The Surprise Jab Podcast

🔥 EPISODE BREAKDOWN — LEGENDS, LOCKS & FIGHT NIGHT CHAOS

🏆 The Final Event of John Cena’s Career This is it — the end of an era. John Cena’s FINAL event is officially upon us. We’re breaking down the stakes, the emotion, the legacy, and what this moment means for WWE. A 20-year chapter closes… and we’re giving it the proper send-off it deserves.

🏈 NFL Week 15 Quick Picks Rapid-fire predictions for every matchup! Which teams stay alive? Who collapses? Who shocks the league? No fluff — just bold calls, upset alerts, and confidence levels locked in.

🥊 UFC Vegas 112 Officia...

🚀 Introduction Welcome back! Today’s episode is stacked with breaking fight news, wild NFL twists, and one of the craziest PPVs of the year. Let’s get right into it.

🧨 New UFC Fights Announced for 2026! The UFC just revealed the first wave of 2026 matchups — and they are INSANE. We’re talking surprise contenders, massive divisional shake-ups, and early fight-of-the-year potential. Breaking everything down with full hype and instant reactions.

(🏈 NFL Week 14 Recap Week 14 did NOT disappoint. Huge wins, brutal collapses, breakout performances, and playoff implications everywhere. We’re hitting every major storyline and what it means heading into...

🎙️ Episode Breakdown — The Surprise Jab Podcast

🔥 Introduction We’re back with another STACKED episode as we go over every single fight on the final ESPN PPV, UFC 323! From the Main Event between Merab and Petr Yan to the prelim bangers like Nazim vs. Ziam we go over it all!

Follow the Podcast & The Host on Social Media:

Instagram: @thesurprisejabpodcast

@thezachruger

TikTok: @thezachruger

X: @theZachRuger

Verdict: @officialzachruger

YouTube: @ Zachary Ruger

🚀 Introduction We’re back with an absolutely loaded episode — MASSIVE announcements, crazy reactions, playoff chaos, and the final UFC fights of the entire year. Buckle up.

🧨 UFC 324 ANNOUNCEMENT! The UFC just dropped a bombshell for 324 — and we’re breaking down every matchup, every surprise, and why this card might be one of the biggest PPVs in YEARS. Early predictions, early hype, early chaos.

🔥 WWE Survivor Series Reactions WarGames delivered insanity. Returns, betrayals, shock moments — we’re diving deep into everything WWE gave us and what it means heading into 2026. If Survivor Series shook the landscape, we’re calling it.

🔥 Introduction Welcome back! Huge weekend vibes, massive cards, and wild storylines — today’s episode is loaded front to back. Let’s get straight into it.

⚔️ WWE Survivor Series Preview WarGames. Returns. Shocks. This Survivor Series card is PACKED, and we’re breaking down every match with bold predictions, storyline implications, and who we think steals the whole show. If WWE is setting up something big, we’re calling it right here.

🇶🇦 UFC Qatar Official Recap What. A. Card. We’re diving into all the chaos — breakout performances, championship shake-ups, controversial moments, and the fights that blew expectations out of th...

Episode Breakdown — The Surprise Jab Podcast

🔥 Introduction We’re back with another STACKED episode — huge fight talk, bold NFL picks, and a massive prediction segment for UFC Qatar. Buckle in!

🥋 Post UFC 322 Rankings Updates The fallout from UFC 322 is wild. Who shot up the rankings? Who took a massive hit? And who might be knocking on the door for a title shot already? We break down every major riser, faller, and the biggest surprises from the rankings shake-up!

🏈 NFL Week 12 Quick Picks Playoff vibes are officially here. We’re firing off quick picks with confidence...

UFC 322 was a card for the ages! On this episode, we go through the entire card and discuss what is next for every winner and loser!

Follow the Podcast & The Host on Social Media:

Instagram: @thesurprisejabpodcast

@thezachruger

TikTok: @thezachruger

X: @theZachRuger

Verdict: @officialzachruger

YouTube: @ Zachary Ruger

We’re back and fully charged! Get ready for a stacked episode filled with fight talk, football takes, and bold predictions you won’t want to miss.

🏈 NFL Week 11 Quick Picks The NFL season is heating up and it’s crunch time! We’re breaking down every matchup — bold calls, upset alerts, and who’s proving they’re for real heading into Week 11. Expect passion, chaos, and maybe a few hot takes 🔥.

🥊 UFC 322 Official Predictions Fight fans, this is the one. A massive UFC card with title implications, breakout stars, and guaranteed violence. We go deep with analysis, pic...

Join us for an official recap of UFC Vegas 111!

(00:00:00)Introduction

(00:01:30)New UFC Fights

(00:04:30)UFC Vegas 111 Official Recap

Follow the Podcast & The Host on Social Media:

Instagram: @thesurprisejabpodcast

@thezachruger

TikTok: @thezachruger

X: @theZachRuger

Verdict: @officialzachruger

YouTube: @ Zachary Ruger

We’re back with another stacked episode of The Surprise Jab Podcast! From fresh UFC rankings to NFL predictions and fight previews — this one’s all about action, analysis, and a little chaos! 💥🏈🥊

🧾 Updated UFC Rankings – A new week means new movement in the rankings! Who climbed the ladder, who dropped, and which divisions are heating up heading into year’s end?

🏈 NFL Week 10 Predictions – Another week, another round of wild matchups! We give our official picks, spotlight key games, and highlight the teams making a playoff push.

🥊 UFC Vegas 111 Official Preview – Breaking down the upcoming card from top...

It’s reflection, reaction, and fight talk on this week’s Surprise Jab Podcast! We’re looking back at bold UFC predictions from earlier in the year, breaking down WWE SNME, and recapping all the action from UFC Vegas 110! 🥊🤼🔥

🧠 How Were My 2025 UFC Predictions? – Time to look back! We revisit the UFC predictions made at the start of 2025 and see how accurate they turned out. What did we nail… and what completely missed the mark?

🤼 WWE SNME Reactions – Breaking down all the chaos from Saturday Night’s Main Event! We react to the matches, biggest moments, and what this means...

Another action-packed week on The Surprise Jab Podcast! We’re diving into the newest UFC rankings shake-ups, bold WWE SNME predictions, full NFL Week 9 picks, and our official UFC Vegas 110 breakdown! 💥🥊🏈🔥

🥋 Updated UFC Rankings – Who moved up, who dropped, and who’s climbing fast? We break down all the biggest changes in the latest UFC rankings.

🤼 WWE SNME Predictions – The ring is heating up! We give our bold predictions for Saturday Night’s Main Event and discuss the storylines that could steal the show.

🏈 NFL Week 9 Predictions – Full slate of game picks, upset alerts, and key matchups to watch...

This week on The Surprise Jab Podcast, we’re breaking down brand-new UFC fight announcements, reacting to another wild NFL Sunday, and recapping all the action from UFC 321! 🥊🏈💥

New UFC Fights Announced – Big news from the fight world! We go over all the latest UFC matchups, break down the most exciting ones, and talk about what they mean for their divisions.

🏈 NFL Week 8 Results – Another unpredictable week in the NFL! We react to the biggest wins, shocking upsets, and standout performances from Week 8.

🥋 UFC 321 Official Recap – What a card! We recap all the fights from UFC 321, hi...

On this episode, we look back on Week 7 of the NFL Season and what went down at UFC Vancouver.

(00:00:00)Introduction

(00:01:30)NFL Week 7 Results

(00 26:00)UFC Vancouver Official Recap

Follow the Podcast & The Host on Social Media:

Instagram: @thesurprisejabpodcast

@thezachruger

TikTok: @thezachruger

X: @theZachRuger

Verdict: @officialzachruger

YouTube: @ Zachary Ruger

This week on The Surprise Jab Podcast, we’re talking brand new UFC fights, the DWCS finale recap, NFL Week 7 picks, and official predictions for UFC Vancouver! 🥊🏈🔥

🥊 New UFC Fights – The matchmaking machine keeps rolling! We react to the newest UFC fight announcements, break down the matchups, and talk about the biggest storylines they create.

🏆 DWCS 9.10 Finale Recap – The final episode of Contender Series delivered big! We go through every fight, highlight standout performances, and reveal who earned their UFC contracts.

🏈 NFL Week 7 Quick Picks – Another week of football action! We give rapid-fire predictions for every matc...

It’s another loaded week on The Surprise Jab Podcast! From Contender Series picks to NFL madness, WWE Crown Jewel fallout, and a full UFC Rio recap — we’ve got all the action covered!

📝 DWCS 9.10 Predictions – The Contender Series finale! We preview the last episode of the season, break down each matchup, and make our final fight picks.

🏈 NFL Week 6 Recap – Another wild Sunday in the NFL! We react to the biggest wins, shocking upsets, standout performances, and which teams are separating from the pack.

🤼 WWE Crown Jewel Review – The Saudi spectacle delivered! We recap the full eve...

It’s a MASSIVE week on The Surprise Jab Podcast! From UFC rankings updates and Contender Series recaps to movie reviews, WWE predictions, NFL picks, and a loaded UFC Rio preview — this episode has everything! 🥊🏈🎬🤼🔥

📊 New Updated UFC Rankings – The latest rankings are out! We react to the biggest risers, surprising drops, and what it all means heading into the next wave of UFC events.

📝 DWCS 9.9 Recap – The final Contender Series of the season! We recap every fight, highlight standout performances, and discuss who deserves that UFC contract.

🎬 HIM Movie Review – A dark and twisted new film gets the Surp...

Another huge week on The Surprise Jab Podcast! From a brand-new UFC card announcement to Contender Series previews, NFL chaos, and UFC 320 reactions — we’ve got it all! 🥊🏈🔥

🇶🇦 UFC Qatar Card Announced – The UFC is heading to Qatar! We break down the full announced card, highlight the biggest matchups, and share our first thoughts on what could be a banger of an event.

📝 DWCS 9.9 Preview – The final week of Contender Series is here! We preview Episode 9, discuss the key fighters to watch, and make our predictions on who will earn their UFC contracts.

🏈 NFL Week 5 Review – Another w...

This week on The Surprise Jab Podcast, we’ve got fresh UFC fight news, Contender Series reactions, NFL Week 5 picks, and full UFC 320 predictions! 🥊🏈🔥

🥊 New UFC Fights Announced – We break down the newest UFC matchups, how they shake up the divisions, and which ones we’re most excited about.

📝 DWCS 9.8 Recap – Reviewing all the action from Episode 8 of Dana White’s Contender Series — standout fighters, UFC contracts, and future stars to watch.

🏈 NFL Week 5 Quick Picks – Another week of football! We run through every matchup with rapid-fire predictions and highlight the biggest games to watch.

🗓️ UFC 320 Offic...

It’s a loaded week on The Surprise Jab Podcast! From a wave of new UFC fights to Contender Series picks, NFL Week 4 chaos, and a full UFC Perth recap — we’ve got you covered. 🥊🏈🔥

🥊 11 New UFC Fights Announced – We react to ELEVEN newly announced UFC fights! Breaking down the biggest matchups, surprise bookings, and what they mean for the divisions.

📝 DWCS 9.8 Predictions – Contender Series rolls into Episode 8! We analyze each fight, highlight prospects to watch, and give our official predictions.

🏈 NFL Week 4 Reactions/Results – Another wild week of football! We recap the biggest wins, shocking upsets...

This week on The Surprise Jab Podcast, we’re talking Contender Series fallout, NFL Week 4 picks, and UFC Perth predictions! 🥊🏈🔥

📝 DWCS 9.7 Recap – Breaking down all the action from Week 7 of Dana White’s Contender Series — standout performances, UFC contract winners, and who we think has the brightest future.

🏈 NFL Week 4 Quick Picks – The season is heating up! We run through every matchup and give our rapid-fire predictions for Week 4.

🇦🇺 UFC Perth Official Predictions – A massive fight card down under! We go matchup by matchup, breaking down the biggest storylines and giving our official picks for UFC Perth.

💬 Now...

This week’s Surprise Jab Podcast is loaded! From fresh UFC fight news and Contender Series predictions to NFL Week 3 chaos and a full Wrestlepalooza recap — we’re covering all the action. 🥊🏈🤼🔥

🥊 New UFC Fights – Breaking down the latest UFC announcements, what they mean for each division, and which fights we’re most hyped for.

📝 DWCS 9.7 Predictions – Contender Series rolls on! We preview Episode 7, analyze the matchups, and give our official fight picks.

🏈 NFL Week 3 Reactions – Another wild Sunday in the NFL! We react to the biggest wins, shocking upsets, standout performances, and storylines heading into Week 4.

Another stacked week on The Surprise Jab Podcast! From breaking UFC news and updated rankings to Contender Series highlights, NFL Week 3 picks, and WWE Wrestlepalooza predictions — we’re covering it all! 🥊🏈🤼‍♂️🔥

🥊 New UFC Fights – Breaking down the latest UFC fight announcements and what they mean for the divisions moving forward.

📊 Updated UFC Rankings – The new rankings are in! We react to the biggest movers, surprising drops, and what it means for upcoming matchups.

📝 DWCS 9.6 Recap – Contender Series Episode 6 delivered! We cover all the fights, standout performances, and who we think is UFC-ready.

🏈 NFL Week 3 Quick Picks – Another...

It’s another action-packed week on The Surprise Jab Podcast! From breaking fight news and boxing super-fight buzz to DWCS picks, NFL drama, and UFC Noche reactions — we’ve got it all. 🥊🏈🔥

🥊 New UFC Fights & Canelo vs. Crawford Talk – Huge fight news! We break down the latest UFC matchups AND discuss the possibility of a Canelo vs. Terence Crawford mega-fight in boxing.

📝 DWCS 9.6 Predictions – Another week of the Contender Series! We preview Episode 6, analyze each matchup, and give our official picks for who’s UFC-ready.

🏈 NFL Week 2 Official Recap – Week 2 brought plenty of surprises! We go over the bigges...

This week on The Surprise Jab Podcast we’re talking rankings shake-ups, Contender Series action, NFL Week 2, and UFC Noche predictions! 🥊🏈🔥

(00:00:00) 🎉 Introduction – Warming things up and previewing a stacked lineup of topics.

(00:01:30) 📊 Updated UFC Rankings – Big movers and surprising drops! We break down the latest UFC rankings update and what it means for each division heading into fall.

(00:11:00) 📝 DWCS 9.5 Recap – Week 5 of Contender Series delivered again! We go fight-by-fight, highlight standout performances, and discuss who punched their ticket to the UFC.

(00:24:00) 🏈 NFL Week 2 Quick Picks – The NFL season is rolling! We run through the Week 2 slate wi...

It’s fight talk, football talk, and everything in between on this week’s Surprise Jab Podcast! From fresh UFC matchups and NFL fantasy breakdowns to DWCS predictions and a full UFC Paris review — we’ve got a packed show. 🥊🏈🔥

🎉 Introduction – Setting the stage for today’s loaded lineup and giving a quick preview of what’s ahead.

🥊 New UFC Fights Announced – Big news in the Octagon! We react to the latest UFC fight announcements and discuss how they could shake up the divisions.

🏆 NFL Fantasy Football Teams – Fantasy season is here! We talk draft strategies, sleeper picks...

We’re back with another stacked episode of The Surprise Jab Podcast! From fresh UFC fight news and DWCS drama to NFL kickoff talk and full UFC Paris predictions — this one’s loaded. 🥊🏈🔥

🎉 Introduction – Warming up the show and setting the stage for a jam-packed episode.

🥊 New UFC Fights Announced – Big news in the fight world! We break down the latest UFC matchups and what they mean for the rest of the year.

📋 DWCS 9.4 Recap – Episode 4 of Contender Series delivered once again! We go fight-by-fight, highlight the standouts, and talk about who earned their way into the UFC.

...

Another big week in fights and wrestling, and we’ve got it all covered on The Surprise Jab Podcast! From brand-new UFC matchups to Contender Series previews and a full recap of WWE Clash in Paris — this episode delivers. 🥊🔥🤼‍♂️

🥊 New UFC Fights Announced – More huge fights are official! We break down the new bookings, discuss division shake-ups, and react to the biggest headlines.

📋 Dana White’s Contender Series 9.4 Preview – A fresh week of DWCS is here! We preview every matchup, analyze the fighters, and make our official picks for who’s earning a UFC contract.

🤼 WWE Clash in Paris Recap –...

This week on The Surprise Jab Podcast, we’re diving into the latest UFC news, rankings shake-ups, Contender Series drama, and making bold predictions for WWE’s Clash in Paris! 🥊🔥🤼‍♂️

🥊 New UFC Fights Announced – Breaking down the newest fight announcements, what they mean for the divisions, and which matchups have us most hyped.

📊 Updated UFC Rankings – The rankings are shifting again! We go weight class by weight class, analyzing the biggest climbs, drops, and surprises.

📋 Dana White’s Contender Series 9.3 Recap – Episode 3 delivered some wild moments! We recap every fight, highlight breakout performances, and discuss who earned (or should’ve...

Another big week in MMA, and we’ve got it all covered on The Surprise Jab Podcast! From fresh UFC fight announcements to Contender Series picks and a full recap of UFC Shanghai, this episode is stacked. 🥊🔥

🥊 New UFC Fights Announced – Big fight news! We break down the latest matchups added to the schedule, talk about what they mean for the divisions, and share which ones we’re most hyped for.

📊 Dana White’s Contender Series Season 9 Episode 3 Picks – Who’s got the best chance of earning a UFC contract this week? We analyze each fight and give our offic...

We’re back with another stacked episode of The Surprise Jab Podcast! From fresh UFC updates and rankings shake-ups to an emotional movie review, Contender Series action, and a full UFC Shanghai breakdown — this one’s got it all. 🥊🎥🔥

🎉 Introduction – A quick welcome and rundown of what’s coming up in today’s episode.

🥊 New UFC Fights & Updated Rankings – Big fight announcements plus major changes in the UFC rankings! We dive into the latest bookings, discuss division shake-ups, and debate who’s climbing and who’s slipping.

🎬 Beautiful Boy Movie Review – An emotional and powerful film starring Timothée Ch...

This week on The Surprise Jab Podcast we’re mixing personal fight night stories, fresh UFC news, Contender Series picks, and a full breakdown of UFC 319! 🥊🔥

🎉 Introduction – Kicking things off with a warm welcome, updates, and what to expect in today’s stacked episode.

🥊 My Experience at Ignite Fights – A firsthand look at live regional MMA! I share my thoughts on the atmosphere, standout fights, and what makes smaller promotions so fun to watch.

📢 New UFC Fights Announced – More fight news is in! We break down the latest bookings, why they’re exciting, and how they could shake up...

It’s fight talk, film talk, and full-on predictions in this stacked episode of The Surprise Jab Podcast! From the latest Contender Series results to breaking down Superman and Weapons, and diving deep into UFC 319—this one’s loaded. 🥊🎥🔥

(00:01:30) 🥊 Dana White’s Contender Series 9.1 Recap – The first episode of the new season delivered fireworks! We go fight-by-fight, highlighting big finishes, standout performances, and who might be UFC-ready.

(00:09:00) 🦸 Superman Movie Review – The Man of Steel is back on the big screen! We review the latest Superman film, breaking down the performances, action scenes, and how it stacks up against past adap...

We are back with a brand new episode as we recap all the action from UFC Vegas 109! Here who we think each fighter will take on next and our thoughts on every fight that went down. We also discuss recent UFC news that has dropped, along with new fight announcements.

(00:00:00)Introduction

(00:01:30)New UFC Fights Announced!

(00:08:00)UFC Vegas 109 Recap

Follow the Podcast & The Host on Social Media:

Instagram: @thesurprisejabpodcast

@thezachruger

TikTok: @thezachruger

X: @ZachRuger

Verdict: @officialzachruger

...

Hey everyone, so this episode was a mess as I was attempting to film myself at the same time & the audio was not cooperating. So technical difficulties are rampant on this episode as a warning.

None the less we still drop our official UFC Vegas 109 Predictions and look at some newly announced UFC fights. Apologies for the issues, but next week we will be back with amazing new episodes!

(00:00:00)Introduction

(00:01:30)New UFC Fights announced

(00:08:00)UFC Vegas 109 Predictions

Follow the Podcast & The Host on Social Media:

Instagram: @thesurprisejabpodcast<...

Get ready for a jam-packed episode of The Surprise Jab Podcast! We’re covering knockout UFC news, surprising movie reviews, and recapping two massive events in MMA and WWE. Let’s jump in! 👊🎥🤼‍♂️

Introduction – A quick welcome to the show, what’s on deck, and a shoutout to all the fight fans and film buffs out there!

🥊New UFC Fights Announced! – More fights, more chaos! We run through the latest UFC matchups that were just announced, share instant reactions, and talk about what these fights mean for the rest of 2025.

⛳ Happy Gilmore 2 Movie Review – He's baaaack! Adam Sa...

We’re back with another loaded episode of The Surprise Jab Podcast! From fresh UFC fight news to Marvel’s newest reboot, WWE SummerSlam predictions, and a UFC Vegas preview—this one’s got it all! Let’s break it down:

🥊 New UFC Fights Announced! – Big names, wild matchups, and division shakeups! We talk about the latest UFC fights booked, what they mean for the rankings, and which ones we can’t wait to see.

🦸 Fantastic Four: First Steps Movie Review – Marvel’s first family is back! We give our honest thoughts on Marvel’s latest reboot, from the ch...

Buckle up for a wild ride on this week’s episode of The Surprise Jab Podcast! We’re talking new UFC fight announcements, reviewing a wild new movie, diving into WWE's SummerSlam plans, grading every UFC PPV of the year, and recapping an epic night in Abu Dhabi! Let’s go! 🔥

🥊 New UFC Fights Announced! – Big-time matchups are being made! We break down the newest UFC fight announcements, discuss what each bout means for the fighters and divisions, and share our excitement levels for each one.

🦄 Death of a Unicorn Movie Review – A24 is back with another bizarr...

On this episode, we drop our predictions for the entire UFC Abu Dhabi card this upcoming weekend! We go over every fight and who will think will win. We also look at the updated UFC rankings and new UFC fights recently shared by Dana White. This is a perfect episode for any avid UFC fan!

(00:00:00)Introduction

(00:01:30)New UFC Fights Announced!

(00:14:00)Updated UFC Rankings

(00:24:00)UFC Abu Dhabi Official Predictions

Follow the Podcast & The Host on Social Media:

Instagram: @thesurprisejabpodcast

@thezachruger

...

We are back with a brand new episode as we review the entire UFC 318 card! We discuss what went down on the prelims and main card and what is next for every fighter. Also on todays episode we discuss the current state of WWE SummerSlam and what matches could be added. With new fights announced and excitement galore this is a fantastic episode for fight fans!

(00:00:00)Introduction

(00:01:30)New UFC Fights

(00:08:30)Current state of SummerSlam 2025

(00:17:00)UFC 318 Preview and Predictions

Follow the Podcast & The Host on Social...