Not For Radio

40 Episodes
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By: rova | Jay & Dunc

These are the stories and yarns from Jay & Dunc (and you!) in all their unfiltered and uncensored glory. It's NOT FOR RADIO!

590: Al Brown
Today at 2:30 AM

Our guest today is a proper Kiwi legend — a bloke whose name is basically stitched into the fabric of New Zealand food and hospitality. Al Brown isn’t your typical TV chef — he’s more of a storyteller with a fishing rod in one hand and a spatula in the other. He co-founded Logan Brown, one of NZ’s best restaurants, hosted a bunch of TV shows and created Depot Eatery and Federal Deli — two absolute Auckland institutions. He’s cooked for world leaders, fished every corner of Aotearoa, and probably poured more beers for strangers than most bartenders.
His new boo...


587: Skydiving under the influence
Last Friday at 3:43 AM



20:05 - A true battler lived 3 lives in one night
27:50 - Slicing into ya leg
35:25 - Hunters Element In The Wild Tee - https://bit.ly/4pNauTJ
37:40 - Danny's Nan was a bad lady!
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586: Milan Borich from Pluto pt. 2
10/23/2025

On this episode of Not For Radio...

04:00 - Can some tracks be better?
07:40 - Long White Cross and Dance Stamina
09:50 - Music revenue in NZ and the impact on Pluto
14:50 - 2009 fourth album and band break-up
20:20 - LA
30:00 - Armenian Gangsters
36:30 - More LA stories
45:30 - Back to NZ
47:30 - Jiu Jitsu and love life
53:40 - Upcoming gig and music
57:00 - Addiction and methadone

Pluto – Pipeline Under The Ocean 20th Anniversary Show
Tickets: https://www.undertheradar.co.nz/tour/30901/Pluto-20th-Anniversary-Show.utr
‘PIPELINE UNDE...


583: Wobbles
10/17/2025

On this episode of Not For Radio...

02:10 - NFR messages and stats
07:00 - Cacti
14:30 - Knuckle Tattoos
21:10 - PS5 winner
24:40 - Wobbles

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Get Wobbles' book: https://amzn.to/4nkMkxJ

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582: Milan Borich from Pluto
10/16/2025

On this episode of Not For Radio...

05:00 - Primary School
08:20 - Growing up on the farm
11:40 - 14th birthday cliff fall
17:30 - Start in music
19:50 - Acting
26:30 - London
31:00 - Drugs
43:00 - Pluto
53:30 - Mugged in Kings Cross
57:00 - Brazilian Ju Jitsu Hit us up and get all our links: https://linktr.ee/notforradioBecome a Sniper Elite: https://plus.rova.nz/

Pluto – Pipeline Under The Ocean 20th Anniversary Show
Tickets: https://www.undertheradar.co.nz/tour/30901/Pluto-20th-Anniversary-Show.utr
‘PIPELINE UNDER THE OCEAN’ - VINYL R...


579: D*ck out on a work call
10/10/2025

Today on the podcast: 01:38 War Story 1 05:57 Motocross 08:50 Helicopter Rides 14:16 No One Else Like Me 19:03 Therapy 32:17 War Story 2 39:13 Bathurst 40:11 Wrap up Hit us up and get all our links: ⁠⁠https://linktr.ee/notforradio⁠⁠ Become a Sniper Elite: ⁠⁠https://plus.rova.nz/⁠⁠

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578: T-Shirt Gun vs Grandma
10/09/2025

Today on the podcast:


01:27 War Story 1

06:37 PlayStation Giveaway

Ghost of Yōtei Trailer: https://www.youtube.com/watch?v=7z7kqwuf0a8&rco=1

09:37 T-Shirt Gun vs Grandma

16:48 Weirdest Turn-Ons and Dialects

26:15 The Great Barbecue Explosion of '94

33:16 Wrap Up

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575: Knuckles and Kirb
09/26/2025

On this episode of Not For Radio...

00:30 - Ash London

01:50 - Catching up with Kurt Capewell

05:40 - Jay's mistake during Fashion Week

07:20 - Hobby Horsing

09:30 - Kirb's experience in Auckland

17:45 - Knuckles told the Australian Prime Minister to f**k off

21:50 - Knuckles got banned from the MCG

30:10 - NRL Boxing Night and a flight to Townsville

36:10 - Kirb's Mortgage Broker yarn

41:20 - Great causes we're supporting

Hit us up and get all our links: https://linktr...


574: Airsoft trip ends in flames
09/25/2025

On this episode of Not For Radio...

01:00 - Our NFR winners are here!

09:00 - Setting an Airbnb on fire

18:30 - Naming our taxidermy rabbit

25:10 - Busting someone cheating on you

35:40 - Water fountain chat

38:20 - Our 'For You' page

39:30 - Rock 2000 final day tomorrow

41:10 - Dunc's car conundrum

44:00 - Black bruise

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Learn more...


571: Laser guided bomb
09/19/2025

On this episode of Not For Radio...

01:40 - Taxidermy unboxing - https://bit.ly/3Vp0phD

07:40 - Almost killed by a laser-guided bomb

17:50 - A poem about NFR

19:40 - Catfish at a US press conference

24:40 - Kids and technology

30:50 - Going to your mates' parents' funeral

34:20 - Feral tank water

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Learn more about your ad choices. Visit...


570: Waterbed vs Jay’s weak stomach
09/18/2025

On this episode of Not For Radio...

02:40 - Army navigation exercise yarns https://bit.ly/4mr9W2S
11:40 - Biggest rooters in the animal kingdom
18:00 - The bungee rocket chick in Bali - https://bit.ly/4na2b2z
25:00 - Indigo child had a connection with a ghost granny
31:00 - A follow-up from a recent yarn and an update on Jay's nut
35:10 - A rogue VHS dating tape
37:10 - Waterbed chat
40:20 - Family BBQ shower shit

Supermensch - Amazing Doco - https://www.youtube.com/watch?v=BF0...


567: Scott & Mig from Fishing and Adventure
09/12/2025

On this episode of Not For Radio...

00:01:30 - Finding a finger

00:05:10 - Scott & Mig from Fishing and Adventure

00:20:50 - Favourite catch

00:34:10 - Fishing competition

00:38:10 - Memorable challenge vs consequences

00:50:10 - Big Ben Dover the Ram

Check out Scott & Mig's content!

YouTube: https://www.youtube.com/@FishingAdventureCrew⁠

Website: https://fishingandadventure.co.nz

TVNZ Show: https://www.tvnz.co.nz/shows/fishing-and-adventure


Hit us up and get all our links: https://linktr.ee/notforradio

Be...


566: Poisoned tea
09/11/2025

On this episode of Not For Radio...

02:40 - Mr Beast Burger is in NZ
06:00 - Crushed nuts on a motorbike
08:50 - School lies and our childhoods
18:50 - Walking pad
20:30 - Dunc moved house
30:20 - Tiger Snake prank
37:00 - Replacing movie titles with the word 'wank'
39:00 - 'Poisoned' by partner

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563: Project X-style after party
09/05/2025

On this episode of Not For Radio...

02:50 - Granny's shivs
07:10 - Mr T's daughter is a comedian
12:10 - This may make you not want kids
17:00 - Daycare is great
25:30 - Put off chicken because of NFR
31:40 - High school prom after party

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562: Mooning on the bus
09/04/2025

On this episode of Not For Radio...

01:40 - Mooning mates
04:50 - Jay update
21:20 - Feedback
26:40 - Kyla Cobbler's response to a creep
28:30 - Dad vs Dog

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560: Ramset Gun
08/29/2025

Today on Not For Radio!

01:40 - Kids snags a leg instead of a fish

06:20 - Jay’s recent hospital visit

18:40 - Lee’s Epsom salt reaction

23:00 - Lee’s massage 

30:20 - Workplace ramset gun incident

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Update from Jay & Dunc. 28th August 2025
08/28/2025

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557: Pecker Wrecker
08/22/2025

On today's episode of NFR...

(01:40) - Not for Radio Flyaway winner, Lewis
(09:20) - Black and Decker pecker wrecker
(17:50) - Paranormal son
(27:50) - Sandwich or genius
(33:00) - Mufti day
(41:00) - Dunc's greened out photo
(41:40) - Sleeping with a mate's mum

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556: Killed her with my c**k
08/21/2025

Today on the podcast!

3.30 - Rog from The Morning Rumble
10 - Almost killed a chick in the sack
17 - Playing pool led to brain surgery
29 - Couple farts in the pharmacy
33 - Theo Von incest advice
37 - Electricuted and blew his ass out

The Morning Rumble Podcast - http://bit.ly/3ARIyWy

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551: Country singer Brad Cox - EXCLUSIVE EPISODE
08/19/2025

Today on the podcast

1 - Brad Cox's childhood

6 - Music in life

8 - Northern Territories - Scrub bull video https://bit.ly/3Je1BS2

14 - De facto partners

18 - First album

23 - Covid

30 - Endemic Intelligence in Multiple Dimensions

38 - Knuckles connection

43 - Opening State of O

50 - Siblings

53 - Debut of Brad's new single

Give us a follow if you haven't already ~ Jay and Dunc.

Want to get in touch? Hit us...


553: Stranded because of a shit
08/15/2025

Today on the podcast

NFR Flyaway winner
14 - Jay's health update
25 - Russ Packer - https://bit.ly/4loW5cJ
31 - Flash bang grenade on a stag do
38 - Stranded because of a shit

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552: Suburnt postman
08/14/2025

Today on the podcast

2 - Mickey Mouse watch unravels child
5 - Check in with Jay
22 - NFR flyaway
25 - Jon's sunburn disaster
34 - Gas Station characters

Want to get in touch? Hit us up, here: https://linktr.ee/notforradio

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549: Hidden in butter
08/07/2025

Today on the podcast

00:02:00 - Naked run
00:09:00 - Born without an asshole
00:13:00 - Hide the turd game
00:16:00 - The most Aussie, Aussie ever
00:19:00 - Trent from Punchy
00:24:00 - NFR Flyaway trip
00:27:00 - Insults for the vertically challenged
00:31:00 - James almost died listening to NFR

Pop Darts - https://bit.ly/41zozJE

Golden Retriever vid - https://www.youtube.com/watch?v=RiPWMhfQUxs

Flying Granny vid - https://www.youtube.com/watch?v=UpZ2LwJfTBQ

Give us a follow if you haven't already ~...


548: Kirb's banana danger wank
08/07/2025

Today on the podcast.

1 - Sneaky pub near the back door
9 - How many danger wanks in a day?
12 - Hotel hustle with Frank Abignale Jnr
18 - When to get the snip?
32 - NFR Flyaway
36 - Kirb from Two Flogs and his racing pigeons
42 - Banana danger wank

Give us a follow if you haven't already ~ Jay and Dunc.

Want to get in touch? Hit us up, here: https://linktr.ee/notforradio

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Enter Elite keywords...


545: Hospitalised from feeding the chooks
08/01/2025

Today on the podcast


5 - Hospitalised from feeding the chooks
12 - Quick beers
16 - Handling grief
21 - Wrong sayings
24 - Krystal's pie recommendations
Make big plays to be a big player
29 - Weed cookies at COSTCO

Give us a follow if you haven't already ~ Jay and Dunc.

Want to get in touch? Hit us up, here: https://linktr.ee/notforradio

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544: Cat nicked the sack
07/31/2025

Today on the podcast.

3 - NFR giveaway

11 - Busting up your own car

19 - Seeing a ghost child

25 - Jay 's an operator when he's performing in front of poeple

31 - Danger wank disturbed by a cat


 Give us a follow if you haven't already ~ Jay and Dunc. 

Want to get in touch? Hit us up, here:⁠ https://linktr.ee/notforradio⁠ 

Become a Sniper Elite:⁠ https://plus.rova.nz/⁠ ⁠


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541: Paranormal
#541
07/25/2025

Today on the podcast.

2 - Getting into paranormal 6.20 - Equipment 10 - Dunc's overnight stay at a mental asylum 12 - Strangled by a ghost 17 - Strength of a ghost 21.20 - Table tipping 25 - Speaking ghosts 28 - Dogs

Check out David's links: ⁠https://flowcode.com/p/TjvovqThp⁠⁠https://www.youtube.com/@ghosthuntevents⁠ 

Paranormal tours: ⁠https://ghosthuntevents.co.uk/⁠

Code: ESSEX New NFR sunglasses -⁠ https://neufound.com/pages/notforradio⁠ Give us a follow if you haven't already ~ Jay and Dunc. Want to get in touch? Hit us up, here:⁠ https://linktr.ee/notforradio⁠ Become a Sniper Elite:⁠ https://plus...


541: Paranormal
#541
07/25/2025

Today on the podcast.

2 - Getting into paranormal
6.20 - Equipment
10 - Dunc's overnight stay at a mental asylum
12 - Strangled by a ghost
17 - Strength of a ghost
21.20 - Table tipping
25 - Speaking ghosts
28 - Dogs

Check out David's links: https://flowcode.com/p/TjvovqThp https://www.youtube.com/@ghosthuntevents 

Paranormal tours: https://ghosthuntevents.co.uk/

Code: ESSEX
New NFR sunglasses - https://neufound.com/pages/notforradio
Give us a follow if you haven't already ~ Jay and Dunc.
Want to get in...


540: Crematorium Insights
#540
07/23/2025

Today on the podcast.

2 - Glue on the nether region.10 - When do you wash your hands? 15 - Gastric bypass surgery.25- 100% New Zealand Bacon and Ham Awards.45 - Original Rolls-Royce crank.46 - Working at a crematorium.

New NFR sunglasses -⁠ https://neufound.com/pages/notforradio⁠

Give us a follow if you haven't already ~ Jay and Dunc.

Want to get in touch? Hit us up, here:⁠ https://linktr.ee/notforradio⁠

Become a Sniper Elite:⁠ https://plus.rova.nz/⁠

⁠Support the show: https://plus.rova.nz/


...


537: J'Mo Moran
#537
07/18/2025

Today on the podcast.

2 - Poo Revenge.
10 - Jonathon Moran.
- Journalism.
- Writing the book.
- Overdose.
- Swearing.
- Men and mental fitness.
- Giving up drugs and alcohol.
- Medication.
- Doctor Jodie's contributions to the book.
- Things in the book.
- Carrie Fisher friendship.
- Madonna, Emily Ratajkowski and Lynne McGranger.
64 - Sam and Ellie.
74 - Mars Volta on mushrooms.

New NFR sunglasses - https://neufound.com/pages/notforradio

Give us a follow if...


536: Crushed by a bull
#536
07/17/2025

Today on the podcast.

2 - Arming the Snipers.
5 - Genitals squashed by a bull.
9 - Owen Sadler's mum update.
16 - Firearms licence.

20 - Cris, the animal trainer.

-Worst animal clients + Bobcat story.
-Bush Fire evacuation.
-Working on set.
-Blood scene with a snake.
-Future plans.

53 - Jay interviews Jared Leto.
56 - Getting a hitchhiker's thumb.

New NFR sunglasses - https://neufound.com/pages/notforradio

Give us a follow if you haven't already ~ Jay and Dunc.

Want to...


533: Buzz Lightyear and a golf cart
#533
07/04/2025

Today on the podcast.

2 - Buzz Lightyear, golf cart destroyer
20 - Teeth vs Dog for a wild child!
25 - Harrison Ford saved a boy scout
29 - Charlize Theron

New NFR sunglasses - https://neufound.com/pages/notforradio

Give us a follow if you haven't already ~ Jay and Dunc.

Want to get in touch? Hit us up, here: https://linktr.ee/notforradio

Become a Sniper Elite: https://plus.rova.nz/

Support the show: https://plus.rova.nz/

Learn more about your...


532: Fell out of a plane hungover
#532
07/03/2025

Today on the podcast.

2 - Accidentally firing a bullet.
6 - Falling out of a plane. 
13 - Matt loves the podcast.
14 - Shopping local.
21 - Mischief when home alone.
29 - Yarn from Glasto.

New NFR sunglasses - https://neufound.com/pages/notforradio

Give us a follow if you haven't already ~ Jay and Dunc.

Want to get in touch? Hit us up, here: https://linktr.ee/notforradio

Become a Sniper Elite: https://plus.rova.nz/

Support the show: https://plus.rova.nz/


529: Farting underwater
#529
06/27/2025

Today on the podcast.

2 - Broken arm hospital experience.
16 - Wrong house garden service.
22 - Sniper roll call.
28 - Best places to fart.
33 - Outrageous Fortune is coming to YouTube.
35 - Feedback from Shabba.

New NFR sunglasses - https://neufound.com/pages/notforradio

Give us a follow if you haven't already ~ Jay and Dunc.

Want to get in touch? Hit us up, here: https://linktr.ee/notforradio

Become a Sniper Elite: https://plus.rova.nz/

Check out our sponsor, Binance, here: https...


528: Spicy burger... or are you just fat?
#528
06/26/2025

Today on the podcast.

2 - Spicy burger competition.
11 - First Warriors game.
17 - Flintoff documentary. Brad Smeele - https://bit.ly/4kaZxqT 
21 - Owen's mum had made a mistake.
25 - Things you can say about your motorbike and not your girlfriend. 
27- Born Free Chopper show chrome piece. - https://www.instagram.com/p/DLHOy2PIkmD/ 

New NFR sunglasses - https://neufound.com/pages/notforradio

Give us a follow if you haven't already ~ Jay and Dunc.

Want to get in touch? Hit us up, here: https://link...


525: Sorry George
#525
06/19/2025

Today on the podcast.

2 - State of Origin last night 
5 - 2 Great Danes and 1 nasty shit.
9 - NRL pool shot put.
12 - Electric shock to the flaps
17 - Paul the Joker and a deaf audience member; https://open.spotify.com/show/6crH5fSNBwATd5wgaFcPGi?si=492ef7c93ee34f93 
25 - These birds make crazy noises
28 - George fainted listening to NFR.

New NFR sunglasses - https://neufound.com/pages/notforradio

Give us a follow if you haven't already ~ Jay and Dunc.

Want to get in to...


524: Rhonda Hapi Smith
#524
06/17/2025

Today on the podcast. We're joined by Rhonda Hāpi-Smith - A female prison officer and member of the Riot Squad, she met and worked with thieves, addicts, gangsters, murderers, and sex offenders for nearly twenty years in men's prisons around the country.

Operating within an unspoken set of codes, Rhonda built a reputation for herself as fair but firm. She dealt with everything from mass riots and inter-gang hits to attempted escapes, suicides and segregated 'maxi' detainees.

She is an absolute weapon and was also on the hunt for a new nickname and we w...


522: Knuckles from Country Trucker Caps
#522
06/13/2025

Today on the podcast.

3 - Field days.
7 - NZ Pie reviews / Lewis Road Creamery.
10- Andrew Hamilton show.
15 - Super yachts in Monaco.
19 - F1.
21 - Get yourself checked, charity.
24 - K9 cancer research.
33 - Portaloos in NZ.
34 - What’s next for CTC?
35 - Meeting Donald Trump and Elon Musk.
38 - Country music awards.
41 - Rock 2000 / Podcast Royale.

New NFR sunglasses - https://neufound.com/pages/notforradio

Give us a follow if you haven't already ~ Jay and Dunc.

Want to...


521: Decontamination
#521
06/12/2025

Today on the podcast.

2 - Mad Dog Bryan
17 - Moving house in a hurry
24 - Towel wiper

Give us a follow if you haven't already ~ Jay and Dunc.

Want to get in touch? Hit us up, here: https://linktr.ee/notforradio

Check out our sponsor, Binance, here: https://bit.ly/3Y8N2Uu

Support the show: https://plus.rova.nz/

Learn more about your ad choices. Visit megaphone.fm/adchoices


518: Rhinostopper
#518
06/06/2025

Today on the podcast.

1 -  Volcano kettle explosion. 
9 - Drunk poo on a walk home. 
16 - Jay saw Jo Koy.
25 - Blazed NZ ad.
30 - Advice for people with young kids.
32 - Show Boss Tiegs got confused about Canada.

New NFR sunglasses - https://neufound.com/pages/notforradio

Give us a follow if you haven't already ~ Jay and Dunc.

Want to get in touch? Hit us up, here: https://linktr.ee/notforradio

Support the show: https://plus.rova.nz/

Learn mor...