Off-Balance

The federal hiring process is undergoing a transformation, and it’s more than a policy change; it’s a values shift. In this episode, we delve into the core of the new Merit Hiring Plan and its significance for faith-driven applicants. Discover how the government is refocusing on skill, service, and constitutional commitment and what that means for those called to serve. 

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In this episode of Off-Balance, we’re diving into the essential topic of reasonable accommodation in the federal workplace. What does it mean? Who qualifies? And how can faith, compassion, and leadership come together to create more inclusive work environments?

With insights from both OPM and EEOC guidance, we unpack the legal framework, real-world examples, and common misconceptions surrounding accommodations for employees with disabilities. We also clarify a key point: accommodations are designed for employees themselves, not their family members.

Whether you're an employee navigating the process, a manager supporting your te...

In this episode of Off-Balance, we delve into the newly signed Take It Down Act, a bipartisan law designed to combat the spread of nonconsensual intimate images and AI-generated deepfakes. This groundbreaking legislation holds offenders accountable and empowers victims with tools to reclaim their privacy online.

Join us as we unpack what the law means for families, why it's a faith issue, and how it affects entrepreneurs navigating reputation and digital integrity in an AI-driven world. From the moral responsibility to protect others to the practical implications for online safety, this episode provides clarity, encouragement, and actionable...

What happens when your growth, success, or faith journey stirs up something uncomfortable in your parent, something that looks a lot like jealousy?

In this candid and compassionate episode, we delve into the often-unspoken reality of parental jealousy. Whether it's subtle criticism, emotional distance, or dismissive remarks, many adults quietly wrestle with the pain of feeling resented instead of celebrated by their parents.

We’ll talk about why this happens, how to recognize the signs, and most importantly, how to respond in a way that honors your healing and your calling. Through biblical insight, practical st...

Not everyone can afford your high-ticket service, but that doesn’t mean they can’t become a valuable customer. In this episode of Off-Balance, we explore why every service-based entrepreneur should consider offering a product, like a book, an ebook, or a journal, to serve a wider audience and create an additional stream of income. You'll learn how a low-cost product can open doors, build trust, and lead people into deeper work with you over time. We’ll also unpack how Amazon can help you gain visibility, what the royalty breakdown looks like, and why having your website is essent...

What happens when the job you thought was secure suddenly isn’t? In this heartfelt and practical episode, we unpack how to navigate the emotional, spiritual, and financial challenges of job instability especially in federal or long-term government roles.

Whether you’ve experienced a reduction in force (RIF), early retirement, or are facing unexpected changes in your career, this episode is for you. We’ll talk through how to find your identity beyond your job title, how to walk with your family through uncertain seasons, and how to reframe career loss as divine redirection.

You’ll walk...

Loss comes in many forms: a job, a relationship, a loved one, and each can leave us feeling shaken, heartbroken, and unsure of what’s next. In this episode of Off-Balance, we’re creating space to talk honestly about what it means to bounce back after loss. Through a biblical lens and personal reflection, we’ll explore how to move forward with faith, even when life feels off track.

Whether you’re grieving a layoff, navigating a divorce, or mourning the loss of someone you love, this conversation offers spiritual encouragement, practical coping strategies, and a reminder that you...

Most of us avoid making others uncomfortable—even when it costs us our peace. In this episode of Off-Balance, we’re diving into why it’s so hard to set boundaries and speak up, especially when faith, family, and business values are on the line. I’ll share a personal story about a small boundary that caused big frustration and unpack why discomfort isn’t always a bad thing. You’ll learn how to balance kindness with clarity, and why honoring your own limits can actually strengthen your relationships. If you’ve ever stayed silent just to “keep the peace,” this one...

In a world obsessed with approval, it’s easy to fall into the trap of people-pleasing — especially when you’re juggling faith, family, and business. But here’s the truth: everyone’s not going to like you, and that’s okay.

In this episode of Off-Balance, we’re having a heart-to-heart about what it really means to release the pressure to be liked, stop forcing yourself into spaces where you’re not valued, and start showing up fully as the person God created you to be.

We’ll explore:

In a world where boundaries are constantly tested and temptation is just a click away, it’s never been more important to protect your heart, your mind, and your eyes. In this sobering yet hope-filled episode, we’re talking about the kinds of compromises that don’t just disrupt your life — they can destroy it.

From high-profile scandals to quiet personal battles, the reality is this: none of us is immune. Whether you're a parent, teacher, entrepreneur, or leader, this episode unpacks why lust is more dangerous than we often admit — and how to build the guardrails that keep...

Why is it that when other communities set up their children for success, it's called legacy—but when African American families do the same, it's called nepotism?

In this episode of Off-Balance, we unpack the tension around nepotism in the African American community and explore what the Bible really says about generational legacy. From Proverbs 13:22 to the lineage of David and Solomon, we’ll discover that setting up our children isn’t just cultural—it’s biblical.

Whether you're building a business, raising kingdom-minded kids, or redefining what success looks like for your family, th...

 Tired of resume bullets that sound like job descriptions? This episode of Off-Balance shows you how to turn bland responsibilities into powerful impact statements. Learn how to use the Action + Context + Result formula to highlight your value, whether you're preparing for a career pivot, promotion, or post-RIF transition. 

We’ll walk through real examples, give you a simple resume template, and help you find the “wins” hiding in your work history. Because when you can show what happened because of your work — you move from paper to powerful. 

Download your free guide: https://brooksdemmin...

In this follow-up to our most-downloaded episode on Reduction in Force (RIF), we’re diving deeper into what happens after the announcement. Whether you're directly impacted or simply navigating uncertainty within your agency, this episode is your practical and faith-filled guide forward.

We break down the resources available to federal employees post-RIF — including CTAP, retraining options, and reemployment priority lists — and offer a clear, step-by-step strategy for updating your resume with transferable skills that speak beyond your current role.

Plus, we explore how to stay grounded in your identity, care for your family through change, and mo...

Can you build a thriving business and be present at home? In this heartfelt episode of Off-Balance, we explore the tension so many entrepreneurs feel: pursuing purpose without losing connection with the people who matter most.

You’ll hear honest reflections on seasons of imbalance, a reframe of what “family first” really means, and practical rhythms to stay rooted in your home life—without sacrificing your dreams. If you’ve ever felt the pull between ambition and presence, this conversation is for you.

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What does it really look like to trust God while building a business? In this episode of Off-Balance, we dive into the heart of entrepreneurship through the lens of faith. From moments of uncertainty to the quiet discipline of surrender, we explore how faith isn’t just a source of comfort—but a powerful strategy for navigating risk, making decisions, and redefining success.  If you’re in a season of starting, scaling, or simply staying faithful—this one’s for you. 

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Your Standard Form 50 (SF-50) is more than just paperwork—it's the official record of your federal employment, and even the smallest error can impact your pay, benefits, retirement eligibility, or RIF status. In this episode, I walk you through how to review your SF-50 for accuracy, explain the most common mistakes to look out for, and guide you through the steps to request corrections and update your personnel records. Whether you’ve just been through a Reduction in Force or want to stay ahead of the game, this episode will empower you to take control of your fede...

With the recent return-to-office directive, many federal employees are required to resume in-person work. But did you know that military spouses and Foreign Service spouses on overseas assignments are exempt? In this episode, I break down the latest guidance from the U.S. Office of Personnel Management (OPM), explaining who qualifies for the exemption, why it exists, and what documents you need to submit to secure your remote work status. 

If you or someone you know is a military or Foreign Service spouse working remotely, this episode is a must-listen! Tune in to stay informed and ensure y...

In this episode of Off-Balance, we’re dismantling the illusion of work-life balance and redefining what it truly means for women juggling careers, family, and personal goals. Spoiler alert: It’s not about perfection—it’s about adaptability. 

 Key Takeaways:
✔️ Why work-life balance is a myth and what to embrace instead
✔️ The pressure women face to "do it all" and how to push back
✔️ Practical ways to navigate the ever-changing demands of life without guilt 

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Tired of resume bullets that sound like job descriptions? This episode of Off-Balance shows you how to turn bland responsibilities into powerful impact statements. Learn how to use the Action + Context + Result formula to highlight your value, whether you're preparing for a career pivot, promotion, or post-RIF transition.

We’ll walk through real examples, give you a simple resume template, and help you find the “wins” hiding in your work history. Because when you can show what happened because of your work — you move from paper to powerful.

Download your template below:

https...

If you work in the federal government, you’ve probably heard the term “RIF” before, but do you really know how the process works? What happens when your agency needs to downsize? What rights and options do employees have?

By the end of this episode, you'll have a clear understanding of how RIFs work, what factors determine who stays and who goes, and what steps you can take if you're impacted.

Free download: 

https://brooksdemming.com/landing/a-federal-employee-s-quick-guide

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In this episode, we’re joined by Tajanel Goodwin, also known as Tajanel Chinyere, a content creator coach, strategist, entrepreneur, and devoted wife and mother. Tajanel empowers aspiring creators to build impactful online platforms by blending faith and creativity. She opens up about her mission to guide others toward purpose-driven success while sharing practical strategies for creating a content roadmap and the power of planning. Whether you’re just starting out or looking to refine your content creation journey, this conversation will inspire you to step confidently into your calling and craft a platform that makes a difference.

In this episode, we’ll dive deep into the writing process, tackle the challenges of writer's block, explore the art of crafting compelling storylines, and gain valuable insights into the world of publishing. Get ready to be inspired by Queen Amina’s journey to owning and operating a publications company and her commitment to empowering others through her work. Let’s get started!"

https://aminaqb.wixsite.com/queenaminashowitwell

TikTok: @poetessqueenamina

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In this episode, we’re joined by a remarkable mom, wife, and content creator who owns a thriving craft house specializing in unique tumblers and bookmarks. She shares her inspiring journey of navigating the business world while staying true to her faith and family values. Discover how she’s embraced life’s challenges with her powerful mantra: Pray, Process, and Progress. We’ll explore the art of balancing motherhood and pursuing dreams, the role of faith in her entrepreneurial path, and the lessons she’s learned about honoring her calling without compromising what matters most. Tune in for an uplifting...

In this episode, we’re diving into a topic every coach, entrepreneur, and leader needs to hear: the importance of being intentional about who gets access to you. Sharing lessons learned from personal experience, we’ll explore how giving too much access can devalue your expertise, drain your energy, and attract the wrong audience.

You’ll learn practical strategies to protect your value, set healthy boundaries, and ensure your time and energy are focused on the people and opportunities that truly align with your goals.

If you’ve ever struggled with saying no or felt like you...

Mondays are a fresh start, a chance to leave the past behind and embrace the possibilities of a new week. In this episode, we’ll dive into how to put your best foot forward, even if life feels overwhelming or unfulfilling right now. You’ll hear words of encouragement, practical strategies for improving your situation. Tune in for inspiration to reset your mindset, realign your goals, and tackle the week ahead with faith and confidence. Let’s make this week one of growth and progress! 

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 In this episode, we’re tackling the challenge of moving from stagnation to execution. If you’ve ever felt stuck in your plans, overwhelmed by doubt, or paralyzed by fear, this conversation is for you. We’ll explore practical steps to overcome inertia, biblical principles to inspire action, and mindset shifts that will help you confidently pursue your goals. Whether it’s a personal dream, professional ambition, or spiritual calling, it’s time to break free from the cycle of delay and start moving forward. Tune in and take the first step toward your breakthrough! 

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"Life Can Be Difficult, But Take Heart!"

Join me for a powerful discussion on how to find peace in the midst of life's challenges. We’ll dive into John 16:33 where Jesus reminds us that although we will face trouble in this world, He has already overcome it. Whether you're dealing with family struggles, financial stress, relationship issues, or health concerns, this live will offer encouragement and practical steps to experience God's peace.

Let’s talk about how to replace fear with faith, and how to trust God's purpose in every trial.

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In this episode, I delve into a topic that many caregivers can relate to but often find challenging to discuss openly – caregiver resentment. Caring for a loved one can be a rewarding experience, but it also comes with its unique challenges that can lead to frustration and resentment.

Join me as I explore the common triggers of caregiver resentment and shed light on the emotional toll it can take.  Acknowledging and addressing caregiver resentment can lead to better self-care and improved relationships. Whether you're a full-time caregiver or supporting someone in that role, this episode offers valuable ins...

This podcast episode is your guide to breaking down goals into actionable steps, fostering a sense of accomplishment, and ultimately, transforming your dreams into reality. Join me to explore the importance of understanding your own strengths, limitations, and the external factors that influence your path. Discover practical strategies for goal-setting that go beyond wishful thinking, ensuring that each step is purposeful and attainable. 

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In this compelling podcast episode, we delve deep into the transformative power of accountability on the journey to success. Drawing inspiration from personal experiences and timeless wisdom found in the Bible, we explore the idea that success is not a solitary pursuit but a collaborative effort.

The episode begins by emphasizing the importance of accountability in a world that often glorifies individual achievements. Listeners will hear a personal story illustrating how accountability can be a guiding force, shaping one's perspective and paving the way for success.

The narrative then seamlessly transitions to a biblical perspective...

Looking back at the past year is not just a nostalgic exercise; it's a powerful tool for personal growth and future success. This thought-provoking episode delves into the significance of reflecting on the past year and how it can positively impact your life. Reviewing accomplishments, overcoming challenges, and learning from mistakes can propel you toward a brighter future. Take advantage of this opportunity to gain valuable insights and set yourself up for success in the coming year. Join me as we explore the transformative power of looking back at the past year.

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It's preferable for relationships to progress naturally. Individuals should build relationships on mutual admiration and appreciation. It's essential to work to develop and sustain relationships, but trying to force anything could be more productive. If a relationship isn't thriving, you should be willing to consider one that can be more satisfying and in line with your actual self.

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Are you tired of spending countless hours searching for reliable lawn care services? Look no further! In this episode, I spoke with two brilliant entrepreneurs, Doug and Gray, the founders of Mowr Technologies, who have revolutionized the industry with their innovative on-demand lawn care app.

Join us as we dive deep into their journey from inception to success. Discover how they identified the pain points in traditional lawn care services and developed a user-friendly platform that connects homeowners with top-notch professionals in just a few taps.
Learn about the app's key features that make it stand...

Starting a business can be an intimidating endeavor. The thought of venturing into the unknown and taking on new responsibilities can often feel overwhelming. However, this journey can become more manageable with the proper knowledge and guidance.

Understanding the different types of businesses and where to begin is crucial in navigating this exciting path. You can determine which structure best suits your goals and aspirations by familiarizing yourself with various business models, such as sole proprietorships, partnerships, or corporations.

Additionally, knowing where to start is critical to laying a solid foundation for your business. Conducting...

Jealousy is a common emotion that many people experience at some point in their lives. It can arise from various situations, such as feeling threatened by someone's success, envying someone's possessions or relationships, or comparing oneself to others.
While jealousy is often seen as a negative emotion, it serves a purpose in our lives. It can signal that we desire something that someone else has and may motivate us to achieve similar goals or acquire similar qualities. In this episode, I provide tips to help overcome jealousy. 

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Are you concerned about securing your family's financial future and protecting your hard-earned assets? Look no further! In this episode, we dive deep into the world of life insurance and estate planning, revealing the crucial steps to safeguarding your legacy.

Discover how life insurance can provide a safety net for your loved ones, ensuring they are financially protected in the event of an unforeseen tragedy. Learn about the different types of policies available and how to choose the right one that suits your unique needs.

But that's not all – we'll also delve into estate planning, di...

When faced with a setback, it's important to remember that success often requires perseverance and hard work. Instead of letting setbacks discourage you, use them as fuel to push yourself even harder towards your goals.

To make it happen in spite of the setback, you need to be willing to put in the work. This means staying committed and dedicated, even when things don't go according to plan. It may require adjusting your strategy or seeking alternative solutions, but the key is to keep moving forward.

Setbacks can be valuable learning opportunities. They provide a...

Are you struggling to find motivation in your daily life? Look no further! In this eposide, we'll explore the secrets to uncovering your drive and reigniting your passion for success. Join us as we delve into practical strategies and powerful mindset shifts that will help you overcome hurdles, set meaningful goals, and tap into your inner motivation. Get ready to unleash your full potential and start living a life fueled by purpose and determination. Don't miss out on this transformative journey with author, wife, and mother Wondra Spencer.  

Website: https://www.wondraspencer.com/
YouTube: https://www.y...

On this episode, I speak with Erin Seals, the owner, and operator of Specs Custom Writing, a boutique writing agency based in the DFW Metroplex that offers specialty marketing documents such as resumes, cover letters, thank you letters, biographies, and other professionally written material to professionals and business owners nationwide. Erin is also the host of Hey DFW, a podcast that brings you the latest and greatest inside look at places to eat, visit, and network in and around the DFW area. Erin speaks about the victories and challenges of solopreneurship/entrepreneurship. 

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On this episode, I speak with a CTA certified coach who empower parents to prioritize themselves so that they can build meaningful relationships with their children.  Josh is passionate about parents walking in the best version of themselves. Josh shares his experience as a man, father, and husband that attributed to the man that he is today. Josh also discusses the upcoming launch of his coaching practice. 

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