Hello, it is Marta
Hello, it is Marta, your Confidence & Career Coach. Welcome to my podcast which mission is to help you become the best version of yourself. I am sharing my growth journey, challenges and lessons. Finding my life balance, dream career in coaching and gaining confidence were the best things I’ve done for myself. I want to share with you as many tips as possible for your personal growth, but also career development.I am a life coach, conducting sessions at Amazon and for private clients. Let’s start this journey.Follow my social media for more inspiration:https://www.youtube.com...
Your breakdown moment is your breakthrough
Everything seems harder just a moment before your level up 💫
Self obsession is the base of self love, confidence and fulfillment
Self obsession is not about arrogance and being selfish, it's about loving yourself first as a base to love others and build fulfilling life.
The biggest lessons from my 20s.
Top 10 lessons that will help you navigate life in your 20s. 💫
Dare to dream big, be delusional
If you failed, congratulations! It means you're doing for the big things, that seem scary, new, out of your comfort zone. Your dreams should look unrealistic especially at the beginning, and you should be completely delusional. It's how you make impossible your new reality. 💫
January favorites
January favorites for your mindset, habits, book recommendations
Make 2026 your best year yet! Visionboard secrets that made me manifest it all
2026 is YOUR year! It's the highest time to flip the script and create the life of your dreams. You're here to be the main character, not to play it small.
I'm sharing secrets of creating the vision board that actually works.
Enjoy!
Confidence comes from feeling worthy for being, not doing - how to love yourself more
Real confidence doesn't come from hustling and non stop doing.
It actually comes from alignment with your values, inner voice and feeing worthy. You're worthy just because you ARE, not because of what you're DOING. It neither means you should just be lazy and stop working on your goals, pretty the opposite. It's about understanding you DESERVE to live the life of your dreams, love yourself fully. 🫂
Universe always has your back and works for your highest good, even if you can't see it yet.
Trust in the divine power, reconnect with who you...
Moving to Spain and changing my life 180° this year
2025 was all about brave decisions like moving to Spain, rebranding, and changing my life fully.
In this episode I'm sharing my reflections after the first 6 months living in Spain (again) and working in the corporate 9-5 (yes again as well). I'm also sharing the mindset shifts that made me go from unhappy, drained and almost depressed to reality from my vision board.
You can change your life 180° whenever you want. However, to do it you need to make a DECISION that you gonna live your life for yourself, not just to please others.
T...
How to stop giving a f*ck what anyone else is thinking, step into your true potential and create your dream life
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PSS: Leave me 5 stars if you enjoy it! 🌟
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LinkedIn: https://www.linkedin.com/in/martabudzynskacoach/
Subscribe my YouTube channel: / @helloitsmarta
Feminine energy and masculine energy in career
Welcome!
You have this BIG DREAM for a reason, stop calling procrastination perfectionism and go for it baby girl
Welcome to the new podcast episode.
Let's talk about s... Spain & dating. High maintenance or just high standards?
Welcome to the new podcast episode.
You are never "too much", they are just insecure
Welcome to the new podcast episode on your journey for becoming the highest and most confident version of yourself. I used to be told more than once that I'm "too much" in many ways. I was too loud, too happy, even too confident. Now I know it was all just BS.
You can never be too confident! You're meant to be in this world to shine bright your inner light and share it with the world. People need your most authentic version, not the one that's scared of your own beautiful potential.
PS: Please remember...
Pep talk you need if you're serious about your goals 💫
Welcome to the new podcast episode!
PEP TALK - Career in Spain, own business, new job at Revolut and becoming the highest version of myself.
PS: Please remember to subscribe to my podcast. 🎧
PSS: Leave me 5 stars if you enjoy it! 🌟
Social media for daily content:
TikTok: @helloitismarta https://www.tiktok.com/@helloitismarta
Instagram: @helloitismarta https://www.instagram.com/helloitismarta/
YouTube: @helloitismarta https://www.youtube.com/channel/UCgTBeEGpn8vdQeCMVhmyIDQ
LinkedIn: https://www.linkedin.com/in/martabudzynskacoach/
Subscribe my YouTube channel: / @helloitsmarta
Life in Spain feels like a movie
Welcome to the new podcast episode!
Life in Spain truly feels like a movie, today I am sharing more about my daily routine, Spanish culture and how is REALLY is to live in Spain. Moving abroad is one of the best things I've ever done and I highly recommend it for you too! Nothing builds your confidence as much as packing all your stuff into one luggage and making it all in the new place.
Enjoy!
🫶🏽
PS: Please remember to subscribe to my podcast. 🎧
PSS: Leave me 5 stars if you enjoy...
Date with a tinder swindler in Spain
Welcome to the new podcast episode!
Today I spill the tea about dating in Spain, and share experience of a fake date from Tinder.
PS: Please remember to subscribe to my podcast. 🎧
PSS: Leave me 5 stars if you enjoy it! 🌟
Social media for daily content:
TikTok: @helloitismarta https://www.tiktok.com/@helloitismarta
Instagram: @helloitismarta https://www.instagram.com/helloitismarta/
YouTube: @helloitismarta https://www.youtube.com/channel/UCgTBeEGpn8vdQeCMVhmyIDQ
LinkedIn: https://www.linkedin.com/in/martabudzynskacoach/
Subscribe my YouTube channel: / @helloi...
From Amazon through own business to Revolut, why not to quit your 9-5
Welcome to the new podcast episode!
Let them chase you! How the new job, new home in Spain and best people just came to me.
New home in Spain, new job, new opportunities. How law of detachment make them CHASE YOU and bring all the blessings into your life. In this episode I am sharing my manifesting secrets, behind the scenes of moving back to Spain, changing career and finding my new home or... actually how all those things found me. ✨
You deserve to be the best version of yourself and live this dream life, now go for it! 🤍
PS: Please remember to subscribe to my podcast. 🎧
PSS: Leave me 5 stars if you enjoy it! 🌟
Social me...
I manifested new job at Revolut in Spain
Welcome to the new podcast episode!
Sharing more about how I changed career, moved to Spain and started new job at Revolut. And... all of that thanks to manifesting and becoming the version of myself who is already there. You live once in this beautiful world, so make the best out of it! You deserve it! 🤍
PS: Please remember to subscribe to my podcast. 🎧
PSS: Leave me 5 stars if you enjoy it! 🌟
Social media for daily content:
TikTok: @helloitismarta https://www.tiktok.com/@helloitismarta
Instagram: @helloitis...
Building confidence by moving to Spain and dating myself first
Welcome to the new podcast episode!
PS: Please remember to subscribe to my podcast. 🎧
PSS: Leave me 5 stars if you enjoy it! 🌟
Social media for daily content:
TikTok: @helloitismarta https://www.tiktok.com/@helloitismarta
Instagram: @helloitismarta https://www.instagram.com/helloitismarta/
YouTube: @helloitismarta https://www.youtube.com/channel/UCgTBeEGpn8vdQeCMVhmyIDQ
LinkedIn: https://www.linkedin.com/in/martabudzynskacoach/
Subscribe my YouTube channel: / @helloitsmarta
I just moved back to Spain and started a new job!
Welcome back to my podcast!
This episode is all about moving back to Spain and starting a new job at Revolut! 2025 is all about brave decisions and it's your sign to go for it too!
PS: Please remember to subscribe to my podcast. 🎧
PSS: Leave me 5 stars if you enjoy it! 🌟
Social media for daily content:
TikTok: @helloitismarta https://www.tiktok.com/@helloitismarta
Instagram: @helloitismarta https://www.instagram.com/helloitismarta/
YouTube: @helloitismarta https://www.youtube.com/channel/UCgTBeEGpn8vdQeCMVhmyIDQ
LinkedIn: https://www.linkedin.com/in...
Moving to Chile with one way ticket? That's what Jules did! 🇨🇱
Welcome to the season II of my podcast. 🎧
This time (drum rolles 🥁) with GUESTS! ❤️
I'm not only yapping, but interviewing amazing girls from all around the world who inspire by their story, confidence, career and... most of them have this one thing in common: they moved ABROAD! 🌍
The first episode from this series is all about superstar Jules, who is rocking it with her own business, built thousands following on Instagram, TikTok and YouTube, and she didn't stop there! She takes risks, learn languages and once again moving to Chile with just a one way ticke...
How did I manifest moving to Spain?
Four years ago, I packed up everything and moved to Spain with a one-way ticket—without even speaking the language. Many of you already know the story, but you often ask me: “How did you actually do it?”
Here’s the truth. Yes, there was hard work—but there was also something deeper: my mindset, my faith, my belief… and manifestation. This is the real way to bring your desires to life.
No gatekeeping—I'm sharing all the secrets in this episode. Enjoy!
How I went from constantly tried and exhausted to full of energy and motivation?
I used to feel constantly tired, sleepy, and drained — with zero energy or motivation. One day, I decided to change that. It didn’t happen overnight, but there were specific steps that helped me get there. And today, I’m here to help you do the same. 🫂
REAL talk about procrastination, imposter syndrome and building confidence
Welcome to the new podcast episode (finally)! Yes, I am guilty of procrastination too sometimes. 😮💨 I will share with you my ways of beating this imposter syndrome and low self belief that causes procrastination. You are the CEO of your life, it can be anything YOU want!
TikTok: @helloitismarta https://www.tiktok.com/@helloitismarta Instagram: @helloitismarta https://www.instagram.com/helloitismarta/ YouTube: @helloitismarta https://www.youtube.com/channel/UCgTBeEGpn8vdQeCMVhmyIDQ LinkedIn: https://www.linkedin.com/in/martabudzynskacoach/ Subscribe my YouTube channel: / @helloitsmarta
You can't play it small and expect big results
It's the highest time to step into your real power and become yourself 2.0!
Book: https://www.amazon.com/Dip-Little-Book-Teaches-Stick/dp/1591841666
PS: Please remember to subscribe to my podcast. 🎧
PSS: Leave me 5 stars if you enjoy it! 🌟
Social media for daily content:
TikTok: @helloitismarta https://www.tiktok.com/@helloitismarta
Instagram: @helloitismarta https://www.instagram.com/helloitismarta/
YouTube: @helloitismarta https://www.youtube.com/channel/UCgTBeEGpn8vdQeCMVhmyIDQ
LinkedIn: https://www.linkedin.com/in/martabudzynskacoach/
Subscribe my YouTube channel: / @helloitsmarta
Newsletter 🗞️: http://mart...
It was a dip before success - 2025 is your year of good karma ✨
Welcome to my first episode in 2025! ✨
It wasn't a punishment, it was a preparation. 2025 is your year of stepping into your true power, making your dreams your memories, and becoming the best version of yourself 2.0! 🤍
Book: https://www.amazon.com/Dip-Little-Book-Teaches-Stick/dp/1591841666
PS: Please remember to subscribe to my podcast. 🎧
PSS: Leave me 5 stars if you enjoy it! 🌟
Social media for daily content:
TikTok: @helloitismarta https://www.tiktok.com/@helloitismarta
Instagram: @helloitismarta https://www.instagram.com/helloitismarta/
YouTube: @helloitismarta https://www.youtube.com/channel/UCg...
Inhale confidence, exhale fear
You are the CEO of your life and your career. The moment you decide to take ownership of it, magic happens! You start attracting the best opportunities, people, achieve new successes and milestones. Confidence is a skill and can be learned as any other skill. It helps you feel your inner power and create reality you can't wake up to every day.
Public speaking and communication skills can help you bring your career to the whole new level whether your are an entrepreneur or working in 9-5 corporate job. It's not necessary about being on stage, but...
What didn't work out, did actually work out!
2024 year was full of blessings and new direction. I share my biggest lessons and reflections on this year and some manifestation tips to create your dream life and become your best self 2.0 in 2025! Enjoy!
PS: Please remember to subscribe to my podcast. 🎧
PSS: Leave me 5 stars if you enjoy it! 🌟
Social media for daily content:
TikTok: @helloitismarta https://www.tiktok.com/@helloitismarta
Instagram: @helloitismarta https://www.instagram.com/helloitismarta/
YouTube: @helloitismarta https://www.youtube.com/channel/UCgTBeEGpn8vdQeCMVhmyIDQ
LinkedIn: https://www.linkedin.com/in/martabudzynskacoach/
S...
Stressed and overwhelmed? This is what you need to hear…
I used to feel overwhelmed daily. It only made me more stressed and anxious when I was trying to complete all of the tasks quickly. I found the way of beating stress with not actually fighting with it, but rather accepting it and my own feelings. I am sure, it will help you too! ❤️🩹
PS: Please remember to subscribe to my podcast. 🎧
PSS: Leave me 5 stars if you enjoy it! 🌟
Social media for daily content:
TikTok: @helloitismarta https://www.tiktok.com/@helloitismarta
Instagram: @helloitismarta https://www.instagram.com/helloitismarta/
YouTube...
How LinkedIn changed my career?
Welcome to the new podcast episode. This time I share my career journey and how my personal branding on LinkedIn gave me opportunities like keynote speech at the conference in Amsterdam, job offers without applying, collaboration with marketing team at Amazon, interview by Bloomberg, guest in many podcasts in EU and US and many more!
Listen to this episode to learn how to upgrade your career whether you are an entrepreneur or want to develop your 9-5 corporate career path. Personal branding on LinkedIn is your new Resume - remember that!
...
5 steps I used to manifest 90% of my vision board and how you can too!
I turned 90% of my vision board into reality in just one year. How did I do it? In this podcast, I’ll guide you step-by-step to do the same! Discover the power of manifestation to transform your career and personal life. From finding clarity and building self-belief to visualizing your dreams and taking consistent action, this is your guide to aligning with your purpose and trusting the journey to success. ✨
PS: Please remember to subscribe to my podcast. 🎧
PSS: Leave me 5 stars if you enjoy it! 🌟
Social media for daily content:
TikTo...
How to land in your dream job abroad - without applying.
Welcome to the new podcast episode—the one you've been asking for! I'm spilling the tea on how to move abroad and land your dream job without even applying! One of my clients recently moved to Switzerland and secured her dream job after joining my career coaching program. She did it all without applying to dozens of roles or constantly updating her CV—she just followed a solid job search strategy that led to success! Tune in to hear more about my own and my clients' career journeys in new countries. If you're serious about advancing your career, join my c...
Being your authentic self is your superpower (also for career)
Welcome to my new podcast episode, this time, a very personal one. I share a lot of my journey and how staying true to myself and being authentic, no matter what, paid off. I talk about the challenges I faced in my early career and personal life as a 'loud' and extroverted person. I also give tips, backed by examples, showing that being your real self leads to your biggest successes in life and career, opening doors to new opportunities. 👑
Remember: be yourself, no matter how uncomfortable it makes others! 😎
PS: Please remember to subscribe to my...
My top 10 entrepreneurship lessons
It's already been half a year since I began my entrepreneurship journey. In this podcast episode, I share secrets and challenges I've never said out loud before. I quit my corporate 9-5 job in February 2024, and it was definitely one of the best decisions of my life. Starting my own business has been as exciting as it has been challenging and stressful. Suddenly, I'm the real CEO of my work, with full responsibility for my results. I enjoy this journey more and more every single day, learning new things not only for my business but also for my personal...
How to land in a new job without applying?
Welcome to the new podcast episode! Many of you ask me how my clients land new jobs without even sending applications to open roles. In this episode, I spill the tea and share how to build your personal brand, optimize your LinkedIn profile, and start networking so that new job opportunities come to you. All you need to do is build trust and form powerful relationships with other professionals—not just on LinkedIn, but also offline. You never know who you might meet in your current job that could help you advance your career in the future. I recently me...
Staying in a toxic job? Here’s how it affects your life.
September is a time to refocus. Set your new goals, improve your routine and daily habits.
Instagram: @helloitismarta https://www.instagram.com/helloitismarta/
TikTok: @helloitismarta https://www.tiktok.com/@helloitismarta
YouTube: @helloitismarta https://www.youtube.com/channel/UCgTBeEGpn8vdQeCMVhmyIDQ
LinkedIn: https://www.linkedin.com/in/martabudzynskacoach/
Self belief is a key to success
Hard work alone is not enough. The subconscious mind can block progress, even when the effort is at its maximum. This episode explores why setting the right mindset is essential and how reprogramming the mind can be the missing piece to unlocking true potential.
Links 🔗:
Instagram: @helloitismarta https://www.instagram.com/helloitismarta/
TikTok: @helloitismarta https://www.tiktok.com/@helloitismarta
YouTube: @helloitismarta https://www.youtube.com/channel/UCgTBeEGpn8vdQeCMVhmyIDQ
LinkedIn: https://www.linkedin.com/in/martabudzynskacoach/
Rejection is redirection
Welcome to my new podcast episode! This time I share with you my career journey and that success takes a lot of rejections. It might turn out that it is actually a blessing when you look at it from the bigger perspective. Don't let job rejections hold you back from your dream career. It is not about sending the same applications over and over again, but building a strong job search strategy and networking plan. You got it! If you need more support, join my 3-month career coaching program in September and land in your new job before end...
Gratitude as a key to happiness and manifesting
Happiness starts with gratitude. This episode is all about manifesting your dream life by practicing gratitude, mindset change and enjoying your journey.
Enjoy!
Follow my social media for daily wellbeing and career tips:
Instagram: @helloitismarta https://www.instagram.com/helloitismarta/
TikTok: @helloitismarta https://www.tiktok.com/@helloitismarta
YouTube: @helloitismarta https://www.youtube.com/channel/UCgTBeEGpn8vdQeCMVhmyIDQ
LinkedIn: https://www.linkedin.com/in/martabudzynskacoach/
