Inner Works and Quirks

Discussing the start of a new chapter of life

Discussing if and when to allow someone a comeback.

Discussing the only rules I follow

Dedicated to Barry

Be your own glow

Holding others accountable for mistakes they didn't make and healing.

Allowing trauma to help you grow.

Putting 2023 to bed

Five years ago at Christmas I hit my turning point that led me to start healing. Listen to find out what that point was and have a very merry Christmas.

Discussing one of the most difficult parts of my healing process.

Losing friends in your healing process

Many People as me where the messages come from that I receive and this episode explains Spirit Guides.

An oral journal entry of something I'm currently struggling with

This episode was created for a listener who requested it. I discuss being with a narcissist and the abuse and how we can stop attracting these types of relationships.

My take on whether we should fight or embrace our demons

Have you been thinking about trying Reiki but you aren't sure? Listen to this client testimonial from one of the biggest skeptics I know.

Details about my recent trip to Costa Rica.

Listen to the end to hear a poem I wrote inspired by my trip.

Bringing myself out of a spiritual blackout by doing a reset

My experience with grief and what the feel good books aren't telling you.

Find out how two unhealed people both hurt and helped one another

The good news and the bad news I received from my cardiologist last week and how I'm processing it. The old version of myself versus the new version.

Facing and discussing a newly discovered flaw and how I plan to fix it.

Introduction to my podcast and who I am.

Explaining what Reiki is