The Best You - A Coaching Podcast

10 Episodes
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By: Gary Gillan

The Best You is a podcast dedicated to helping people become the best versions of themselves. Fun fact: you are the best person in the entire world at being you, even if you don't quite believe that yet. I'll help you get there, so please join me on this journey where we'll explore a wide range of topics that'll help you create more awareness of what makes you tick.

Femininity in Creativity with Nina Worsley
Last Wednesday at 10:00 PM

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For this episode I’m joined by creativity coach and mentor, Nina Worsley, who discusses her experiences with femininity in creativity. Ā 

Nina works primarily with female creative entrepreneurs who are ready to break free from self-doubt, inconsistency, and the weight of expectations.Ā 

Her mission is to help artists - writers, designers, musicians, and visionaries unlock their full potential by harnessing their creative energy, building unshakable confidence, and gaining complete clarity in their artistic vision.

Through her coaching, Nina helps women transform their creative blocks into breakthroughs so they...


Primal Question Coaching with Tonya Peck
Last Monday at 10:00 PM

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For this episode I’m joined by Certified Primal Question Coach, Tonya Peck, who discusses her journey in overcoming guilt and shame which will helped lead her to becoming a Certified Primal Question Coach.

Tonya is a Certified Group Fitness and a Spin Instructor who leads by example prioritizing physical health and mental wellness by empowering others to take those first steps towards those goals that set their heart on fire - and get them out of their comfort zone.Ā 

Tonya focuses on community and connection within that environment for...


8 Stages of Wellness with Patrick Eilers
04/21/2025

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For this episode I’m joined by coach and counsellor, Patrick Eilers, who discusses his 8 dimensions of wellness and what we can all do to further our knowledge of how important wellness is.

Patrick is a Masters level Clinician and a Licensed Professional Counselor and has been working in the field of psychology since 2016.

Patrick has experience in therapy with diagnoses such as anxiety, depression and addiction and also has had the honour to support individuals, couples and groups in life events and relationships.Ā 

Patrick has also tau...


Credibility with Mitchell Levy
04/15/2025

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For this episode I’m joined by Mitchell Levy, a coach and global credibility expert, who shares insights on the importance of credibility in personal and professional development.Ā 

We discuss the journey to understanding credibility, the relationship between credibility and likeability, and how to articulate one's purpose succinctly.Ā 

Mitchell introduces the CPoP formula, which helps individuals define their Customer Point of Possibilities in less than 10 words, emphasizing the significance of clarity and alignment in achieving success.Ā 

We delve deeper into the CPoP framework, exploring its significance in coach...


Success After Graduation with Hillary Spiritos
#67
04/07/2025

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For this episode I’m joined by Hillary Spiritos who discusses the work she does with young adults to improve their chances of life and career success, defined by whatever they mean by success. Ā 

Hillary is the founder of 'Bat Outta Hell' who are dedicated to helping young adults pursue the lives they envision by building self-trust and discovering their potential. She conducts workshops on essential life skills such as leadership development, interviewing, resilience, and maximizing your study abroad experience.

Through her coaching, Hillary empowers young adults to...


Creativity and Storytelling with Dillon Mysliwiec
04/02/2025

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For this episode I’m joined by Dillon Mysliwiec who discusses Creativity & Storytelling in Business.

Dillon is a serial entrepreneur, digital marketing strategist, and co-owner of businesses in comics, music, and media, with a unique blend of analytical and creative thinking honed through his background in Mechanical Engineering.Ā 

His journey began in his mid-20s when he discovered the transformative power of non-fiction books, which ignited his passion for business and personal growth. With hands-on experience across diverse industries, he brings a range of insights into digital marketing, creative ent...


How Sex and Life Intertwine with Jocelyn Silva
03/31/2025

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For this episode I’m joined by Life and Intimacy Coach, Sex Educator, and speaker, Jocelyn Silva who is here to discuss her expertise in confidence and self-worth in relationships and in life in general.Ā 

Jocelyn is first generation Mexican/Salvadoran Latina unicorn who supports people of all genders (including couples) to help heal their sexual shame, reconnect with their sexual essence, and lead a pleasure-filled life. Jocelyn does this through 1:1 coaching as well as virtual and in-person workshops, and group coaching programs.Ā 

Growing up in a very conservative Cath...


From Overthinking to Clarity with Silja Paulus
03/26/2025

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For this episode I’m joined by Clarity Catalyst Coach, Silja Paulus, to discuss how you can move from overthinking to action and achieve clarity in 3 steps.Ā 

Silja spent over 10 years as an athlete—first as a long-distance runner and later as a competitive bodybuilder and as a result knows firsthand that transformation is about more than just physical strength. It’s about mental resilience, discipline, and creating an identity that powers success in every area of life.

Silja’s athletic journey, combined with her certifications as a Mindvalley Holobody...


Sales Mastery with David Fastuca
03/24/2025

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For this episode I’m joined by I’m joined by David Fastuca, who discusses how to remain resilient during the roller coaster ride of building your own business.

David started his entrepreneurial journey at just twelve years old and has been obsessed with turning pressure into productivity ever since.

As the CEO & Co-Founder of Growth Forum and former Co-Founder of Locomote, David learned what it takes to scale a business under pressure.Ā 

That’s why David and his team built their Sales OS program, which is a step...


Redefining Happiness with Peter Teuscher
03/19/2025

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For this episode I’m joined by author and life coach, Peter Teushcer, who is here to discuss how redefining happiness can lead to improved mental health and productivity in the workplace (and your life).

While he continues to coach CEOs and other top executives, Peter is passionate about helping people of all walks of life to create change in their lives and achieve their highest potential.

Peter’s book, "Rethinking Happiness," delves into the complexities of happiness and offers a refreshing perspective on how individuals can achieve happiness on t...