Not Just a Chiropractor for Stamford, Darien, Norwalk and New Canaan
Health care podcast exploring different types of treatments to help people function better. With a strong emphasis on structural integrity and proper exercises, people can perform better as well as feel better. Increasing mobility through better biomechanics. Core Health Darien offers chiropractic care, physical therapy, exercise instructions, and massage to get you back on track as fast as possible. Listen and Learn. Core Health Darien 551 Post Road Darien CT 06820203-656-3636 https://www.darienchiropractor.comhttps://chiropractor-darien-dr-brian-mckay.business.site
Darien CT-Neuropathy@CoreHealth-Why the PMRF Matters in Neuropathy

Peripheral Neuropathy doesn’t just cause numbness and burning in the feet — it often leads to serious balance problems and an increased risk of dangerous falls.
At Neuropathy@CoreHealth, Dr. Brian McKay uses advanced neurological rehabilitation techniques targeting the Pontomedullary Reticular Formation (PMRF) in the brainstem. The PMRF plays a vital role in balance, posture, and coordination. By stimulating and retraining this area, neuropathy patients can:
âś… Improve stability and confidence when walking
âś… Reduce their risk of falls
âś… Regain independence in daily activities
If you or a loved one...
Neuropathy@CoreHealth- CIPN Chemotherapy Induced Peripheral Neuropathy

Chemotherapy-induced peripheral neuropathy (CIPN) represents a significant and increasingly prevalent complication arising from modern cancer therapies, directly affecting the peripheral nervous system. As advancements in oncology lead to improved patient survival and extended treatment durations, the clinical burden of CIPN continues to escalate, impacting a substantial proportion of individuals undergoing chemotherapy. Â
The neuropathic manifestations of CIPN are diverse and debilitating, primarily stemming from the degeneration of peripheral sensory, motor, and autonomic nerve fibers. This damage leads to a spectrum of symptoms including profound sensory disturbances such as numbness, paresthesias, and pain; motor impairments like muscle weakness, balance de...
Fasting Your Way to a Healthier Gut: Unlocking the Power of GLP-1 & GLP-2

Have you heard about intermittent fasting? Its not just a weight loss trend anymore. Its also great for boosting your bodys natural hormones, like GLP-1 and GLP-2. These important gut peptides help manage appetite, control blood sugar, and repair the digestive tract. GLP-1 helps your body release insulin, slows down how quickly your stomach empties, and curbs hungermaking it a great asset for managing diabetes and metabolic health. Meanwhile, GLP-2 is busy promoting intestinal healing, strengthening the gut barrier, and enhancing nutrient absorption. One of the best fasting routines for increasing GLP-1 and GLP-2 levels is the 16:8 intermittent fasting...
Inflammation the Good the Bad and the Ugly- Darien CT

Acute inflammation is a good thing because it is the body's natural defense mechanism. When you get injured or have an infection, your immune system triggers inflammation to help heal tissues and fight off harmful invaders. This short-term response increases blood flow, brings immune cells to the area, and removes damaged cells—helping you recover quickly. What is the difference between acute inflammation and chronic inflammation? Chronic inflammation is harmful because it is a prolonged, low-grade immune response that doesn’t turn off. It can be triggered by poor diet, stress, lack of exercise, or underlying conditions. Over time, chro...
Darien CT Unlocking Pain Relief Through Muscle Spindle Cells, Golgi Tendon Organs, and Trigenics

https://darienchiropractor.com › your-health-matters-to-us
www.darienchiropractor.com
In this episode of Core Health Darien’s podcast, Dr. Brian McKay dives deep into the fascinating world of muscle spindle cells, Golgi tendon organs, and their critical role in modifying pain signals through afferent nerve pathways. These specialized sensory receptors are key players in the body's ability to regulate muscle tension, movement, and pain perception. Dr. McKay explains how the integration of Trigenics, a neurological treatment system, with chiropractic adjustments can amplify the body’s natural ability to heal and function.
By targeting muscle spindle cells and Go...
Darien CT Headaches: What is A TAC? Trigeminal Autonomic Cephalgia

Catch Headache Video Here :
Have you ever experienced a headache that's far more intense than usual and localized to one side of your face, accompanied by perhaps some tearing or nasal congestion? These could be signs of Trigeminal Autonomic Cephalgia (TAC), a condition that's significantly more debilitating than your typical headache. Distinguishing between these and more common types of headaches is not just about managing pain but understanding a possibly serious underlying condition. Understanding trigeminal autonomic cephalalgias (TACs) begins with recognizing their unique and debilitating symptoms. As an experienced chiropractor for headaches, Dr. Brian McKay of Core...
Headache FAQ's Darien CT- Dr. Brian Mc Kay

 Understanding Headaches and Migraines
Headaches and migraines aren't just your everyday nuisances; they can be debilitating conditions that disrupt every aspect of your life.
You've probably heard a few migraine myths, like "it's just a bad headache," but these misunderstandings downplay the real chronic pain and emotional impact these conditions carry.
You're not alone in this struggle; many share their patient experiences, revealing just how challenging life with migraines can be.
Darien CT Migraines? Let The Light In and Lose The headaches

https://darienchiropractor.com/natural-migraine-headache-treatment-chiropractic-care/
At Core Health Darien, Low-Level Laser Therapy (LLLT) offers an effective, non-invasive approach to treating headaches, including migraines and tension headaches. LLLT uses photobiomodulation, a process in which specific wavelengths of light penetrate the skin to target underlying tissues. This therapy promotes cellular repair, reduces inflammation, and enhances blood flow, addressing key factors that contribute to headaches.
Dr. Brian McKay, with over 35 years of experience, applies LLLT to specific regions of the head, neck, and shoulders, often focusing on nerves like the supraorbital and supratrochlear nerves, which play a role in...
Think You Have to Live with Headaches? Here's Why That's Wrong

Headaches Due to Pressure on Brain Stem
Imagine you’re constantly nagged by headaches that seem to originate from deep within your head, persistently disrupting your days. You might not know that these could be linked to pressure on your brain stem, a critical area that helps manage your body’s most basic functions. Chiropractic care offers a unique approach to alleviating these symptoms by targeting the root cause—pressure that shouldn’t be there. As you explore how spinal adjustments can reduce this strain, you’ll discover not just relief, but a path to better overall health. Bu...
Fairfield County CT Dangers of Peripheral Neuropathy

Peripheral neuropathy can pose various dangers depending on its severity and the specific nerves affected. Some of the primary concerns include:
1. **Loss of Sensation**: This is one of the most common symptoms of peripheral neuropathy. Reduced sensation, especially in the feet and hands, can lead to an increased risk of injuries like burns, cuts, or ulcers, as individuals may not feel pain or temperature changes.
2. **Balance and Mobility Issues**: Muscle weakness or numbness can affect coordination and balance, making falls more likely. This can be particularly dangerous for older adults, increasing the risk of fractures...
The Dangers of Medications like Gabapentin, Neurontin, Lyrica, and Cymbalta in Treating Peripheral Neuropathy

ttps://.neuropathyct.com
 Peripheral neuropathy, a condition resulting from damage to the peripheral nerves, often leads to chronic pain, tingling, and numbness. To manage these symptoms, medications such as Gabapentin (Neurontin), Pregabalin (Lyrica), and Duloxetine (Cymbalta) are frequently prescribed. While these drugs can offer significant relief, their use comes with a range of potential dangers and side effects that patients and healthcare providers must carefully consider.Â
Numbness and Tingling? Is it Neuropathy? Should You Be Concerned?
Https://neuropathyct.com
Common Symptoms and Signs
Experiencing diabetic peripheral neuropathy may manifest in various common symptoms and signs that signal nerve damage in your body. When diabetes causes nerve damage, you might feel numbness, tingling, or burning sensations in your hands, feet, legs, or arms.
This diabetic nerve damage can also lead to a reduced ability to feel pain, changes in temperature, or touch sensitivity. Sharp or shooting pains in these areas, along with muscle weakness, coordination difficulties, and foot deformities like hammertoes, are also signs of diabetes and nerve pain.
<...New Headache Relief Cupping and Chiropractic Care Core Health Darien

Exploring the combined benefits of cupping and chiropractic care can offer a holistic approach to addressing headaches. Imagine a treatment approach that not only targets your symptoms but also addresses the underlying causes of your headaches. By exploring the synergistic effects of these two therapies, you might just discover a comprehensive solution that provides lasting results. Cupping therapy involves placing special cups on your skin to create suction. This suction can help increase blood flow to the area, promoting healing and reducing muscle tension. By targeting specific points on your body, cupping therapy aims to alleviate headache symptoms such...
Darien CT- Do you have a Slipped Disc? Bulging Disc, Herniated Disc, or Ruptured Disc

https://darienchiropractor.com/herniated-discs/
https://youtu.be/hS5I_ZfPQEA (watch this video for more info)
If you've been grappling with back discomfort, you may be contemplating whether a bulging disc or a herniated disc is causing your back or neck pain. A bulging disc hints at a minor extension beyond its usual limits and can cause painful spinal nerve irritation. A herniated disc involves the inner core of the disc pushing through a tear in the outer layer, potentially causing pain, numbness, or weakness. The distinction between these conditions could be the key to addressing...
Are You Just Forgetful or Experiencing Cognitive Decline? Darien CT

https://darienchiropractor.com/cognitive/
Are you just a little more forgetful lately? It’s happening to people earlier and earlier...If you think you’re too young to start worrying about that, think again. Over the past decade, rates of Alzheimer’s have tripled in people under age 65 . 58.7% of men and women between the ages of 45–64 report difficulties caused by cognitive problems. Maybe it is time to pay attention to some of the little things you may be dismissing. Do you have trouble with retaining new information? Have been losing your keys a little more than usual lately...
Delete Your Knee Pain with The Knee on Trac

Darien CT- Knee Pain Treatment
If you have knee pain that won't go away your doctor has probably told you about gel shots to help the knee pain Hyaluronic acid is a substance that occurs naturally in the synovial fluid of joints, providing lubrication and cushioning. Gel shots for knee pain typically refer to intra-articular injections of viscosupplements, also known as hyaluronic acid injections the effectiveness of hyaluronic acid injections for knee pain remains a topic of debate among medical professionals The Knee on Trac is a therapy device that stimulates the knee to produce synovial fluid...
Darien CT- Weighing in With Wegovy ?

https://darienchiropractor.com/wegovy-ozempic-explained/
Ozempic and Wegovy are medications classified as glucagon-like peptide-1 (GLP-1) receptor agonists. Ozempic is used in the treatment of type 2 diabetes. They help regulate blood sugar levels by stimulating insulin release and reducing glucagon secretion. Wegovy is indicated for chronic weight management in adults with obesity or overweight individuals with at least one weight-related condition (such as high blood pressure, type 2 diabetes, or high cholesterol). The weight management effects of Wegovy involve increased feelings of fullness and reduced appetite. Insulin is a hormone that helps regulate blood sugar levels by facilitating the uptake of...
Core Health Darien- Easy Way to Determine Your Risk for Dementia And Why women are at greater risk

Risks for Dementia Video on youtube
https://darienchiropractor.com/dementia-risks/
Possible Reasons Why Women are at Greater risk of developing Alzheimer's. While it's true that women are more likely to develop Alzheimer's disease than men Several factors may contribute to the higher prevalence of Alzheimer's disease in women Women, on average, tend to live longer than men. Since age is a significant risk factor for Alzheimer's disease, the longer lifespan of women contributes to a higher overall prevalence of the condition. Some studies suggest that hormonal changes, particularly those associated with menopause, may play a role...
Core Health Darien- Benefits of Chiropractic Care You Might Not Be Aware of

https://darienchiropractor.com/chiropractic-care/
You've likely heard of chiropractic care's effectiveness in relieving back and neck pain, but did you know it has a whole lot more to offer?
It's not just about physical adjustments and correcting alignment; it's about enhancing your overall wellness.
From boosting your immune system to increasing your energy levels, chiropractic care can be a game-changer in your journey towards holistic health.
You might be pleasantly surprised to discover the lesser-known benefits of this comprehensive health approach, which are often overlooked but could greatly improve your quality of life.
...
Spinal Decompression for Back Pain- Core Health Darien

https://darienchiropractor.com/spinal-decompression/
https://darienchiropractor.com/herniated-discs/
Do you find yourself constantly struggling with back pain that just won't go away? You're not the only one. Many people suffer from herniated discs, which can cause discomfort and disrupt their daily lives.
Great news for residents of Darien, CT! This article is here to provide you with a thorough understanding of the intricacies of herniated disc-related back pain and the practical solutions that can help you overcome it. By equipping you with the necessary knowledge, we empower you to tackle this issue confidently and...
Core Health Darien- Novel Approach to Solving Hiatal Hernia Pain

https://darienchiropractor.com/darien/hiatal-hernia-darien-ct/
What is a Hiatal Hernia?
Ever had that awful feeling of heartburn or acid reflux and wondered what's causing it? Well, it could be a condition where a part of your stomach pushes up into your chest area through an opening in your diaphragm, a large muscle crucial for breathing. This condition is known as a hiatal hernia.
There are different causes for this hernia, such as age, obesity, and certain physical activities that put pressure on the abdomen. Symptoms might include chest pain, difficulty swallowing, and that familiar...
Serious Solution for Shoulder Pain- Core Health Darien-Dr. Brian Mc Kay

Welcome to "Shoulder Solutions," the podcast episode that delves deep into the intricacies of shoulder pain treatment, exploring innovative approaches to identify affected muscles, restore mobility, and highlight breakthrough therapies. Join us on this journey as we bring you expert insights and success stories from the forefront of shoulder care, with a special focus on Dr. Brian McKay and his outstanding results at Core Health Darien.
In each episode, we unravel the complexities of shoulder pain, understand the anatomy, and identify the specific muscles that contribute to discomfort and restricted mobility. Our mission is to empower listeners...
What is a Leaky Gut? Darien CT Core Health Darien-Dr.Brian Mc Kay

https://darienchiropractor.com/darien-ct-leaky-gut-explained/
Do you know what a Leaky Gut is?
Do you have any of the following health issues? Digestive issues: This may include bloating, gas, diarrhea, and irritable bowel syndrome (IBS)-like symptoms.
Food sensitivities: Advocates of the leaky gut theory propose that the increased permeability of the intestine allows larger particles to enter the bloodstream, potentially triggering immune reactions and food sensitivities.
Fatigue: Some people claim to experience fatigue as a result of leaky gut, though fatigue is a common symptom in many health conditions.
Joint pain: Joint pain...
Darien CT-Worried About Alzheimer's? Dementia? Maybe You Should Take this Test
One of the primary objectives of the Linx test is to pinpoint reactivity to triggers associated with Alzheimer's disease and other neurological disorders. By analyzing specific biomarkers and indicators present in the patient's blood, the test provides valuable insights into the immune system's response to factors that may contribute to the development of these conditions. Understanding the triggers that elicit an immune response is crucial in tailoring preventative strategies and interventions, allowing healthcare professionals to address potential risk factors before they manifest into serious cognitive impairments.
Moreover, the Linx test is adept at identifying the early...
Suffering from shoulder pain? Effective strategies to alleviate shoulder discomfort |Core Health Darien

Shoulder pain can be related to various neurological factors and connections within the central nervous system. The central nervous system (CNS) includes the brain and spinal cord, and it plays a crucial role in transmitting and processing pain signals. Here are a few ways in which shoulder pain and the central nervous system are connected:
1. Nerve Impingement:
Headaches Caused by Irritation Of Brain Stem | Darien CT

Headaches Caused by Irritation Of Brain Stem | Darien CT
Would you be surprised to learn that Irritation along the brain stem can indeed lead to headaches? When the brain stem is irritated it can be the cause of your headaches but why hasn't your doctor told you about this? The brain stem is a crucial part of the central nervous system, and it plays a significant role in regulating various bodily functions, including those related to pain perception and the sensation of headaches The brain stem contains several nuclei and pathways that are involved in processing...
Shockwave for Shoulder Pain Darien CT Core Health Darien 203-656-3636

Shoulder Pain? Ever Tried Shockwave Therapy?
Are you suffering from shoulder pain that's interfering with your daily activities and overall quality of life? If so, you may want to consider exploring the benefits of shockwave therapy as a potential treatment option.
Shockwave therapy, also known as extracorporeal shockwave therapy (ESWT), is a non-invasive and effective medical treatment that utilizes shockwaves to stimulate healing and alleviate pain in various musculoskeletal conditions, including shoulder pain.
In this article, we will delve into how shockwave therapy works, the potential benefits it offers, and why it could...
Tips on Avoiding Headaches from Eye Strain | Core Health Darien -Dr. Brian McKay

Tips on Avoiding Headaches from Eye Strain |
Preventing headaches due to eye strain involves making some adjustments to your workspace, adopting healthy habits, and taking care of your eyes. Here are some tips to help you avoid headaches caused by eye strain:
Post-COVID-19 Headaches Darien CT- Core Health Darien

Post COVID-19 Headaches
Here is what to look for Post-COVID-19 headaches are headaches that can occur as a lingering symptom after recovering from a COVID-19 infection. These headaches can vary in intensity and duration, and they may have specific characteristics that differentiate them from other types of headaches Some signs and features of post-COVID-19 headaches One of the key signs is the development of headaches in individuals who did not have a history of recurrent headaches before contracting COVID-19
Post-COVID-19 headaches can take various forms, including tension-type headaches, migraines, or a combination of different headache types. Headaches...
Stress Headaches- Core Health Darien

Stress Headaches Darien Ct Chiropractic Natural Approach
You've been there, right? The tension building up in your neck and shoulders, the throbbing pain in your temples, the constant pressure that feels like a vice grip around your head.
Stress headaches can be debilitating, making it difficult to focus on your work, enjoy time with your family, or even just relax. You've tried over-the-counter medications, but they only provide temporary relief and you're wary of the potential side effects.
You're looking for a safe, natural solution that can help you regain control of your...
Pemf Therapy For Migraines And Headaches- Darien CT

Understanding the Basics of Pulsed Electromagnetic Field Treatment For Migraine Headaches
Let's delve into the basics of Pulsed Electromagnetic Field treatment, a therapeutic approach that Core Health Darien has been utilizing for seven years to offer potential relief to those grappling with migraines and headaches. This innovative therapy, commonly referred to as PEMF therapy, uses electromagnetic fields to stimulate your body's cells and tissues. The goal is to promote healing by enhancing circulation in the brain and surrounding tissues, which in turn optimizes oxygen and nutrient delivery.
By understanding the basics of pulsed electromagnetic field...
Teen Headaches? Ready for Non-Drug Approach? Core Health Darien 203-656-3636

Teen Headaches? Why Chiropractic Care Is A Viable Option
Does your teen often complain of headaches? If so, you're not alone. Many parents find themselves in a similar predicament, searching for a safe, effective solution to ease their adolescent's discomfort.
It's a troubling issue that can stem from a variety of factors - hormonal changes, stress, poor posture, or increased screen time, to name a few. While over-the-counter medications might be your first resort, it's worth considering a more holistic approach.
Enter chiropractic care, an oft-overlooked yet potent tool in your arsenal for...
Hip Pain Darien CT- Why Women Have More Hip Problems Than Men Core Health Darien
Hip Pain Darien CT- Why Women Have More Hip Problems Than Men  Core Health Darien
Hip Pain- Darien CT
Core Health Darien offers specialized hip pain treatments, including chiropractic care, spinal manipulation therapy, cold laser, and exercises for both men and women. If you're experiencing hip joint pain or discomfort, seeking professional help can provide you with an accurate diagnosis and appropriate treatment plan to alleviate your symptoms and improve your overall quality of life.
Don't let hip pain hold you back from enjoying an active lifestyle – take charge of your health today by contacting Cor...
Darien CT- Piriformis Syndrome or Sciatica? Core Health Darien 203-656-3636

Darien CT- Piriformis Syndrome or Sciatica? Core Health Darien 203-656-3636
Sciatica and piriformis syndrome are two distinct conditions that can cause similar symptoms, especially pain radiating down the leg. However, they have different underlying causes.
Sciatica is not a condition itself but a symptom of an underlying problem. It occurs when the sciatic nerve, which is the longest nerve in the body, gets compressed or irritated. The most common cause of sciatica is a herniated or bulging disc in the lumbar spine, which puts pressure on the sciatic nerve.
Piriformis syndrome occurs when the...
Darien CT- Back Pain and Stress Core Health Darien 203-656-3636

Darien CT- Back Pain and Stress Core Health Darien 203-656-3636
On a psychological level, the impact of stress cannot be underestimated. Stress has been shown to increase muscle tension and promote negative thinking patterns, both of which can contribute to the development or worsening of back pain. It's important to recognize and address these psychological factors in order to effectively manage and alleviate back pain caused by chronic stress.
To manage chronic stress-related back pain, it's crucial to adopt effective strategies that target both physical and mental well-being. This may include exercises that i...
Oxygen Therapy For Cancer Survivors -Darien CT

Not only does oxygen therapy help to improve cognitive function, but it also plays a crucial role in boosting your immune system. By increasing oxygen levels in your body, this therapy can enhance your body's ability to fight off infections, promote healing, and support overall immune function. This can be particularly valuable for cancer survivors who may have weakened immune systems as a result of their treatment.
Here is a video about Oxygen Therapy for Cancer Survivors Darien CT
To access oxygen therapy in Darien, CT, you can find various oxygen therapy centers that...
Darien CT- Protecting Your Microbiome

By taking care of your microbiome is crucial for your overall health and well-being. Your gut plays a vital role in various physiological processes, such as digestion, metabolism regulation, and even mental wellness.
By protecting your microbiome, you can support your immune system and ensure that it functions optimally.
To maintain a healthy microbiome, there are several practical strategies you can implement in your daily life. First, focus on consuming a balanced diet rich in fiber and nutrients. This will provide the necessary fuel for the beneficial bacteria in your gut.
Additionally, try...
New Canaan CT Berberine Is It a Weight Loss Phenomenon?

In the charming town of New Canaan , CT, residents are discovering the incredible benefits of this powerful plant compound called berberine and how it can transform their lives.
Berberine is a natural substance found in various plants and has been used for centuries in traditional medicine. Its health benefits are vast and impressive, making it a popular choice for those seeking a holistic approach to their wellness. From controlling blood sugar levels to aiding in weight loss, berberine has proven itself as a versatile tool in promoting overall health.
One of the most remarkable qualities...
Tennis Elbow Darien vs Golfers Elbow New Canaan
Tennis Elbow Darien vs Golfers Elbow New Canaan
Tennis elbow and golfer's elbow are both types of overuse injuries that affect the tendons in the forearm. While they share some similarities, they involve different areas of the arm and affect different tendons. Here's a breakdown of the differences:
7 Things Your Doctor Does Not know About Chiropractic Care

7 Things Your Doctor Does Not know About Chiropractic Care
If you deal with pain, chiropractic therapy can easily deliver comfort as well as boost your total lifestyle. Many people experience splitting headaches, whether it's a tension-splitting headache, migraine, or even cluster headache. These forms of problems can be incapacitating and affect your potential to operate on a daily basis. While medication may provide brief comfort, it commonly features unwanted negative effects and performs certainly not resolve the rooting source of the frustration.
Chiropractic care uses a non-invasive and also drug-free...