What the Health! Podcast
Welcome to India's First Health Podcast 'What the Health!' with Saloni Anand. Join us every Friday for insightful discussions on your Skin, Hair, Diet, Nutrition, Ayurveda, Mental Health, etc. Also, our experts will be sharing the right knowledge and debunking all the Myths on the Internet that make you say, 'What the Health!' Stay tuned for expert insights, practical tips, and relatable stories to transform your well-being. Subscribe now and never miss a new episode!
You Won't Believe the Hidden Benefits of Garbh Sanskar for Pregnancy | Top Health Coach Ravi Teja
On today’s episode of What the Health! we’re joined by Ravi Teja, an entrepreneur from a family of Ayurvedic practitioners and the co-founder of Imumz - an innovative app designed to help pregnant women deliver healthier, happier, and smarter babies. Join us as Ravi shares invaluable insights on the right lifestyle changes for a healthy pregnancy, actionable tips for parents to promote positive growth in their babies & the importance of holistic wellness during pregnancy.
If you are pregnant and want to learn the science-backed Garbh Sanskar techniques that you can follow every day, check out the...
Top Foods You Should NEVER Eat to Stay Healthy & Live Longer! Revant Exposes the Biggest Scams!
On today's "What the Health!" podcast, we're joined by Revant Himatsingka, famously known as Food Pharmer. He's on a mission to revolutionize India's eating habits, advocating for healthier choices by teaching India how to read Nutritional labels. Tune in as Revant shares his insights on the Marketing strategies of FMCG companies and his passion for improving public health through better dietary education.
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This One Diet Can Cure Every Disease -Satvic Food & Lifestyle Expert Subah & Harsh (Satvic Movement)
On today's episode of the "What the Health!" podcast, we are joined by Subah and Harshvardhan Saraf from the Satvic Movement. They share their stories of how the Satvic lifestyle has helped them overcome chronic health conditions. Subah and Harshvardhan also talk about how making small changes to your food and lifestyle by following the Satvic principles can transform your life and help you achieve your peak physical, mental & emotional health.
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If You STRUGGLE With Stress, Anxiety & Mental Health Issues, This Podcast Will CHANGE Your Life!
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On today's episode of What the Health! podcast, we have with us a renowned Neurologist, Dr. Siddharth Warrier! He delves into the complex issues of Mental health, Depression, Anxiety, and Stress and how to focus on your well-being for long-term happiness.
He also shares invaluable insights on cognitive brain health, building healthy habits, overcoming procrastination, and preventive neurology. Join us as Dr. Sid shares his expertise and practical advice to help you lead a healthier, happier life.
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India's Top Paediatrician Dr Imran Deep Dives into Parenting Mistakes, Breastfeeding, & Right Food
On today's "What the Health!" podcast, we're joined by a Renowned Pediatrician Dr. Imran Patel. From your children's diet to various diseases that concern your babies, Dr. Imran discusses topics and actionable insights that parents could adopt to ensure positive changes in babies' growth, breaking myths and talking about the common mistakes parents make while raising their children.
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The Foods You ABSOLUTELY SHOULD NOT Eat To Live Longer! Dimple Jangda - Ayurveda & Gut Health Expert
On today's episode of the "What the Health!" podcast, we are joined by renowned Gut Health & Ayurveda Coach and national best-selling author, Dimple Jangda. She discusses the impact of food chemistry on health conditions such as PCOS/PCOD, Thyroid issues, and infertility.
Dimple also addresses misconceptions about gluten and shares her views on how parents can influence their children's health.
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Transforming Lives through Yoga | International Yoga Day Special
Today on World Yoga Day, we have invited Saurabh Bothra To ‘What the Health!’ Podcast. A Yoga teacher & fitness Coach Saurabh Bothra holds the Guinness Book record for the largest Online Yoga class ever Conducted.
Saurabh focuses on consistency and habit-building so that yoga can change your life the way it has changed. Today he shares secret tips and tricks that have helped him practise yoga every day for over 1500 days. Watch the Whole podcast to learn invaluable insights that make you practice Yoga daily and Improve your physical and mental well-being.
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Greesha Dhingra: Leaving Corporate Job, Harsh Truth about Yoga & Meditation & Secret to Mental Peace
Today on ‘What the health!’ We have with us Greesha Dhingra, a certified Holistic Yoga teacher who delves deep into the ancient art of Yoga, exploring its profound impact on the mind, body, and soul. Tune in as Greesha unravels the secrets of meditation and manifestation, guiding you toward inner peace and mindfulness. Hari Aum!
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Celebrity Nutritionist Ryan Fernando: The One Food (WE ALL EAT) That's Killing Us Slowly
On today's "What the Health!" podcast, we're joined by celebrity nutritionist Ryan Fernando. He's on a mission to revolutionize India's eating habits, advocating for healthier choices, and portion control, and shedding light on the dangers of gluten. Tune in to discover how celebrities and athletes maintain their physique and don't miss our ‘Snack Smart’ game to swap your snacks with healthier options!
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Can Ayurveda Really Reverse Chronic Lifestyle Diseases? Dr. Shailendra Debunks All the Myths!
In today's episode of What the Heatlh! podcast, we have we us Dr. Shailendra Chaubey.
Dr. Shailendra is a qualified Ayurvedic practitioner and a dedicated spiritual healer who is an expert in treating and reversal of chronic diseases. in today's episode, Dr. Chaubey discusses ancient healing methods alongside modern science, emphasizing their efficacy in treating chronic diseases. Tune in for insights into the intersection of tradition and modern medicine.
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Dr Agni Opens Up About the Rising Concerns: Hairfall Issues, Addictions, Stress Eating& Insecurities
In today's episode of What the Health! podcast, Join Dr. Agni Kumar Bose, a dermatologist and a venereologist as he delves into the complex issue of body image perception and the insecurities it can induce in individuals. Dr.Agni will also share his invaluable insights about topics related to hair fall, addiction, stress, and how one can overcome these challenges.
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Yatinder Singh Deep Dives into Staying Healthy, Toxic Gym Culture, & the Rise in Heart Attack Cases
In today's episode of the 'What the Health!' Podcast, we have Yatinder Singh, the fitness icon of India. He debunks all myths surrounding health and fitness, sharing his secrets for staying healthy. Yatinder also dispels misconceptions about fitness, and protein, and explores the rising cases of heart attacks in India. Is it related to the gym? Let's find out.
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Seema Anand Debunks Kamasutra Stereotypes,Sexual Pleasure & discusses the Rise of Open Relationships
In this episode of 'What the Health!', we have with us Seema Anand.
Seema is a mythologist and a storyteller. She also holds a Ph.D. in Narratology, and is the author of the best-selling book, ‘The Arts of Seduction’. Today, we're diving into everything Kamasutra and breaking down the taboos around sex and pleasure. Stick around for an enlightening chat as we uncover the real art of seduction with Seema Anand!
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Dr. Aanchal MD on Toxic Beauty Products - The DARK Side of YOUR Skincare Products Explained!!⚠️ Ep9
In today's "What the Health!" podcast episode, Dr. Aanchal Pant, Dermatologist, will uncover the truth behind your skincare products, helping you make informed and safer choices for your skin.
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#Traya #WhatTheHealth #DrAanchalMD #skincare #skincareroutine #beautyproducts #toxicskincareproduct
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Dr. Aanchal MD on Toxic Beauty Products - The DARK Side of YOUR Skincare Products Explained!!⚠️ Ep9
In today's "What the Health!" podcast episode, Dr. Aanchal Pant, Dermatologist, will uncover the truth behind your skincare products, helping you make informed and safer choices for your skin.
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#Traya #WhatTheHealth #DrAanchalMD #skincare #skincareroutine #beautyproducts
Dr. Cuterus Dives Deep into STIs, Vulva, Vagina, Orgasms, and Sex Myths | What the Health! Podcast
Join Dr. Cuterus in an enlightening What the Health! Podcast episode where she explores STIs, Vulva, Vagina, Orgasms, and debunks prevalent Sex Myths. Get ready for a straightforward and informative chat that breaks down barriers for a better understanding of sexual health. 🎧
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Dr. Pal's Master Class on How to FIX Your Gut Bacteria & Digestive Issues | What the Health! Season 2 Episode 1
Welcome to India's first Health Podcast "What the Health!"
In the first episode of season 2, we have with us an expert Gastroenterologist from California Dr. Paliniappan Manickam AKA Dr. Pal. From Gut bacteria and Ultra-processed foods to Probiotics and detoxs, we discussed everything and anything related to the gut and much more. Stay tuned till the end to enjoy the entertaining and interesting chat to transform your gut health.
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Change Your Life FOREVER with Ayurveda | Dr. Shailendra, Ayurveda Practitioner | What the Health! #5
Welcome to India's first Health Podcast "What the Health!"
In today's episode, we have with us India's leading Ayurvedic practitioner, Dr. Shailendra Chaubey and we talked about all the principles of Ayurveda, from Doshas to Home remedies to Agni and everything in between. Stay tuned and watch the entire episode to change your life with Ayurveda.
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How to Create a Healthy Plate? ft. Celeb Nutritionist Pooja Makhija | What the Health! Podcast #6
Welcome to India's first Health Podcast "What the Health!"
In the finale of our first season, we had an insightful and enlightening conversation with Pooja Makhija, a celebrity nutritionist who has transformed the lives of many celebrities like Deepika Padukone, Ranbir Kapoor, Karan Johar etc. Watch the whole video to learn more about how food impacts your body, Indian and Western diets, the dependency on sugar, and much more.
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Let's Talk About Menstrual, Pregnancy,Menopause & PCOS with Dr. Anjali Kumar, Gynecologist & Founder of Maitri | What the Health Ep #4
Welcome to India's first Health Podcast "What the Health!"
In this episode with Dr. Anjali Kumar, we have discussed everything related to Menstrual Health, Pregnancy, Menopause, PCOS, and the surge in infertility cases. Don't miss out; stay tuned till the conclusion for Dr. Anjali Kumar's expert insights on effectively addressing these challenges.
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Dating Coach Reveals The RED FLAGS Everyone Should Know! Ft. Ekta Dixit | What the Health! Ep #2
Welcome to India's first Health Podcast "What the Health!"
We had an insightful discussion with Dr. Ekta Dixit, who has created her own niche as a relationship coach and has more than 300K followers online.
In this episode, we will be discussing all sorts of relationships from friendships and friends with benefits to Long distance relationships and marriage.
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Gunjan Taneja Reveals Her Healthy Habits to be Productive & Motivated! What The Health! Podcast Ep #3
Welcome to India's first Health Podcast "What the Health!"
In today's episode, we have Gunjan Taneja, along with whom we had a fun and interactive chat about fitness and health. Gunjan shared her personal weight loss journey with us and told us how to be consistent and patient with our exercises while also giving us a lot of workout and diet tips.
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Dermatologist Debunks Skincare & Haircare Myths | Dr. Ankur & Jushya Sarin | What the Health! Ep #1
Welcome to India's first Health Podcast "What the Health!"
In today's episode, we have Gunjan Taneja, along with whom we had a fun and interactive chat about fitness and health. Gunjan shared her personal weight loss journey with us and told us how to be consistent and patient with our exercises while also giving us a lot of workout and diet tips.
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