Rethreading Lives Podcast

39 Episodes
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By: Kristin Keen

Welcome to Rethreading Lives, the podcast that explores the transformative journey of turning pain, hurt, and trauma into catalysts for growth and success. Join us as we delve deep into the stories of businesses, organizations, individuals, and cities that have embraced the Rethreading process to reach their fullest potential.Through inspiring conversations with exceptional leaders from around the country, Rethreading Lives shares invaluable insights and strategies for successfully rethreading one's life.Our mission is to inspire and empower you to embark on your own rethreading journey. Whether you're seeking personal growth, organizational transformation, or city-wide change, Rethreading Lives equips you...

How Snowden Mcfall Overcame Challenges Being Intentional with Her Greatest Resource: TIME
#9
02/24/2025

In this episode of the Rethreading Lives Podcast, host Kristin Keen speaks with Snowden McFall—award-winning public speaking coach, bestselling author, and founder of Fired Up Professional Speaking and Coaching—about embracing vulnerability, finding your “why,” and building intentional habits for growth. 

Snowden reflects on her personal and professional journey, sharing how moments of challenge and change have shaped her leadership philosophy. From navigating a corporate takeover attempt to transforming betrayal into resilience and forgiveness, she offers powerful lessons on how to thrive through adversity. 

Throughout the conversation, Snowden explores the courage it takes to be open ab...


How Facing Death Inspires Life Today: Kristin Lapinski Recap
01/20/2025

“Let the Fact That You’re Going to Die Inform How You Live Today” In this recap of the Rethreading Lives Podcast, host Kristin Keen reflects on a moving conversation with Kristin Lapinski, a hospice nurse with over 25 years of experience. Highlighting key moments, Kristin L explores how embracing mortality inspires intentional living, stronger relationships, and a focus on what truly matters. 

Sharing her own insights, Kristin L discusses grief, the sacredness of life’s hardest moments, and practical tools like forgiveness and daily habits that foster connection and purpose. These reflections showcase how the Rethreaded Process transform...


Die With Dignity: Lessons From a Hospice Nurse
#9
01/13/2025

In this episode of Rethreading Lives, we sit down with Kristin Lipinski, a hospice nurse with nearly two decades of experience, to explore the intersections between life, death, and healing. Kristin shares how her work with hospice patients has taught her about the importance of vulnerability, openness, and the inevitable hardship that comes with grief. Her insight into how love carries people through life’s messiness aligns closely with the Rethreaded process, which empowers survivors through acceptance and transformation. As Kristin puts it: “This work keeps me focused on the realness and messiness of being alive, and the inevitability of h...


The Power of Time to Heal in Modern Medicine
01/07/2025

In this special recap episode, host Kristin Keen revisits her inspiring conversation with Dr. Joe, a neuroscientist whose journey through a life-threatening brain hemorrhage transformed his approach to medicine and life. Kristin reflects on the power of being seen, the importance of community, and the transformative impact of time in the healing process. Through Dr. Joe’s story, we explore how challenges can shape us into more compassionate and purpose-driven individuals. Tune in on embracing responsibility, finding gratitude, and unlocking your full potential. This episode is a testament to resilience and the lessons hidden in life’s hardest moments. 

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Dr. Joe Sirven on the Key to Medicine: Compassion and Time
#8
12/23/2024

 In this episode of Rethreading Lives, we sit down with Dr. Joe Sirven, a neurologist, medical journalist, and advocate for compassionate healthcare. Known for his empathetic approach, Dr. Joe emphasizes the importance of empathy in our lives and in medicine, particularly during our hardest moments. He discusses how empathy can strengthen community bonds, foster resilience, and promote healing. Dr. Joe shares insights on how healthcare professionals and organizations can break cycles of trauma and empower individuals to reclaim their futures. Join us for a conversation on truly seeing, hearing, and uplifting those in their most difficult moments—and how tog...


Loving People Through and To It: Refining the Art of Living Your Purpose
#7
10/28/2024

What does it take to live out your purpose and build a better life for yourself? In this episode, we sit down with Diana Donovan, a dynamic leader from Jacksonville who has asked herself that same question. Diana is a passionate advocate for the arts, and she’s on a mission to make them more accessible across Jacksonville. 

Growing up in inner-city Philadelphia, Diana faced early childhood trauma and adversity. At the age of 12, Diana made a bold decision to advocate for herself in the legal system, seeking the opportunity to live with relatives in Vermont. She kne...


What Does Vulnerable Leadership Look Like
10/25/2024

What does it mean to be vulnerable as a leader, and how does that shape a thriving work culture? In this recap episode, Kristin Keen reflects on her enlightening conversation with Aaron Butler, a rising leader known for his dedication to continuous growth and openness. Aaron’s journey, from childhood management roles to purposeful leadership, offers valuable insights. “Leadership is never-ending. It’s always continuous.” Listen in as Kristin breaks down key takeaways, highlighting how openness and vulnerability makes you a better leader.

(00:00) Introduction to Aaron Butler and Leadership 
(01:42) Importance of Openness in Management 
(03:07) Continuous Growth as...


What Makes a Great Leader? What Vulnerable Leadership Looks Like
#6
10/14/2024

What makes a great leader? Is it the ability to inspire devotion or meticulous attention to management details? Or does leadership look more like a learning process, a journey? Today’s episode features a captivating conversation with Aaron Butler, the COO of Carter Connections and a leader in the Jacksonville community. Aaron, like all of us, isn't perfect, but his dedication to continuous learning and leadership development is both inspiring and commendable. Through humility, lifelong growth, and a community of accountability partners, he has become a responsible leader who builds up other leaders. Leadership requires a shared, strong vision to...


The Power of Motherhood: Joy in Life's Hardships
09/30/2024

How do you find strength when life presents its toughest challenges? In this special recap episode of the Rethreading Lives Podcast, Kristin Keen reflects on the inspiring journey of MaryAnne Rodriguez, a mother, entrepreneur, and leader in Jacksonville. MaryAnne’s story, as shared in a previous episode, touches on her experiences raising three children and supporting her mother through a battle with stage-four cancer. In this recap, you’ll be reminded of the power of resilience, love, faith, and gratitude in overcoming life’s hardships, offering an uplifting perspective on how purpose and intentionality transform our lives.

(0:0...


The Generational Impact of a Great Mom
#5
09/23/2024

It can be challenging to ask, 'Do you understand that your life has a purpose?' Some of us have discovered it, while others are still searching. Yet, every event in our lives contributes to finding that answer. Welcome to the Rethreading Lives Podcast. In this episode, Kristin sits down with MaryAnne Rodriguez, a visionary entrepreneur and astounding woman of faith. MaryAnne discusses her extraordinary journey to discovering a vision for her life's purpose. In MaryAnne's younger years, she was raised by a single parent who demonstrated the significance of faith, love, and sacrifice to her young children. Now...


Making Every Little Moment Matter Through Intentionality, Vulnerability, and Exemplary Leadership
09/16/2024

Have you ever considered the importance of being intentional in leadership? In this recap episode, Kristin recounts her conversation with Nicole Thomas, the highest-ranking African American woman at Baptist Medical Center Jacksonville and one of Kristin’s personal heroes. Nicole is a remarkable woman who leads thousands of people in the hospital yet makes time for intentional interactions and sacrificial service. As the hospital president, Nicole has tremendous responsibility, yet demonstrates servant leadership's effectiveness and impact through her deliberate availability and leadership mentality. As Kristin recalls the most emotional and vulnerable moments of her conversation with Nicole, a heart-wrenching st...


Leading With Empathy: From an Female Executive Leader in Healthcare
#4
09/09/2024

When was the last time someone’s story truly inspired you to make a positive difference? In this captivating episode of “Rethreading Lives,” host Kristin Keen plunges into the remarkable journey of Nicole Thomas, the first African American woman to lead as President of The Baptist Hospital Jacksonville. Nicole outlines her pioneering journey to her role as the healthcare administrator at Baptist Hospital Jacksonville. Nicole's remarkable life illustrates the importance of relying on a bedrock community of support and accountability. Nicole discusses executing a vision for a better future, and her driven pursuit of her unique purpose. Her story offers...


Peacefully Living With a Terminal Illness
09/02/2024

Just under four years ago, Michael Howland received a devastating diagnosis that would alter his life and the lives of his family members forever. Through a routine trip to the dentist, Michael’s physicians discovered a rare and terminal heart condition that required radical changes to his diet, lifestyle, and, more importantly, his perspective on time. Thankfully, Michael is with us, but his world has been forever changed. This begs the question: What would you do if given such earth-shattering news?  In this recap episode, Kristin reviews some of the most impactful moments of her conversation with Michael. Kristin ela...


Michael Howland: A Life of Service, Vulnerability, and Facing a Rare Heart Condition
#3
08/26/2024

What if you were given six months to live? What if you knew that you had an incurable disease, and the end was inevitable? We sometimes ask these questions in theory, but this is Michael Holand's reality. Join us for a conversation with Michael about how this diagnosis has affected his perspective on life and how he makes the time he has even more precious. Michael Howland is President and CEO of the Jacksonville Speech and Hearing Center.  Michael has a beautiful vision to help ensure every Jacksonville child with hearing and speech challenges has access to the resources t...


The Measure of Time - The Weight of Intentional Living
08/19/2024

Have you ever been scrolling on your phone or watching TV and realized you've been sitting in the same position for hours? Have you ever said to yourself,” Well, that was a waste of time”? We’ve all been there. Today's discussion is all about how to use your time intentionally and thoughtfully. We are recapping our conversation with Joel Chamberlain, an incredible businessman, father, and leader. Spend any time with Joel, and you'll learn one of his greatest virtues is his attention to the passage of time. Joel runs a thriving financial services company, yet intentionally structures his work t...


Time is the Seed You Sow, Your Purpose is the Harvest ft. Joel Chamberlain
#2
08/12/2024

We all have been given a finite amount of time on this earth. How can you take the time to enrich the community and expand your purpose? That's one of the questions I will answer in this conversation with Joel Chamberlain, a loving husband and father and successful accountant-turned-entrepreneur.  

From a young age, Joel’s grandfather instilled a foundation of faith. Despite growing up in challenging circumstances, Joel maintained a powerful vision by focusing on the positive influences of his grandparents. Joel quickly learned to be intentional with his time, giving him an acute understanding of its val...


The Hard Road from Criminal to Community Interventionist
08/05/2024

Have you ever had a moment or experience that completely changed the direction of your life? Such is the case with Bishop Mark McGuire, who, from the age of 13, became a drug addict, criminal, and eventually, associated with human trafficking. God radically intervened through an arrest and incarceration to transform Mark's life and redirect his purpose to help restore his community. This episode revisits some of the most impactful moments of Mark’s Rethreading Lives conversation. Mark’s powerful testimony entails his transformation from a life of destruction to a purpose-filled community advocate. His incredible story tells of his fals...


From Beautiful Monster to Made Beautiful: Mark McGuire’s Story of Transformed Purpose
#1
07/29/2024

Have you ever experienced a radical shift in the direction you were going in life? Have you ever encountered a moment so impactful that your entire perspective changed in an instant? Meet Bishop Mark McGuire, the Director of Discipleship, Outreach, and Evangelism at the Potter’s House and active gang prevention agent. As a self-proclaimed hope-pusher, Mark is a community exhorter through and through. But he wasn't always a pillar of good in the community. In fact, Mark spent the majority of his teenage years and early adulthood immersed in a life of addiction, dealing drugs, and involvement in cr...


Rethreading Recap - Kristin's Favorite Moments from Season One
07/08/2024

Can you believe that’s already a wrap for the first season of Retreading Lives? It’s been a journey of tears, hard conversations, and seemingly impossible situations. However, the transformative power of the Rethreaded Process has shone through, filling these moments with hope and optimism. We’ve discussed challenging topics and witnessed how this process can turn tragedy into potential. This episode features some of the most impactful moments of season one, including  Shirly Turner’s infectious joy, Stephanie Patton’s journey from long-term estrangement to a restored relationship with her brother, Stephen Freeman’s wisdom on community, and many more...


Season One Wrap-Up - The Rethreaded Process Deep Dive
07/01/2024

As we close out season one of Rethreading Lives, host Kristin Keen looks back on moments and conversations highlighting the power of the Rethreaded Process to expand your sphere of potential. This episode is a little different from the previous season, as we’ll dive deep into each element of the Rethreading Process - Time, Purpose, Vision, Community, and Openness. Each of these is a critical component to releasing the potential that lives within each of us.  

The first season is full of these elements, and we've selected a few of Kristin's favorites. Kristin explored each part thr...


(Bonus) Episode: Purpose by Design: Unlocking the God-Given GENIUS Within All of Us ft.Calvin Thompson
#18
05/27/2024

Have you ever thought that you were uniquely designed and developed for a singular, specific purpose? Has anyone ever called you a genius just because you exist? That’s precisely what Calvin Thompson (Coach Cal) discusses in this riveting episode of Rethreading Lives. Coach Cal is the Founder and CEO of Kingdom Genius, an organization dedicated to helping people find and fulfill their purpose. Coach Cal summarizes his perspective in this acronym, “Everybody is a GENIUS because they are Gifted, Empowered, Noble, Intelligent, Unique, and Smart.” 

As a child, Coach Cal was the only member of his family...


The Impact of One: Tiffany Clark Tells How a Single Person Can Transform a Community
#17
05/20/2024

Have you ever encountered someone truly exceptional? Have you been fortunate enough to cross paths with an individual who dedicates their time and energy to uplifting their community, fostering genuine and enduring transformation? In this episode of Rethreading Lives, Tiffany Clark shares the extraordinary life of her grandmother, a woman of remarkable character who left an indelible mark on Tiffany and their entire community. 

In addition to running her own company, Tiffany serves as the ministry leader for the Family Empowerment Ministry for Potter’s House Ministries, a full-time job in its own right. Telling the stories of...


Embracing Vulnerability for Personal Growth: Navigating Life's Challenges with Mark
#16
05/06/2024

Have you ever made a huge mistake that left you feeling so vulnerable? Join “Rethreading Lives” host Kristin Keen as she speaks with special guest Mark Tumeo. Mark is an engineer turned lawyer with a remarkable story of facing vulnerabilities, learning from mistakes, and personal growth to cultivate a desire for meaningful community involvement. Mark's journey demonstrates the power of expanding your potential through adversity.  Throughout this episode, you’ll hear Mark discuss the importance of community and openness to transform one’s biggest hurdles into one's greatest triumph. Mark speaks powerfully about the value of support and how willingne...


Triumph, Tech Innovation, & Empowerment with Megan Hayward
#15
04/29/2024

In this episode of Rethreading Lives, Kristin Keen reveals the inspiring story of Megan Hayward, a remarkable entrepreneur with a story of courage, tragedy, and triumph. Megan unveils her gripping journey of overcoming exploitation and abuse to becoming a groundbreaking businesswoman. Throughout the episode, Megan discusses how elements of the Rethreaded Process, such as community, purpose, and vision, drove her to cultivate a thriving and innovative temporary employment business. Megan is the founder and CEO of Temporary Assistance Guru (TAG), a thought-leading temporary employment firm that connects businesses to employees nationwide. Megan cast this vision when she was just 24...


Unwinding Paths with Katrina Abdullah & Kristin Keen - A Journey of Purpose and Community
#14
03/14/2024

In this episode of "Rethreading Lives," we delve into the deeply moving and transformative story of Katrina Abdullah. Host Kristin Keen sits down with Katrina to explore the tragic loss of her daughter and how she has navigated the immense pain to find a path toward healing and purpose. This episode uncovers Katrina's courageous journey through grief and her unwavering commitment to help others facing similar struggles. Through her story, listeners will discover the power of resilience, the importance of community support, and the potential for personal growth even in the darkest of times. Join us as Katrina shares...


Leaving Success To Find Fulfillment - Travis Williams’ Inspiring Journey
#13
02/22/2024

In this episode of the Rethreading Lives Podcast, join host Kristin Keen for a profound conversation with Travis Williams, Vice President of Operations and Impact at LiftJax and a dedicated member of the Rethreaded board. In this dialogue, Travis unravels his personal journey, echoing the ethos of the Rethreaded process—transforming adversity into opportunity and pain into purpose. He shares his experiences of facing fears, broadening access to opportunities for all, and embracing the pivotal moments that drew him back to serve his community passionately.

Through Travis’ narrative, we dismantle the "bootstrap myth," illuminating the intricate mindset need...


Learning the difference between wealth and riches with Chris Shee
#12
02/12/2024

 In this episode of Rethreading Lives, Kristin sits down with Chris Shee, the CEO of Mastercraft Builders. Among other topics, Chris explains his philosophy toward money, which starts with a healthy disconnection from material things.

After imagining losing everything he owns, Chris realized the critical difference between wealth and riches. Even if he were to lose “everything,” he would still be wealthy. His relationships with his family and friends, and the life they have built together, is infinitely more valuable than anything he owns. This epiphany created a new vision for how Chris wanted to live and affec...


The Heart of the Kitchen - Lisa's Transformative Journey ft. Lisa & Jason
#11
02/01/2024

We explore Lisa's inspiring journey in the Rethreaded kitchen. Hosted by Kristin Keen, with guests Lisa and Jason Jones, this episode uncovers the healing power of work and the creation of a nurturing work environment. Dive into the conversation about personal growth, overcoming challenges, and the joy found in everyday tasks. Join us for an enlightening discussion that's sure to inspire!
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Show Notes:
0:00) - Introduction and Lisa's Role
(1:18) - The Healing Power of Kitchen Work
(3:21) - Preparing for the Holidays in the Kitchen
(5:27) - Lisa's Initial Encounter with Rethreaded
(8:05) - Lisa's...


Transforming Trauma into Triumph - Stephanie's Journey
#10
01/22/2024

 In this inspiring episode of Rethreading Lives, join host Kristin Keen as she talks with Stephanie Patton, a survivor advocate and Assistant Manager at Rethreaded, and Jason Jones, COO of Rethreaded. Dive into Stephanie's powerful story of overcoming adversity, her role in combating human trafficking, and the importance of community in healing. This episode is a testament to resilience, growth, and the transformative power of support. Don't miss these invaluable insights!
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Show Notes:

(0:00) - Introduction and Stephanie's Background
(1:32) - Stephanie's Achievements and Advocacy
(4:25) - Stephanie's Personal Growth and Challenges
(10:15) - The J...


From the Streets to Healing Streets ft. Jason Kelloway - The Transformative Power of Coffee and Faith
#9
01/11/2024

In this inspiring episode of Rethreading Lives Podcast, join host Kristin Keen as she talks with Jason Kelloway, a former homeless veteran turned founder of Social Grounds. Discover Jason's journey from battling homelessness and addiction to employing veterans through coffee roasting. Hear about the challenges and triumphs of creating a blended family, overcoming trauma, and finding hope in faith. This episode delves deep into personal growth, the impact of mentorship, and the unifying strength of community. Tune in for an uplifting story of resilience, recovery, and the redemptive power of love.
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Show Notes:
(0:00...


Don’t let “BS” (blame and shame) get in your way
#8
01/08/2024

When we go through hard things, our nature is to focus on who is to blame. If we think we are, then we easily get bogged down in feelings of shame and negativity.

While this is natural and understandable, it’s also destructive. If we focus on blame and shame, which is what our team calls “BS,” we shrink and limit our potential to grow, heal, and move forward.

This episode is about breaking free from the “BS,” taking responsibility for what we can change, and taking purposeful steps forward. If you (or someone you love) have...


Unraveling Leadership with Stephen Freeman, Founder & Leader of Kairos Digital
#7
12/30/2023

Join us for a transformative journey in the Rethreading Lives Podcast, where we feature Stephen Freeman, the insightful Founder & Leader of Kairos Digital. In this captivating conversation between Stephen, Kristin, and Jason, dive deep into the universal healing and potential-reaching aspects of the rethreaded process. The trio explores themes of honesty, vulnerability, community, purpose, and the invaluable element of time. Together, they navigate the significance of embracing life's messiness for personal growth, addressing the avoidance of emotional discomfort, and unraveling the intricate relationship between busyness, identity, and healing.

Don't miss this engaging conversation on leadership, growth, and...


Transformative Leadership with Brian Wolfburg, CEO of Vystar | Impact, Purpose, and Doing Good
#6
12/22/2023

Host Kristin Keen guides us through the transformative leadership of Brian Wolfburg, CEO of Vystar Credit Union. 

Brian Wolfburg generously shares insights, delving into the alignment of business decisions with core values and the long-term sustainability of philanthropic efforts. This episode provides valuable perspectives on leadership, mentorship, and the art of creating positive communities.

Join us for this thought-provoking episode that explores the realms of purpose, values, and the impactful nature of doing good in both business and personal life. Don't miss out on this inspiring conversation with Brian Wolfburg in Episode 6 of the Rethreading L...


Living examples of a rethreaded life
#5
11/27/2023

Matt and Robyn Roberts are examples to all of us of lives that embody the Rethreading Process. As we learn more about the ingredients in our Rethreading Process, we realize it’s not really about healing from trauma. It’s about living with purpose and fulfilling our potential, and that’s exactly what the Roberts family does.

Matt is part-owner of Riverside Homes, a Jacksonville-based homebuilder that gives generously to Rethreaded. Together, Matt and Robin have raised a beautiful family, grown a business, and prioritized their time and resources for the greatest possible impact.

To learn...


Expanding Your Emotional Capacity with Kristin Keen
#4
11/16/2023

Join Rethreaded's Founder and CEO, Kristin Keen, in our latest podcast episode as she uses a fascinating metaphor to explore how our emotions expand and contract based on life experiences. Learn how to break free from shame, mistrust, and fear, and make room for joy and rational decision-making. Discover the signs of contraction and how to heal past wounds, creating space for personal growth. Subscribe and share the message of transformation.

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Healing-Centered Systems & Meditation | Rethreading Lives Podcast Ft. Bethany Crawley
#3
11/09/2023

Host Kristin Keen engages in a compelling conversation with guests Jason Jones and Bethany Crawley. They discuss the concept of creating systems that transcend suffering and harness the potential for healing and growth. Bethany shares valuable insights on the importance of healing-centered systems, and they explore what such a system might look like, emphasizing customization to cater to individual needs. Join us for this thought-provoking discussion. 

Checkout Rethreaded Across All Platforms:
Subscribe to our YouTube Channel
Ready to learn more about Rethreaded? Check out our website
Follow us on social. Instagram | Linkedin | Facebook


Redefining Business Purpose: A Conversation with Tom Rossi, Founder of Buzzsprout
#2
10/31/2023

We challenge the conventional belief that business's sole purpose is profit. Join us for an exclusive interview with Tom Rossi, the visionary founder of Buzzsprout, as we explore the profound idea that businesses can aim higher, making a meaningful impact. We firmly believe that a business's true purpose can extend far beyond the balance sheet, found in the lives it touches and the communities it serves. Discover how businesses can become catalysts for positive change, forging connections that transcend mere profits. Prepare to be inspired by Tom's entrepreneurial journey and his vision for a more socially conscious business world...


Rethreading Pain Into Potential: What a Survivor’s Journey Can Teach Us All
#1
10/16/2023

Kristin Keen sits down with Jason Jones and Shirley in this thought-provoking episode of the Rethreading Lives podcast. Together, they explore the profound notion of justice in the aftermath of life's hardships. Shirley's remarkable journey highlights the transformative power of choosing response over resentment and taking back control from the forces that have caused pain. Join us to discover the shift from victim to survivor to thriver and gain fresh insights into experiencing justice in the face of adversity.

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Introduction to Rethreading Lives
10/11/2023

Welcome to Rethreading Lives, the podcast where we delve into the transformative power of overcoming hurt, pain, and trauma to unlock the fullest potential of individuals and organizations. 

In each episode, we explore inspiring stories, expert insights, and practical strategies to help empower others to navigate life's challenges and harness their experiences to create something new and beautiful. Our aim is to provide a platform for open and honest conversations that inspire personal growth, resilience, and meaningful change.

Checkout Rethreaded Across All Platforms:
Subscribe to our YouTube Channel
Ready to learn more about R...