Shed Talk with Kevin Halliday

Amy Alkon is an award-winning investigative science writer who specializes in “science-help.” She does a deep dive into the research, critically evaluating it and then translating it into everyday language, allowing us to make scientifically informed decisions for the best of our health and well-being. Alkon’s new book, her fifth, out May 20th, is GOING MENOPOSTAL: What You (and Your Doctor) Need to Know About the Real Science of Menopause and Perimenopause.  The book not only exposes the shocking gap between scientific evidence and medical practice standards in women's health, but in all of medicine—as well as how to ov...

Callie Claire is a transformational healer, intuitive guide, and spiritual teacher who helps others reconnect with their inner wisdom and release what no longer serves them. With over 20 years of experience in hypnotherapy, past life regression, and energy healing, Callie blends deep compassion with practical tools for lasting transformation. She’s the creator of Unlock Your Inner Magic and the Native American Spirit Wheel Dream Journal, guiding clients through soul-led healing journeys rooted in sacred timing, intuitive awakening, and legacy activation.

Get Connected With Callie:

https://www.CallieClaire.com/

https://ww...

Robert Lufkin MD is a Physician/medical school professor (UCLA and USC) and New York Times bestselling author empowering people to take back their metabolic health with lifestyle and other tools. A veteran of the Today Show, USA Today, and a regular contributor to FOX and other network news stations, his weekly video podcast reaches over 500,000 people. After reversing chronic disease and transforming his own life he is making it his mission to help others do the same. His latest book, ‘Lies I Taught In Medical School’ is an instant New York Times bestseller and has re-framed how we think a...

Joel Cowley, an accomplished leader and passionate advocate for agriculture and Western heritage, serves as the Chief Executive Officer of the Calgary Stampede, one of the world's largest and most iconic outdoor events. With a rich history in agriculture and event management, Cowley brings invaluable expertise and a forward-thinking vision to the Stampede organization.

Get Connected With Joel:

https://www.calgarystampede.com/

https://www.instagram.com/calgarystampede/

So, are you ready to shed the talk and embark on a journey of self-discovery, innovation, and inspiration...

Creating Happiness is Dennis Agbegha's purpose. As a Customer Experience Knight, he empathizes with every aspects of the customer experience, put the needs and satisfaction of his customers at the Centre of everything he does. Explorer, he is courageous to go into unknown territories, raise awareness on issues and causes, and inspire change. Peacemaker, relates very well with people from all backgrounds, fosters team spirit, diplomat and always finding a way to make peace. Dennis holds a Master Degree in Petroleum Geosciences from Imperial College London United Kingdom and a Bachelor of Science in Geology and Mining from the...

Shawn Fry is a highly accomplished and results-driven leader with 25+ years of experience in leading and executing total business transformation from the voice of the customer to achieve organizational goals and bottom-line results. Shawn has a vast amount of experience in Manufacturing, Business Management, and Global Leadership roles.  Shawn is regarded as a highly influential change agent across diverse cultures, impacting at least (60) facilities and (17) countries and (4) Industries. Customers included: GE, Boeing, UTC, Pratt & Whitney, Toyota, Honda, Ford, GM, and the Military. Recent certifications include: Digital Marketing Mastery, Digital Marketing AI Accelerator, and AI Specialist.

Mohammad Farivar is a board certified gastroenterologist, fellow of the American college of physicians, and AC of Gastro, on factor Harvard and BU medical schools. With over 50 years of clinical practice he has seen thousands of patients with IBS being misdiagnosed and mistreated, and decided to write a book about the role of diet in producing IBS symptoms called "Is it IBS or Your Diet?"

Get Connected With Mohammad:

https://www.GERD-IBS.com/

https://www.isitibsoryourdiet.com/

So, are you ready to shed the talk...

Marina Byezhanova is on a mission to scale the reach of people's voices. Co-Founder of a personal branding agency called Brand of a Leader, Marina has been quoted and referenced in such publications as Inc.com, Forbes.com, Fast Company, Success Magazine, Wall Street Journal and the Financial Post, and has spoken to audiences of entrepreneurs and business executives in North America, Asia, Europe, and the Middle East. Brand of a Leader’s purpose is to help entrepreneurs realize and express their greatness. Marina is a proud member of Entrepreneurs' Organization and is presently part of the Global Learning Am...

Heather MacDonald is a Guinness World Record holder from North Vancouver, achieving 642 spin classes in under a year to raise awareness for mental health, particularly bipolar disorder. As someone who has personally experienced the challenges of mental illness, she discovered that movement—specifically indoor cycling—became a vital tool in managing her well-being. Her journey from fitness enthusiast to record-breaker was driven by a deep desire to challenge stigma and highlight the power of movement as a form of mental health resilience. Through her story, she inspires others to rethink exercise not just as a physical pursuit, but as a po...

Andrew Kolasko is the CEO and founder of Andrew Kolasko Life Center. He is a visionary health leader and former champion natural bodybuilder with 45 years of weight training, athletic performance, and sound eating and nutritional practices. Andrew has achieved the rare air balance of combining the right amount of real-world fitness education with longevity-based emerging sciences to implement healthy protocols and proven methodologies to attain the look, performance body mechanics and metabolic health of men several years younger than his chronological age of 58. Andrew uses his healthy practices, nutritional knowledge and novel training methods with his clients to enhance...

Terry Tucker is a speaker, author, and podcast guest on the topics of motivation, mindset, and self-development. Among his diverse professional roles, Terry has been a marketing executive, a hospital administrator, a SWAT Hostage Negotiator, and for the past thirteen years, a cancer warrior. He is the author of Sustainable Excellence: Ten Principles To Leading Your Uncommon And Extraordinary Life and a featured author of Perspectives On Cancer: Stories Of Healing, Hope, & Resilience.

Get Connected With Terry:

https://www.motivationalcheck.com/

https://www.linkedin.com/in/terry-tucker-9b5605179/

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Lauren Krailo is the founder of Krailo Socials, a LinkedIn marketing agency specializing in assisting commercial construction businesses to generate leads, build relationships, and boost revenue. Her journey is marked by embracing risks, from leaving a stable event management position to establishing her own agency. Lauren's adaptability, honed through frequent relocations during her childhood as an Air Force brat, has been pivotal in her success. Outside of work, she is passionate about the gym, business, tattoos and dogs. Lauren's story exemplifies the importance of taking bold steps to achieve growth.

Get Connected With Lauren:<...

Andrea is a creative thinker in the truest sense, seeing connections others miss and approaching challenges from unexpected angles. She turns complex problems into clear, actionable solutions. This ability has proven an asset to businesses, including her own. Her entrepreneurial experience in the creative industry, paired with an insatiable curiosity for research, makes her an expert in every client’s business, product, and audience – helping brands define and own their story. She built velvettheory from a three-person shop into a thriving firm serving brands across Canada. Andrea currently leads the creative team under her personal mantra: Design with purpose. Write...

Bells of Steel is a home gym equipment company founded in Calgary in 2010 by Kaevon Khoozani, now with locations in Toronto and Indianapolis with a team of 90 people now and 36 million in annual revenue.  He started lifting weights when he was 12 and he credits much of his success and well being to working out.

Get Connected With Kaevon:

https://bellsofsteel.com/

https://www.instagram.com/bellsofsteel/

https://www.youtube.com/user/BELLSOFSTEEL

https://www.linkedin.com/company/bells-of-steel

So, are you r...

Karen Owoc is a clinical exercise physiologist at the Palo Alto VA Medical Center in Cardiology and owns Preventive Cardiology LLC. As a presenter on lifestyle medicine, Karen promotes the prevention of cardiovascular disease and advocates for the preservation of cardiovascular health. She has appeared in over 230 interviews in the past 7 years as the weekly TV health expert on KRON4 News in San Francisco. Karen is certified by the American College of Sports Medicine, is a sports enthusiast, and focuses on the fascinating findings of human longevity and the centenarian lifestyle. She is a best-selling on functional longevity, “Athletes in...

Faisal Karmali is an entrepreneur, author, business expert, media personality, and market expert for QR Calgary and CTV Morning Live in Calgary. As the host of The Karmali Exchange, he brings his passion for helping people succeed in their business to every interview.

Get Connected With Faisal:

https://faisalkarmali.ca

https://www.facebook.com/FaisalKarmaliBusiness

https://www.linkedin.com/in/faisal-karmali-0419/, https://www.instagram.com/faisalkarmali/

https://www.tiktok.com/@faisalkarmali?lang=en, https://x.com/FaisalKarmali

https://www.youtube.com/channel/UCIyCIUYgUoOtroStVtc3FSQ<...

Entrepreneur, academic, wife and mom.  Lesley Hayes founded, built, sold and been challenged by businesses since she was 25.  Trained as a graphic designer, then an EO forum challenged her to do an MBA and  PHD in Entrepreneurial Leadership.  She is passionately exploring Leadership, in theory and in real life.  She serves on the boards of a few public companies, and has served locally, regionally & Globally for Entrepreneur’s Organization and volunteer in her local community. 

Get Connected With Lesley:

https://www.HessePartners.com

https://www.youtube.com/watch?v=n3sEybeRzZ...

Lisa Hammett is a dynamic Transformational and TEDx speaker, an international best-selling author, a Certified Positive Intelligence PQ Coach, a wellness expert, and a vocal and personal advocate for obliterating burnout in healthcare and HR. She reached burnout, after 26 years in the corporate retail sector. After a transformative health and wellness journey, where she lost 65 pounds, Lisa decided to dedicate her life to helping others achieve their health and wellness objectives.  She has empowered thousands of individuals to make sustainable, healthy lifestyle changes.

Get Connected With Lisa:

https://lisahammett.com/

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Jeanne Omlor is a Business Strategist, multi 7-Figure Online Business Coach, and Certified Servant Leadership Executive Coach. At 54 years old she was a solo parent in deep debt and got herself online and to $1M in 17 months, without ads, and has since scaled to multi-millions in 5 years. Her company has helped almost 500 businesses to thrive online. She is emotionally connected to helping others prosper, as she lived in lack for years and overcame that mindset. She is now helping as many people as she can to maximize profits and reach their full potential while being the visionary they're destined...

Jay McNeil was appointed team president on Jan. 23, 2024. The former Stampeders offensive lineman had returned to the organization on Sept. 22, 2022, in the role of vice-president of business operations.

McNeil played for the Stampeders from 1994 to 2007, earning Canadian Football League all-star recognition on three occasions and West Division all-star honours six times. McNeil was a member of Grey Cup-championship teams in 1998 and 2001 and was twice voted by teammates as the winner of the Presidents’ Ring for excellence on and off the field. After his playing career, McNeil remained in Calgary and built a strong business ca...

Shed Talk is here for 2025! In this episode, Kevin looks back on the amazing episodes of the podcast recorded in the show's first year to highlight the amazing guests and what they brought to the show.

So, are you ready to shed the talk and embark on a journey of self-discovery, innovation, and inspiration? Subscribe now to "Shed Talk with Kevin Halliday" and be part of a community that dares to venture beyond boundaries.

Get Connected with Kevin:

In this Christmas episode of Shed Talk, Kevin shares what he's been grateful for in 2024. From taking amazing trips that changed his perspective, to embracing new technology, and continuing his fitness journey, you'll want to hear what Kevin has to say this holiday season!

So, are you ready to shed the talk and embark on a journey of self-discovery, innovation, and inspiration? Subscribe now to "Shed Talk with Kevin Halliday" and be part of a community that dares to venture beyond boundaries.

Get Connected with Kevin:

Dr. (Colonel) Josh McConkey is an award-winning/best-selling author and esteemed Emergency Physician with over two decades of clinical experience. He served as a professor at Duke University and maintains Board Certification in Emergency Medicine. With 22 years of military service, Dr. McConkey now commands the 459th Aeromedical Staging Squadron in the US Air Force Reserves, demonstrating exceptional leadership and dedication.

Get Connected With Josh:

https://www.weightbehindthespear.com/

https://www.instagram.com/joshmcconkeymd/

https://twitter.com/mcconkey007

https://www.facebook.com/joshua.mcconkey

https...

Robert Sikes, lifetime natural competitive bodybuilder.  Founder of Keto Savage and Keto Brick.  Has been living a ketogenic lifestyle for the past 10 years and is passionate about all things health, fitness, and entrepreneurship!

Get Connected With Robert:

www.ketobrick.com

https://www.instagram.com/ketosavage/

So, are you ready to shed the talk and embark on a journey of self-discovery, innovation, and inspiration? Subscribe now to "Shed Talk with Kevin Halliday" and be part of a community that dares to venture beyond boundaries.

Kung Fu Kendra (Kendra Mahon) is two gold stripe black sash Kung Fu Professional and Expert Fitness Trainer. She is the founder of the Global Kung Fu Allinace. She has been named Canada's Top Fitness Trainer in 'The Best Calgary'. Kung Fu Kendra has also been named one of the Top 10 Fitness Trainers in the world. Kendra has been involved in fitness training and practicing martial arts for over 20 years. Her clients range from celebrities such as Brett Wilson from the TV show "Dragon's Den", top level executives, tech entrepreneurs and every day people. Kung Fu Kendra is third...

Rebecca Bultsma is an internationally respected AI trainer, speaker, and consultant who has empowered thousands of professionals in Canada and the US to understand and confidently adopt AI. Her mission is simple: make AI practical and easy to understand, advocate for ethical AI adoption, and remind people always to prioritize humans and relationships. Rebecca describes herself as a relentlessly curious lifelong learner, almost to a fault. She holds an APR designation from the Canadian Public Relations Society and a degree in Professional Communication from Royal Roads University. She sits on various committees within Canada's Digital Governance Standards Institute and...

Vanisha Breault is the Founder and CEO of Terminator Foundation. Her ground-breaking work known as ABRT is trailblazing a revolutionary approach to treating and overcoming Mental Health and Addiction challenges. 

Breault is a notable thought leader and speaker. She has been dubbed a 'Social Justice Warrior', CTV News called her a "Champion for many" through her work across Alberta and Canada. 

Vanisha is the author of an Amazon Best seller, 'Ordinary Courage: One Womens Story of Overcoming Insurmountable Odds'. 

Breault has spent over two dec...

Frank King, Suicide Prevention Speaker, writer for The Tonight Show 20 years and a speaker and comedian for 38. He’s shared the stage with comedians, Jeff Foxworthy, Adam Sandler, and Jerry Seinfeld. His speaking on Suicide Prevention is informed by his battle with Depression and Suicidality, and he has turned that long dark journey of the soul into 12 TEDx Talks, sharing his lifesaving insights associations. On top of all of that, he has survived 2 aortic valve jobs, double bypass, heart attack, and losing to a puppet on the Star Search and lived to joke about it.

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Marquette King is a former NFL Raider who was one of the top kickers in the league. He was let go one day and it is still the biggest mystery in the NFL. Marquette has put his energy into singing and is now traveling the world with his music!

Get Connected With Marquette:

https://www.instagram.com/marquetteking/?hl=en

So, are you ready to shed the talk and embark on a journey of self-discovery, innovation, and inspiration? Subscribe now to "Shed Talk with Kevin Halliday" and...

Kurt Uhlir has built and run venture-stage companies as well as those over $500M annual revenue, assembled teams across six continents, been part of an IPO ($880M), and been at the table for 60+ acquisitions and funding rounds. Kurt is the lead inventor of disruptive technologies in 5 industries, with 19 granted patents, and has been asked to advise thousands of leaders, from startup founders to the President of the United States. 

Get Connected With Kurt:

https://www.ezhomesearch.com/

https://www.linkedin.com/in/kurtuhlir

http://www.twitter.com/kurtuhlir

It's the second part of our discussion with Dave Asprey! Dave Asprey is an acclaimed health science and biotechnology entrepreneur, founder of Bulletproof Coffee and Danger Coffee, four-time New York Times bestselling author, and host of an award-winning, top 100 podcast, The Human Upgrade. Dave’s mission is to empower and enable people to lead happier, more conscious lives by using biohacking techniques and technology to improve the functioning and destiny of the body and mind.  Dave has created billion-dollar industries to support his breakthrough protocols, including MCT oil, collagen protein, and functional coffees. He’s the founder and CEO of Upg...

We're out of the Shed to speak with the "Father of Biohacking," Dave Asprey, recorded live at the Calgary Petroleum Club for a two part interview! Dave Asprey is an acclaimed health science and biotechnology entrepreneur, founder of Bulletproof Coffee and Danger Coffee, four-time New York Times bestselling author, and host of an award-winning, top 100 podcast, The Human Upgrade. Dave’s mission is to empower and enable people to lead happier, more conscious lives by using biohacking techniques and technology to improve the functioning and destiny of the body and mind.  Dave has created billion-dollar industries to support his brea...

Dean Zipse is a veteran of the Canadian oil patch who has a passion for growing businesses as well as living an active fitness and recovery lifestyle. His biohacking journey started when he decided he wanted to “die as young as possible, as late as possible." He's currently the President and Owner of Upgrade Labs Calgary, a brand new fitness center that is built around Dave Asprey's "biohacking" techniques.

Get Connected With Dean:

https://upgradelabs.com/calgary

https://www.instagram.com/upgrade_dean/

https://www.instagram.com/upgradelabscalgary/

Ernie Tsu is the current president of the Alberta Hospitality Association and Owner of Trolley 5 Brewery and Restaurant. Former Board member of the 17th Avenue BIA. Volleyball Coach for over 30 years and current High School team Western Canada that just won 4A Provincials 2023/2024. A born and Raised Calgarian concerned about the current state of our how our city is being run by the current council, he's been in the hospitality industry for over 35 years from running Electric Avenue (Fox and Firkin, Kings Horse, Claudios etc) to Señor Frogs and large pub chains.

Get C...

Allison Grafton is the president and founder of Rockwood Custom Homes, a leading luxury residential construction company.  With a background in finance and design, she has built Rockwood into an industry trailblazer: known for its integrated business model, commitment to excellence, transparency, and client satisfaction.  Allison is a respected Canadian female leader and entrepreneur, recognized with prestigious awards such as the RBC Women of Influence Momentum Award and the AWE Upsurge Entrepreneur Award.  Stevie® awards have honored her as a Female Entrepreneur of the Year and Rockwood has claimed the title of Deloitte Best Managed Companies 5 years in a row...

Awarded Real Leader's Award in 2023, RBC’s Women’s Entrepreneur for 2020, Ernst & Young 2019 Entrepreneur of the year for the Prairies, Business in Calgary's Leaders Award in 2018, Desirée Bombenon is a bold innovator, futurist, and purpose driven leader. Her portfolio includes business strategy, social enterprise, and culture building. Desirée was presented with the Queen Elizabeth II Platinum Jubilee Medal in 2023 for her community service to Albertans and Canadians. She was inducted into the WXN Canada’s Top 100 Most Powerful Women Hall of fame in 2022 after being recognized for the 4th time. She sits on the Board of the UN Globa...

Martin Parnell has run 250 marathons in one year, set five Guinness World Records in endurance events and summited Mount Kilimanjaro in 21 hours raising over $1.3m for the humanitarian organization Right To Play. In 2016 Martin ran a marathon in Afghanistan in support of Afghan Women and Girls. He has published three books, MARATHON QUEST, RUNNING TO THE EDGE and his latest “THE SECRET MARATHON-Empowering women and girls in Afghanistan through sport”. He is also Executive Producer of “THE SECRET MARATHON” documentary.

Get Connected With Martin:

https://www.martinparnell.com

https://www.linkedin...

Charles Maygard is a self-proclaimed unconventional leader whose strategic thinking and real-world experience have led to continuous growth during his tenure as the 3rd-generation owner of Armour Equipment, a Calgary-based scaffolding contractor. His people-first approach to leadership emphasizes humility and collaboration, while his years navigating the tumultuous Calgary construction market with integrity have earned him the respect of his peers as one of the industry’s best employers. A family man at heart, he has been with his wife for 25 years, and together they have three teenage daughters. Outside of work, you can find him at his favorite yoga st...

In the latest episode of Shed Talk, we had the pleasure of speaking with Karla Vandenberg, the visionary behind the Monkey Dooz Kid Salon franchise. Karla’s journey from a dairy farm to establishing a successful kid salon chain in the United States is nothing short of inspiring. Originally hailing from Calgary, she made the bold decision to relocate to Arizona to pursue a career in golf. Over the past 25 years, Karla has made her mark in various industries. Karla's latest venture involves franchising her children's hair salon, which she founded in 2001, further solidifying her reputation as a forward-thinking bu...

Welcome back to Shed Talk! In this episode, we dive deep into the misconceptions surrounding heart disease and how to manage it effectively. Diamond Fernandes, founder of Heart Fit Clinic, joins us to share his expertise and personal journey in the field of cardiac health.

Diamond Fernandes is the founder of Heart Fit Clinic, disrupting cardiac healthcare with AI-driven assessments and non-invasive treatments. As a published author and respected authority in heart health, he frequently features in the media. He is an inspiring public speaker, addressing topics like common myths about heart disease, navigating...