The Charyse Williams Show

What if the problem isn’t your strategy, but the version of you implementing it? 

In this honest and empowering episode of The Charyse Williams Show, the host, Charyse breaks down the hidden reason many nurse-turned-coaches hit a plateau: the identity gap. You’ll hear why doing “all the things” doesn’t always work, and how the gap between your current self and your next-level self is the true bottleneck to your business success. 

If you’ve been stuck in the hustle, second-guessing yourself, or wondering why results haven’t matched your effort, this is the clarity you’...

What if anxiety, burnout, and emotional heaviness weren’t just in your mind—but in your body too? 

In this powerful Mental Health Awareness Month episode, Charyse Williams sits down with functional medicine nurse practitioner Tawana “Sweet TNP” Raymond to explore how emotional health, generational trauma, and gut health are deeply connected. Tawana breaks down how chronic stress, cultural expectations, and unprocessed emotions affect high-performing healthcare professionals—especially Black women. From somatic therapy and breathwork to bloodwork analysis and family healing rituals, Tawana shares real, accessible tools for reclaiming mental clarity and balance. If you’ve ever felt the pres...

What if you could start your holistic health coaching business with a clear game plan, more confidence, and fewer roadblocks?

In this episode, Charyse shares everything she would do differently if she had to start over in her business. From owning her expertise earlier to hiring the right coaches sooner, Charyse keeps it real about the mistakes she made and the lessons that helped her build a multi-six-figure business. She talks about how prioritizing visibility, joining Facebook groups with purpose, and showing up as a subject matter expert are non-negotiables for success. She doesn't hold back—she’s gi...

What if the root cause of your fatigue and weight struggles isn’t just age—but inflammation and toxic overload? In this inspiring episode of The Charyse Williams Show, Sabrina Peoples shares how she transitioned from traditional nurse practitioner to a thriving functional medicine nurse coach helping women over 40 reclaim their energy, lose stubborn weight, and finally feel like themselves again.

Sabrina opens up about the pivotal moments that led her to pursue holistic health, her passion for reading labs like puzzles, and how she uses functional blood work to detect hidden dysfunctions. She also talks about her...

What if the real reason you're struggling with sales isn't about tactics—but your nervous system? In this powerful episode, Charyse Williams breaks down how fear around sales isn't a weakness—it's a biological response. She explains how many female clinicians and holistic health coaches feel nervous, unqualified, or even guilty when pitching their services, and why that needs to change.

Charyse walks through the science of sales confidence, the power of aligned energy, and how to move from “I’m bothering them” to “I’m blessing them.” From rewiring your brain through action to calming your nervous system w...

In this powerful episode, Charyse sits down with Ryan L. Obermeier to uncover seven key reasons functional medicine practitioners often feel stuck—and more importantly, how to move forward with clarity and confidence.

From the importance of mindset and vision casting, to shifting your relationship with sales and embracing visibility, Ryan offers real talk and proven strategies based on his 26+ years in business and healthcare. They cover practical steps like creating systems to avoid burnout, niching down without losing your passion, and overcoming the “poverty complex” that keeps practitioners from offering true value.

Whether you’re just...

In this episode of The Charyse Williams Show, Charyse shares three of her seven must-have foundations for building a successful and sustainable holistic health business. She emphasizes that it’s not just about collecting information—but how quickly you implement it.

The first non-negotiable? Choosing a clear niche. When you specialize, you attract the right clients and work in an area that lights you up. Next is nailing your messaging so your ideal clients know you’re speaking directly to them. Lastly, Charyse shifts the mindset around selling—it’s not about being pushy, but about serving others wit...

In this episode of The Charyse Williams Show, Charyse dives into a powerful conversation with Tracy Litt, founder of The School of Becoming. Tracy shares a game-changing perspective: we’re not afraid of failure—we’re afraid of success. She explains how our nervous system perceives success as unsafe, leading us to self-sabotage without even realizing it.

They unpack how failure is just data, why fear is actually a green light for growth, and how shifting your identity is key to lasting success. Tracy also reveals how making fear your ally can unlock new levels of confidence, purpos...

In this episode of The Charyse Williams Show, Charyse shares her game-changing strategy for hitting the $100K milestone in business: one offer, one way, all the way to 100K. If you're just starting in holistic health coaching or functional medicine, simplifying your approach can accelerate your success.

She breaks down why focusing on a single offer allows you to master marketing, streamline sales, and improve client results. Charyse explains how having too many offers leads to confusion, scattered results, and slower growth. She also shares how this method helped her reach $100K in just nine months and...

In this episode, Charyse Williams sits down with Tawana Raymond, also known as Sweet TNP, a dual-certified nurse practitioner specializing in mental health with a functional medicine approach. Tawana shares her journey from traditional nursing to launching her own practice, Eternity Wellness 22, and why she transitioned from conventional treatment methods to holistic healing.

They dive into the stigma surrounding mental health in the African-American healthcare community, the importance of functional medicine in treating root causes rather than just symptoms, and how Tawana's business evolved to offer deeper, more personalized care. She also discusses balancing entrepreneurship, family, and...

In this episode, Charyse dives into the untold truth about business growth. If you’ve been hustling—posting on social media, generating leads, marketing like crazy—but still feel like you’re spinning your wheels, this episode is for you.

Charyse uncovers a truth most entrepreneurs overlook: success isn’t just about working harder. It’s about who you’re becoming in the process. The real difference between struggling business owners and those who thrive? Their mindset, identity, and vision.

She breaks down why simply setting goals isn’t enough. What you really need is a magnetic visio...

In this episode of The Charyse Williams Show, we welcome Dr. Ty Richardson, a master strategist and the VP of Membership for the Advanced Innovation Society. Ty shares powerful insights on how strategic collaborations can amplify your reach, impact, and revenue—without the heavy lifting of traditional marketing.

He breaks down the importance of forming partnerships that complement your strengths, explaining how collaborations create synergy and open doors to new audiences. Using real-world examples—from airline alliances to unexpected brand partnerships—Ty demonstrates the power of thinking outside the box. He also emphasizes the importance of structuring collab...

Feeling overwhelmed in your business? You’re not alone. In this episode, Charyse Williams breaks down why overwhelm happens and how to move through it effectively. She shares a powerful coaching session where a student was stuck in a cycle of stress and indecision. The key takeaway? Focus on one thing that moves the needle the most.

Chariyse explains how our nervous system reacts to stress – fight, flight, freeze, or fawn – and why freezing can leave entrepreneurs paralyzed. Through a simple but powerful strategy, she helps her student shift from overwhelm to action by prioritizing just one task—h...

In this inspiring episode of The Charyse Williams Show, Charyse chats with the dynamic Cassie Howard, an online business mentor for women who has perfected the art of making sales and business enjoyable. Cassie shares her remarkable journey from being a determined rule-breaker to building an 8-figure business rooted in her passion and values. She highlights the importance of keeping work fun, encouraging innovation, and outsourcing tasks that don’t spark joy.

Cassie also redefines sales as a value-driven exchange rather than a pressure-filled process, making it feel more like a gift. She advocates for authentic business st...

In this episode of The Charyse Williams Show, Charyse explores the concept of omnipresence—what it means, why it’s important, and how to achieve it. For holistic health and nurse coaches, functional medicine practitioners, and other online entrepreneurs, overcoming obscurity is often the biggest hurdle. Charyse breaks down actionable strategies to help you become visible everywhere your ideal clients are. From utilizing platforms like Facebook, Instagram, and LinkedIn to building a meaningful offline presence in local communities and professional organizations, she shares practical tips to create a well-rounded presence.

Charyse also emphasizes the importance of finding the...

In this episode, Charyse wraps up her empowering series by focusing on the three key actions that can significantly impact your business: content creation, building connections, and closing conversations. She begins by guiding listeners through calming breaths and affirmations to center the mind and body, reinforcing the importance of self-care and positive self-talk. Charyse emphasizes the necessity of consistently creating content that educates, entertains, and engages your audience, ensuring you stay visible and relevant. She highlights the power of genuine connections, stressing the importance of nurturing leads and maintaining a steady flow of new interactions. Lastly, she shares actionable...

How does a nurse transition from feeling disheartened by a symptom-focused healthcare system to becoming a beacon of genuine healing? In this episode, we are joined by Ashley Carter, a registered nurse turned health coach who shares her journey from traditional nursing to holistic health. Ashley opens up about the challenges and disillusionment she faced in the healthcare system, from working in acute leukemia to labor and delivery, and how these experiences led her to pursue functional health coaching. She emphasizes the importance of addressing the root causes of health issues and shares her passion for helping nurses and...

In this episode of "Empowered," we talk about some valuable insights for nurse entrepreneurs on completing the sales process. Charyse emphasizes the importance of clearly communicating your services, fees, and confidently asking clients if they want to move forward. She uses a relatable story about a young boy at the grocery store, who missed sales opportunities because he didn't ask customers if they wanted to buy his snacks, to illustrate this point. She also highlights the importance of networking and making sure to ask potential clients if they want to work with you. She encourages listeners to complete their...

Have you ever wondered why your holistic health coaching business isn’t growing as fast as you’d like? In today’s episode of the Empowered Series, we will talk about building your holistic health business from the inside out. We will also discuss leveraging your existing network to grow your business. Often, we overlook the people we already know when starting our business, focusing instead on new contacts from the internet. Remember, people prefer doing business with those they know, like, and trust. Reflect on different phases of your life—old friends, colleagues, acquaintances from various groups or organiza...

In this episode, Charyse dives into visibility strategies crucial for positioning oneself as a thought leader and authority in one's niche. Prepare to absorb the essence of engaging consistently with your audience, answering their queries easily, and proving your expertise. She also shares the importance of highlighting the strategic use of personal social media profiles to nurture your business while keeping your private life under wraps. We're building bridges for networking that can transform your coaching venture into a flourishing enterprise.

To learn more about the Prosperous Practitioner Program, click here: https://calendly.com...

Ever find yourself overwhelmed by tasks and struggling to prioritize what truly moves your business forward? In this episode, host Charyse dives deep into understanding resistance and its impact on building and scaling a business. She highlights how resistance, often disguised as fear, can manifest in various ways. She emphasizes the importance of recognizing and acknowledging resistance, meeting oneself with compassion, and recommitting to one's vision and goals as a three-step process to navigate through it. So make sure you tune in.

Episode Highlights:
(3:20) Guided breathing exercise for regulating the nervous system
(8:12) Why it's important...

In this episode, embark on a journey of transformation with Glynnis Thatch, a nurse-turned-holistic health coach, as she shares her remarkable shift from traditional healthcare to entrepreneurship. She emphasizes the desire for autonomy and a deeper, more transformative approach to patient care as her reason for the change. She discusses her experience in the Prosperous Practitioner Program, highlighting the importance of understanding optimal lab ranges and the confidence gained through the program. By honing in on her niche and leveraging the power of referrals, she's quickly gathering momentum and showcasing the simplicity and efficacy of starting a health business...

Ever felt that twinge of discomfort charging for something you're passionate about? You're not alone. In today's episode, we're getting real about money shame and its impact on us as holistic health professionals. Let's journey through the heart of our money woes, exploring deep-seated beliefs and cultivating a mindset of abundance with powerful wealth affirmations. We will talk about how charging what you're worth actually amplifies your ability to serve. It's about finding harmony between generosity and business savvy, without sacrificing your mission to make a difference.


For a list of over 10 journal prompts, DM Charyse, “We...

Embark on a transformative journey as we navigate the essential pillars of holistic health coaching, where managing stress is just the beginning of a complete wellness revolution. In our fourth installment, we build on our enlightening discussion from the previous episode to lay the groundwork for a health coaching practice that doesn't merely treat but fundamentally changes lives. Delve into the art of designing holistic health coaching programs that meet the desires of your ideal clients and explore critical elements for creating transformative and client-focused offerings. We will walk you through creating a program that's as nourishing for the...

In this episode, Charyse is joined by Dr. Orlandis Wells to discuss their journey into integrative healthcare and the power of root cause blood work analysis. Dr. Orlandis shares his frustration with the limitations of traditional healthcare in truly helping patients beyond basic treatments. He emphasizes the importance of shifting focus from diagnosing diseases to understanding underlying dysfunctions through optimal range analysis of blood work. By uncovering imbalances before they manifest into diseases, practitioners can provide more effective and personalized care. Join us as we talk about the transformational journey of practitioners who implement integrative approaches and the positive...

Have you ever thought about how powerful your imagination can be when it comes to running your own business? Get ready for a journey that could change the way you see things as we dive into the idea of mastering your mindset, which is super important for how we live and work. Today, we're digging into how our thoughts shape our reality and how imagining what we want can help us break free from doubts and live a more fulfilling life. This isn't just about dreaming big; it's about turning those dreams into real plans to help you succeed.<...

Welcome to Empowered!

Unlock your entrepreneurial potential in a 12-part journey for holistic health nurse coaches entering the business world. Recorded at night for maximum creativity, we'll start by clarifying goals and trusting the process. Learn to integrate grounding practices and affirmations to transform not just your business but your entire approach to challenges. Throughout the series, discover strategies for marketplace positioning, creating programs, and mastering digital attraction. This isn't typical business coaching; it's about cultivating a success mindset and aligning energy with ambitions. By the end, you'll have the tools to create an internal sanctuary and...

Ever felt like an imposter in your own story? Join us in today’s episode with Liz Svatek. We're sharing personal tales and professional strategies that are pivotal in transforming nurses into thriving health coaches and consultants. We also talk about the emotional, spiritual, mental, and financial dimensions of health, reaffirming that your journey to success is about integrating all aspects of well-being. We dive into the art of self-care and its role in silencing the imposter within. Liz and I discuss indulging in simple pleasures, like a blissful bath or a spontaneous outdoor adventure, to maintain a connection to...

Ever feel like you're shouting health advice into a void, not quite reaching the people who need it most? In today’s episode, I'm guiding holistic health nurses on an entrepreneurial journey, beginning with the pivotal step of identifying your ideal client avatar. By zeroing in on who you are meant to serve, you create a beacon that attracts the clients who will benefit most from your expertise. Tune in to learn how defining your client avatar can be your compass toward meaningful impact and a thriving business. 

Episode Highlights:

Ever wondered how to transform your health nursing expertise into a thriving online brand? That's exactly what we tackle in our latest podcast episode with social media marvel Jr Wiggins. From conquering her fears to dominating the digital world, Jr lays out the blueprint for success in social media marketing that will resonate with any health nurse looking to make an impact. We hope that this conversation will arm you with the strategies to tickle the algorithms in your favor, turn leads into loyal clients, and create a community of empowered followers eager to join your health revolution. 

When Celia Arias and I first crossed paths, it wasn't just fortuitous—it was destiny calling us to unite our passions for strategy and soul in business. In this heartfelt conversation, Celia shares amazing experiences, from her childhood entrepreneurial sparks ignited to pay for ballet lessons, to navigating through the complex dance of scaling businesses without losing oneself; her story is a testament to the power of resilience and adaptability. Celia's candid stories, coupled with strategic nuggets, serve as a beacon for those navigating the tumultuous waters of entrepreneurship with an eye toward impactful coaching. Connect with us further an...

Unlock the potential of your health coaching business with our no-nonsense strategies tailored for holistic health nurses. In today’s episode, I am joined by Dr. Orlandis Wells as we walk you through four simple actions that can catapult your business into new realms of success. We talk about how to harmonize impact with income, steering through the ebbs and flows of the emotional, spiritual, mental, and financial facets of your enterprise. Discover the daily habits you must adopt for consistent growth, from engaging your target audience to challenging misconceptions in holistic health. Furthermore, get a glimpse of our up...

Discover the transformative journey of aligning business with personal fulfillment as Ryan Dowdy and I explore the vital connection between a well-crafted sales pipeline and holistic health coaching. We share insights for entrepreneurs ready to guide cold prospects to loyal customers while staying true to their core values. Join us for a candid look at the lessons learned from corporate burnout, the challenges and triumphs of business partnerships, and the profound impact of relationships on business success. We also discuss the evolution of building a business that balances financial aspirations with the deeply personal aim for time control and...

Ever find yourself trapped in the pursuit of the unattainable—perfection? In this episode, I talk about the seemingly noble quest for perfection that, in reality, can stifle the growth of even the most promising entrepreneurs. I candidly shared how my early life lessons have conflated our self-worth with reaching impossible standards and how this fixation on flawlessness often mutates into procrastination—a fear-driven response that locks us in place, hindering pivotal business decisions. This episode is an eye-opener for anyone ready to understand the patterns that may be holding them back, both professionally and personally.

Join me in today’s episode as I embark on a journey with a raw food pioneer and healer, Alissa Cohennh, as we discuss the profound impact of integrating spirituality and holistic health into the entrepreneurial nurse's life. Together, we peel back layers to reveal how our physical well-being is intricately connected to our inner worlds, and her story illustrates this with the vibrancy of someone who's walked the path.

Alissa has spent over 35 years connecting people to their deepest level of truth; elevating their body, mind, soul and consciousness in order to heal th...

Step into your power as a nurse entrepreneur and seize the art of thought mastery with us! Prepare for a transformational journey that aligns your inner dialogue with your grandest goals. As the CEO of your own holistic health consulting business, we'll show you how to own your brilliance, step into your new identity, and cast aside self-imposed limitations. It's time to play the 'what-if' game strategically, converting doubts into dynamic actions, leading you towards a year brimming with abundance, balance, and success. Your mindset is the key, and we're here to turn it in the right direction. Remember...

Are you feeling the pinch of a packed schedule and don’t know what to do about it? In this episode, we talk about the journey toward spaciousness and alignment. I share insights on planning a year that sings with intention and joy. As we wrap up 2023, it's essential to look at how our actions reflect our core values and how we can inject more fun and creativity into our days. I invite you to join me in this heart-to-heart, where we'll reflect on the strides we've made, and I'll guide you on setting the stage for 2024, brimming with pa...

Have you ever felt like you're constantly sprinting on the hamster wheel of life, yearning for a moment of peace? Join me in today’s episode as I interview a medical herbalist and mindset coach about how the simple act of sipping herbal teas can create tranquility in our over-scheduled lives. Tracy Tutty, who juggles her love for herbalism with a career in accounting, shares her secrets on balancing a dual career with grace and the true power of delegating and leaning on a support system. We also talk about the artistry behind herbal tea blending, an experience akin to...

Have you ever wondered why children are typically happier and less stressed than adults? Perhaps the answer lies in their love for play and games. In this week’s episode, we are joined by the dynamic Dr. Sandra Cleveland, who has successfully incorporated this element of fun into her professional life as a nursepreneur. She shares about the power of play, gratitude, and authenticity and how these have transformed her career and personal life. She reminds us that as we navigate this entrepreneurship journey, we should remember to enjoy the ride!

Sandra Cleveland, Ph.D., RN, CNE, is...

Do you ever wonder what sets successful holistic health practitioners apart? In this week's episode, learn the unexpected daily habits these high achievers incorporate to foster success and wellness in their entrepreneurial journey. From regulating their nervous system to cultivating meaningful relationships, these practices may be the missing pieces in your business puzzle. We will talk about a transformative conversation with a fellow nurse and coach, offering insights into the challenges and solutions of prioritizing self-care in the nursing profession. We also dive deeper into the importance of long-term mentorship and meaningful learning. Get ready to take your business...