Wildly Worthy

Welcome back to the Wildly Worthy Podcast! In this week's episode, we're diving into a  topic that's both empowering and transformative: Boundaries.

Boundaries are the physical, emotional, and psychological limits or guidelines that individuals establish to define what is acceptable and unacceptable behavior, both for themselves and in their relationships with others. 

In this episode we explore;

If you’re lookin...

Welcome back to the Wildly Worthy Podcast! Today's episode, we're diving into a fundamental aspect of any successful relationship - Effective communication.

Communication is the heartbeat of all relationships, be it with friends, family, partners, or colleagues. It lays the foundation for empathy, trust, and genuine connection.

In this episode we explore;

If you’re looking to deepen your re...

In this episode, we're exploring a topic that lies at the heart of our emotional well-being - safe and secure relationships. Join us as we unravel the essence of what safe and secure relationships are and learn how to cultivate them in our lives.

This episode extends an invitation for introspection, encouraging you to contemplate your existing relationships and discern those that offer a genuine sense of safety and security.

Main points of discussion in this episode:

Welcome to this special episode of Wildly Worthy, where we explore the heart and soul of our signature 12-week program, 'The Worthy Woman.' and why we believe cultivating and believing in our self-worth is a cornerstone of happiness and fulfillment.

The Worthy Woman isn't just any program; it's the ultimate destination for women who aspire to elevate their confidence, fortify their security, and fully embody a profound sense of self-worth.

The Worthy Woman 12 Week Program: Learn more

Our next intake is now open, we...

We are excited to welcome you to a very special episode of Wildly Worthy, where co-founder Elle Louise Mcbride takes us on a life journey and reflections of healing, growth, and transformation.

Throughout this episode, Elle shares vulnerably about her lived experiences, the trials she's faced. Through it all, she has come to realise that we cannot change the past, but we can change how we feel about it.

*Trigger Warning: This episode contains discussions of sensitive topics, including suicide and traumatic experiences.

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Connect with Elle:

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Trigger Warning: This episode contains discussions of sensitive topics including murder, death, suicidal thoughts and traumatic experiences.

Welcome to this special episode of Wildly Worthy where co-founder Ella Worsley take us on an intimate journey through her own narrative of healing, growth, and profound transformation.

Throughout this episode Ella opens up about how she harnessed her pain to unearth her purpose. Through her lived experiences, the trials she's faced head-on, each heartache and triumph, have all converged to shape the very work she passionately engages in today.

Step into the vibrant landscape of...

In today's episode, we explore the concept of self-acceptance in a world of unrealistic standards. Amidst societal pressures and media-driven beauty standards, we explore cultivating self-compassion, self-acceptance, and embracing diversity.

 Ultimately, this episode is here to reminds our listeners that they are worthy of love and acceptance just the way that they are, and together, we can challenge unrealistic standards and cultivate more loving acceptance towards ourselves, each other and humanity.

Main points of discussion in this episode:

Welcome back another episode of Wildly Worthy! In this week's episode we'll explore the origins of self-doubt, its impact on our lives, and the empowering steps we can take to move through the doubt and choose empowerment.

Self-doubt can be a relentless companion on our journey to self-discovery and personal growth. It whispers in our ears (that sneaky little devil on your shoulder), questioning our abilities, worth, and potential. But we're here to reclaim our power and rewrite the narrative.

Main points of discussion in this episode:

Welcome back to the first official episode of Season 2. We're so grateful to be back in your ears for another season and can't wait to share all that we have planned for this season with you all. 

 In this season, we've lined up a captivating range of topics and interviews to inspire, uplift, and guide you towards becoming the best version of yourself.

In this episode you'll hear a little person update from us and what we've both been navigating through on personal levels recently. Plus, we dive into all things season 2 and wh...

 In this empowering episode, co-host Elle and Ella explore Confidence, what is it and how to cultivate it in our lives.   

Confidence is often seen as a magical quality that some people naturally exude, while others struggle to find it within themselves. But here's the truth: confidence is not an inherent trait; it's a skill that can be cultivated and nurtured. In this episode, we'll uncover the essence of confidence, explore its various forms, and discuss practical strategies to foster unshakeable self-assurance.

If you're currently on a growth and empowerment journey and looking for some way...

Join us for the Season One finale of Wildly Worthy.  In this episode co-hosts Elle and Ella share an enriching recap as they highlight key takeaways, share personal reflections, and express their heartfelt gratitude to the listeners for their unwavering support.

Main points of discussion in this episode:

Humans have an inherent desire to find meaning and purpose in the world and our place within it. Through 'stories', we organise our experiences, memories, and emotions into coherent narratives that provide us with that much-needed sense of meaning.

Join Elle and Ella as they explore the concept 'The stories we tell ourselves'; and how these narratives shape our lives and influence our perception of reality.

Main points of discussion in this episode:

In this episode, the hosts engage in a thought-provoking discussion centered on the power of our thoughts and the choices we make regarding them. They introduce the concept of having multiple radio stations in our minds and highlight the importance of consciously selecting the station we tune into.

Throughout the episode, practical strategies for reframing thoughts and overriding negative ones are shared, providing listeners with actionable steps to shift their mindset. Ultimately, the episode reminds us that it is within our power to shape our reality by consciously selecting our thoughts and embracing the...

In this episode, hosts Ella and Elle delve into the significance of nurturing a strong relationship with yourself. They explore the idea that you are the constant presence and common denominator in your life, emphasising how this relationship serves as the foundation for all other connections.

This episode encourages listeners to reflect on where they are currently at when it comes to their relationship with themselves and exploring ways of stepping into an even deeper and more fulfilling relationship with self.

If you find yourself struggling with negative self-perception and yearning to foster...

In this episode, hosts Elle and Ella discuss the importance of building a supportive network and the positive impact it can have on mental health and well-being. They highlight different types of support systems, including friends, family, and professional support, and offer simple ways to find a supportive community.

Elle and Ella emphasise the importance of prioritising social connection, auditing your social circle, and walking away from people, situations, and environments that aren't supporting your growth.

If you're currently feeling alone on the journey and like you don’t have the right support sy...

Get ready to be captivated as hosts Elle and Ella share the inspiring story of how the Enlighten Co. came into existence and flourished against all odds. This special episode of Wildly Worthy takes you on a journey that showcases the boundless power of collaboration, inspiration, and deep connection.

Through their unwavering passion and dedication, Ella and Elle have transformed their shared vision into a thriving business that not only uplifts their own lives but positively impacts countless others. In this exclusive behind-the-scenes episode, they invite you to hear what it's like to...

In this episode, hosts Elle and Ella discuss the challenges of making personal changes when the people and environment around you may not support the changes you are making.

They offer tips on setting boundaries, finding supportive people, and choosing empowering environments that allow for personal growth and well-being.

If you are currently on a personal growth journey and sometimes feel like you’re alone on that journey, this episode is for you. 

Main points of discussion in this episode:

 In this episode, Elle and Ella delve into the topic of empathy and compassion. They explore the difference between the two and share their belief that compassion is a more powerful space to come from. The hosts emphasise that it's not about removing empathy altogether, but rather choosing compassion instead.

They explain that wearing the 'empath' badge is not an honor and is likely not serving you. The episode is aimed at people who constantly support others at their own expense and identify as empaths. Elle and Ella provide useful analogies to help differentiate empathy f...

Welcome to this episode of our podcast. In this episode Elle and Ella remind the listeners that our minds are like gardens, and we have the power to plant seeds of positivity and nurture them. By actively choosing to cultivate a healthy internal landscape, we can thrive long term.

The hosts use the metaphor of planting in spring to harvest in summer. They also guide listeners through a reflective exercise to gain clarity on their internal landscape and identify areas for improvement. The hosts offer practical suggestions for nurturing and fertilizing the mind, such as...

Welcome to this episode of our podcast, where Elle and Ella invite you to take a stand and commit to the changes necessary to live your best life. In this discussion, the hosts offer a gentle, yet powerful call to action for their listeners to find inspiration within themselves and work on their internal world to bridge the gap between where they are and where they want to be.

The concept that if we don't let go of our past, we risk repeating it in the future is also explored. The hosts encourage listeners to...

In this episode of the Wildly Worthy podcast, Elle and Ella delve into the concept of ‘being seen’ and allowing others to see our true Selves. They, explore the fears that can arise when we allow ourselves to be seen and try to identify the experiences that may have led us to have these fears.

Elle and Ella discuss how hiding or dimming our true selves can lead to invisibility. They explore the idea that when we hold back or play small, we may go unnoticed by others, missing out on opportunities for connection and growth.

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In this episode of the Wildly Worthy podcast, Elle and Ella delve into the concept of the true self. They define it as the purest expression of who we are, free from any masks or facades that we may have adopted to conform to societal norms. Our true self encompasses all our unique quirks, flaws, and strengths, making it the essence of our being.

Elle and Ella explore how we often shape and mold ourselves to fit in and be accepted by others, rather than being our authentic selves. They discuss the reasons why people...

Welcome to the second official podcast episode of Wildy Worthy. In this episode, Elle and Ella discuss the concept of letting go of the safety net and truly embracing change. They discuss the fear and discomfort that often accompanies change and offer practical tips for overcoming these challenges.

By embracing change, we open up new possibilities for our future selves to thrive and grow. As our hosts highlight, the changes we make today can have a profound impact on the trajectory of our lives, and our future selves will thank us for taking bold steps...

Welcome to Wildy Worthy, the podcast that brings you empowering conversations, interviews, and tell-all stories from two girls who believe in chasing dreams, taking risks, and living life on their own terms.

Join Elle and Ella as they dive deep into topics like self-discovery, personal growth, career development, and relationships, sharing their own experiences and insights while bringing on inspiring guests to share their stories of triumph, failure, and everything in between. Whether you're looking for motivation, guidance, or just a good laugh, Wildy Worthy is the podcast for you. 

Welcome to the first official podcast episode of Wildy Worthy, the podcast that brings you empowering conversations, interviews, and tell-all stories from two girls who believe in chasing dreams, taking risks, and living life on their own terms.

Join Elle and Ella as they dive deep into topics like self-discovery, personal growth, career development, and relationships, sharing their own experiences and insights while bringing on inspiring guests to share their stories of triumph, failure, and everything in between. Whether you're looking for motivation, guidance, or just a good laugh, Wildy Worthy is the podcast for...

Welcome to the first official podcast episode of Wildy Worthy, the podcast that brings you empowering conversations, interviews, and tell-all stories from two girls who believe in chasing dreams, taking risks, and living life on their own terms. 

Join Elle and Ella as they dive deep into topics like self-discovery, personal growth, career development, and relationships, sharing their own experiences and insights while bringing on inspiring guests to share their stories of triumph, failure, and everything in between. Whether you're looking for motivation, guidance, or just a good laugh, Wildy Worthy is the podcast f...