Insight Myanmar

40 Episodes
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By: Insight Myanmar Podcast

Insight Myanmar is a beacon for those seeking to understand the intricate dynamics of Myanmar. With a commitment to uncovering truth and fostering understanding, the podcast brings together activists, artists, leaders, monastics, and authors to share their first-hand experiences and insights. Each episode delves deep into the struggles, hopes, and resilience of the Burmese people, offering listeners a comprehensive, on-the-ground perspective of the nation's quest for democracy and freedom. And yet, Insight Myanmar is not just a platform for political discourse; it's a sanctuary for spiritual exploration. Our discussions intertwine the struggles for democracy with the deep-rooted meditation traditions of...

An Irish Bhikkhu in Burma
#342
Last Tuesday at 10:00 AM

Episode #342: Dhammaloka, born Laurence Carroll in Dublin around 1856, was a unique figure in the history of Buddhism and anti-colonial resistance. Much of what we know today about Dhammaloka comes from Laurence Cox, Alicia Turner, and Brian Bocking in “The Irish Buddhist.” 

Carroll left Ireland as a teenager, becoming a sailor and tramp, living on the margins of society. These experiences shaped his adaptability and led to his connection with Buddhism when he arrived in Burma. Unlike other Europeans, Laurence was not part of the elite—he was a working-class man who resonated deeply with Buddhist principles. Rangoon’s diverse...


The Unfriendly Skies
#341
05/02/2025

Episode #341: As the military has suffered setbacks in the field, its use of indiscriminate aerial bombing has only increased, taking a deadly toll on civilians and leaving a legacy of trauma for survivors. 

In this episode, we take you inside a conversation with resistance artists and researchers who have been working with A New Burma, through their exhibitions in Thailand titled “When We See the Planes.” These events shed light on the tragic effects of air strikes – and people’s refusal to succumb to this campaign of terror. By using art, performance, sound, and storytelling, these exhibitions serve as...


Lost In Translation
#340
04/29/2025

Episode #340: Having taught at Payap University in Chiang Mai from 2016–2022, Tony Waters mentored doctoral students grappling with Myanmar’s long history of war, repression, and foreign interference. His students’ pride in their cultures, alongside their questioning of the country’s fragmentation, helped shape his own understanding of Myanmar’s deeper crises and multi-layered history.

One dissertation, exploring Ne Win’s Burmanization policy, particularly influenced his thinking. It traced the policy’s roots to the CIA’s Cold War counterinsurgency training, and its evolution into the Tatmadaw’s brutal Four Cuts strategy. Waters further critiques how America’s anti-Communist strat...


Whose Byline Is It Anyway?
#339
04/25/2025

Episode #339: Aung, a full-time journalist and women’s rights activist, sheds light on the many hardships Myanmar’s journalists now face both operating from within and without the country following the 2021 coup and the all-important issue of gender equality in the field.

Reflecting back on the transition period, Aung laments that despite the modest advancements made in women’s rights and gender equality, the military coup has undone these gains. Now, confronted with unprecedented challenges, she and her colleagues are tirelessly working through various organizations and initiatives to expose the pervasive gender discrimination and violence that persist in new...


Emergency Declined
#338
04/22/2025

Episode #338: “[The quake] revealed the tragic disconnect between the government's understanding—or perhaps, willingness to communicate—the severity of the disaster and the actual level of risk facing the population.”

In a compelling analysis, Professor Dean Kyne critiques Myanmar’s disaster management, highlighting how decades of military rule have prioritized authoritarian control over public welfare. He illustrates this with the 2008 Cyclone Nargis, when the junta ignored early warnings and downplayed the storm to proceed with a constitutional referendum ... and over 138,000 people died.

Kyne argues that instead of learning from this tragedy, the regime has doubled down, now...


The Start of a Path
#337
04/18/2025

Episode #337: U Jagara's journey is characterized by a deep commitment to spiritual practice, resilience, and the pursuit of authenticity. Growing up in a small town in Quebec, his early life was marked by a desire to find meaning beyond the material world. Inspired by his brother, U Jagara took his first vipassana meditation course with S.N. Goenka, and eventually traveled to Europe, India, and Burma, where he ordained as a monk under Mahasi Sayadaw. He persevered in this endeavor despite the challenges posed by cultural differences and an unstable, political climate.

Visa issues forced U Jagara...


Between The Junta and a Hard Place
#336
04/14/2025

Episode #336: “We just want war to end.”

With this blunt declaration, Malaysian MP Wong Chen encapsulates his call for ASEAN to play a constructive role in resolving Myanmar’s civil war. Speaking from Bangkok, Wong outlines Malaysia’s two-pronged approach during its ASEAN chairmanship: first, cutting off weapons, revenue, and logistical support to both the junta and resistance forces to pressure them toward negotiation; and second, leveraging Malaysia’s strong ties with China to push for a peaceful resolution before the chair rotates to the Philippines, who does not have as good a relationship with the regional giant.

...


Hear Me Now
#335
04/12/2025

Episode #335: “It was super hard to cope with.” That’s how Mia Kruska, a German researcher and policy advisor with the Green Party in Berlin, describes learning about the devastating earthquake that recently struck Myanmar. Mia has cultivated personal, academic, and professional ties to the country over the past decade. Her connection began with a backpacking trip in 2014 that evolved into her academic career. She also served as board chair of the Myanmar Institut in Germany and currently works on Southeast Asia policy issues.

When the earthquake hit, after checking in on her friends in Myanmar and along...


Exit Wounds
#334
04/10/2025

Episode #334: James Rodehaver, head of the UN Human Rights Office on Myanmar, describes the aftermath of the country’s recent earthquake as a crisis layered upon crises. With communities already devastated by a brutal military regime, the natural disaster has only intensified their suffering. Yet instead of pausing hostilities, the military launched over 100 attacks in just nine days—many targeting rescue efforts and civilians. Consistent with a long-standing pattern, the junta has weaponized aid, restricting access to opposition-held areas and rebranding the disaster to channel relief only to zones it controls. The military‘s strategy appears deliberately cruel. Notably, paramo...


Against The Wind
#333
04/09/2025

Episode #333: “The challenging times that we are facing reveal more than what we should do—they reveal who we should be.”

So says Jeshua Soh, a Singaporean entrepreneur who has built a life in Myanmar grounded in long-term commitment, creativity, and service. Calling himself a contrarian in his life and business choices, he was first drawn to the country after a teenage-year visit in 2012; his connection to the country strengthened through volunteer work and friendships. To solve problems of hiring in his field, video production, where global freelancers and Singaporeans alike frequently left his employ for more lucrat...


Livin' On A Prayer
#332
04/07/2025

Episode #332: “We should do something to change, or we should have [an] alternative way to do something,” says Lily, a Myanmar-based artist and documentary filmmaker who has turned from observer to humanitarian in the aftermath of Myanmar’s devastating earthquake.

Originally intending to document the destruction in the Sagaing region, Lily quickly shifted focus confronted by the chaos on the ground. Filming became too risky due to military surveillance, and the humanitarian need was overwhelming. She began working alongside monks and volunteers, distributing aid and conducting needs assessments. Traumatized survivors, collapsed buildings, and the scent of death painte...


Bridge to Nowhere
#331
04/06/2025

Episode #331: “My friend told me it is like the crumbling of the world, because everywhere, everywhere is destruction.”

Burmese Buddhist nun Sayalay (who has chosen not to give her full Pāḷi name for safety concerns) speaks about the humanitarian crisis following the devastating earthquake in central Myanmar. Focusing on the country’s spiritual heartland, the Sagaing Hills, home to centuries-old monasteries and nunneries, she describes how the region was hit hard, with monks and nuns killed, buildings collapsed, and survivors left without clean water, shelter, or medical aid. Critical infrastructure, including bridges connecting Sagaing to Mandalay, was badly...


Mission Aborted
#330
04/04/2025

Episode #330: “When President Bush called that morning and said, ‘Pull back [away from Myanmar],’ I just couldn't compose myself. I broke down in front of all the Marines, and so I had to run into the bathroom and I just cried and cried,” says Mie Mie Winn Byrd. “I knew we had all the capability to help them, to relieve suffering and provide aid, but there was nothing I could do.”

In a powerful and emotional reflection, retired U.S. Army Lt. Col. Mie Mie Winn Byrd recounts her role in Operation Caring Response, a U.S. humanitarian...


US AID is MIA
#329
04/03/2025

Episode #329: “How could this happen now?! I mean, are we part of the problem allowing Burma to slip to that ‘ninth layer of hell?’”

These anguished words from longtime USAID official Chris Milligan reflect his heartbreak over the U.S. failure to adequately respond to Myanmar’s devastating 7.7 magnitude earthquake. Milligan, who helped reopen USAID’s Myanmar mission in 2012, recalls building it from scratch as part of a broader U.S. strategy to support democratic and economic reforms without legitimizing the military regime.

Regarding the landscape of development aid for Burma, he explains it is “a land of good...


Shaken Faith
#328
04/02/2025

Episode #328: In the aftermath of Myanmar’s devastating earthquake, Htuu Lou Rae paints a grim picture of systemic neglect and discrimination faced by the country’s Muslim community. The disaster struck during ‘Eid al-Fitr, the holiest day of Ramadan, when mosques were packed with worshipers. Tragically, many of these mosques—centuries old—collapsed due to decades of state-imposed bans on their repair. Rae highlights how successive regimes denied routine maintenance of these religious sites, effectively turning them into death traps.

Beyond the earthquake’s physical toll, Htuu Lou Rae describes a deeper, ongoing crisis: institutional and social discriminati...


Between the Rubble and the Regime
#327
04/02/2025

Episode #327:  In the wake of Myanmar’s devastating 7.7 magnitude earthquake, Meredith Bunn, founder of Skills for Humanity (SFH), describes a catastrophic humanitarian crisis compounded by years of civil war. Entire towns lie in ruins, clean water is scarce, medical facilities are overwhelmed, and children—many already malnourished—are now orphaned or trapped in rubble. “We get calls consistently throughout the day… in some cases, we have found their bodies,” Bunn says. “There is just a lot of people who are missing but still lying next to a dead body.”

Aid workers face severe risks: military assaults, detentions, and a lack of coo...


Fault Lines
#326
04/01/2025

Episode #326: “Every country could face disaster, but every country also has plans to respond to those kind of like devastating events. But our country is not like others! We don't have the manpower, we don't have the techniques, we don't have the preparation and equipment. So usually, what we most rely on is volunteers and the unity of the whole country,” says Kyaw Kyaw. “But now this time, it is not happening, since all the volunteers and the technicians and the experts, they are in prison or in the other countries.”

Kyaw Kyaw, a former military doctor and CDM...


Cracks in the System
#325
03/31/2025

Episode #325: “It's going to take days, if not weeks, to really get a full picture on how devastating this initial earthquake was, let alone these aftershocks that were expected.”

A powerful 7.7 magnitude earthquake, followed by a major aftershock, struck central Myanmar, leaving behind widespread devastation. Entire regions, particularly along the Yangon-Mandalay corridor, were heavily damaged.

Michael Martin, an analyst with the Center for Strategic and International Studies, explains how Myanmar’s political fragmentation severely complicates aid delivery. The country is divided between the military junta (SAC), ethnic armed organizations (EAOs), and People’s Defense Forces (PDFs), m...


The Ninth Circle of Hell
#324
03/30/2025

Episode #324: In a deeply moving interview, Thiri discusses the devastating aftermath of the recent 7.7-magnitude earthquake, set against the backdrop of ongoing political turmoil. With communication lines down and infrastructure destroyed, even basic information about the crisis has been difficult to obtain—making reporting and relief coordination nearly impossible.

Since the 2021 coup, the military junta has systematically dismantled media freedom and community support networks. Journalists are in exile or hiding, and many volunteers face arrest simply for helping. Despite this, grassroots rescue efforts have been heroic, with civilians digging survivors out by hand. The military, meanwhile, underreports ca...


Aftershocks
#323
03/30/2025

Episode #323: “Quite frankly, and I might catch flak for this, but I'll say it: there is a special place in hell for those who seek to exploit or weaponize this aid, or block this aid for political purposes from getting to those affected communities.”

Jack Myint delivers a powerful and urgent appeal following the catastrophic, March 28th, 7.7-magnitude earthquake in central Myanmar that devastated Mandalay and nearby regions, leaving hospitals, monasteries, universities, and homes in ruins. He describes how the initial rescue efforts came from ordinary citizens using basic tools to save lives. But he notes that, whil...


Welcome to the Jungle
#322
03/28/2025

Episode #322: Hector and Dr. Paing’s story is a testament to determination in the face of overwhelming challenges. Following the 2021 military coup in Myanmar, they left their medical careers to provide care in conflict-ridden Karenni State. Initially strangers to the region, they overcame deep mistrust from the Karenni community, who equated their Bamar origins with oppression. By establishing clinics and proving their commitment, they slowly earned the enduring trust of the Karenni people.

Their work is fraught with dangers, from bombings that destroyed their first hospital to relentless drone surveillance. Relocating to the jungle, they constructed a ma...


Love in the Time of Rebellion
#321
03/25/2025

Episode #321: Growing up in Indonesia, Evy Zulyani found her passion for social justice early on, using her skills as a high school journalist to expose corruption. This experience gave her a first taste of how activism could transform society, even on a small scale. She found inspiration in community involvement, particularly through her work providing non-formal education to poor children, solidifying her belief in collective action and grassroots change.

After college, Evy joined an NGO supporting migrant workers, where she witnessed the deep systemic injustices faced by Indonesian women returning from working abroad. When the COVID-19 pandemic...


Running on Empty
#320
03/21/2025

Episode #320: Don Tajaroensuk's story is one deeply influenced by the experiences of refugees and the human rights work led by his mother. As a child growing up in Thailand, Don’s home became a temporary refuge for people political turmoil, on their way to resettlement. Initially, Don didn’t understand the gravity of their circumstances. To him, they were simply house guests; it wasn’t until he was older that he realized they were refugees, displaced by the instability in their homelands.

This early exposure shaped his worldview and eventual activism. Don’s mother, Chalida, is a prominen...


Beyond the Golden Triangle
#319
03/18/2025

Episode #319: Nyan Linn Htet, founder and managing editor of Mekong News, joins the podcast to discuss the complex dynamics that shape the media landscape, as well as the worsening conflict in eastern Shan State. Mekong News, established in 2019 in Tachileik, focuses on reporting under-covered issues, including drug smuggling, local ethnic groups, and powerful armed organizations active in the region.

The region Nyan Linn Htet reports on is located near the notorious Golden Triangle. It is rife with illegal drug trade, largely unregulated due to corruption and safety concerns. Authorities often ignore drug production and distribution, accepting bribes...


Bonus Episode: Zenanarchism
03/16/2025

For this Bonus Episode, we share a talk presented at Nowhere Books in Chiang Mai, which was hosted alongside Yucca, the Research Director at Exile Hub.

We are including the following description which was prepared by event organizers:

Buddhism and anarchism, though originating in distinct realms—spiritual and political—share key commonalities that make for a thought-provoking intersection. Both reject coercive authority and hierarchical structures, emphasizing individual responsibility and autonomy. Buddhism, particularly Zen, encourages personal liberation through inner peace, mindfulness, and detachment from desire, while anarchism advocates for a free, non-hierarchical society based on mutual aid...


Navigating the Inner Journey
#318
03/14/2025

Episode #318: Lynne Bousfield grew up in Australia, and led a fairly conventional life. But in 1975, when she was a student at the university, she received a postcard from her brother in Thailand. The picture of golden stupas stirred something stirred something deep within her.  

After some adventures in Indonesia, Thailand, Laos and India, she still felt she had not found what she was seeking. But she had to replenish her coffers, and so went on to Iran to find work. While there, an expat she met told her about a meditation retreat in Bodghaya taught by someone na...


The Usual Suspects
#317
03/11/2025

Episode #317: Derek Mitchell’s engagement with Myanmar began unexpectedly in the 1990s when he attended a human rights event featuring Aung San Suu Kyi. Years later, he became the first U.S. Special Representative and later Ambassador to Myanmar, playing a crucial role in shaping U.S. policy toward the country.

Under the Obama administration, the U.S. reassessed its approach, transitioning from sanctions to diplomatic engagement. Mitchell was tasked with determining whether Myanmar’s new government, led by Thein Sein, was genuinely committed to reform. While political prisoners were released and civil society restrictions eased, skepticism rema...


The Hunger Games
#316
03/07/2025

Episode #316: “Hunger and undernutrition in Myanmar is a political failure, and it’s a conscious political failure that's devastating,” says Thin Lei Win, a journalist dedicated to exposing Myanmar’s struggles with food security and press freedom.

As a co-founder of Kite Tales, a non-profit storytelling project, she seeks to challenge mainstream narratives by amplifying personal stories that reflect Myanmar’s diverse realities.  She says that before the 2021 coup, journalists were beginning to move beyond just reactions to events into more nuanced kinds of stories, but since the coup, press freedom has deteriorated, forcing many into exile or silence...


The Devil You Know
#315
03/04/2025

Episode #315: Responding to the question of why he left a comfortable life in Australia to join the resistance against the Burmese military in Karenni state, Jay says, “I would just say it's the crimes against the children. I have a child myself, and we're extremely lucky to be in a Western country where my child can grow up relatively safe. Seeing the reels and videos about children being murdered pulled on my heartstrings, big time. That was the driving factor of me wanting to do something.”

Inspired by a chance social media encounter highlighting atrocities committed by the m...


Hope Deferred
#314
02/28/2025

Episode #314: Celito Arlegue, the Executive Director of the Council of Asian Liberals and Democrats (CALD), offers a reflective account of his organization's involvement with Myanmar. He discusses CALD's initial engagement with Myanmar’s National League for Democracy (NLD), providing training and support leading up to the 2015 elections, and recalls the optimism of that period, with many NLD members showing remarkable resilience despite years of imprisonment and torture. These experiences were life-changing for Arlegue, who was struck by the leaders' focus on national reconciliation and democratic progress instead of any justifiable animosity toward the military.

However, Arlegue also ad...


Breathless In Burma
#313
02/25/2025

Episode #313: This second interview with Friedgard Lottermoser, recorded in 2023 before her she passed away on August 8th, 2024, delves deeper into her remarkable journey from wartime Berlin to Burma, where her life was inexorably shaped by her 1959 Vipassana course under Sayagyi U Ba Khin. She agreed to share her story only posthumously, due to concerns that the Goenka Vipassana Organization might block her acceptance to long-courses.

This chapter of Friedgard’s story unfolds during her formative years in Burma, where she encountered the transformative teachings of U Ba Khin, a pioneering Burmese meditation teacher who emphasized Vipassana as a...


August and Everything After
#312
02/21/2025

Episode #312: August grew up in a loving household in Taunggyi, albeit one steeped in conservative values and connected to the military. But as he matured, his worldview began to diverge from his family’s, especially after he attended a pre-collegiate program where he heard firsthand stories of the military's brutality against ethnic minorities. These accounts shattered the narrative he had grown up with, creating a rift between him and his family, particularly his grandfather, who had once been involved in suppressing protests.

August also faced challenges regarding his sexuality. Coming out as gay deepened the distance between hi...


Where The Streets Have No Name
#311
02/18/2025

Episode #311: Paul Salopek’s Out of Eden Walk is an extraordinary journey that retraces the migration paths of early Homo sapiens while examining the intersections of history, culture, and modernity. A Pulitzer Prize-winning journalist, Salopek embarked on this transcontinental project in 2013 traveling by foot, starting from Africa’s Rift Valley; it will end in Tierra del Fuego. As he walks, experiences humanity’s age-old urge to move, he collects stories and makes connections with the landscapes and people he encounters, finding humanity’s shared struggles and triumphs.

In early 2020, Salopek waked into Myanmar, where he experienced the profound...


Bonus Content: DVB English News
02/16/2025

In this bonus episode, we are sharing four interviews conducted by the Democratic Voice of Burma (DVB).

First, Isabel Todd, the coordinator at the Special Advisory Council for Myanmar⁠ (SAC-M), discusses international advocacy on Myanmar. The SAC-M was founded by three international experts on Myanmar following the 2021 military coup. 

Next, a new cyber safety campaign called Stop Online Harm was launched last year in Myanmar. Its program lead, Hetty, shares how its resources and technology tools help build capacity and raise awareness, as well as develop strategies for change from global technology companies and governments. 

T...


Apocalypse Then
#310
02/14/2025

Episode #310: Mike shares an in-depth look at the Burma Front during World War II, emphasizing the forgotten contributions of Merrill's Marauders, a U.S. long-range penetration unit tasked with seizing the Myitkyina airfield. The airfield was crucial in maintaining Allied supply lines, but the mission was grueling, with only 130 out of 2,750 soldiers remaining combat-fit by the end.

In 1995, Mike accompanied veterans on an emotional return to Burma to revisit wartime locations, including Myitkyina. But the trip was marred by strict military oversight from the Burmese junta, who attempted to co-opt the visit for their own propaganda purposes...


Unbroken Lessons
#309
02/11/2025

This interview was recorded before the recent suspension of USAID programs under the Trump administration, which has placed the future of the Diversity and Inclusivity Scholarship Program (DISP) in jeopardy. As a USAID-supported initiative that equips Burmese educators with skills for inclusive and culturally relevant teaching, the program that Maw Maw Tun and Chan Lwin describe in this episode now faces uncertainty about its continuation.

Episode #309: Myanmar's educational landscape has faced immense challenges, especially due to the the COVID-19 pandemic, and then the 2021 military coup, which created significant barriers for marginalized communities. Despite these difficulties, individuals like...


Fearless in Cambodia
#308
02/07/2025

Episode #308: “Stop saying that, 'Oh, China is in Cambodia. Vietnam is in Cambodia. We will never be able to win the war and to go back to Cambodia. Stop putting that into your mind. Stop living in fear! One thing I learned from Aung San Suu Kyi is living in fear. I refuse to live in fear. Live beyond that.”

Mu Sochua, an exiled Cambodian politician, reflects on her journey from the devastation of the Khmer Rouge genocide to advocating for democracy and justice. A tireless opponent of Hun Sen’s authoritarian regime, Sochua recounts Cambodia’s history...


Ghosts of Empire
#307
02/04/2025

Episode #307:  

Ashley South's exploration of Myanmar began as a journey into the unknown. He first worked with Karen refugees in Thailand, where he struggled to deal with the many cultural and religious differences. But over time, his understanding of Myanmar was transformed, deepening his connection with the people.

Traveling extensively through Kachin, Shan, and Mon states, South's insights reveal Myanmar not as a true “nation state,” but more a tapestry of distinct, ethnic identities, and a colonial creation held together by force. While advocating for the assertion of ethnic identities, he highlights the challenges of ethni...


The Long Road to Freedom
#306
01/31/2025

Episode #306: John Quinley, a Director at Fortify Rights, notes that his initial interest in Myanmar arose during his high school years when he lived in Thailand, and he recounts a humanitarian mission into Shan State deeply impacted him during that time. He has been involved ever since.

Quinley describes how before the coup, Fortify Rights led participatory training to build a knowledge of human rights, helping communities document abuses, and making connections with international legal mechanisms like the International Criminal Court (ICC). The 2021 coup shattered the country’s tenuous transition to democracy, forcing Fortify Rights to pivot to...


Roots Run Deep
#305
01/28/2025

Episode #305: Paul Sein Twa is a Karen environmentalist whose life and work embody the intersection of conservation, indigenous rights, and the pursuit of peace. He shares his journey growing up along the Burma-Thailand border, where he witnessed the massive deforestation caused by unchecked logging, and how it motivated him to dedicate his life to preserving Myanmar's natural landscapes and empowering indigenous communities.

The conversation delves into Paul's work with the Salween Peace Park, an initiative that combines ecological conservation with cultural preservation and fostering community resilience. Paul passionately describes the relationship his people hold with the land...