Vibing Consciously Podcast

In the second installment of "How Did We Get So Lost?", we delve deeper into the enigmatic world of Ancient Egypt with special guest Cliff Dunning, host of Earth Ancients Podcast. Together, we uncover the hidden truths about one of history's most fascinating civilizations and explore the profound implications of these revelations.

For centuries, the true power and purpose of the pyramids have been shrouded in mystery, obscured by the deliberate actions of powerful institutions. In this episode, we challenge the mainstream narratives and expose the concealed knowledge about the pyramids' remarkable energy and potential. We question...

In this deeply personal and transformative episode of "How Did We Get So Lost," join me as I recount my profound journey through Egypt and how it reshaped my entire being. This is Part One of a two-part series where I explore the places we visited, the ancient energy that flowed through me, and the remarkable healing experiences I encountered along the way.

I'll share vivid descriptions of the sacred sites we explored and the palpable sense of rejuvenation I felt at each location. This episode also delves into the powerful visuals I experienced, which brought clarity...

In this episode of Vibing Consciously, I take listeners on a deeply personal journey of awakening and everything that led me to where I am now.

I begin by reflecting on seeing Florence and the Machine live (top bucket list item at the time) for the first time, and how it catalyzed my journey towards self-realization. Helping guide me to know how I wanted to express myself to the world.

As the episode goes on, I delve into the darker chapter that ultimately ended up changing my whole trajectory. Where repressed memories, overwhelming feelings of...

In this enlightening episode, we delve into the world of gentle modalities for trauma healing with the insightful Laura Phoenix. Together, we explore the profound ways in which practices like yoga, bodywork, and somatic experiencing can facilitate healing by addressing trauma stored in the body.

Laura shares her expertise, emphasizing her gentle approach to guiding individuals through the journey of healing past wounds. Through compassionate dialogue, listeners gain valuable insights into the importance of allowing oneself grace and time during the integration of these practices, understanding that healing is a process that unfolds at its own pace.<...

In this episode, we discuss the power intentions wield over our reality. Through a fusion of personal experience, ancient wisdom, and science, we explore the transformative power of words and thoughts, unraveling how they shape the fabric of our existence. By delving into the principles of quantum physics and the emerging understanding of reality as a holographic projection, we uncover the astonishing implications of our consciousness in manifesting our experiences.

We also delve into the fascinating realm of intention-setting and manifestation techniques, offering practical insights and strategies for harnessing the full potential of our intentions. Drawing upon...

In this episode, we delve deep into the fascinating realm of plant medicine and its profound healing potential. Our discussion centers around the therapeutic benefits of magic mushrooms, exploring how they offer relief from symptoms of PTSD, depression, addiction, and various other mental health conditions. Throughout this episode, we uncover the transformative effects these natural substances can have on the mind and body.

Moreover, we shed light on the religious and cultural stigmatization surrounding plant medicine practices, highlighting how centuries-old traditions have been overshadowed by modern misconceptions and legal restrictions. By examining the historical context and societal...

In this empowering episode, we invite back Chelsea Quick to delve into the crucial topic of reclaiming personal power amidst the chaos of modern life. This episode offers a deep dive into self-care, resilience, and standing firm in our beliefs.

The conversation begins by acknowledging the tumultuous nature of the world, where uncertainty and confusion often reign supreme. However, we stress the importance of carving out time for self-care, emphasizing that it extends far beyond mere beauty routines. As we discuss, self-care encompasses practices that nurture the mind, body, and spirit, providing essential support during challenging times.<...

This episode is an exploration of the widespread apprehension surrounding the upcoming solar eclipse on April 8, 2024. I waste no time in addressing the prevalent conspiracy theories behind the eclipse and what I believe is the real truth. Through meticulous research and analysis, I expose the underlying motives behind the propagation of fear surrounding the event.

Drawing on insights from my personal investigation, I unravel the notion that the solar eclipse could bring mass hysteria if we allow it. I present compelling evidence suggesting a meticulously orchestrated plan aimed at instigating collective anxiety.

Throughout the episode...

In the latest episode of Vibing Consciously, I explore Kundalini energy and its connection to awakening the Divine Feminine within us. Through personal anecdotes and insightful analysis, we embark on a journey through the transformative experience of a Kundalini Awakening. I share intimate reflections on what it feels like to undergo this powerful spiritual phenomenon, as well as its potential to tap into the suppressed essence of the Divine Feminine.

Throughout the episode, I articulate the belief that Kundalini energy represents more than just a physiological process—it embodies the reawakening of the Divine Feminine principles within ou...

In this episode, we delve into the intricate dynamics of betraying oneself and the profound impact it has on our overall well-being. Throughout the discussion, we explore the various subtle and overt ways in which individuals compromise their own values, dreams, and boundaries, ultimately eroding their sense of authenticity. The conversation extends to the tangible toll this self-betrayal takes on our physical and mental health, highlighting the interconnected nature of mind and body.

However, the episode doesn't merely dwell on the challenges; it also offers a roadmap for listeners seeking to break free from the shackles of...

In our latest podcast episode, we embark on the journey of Gene Keys with Emily Amanda, a remarkable Gene Keys Interpreter, Guide, and Ecstatic Dance DJ. Join us as Emily shares her captivating story of discovering the profound insights of Gene Keys and how this astrological charting system has become a powerful catalyst for positive change in her life and mindset.

Through this conversation, we delve into the depths of Emily's personal journey, exploring the impact of Gene Keys on self-discovery, personal growth, and the alignment of one's true purpose. As an added bonus, we'll unravel key...

In this illuminating episode of Vibing Consciously, we delve into the profound realm of dark energy with the remarkable Gayle Revels. Together, we explore the intricate dynamics of attachments and curses, shedding light on a wildly misunderstood topic that is important to consider when it comes to our spiritual and emotional well-being. Gayle sheds light on what dark energy truly is and how we can better understand the this energy around us. She also guides us through the importance of establishing and maintaining energetic boundaries, empowering listeners with invaluable tools to navigate the complexities of their energetic landscapes.

In the inaugural episode of Season 3 of Vibing Consciously, Kat delves into the profound shifts that accompany the journey towards enlightenment. Exploring the transformative nature of raising one's vibration, this episode unravels the changes in the external world as well as relationships as we grow in our spiritual paths.

Kat candidly shares a recent very personal experience, revealing the decision to transition to a solo hosting format and providing listeners with a glimpse into the expectations for the podcast moving forward. This transparent discussion ensues about the Kat’s own evolution and the reasons behind this shift in...

Join Kat in an upcoming episode of Vibing Consciously as she delves into the intriguing realms of past lives with special guest Meredith Martin, a Past Life Psychic. Together, they explore how Meredith assists individuals in uncovering details about their past lives, shedding light on the potential impact on their present life. The episode unfolds a fascinating discussion on the significance of having support and self-support throughout this sometimes surprising journey into the depths of personal history and spiritual growth.

Meredith shares her unique insights into the process of unlocking past life memories and how these revelations...

In the last episode of Season 2, join us as we reflect on the numerous ways we have transformed ourselves, both expected and unexpected, as we continue to navigate the ever-changing landscape of our souls and consciousness.

We touch on what it’s like to gain awareness and understanding of the issues within our government, health systems, and society as a whole. We share our personal experiences of awakening to the flaws and injustices present within these structures and discuss the impact it has had on our spiritual growth. Together, we unravel the complexity of this newfound knowledge an...

In "Following Your Intuition," we dive into the realms of intuition with our special guest, Chelsea Quick. Chelsea, a seasoned tarot card reader, intuition coach, and animal intuitive, brings a wealth of insight on how to distinguish between the clamor of our ego voice and the subtle whispers of intuition. Drawing from her experience, Chelsea underscores the importance of treating intuition as a skill that can be honed through practice and mindfulness.

Throughout the episode, Chelsea shares practical tips and guidance to empower our listeners in cultivating a stronger connection with their intuition. She discusses the nuances...

In this episode of Vibing Consciously, we embark on a thought-provoking exploration of the often-overlooked pressures we are faced with as new spiritual teachers, and the transformative journey of healing within this work. Delving into the emotional roller-coaster we sometimes find ourselves on as more people reach out to us. We shed light on the profound efforts required to shape the minds of the future while navigating our own personal growth.

As Vibing Consciously evolves and expands its reach, we reflect on the podcast's changing dynamics and how our individual paths of self-discovery align with the show's...

In this fun and enlightening conversation, we delve into the crucial topic of nurturing and preserving the boundless imagination and voice of our children. In "Giving Our Children a Voice," we engage in a thought-provoking discussion on how adults can inadvertently stifle the creativity and imagination of the younger generation.

To bring a unique perspective to this conversation, all four of our children join the podcast, sharing their thoughts on how they feel their friends, teachers, and parents can better care for them. This episode serves as a powerful reminder that children possess a unique way of...

In this episode, we are joined by a special guest Rosa Hope, who is a career academic and spiritual mentor and facilitator. Rosa and VC discuss the personal challenges faced by mothers and women, especially here in America. Rosa shares her personal stories about her experience becoming a mom during the COVID lockdown and some challenges she faced not only in herself but in her marriage as well. Rosa stays candid about ways she felt disconnected spiritually while raising her daughter amidst the pandemic, and what that meant for her personally. We also explore the impact of societal stereotypes...

In this episode of Vibing Consciously, we explore the purpose of life, focusing on the belief that it is to heal. We discuss the idea that God comes to Earth to experience lessons and how these lessons serve as a projection of our spiritual evolution. By examining the significance of healing, we aim to provide our listeners with a deeper understanding of the purpose behind life's experiences. Throughout the episode, we engage in thoughtful conversations about the role of healing in our individual and collective journeys. We delve into the concept that lessons are a means of spiritual growth...

In this episode, we delve into a fascinating and transformative healing experience as Kat shares her journey with a Venezuelan Medicine Woman. In a world where conventional medicine often takes center stage, we explore the hidden healing methods employed in other countries, often dismissed as "woowoo" in the United States, yet possessing the profound potential to revolutionize our health and well-being. Kat's narrative unfolds as she recounts how the Medicine Woman used unconventional techniques to unlock deep-seated trauma and facilitate profound healing.During this episode, Kat highlights the remarkable ability of the Medicine Woman to address emotional and physical...

In this episode, we embark on a profound exploration of meditation and its transformative power. Our listeners have requested that we share some of our favorite meditation techniques and we're here to share our personal favorites and unravel the truth about meditation and what to expect. We start by dissecting the various brainwave states that meditation can lead you through, from relaxation to deep consciousness, and how these states play a pivotal role in manifesting your desires. We believe that understanding these states is key to maximizing the potential of your meditation practice.We also delve into the crucial...

In this episode, we explore the concept of shadow work and its powerful impact on personal growth and healing. Starting off with some light-hearted questions, we gradually delve deeper into the profound benefits of shadow work. We set the tone by creating a comfortable and open atmosphere, encouraging our listeners to reflect on their own experiences and beliefs. We engage in thought-provoking conversations that reveal personal insights and foster introspection. These initial discussions serve as a gentle introduction to our main topic.As the episode progresses, we turn our attention to exploring shadow work in more detail. We explain...

Welcome fellow truth-seekers to another captivating episode of Vibing Consciously. On “Life Among Us?” we are joined by an extraordinary guest, Karen Hall. Karen is a scientist by training but has since moved more toward studying energy healing, indigenous cultures, and disclosure. Together we dive into the intriguing world of government disclosure and its implications for life beyond our planet. We shine a light on the latest news surrounding disclosure within our often scrutinized and corrupt government systems. Karen shares her invaluable insights and analysis of what these revelations mean for the existence of extraterrestrial life. We’ll explore the ev...

In the captivating episode of Your God My God, we invite you to join us on a thought-provoking exploration of spirituality, belief systems, and the ever-evolving concept of God. We go into the very essence of what God means to us. We reflect on our personal journeys and the profound impact that the world of spirituality and enlightenment has had on shaping our beliefs.Together, we share our experiences of breaking free from the programming associated with religion and the lingering effects of religious trauma. We discuss the challenges, but also the immense liberation, that comes from navigating a...

In this episode, we dive into the profound effects that enlightenment and self-healing have had on our lives and our relationships. We candidly share our personal journey and discuss the unexpected shift that occurred in our relationship after Kat’s return from the renowned Dr. Joe Dispenza Advanced Workshop. The episode begins with a reflection on our individual experiences of this shift and how it ignited a powerful transformation within us.

As the conversation unfolds, we discuss the changes we’ve noticed within our other relationships and how we’ve found self-healing to be an individual experience based...

Welcome to the very exciting first episode of Season 2! We start things off with a bang by going in detail about what exactly Kat experienced when she was at the Dr. Joe Dispenza Weeklong Advanced Workshop. Not only that, but we are thrilled to be welcoming our first guest of the season, Shannon Arroyave. Shannon is not only a personal trainer, but also a long-time follower of Dr. Joe’s transformative work. In the episode, Kat and Shannon will share their incredible journeys and the profound impact it had on their lives. At the retreat, they not only immersed th...

Get a sneak peak at Episode 1 of Season 2, featuring Shannon Arroyave!

Get a sneak peak at Episode 1!

Last season, we taught our listeners about exercises they can use in their healing journey to increase their overall well-being and protect their energy. This season, you'll be finding out more about us and where we are in our personal journeys.

You'll get to witness firsthand what the road to enlightenment looks like from the inside.

In Season 2, we'll discuss our own waves of healing and what we're doing during these times to honor ourselves. We'll cover topics ranging from healing our past trauma and programming, to developments that are happening in the world around...

In this episode of Vibing Consciously, we dive into the fascinating world of rituals. We explore the mythical and spiritual realm by discussing rituals like Tarot and Crystals, which have captivated people's imaginations for centuries. We shed light on the purposes and the potential benefits of using these practices. We also dabble in discussing Astrology, Essential Oils, and more.

Rituals aren't only limited to the mystical - we also take a closer look at everyday rituals that can greatly enhance our lives. Join us as we delve into the importance of building a healthy diet and exercise...

In this exciting episode, we delve into the fascinating world of dreams. We explore various types of dreams and discuss their possible meanings. Our aim is to decode the messages hidden within these nocturnal adventures.

We begin by discussing the significance of dreams and how they can serve as powerful tools for self-exploration and guidance. Dreams have long been considered as a window into the subconscious mind, allowing us to tap into our innermost thoughts and emotions.

Throughout this episode, we explore different categories of dreams, ranging from lucid dreams, nightmares, recurrent dreams...

In this episode, we delve into the fascinating world of empaths and explore various types of empaths that exist. As empaths, individuals possess the unique ability to deeply sense and feel the emotions and energies of those around them. This podcast aims to help listeners identify and understand their empathic abilities, ultimately enabling them to protect their energy and fully embrace their empathic gift.

Throughout this episode, we will discuss the eight different types of empaths, shedding light on their characteristics and traits. By delving into these distinct types, listeners can gain insights into their own...

In this episode, we explore the concept of toxic positivity and its dangers. Too often, society tells us to "just stay positive," even when that is at the expense of acknowledging and dealing with our emotions. We discuss how this kind of toxic positivity can be particularly harmful for women and mothers, who are often expected to put on a happy face and keep everything together no matter what. We delve into personal anecdotes to illustrate how harmful ignoring our emotions can be, and offer tips for striking a balance between staying positive and taking care of our mental...

In our episode, The Manifesting Game, we welcome our first guest, Natalie Toskic! She's a Law of Assumption coach and she will join us in helping our listeners understand the main concepts in manifesting and how to make your dream life a reality. We explore how engrained patterns and limiting beliefs can prevent individuals from manifesting the things they want and how to break away from those patterns to create the life you desire.

Through this episode, we delve into the power of the Law of Assumption and how it can be used to manifest the...

In this episode, we explore the concept of self-healing through the mind-body connection and various energy healing modalities. We’ll share our personal stories of how we have used self-healing techniques to improve our health and well-being.

Sarah will discuss the benefits of yoga, breath work, and meditation and how they can be used to cure pain and disease, while Kat discusses different energy healing modalities. We also go into detail about how we are all capable of the same healing done during the times of our most influential spiritual prophecies.

We also ta...

In Taking Steps Towards Loving Yourself, we will be discussing the importance of self-love and how it affects our lives. We will share personal experiences of what we've done to love ourselves more, whether it's taking up a new hobby, practicing self-care, or simply saying "no" to things that don't serve us.

We will also delve into the topic of eliminating or elevating negative people in our lives. We all have people who bring us down, whether intentionally or not. We will discuss ways in which we can identify these negative influences and take action to...

In this episode of Vibing Consciously, we will dive into the important topic of healing from trauma. Our aim is to help people understand the steps that are necessary for healing trauma, as well as the waves of emotion that can come with it. We emphasize the importance of giving yourself grace during this time of healing and acknowledging that everyone has unresolved trauma.

Through this episode, we explore various steps involved in healing trauma, including self-compassion and self-awareness. We share tips on how to begin the healing process, including practicing boundaries and finding support from...

In this episode of Vibing Consciously, we explore the magic of meditation. We discuss the scientific benefits of meditation, including how it can improve mental focus, reduce stress, and increase overall wellbeing. We also share personal stories of how meditations has helped us develop greater awareness of our own actions and the control structures of the world around us.

Throughout this episode, we break down some of the common misconceptions about meditation and share some challenges that can arise when trying to establish a regular meditation routine and offer suggestions for overcoming these obstacles.

On the third episode of Vibing Consciously, we focus on overcoming negative thought patterns. We explain why negative thoughts often control our minds, and how cultivating a positive mindset can lead to more resiliency in our daily lives.

We touch on daily affirmations and planning your day for success. We provide insightful tips on how to turn around negative thoughts when they arise and transform them into positive ones.

Through our candid conversations, we offer strategies for listeners to rewire their minds and adopt a positive mindset.

The third episode...