White Coat Club

Building a college list is one of the most important — and often misunderstood — parts of the college admissions process. In this episode, Nicole and Muskan break down a clear framework for how students can thoughtfully build a balanced and strategic college list.

They begin by discussing the importance of self-evaluation. Early in high school, students may not yet know their GPA trajectory, standardized test scores, or academic interests, which makes exploration an important first step. As students move into junior year and their academic profile becomes clearer, they can begin evaluating how their GPA, SAT/ACT scores, and...

Parents: How to Best Support Juniors in the College Admissions Process

Junior year is when the college admissions process shifts from abstract to real. In Part 2 of this parent-focused series, Nicole and Muskan break down how families can thoughtfully prepare for application season before senior year begins.

This episode walks parents through the strategic steps that matter most during junior year: being intentional about college visits, researching schools before stepping on campus, and exposing students to a range of institutional types — from large public universities to private institutions, STEM-focused programs, and liberal arts colleges. Nicole an...

In this episode, hosts Nicole and Muskan walk students and families through one of the most emotionally charged parts of the college admissions process: waiting for decisions—and making sense of them once they arrive.

They start with practical guidance for the waiting period, including how often to check portals and emails, why weekends can feel misleading, and why it’s important not to compare your timeline to friends or online speculation. Nicole and Muskan also address how to process denials with perspective, reminding students that a rejection—regardless of a school’s perceived “tier”—does not define future...

When should students start SAT or ACT prep—and how do they decide which test is right for them? In this episode, Nicole and Muskan break down the strategy behind smart testing, not just more testing.

They walk through an ideal testing timeline, how SAT/ACT dates fit into college list planning and essay writing, and what students should consider before signing up for another exam. From choosing between the SAT and ACT to understanding superscoring and test-optional strategies, this episode offers practical guidance to help families plan with confidence and avoid unnecessary stress.

Whether yo...

Receiving a waitlist or deferral decision can feel confusing and overwhelming—but it doesn’t have to be. In this episode, Moon Prep counselors Nicole and Muskan break down what waitlist and deferral decisions really mean, how different schools handle them, and what students should do next.

From understanding waitlist movement and deferral timelines to writing an effective letter of continued interest, this episode walks through actionable next steps, important deadlines (including National Decision Day), and common mistakes to avoid. Nicole and Muskan also discuss how to assess your other options, gather meaningful updates, and move forward with...

In this episode of our Essay Mini Series, hosts Nicole and Amanda dive deep into the “Community” essay and what these prompts are really asking admissions officers want to know. They break down the two core questions behind the essay: How has this community shaped who you are, and how will that relationship carry forward into your time at their university?

Nicole and Amanda discuss how broadly “community” can be defined—from teams, classes, neighborhoods, cultural identities, and online spaces to less obvious groups like being an only child or navigating overlapping identities. They emphasize the importance of choosin...

🎙️ Essay Mini Series: “Personality” Essay

In this episode of our Essay Mini Series, hosts Nicole and Amanda explore one of the most creative and revealing prompts students encounter: the “Personality” essay. They discuss how this prompt allows you to showcase who you are beyond grades and activities—and how to strike the right balance between authenticity, storytelling, and self-reflection.

Nicole and Amanda walk through how to highlight your unique traits, avoid clichés, and choose anecdotes that feel fresh and genuine. They also break down common pitfalls, like trying too hard to be quirky or focusing more on...

🎙️ Essay Mini Series: “Why Major” Essay

In this episode of our Essay Mini Series, hosts Nicole and Amanda unpack the ever-important “Why Major” essay—an opportunity for students to showcase curiosity, clarity, and direction. They explain what admissions officers hope to learn from this prompt, how to move beyond generic statements, and the key elements every strong response should include.

From reflecting on formative experiences to connecting academic interests with future goals, Nicole and Amanda offer practical strategies, common mistakes to avoid, and examples that bring the essay to life.

Whether you’re still exploring p...

🎙️ Essay Mini Series: The “Challenge” Essay

In this episode, hosts Nicole and Amanda dive into one of the most common — and tricky — college essay prompts: the Challenge Essay. They share insider tips, best practices, and examples to help you write about personal growth with authenticity and impact.

💡 Learn what makes a strong “challenge” story stand out, common mistakes to avoid, and how to reflect without overdramatizing. Whether you’re just brainstorming or polishing your final draft, this episode will guide you through crafting a compelling, genuine response that admissions officers remember.

Don’t forget to like, comment...

Applying to a BS/MD program? Don’t let these common interview mistakes ruin your chances! In this video, we break down the top reasons applicants get rejected—and how YOU can avoid them.

📌 What we cover:

Learn how to showcase your motivation, professionalism, and readiness for a career in medicine. Whether you're preparing for traditional interviews or MMIs, this video will help you walk in with confidence and clarity.

✨ Pro tip: The best candidate...

Why do colleges ask, “Why us?” and how do you make your answer stand out? In this episode, Moon Prep counselors Nicole and Amanda break down one of the most important (and tricky) supplemental essays: the “Why School?” essay.

We’ll dive into real examples, from the short and simple (“Why Columbia?”) to the long and layered (“What’s your sense of Duke as a university and community?”). You’ll get practical tips for research - beyond just scrolling rankings - including how to use course catalogs, student clubs, social media, and even YouTube vlogs to discover what really excites yo...

Curious to know what it takes to get accepted to Brown University's Program in Liberal Medical Education (PLME)?

Join Moon Prep counselors Amanda and Nicole as they speak with Ryan, a Brown PLME student and fellow Moon Prep counselor, to learn his journey of applying to one of the nation’s most competitive BS/MD programs.

In this episode, Ryan shares insights on his experience at Brown, his academic focus, and the application process for the PLME program. Ryan shares practical advice for potential applicants, what makes Brown unique, and gives valuable tips on supplemental es...

Ready to Start Your College Applications Strong?

In this episode, Moon Prep counselors Nicole and Amanda break down everything you need to kick off your college applications with confidence. From navigating the newly redesigned Common App and understanding when to use the Circumstances section, to tips for listing honors (and which ones to skip!), we cover it all.

You’ll also learn the ins and outs of letters of recommendation, application types - EA, ED, REA, regular, and rolling - and what’s changed at schools like Brown, Yale, and UMich. Plus, they share tips on s...

Need help writing the Activity Essay? In this installment of our Essay Mini Series, Moon Prep counselors Nicole and Amanda break down how to choose the perfect extracurricular for your “most meaningful experience” essays.

You’ll learn why it’s not about picking the flashiest activity, but the one with the deepest personal impact, and how to avoid overused topics like sports or generic clubs.

Plus, you’ll hear brainstorming tips and real examples to help you find the story that truly sets you apart.

🎧 Listen on Apple Music, Amazon, Spotify, or watch on YouTube!<...

Not sure how many activities to include or how to describe them in your college apps? Our Moon Prep counselors break it all down:

✅ How many can you list?

✅ What counts as an activity?

📌 Order of activities?

⚠️ Can you lie? Nope. It’s...

Not sure what major to choose? In this episode, we break down everything you need to know to make the right decision.

Start With What You Like

Think about which classes you enjoy (and which ones you don’t). It’s a great way to narrow things down.

Top-Down Approach

Start by asking: What are your career goals? Then pick a major that aligns with where you want to go.

Do Your Research

Talk to professors, alumni, and professionals or shadow someone in your field

Can...

Struggling to start your college personal statement? You’re not alone—and in this video, we break down everything you need to know to write a strong, authentic 650-word essay that stands out on your Common App. This personal statement goes to almost every school on your list, so getting it right is essential!

What we cover:

In this episode, Moon Prep counselors Lindsey and Nicole discuss tips for students heading to college. Whether you're a student or a parent, this episode breaks down everything you need to know to navigate the transition with confidence.

This is your step-by-step guide to driving the bus instead of just riding along. Don't miss it!

🎧 Listen on Apple Music, Amazon, Spotify, or watch here on YouTube!

Don’t forget to like, comment, and subscribe for more BS/MD admissions tips!

About us: Moon Prep is the leader in Direct Medical Programs, BS/MD...

The summer before your senior year is a golden opportunity to get ahead in the college application process. In this video, we break down everything you need to focus on to prepare for the 2025/2026 application cycle:

📚 Extracurriculars: Final push for leadership roles, hands-on opportunities, volunteering, and shadowing hours.

🎓 Academics & Testing: Prepare for senior year classes, finalize your testing strategy (SAT/ACT), and get ready for any changes in college requirements!

🏫 College List: Finalize your college list, plan your Early Decision (ED) or Restrictive Early Action (REA) options, and start thinking about college visits.

✍️ C...

The 2024/25 BS/MD admissions cycle has officially wrapped, and we're breaking down everything you need to know if you're preparing for future application seasons! In this video, we’ll cover key trends and updates from this year’s direct medical program admissions, including:

Whether you're a high school student planning your application strategy or a p...

Description: Lindsey and Nicole discuss how to create the best SAT and ACT testing plan and what test optional means for BS/MD candidates.

About us: Moon Prep is the leader in Direct Medical Programs, BS/MD, and Medical School Admissions. Our team works one-on-one with students to guide them to acceptance.

In this episode of the White Coat Club, Lindsey and Nicole from Moon Prep break down the role of AP scores in BS/MD admissions. They emphasize that while BS/MD programs value rigorous coursework, AP scores are not typically required—but they can strengthen an application, especially in science-heavy subjects like Biology, Chemistry, Physics, and Calculus.

The hosts discuss the importance of both AP classes and exam scores, offering guidance on whether to submit lower scores (like a 3) and how admissions committees view them. They also compare AP courses to dual enrollment options, advising students to ba...

Episode Description:

Lindsey and Nicole discuss the opportunities and options available for students who were not admitted to a BS/MD program. They are joined by Loren, a Moon Prep counselor, who shares insights on alternative pathways to medical school.

About Us: Moon Prep is a leader in Direct Medical Programs, BS/MD, and Medical School Admissions. Our team works one-on-one with students to guide them toward acceptance.

Description: Lindsey and Nicole discuss what students should (and shouldn’t do) if they are put on a waitlist.

About us: Moon Prep is the leader in Direct Medical Programs, BS/MD, and Medical School Admissions. Our team works one-on-one with students to guide them to acceptance.

Description: Lindsey and Nicole discuss the importance of learning about health disparities with their special guest: Rising Researchers instructor Loren B.

About us: Moon Prep is the leader in Direct Medical Programs, BS/MD, and Medical School Admissions. Our team works one-on-one with students to guide them to acceptance.

The start of a new year is the perfect chance to refocus and plan for success! In this episode, Lindsey and Nicole break down simple, practical tips for students at every stage of high school. We’ll talk about improving your study habits, picking extracurriculars that actually align with your goals, and planning ahead for key milestones like college visits, testing dates, and leadership opportunities.

Whether you’re a freshman figuring out where to start or a senior fine-tuning your final steps, this episode is packed with easy, actionable advice to keep you on track. Let’s kick o...

This week on the White Coat Club Podcast, we’re joined by Shevtali, a current student in Case Western’s prestigious BS/MD program! In this episode, Listen in as she shares her journey and provides invaluable advice for aspiring BS/MD students.

She discusses what made her application stand out, including her strategic approach to varied research experiences, and offers tips on balancing testing achievements with research credentials. Shvetali also breaks down how to excel in BS/MD interviews, shares what life is really like as a student in Case Western’s program, and helps listeners determ...

In this episode of the White Coat Club Podcast, Lindsey, Michaela, and Nicole discuss how underclassmen can start laying the foundation for future success using their favorite word: Planning. From crafting a thoughtful course schedule to diving into passion projects, the trio shares actionable advice for building a standout profile early.

Listeners will also learn how to identify and pursue leadership opportunities, strategize for testing well in advance, and make the most of high school years. Plus, they provide valuable insights for parents on how to effectively support their child through this formative journey.

Tune...

In this episode of The White Coat Club, Lindsey and Nicole dive into the essentials of the FAFSA, helping students and families understand how to maximize their financial aid options.

We break down the key differences between unsubsidized loans, grants, and scholarships, and explore strategies for financing both public and private schools. Whether you’re a BS/MD student or pursuing a traditional path, this episode equips you with the tools to make informed decisions about paying for college and beyond.

Get ready to fund your future with confidence!

About us: Moon Prep is...

In this episode of The White Coat Club Podcast, Lindsey and Nicole break down everything you need to know about the Brown University Video Introduction. They explore when to begin planning your submission, offering a detailed timeline to ensure you stay on track. You'll also hear expert advice on crafting a memorable video that truly reflects your personality and stands out to the admissions team. If you're stuck on where to start, they share creative brainstorming tips to help you showcase your unique story and achievements with confidence.

About us: Moon Prep is the leader...

In this episode of the White Coat Club, MoonPrep's expert mentor, Shvetali, joins Lindsey and Nicole to share her insider knowledge on building a standout BS/MD resume through research experience. From selecting the right type of research to maximizing the impact of each project, this episode offers valuable insights to guide you every step of the way. We cover what to consider during your research experience, how to effectively highlight it on your resume, and where to find meaningful research opportunities. Whether you’re just starting your journey or looking to enhance your application, tune in for actionable ti...

In this episode, Lindsey and Nicole share essential insights on Early Decision 2 (ED2) applications—a powerful strategy for students looking to secure a spot at a top-choice school. They’ll cover when to prioritize ED2 over regular admissions, what factors to consider when choosing an ED2 school, how this decision can impact acceptance rates, and if it impacts your overall chances of admission. Tune in to learn how to make the most of your ED2 applications and stay on track toward medical school.

About us: Moon Prep is the leader in Direct Medical Programs, BS/MD...

In this episode, we break down the ins and outs of getting strong Letters of Recommendation for your college applications. Whether you’re a junior starting to plan ahead or a senior polishing up your apps, we’ve got you covered with expert tips on how to select the right recommenders, what to focus on, and how to manage your deadlines—especially if you’re applying to competitive programs like BS/MD tracks.

Tune in as we discuss:

In this episode of the White Coat Club, we break down the do's and don'ts of writing a personal statement for BS/MD programs. Learn how to make your essay stand out by showcasing the qualities that make you, uniquely you. We’ll cover how to avoid common pitfalls, highlight your best traits, and offer strategies for telling a compelling story that captures admissions committees' attention.

Tune in for advice from real admissions readers to help you craft a personal statement that leaves a lasting impression!

About us: Moon Prep is the leader in Direct Me...

In this episode of The White Coat Club, Lindsey, Nicole, and Megan sit down to share exclusive insights straight from an admissions reader! If you're applying to a BS/MD program, this episode is a must-listen. We dive deep into what really matters in your application, from how your GPA and SAT scores create a first impression, to why your essays need to show authenticity and research about specific schools.

Our experts break down the common pitfalls students face, what admissions committees look for in the "Why Us" essay, and how demonstrating genuine interest in a program...

Welcome back to The White Coat Club Podcast! In this episode, Lindsey and Nicole dive into essential tips for a successful school year, designed to help BS/MD students stay ahead of the game. We’ll cover how to navigate coursework, prioritize activities, and maintain balance while keeping your sights set on the bigger picture—your BS/MD application.

From crafting standout essays to strategically thinking about extracurriculars and experiences, this episode is packed with advice to help you approach your BS/MD journey with confidence and foresight. Whether you're just starting or gearing up for application seas...

In this episode of the White Coat Club Podcast, your expert hosts Lindsey and Nicole dive into the most critical factor for BS/MD applications: PASSION.

Join us as we explore how a student’s passion, when woven into course rigor, applications, GPA, and essays, can significantly influence acceptance rates. Discover why showcasing genuine enthusiasm and dedication in your BS/MD application can set you apart from the competition. Whether you're just starting your journey or are in the thick of the application process, this episode will guide you on how to make your passion shine through ev...

In this episode of the White Coat Club Podcast, expert counselors Nicole and Lindsey explore the Early Decision process and its impact on BS/MD applicants. They discuss how Early Decision can influence acceptance rates, weigh the pros and cons, and share key strategies to help you navigate this crucial step in your journey to earning your white coat!

Don't miss out on this valuable episode—tune in now on Spotify, Apple Music, YouTube, or Amazon. Whether you're a prospective BS/MD student or just curious about the Early Decision process, Nicole and Lindsey's expert advice will gi...

In this exciting conclusion of our two-part series on BSMD admissions, hosts Lindsey and Nicole dive into the essentials you need to know for this admissions cycle. This episode covers everything from the platforms you should be using to apply, the ideal number of applications to submit, and the best strategies for crafting a standout application. Whether you're just starting your BSMD journey or fine-tuning your application, this episode offers invaluable insights to help you navigate the competitive landscape of medical school admissions. Don't miss out on these expert tips and advice to boost your chances of success!

In this episode of The White Coat Club, expert counselors Lindsey and Nicole break down the 2025 BS/MD admissions cycle. Join us as we dive into the essential timeline you need to follow and share invaluable tips to ensure you're ready when deadlines approach. From understanding key dates to strategizing your application process, this episode is packed with advice to help you stay ahead of the curve and secure your spot in medical school. Don't miss this comprehensive guide to navigating the admissions cycle with confidence!

About us: Moon Prep is the leader in Direct...