Insight Myanmar
Insight Myanmar is a beacon for those seeking to understand the intricate dynamics of Myanmar. With a commitment to uncovering truth and fostering understanding, the podcast brings together activists, artists, leaders, monastics, and authors to share their first-hand experiences and insights. Each episode delves deep into the struggles, hopes, and resilience of the Burmese people, offering listeners a comprehensive, on-the-ground perspective of the nation's quest for democracy and freedom. And yet, Insight Myanmar is not just a platform for political discourse; it's a sanctuary for spiritual exploration. Our discussions intertwine the struggles for democracy with the deep-rooted meditation traditions of...
An Undisciplined Democracy
Episode #498: Caleb, a research coordinator with the Myanmar-based research group Myanography, argues that participation in the militaryâs 2025â2026 election functioned less as a democratic exercise than as a survival mechanism for civilians living under junta rule. In his view, it reflected fear, coercion, and uncertainty, and turnout figures cannot be understood outside that context.
For the first time in Myanmarâs history, a national election was divided across three datesâDecember 28, 2025, January 11, 2026, and January 25, 2026âwhile large parts of the country were excluded because they were not under military control. Myanography monitored 16 locations across 12 states and regions through community...
Returning to the Source
Episode #497: âThis is my life. Life is so precious, and I need to take responsibility for what Iâm doing,â says Oliver Tanner, a long-term meditation practitioner and Buddhist scholar whose PhD focuses on early Buddhist textual studies. In his second appearance on the podcast, Tanner reflects on how his path has shifted from an emphasis on meditation techniques and intensive retreats, to sustained, daily practice based on the early teachings of the Buddha as presented in the suttas, all framed by a single concern: how to understand and respond to suffering honestly and clearly.
Looking back on his...
Let the Circle Be Unbroken
Episode #496: Jak Bazino, a French novelist with more than a decade of lived experience in Myanmar, discusses his novel Breaking the Cycle as an attempt to make sense of the countryâs Spring Revolution by situating it within a much longer, unfinished struggle for freedom. He argues that Myanmarâs current uprising is not an isolated crisis but the latest chapter in a historical arc that stretches back to the independence era. Through fiction, Bazino seeks to help readers grasp that continuity in a visceral way that conventional reporting often cannot.
The novel is structured around two inte...
Maple Leaf Diplomacy
Episode #495: Mark McDowell, a Canadian foreign service officer and former ambassador in Yangon from 2013 to 2016, traces Myanmar through a set of mismatches between how the country is narrated abroad and how it actually operates on the ground. He describes his first visit in the early 2000s as a moment when ordinary life could feel disarmingly quiet and culturally intact even as the background reality remained a military dictatorship and a long civil war. That doubleness, he argues, is part of why outsiders repeatedly misunderstand Myanmar, replacing contact and complexity with policy-as-story.
Based in Bangkok in 2003 and travelling...
A Clockwork Election
Episode #494: âAny one, any countries, any government, who recognize the results of this elections, they are made a fool by the junta!â
Myay Thet is a co-founder and leader of a Myanmar nonprofit research organization that operated inside the country before the 2021 coup and now continues its work through pseudonyms and a distributed network of local researchers. She describes an ethnographic approach she calls Myanography, built to document life under dictatorship not through results and statistics but through daily mechanisms of coercion, fear, and forced accommodation. The election, in her account, is not only fraudulent as an outc...
Authorization Pending
Episode #493: The entry point was children. During the reform period, as the Myanmar military and other armed groups feared making concessions that would affect the battlefield, international mine action specialists sought common ground by emphasizing civilian protection.
"The civilians were the victims, and everybody could see that it was not a good thing to have young children being killed or wounded by the mines," says Pascal Simon, a veteran humanitarian mine action and national capacity development officer. âEverybody wants to save lives and protect civilians, in theory.â
In this episode, Simon reflects on his work in M...
An Uphill Battle
Episode #492: Wong Chen, a Malaysian Member of Parliament active in international relations as Malaysia held the ASEAN chair, argues that the Myanmar crisis will not be resolved through moral appeals, symbolic diplomacy, or repeated Western advocacy alone. He maintains that the Myanmar military is far more resilient than many outsiders assume and largely unmoved by external condemnation. In his view, meaningful progress will come only when the junta faces real leverage generated by coordinated internal resistance, supported by pragmatic regional engagement. Without such pressure, he suggests, dialogue risks becoming performative and ultimately serving the militaryâs interests.
Wo...
The Weight of Survival
Episode #491: The third episode in our five-part series features conversations recorded at the 16th International Burma Studies Conference at Northern Illinois University, where scholars, students, researchers, and practitioners gathered around the theme Dealing with Legacies in Burma. Held amid ongoing political turmoil and humanitarian crisis, the conference created a rare space for open dialogue and shared reflection. Insight Myanmar was invited into this environment to record conversations with a wide range of attendees, produced in collaboration with NIUâs Center for Southeast Asian Studies. We hope these episodes bring listeners into the atmosphere of the gathering and into conversation wi...
Reckoning with the Dhamma
Episode #490: Matt Walton, a political theorist and scholar of Buddhism and politics in Myanmar, and author the acclaimed Buddhism, Politics and Political Thought in Myanmar, argues that Burmese political life cannot be understood through secular or Western democratic frameworks alone. He contends that struggles over democracy, authority, nationalism, and pluralism in the country unfold within a shared TheravÄda Buddhist moral universe whose internal logics remain consistent even as they produce sharply divergent political outcomes. Ethical life, political legitimacy, and social order are deeply embedded in Buddhist moral reasoning, shaping how political ideas are articulated and contested.
I...
Choosing the Red Pill
Episode #489: Neo grew up in Yangon, living a simple lifeârunning a small convenience store, taking remote jobs, and spending his nights with friends, music, and beer. âI work and I play and I drink. Life was good, but things change,â he says. On the night of January 31, 2021, as he finished a hip hop track mocking junta supporters, the internet went dark. âThey cut off every connection,â he recalls. âTelephone lines, internet, everything; yet my Wi-Fi didnât get cut. Maybe they forgot that service.â Through that one fragile signal, Neo confirmed the truth: âThey really did a coup.â
His father gave...
Enemy of the State
Episode #488: Veteran journalist and human rights advocate Chris Gunness describes Myanmar as âan extraordinarily fascinating country,â one that shaped both his early reporting career and his later work on international justice. Following events from London in the mid-1980s, he saw a nation marked by colonial legacies, ethnic fragmentation and civil war, yet so closed that major crises went unnoticed abroad. By 1986, Myanmar had become the center of his reporting as he tracked growing instability. In spite of his inexperience, he was sent undercover by the BBC to report from the country in the buildup to the 1988 uprising.
Or...
The Right To Belong
Episode #487: Noor Azizah, a Rohingya genocide survivor and the founder and leader of the Rohingya MaĂŹyafuĂŹnor Collaborative Network, argues that violence against the Rohingya is still an ongoing reality shaped by military force, armed groups, legal exclusion, and regional inaction. She insists that Rohingya rights must be central to any future political settlement involving Myanmar, rather than treated as a secondary or humanitarian issue.
Azizah places Rohingya persecution within a long historical trajectory beginning in 1942, when Japanese forces exacerbated tensions between Rohingya Muslims and ethnic Rakhine; before that, Rohingya and Rakhine communities had lived peacefully si...
The Erasure of Mindfulness
Episode #486: Daniel M. Stuart, a Buddhist studies scholar and vipassana practitioner, rejoins the podcast to describe his growing interest in Dr. Leon Edward Wright, a Black Christian theologian whose brief but potent connection with Burmese meditation master U Ba Khin has been nearly erased from histories of modern Buddhism and mindfulness.
Stuart uses Wrightâs story to illuminate a world where meditation, anti-colonial politics, ritual therapeutics, and visionary experience intertwinedâfar from the later scientific and universalist framing of the Goenka lineage. He situates Wright within Asiaâs anti-colonial landscape, where independence movements fostered solidarity across communities. These...
The Center Holds
Episode #485: âI am not talking as a representative of Anya. I am just a normal person from Anya,â says Saw Bosco, a Myanmar peace process practitioner, grassroots educator on federalism, and political economy researcher. Drawing on his life as a Catholic from Myanmarâs central dry zone, he connects faith, identity, violence, and economics to argue that peace cannot exist without dignity, inclusion, and material survival for ordinary people.
Bosco was raised in a small Bayingyi community, descendants of Portuguese settlers long absorbed into Burmese culture. Although culturally local, their Catholic faith marked them as different within a stat...
The Hidden War
Episode #484: In Myanmar, landmine contamination has often been attributed to relics of World War 2 or past conflicts. âBut in Myanmar today, landmines are not a historical problem,â Nyein Nyein Thant Aung says. â[Landmines] are like a living system of control that continues to shape how people move, walk, and survive. They donât appear in dramatic footage, they donât require constant supervision, yet they often have a longer and deeper impact on a civilian life than more visible forms of violence.â
Another misconception is that landmines are primarily defensive. Yet the strategic use by the Myanmar military is...
Nothing To Lose But Exploitation
Episode #483: âI particularly look from Marxist feminist perspectives,â says Ma Cheria, a Myanmar-born researcher now living in exile in Chiang Mai. Her work examines how capitalism and patriarchy combine to exploit Burmese migrant women in Thailandâs informal economy. Before the 2021 military coup, she was a social worker involved in peace and gender programs and helped lead anti-coup strikes. After comrades were arrested, she fled to Thailand, continuing the struggle through research and activism.
Cheriaâs studies reveal that over five million Myanmar migrants now live in Thailand, nearly two million without documents. Many work in â3D jobsââdirt...
Untangling Myth from Memory
Episode #482: âMy main mission, so to speak, is to clarify the differences between the many rumors about Myanmar... the myths going on both inside and outside the country, which are all very much related.â
Hans-Bernd Zöllner, a Protestant minister turned scholar, has spent decades exploring how Buddhism, politics, and myth intertwine in Myanmarâs history. From his first trip in the 1980s, he resisted Western portrayals that reduced Burma to a struggle between good and evil. âThe media have their own image of Myanmar, which is still⊠like a confrontational view between good and evil.â He insists that...
No End of History
Episode #481: Toby Mendel, a lawyer with the Centre for Law and Democracy, has spent over a decade working on freedom of expression and democratic reform in Myanmar. He recalls the Thein Sein years (2012â2015) as an exhilarating period when military-linked officials introduced new laws and appeared surprisingly open to external advice. International organizations were energized, and citizens sensed real hope. But with the NLDâs 2015 election victory, momentum stalled. Mendel points to the 2015 broadcasting law, which could have created an independent broadcasting council, but was never implemented by the NLD. By the 2021 coup, Myanmar still had only twelve licensed radio stat...
Beyond the Robes
Episode #480: Michael Santi Keezing, a former Thai Forest monk, describes himself as both a Buddhist and a âpost-Buddhist,â shaped by a lifelong effort to understand the mind, culture, and the limits of spiritual practice for someone raised in an intensely individualistic Western society. He recalls that before he ever meditated, he felt a persistent longing to understand consciousness, a âfree-floating yearningâ that led him into Eastern spirituality through books like Be Here Now, Siddhartha, and the works of Carlos Castaneda. Discovering a nearby monastery in the Ajahn Chah lineage, he eventually ordained, believing he was pursuing clear insight through what he...
No Safe Passage
Episode #479: âThailand is not about people, it's about diversity. People are a very important resource to build a country, no matter where you're from, or who you are, right?â
Born in Thailandâs Deep South near the Malay border, Koreeyor Manuchae embodies layered identitiesâ Muslim, Malay, Thaiâ and has become one of the countryâs boldest advocates for migrant and refugee rights. Her path began almost by chance: a volunteer posting after law school brought her to Mae Sot, along the Thai-Myanmar border. There, she met people fleeing repression and poverty and saw that her legal education meant little...
The Space Between
Episode #478: The second episode in a five-part series, these conversations were recorded at the 16th International Burma Studies Conference at Northern Illinois University, where scholars, students, researchers, and practitioners came together for presentations, forums, roundtables, and cultural exhibitions centered on the theme âDealing with Legacies in Burma.â Taking place amid ongoing political turmoil and humanitarian crisis, the gathering offered a rare space for open dialogue. Insight Myanmar was invited into this environment to record interviews with a wide range of attendees, produced in collaboration with NIUâs Center for Southeast Asian Studies. We hope these episodes carry listeners into the at...
Welfare State, DIY
Episode #477: âI found Myanmar a really interesting case study,â says Gerard McCarthy, a political sociologist and author of Outsourcing the Polity. His work explores how deeply divided,impoverished societies emerge from conflict and build political settlements. Drawn to Myanmar during its 2010 transition, McCarthy focuses his research on provincial regions like northern Bago and Karen Statesâareas largely ignored in existing scholarship, which tends to center on Yangon and Mandalay.
McCarthy examines how Myanmarâs military regime, following the collapse of socialism, strategically withdrew from welfare provision and encouraged businesspeople and religious institutions to fill the gap. This âsocial out...
The Revolution Will Not Be Meditated
Episode #476: Minnthonya, a deeply committed Burmese monk, recounts his remarkable journey from traditional monastic education to becoming a key figure in Myanmar's resistance movements. Initially drawn to the Buddhist path as a young boy, he studied under teachers who encouraged a deep engagement with both Buddhist scriptures and broader knowledge. It was this education that opened his eyes to the true political situation in his country, where the military regime had not only oppressed the people but also controlled religious institutions.
As a teenager, Minnthonya's desire to change Myanmar grew, and he began organizing underground reading groups...
Building Bridges From Norway
Episode #475: âSo many peoples in Myanmar who are fighting for democracy and human rights... they donât get any title or any recognize, but they did what they believed in.â
Wut Hmone Win carries a legacy of resistance that began long before her. Her father, a student leader in the 1974 uprising involving U Thantâs funeral, was imprisoned for his defiance of Ne Winâs regime, and her family lived under surveillance. âThe whole life of me and my family is [being] watched by the military,â she says. That experience taught her that freedom always has a cost.
E...
A Not So Quiet American
Episode #474: Scott Aronson, a career humanitarian and conflict expert, describes his years in Myanmar between 2015 and the 2021 coup as âa really dynamic but also very challenging time to work in Myanmar.â He reflects on how his professional experience, field expertise, and moral convictions converged during a period of both democratic optimism and deepening crisis.
Beginning his humanitarian career in the early 2000s, Aronson worked in Darfur and northern Uganda, where he learned the importance of coordination, adaptability, and respect for civilians in violent settings. Later, with USAIDâs Bureau for Humanitarian Assistance, he managed disaster and conflict respon...
Liberal Dreams, Illiberal Ends
Episode #473: âThe military was pursuing an illiberal strategy to peace, and Norway became complicit, not necessarily by design, but by its effect, it became a de facto sponsor of a strategy for illiberal peace building by the military.â
Kristian Stokke draws on decades of research across Sri Lanka, South Africa, and Indonesia, where Norwayâs peace efforts often reinforced state dominance rather than confronting inequality. He argues that Myanmar followed the same trajectory.
âNorway became the envoy of the West that went in to test the waters,â he recalls, acting as a diplomatic go-between for Western po...
Still I Rise
Episode #472: âWhere is my grandmotherâs vote?!â asks Thiri. Her core argument is that Myanmarâs struggle today is not a failed revolution, but the evolution of a long, cyclical peopleâs movement, whose legitimacy most recently derives from a valid election overturned by the military, and from the accumulated sacrifice and sustained moral agency of ordinary people. For Thiri, the most powerful form of resistance now is preserving dignity, voice, and mutual care amid prolonged uncertainty.
She grounds this argument in lived experience. Her grandmother, eighty-two at the time, insisted on voting in person in the November 2...
The Art of Letting Go
Episode #471: Sebastian Copija's journey from being a Buddhist monk to embracing lay life is a story of deep introspection and balance. Monastic life had afforded him security and structure, but Sebastian felt detached from the broader world. So after ten years as a monk in Thailand and Myanmar, he disrobed, and returned to Europe to care for his parents.
Lay life introduced him to new ways to apply his practice, including re-engaging in relationships. The challenges of navigating the strong and sometimes messy emotions that often accompany social and personal interactions has become an essential aspect of...
Reclaiming The Narrative
Episode #470: This episode of Insight Myanmar continues our three-part series covering the Decolonizing Southeast Asian Studies Conference at Chiang Mai University, bringing together voices exploring how colonial legacies still shape knowledge, identity, and power in the region.
Thai scholar-activist Thiti Jamkajornkeiat argues that true decolonization requires more than inclusionâit demands structural transformation. âThe problem about Southeast Asian studies,â he explains, âis that it has a colonial baggage and is exteriorâitâs been developed outside of Southeast Asia.â He calls for scholarship that centers local thinkers as equal contributors and research that serves the needs and livelihoods of...
Here Be Dragons
Episode #469: âThis is not simply about solving the conflict, but about understanding the conflict to begin with,â explains Bhanubhatra âKaanâ Jittiang, an assistant professor of political science at Chulalongkorn University and director of the Nelson Mandela Center for Conflict Resolution and Human Security. He argues that most external efforts to mediate or manage Myanmarâs conflict fail because they begin from the false assumption that Myanmar functions as a centralized, coherent nation-state. In his view, this assumption collapses because Myanmar is structurally complex, rapidly changing, and shaped by fragmented authority, layered identities, and long-normalized violence. Any workable approach, he insists, m...
The Fragile Light of VipassanÄ
Episode #468: Friedgard Lottermoser, born in Berlin in 1942, first came to Burma in 1959 when her stepfather was sent there on contract. What began as an expatriate posting soon turned into a lifelong spiritual journey, as she became one of the very few Westerners to study closely with the renowned meditation master Sayagyi U Ba Khin at the International Meditation Center (IMC) in Rangoon.
At IMC, Friedgard encountered a teaching environment unlike anything she had known. U Ba Khin emphasized the direct observation of saáč khÄrasâmental forcesâteaching that liberation lay not in theory but in carefully watchin...
The Case for Engagement
Episode #467: âWe still believe that engaging is more useful than not engaging,â says Kiat Sittheeamorn , former Thai Deputy Prime Minister and international trade negotiator. In this discussion, Kiat draws on decades of experience in engineering, business, and international diplomacy to reflect on the tough moral and practical choices facing Southeast Asia today.
Kiatâs approach to public service was shaped by hardship, self-reliance, and a code rooted in early struggle. From power plant engineer to director of the Board of Trade, to an âaccidentalâ entry into politics at the height of Thailandâs 1997 economic crisis, he moved quickly into...
What Lies Beneath
Episode #466: Jonathan Moss, a Free Burma Rangers (FBR) volunteer and former U.S. Explosive Ordnance Disposal officer, speaks on the topic of landmines. He notes that the Burma Army routinely employs these devices around military camps, along roads and trails, and in villages. After the military takes a village, often accompanied by widespread looting and arson, it routinely seeds the ground with landmines near homes, places of worship and transit routes. Displaced villagers returning home face a stark choice: conduct ad hoc demining now or live with constant danger.
âMines are being laid, not only for defense, bu...
The Medium Is the Message
Episode #465: In a rich discussion on Buddhist manuscript cultures in Southeast Asia, Professor Volker Grabowsky and Dr. Silpsupa Jaengsawang explore how handwritten textsâespecially those on palm leaf and mulberry paperâcarry spiritual, cultural, and scholarly significance. They distinguish literature from manuscript study, which emphasizes the importance of materials, format and scribal context as much as the content.
Manuscripts, they argue, are not just vessels of content, but cultural artifacts, and often used as sacred objects in monastic rituals. In TheravÄda traditions, monks often preach from memory, andholding a manuscript mainly to symbolically evoke the connection to th...
State of the Scam
Episode #464: Dr. Tun Aung Shwe, a researcher, former public health practitioner, political activist, and National Unity Government representative to Australia discusses Myanmarâs proliferating scam centers, calling them a symptom of a far deeper political and economic system rooted in decades of military rule. He explains that they began as small, family-run operations in northeastern Shan, operating initially on the borderlands, but have expanded rapidly, even into Yangon, Mandalay, and Naypyidaw. Scam centers operate under the protection of the military and its allied militias, continuing a long-standing pattern in which armed patronage and illicit economies sustain military power.
...
The Weight of Freedom
Episode #463: âYou know, Iâm not a superwoman or anything, but at least I can do what I can do,â says Moe Thae Say with quiet conviction. Once a creative director and successful entrepreneur in Yangonâs digital and design scene, she lived comfortably, surrounded by friends who continued their middle-class lives even after the coup. But when Myanmarâs military seized power in 2021, Moe Thae Say could no longer accept normalcy under dictatorship. She used profits from her small business to support resistance groupsâuntil she made a life-altering choice to join them.
Leaving behind her career and f...
A House Divided
Episode #462: Dulyapak Preecharush, an associate professor of Southeast Asian studies and comparative political scientist specializing in Myanmar, argues that Myanmarâs post-independence political trajectory is best understood as a deliberately managed hybrid political system rather than a failed democratic transition. Drawing on his long-term research, he explains that this system combines limited political opening with entrenched military dominance, allowing reform and conflict management to proceed indefinitely while structurally blocking the emergence of genuine federal democracy. In his view, only a decisive rupture in military political power, rather than continued reform within the system, could produce a fundamentally new political or...
From Halo-Halo to Milk Tea
Episode #461: âI think this time, there is even more hope for a fundamental shift and change in [Myanmar],â says Gus Miclat, co-founder of Initiatives for International Dialogue (IID). He contrasts todayâs Myanmar resistance with earlier elite-led struggles, seeing in it the potential for âa more systemic change.â
Miclat traces his activism to high school protests in the Philippines, sharpened during Ferdinand Marcos Sr.âs dictatorship. He became a journalist, educator, and organizer, later co-founding IID in 1988 to build âSouth-South solidarityâ linking democracy and liberation movements across Asia. Early work focused on East Timor, where IID organized the landmark 199...
Towards Confederation
Episode #460: âThis is not only my interestâit is also my duty,â says Khay, a research fellow in Berlin, describing his work to better understand Myanmarâs crises. Raised in Karen State during an era of conflict, Khay became inspired by a sense of ethnic pride and a responsibility as a university student, causing him to shift his interest from engineering to political research, a path that eventually brought him to Germany.
After the 2021 coup, he returned temporarily to Karen State to document displacement, refugee flows, and the rise of grassroots governance in resistance-held areas. This firsthand experien...
Both Sides Now
Episode #459: This is the third episode in a three-part series that emerged from a three-day Digital Storytelling Workshop hosted by Insight Myanmar Podcast, with support from ANU and IDRC. What began as a room of strangers slowly became a community through the simple act of sharing stories. We were reminded that communication is not just the exchange of information, but the creation of a shared emotional world, built through attention and care. âTell me moreâ became our refrain, and this episode is an invitation to step into that circle. On this episode, youâll hear the result of those few tr...