Rams LAFB: A Los Angeles Rams Show
The Rams LAFB Show is a podcast dedicated to the Los Angeles Rams. Hosts Ryan Anderson, Ryan Dyrud, and plenty of special guests keep you in the know for all things Rams. The Rams LAFB Show is part of the LAFB Network.
Rams LAFB: Inside the LB Mind With Cameron Lynch
Rams LAFB Show ALERT!
Former Rams linebacker Cameron Lynch joins host Ryan Anderson for an inside look at why this Rams team is built for a Super Bowl run . From Chris Shula’s masterful defense ️ to Jared Verse’s disciplined play , we break down what makes this roster truly special.
In This Episode:
Why the Rams might be the best team we’ve seen in years
Matthew Stafford’s Super Bowl window and why it matters
How Chris Shula’s defense has turned into a masterpiece
The Rams–Seahawk...
LIVE From Rams HQ: TNF Practice Report
Rams LAFB Show | Live from Rams HQ with Ryan Anderson & Erin Coscarelli
Ryan Anderson is LIVE with Erin Coscarelli, bringing all the latest from Rams practice ahead of Thursday Night Football vs. the Seattle Seahawks ️.
Injury Updates:
Devante Adams’ hamstring ‍️
Braden Fiske’s game-time decision ️
Higbee, Havenstein, Akello news ️‍️
Other Highlights:
Short-week challenges
Playoff seeding implications
Weather impact on game strategy
Inside access & expert analysis you won’t want to miss—everything you need before kickoff!
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Live from Rams HQ: Friday Practice Report
In this episode of the Rams LAFB Show, Ryan Anderson is joined by Erin Coscarelli live from Rams HQ in Woodland Hills for a detailed look behind the scenes heading into Rams–Lions. Erin walks through what a real Friday at Rams HQ looks like — from Sean McVay’s media session to player availability, open locker room takeaways, and the on-field viewing window.
The two dive into Davante Adams’ injury status, why the Rams feel confident he’ll play, and how Tutu Atwell handled two weeks of inactivity before his return to the active roster. Erin shares her one-on...
Rams vs Lions Preview with Jon Ledyard
NEW Rams LAFB Show: Ryan Anderson sits down with special guest Jon Ledyard — one of the sharpest football minds in the game — to break down the massive Week 15 showdown between the Los Angeles Rams and Detroit Lions.
Jon brings his expertise from Audibles & Analytics and The Read Optional to dive deep into the coaching chess match, the McVay–Goff dynamic, the evolution of both offenses, and the trench battles that could ultimately decide this matchup.
From Jared Verse vs. Taylor Decker… Braden Fiske's year two regression… to the impact of injuries on both sides… to how Detroit’...
LIVE from Rams HQ Week 15 Practice Report
️ Rams LAFB Show | Live from Rams HQ – Week 15 Update
What’s up, Los Angeles! Ryan Anderson is back with Erin Coscarelli live from Rams HQ, bringing you the latest from the Rams’ Week 15 practice.
In this episode:
Injury updates: Darious Williams returns to full practice, Byron Young is limited, and Davante Adams is sidelined with a hamstring.
Davante Adams opens up about his future and relationship with Stafford—what it could mean for next season.
Blake Corum’s rookie development and the Rams’ evolving run game heading into the playoffs.
...Rams Week 14 Rushing Explosion: How Corum & LaFleur Are Changing the Ground Game
What’s up, Los Angeles! On this episode of the Rams LAFB Show, host Ryan Anderson breaks down why the Rams' running game is firing on all cylinders. After a dominant Week 14 performance against the Cardinals, we dive into three key factors behind the ground attack: 13 personnel, Blake Corum’s emergence, and the impact of offensive coordinator Mike LaFleur.
Learn how heavy personnel formations are forcing defenses into predictable looks, how Corum and Kyren Williams create a dynamic, complementary backfield, and how LaFleur’s game planning is keeping the Rams offense efficient and explosive.
Don’t miss t...
Biggest Takeaways From Rams vs Cardinals
️ Rams LAFB Show | Deep Dive: Rams vs. Cardinals (feat. Pierce DeLuna)
On this episode of the Rams LAFB Show, we’re doing something a little different — a full deep dive into the Rams’ dominant win over the Arizona Cardinals. Ryan is joined by Pierce DeLuna of the 1st and Tuna Podcast for an extended breakdown of what really stood out beyond the lopsided final score.
We dig into why this Rams team looks like the most complete group in the NFL when they’re clicking, starting with Matthew Stafford’s MVP-caliber play and how the offense has...
LIVE From Rams HQ: Week 14 Practice Report
We’re coming to you LIVE from Rams HQ as Ryan and Erin Coscarelli break down the final practice report ahead of Rams–Cardinals, diving into key injuries, roster notes, and what Sean McVay’s mindset reveals heading into Week 14.
We cover:
How the Rams responded after the Panthers' loss
Why Tutu Atwell is a full participant but not returning to the roster
Important injury notes on Darius Williams, Puna Ford, and Byron Young
Major Cardinals concerns (Marvin Harrison Jr., Trey Benson, Kyren Williams)
Kyren Williams’ Walter Payton M...
Rams vs Cardinals Preview with Bo Brack
️ Rams LAFB Show | Week 14 Preview: Rams vs. Cardinals
Join your hosts Ryan Anderson and Ryan Dyrud as they break down the Los Angeles Rams heading into Week 14! We’re joined by Bo Brack from PHNX, bringing exclusive insight on the Arizona Cardinals, their struggles, bright spots, and what to expect when these two NFC West rivals clash.
What you’ll hear in this episode:
Analysis of the Cardinals’ injury situation & offensive struggles
Insight on Jonathan Gannon’s hot seat and potential offseason changes
Rams vs. Cardinals matchup preview, including keys to vi...
Live from Rams HQ: 12.3 Practice Report with Erin Coscarelli
WEEK 14 RAMS PRACTICE REPORT — LIVE FROM HQ!
Erin Coscarelli joins Ryan Anderson with fresh insight straight from the Rams facility as the team resets after a shocking loss to Carolina.
Press Conference Highlights:
• Sean McVay’s message after the setback
• Matthew Stafford on corrections and mindset
• Key injury updates: Davante Adams, Kyren Williams, Cam Kitchens, Omar Speights, and more
Inside the Building:
• How leaders like Jared Verse & Kobe Turner are driving the emotional reset
• What the coaches are emphasizing in Week 14
• Why staying present is the theme of the week
...
Rams Get Shocked By The Panthers: Is Los Angeles still the top team in the NFC?
What just happened?!
The Los Angeles Rams entered Week 13 as 10-point favorites… and walked out stunned by the Carolina Panthers. In today’s live post-game breakdown, Ryan Anderson and Erin Coscarelli dive deep into how the Rams were out-matched, out-hustled, and ultimately out-executed in one of the most surprising losses of the season.
We cover:
Did the Rams buy into their own hype?
How Bryce Young and Dave Canales out-schemed Chris Shula’s defense
Stafford’s rare turnover-filled day
What went wrong with the run defense and tackling
How Tyler Higbee’s absence...
Week 13 Los Angeles Rams Practice Report With Erin Coscarelli
Ryan Anderson and Erin Coscarelli deliver a lively Black Friday edition of the Rams LAFB Show, opening with post-Thanksgiving stories before jumping into a full breakdown of the Week 13 practice report. They dissect the Josh Karty roster move, why the Rams shifted course at kicker, and Sean McVay’s perspective on the situation. The episode also covers major roster updates, including the returns of Tutu Atwell and Akhello Witherspoon, Roger McCreary heading to IR, and Derion Kendrick’s reappearance in the building.
Erin brings fresh, behind-the-scenes insights from her interviews with the secondary—highlighting who talks the most t...
Rams LAFB Thanksgiving Extravaganza!
HAPPY THANKSGIVING, LOS ANGELES!
Welcome back to a festive edition of the Rams LAFB Show with your host Ryan Anderson and the always amazing Erin Coscarelli! We’re all getting ready to head off to friends, family, food, and football — but before we do, we’ve cooked up something special for you.
On this Thanksgiving Day extravaganza, Ryan and Erin compare Rams players to classic dishes on your holiday table — from smooth gravy and sweet pumpkin pie to the MVP-level fine wine of Matthew Stafford. This episode is all about fun, creativity, and giving thanks for an LA te...
Los Angeles Rams Put The NFL On Notice With Bucs Beatdown
What’s up, Los Angeles! Welcome to Victory Monday on the Rams LAFB Show with your host Ryan Anderson and special guest Brittany McReynolds. This week, we break down the Rams’ dominating win over the Tampa Bay Buccaneers, dive into Matthew Stafford’s MVP-level play, and celebrate the unstoppable offense and lockdown defense that’s putting LA at the top of the NFC.
We chat about everything from SoFi Stadium vibes and fan culture to the emergence of players like Emanuel Forbes and Nate Landman, plus why the Rams’ depth and coaching are creating a championship-caliber team. Brittany a...
Rams Practice Report 11.21 + Injury Updates & Sunday Night Preview
On this episode of the Rams LAFB Show, Erin Coscarelli joins live from Rams HQ with the latest practice report and insights ahead of Sunday Night Football. We break down:
Key injury updates: Quentin Lake, Tyler Higbee, Rob Havenstein, Xavier Smith & Ahkello Witherspoon Rams’ offense & defense adjustments Emerging leaders on the team and special teams insights What Coach McVay is thankful for and his take on the team’s leadership Thoughts on the Buccaneers matchup, Baker Mayfield, and primetime predictions Plus, we share stories of mentorship, team culture, and leadership lessons that go beyond the game.Host...
Baker Returns As Buccaneers Try to Slow Surging Rams Team | Full Game Preview
The 6-4 Buccaneers descend on SoFi to take on the Los Angeles Rams, who are riding high on a five-game winning streak. Ryan and Skinny break down the matchups.
How will the Rams' recent injuries affect the team's recent scheme changes? Can a healthier Bucs team led by Captain Chaos Baker Mayfield create enough mess to upset the top team in the league?
All that and MORE!
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Rams LAFB Show: The Erin Coscarelli Practice Report From Los Angeles Rams HQ
Join Ryan Anderson and Erin Coscarelli for the latest updates from Los Angeles Rams HQ:
Quentin Lake’s surgery and impact on the defense Tyler Higbee and Rob Havenstein's injuries and what it means for 13 personnel and the offensive line Terrance Ferguson stepping up in Higbee’s absence Aaron Donald tribute and bobblehead reveal Baker Mayfield preview and matchup insightsGet analysis, behind-the-scenes stories, and all the latest on the Rams’ offense, defense, and key players.
Tune in and make sure to like and subscribe to the Rams LAFB YouTube Channel!
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Rams Secondary Update | Quentin Lake Surgery, AJ Green Moves & Ahkello Witherspoon Return
The Los Angeles Rams face key changes in their secondary:
Quentin Lake had successful elbow surgery and will miss the rest of the regular season, with a possible playoff return. AJ Green was signed by the Miami Dolphins from the Rams’ practice squad, affecting depth. Ahkello Witherspoon is progressing toward a December return, providing a boost for the Rams’ man coverage heading into the postseason. Standout contributions from Cobie Durant, Darious Williams, Josh Wallace, and Emmanuel Forbes have helped fill the gaps.Tune in and make sure to subscribe to the Rams LAFB YouTube Channel!
Use...
The Los Angeles Rams Sign A New Addition To The Roster, But What About Quentin Lake?
Los Angeles Rams star safety Quentin Lake suffered an injury last week against the Seattle Seahawks. What is his status, and could he be at risk of missing the rest of the season?
The Rams also signed a new player in Jesse Luketa. This is separate from the Lake injury and is not a replacement.
Ryan Anderson breaks it all down for you here on the Rams LAFB Show!
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Los Angeles Rams Escape With A Win Against Seattle, But Did It Come At A Cost?
It may have been ugly, but the Los Angeles Rams took care of business and defeated the Seattle Seahawks 21-19. Unfortunately, Quentin Lake was injured during the game, and the prospect of him returning looks bleak.
Ryan A and Ryan D dive into the game and give their takeaways, plus what the rest of the season could look like if Lake is forced to miss some time.
Tune in and make sure to like and subscribe to the Rams LAFB YouTube Channel!
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Cooper Kupp And Ernest Jones Return To SoFi For Clash With Los Angeles Rams | Full Game Preview
The Los Angeles Rams host the Seattle Seahawks in what some are calling the game of the year.
Cooper Kupp and Ernest Jones IV will recruit to SoFi to face off against their former team. How does Matthew Stafford and the dynamic offense stack up against a very solid Seattle defense? Will the Rams' defense be able to slow down Jaxon Smith-Njigba?
We get into all of it on our full preview episode of the Rams LAFB Show!
Tune in and make sure to like and subscribe to the Rams LAFB YouTube Channel!<...
Los Angeles Rams Injury Updates And Cooper Kupp Expectations From Rams HQ With Erin Coscarelli
Join Ryan Anderson and Erin Coscarelli for a special episode straight from Los Angeles Rams HQ!
We break down the latest practice updates, injury news, and storylines ahead of this crucial NFC West clash between the Rams and Seahawks.
What We Cover:
Kobe Turner’s back injury and his impact on stopping the run Davante Adams’ status and recovery from oblique tightness Cooper Kupp returning to face the Rams and what to expect Locker room mindset, leadership, and standout performances from players like Emanuel Forbes How Sean McVay’s coaching style and team culture are sh...Special Guest Nate Atkins Of The Athletic Discusses Los Angeles Rams Locker Room Culture And More!
Ryan Anderson sits down with Nate Atkins, Los Angeles Rams beat writer for The Athletic, for an in-depth look inside Sean McVay’s locker room and the culture driving the team’s success.
They discuss what makes the Rams’ environment “fun,” how McVay’s authentic leadership impacts the players, and why Matthew Stafford is playing at an MVP level this season.
The conversation also explores how the defense has evolved, the adjustments the team has made, and the key factors behind the Rams' rediscovering their identity on both sides of the ball.
As Week 11 appr...
Matthew Stafford Is On Pace To Have His Best Season EVER | MVP Favorite?
Los Angeles Rams quarterback Matthew Stafford is having a remarkable season at the age of 37. He is on pace to perhaps have the best season of his career. Should he be the MVP favorite right now?
Ryan Anderson states the case that the numbers back it up!
Tune in and subscribe to the Rams LAFB YouTube Channel!
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Los Angeles Rams Seeking Revenge Against San Francisco 49ers | Full Game Preview
Skinny T is joined by Brittany McReynolds to break down this huge Week 10 matchup.
The Los Angeles Rams offense should dominate a decimated San Francisco defense, but many 49ers depth defenders have risen to the challenge after losing their best players.
How will the fierce Los Angeles defense account for Christian McCaffrey and George Kittle after letting Kyle Shanahan push them around in Week 5?
Tune in and subscribe to the Rams LAFB YouTube Channel!
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Are The Los Angeles Rams The Best Team In The NFL? Special Guest Sosa Kremenjas Of Underdog Joins
Special Guest from Underdog Fantasy, Sosa Kremenjas, joins the show to help us break down the Los Angeles Rams season so far, and to take a look at this coming matchup with the San Francisco 49ers.
Are the Rams the best team in the NFL? Is DC Chris Shula destined to get a head coaching gig next year? Should the Rams have made a move at the NFL Trade Deadline? All of this and more!
Tune in and make sure to like and subscribe to the Rams LAFB YouTube Channel!
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Joshua Karty's Job In Jeopardy As Los Angeles Rams Sign New Kicker
The Los Angeles Rams' kicking game has struggled mightily this season, and head coach Sean McVay said that it would be a point of emphasis to get it fixed.
Today, they put their words into action by signing a new kicker, Harrison Mevis, to compete with Joshua Karty. Could this move turn the kicking game around?
Tune in and subscribe to the Rams LAFB YouTube Channel!
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Did The Los Angeles Rams Make A Mistake By Staying Quiet At The NFL Trade Deadline?
The NFL Trade Deadline came and went, and the Los Angeles Rams stayed quiet. Was this a mistake?
With players like CB Sauce Gardner getting dealt to the Indianapolis Colts and WR Rashid Shaheed going to the Seattle Seahawks, should the Rams have been more aggressive?
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Los Angeles Rams Are MASSIVE Favorites Over New Orleans Saints | Who Is The Tutu Atwell Replacement?
The Los Angeles Rams host the New Orleans Saints at SoFi on Sunday. Coming off the bye week, the home team is a massive favorite. Should we be concerned that this could be a trap game?
Skinny T and Ryan preview the game, give their Sleeper daily picks, and give a final score prediction.
Tune in and make sure to like and subscribe to the Rams LAFB YouTube Channel!
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Los Angeles Rams Midseason Awards | Surprise Candidates For Some Surprising Awards
Today, Erin and Ryan of the Rams LAFB Show discuss who the standouts are through the first eight weeks of the Los Angeles Rams season.
Is Puka Nacua or Matthew Stafford the true MVP? Which coach on the staff has been the most outstanding? Is there a rookie of the year on this team? And a surprising candidate for ComeBACK player of the Year.
Tune in and make sure to like and subscribe to the Rams LAFB YouTube Channel!
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Los Angeles Rams Strike First Before NFL Trade Deadline | Add Versatile Defensive Back
We have been urging the Los Angeles Rams to make a move for some defensive back help, and on Monday, Les Snead and Co. answered the bell. Â With a late-round pick swap, the Rams acquired versatile cornerback Roger McCreary from the Tennessee Titans.
Was this a good move, and how does McCreary fit within the Rams' defense? Â Skinny T and Ryan discuss the move and how it impacts the season moving forward. Â
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Current Players That The Los Angeles Rams Should Look At Dealing At The NFL Trade Deadline?
The NFL Trade Deadline is rapidly approaching, and the Los Angeles Rams are always known to be active. Will they field any calls for any current players on their roster?
You never want to mess up any chemistry, but could they improve their team, or free up a spot for a bigger move?
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The Top Players The Los Angeles Rams Should Target Before The NFL Trade Deadline
We are just over one week away from the NFL Trade Deadline. The Los Angeles Rams have a Super Bowl-caliber roster, but some players could further enhance it and improve their chances down the stretch.
We give our favorite options, specifically at the cornerback position. Give us your thoughts, Ramily, and comment below!
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Where Do The Los Angeles Rams Land In The Latest NFL Power Rankings?
After a dominant victory over the Jacksonville Jaguars in London, where do the Los Angeles Rams rank in the most recent NFL Power Rankings? Are they making their case as the best team in the league?
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Los Angeles Rams Dominate Jacksonville Jaguars In London | Instant LIVE Reaction
The Los Angeles Rams traveled across the pond and handled business against the Jacksonville Jaguars.
We provide our instant LIVE reaction to the game. What does this mean for the rest of the season?
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Los Angeles Rams Face A Scrappy Jacksonville Jaguars Team Across The Pond | LIVE Game Preview
The Los Angeles Rams travel across the pond to face a very solid Jacksonville Jaguars team.
Ryan, Skinny T, and Brittany Bets are LIVE to preview this massive game and discuss what impact it can have on the state of the franchise.
Plus, all the final injury reports!
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NFC Power Rankings: Los Angeles Rams Rank At Top Of The NFC? Plus Latest Puka Nacua Injury Update
Los Angeles Rams LAFB host, Ryan Skinny T Anderson, is joined by new LAFB Rams writer Byron Terry to talk about what the Rams look like without Nacua and who can step up to fill his massive void.
Then they dive deep into the murky NFC power rankings. How do the Rams rank versus the other flawed teams, like the Buccaneers, Packers, Lions, and Eagles?
Tune in and make sure to subscribe to the Rams LAFB YouTube Channel!
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Will The Los Angeles Rams Bounce Back Against The Baltimore Ravens? Rams LAFB Live Preview
The Los Angeles Rams travel to Baltimore to play the 1-4 Ravens this Sunday. Will they bounce back and get the season back on track?
Ryan and Skinny T preview the matchup LIVE! Join us and bring your comments and questions!
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Will The Los Angeles Rams Adjust The Running Back Room After Kyren Williams' Costly Fumble?
Sports Illustrated's Brock Vierra joins Skinny T to break down the upcoming week for the Los Angeles Rams. Topics discussed include:
- Anticipated changes to the Rams' backfield given the fumbling struggles of Kyren Williams
- Offensive Line issues, including Steve Avila's injury
- Cornerback trade free agent possibilities
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The Latest Los Angeles Rams Injury Update Is A Bit Peculiar
Los Angeles Rams head coach Sean McVay spoke to the media on Monday and gave an injury update heading into the week of practice.
They still have a full week to recover, but there are certainly a handful of players to keep an eye on.
We get into it!
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