Mrs. Sweet Dreams - Bedtime Stories for Kids

22 Episodes
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By: Mrs. Sweet Dreams

Mrs. Sweet Dreams takes you on a peaceful guided meditation for kids. The sweet calming guided meditation sounds paired with a classic story will help your child fall asleep if they suffer with sleep anxiety. Play this beautiful audio podcast for when your toddler is not sleeping. Sweet Dreams.

Trailer for The Kind Snowman and The Starlight Igloo - Guided Meditation Bedtime Story for Kids – Mrs. Sweet Dreams Bedtime Stories
Today at 9:00 PM

Trailer for The Kind Snowman and the Starlight Igloo

Bedtime Story & Guided Meditation Adventure from Mrs. Sweet Dreams

This is the trailer for the longer version available with a Mrs. Sweet Dreams subscription. In this gentle winter‑night episode, Mrs. Sweet Dreams guides children through a peaceful, heartwarming story about kindness, courage, and emotional calm, featuring Nolan the Snowman — a magical snow guardian with a glowing heart of warmth.

The snow is quiet tonight, but something is whispering. When Nolan senses worry carried on the wind, he begins a slow and mindful journey thro...


The Magical Elf- Guided Meditation Bedtime Stories- Mrs. Sweet Dreams Bedtime Stories
#1
12/28/2025

Mrs. Sweet Dreams Presents: The Magical Elf is a cozy and calming Christmas bedtime story designed to help children relax, regulate their emotions, and fall asleep peacefully during the excitement of the holiday season in this gentle guided meditation bedtime story, children join a kind magical elf who arrives through a Christmas portal from the North Pole and discovers the wonder of New York City in winter. Along the way, young listeners practice calming breathing, body relaxation, and emotional awareness as they help the elf find his way home. The story is filled with warm holiday imagery, gentle pacing...


Ursa the Great Bear and Nori - Guided Meditation Bedtime Story for Kids – Mrs. Sweet Dreams Bedtime Stories
#3
10/20/2025

Snuggle in and drift off with Mrs. Sweet Dreams in this 20-minute guided bedtime story and meditation for kids.

Join Ursa the Great Bear and her curious cub Nori as they journey through a peaceful forest filled with glowing meadows, starry skies, and gentle lessons from nature. Along the way, children will practice calming breathing, body relaxation, and guided visualization to ease their minds and prepare for restful sleep.

This soothing story teaches social-emotional learning (SEL) skills like safety, courage, patience, curiosity, mindfulness, and gratitude — helping kids build emotional awareness while feeling loved and safe.

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Mrs. Sweet Dreams: Leo the Lion - Guided Meditation Bedtime Story for Kids – Mrs. Sweet Dreams Bedtime Stories
#2
10/20/2025

Mrs. Sweet Dreams: Leo the Lion Guided Meditation Bedtime Story for Children

In this heartwarming guided meditation bedtime story, Mrs. Sweet Dreams tells a peaceful folktale from the stars — the story of Leo the Lion, the brave constellation, and a curious little zebra calf who learns the true meaning of courage under the glowing September sky.

When the zebra gets lost in the tall golden grass, Leo appears among the stars to gently guide the young one home. Through deep breathing, calm visualization, and star-filled wonder, children will discover that bravery isn’t about being loud...


Mrs. Sweet Dreams: Leo the Lion - Guided Meditation Bedtime Story for Children
#2
10/19/2025

Mrs. Sweet Dreams: Leo the Lion Guided Meditation Bedtime Story for Children

In this heartwarming guided meditation bedtime story, Mrs. Sweet Dreams tells a peaceful folktale from the stars — the story of Leo the Lion, the brave constellation, and a curious little zebra calf who learns the true meaning of courage under the glowing night sky.

When the zebra gets lost in the tall golden grass, Leo appears to gently guide the young one home. Through deep breathing, calm visualization, and star-filled wonder, children will discover that bravery isn’t about being loud or fierce — it’s a...


Octavia and the Magical Seashell Trailer- Mrs. Sweet Dreams Bedtime Stories
07/21/2025

Here is a short trailer for Octavia and the Magical Seashell. For the full version please subscribe to Mrs. Sweet Dreams Channel.

Struggling with bedtime battles or a child who won’t settle down at night? Press play on Octavia and the Magical Mermaid Tale—a soothing, imagination-rich guided meditation story designed to help kids unwind, calm their minds, or drift into peaceful sleep.

In this enchanting bedtime story, Octavia invites her friends over to swim—but her day takes a magical turn when a glowing pearl lands in her pool. What follows is a gentle...


Octavia and the Magical Mermaid Tale- Guided Meditation Bedtime Story for Kids – Mrs. Sweet Dreams Bedtime Stories
#2
07/20/2025

Struggling with bedtime battles or a child who won’t settle down at night? Press play on Octavia and the Magical Mermaid Tale—a soothing, imagination-rich guided meditation story designed to help kids unwind, calm their minds, or drift into peaceful sleep.

In this enchanting bedtime story, Octavia invites her friends over to swim—but her day takes a magical turn when a glowing pearl lands in her pool. What follows is a gentle transformation into a mermaid, a journey into an underwater world, and a relaxing lesson in courage, self-awareness, and the power of breath.

Perf...


Octavia and the Unicorn of Glimmering Dreams - Guided Meditation Bedtime Story for Kids – Mrs. Sweet Dreams Bedtime Stories
#1
04/06/2025

Please subscribe to Mrs. Sweet Dreams on apple podcast to hear exclusive content.

In this calming bedtime story, your child will join Octavia and Luma the Unicorn on a magical journey to the Valley of Glimmering Dreams—where they meet a gentle dragon named Niko who’s struggling with being different.

Through guided breathing, soothing narration, and mindful imagery, children will explore the theme of self-acceptanceand learn the powerful message that they don’t need to change who they are to be loved or accepted.

Created by a Our Healing Stage’s children’s author...


Lila's Starry Night Adventure for Peaceful Sleep - Guided Meditation Bedtime Story for Kids – Mrs. Sweet Dreams Bedtime Stories
11/01/2024

Step into a world of bedtime magic 🪄💎with "Lila's Starry Night Adventure." In this enchanting bedtime story podcast, join Lila, a young explorer with a heart full of dreams, on a journey that's not only sleep-inducing but also teaches valuable lessons. Under the starry night sky, Lila's world transforms into a captivating dreamscape as she embarks on an adventure to an enchanted Island, guided by the whimsical Mrs. Sweet Dreams. Along the way, children will discover courage, love, and the importance of facing fears. Designed for both soothing bedtime routines and fostering emotional growth, "Lila's Starry Night Adventure" is the pe...


Benny and the Dragons Mountain of Courage: Guided Meditation Bedtime Story for Kids – Mrs. Sweet Dreams Bedtime Stories
11/01/2024

Benny and His Dragon and the Mountain of Courage: Guided Meditation Bedtime Story for Kids – Relaxing Sleep, Breathing, and Mindfulness for Children

Welcome to the Mrs. Sweet Dreams Podcast, where bedtime becomes a soothing, magical journey! I’m a mom of two and a special education teacher, dedicated to helping children transition smoothly from the day’s adventures to a peaceful night’s rest.

In this enchanting episode of our beloved series, Benny and His Dragon, join Benny and his gentle dragon as they embark on a heartfelt adventure in Benny and His Dragon and the Moun...


Benny and the Dragons Mountain of Courage: Guided Meditation Bedtime Story for Kids – Mrs. Sweet Dreams Bedtime Stories
09/17/2024

Benny and His Dragon and the Mountain of Courage: Guided Meditation Bedtime Story for Kids – Relaxing Sleep, Breathing, and Mindfulness for Children

Welcome to the Mrs. Sweet Dreams Podcast, where bedtime becomes a soothing, magical journey! I’m a mom of two and a special education teacher, dedicated to helping children transition smoothly from the day’s adventures to a peaceful night’s rest.

In this enchanting episode of our beloved series, Benny and His Dragon, join Benny and his gentle dragon as they embark on a heartfelt adventure in Benny and His Dragon and the Moun...


The Enchanted Treehouse: A Big Sibling's Magical Journey- Guided Meditation Bedtime Story for Kids – Mrs. Sweet Dreams Bedtime Stories
09/13/2024

Welcome to "Mrs. Sweet Dreams," the ultimate bedtime story podcast for kids and families! In this episode, "The Enchanted Treehouse: A Big Sibling's Magical Journey," listeners are taken on a delightful adventure filled with wonder, imagination, and life lessons. Follow the magical journey of a big sibling who stumbles upon a hidden, enchanted treehouse where they encounter mystical creatures, embark on exciting quests, and learn important values like friendship, kindness, and courage.

Each episode of "Mrs. Sweet Dreams" is carefully crafted to provide the perfect bedtime routine with calming, sleep-inducing storytelling, soothing background music, and enchanting narration...


Magical Garden Of Dreams Welcoming a New Sibling - Guided Meditation Bedtime Story for Kids – Mrs. Sweet Dreams Bedtime Stories
08/23/2024

Embark on a calming journey with "Mrs. Sweet Dreams Guided Meditation Bedtime Stories for Kids," a podcast designed to soothe little ones into a peaceful sleep while nurturing their imaginations. In this special episode, the theme centers around accepting a new sibling into the family. Through relaxing guided meditation, gentle yoga breathing exercises, and an enchanting bedtime story, children are gently guided to embrace their feelings and find comfort in their new role as an older sibling. Perfect for kids experiencing big emotions during this transition, this episode helps them feel safe, loved, and ready for sweet dreams. Tune...


Firefly Friends: A Magical Bedtime Journey with Mrs. Sweet Dreams
#6
08/11/2024

We invite you to listen to this soothing and enriching children guided meditation bedtime story called “Firefly Friends: A Magical Bedtime Journey" podcast for your child before they sleep. And now, let us all accompany Ava on her mind-blowing imaginative journeys through the magical worlds of the backyard. Narrated with a soft voice and accompanied by calming tunes, and meditation this episode takes your child on an adventure about friendship, awe-inspiring experiences as well as the significance of preserving nature. In their travels through enchanted landscapes, Ava and her listening companion learn about how to live in harmony with th...


Benny's Journey of Courage and Enchantment with Mrs. Sweet Dreams Guided Meditation Bedtime Stories
04/03/2024

🔓 Unlock Exclusive Stories without advertisements when you subscribe.

🔓 Subscribe today to hear the rest of the Brave Benny and His Dragon Series.

This Bonus episode is now free. In this enchanting episode of "Magical Dreams," we invite young listeners to join Brave Benny on a captivating adventure. Benny, a courageous and imaginative child, embarks on a magical journey where they learn to confront their fears using a special spell and befriend a friendly dragon. This social emotional interactive guided meditation bedtime story episode is designed for children aged 3 and above, combining the wonder of magic, soothi...


Mrs. Sweet Dreams Presents: Trailer For Ila The Mermaid and Emerald The Dolphin In Treasure Adventure
01/02/2024

Dive into the magical world of "Mrs. Sweet Dreams," where bedtime becomes a grand adventure for young listeners! Join Ila the Lovely Mermaid and Emerald the Happy Dolphin as they guide children through enchanting underwater realms filled with colorful characters, sparkling seashells, and lessons of sharing through kindness. This episode offers an immersive bedtime story, blending captivating storytelling with interactive guided meditations. Subscribe now to Mrs. Sweet Dreams and let the gentle waves of these delightful tales lull your little ones into a peaceful and dream-filled sleep. Don't miss out on the full experience – click on the subscription button fo...


Mrs. Sweet Dreams Presents: A Trailer For Lila's Starry Night Adventure for Peaceful Sleep
10/01/2023

Step into a world of bedtime magic 🪄💎with "Lila's Starry Night Adventure." In this enchanting bedtime story podcast, join Lila, a young explorer with a heart full of dreams, on a journey that's not only sleep-inducing but also teaches valuable lessons.Under the starry night sky, Lila's world transforms into a captivating dreamscape as she embarks on an adventure to the Enchanted Island, guided by the whimsical Mrs. Sweet Dreams. Along the way, children will discover courage, love, and the importance of facing fears.Designed for both soothing bedtime routines and fostering emotional growth, "Lila's Starry Night Adventure" is the pe...


Magical Dreams: Benny's Journey of Courage and Enchantment Trailer - Guided Meditation Bedtime Story for Kids – Mrs. Sweet Dreams Bedtime Stories
09/04/2023

In this enchanting episode titled Magical Dreams: Benny's Journey of Courage we invite young listeners to join Brave Benny on a captivating adventure. Benny, a courageous and imaginative child, embarks on a magical journey where they learn to confront their fears using a special spell and befriend a friendly dragon. This interactive guided meditation bedtime story episode is designed for children aged 3 and above, combining the wonder of magic, visualization, and engaging moments to create a delightful and soothing bedtime experience.

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A Unicorns Quest For Magic- Guided Meditation Bedtime Story for Kids – Mrs. Sweet Dreams Bedtime Stories
08/20/2023

In episode four Mrs. Sweet Dreams takes you on a gentle guided meditation for kids. The sweet calming guided meditation sounds paired with positive words and imagery will help your child fall asleep. This podcast is intended to calm your child if they suffer with sleep anxiety and bring them peace. Play this beautiful audio podcast for when your toddler is not sleeping. Sweet Dreams.

Send us a DM on Instagram @Mrs.sweetdreamspodcast

TikTok

https://www.tiktok.com/@mrssweetdreamspodcast?_t=8iggD3aRzvW&_r=1

Youtube https://youtube.com/@Mrssweetdreamsbedtime?si=4EhCJd2oP2...


A Journey to Kindergarten - Guided Meditation Bedtime Story for Kids – Mrs. Sweet Dreams Bedtime Stories
#3
08/19/2023

In episode three Mrs. Sweet Dreams takes you on a gentle guided meditation for kids so they can mentally prepare for the first day of Kindergarten before bed. The sweet calming guided meditation sounds paired with positive words and imagery will help your child fall asleep. This podcast is intended to calm your child if they suffer with sleep anxiety and bring them peace. Play this beautiful audio podcast for when your toddler is not sleeping. Sweet Dreams.

Send us a DM on Instagram @Mrs.sweetdreamspodcast

TikTok

https://www.tiktok.com/@mrssweetdreamspodcast?_t=8...


The Dragon Adventure - Guided Meditation Bedtime Story for Kids – Mrs. Sweet Dreams Bedtime Stories
#2
08/12/2023

In episode two Mrs. Sweet Dreams takes you on a peaceful guided meditation for kids. The sweet calming guided meditation sounds paired with a story full of adventure and wonder titled Episode 2 The Dragon Adventure will help your child fall asleep. This podcast is intended to calm your child if they suffer with sleep anxiety and bring them peace. Play this beautiful audio podcast for when your toddler is not sleeping. Sweet Dreams.

Send us a DM on Instagram @Mrs.sweetdreamspodcast

TikTok

https://www.tiktok.com/@mrssweetdreamspodcast?_t=8iggD3aRzvW&_r=1

...


Goldilocks & The Three Bears - Guided Meditation Bedtime Story for Kids – Mrs. Sweet Dreams Bedtime Stories
#1
08/08/2023

In this first episode Mrs. Sweet Dreams takes you on a peaceful guided meditation for kids. The sweet calming guided meditation sounds paired with the classic story of Goldilocks and the Three Bears will help your child fall asleep if they suffer with sleep anxiety. Play this beautiful audio podcast for when your toddler is not sleeping. Sweet Dreams.

Send us a DM on Instagram @Mrs.sweetdreamspodcast

TikTok

https://www.tiktok.com/@mrssweetdreamspodcast?_t=8iggD3aRzvW&_r=1

Youtube https://youtube.com/@Mrssweetdreamsbedtime?si=4EhCJd2oP2djDjlU

Author & Narrator Carly...