Self Misguided

In today's episode catch back up with us after our 8 month hiatus.

In today's episode we discuss seasonal depression and how it affects us. We also touch on our local meteorologist beef with Phil on Groundhog Day.

In today's episode we answer some AI generated questions about our podcasting journey!

Catch up with us today as Ashley discusses how she is more interested in other peoples conversations than her own and how Valencia will go along with anything to prank her husband.

In today's episode we discuss our in's and out's and talk about what it is like to podcast again after the break!

In today's episode hear why we had to take a break. We go thru the highs and mainly lows we've experienced in the last few months.

In today's episode we discuss overspending and how the holidays can really lean into that. We discuss our shopping struggles and how gift-giving has gotten out of hand.

In today's episode we catch up after being apart for Thanksgiving. We get a few good laughs in!

In today's episode we discuss gratitude and what it means to us.

In today's episode we review the podcast that spoke to us this month!

In today's episode we just kind of ramble on about some topics. We end discussing failed vasectomies and our birth stories.

In today's episode we investigate blue light which is a buzzword we hear all to often.

In today's episode we discuss how we approach the holidays and we go off topic but on brand and have a deep conversation about why we want to live together.

In today's episode we talk about not so hot off the press pop culture stories. This is the epitome of a friendship chat!

In today's episode we discuss what we think boundaries are and some of the boundaries we set and how they have impacted us.

In today's episode we discuss all the new things we want to try this month.

In today's episode we reflect on our podcast so far and talk about where we want to take it going forward!

In today's episode we get way off topic and Ashley just talks her dating history for an hour. Join us as we talk in the past and laugh at all the mistakes Ashley has made.

In today's episode we discuss the comparison trap and how it affects us. We talk about how we compare ourselves to each other all the time. This is not a tips episode because we don't actually feel like this is something we can cope with very well.

In today's episode you will hear the life lessons we wished we learned sooner. This is part 2!

In today's episode you will hear the life lessons we wished we learned sooner. Since this is such a big topic and we don't know when to shut up this will be a 2 part saga.

Today we discuss all the ways we live intentionally! Hear how this has made our lives better and easier and made us more fun parents.

In today's episode we catch up on our week! Valencia discusses her first successful kids walk & Ashley talks about her son's first birthday. We also discuss Taylor Swift & Travis Kelce because how could we not?

In today's episode we discuss cortisol. This is such a big wellness buzz word that we couldn't leave it alone. We did some research and discuss some of the science behind cortisol and how it effects our weight loss. We also get really heavy and talk about how we really let stress get to us.

In today's episode we catch up over the past 2 weeks! Ashley was very sick and so we have definitely missed each other! Ashley also covers her insane supplement routine.

TW: Eating DisordersIn today's episode we discuss our health journey's. We start in high school, talk about how marriage and pregnancy changed our bodies and mindset. Fitness is something we have truly bonded over.

Today's episode is a fun one! We go thru a few list sent in by Valencia's sister. We answer a bunch of this or that questions and just a few what would you do style ones. We kept it light and fun!

In today's episode we discuss some popular motivational sayings and our takes on them. This episode is one of our least family friendly to date.

In today's episode you will hear the life lessons we learned from our fathers. Ashley is a self-proclaimed "Daddy's girl" who considers her dad one of the closest people in her life. Valenica is entirely no-contact with her father. Listen to how we learned to be like and different from these people who shaped who we are. You will really get a glimpse into how opposite our lives are when we discuss the two very far ends of family dynamics.

In today's episode catch up with us on our weeks. We got to spend a ton of time together this past week! We discuss what makes a local restaurant local or chain and Ashley makes her self feel like a douche bag from her takes on eating local.

In today's episode we discuss how we are low maintenance & high maintenance. We discuss what is important to us and why we think our childhood's had a role to play in why we are this way!

In today's episode catch up with us as we talk about the past week! Here how excited Valencia is for Allen to come home! Ashley talks about Big Paws of the Ozark. Danielle is behind the scenes and pops in to talk about how her & Ashley had a little bit of Tiktok hate over the blue moon!Big Paws Website : https://www.bigpawsozarks.org

In today's bonus episode we bring in fall with an informational episode. We go thru a list of prompts Valenica found online to just share a little more about ourselves! We are joined by our behind the scenes girl Danielle!

In today's episode we share our thoughts on social media. Ashley has always been private and Valenica has learned some lessons the hard way. Hear us discuss why we feel the way we feel, Ashley has a self-realization that maybe she was always private for some interesting reasons!

In today's episode Danielle joins us! We briefly go over our weeks and run off on a few wild tangents! But you weren't really expecting us to stay on topic anyway.

In today's episode we are able to stay just a little more serious than normal when we sit down with Valencia's sister Faith. They talk all about how they grew up apart and found out about each other and how their lives are now meshed together to enjoy all the sisterly love!

On today's catch up episode you'll hear all about Valencia's scary week in motherhood and how even the little gestures can mean the world!

In this episode we sit down and talk about the things we cannot live without! From clothing to wellness to rules in our relationships. This episode is a very low-energy laid back episode especially compared to our normal in your face loudness!

Catch up with us in what may be our last scheduled weekly catch up! This episode is very low-key as Valencia discusses the drag her week has been with a hungover husband and sick kid & Ashley has no real updates because her week was very mundane! We get together and laugh and talk and have a special guest when the kitty wants to be the star of the show!

In this episode we sit down and discuss our friendship red flags. What starts out as a very unserious conversation quickly flips when we discuss the viral post about not checking in on your friends,