AuthenticallyMoms
Welcome to AuthenticallyMoms, a weekly podcast hosted by Sujata Thomas and Jaclyn Cahn. Indian and Mexican moms in their 40's sharing unfiltered, authentic and conversations about aging, friendships, marriage and parenting. Nothing is off limits! Did we just become best friends?New Episodes drop every Thursday!Follow us: https://www.instagram.com/authenticallymomsEmail: authenticallymoms@gmail.com
Mother's Day...What We Really Want

Happy Mother’s Day to all the amazing moms out there! Today, we’re diving into what moms really want on this special day. Some moms want quality time with their kids, while others are craving a little peace, quiet, and a break from “mom mode.” Does it depend on how old your kids are? Probably! We all love our children, no doubt—but let’s be real, sometimes the best gift is just a moment to breathe. So, how do you want to spend your Mother’s Day? Let us know!
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Explaining Death to Younger Children

In this heartfelt episode, we explore the difficult topic of how to talk to children about death. From personal experiences—Jaclyn’s father’s passing and the sudden loss of someone close to Laurel—we reflect on whether to tell kids the truth or shield them with softer stories, and how to approach these sensitive conversations with care and honesty.
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Influencing our Kids and Street Smarts

In this episode, we dive into the impact of showing affection in front of our kids and how it may influence the way they approach relationships—whether with friends, romantic partners, parents, or even their future children. We reflect on how our own upbringings and our parents’ displays of love/parenting influenced us. We also discuss the growing concern around kids today lacking street smarts and situational awareness, discussing the roles of technology, helicopter parenting, and limited independence in this shift.
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Lots of Questions, No Judgement

This week we are joined by a special guest. We take turns asking each other questions ranging from stuff you may not want to admit to things that make you go hmmm. Like would you encourage your kids to save themselves for marriage or not. Guess you will have to listen to find out.
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Tough 2 Weeks

Jaclyn and Sujata return after a break to share some heavy life updates, including the recent loss of Jaclyn's father and Breslin's surgery. She opens up about the emotions - and the absence of them - as well as the guilt that can come with it. Special guest appearance by Laurel.
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Tough 2 Weeks

Jaclyn and Sujata return after a break to share some heavy life updates, including the recent loss of her Jaclyn's father and Breslin's surgery. She opens up about the emotions — and the absence of them — as well as the guilt that can come with it. Special guest appearance by Laurel.
Cheating, Telling and Keeping it Spicy

Chas gives us a guy's perspective on what he would do if he caught someone he knew cheating and it isn't black and white. Being married for almost 17 years, Jaclyn and Chas talk about keeping it spicy. Let's just say communication is key.
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Cheating...to tell or not to tell

This week we explore various scenarios and perspectives about cheating. What would do if you caught someone cheating—whether it’s someone cheating on your friend or your friend cheating on their spouse. Does it matter how close you are to someone to speak up about it. Would you want to know if you were being cheated on? We also question the differences between men and women in how they approach or react to cheating.
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10K, Self-worth and Women vs. Men

We celebrate 10,000 Instagram followers and the amazing 2025 we are having. Sujata expresses some nervousness about returning to work, but emphasizes that self-worth isn't defined by a paycheck, whether working or staying at home. We discuss how women are able to emotionally and physically show how much we love each other but it’s different for men. Whether it’s because they don’t need to or society says it isn’t “normal” doesn’t feel fair.
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Dinner, Belly Laughs and Supplements

We share details of our celebration dinner we had with our husbands, talk about moving so slow the morning after. Why can't we recover like we used to? Jaclyn talks about finding out she actually wasn't perimenopausal even though all the symptoms were there. Gotta love getting older amirite.
Functional Health Service: https://dynamichealthinstitute.com
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Trauma, Therapy and Microdosing

Breslin is 10! Jaclyn talks about how having a special needs daughter has completely changed her. We discuss how trauma can be a positive thing and how therapy can help you overcome anxiety and live in the moment. What it has done is allow us to put ourselves and our family first, nothing else matters. We don't put up with the bullshit.
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GNO, Parasites and Mid-life Hormones

Do you have a fantasy that you don't feel comfortable bringing up or that your partner is unwilling to fulfill? We discuss our feelings towards Nicole Kidman in Babygirl and how she risked everything to satisfy hers. Jaclyn talks about how she had to spend $200 on sheets that prevent night sweats and Sujata explains parasites in our bodies. Gotta love our changing mid-life hormones.
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Lingerie and Valentine's Day

Do you guys celebrate Valentine's Day and if so what do you do? Fancy Dinners? Gifts? Our Valentine's has evolved into being more low key but that doesn't mean we can't spice things up in the bedroom. We talk what women want and what the men really want...which is really anything that involves sex right?! You're definitely going to relate to this one.
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Sex Pillow: https://www.liberator.com
Positive Changes, Sex Stories and Hormones

We don't do resolutions but we talk about the positive changes we've started doing this year. Jaclyn shares a funny sex story and we talk about our changing hormones. We also brainstorm a special birthday gift Sujata could give Bob. Just a heads, in this episode we are completely uncensored and might be TMI. Be ready for some belly laughs with this one!
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Post Half Marathon and A New Outlook on Life

Jaclyn recaps her half marathon, Houston has snow and Sujata's new outlook on life after her breast cancer scare. Sometimes going through a tragic event can change you for the better and help you start putting yourself first.
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Fear, Tears and Celebrations...Welcome 2025

Welcome back! We can’t believe it’s 2025. We are so excited for this year but we have to discuss something incredibly important. Sujata shares her story of what could have been a life changing moment. In hindsight it actually was life changing. We get real and raw in this one.
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Toddlers, Bribes and Lies

We talk how raising kids requires lots of threats, bribes and lies….and speaking of lies, we both revisit the biggest lie we told our parents. Our moms still don’t know, until now maybe.
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Leakage, Apps and Random Shizz

Why do our bodies have to go through so much at this age, especially as women. We talk body issues, new apps, gift shopping and other things that show our age. Can you relate?
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Fall Pics and Holiday Cards

Do fall pictures stress you out? We discuss the love/hate relationship with taking fall pictures, why it’s a HUGE trigger for Jaclyn and how we love seeing those holiday cards.
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Holidays and Giving Zero F**ks

Do the holidays bring on added stress and anxiety? Does the idea of spending the holidays with certain people take joy away from the season? Then listen up, we talk how learning to give zero F**ks is life changing.
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Good sex, Bad sex and Orgasms

How do you define good sex? Does good sex mean you always have an orgasm? We discuss how sex should also be about pleasing the women and being able speak up for what you want. Don’t be afraid to take charge!
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Gift Giving and Sexy Costumes

Happy Halloween! We all know this is a pass to dress up as sexy as you want but when was the last time you did? We also talk about how hard it is to think of gifts for your significant other when you’ve been together for a while.
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Coffee, Mounjaro and Icks

Sujata is goes “deep” into her coffee enemas and Jaclyn reached her goal weight with Mounjaro. We also talk about what would give us an immediate ick if we had to start all over with dating.
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People Getting Catfished and Scammed

Hot off the heels of watching Sweet Bobby, we talk about people who get catfished. How is it that people actually believe some of the crazy stories and get sucked in. Why is it so easy to get away with catfishing and scamming vulnerable people. Do You know anyone who's been a victim?
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Manscaping and Bushes

We discuss the difference between keeping your full on bush or going all bare down there. Do you think men care how its groomed and do they care about manscaping themselves?
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Labiaplasty, Faking Orgasms, etc….

This week we have our recurring special guest Chas in the “studio”. Lots of random questions from a guy’s perspective, totally unscripted, probably embarrassing…enjoy!
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Mounjaro Update, Sex or Sleep

Jaclyn gives an update on her second injection of Tirzepatide and weight loss. We also discuss the lack of sex going on because of how exhausted we are with so much going on. How often to you choose sex over sleep?
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Coffee enemas, Mounjaro and Letting things go

Sujata talks about doing her first coffee enema, Jaclyn got her mounjaro injection and we both talk about learning to let things go.
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Happy Anniversary to us!!!

It's our one year anniversary of podcasting. We talk strep, porn and aging parents.
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Ex-boyfriends and The Sex Talk

We talk about past relationships and experiences. We discuss our different opinions on having the sex talk with our kids and navigate future relationships. Have you had to have the talk about sex/relationships and do you hope they grow up different/similar as you did in that respect?
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Is This Perimenopause?

We talk about J.Lo’s and Ben Affleck divorcing and our possible perimenopause symptoms. Yay to being in our 40's, not.
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First Day of School and Ozempic

The First day of school not only is tough for the kids but also for us parents, Getting back into the routine takes som getting used to. We also discuss Ozempic and how in our 40's its just get harder to lose weight.
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Anxiety and School Shopping

We discuss how this summer is flying by. Jaclyn talks about overcoming debilitating anxiety and how her view on life is completely different.
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Summer sex and Back to school

We discuss how summer has been a huge cock blocker and how the heck is there less than two weeks till school starts. When do you feel okay with your kids having a cell phone or a personal email address?
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Finding your True Self w/Rodd Gray

This week we interview Rodd Gray, AkA Patti Le Plae Safe forever Ms. Gay America 1995. We dive into Rodd’s background and how it impacted his finding his true self and then venturing out into so many careers as a drag queen, hair stylist and forever Ms. Gay America.
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Follow Rodd: http://www.instagram.com/pattileplaesafe or Facebook at Rodd Gray
Our Cancun trip and the money pit Airbnb

While we ended up having fun vacationing with our families in Cancun, our Airbnb had so many issues that it became comical. Luckily the food and drinks were amazing!
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Sujata's birthday and our sex lives

We catch up on Sujata's birthday, the importance of going to your yearly physicals and our sex lives.
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Dating your Significant Other

We recap Sujata’s birthday weekend and the importance of keeping it spicy and dating your significant other after marriage.
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Chas’ POV- Genetics, Abortion and IVF Pt. 2

We revisit the topics of Breslin, Abortion, and IVF - this time from the partner's perspective. Chas shares his journey on these topics that he and I went through together and what could have broken us has only made us stronger as a married couple.
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Trip recaps, Ladie’s getaway and Boy body issues

We catch up on both of our recent trips, Jaclyn discusses her injuries while Sujata talks her anxiety with heights. We touch a little on boy body issues...its always something right?!
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