F1 Explains
Driving secrets, pit crew cookies, movie star cars + a Team Principal's toilet - The Best of F1 Explains 2025
Lando Norris' driving style, the food which fuels the Haas pit crew, the Apex GP cars from F1: The Movie and the team boss who lets his drivers use his office toilet. F1 Explains covered all this and much more in 2025 as we answered your questions on how the sport works.
Christian and the team have chosen their favourite moments from the season, which include a world-first episode recorded inside a garage during a Grand Prix, F1: The Movie director Joseph Kosinski explaining how the cars used in the film were created and Sauber's Gabriel Bortoleto's description of...
The F1 winter - with James Vowles + Lawrence Barretto
In the months between the chequered flag in Abu Dhabi and the five red lights in Australia, Formula 1 teams are still be racing. They're building in factories, testing on simulators and wind tunnels, working flat-out to get their cars ready for a new era.
New car design and power unit rules will change the game in 2026, so the work F1 teams do this winter is more important than ever. Williams Team Principal James Vowles and F1 Correspondent and Presenter Lawrence Barretto join Christian Hewgill to explain all.
Lawrence tells us why the teams have less time...
Becoming F1 World Champion - with Mika Hakkinen
What does a Formula 1 driver need to become a World Champion? Can they really approach a title decider as if itâs any other race? And is it better to be leading the way or chasing?
Ahead of this weekendâs three-way title showdown between Lando Norris, Max Verstappen and Oscar Piastri at the Abu Dhabi Grand Prix, two-time World Champion Mika Hakkinen joins Christian Hewgill in the Yas Marina paddock to explain what it takes to achieve motorsportâs biggest prize.
Mika remembers the moment in his career when he knew he could win a champi...
Ford's Formula 1 return with Red Bull
In a shock reversal of the usual format, this episode of F1 Explains starts with a question that YOU have to answer. It's about an engine company with an incredible winning record in Formula 1. Any guesses?
For decades, Ford won in Formula 1. Their engines powered drivers and teams to World Championships. In 2026, the company will return to the grid, partnering with Red Bull on a new F1 engine project.
Christian speaks to Mark Rushbrook, Ford Global Director of Racing, to find out how the partnership with Red Bull will work, what knowledge Ford can use to...
How Cadillac are getting ready to race in F1
How do you start a brand new F1 team? Does joining at the start of new regulations in 2026 give Cadillac an advantage or disadvantage? What are the teamâs goals?Â
Cadillac F1 Team CEO Dan Towriss joins Christian Hewgill to answer your questions and tell us what we can expect from F1âs newest team.Â
Dan also talks about their driver line-up of Valtteri Bottas and Sergio Perez, Cadillacâs short and long-term engine plans, the role General Motors and TWG Motorsports play in this project, and whether IndyCar star-turned-Cadillac reserve driver Colton Herta could race for the...
James Hinchcliffe on driving an F1 car + how Laura Winter prepares for an F1 weekend
To answer the latest load of F1 Explains listener questions, Christian is joined F1TV expert James Hinchcliffe, IndyCar race-winner who recently drove an F1 car for the first time, and F1TV lead presenter Laura Winter, who once drove an F4 car but doesn't like to talk about it...
Laura and Hinch answer your questions on the differences between F1 and IndyCar machinery, how Cadillac's arrival will change the sport in 2026, how they prepare to cover race weekends and the key people F1 teams try and poach from their rivals.
If you have a question...
Ask Haas - with Ocon, Bearman, Komatsu, Mueller + Crone
How many members of an F1 team does it take to answer the latest batch of your questions? 5, as it turns out!
Haas drivers Ollie Bearman and Esteban Ocon, Team Principal Ayao Komatsu, Race Engineer Laura Mueller and F1 ACADEMY driver Courtney Crone sat down with Christian Hewgill at the US Grand Prix in Austin.
Ayao took questions about the parts Haas buys from Ferrari, and what he thinks about Cadillac's entry into F1 in 2026. Laura explains how F1 teams fix car problems during a Grand Prix. Courtney tells us how working with Haas is helping...
How data helps F1 drivers go faster - with McLaren's Tom Stallard + Jolyon Palmer
When Formula 1 drivers want to go faster, they study squiggly lines on a screen. This is F1 data, showing how drivers accelerate, brake, steer and more. Hidden in the squiggles are the secrets of speed.
Tom Stallard, Race Engineer to Oscar Piastri at McLaren, and former F1 driver Jolyon Palmer join Christian Hewgill to decode F1 data.
Tom answers your questions on what data is recorded, how it is fed back to the teams by hundreds of sensors on each car, and how engineers analyse thousands of pieces of information.
Jolyon explains how F1...
David Coulthard + Mika Hakkinen explain F1 team mate title battles - LIVE at the US Grand Prix
Once McLaren team mates fighting for the Formula 1 World Championship, now legends of the F1 Paddock, Mika Hakkinen and David Coulthard know how it feels to be in the middle of a title battle.
The pair join Christian Hewgill and F1 Explains listeners live on stage in Austin, Texas, to answer your questions.
David and Mika explain how McLaren handled their title rivalry in the late 1990s, compare their experiences to this year's intensifying battle between Oscar Piastri and Lando Norris and discuss whether team mates can be friends.
Plus, why braking in an...
Gabriel Bortoleto explains F1 driving tricks, F2 v F1, steering wheels + driving in the pit lane
What does âlift and coastâ mean and why do drivers use this technique? How do they reduce their speed under a Virtual Safety Car? Why do they use a different engine mode when driving in the pitlane? And what do the buttons on an F1 steering wheel do?Â
Sauberâs Gabriel Bortoleto joins Christian Hewgill in the paddock at the United States Grand Prix to answer your questions.
Gabriel also reveals what has surprised him the most about teammate Nico Hulkenberg, how he feels about racing his manager Fernando Alonso on track and the differences between F2 and...
Marshals: The âfirst line of safety for F1 driversâ
Without marshals, we wouldn't be able to go racing.
In their bright orange jumpsuits, they're hard to miss. Hundreds of them are dotted around the track to ensure the safety of all the drivers competing in every series during a Formula 1 Grand Prix weekend. Â
So how do they keep drivers safe? What roles are different marshals performing at different parts of the circuit? How do they know which flags to wave? Whatâs the process they go through when responding to incidents on track? And how do they work with Race Control?Â
Ahead of the...
The Medical Car: 'the world's fastest ambulance'
When F1 drivers crash, the FIA Medical Car rushes to the scene. It's a high-performance machine with a racing driver at the wheel and a doctor in the passenger seat.
The Medical Car crew, Dr Ian Roberts and driver Bruno Correia, answer your questions about their vital jobs. They tell Katie Osborne and Christian Hewgill about responding to crashes, assessing driver injuries and the part of a Grand Prix when they're most likely to be called into action.
Dr Ian explains how he went from working in a hospital to racetracks around the world, Bruno tells...
Alex Albon explains night races, car numbers + helmet designs
How different is driving at night compared to racing during the day? What impact does being a celebrity have on an F1 driversâ life? How are car numbers decided? And whatâs the process behind designing a special helmet?
Williamsâ Alex Albon joins Christian Hewgill in the Formula 1 paddock to answer your questions.Â
Get your question answered on the podcast
Send your voice notes and emails to F1Explains@F1.com
It's All To Drive For in 2025. Be there!
Book your seat for a Grand Prix this season at tickets.formula1.com
...
How strategy is influenced by tyres, drivers, crashes, AI and more â Quickfire Questions with Bernie Collins
What are race strategists doing during a Grand Prix? How are strategies decided for each driver within a team? What happens to that strategy when something unexpected happens, like teammates colliding with each other? And is Artificial Intelligence used when deciding the best tactics for a race?
Bernie Collins, former F1 strategist at Aston Martin and McLaren, joins Christian Hewgill in the paddock to answer your questions about the sport.
Bernie also explains why teams change their engine power during different sessions, why drivers try and leave their final qualifying run as late as possible, and...
Ask a Team Principal with Sauber's Jonathan Wheatley
2025 is a year of change for Jonathan Wheatley. He left Red Bull in the UK to join Sauber in Switzerland. He also stepped up from Sporting Director to Team Principal.
Jonathan answers your questions about moving from a World Championship-winning team to one seeking success. He tells Christian how he leads the hundreds of people working at Sauber's factory and at the racetrack, including drivers Nico Hulkenberg and Gabriel Bortoleto.
More change is ahead for Jonathan and Sauber in 2026, as Audi-take over the team. Jonathan answers your questions on how the transition is going and Audi's...
Forza Ferrari â Why Ferrari are F1âs âmost famousâ team
Ferrari is synonymous with Formula 1 around the world. Theyâve won more World Championships than any other team in the sportâs history.
But is that success why theyâre regarded as one of the most iconic names in F1? Or is there more to it?
F1 Explains is at the Italian Grand Prix in Monza to find out what makes Ferrari so special.
Christian Hewgill is joined by ESPN F1 journalist, Nate Saunders, who is also the author of âForza Ferrari: How F1âs most famous team can win againâ, and 2012 GP2 champion and F1TV pun...
Meet a Formula 1 pit crew - with Haas
The driver hits the brakes. The car stops in the pit lane and 20 people go to work. Wheel guns roar. Tyres spin. The car speeds back into the race. An F1 pit stop is 2 seconds of precision under pressure.
F1 Explains meets the people who make lightning-fast pit stops happen. Christian Hewgill puts your questions to Haas pit crew members Matt Thompson, Monique Hurrell and Marcus Farrer.
Matt, Monique and Marcus explain how they became part of the pit crew, what happens during a stop, and what they do for the rest of the race weekend.<...
How F1 teams find future stars â with Mercedes
Where do Formula 1 teams spot the drivers of the future? What are they looking for in young racers? And how did Mercedes guide Kimi Antonelli from karting to F1? Â
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F1 Explains explores junior driver programmes, which exist to find talented young drivers and support them as they climb the motorsport ladder.
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Most F1 teams have these academies. Red Bull signed a young Max Verstappen, Ferrari supported Charles Leclerc and Oliver Bearman, Lando Norris was part of the McLaren programme, and Mercedes developed George Russell, Kimi Antonelli and Esteban Ocon during their junior racing.
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F1 ACAD...
Ask Stefano Domenicali â F1 President and CEO answers your questions
Being the boss of Formula 1 is a big job. F1 teams, drivers, race promoters, sponsors and more than 825 million fans worldwide rely on Stefano Domenicali to lead the sport forwards.
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Itâs a huge responsibility, so how does he keep everyone happy?Â
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Speaking to Christian Hewgill, Stefano explains exactly what his job involves and how the role compares to his time as Ferrari Team Principal.
He also answers your questions about the cost cap, the calendar, the points-scoring system, the sportâs growth in the US and why Formula 1 is entering a new era in 2026...
Esteban Ocon explains F1 training, post-race weigh-ins + racing focus
He's a race-winner, a Haas driver and he lays claim to being the tallest person on the F1 grid (hairstyle permitting). Esteban Ocon joins F1 Explains to answer the latest batch of listener questions.
Among the topics in our inbox: how drivers prepare mentally and physically, why they get handed a little paper ticket at their post-race weight check, how being tall affects the job of an F1 driver, and whether fireproof underwear is comfortable.
Esteban also talks about working with his Haas race engineer Laura Mueller, how drivers sense when it's time to change tyres...
Ask Ayao Komatsu LIVE at the British Grand Prix
How do F1 teams help new drivers settle in? What are the secrets of Silverstone? Could Taylor Swift help Ollie Bearman go faster? Haas Team Principal Ayao Komatsu answers these questions and more in the latest F1 Explains live show, recorded at the British Grand Prix.
F1 Explains listeners EilĂn from Ireland, Maya from New York and honeymooning couple Amie and Sam join Ayao and Christian Hewgill on-stage. They ask Ayao how Esteban Ocon and Ollie Bearman adapted to their new team, the differences between rookies and experienced drivers, and how F1 stars stay focused during a r...
75 Years of F1: How the sport arrived and thrived - with Damon Hill + Alex Jacques at the British GP
1996 Formula 1 World Champion, Damon Hill, and F1TVâs lead commentator, Alex Jacques, join Christian Hewgill at the British Grand Prix for an F1 history lesson - 75 years since the World Championship began at Silverstone in 1950.
How did the pinnacle of motorsport begin? What did the first World Championship look like in terms of the cars, the calendar and the Constructors? Who were the sportâs biggest superstars in the early decades? What have been the biggest technological advances? How has safety improved over time?Â
Alex takes us through the defining moments of each era, how Formu...
This Friday: F1 Explains LIVE at the British Grand Prix
F1 Explains will be live on-stage at the British Grand Prix with two special guests: Haas Team Principal Ayao Komatsu, and F1 legend David Coulthard will join Christian Hewgill to answer your questions. See you there!
F1 EXPLAINS LIVE AT SILVERSTONE
Friday 4th July
Main Stage
1115-1145
Free to all British Grand Prix Friday or weekend ticket-holders
Send your questions for Ayao and David to F1Explains@F1.com
Get your question on the podcast!
Send voice notes and emails to F1Explains@F1.com
F1: THE MOVIE starring Brad Pitt
Only...
F1 commentary, team radio + qualifying questions - with Alex Jacques + Jolyon Palmer
How do F1 commentators call races? What do F1 team radio messages mean? How do drivers make sure their laps in qualifying are as fast as possible?
In this 'mega' episode, F1TV commentary duo Alex Jacques and Jolyon Palmer explain how they do their jobs - the camera shots and data they look at during a Grand Prix
Alex and Jolyon also help Christian Hewgill decode F1 team radio messages,
and break down how teams approach qualifying.
Get your question on the podcast!
Send voice notes and emails to F1Explains...
How F1 The Movie was made - with director Joseph Kosinski
Filmed on real F1 racetracks, in the middle of real F1 action, F1 The Movie is the most authentic racing movie ever.
Director Joseph Kosinski tells Christian Hewgill how the movie was made - how it all started with an email to Lewis Hamilton, how the team modified real race cars to film the spectacular racing sequences, and how he shot scenes on the grid, on the track and in the pit lane during F1 race weekends.
F1 The Movie â in cinemas June 25th internationally, June 27th in North America
Find a screening near you at...
Planning your F1 trip - choosing a race, buying tickets + picking seats
Watching F1 on TV is incredible. Seeing the action live is even better. With 24 amazing races, different ticket options and viewing positions to choose from, how do you plan a trip to a Formula 1 Grand Prix?
Katie Osborne and Christian Hewgill speak to Gavin and Megan, F1 fans from Colorado who are going to this weekend's Austrian Grand Prix during their honeymoon. They want advice planning their weekend - what to take to the track, where to sit, and what to do besides watching the races.
F1 Experiences is the closest you can get to Formula 1...
Lando Norris explains F1 driving styles, champagne slams + special helmets
What is a âdriving styleâ and how many different ones are there? Whatâs the secret to executing a champagne pop on the podium? And how do F1 drivers come up with ideas for special helmet designs and create the final product?
McLaren driver Lando Norris joins Christian Hewgill at the Canadian Grand Prix to give you the answers.
Lando also tells us what he likes to eat for breakfast, why he has to get up so early on race day, his guilty pleasures, what heâd be if he wasnât an F1 driver, and why he wan...
F1's greatest drivers + improving safety | Ask an F1 World Champion - with Sir Jackie Stewart
He's a legend of Formula 1, a three-time World Champion who fought to make the sport safer. Sir Jackie Stewart's good work continues today with his charity Race Against Dementia.
Sir Jackie joins Christian Hewgill to answer your questions on how F1 has changed since the 1960s and 70s, the great drivers of the past and how F1 cars and racetracks have become safer over the decades.
Lady Helen Stewart, Jackie's wife, was once his timekeeper. She stood at the side of the track with a stopwatch to record his lap times. In 2014 they learned she has...
Rivalry with Schumacher, pre-race meals and F1 life skills - LIVE with Mika Hakkinen in Monaco
Teamwork. Racing. Pasta. We explore all that and more as Mika Hakkinen joins Christian Hewgill and F1 Explains listeners live on-stage at the Monaco Grand Prix.
Double World Champion Mika talks about what he learned from racing Michael Schumacher. Their rivalry started as teenagers in karts and continued when they fought for F1 titles in the late 1990s.
F1 Explains listeners Lisa, Daniel and Tessa ask Mika their questions on whether the friendships between todayâs drivers affect how they race on-track and what skills Mika took from F1 into life post-racing.
Plus Mika ta...
The Magic of Monaco - with Mika Hakkinen + Alex Jacques
No room for mistakes. No time to breathe. The Monaco Grand Prix is a unique challenge. Legends win here, but even the greats have failed to complete 78 laps on the narrow streets of Monte Carlo.
Christian Hewgill is in Monaco to find out what makes this race special. Monaco winner and two-time F1 World Champion Mika Hakkinen explains why it's such a difficult Grand Prix, mentally and physically. F1TV Commentator Alex Jacques tells us about the history of the race, and about the brand-new tyre rule which will change things this year.
Plus, Christian tours...
This weekend: F1 Explains LIVE in Monaco
F1 Explains LIVE with Mika Hakkinen
Formula 1 Monaco Grand Prix 2025
Saturday 24th May, 1:30pm
F1 Fanzone stage
Send your question to F1Explains@F1.com, tell us you're coming and you could be part of the show
F1: THE MOVIE starring Brad Pitt
Only in cinemas June 2025
Watch the trailer now
It's All To Drive For in 2025. Be there!
Book your seat for a Grand Prix this season at tickets.formula1.com
Listen to more official F1 podcasts
In-depth interviews on F1 Beyond The Grid
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Inside The Garage - with Haas F1 Team
What happens in a Formula 1 team's garage during a race? In a world-first episode, recorded inside the Haas garage during the Miami Grand Prix, mechanics, engineers and strategists tell F1 Explains what they do while the cars are racing.
How are the pit crew told it's time for a pit stop? How do strategists make their calls? How do mechanics make sure new tyres are ready to go? Christian Hewgill explains it all from an exclusive position surrounded by data screens, engineers and equipment.
Plus, we listen in to team radio channels, learn what F1 tyres...
Guenther Steiner on calming rookies, leading a new F1 team, acting with Brad Pitt + building LEGO - LIVE in Miami
How do F1 bosses keep the pressure off young drivers? What's it like launching a brand new team? Former Haas Team Principal and future star of the F1 movie Guenther Steiner answers these questions and more in an episode recorded live at the Miami Grand Prix.
F1 Explains listeners Jenny, Joshua and Sydney join Christian Hewgill on-stage to ask Guenther their questions about running an F1 team. Guenther explains how to keep experienced drivers motivated and names the drivers he thinks will help the new Cadillac get off to a strong start in F1 next season.
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Football stadium to F1 venue: how the Miami Grand Prix happens
Formula 1 races in incredible places. Miami is unique. Home of two-time Superbowl champions the Miami Dolphins, the Miami Open tennis, other world-class sporting events and concerts, the Hard Rock Stadium is transformed into a Grand Prix track where hundreds of thousands of fans enjoy the action both on and off the circuit.
Christian Hewgill is in Miami to answer your questions how the event happens, meeting Miami GP President Tyler Epp, plus John Murphy and Kathy Nowak, who oversee building the racetrack, the one-of-a-kind F1 paddock inside the stadium itself and the campus with its marina, yachts, and...
Alpine Team Principal Oliver Oakes answers your questions + Miami live show news
He's a former racer who's now boss of Alpine. Oliver Oakes joins F1 Explains for another 'Ask A Team Principal' special.
He tells Christian Hewgill how he deals with feedback from drivers Pierre Gasly and Jack Doohan, while keeping hundreds of team members working together.
Plus, Oliver explains how he became a Team Principal in Formula 1 after starting out as a driver and team boss in F3 and F2.
See F1 Explains LIVE with Guenther Steiner at the Miami Grand Prix
Friday May 2nd - 1:45pm
Hard Rock Stadium, 300 Level
Free...
Crashing, downforce, drag + dirty air - Your questions answered by Laura Winter and James Hinchcliffe
How do drivers stay so calm when theyâre about to crash? Whatâs the difference between a slipstream and dirty air? Why do F1 cockpits have small âwindscreensâ? How do you become an F1 presenter? And what exactly is the role of a driverâs press officer?Â
Christian Hewgill is joined by F1TV main presenter Laura Winter and IndyCar race winner James Hinchcliffe to answer your quickfire questions.
Get your question answered by an F1 expert
Big or small, if you've got a question we'll find the best person to answer it.
Send your e...
Ask an F1 Team Principal with James Vowles (and surprise guest Alex Albon)
Drivers, sponsors, repairing crashes and making big decisions; Formula 1 Team Principals have a lot to handle. Williams Racing boss James Vowles answers your questions about his job.
What does it mean when a team says they're focusing on F1's new rules in 2026? How does James deal with team mate battles? How are Williams supporting young women reach F1? Christian Hewgill asks James these questions and more in an interview which is hilariously interrupted by Alex Albon. It's safe to say this episode really lifts the lid on what happens behind the scenes in an F1 Team Principal's...
How to drive an F1 car (and why Suzuka is such a challenge) with Pedro de la Rosa
190 mile per hour corners. Heavy braking zones. Twists and turns with no room for error. Suzuka, home of the Japanese Grand Prix, tests Formula 1 drivers' skills to the limit. But what are those skills? What are the 20 drivers actually doing with their hands, their feet, and their eyes, which allows them to drive so fast?
Former F1 racer and Aston Martin ambassador Pedro de la Rosa answers your questions on the incredible abilities of F1 drivers. He tells Christian Hewgill how they hit corner apexes perfectly, brake and accelerate precisely and how they develop their racing instincts.
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The F1 boss group chat, podium picks + running a team - LIVE in Melbourne with McLaren CEO Zak Brown
What does the CEO of a Formula 1 team actually do? What happens in the F1 boss group chat? How are McLaren going to handle their drivers in 2025? Who decides who gets to go on the podium to collect the Constructors' Trophy?
Zak Brown answered these questions and more on-stage at the Australian Grand Prix. Christian invited F1 Explains listeners Chloe, Samantha, Lauren and Katy to ask Zak their questions, including whether Zak will be celebrating success with more tattoos or shoeys.
Send us your F1 questions
Drivers? Cars? Something else you want to know more...
When F1 drivers move teams - with Valtteri Bottas + Jenson Button
A new car to drive. A new Race Engineer to talk to. When Formula 1 drivers like Lewis Hamilton and Carlos Sainz move teams, they have a lot to learn.
Mercedes Reserve Driver Valtteri Bottas tells Christian Hewgill about the challenges drivers face when switching sides, from learning buttons on their steering wheel to understanding the voices in their ear.
Then, 2009 World Champion Jenson Button returns to the podcast to share his experiences of moving from Williams to Honda to McLaren.
Send us your F1 questions
Drivers? Cars? Something else you want to know...