REWILD + FREE

I waited over a month for a date night and when it finally happened, I ended up soooo anxious and crying in the bathtub LOL

In this episode, I tell the whole story including how I ended the evening with a potent reminder about the power of curiosity

As well as:

✨ Why “doing all the right things” doesn’t always regulate your nervous system

✨ How birth and business both ask for deep trust

✨ What to do when you’re spiraling and your tools aren’t working

✨ The surprising role cu...

Concepts like matrescence and the nervous system are getting more attention, FINALLY! But as they become buzzwords, they’re often watered down, overgeneralized, and stripped of the nuance they deserve. 

In this episode, we are sooooooo excited to talk about our new upcoming training centered on the maternal nervous system.

This training will explore why the maternal nervous system is the missing link in most matrescence conversations, and how the information we’re sharing with you will completely change the way you serve mothers. You’ll leave with new knowledge, perspectives, and connections that you can bri...

Nicole and Lauren gather just ahead of the full moon to share honest updates and reflections on life, business, and the ever-changing seasons of motherhood. Our biggest intention for this episode is to give you a big behind the scenes peek into our process behind launching and refining our latest offering, Held—a community designed for mother-serving professionals. We openly discuss the little pivots and  “course corrections” we’ve made, the importance of play and spaciousness in the creative process, and how responding to YOUR feedback and our own needs has shaped our business in a deeply embodied way.

As u...

What happens when the structures and routines you built to support yourself… stop working?

What if you’re not lazy, just in a different season?

And honestly, WTF does lazy even mean?

What does it say about you if you’re less “productive” than usual? (And… what is usual?)

In this episode, recorded barefoot on my deck (yep, you’ll hear the wind #sorrynotsorry), I’m sharing what’s been moving through my client work, and through my own body.

There’s a quiet but fierce call to stop pushing, stop obeyin...

A little riff in the car sharing what’s been alive in my world lately and extending a gentle invitation to soften the grip, sprinkle in some silliness, and take a deep exhale.

Your business doesn't need to feel like a never ending and rigid self-improvement project to be successful

If you’ve been feeling the tension between wanting to build a sustainable business and secretly fantasizing about deleting Instagram… you’re not alone LOL. But I firmly believe that the pace we grow our business at IS the pace we maintain it at, so it's cru...

Buckle up. This one’s a ride.

We honestly joked that the whole thing could’ve just been a blooper reel LOL but buried inside the Moana 2 quotes, pizza-cupcake metaphors, fat cat analogies, and all the giggles…

There’s something real here. Something tender. Something we both needed to say out loud, and maybe you needed to hear?? 

We hold our usual nuance and throughout this episode of Musings & Magick, we tumble through:

What happens when you wake up to the lies you were raised on?  

Welcome to the terrain of mind fcks we’re actively unfcking from LOL 

This “unf*ckery” has a name.. it’s called an ontological shock, a new-to-me word (thanks tiff) that describes what happens when our foundational beliefs about who we are and our place within the universe unravel leaving us exposed to the void. It's a dizzying and disorienting experience, but ultimately an important catalyst for profound growth and understanding.  

Tune into this unfiltered conversation with Tiff Dee to unpack what i...

TIME SENSITIVE!!! UNRULY STARTS ON MAY 1!!!

Unruly is an 8 week round table + biz lab for neurodivergent/neurosomething LOL coaches, doulas, and healers

Unruly is where someone will name that thing you've been experiencing but didn't have words for

We get to witness ourselves by witnessing each other

Access it ALL for $660 or join the round table only for $440

Watch on Youtube HERE

Welcome Heather, a holistic menstrual health educator, to this episode of Rewild + Free where we discuss the significance of cycles, sensitivities, body literacy, and wide spectrum of neurodivergence.

Heather shares her journey from being formally diagnosed with bipolar disorder to exploring premenstrual dysphoric disorder (PMDD) and the broader implications of labels in understanding our bodies.

We delve into the sensory experiences unique to different phases of the menstrual cycle, the impact of societal expectations, and the importance of community support.

This episode is a must-listen for anyone...

In this episode, I share my story of discovering my own neurodivergence — through motherhood, through business, through breaking down and remembering who I really am.

I talk about the internalized ableism and resistance many of us feel around the neurodivergent (autistic or ADHD) label… even while we proudly claim our Human Design

And of course, I introduce you to exploring neurodivergence through the lens of a rite of passage

→ Get instant access to the FREE Soft Ceremony + Self Paced Initiation Into Your Neurodivergent Nature by signing up here:

https://www.nicolepasveer.com/ce...

We all know about the “shoulds”, but what about the “coulds”? 

In this episode we reflect on this sneaky feeling of always feeling “behind” despite logically knowing that time is just a construct.  We realize what’s actually happening is this feeling of lost potential and disappointment of not getting as much done as we wanted to. Which leads us to explore how we are already shedding the “shoulds” but what about the “coulds”? 

The “I could be doing more”, “I could be working on this”, “I could’ve spent my time getting this done” etc.   As always we weave in our embodi...

A spicy rant on the dogma of the "charge your worth" narrative in the coaching industry, particularly among (white) women entrepreneurs, and how it often fuels toxic competition and capitalism. Obviously there's nuance here. I'm not saying to undervalue yourself!

In this episode, I also share my decision to lower my prices, explore the nuances of choosing a pay in your own currency" pricing model, and the importance of intentionality and discernment in our financial exchanges.

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As always, I'd love to hear what stirs or lands for you in this conversation. Send me...

Probably for sure gonna cringe later, but I'm hoping what I share in this episode is relatable. I'm assuming I'm not alone in some of this. In this gentle ramble, I take you on a journey through the ebbs and flows of my own overthinking, procrastination, and the rollercoaster of my creative process.

I've been witnessing myself in cycles of doubt and self-critique, so in this episode, I process out loud the challenges of embracing inconsistency and redefining what consistency means for me.

I share insights on the discomfort of transitions, the importance of softening...

Join us as we muse on a little bit of everything EXCEPT the full moon LOL

In this episode, Lauren and I dive into a heartfelt discussion about redefining consistency, embodying our values, and navigating life's many moving parts. We reflect on the privilege of consistency, discuss some inspiring insights from Shirin Eskandini,  founder of Wholehearted Coaching, and share personal stories of being misunderstood on social media.

We also share a teaser about our exciting new program, 'Embodied Mother Care,' tailored for mother-serving professionals. This six-month container focuses on internal self mastery, trauma-informed principles a...

I'm jumping on to share a recent epiphany about bespoke offer creation, and the misalignment with the true essence of coaching. As always, I'm here to challenge the normalized coaching frameworks that feel more prescriptive than relational, and perpetuate the gross profit over people mentality that's laced in how many of us have been taught to create and package offers.

Looking forward to creating more bite size musings like this so let me know if you like them too!

Connect with me on IG (@nicolepasveer)

All current offerings can be found here:

Welcome to Part 3 of a three part series on conscious business restructuring.

In this episode, I take a deep dive into the intricacies of reshaping my business with mindful intention. Even though this is the third part of the series, it's filled with insights and reflections that stand alone as valuable lessons for anyone looking to transform or bring more intention into their own biz development. As always, I explore the gaps in traditional 'bro marketing' and 'expert' culture through the lens of decolonization, and discuss how community and group mentorship can create a powerful support system...

Embracing Change: Reimagining Leadership & Neurodivergence in Business

In part two of restructuring my business out loud, I reflect on the month-long journey between episodes, aligning the process with my menstrual cycle and life happenings. I dive into the themes of constant evolution in life and business, touching on the issue of the colonized mindset and the pressure to become an 'expert.' I invite you to explore the difference between being an expert and having expertise, and the importance of embodiment in work. I also share insights on my evolving offers, especially around leadership and neurodivergence, discussing...

Taking you on the journey with me as I bring intention and weave my values into some epic sacred offer creation

All current offers can be found here 

Mentioned in this episode:

All current offers including booking an ALIVE somatic strategy session or joining the HELD community can be found here:

Current offers

We’re back!!!

Lauren and I finally press record after a six-month break from recording together. 

In this episode, we share updates on our lives, including meeting in person for the first time, camping adventures, and Lauren’s transition back into nursing. I delve deep into my family's discovery and acceptance of autism, discussing my daughter's diagnosis for the first time publicly,  and the subsequent journey of self-exploration and dismantling ableism.

The conversation touches on the challenges and beauty of having neurodivergent traits, the personal development that comes with it, and the power of bei...

How can you be more honest?

This is from an IG live I did sharing my heart, it's full cringe, might delete later kinda shit BUT WE NEED MORE OF THIS ONLINE.

How can you be more honest? Not just in your marketing to build connection and trust with your people, but also with yourself?

How can you be more honest to find radical truth in the stories and beliefs you're attaching to?

How can you be more honest to widen your context and hold space for the duality of 2 possibilities...

***TIME SENSITIVE - doors to join UNDONE close on 1/8 and the opening circle of the retreat starts on 1/13 (first full moon of the year)

UNDONE is a 3 month virtual retreat for coaches, doulas, and spiritual entrepreneurs DONE following someone else's rules for success and  ready to stop playing small, reclaim their unapologetic truth, and collapse timelines without burning out

More details about UNDONE and sign up HERE

FAQs HERE

Your retreat ticket includes:

🌿 6 juicy live workshops with Nicole— journeying through the 3 pillars (alchemize, activate, attune) 

🌿 6 guest workshops— to glean the...

In this episode, I had the pleasure of meeting Whitney, a Sex, Love, and Relationship coach with a rich background in somatic trauma resolution work, theatre, and performing art.

Our conversation circles around Spirituality, Healing, and Creative Fire

We dive deep into the concept of a "spiritual drought" and the creative desert many women experience after decades of "following society's to-do list". Whitney shares her own journey and the significant role of sexuality in personal and spiritual transformation.

We touch on the importance of pleasure, self-love, and the powerful impact of acknowledging and...

In this episode, I'm joined by Soulful Brand Designer and Creative Wellness Guide, Isabel Bagsik (she/her), founder of Unconventional Bliss. As two gemini sun's we go all over the place in the most magical way.

Tune in for an insightful conversation around intuitive and value aligned branding through the lens of the nervous system, how to cultivate a sense of safety within yourself when creating edgy content, and creating consistency and transparency through your brand essence

Basically Isabel is dishing out the secrets of how to get paid without doing discovery calls - because...

In this episode I'm delighted to have energy alchemist and consciousness artist, Julia Albain (@radicalhealers) join me for an epic conversation

We pull on threads centered around conscious creation, collective healing, and what thriving and desiring looks like beyond survival

We also chat about relational, non extractive biz creation that's truly aligned with personal and collective transformation

Together, Julia and I discuss:

This episode I'm sharing my own insights from some heavy in self doubt moments I've experienced lately since being sick and birthing a new offer

I also offer my take on the collective wound around hyper independence and our nervous system's resistance to receiving support and how to move forward in time's of discomfort

And of course a little riff on what hustle culture is doing to women entrepreneurs, enjoy!

LINKS! 👇

>>Click here to purchase the Radically Enough workshop for $45

Use coupon code REWILDANDFREE for $15 off 🎉

>>Click here f...

Spontaneous musings around my new sense of time freedom since becoming a #daycaremom LOL

In this conversation I share bits of my own inner world and the old stories, pressures, conditions I'm working through around productivity and traditional business strategy

I'm inviting us all into a new paradigm where our actions are value aligned and in right relationship with our body, where our to do lists are anchored around desire instead of obligation, and where our level of impact doesn't compromise our integrity

I'm hosting a virtual 12 week retreat for fellow paradigm shifters...

Reflecting in real time how an increase in confidence teeters me into taking things "too" seriously and disconnect from my playful, wild, spirited self

I discuss how we can marry both playfulness and taking things seriously in our business to harness our most creative, confident and abundant selves and give you the truth about boss babe culture

Tune into the end for a tease on my upcoming 100% virtual, no flights needed RETREAT!

And listen till the very end for a surprise guest appearnace from my 3 year old LOL

Let me know...

Here's a whole sermon for ya... I have some shit to say about this virus called hustle culture that's slowly killing us

It shows up in "urgency" and "boss babe" mindset which btw is just bro marketing tactics (I know you are grossed out by) disguised in a pretty dress

We have to stop extracting ourselves

We have to untangle our worth from productivity, achievement and the pace in which we move in this world

It's time for a mf boss babe funeral in business, lay that shiiiit to rest and...

Join me for a walk + talk (poor audio, sorry not sorry) where I humbly get inspired by my own words from previous episodes (listen to Ep #1 and Ep #28), I declare a reclamation of what I'm coining "give no f*cks and deeply give a sh*t" energy and share some vulnerable behind the scenes of my current offer creation.

I'd love to hear what stirs (or lands) for you in this episode! Dm me on IG (@nicolepasveer) to share your musings

Mentioned in this episode:

All current offers including booking an ALIVE somatic...

Slowing down is radical but it's also a stupid simple way to come home to yourself, try this one out and tag me in your IG stories on your "museum" walk

Mentioned in this episode:

All current offers including booking an ALIVE somatic strategy session or joining the HELD community can be found here:

Current offers

In this episode, I'm THRILLED to be joined by Rachael Maddox.

Head Witch and Business Alchemist with over 15 years experience. Somatic Trauma Specialist who's supported over 1000 people on their post-traumatic growth journeys. 2-Time Author. Serial Creative. Mom to a very small rascal. And wife to a real life wizard.

Rachael is turned on by supporting World Changing Witches birth their most powerful contributions and experience wild abundance while doing so, and she’s devoted to pouring her genius into the cultivation of a more beautiful world.

In this episode, Rachael and I discuss: 

This is a call in for those on a journey of self-reclamation, who know that a shift in "the way things have always been done" is desperately needed.

You are a culture disrupter. You are leading a new paradigm whether it be related to conscious business creation, motherhood, or self care.

You are worthy of being supported while you pave the path towards inspired impact and legacy.

HAPPY HOUR was on pause... but as of February 2025, Happy Hour calls are back and reimagined 🎉

Learn more about Happy Hour HERE

*A l...

Today is my daughter's 3rd birthday which means I'm entering my 4th year of motherhood and celebrating another rebirth and deepening into my truest self

This episode is a reflection of the past 3 years on my self-reclamation journey and a bit of declaration as to where I'm going, what kind of work I want to bring into this world, and who I want to work with

I explore how motherhood and entrepreneurship have been a catalyst for profound personal and spiritual growth, bringing about continuous cycles of rebirth and self-discovery

As always, I'd...

It's been a hot minute since I've recorded but it's time to rip the bandaid off.

This episode brings some very random musings and lessons from 4 months offline, as well as a new (and evolving) perspective on bUrNoUt

I'd love to hear what stirs (or lands) for you from this episode. My dms are open on IG, connect with me @nicolepasveer

Mentioned in this episode:

All current offers including booking an ALIVE somatic strategy session or joining the HELD community can be found here:

Current offers

We’re so often given the advice of “more being, less doing” yet what does this actually look like in modern motherhood as busy, potentially high achieving, and conscious mothers or women entrepreneurs? 

It can be easy to enter a shame spiral when we find ourselves betraying our own needs or not following through on things we intend to do. 

In this episode, we uncover the identity of efficiency and discuss how being efficient can be a strong motivator in our day to day actions. We reflect on how societal conditioning and external validation has led to a...

In this episode, Lauren and I vulnerably reflect on the turbulence we’ve both experienced this past month and how it’s impacting our nervous systems, our creativity, our productivity, and our sense of Self.

We share our own journeys of discomfort and fear, and embrace the concept of pausing and slowing down to return in a more authentic way.

As we continue to deepen into cyclical embodiment, we both acknowledge that being in a season of slow down is normal and necessary despite societal conditioning telling us to push through. We share both the disc...

Listen in as we redefine consistency, untangle (and embrace) our natural cyclical rhythms, and discuss the delicate balance between desire and obligation and where devotion fits into motherhood and/or conscious entrepreneurship. 

While we are both celebrating the 1 year anniversary of our podcasts, Lauren and I reflect on our devotion to getting to this point by defining our own rules around consistency. We open up about the challenges of staying dedicated to our vision as entrepreneurs, the societal pressures to be consistently productive, and the impact of podcasting on our lives.

We reflect on the c...

Join us for another all-over-the-place episode in true Lauren and Nicole style, where we continue to share insights about introspection, practicing self-compassion, and embracing uncertainty from our experience as mother entrepreneurs. 

Lauren and I pull on some pretty thick threads anchored around fear, perfectionism, performance, and productivity, all while orienting back to our values of connection and embodiment. 

One of the key themes that emerged from this discussion is the importance of embracing the messy middle. We share our personal experiences and reflections, emphasizing the value of permission to show up imperfectly and the significance of...

This might be a bit of an unpopular opinion but like everything, I think more nuance needs to be part of the conversation around technology/social media use as moms.

As always, I'd love to hear what lands for you or what this conversation stirs up

Connect with me on IG (@nicolepasveer)

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CURRENT WAYS TO WORK WITH ME:

A conversation about embracing imposter syndrome, fine tuning the energy of your offer, matching the structure with your current capacity in this season, and ACTUALLY making money.

What conscious offer creation is NOT:

❎ Doing what your coach / favourite biz guru online does

❎ Believing that overdelivering equals more value (less can be more!!!)

❎ Pouring from an empty cup, not compensating yourself, mismatching your energy/capacity

What conscious creation is:

✅ Matching your capacity (boundaries, biz hours, etc)

✅ Tapping into the energy of your offer

✅ "profit first" prici...