Bikes or Death

40 Episodes
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By: Patrick Farnsworth

Bikes or Death is a podcast centered around the growing sport of bikepacking, adventure cycling, and the outdoors. The show features the amazing people who participate in these activities and contribute so greatly to the cycling community. The Bikes or Death Podcast is dedicated to sharing the stories and experiences of these individuals with the hopes that it inspires others to get outside, get on their bikes, and experience what our natural world has waiting for them. At its heart Bikes or Death is more than just a podcast. Bikes or Death is a lifestyle. It’s the idea that a...

Ep. 203 ~ Arkansas Graveler with Ariel & Patrick
#203
06/23/2025

Last year I participated in the inaugural Arkansas Graveler where we traversed the State from Fayetteville to Jonesboro through the Ozarks into the Delta. This year Arkansas invited Ariel Marlowe and I to check out their new course for year two. This year the route would take us from Mena to Russellville mostly in and through the Ouachita Mountain range.

The Arkansas Graveler can best be described as a 5 day bike festival + bike tour on some of the best backroads Arkansas has to offer. Put on by the Ozark Foundation and led by race director Scotti Moody...


Ep. 202 ~ Stephen Fitzgerald, Pinyons & Pines Winner
#202
06/11/2025

Stephen Fitzgerald is a husband, father, owner of Rodeo Labs, and accomplished cyclist. When time allows he's been known to dabble in gravel and ultra cycling races. In 2020 he placed a respectable 19th in the Atlas Mountain Race. Building on that experience he signed up for Pinyon & Pines this year. It was a stacked field of experienced riders and Stephen found himself in the lead group for most of the ride. His goal was to be efficient and maintain forward progress. When the dust settled, Stephen's strategy paid off with his first win in an ultra cycling event.

<...


Ep. 201 ~ Cjell Moné, AZT 800 World Record!
#201
05/07/2025

Cjell Moné just did the unthinkable by riding his custom Moné La Roca with coaster brakes on the Arizona Trail 800. The AZT 800, which is actually 840 miles, traverses the length of Arizona from the USA/Mexico border to the border of Utah. It's infamous for being one of the most challenging bikepacking routes in the world.

Riders will face extreme temperatures, brutal desert terrain, long stretches without resupply, all on a trail that was designed for hikers, not cyclists. While the route is riddled with challenges it is equally beautiful and awe-inspiring, which only ad...


Ep. 200 ~ Kerry Snow, 2nd place at ETS while undergoing chemo
#200
05/02/2025

On today's episode I'm joined by a long time friend and cycling buddy of mine, Kerry Snow. Kerry was our 2nd place East Texas Showdown in the women's category and was 10th overall. While an impressive accomplishment on its own, Kerry's effort was even more incredible considering that she is undergoing chemotherapy for stage 2 breast cancer.

Determined to not let cancer dictate her life, she has continued to maintain an active lifestyle by working out, riding her bike, and even competing in the 400 mile East Texas Showdown this last March. Along her way she raised money for...


Ep. 199 ~ Dr. Eliza Sampey, Athlete + Coach + Physical Therapist
#199
03/17/2025

My guest today is the one and only Dr. Eliza Sampey who brings her wealth of experience to the podcast. Eliza was a professional adventure athlete for 13 years. Her adventures and expeditions have taken her all over the world by way of all modalities of human powered travel. She is also a doctor of physical therapy, a concussion specialist, and a coach. Needless to say, we had a lot to chat about!

Several years ago she sustained a concussion on a bike ride that ultimately ended her career as a professional athlete, but...


Ep. 198 ~ Eric House, Atlas Mountain Race on Singlespeed
#198
02/27/2025

I'm stoked to bring you my latest chat with Eric House fresh off his finish at the Atlas Mountain Race in Morocco. After being laid off from his job in September he decided to go full send on bikepacking and has an epic 2025 planned. Probably most notably, he'll be doing all three of the Nelson Tree's Mountain Race series on a singlespeed. Something no ones ever done before!

He's got a lot more on his plate for 2025 as he tries to pack in as many adventures on his bike as he can during...


Ep. 197 ~ Indiana Schulz, Cycling the World
#197
02/07/2025

For the past 8 years Indiana aka "Drive by Dildo" has been focused on bikepack racing. He's got a laundry list of accomplishments to his name. Including being a Triple Crown Challenge finisher. He's one of only 23 people in the world to have accomplished this feat. I met him in 2018 when we were both participating in the GranGravel 500 and he was the first (and only to-date) to Yo-Yo the East Texas Showdown in 2022.

Since the age of 6 he's dreamed of traveling the world. Once he discovered bikepacking he soon decided he wanted to fulfill the dreams of his 6...


Ep. 196 ~ Matt Annabel, AZT 300 Yo-Yo on a Singlespeed
#196
01/13/2025

While you were sipping egg nog and opening the presents that Santa Claus brought you, Matt Annabel was starting his AZT 300 Yo-Yo attempt.  And while you were watching the ball drop or lighting fireworks to ring in the New Year, Matt was still out riding the AZT 300 Yo-Yo.  I can’t think of a more epic way to close out one year and ring in a new one than riding your damn bike on one of the most beautiful and challenging routes in bikepacking, the Arizona Trail 300.  In true legend fashion, and in true Matt Annabel fashion, he di...


Ep. 195 ~ Justinas Leveika, New Bikepacking Triple Crown FKT
#195
11/27/2024

At this point Justinas needs no introduction. In 2024 he completed a total of 10 ultra cycling races, winning most of them. Among them was a win, and new FKT, at the Tour divide, where he bested the long standing record Mike Hall set 8 years ago. He then went on to finish first, but not win*, at the Colorado Trail Race. Followed by a first place finish at the Arizona Trail Race, a time that would have been an FKT if it weren't for a re-route due to fires. His total time for the Triple Crown was 25d 5h 30...


Ep. 194 ~ Annabelle Bitterman, Central Texas Showdown 3rd Overall
#194
11/14/2024

Annabelle Bitterman was our 2024 Central Texas Showdown (472 miles) 1st place female, which was also good enough to secure 3rd overall. This was her third time participating in a Texas Showdown Series event. Her first bikepacking race was the 2023 Central Texas Slowdown (297 miles) and was our 1st place female finisher. Next she signed up for the 2024 East Texas Slowdown (280 miles) where she was our 3rd place female finisher.

She only started riding bikes seriously a few years ago and was quickly bit by the cycling bug and was further hooked by the cycling community. Hailing out of Austin...


Ep. 193 ~ Tim Krueger, Esker Cycles CEO
#193
10/23/2024

Tim Krueger has been in the cycling industry for almost three decades. He got his start at a local bike shop breaking down boxes as a teenager. After college he landed a job at Salsa Cycles as the Product Manager during the birth of the "Adventure by Bike" category. A pivotal time in the bike industry that ultimately led to an entirely new market and category of Adventure Bikes. After his time at Salsa he went on to start his own company, Advocate Cycles. Advocate featured a rad lineup of steel adventure bikes with a unique business model that...


Ep. 192 ~ Hannah Simon, Answers Listener Questions
#192
10/08/2024

Hannah Simon is quickly becoming a dominant force on the ultra bikepack racing stage. She recently added another feather in her cap of accomplishments with a win at this year's Silk Road Mountain Race, with a time of 8d 20h 16m. At this point, Hannah probably needs little introduction, especially to the Bikes or Death audience. This is her 7th appearance on the show and this time we turned to you, the listener, to come up with the questions for Hannah!

It's been so inspiring to watch Hannah's progression in the sport of bikepack racing. I had...


Ep. 191 ~ Jen Kelly, professional poker player and winner of 3 bikepacking races this summer
#191
09/25/2024

In her first year as a bikepack racer Jen Kelly has already racked up an impressive resume. She entered into 3 bikepacking races this summer and won them all! She's also a professional poker player who picked up cycling 4 years ago when she moved into a condo next to a rails to trails. She quickly fell in love with it and just wanted to ride further and further. Last year she put her career, as a professional poker player, on hold to focus on riding her bike.

Her first bikepacking race was the inaugural...


Ep. 190 ~ Nicolette Jones, 2024 Colorado Trail Race Female Winner
#190
08/29/2024

Nicolette Jones just won the 2024 Colorado Trail Race on her first attempt. Not only was this her first time racing the Colorado Trail, it was her first bikepacking race ever! Which makes her finish time of 5d 12h 21m even more impressive.

Although this was her first bikepacking race, she is no stranger to adventurous pursuits or the Colorado Trail. She is the only person in the world to have thru-hiked, skied, and biked the Colorado Trail. So she is no stranger to this trail and, in fact, probably has a higher familiarity...


Ep. 189 ~ Justinas Leveika, Colorado Trail Race 2024
#189
08/23/2024

Justinas Leveika is fresh off an impressive Colorado Trail Race finish. This was his first time at CTR and he finished in 4d 7h 17m, which was over 8 hours faster than the next rider. However, due to a rule violation, which was unknown to him at the time, he was not the official first place finisher. That honor goes to Xavier Chiriboga with a time of 4d 15h 55m.

Going into Leadville Justinas destroyed his rear wheel on a gnarly decent which shattered the wheel, rendering it unrideable. To get it fixed he...


Ep. 188 ~ Chris Smith, Racing the Tour Divide Legally Blind
#188
08/14/2024

In 2000 Chris Smith was diagnosed with Stargardt's Disease, by 2009 he was declared legally blind. No longer able to drive he turned to the bike as a way to get to work 3 miles from his house. At the time he tipped the scales at over 300 lbs and the 3 mile ride to work was a real challenge, but Chris wasn't discouraged. He kept at it, joined friends for group rides, and eventually went on to earn a buckle at Leadville in 2019, to mark his 10th year of blindness. He went back the following 3 years, each time earning a buckle.

...


Ep. 187 ~ Edyn Teitge, Youngest Tour Divide Solo Finisher at 15
#187
07/31/2024

Edyn Teitge, at 15 years old, just became the youngest person to complete the Tour Divide solo. He set out with a goal of finishing in 20 days and was able to complete the race in 19d 13h 14m. An accomplishment that may be shocking to outsiders, but for Edyn, this just feels like the next step in his progression as a cyclist.

Edyn first joined me on the podcast in September of 2022 after he finished his first ultra bikepacking race, the Smoke and Fire 400. He didn't just finish, though, he came in 6th place, 8 hours after legendary Jay Pe...


Ep. 186 ~ Spencer McCullough, First to visit all 51 National Parks by Bike
#186
07/25/2024

Spencer McCullough just did something that's never been done before! He visited all 51 National Parks in the lower 48 by bicycle. This epic trip around the U.S. involved 411 days of riding, 18,000 miles covered by bike, and a total of 28 flat tires.

Spencer was inspired to do this trip after reading an article in the New York Times, titled "What to Save? Climate Change Forces Brutal Choices at National Parks". His goal? To visit all the National Parks in the lower 48 to experience them before climate change impacts them even further.  Along the way, he educated himself about cy...


Ep. 185 ~ Justinas Leveika, New Tour Divide FKT!
#185
07/13/2024

Eight years ago Mike Hall made history and etched his name in the record books, and in the hearts of an entire community, with his record setting Tour Divide time of 13d 22h 51m. Since then, hundreds of others have lined up for the Tour Divide grand depart to chase his dot to the US/Mexico border. This year, on his second attempt, Jusinas Leveika became the first person to best Mike Hall's record with an official time of 13d 2h 16.

Justinas entered the world of ultra bikepack racing in 2021with a 4th...


Ep. 184 ~ Ulrich "Uba" Bartholmoes, Tour Divide 2024
#184
07/10/2024

Last year Ulrich Bartholmoes, aka Uba, won the Tour Divide on his first attempt. This year he came back to do it again, but with a larger goal of completing the Bikepacking Triple Crown. We will be following Uba's Triple Crown attempt at each stage along the way. This is the second episode in the series, you can listen to our first chat we recorded just days before the Tour Divide Grand Depart on episode 182 of this podcast.

This was a record setting year on the Tour Divide and one that will go...


Ep. 183 ~ Tales from the Arkansas Graveler
#183
07/03/2024

The Arkansas Graveler is a supported bike tour across the state of Arkansas. It boast 366 miles and 26,700 feet of climbing over 6 days. The route takes you into parts unknown, showcasing some of the most remote rural roads that I’ve had the pleasure of riding. This inaugural year attracted 300+ riders from 35 states. It’s clear that the word about Arkansas is spreading and cyclists are traveling far and wide to get a taste of the seemingly unlimited gravel roads that showcase why Arkansas is called “The Natural State”.

The Arkansas Graveler, not content to offer riders a beautifu...


Ep. 182 ~ Ulrich "Uba" Bartholmoes, Triple Crown 2024 Begins
#182
06/14/2024

Last year Ulrich Bartholmoes, who goes by Uba, won the Tour Divide in his first attempt with a time of 14d 2h 23m. This year he's back to defend his title at the Tour Divide, but he's got bigger goals than that. This year he will be attempting to complete the Triple Crown of Bikepacking (Tour Divide, Colorado Trail Race, and Arizona Trail race) and he's gunning to beat the current record time of 27d 18h 33m set by Jay Petervary in 2015.

Uba's approach to ultra bikepack racing is different from most. He's...


Ep. 181 ~ Daniel Connell, aka "Dirty Dan"
#181
06/04/2024

Daniel Connell has become a regular on the bikepacking race scene and in the cycling community. You will often see him on Trackleaders under his trail name, Dirty Dan. It was under this pseudonym that he recently set a new FKT on the Race Across Arizona and will be lining up in a couple of weeks to race the Tour Divide for the 4th consecutive year. Each year he's done it he's been able to shave a day off his finish time. This year he's on a new bike and gunning for a 15 day finish.

...


Ep. 180 ~ 20,000 Miles by Bike, Exploring Wild w/ Alissa Bell
#180
05/29/2024

Alissa Bell is the creator and owner of ExploringWild.com and BikeSleepBike.com. Both projects are inspired by her 20,000+ miles traveling by foot and bike all over the world and her passion for helping others find their own adventure. In 2018 she quit her job to travel the world – a move that many of us dream about making, but that few of us ultimately find the bravery to take the plunge on. 

When she left for Africa in 2018, she wasn’t just walking away from her career. She was also leaving behind a supportive husband, her home, her friends...


Ep. 179 ~ The Midsouth Experience, w/ Patrick & Natalie
#179
05/14/2024

It's Midsouth Week! At least here at Bikes or Death headquarters ;). This week, we are going back in time and reliving Midsouth through the lens of Patrick and Natalie's experience. Whether you’re Midsouth curious or you got hit with those post-race blues and are feeling like a little Midsouth 2024 nostalgia, this episode is for you! So charge your headlights and grab your chamois butter because you’re invited along for the journey as Natalie and I experience our first ever Midsouth. From the Midsouth beer release party at The Iron Monk, to the expo show, and all...


Ep. 178 ~ Patrick's AZT 300 Attempt
#178
04/22/2024

Since my youth I've had a passion and love for the outdoors.  While all wilderness landscapes appeal to me in their own unique way, desert landscapes have always been my favorite.  So it's no surprise that when I got into bikepacking and found out about the AZT it quickly ascended to the top of my bucket list.  After 5 years of hoping, dreaming, and planning, I finally made the leap and signed up for a Spring ITT.  On April 11th at 7:12am myself and 3 others (Gregg Dunham, Alan Jacoby, and Ian Quigley) set out on the AZT, each of us doin...


Ep. 177 ~ Meaghan Hackinen, DOOM 3rd Overall
#177
04/08/2024

Meaghan Hackinen is your 2024 DOOM female winner and 3rd place overall. On day one she skipped a critical resupply point and found herself leading the field for a good part of the day. Dexter Kopas would eventually catch her and go on to take the win. Overall, it made for some exciting dot watching and resulted in an impressive finish for Meaghan.

Meaghan got into competitive ultra cycling events back in 2016 and she has a long list of good results that include wins and FKT on several courses. Notably, she was the overall...


Ep. 176 ~ John Schilling, AZT Race Director
#176
03/07/2024

On today's episode John Schilling, AZT Race Director, is here to talk all things AZT. He became the race director in 2019 when Scott Morris passed the torch after 14 years of creating and overseeing the race. John is no stranger to the AZT. He first attempted it in 2012 and completed it in 2013. He's a local to the Pheniox area  and is well known for his hard work developing routes, leading rides, and for his great work on the AZT.

Quickly after becoming the AZT race director he made changes to both the 300 and 800 routes. I...


Ep. 175 ~ Jenny Tough, Adventure Athlete & Writer
#175
02/29/2024

Jenny Tough is one of the most impressive adventure athletes I've had the pleasure of chatting with. Her accomplishments in sports and writing are truly inspirational and mesmerizing. She is an ultra runner and bikepacker with numerous accomplishments to her name. Among her accomplishments, in the running world she was the first person to run across Kyrgyzstan solo and unsupported. Following that trip she set out to run across 5 other equally challenging terrains in different parts of the world. In total she complete 6 runs in 6 continents over a 6 year period which she chronicled in her latest book...


Ep. 174 ~ East Texas Showdown Preview for 2024
#174
02/23/2024

The East Texas Showdown is in its fourth year and it's our biggest one yet.  With 250+ riders from all over the world decending on East Texas we wanted to produce an episode to help you have a successful weekend in the woods.  

We surveyed all the riders participating in ETS 2024 and I brought in a panel to help me answer your questions.  The panel consist of one person from each of the three categories from last year.  

From the Showdown we have Harrison Kroos, the Slowdown is represented by Vince Colvin, and our Lowdown representatvie is Aja...


Ep. 173 ~ Lewis Ciddor, 3rd Place at Tour Te Waipounamu
#173
02/08/2024

Today we are catching up with Lewis Ciddor after his impressive 3rd place finish at Tour Te Waipounamu. Many of you will be familiar with Lewis. He won the Tour Divide in 2018 and was the host of the Overland Archive Podcast for many years. Lewis was on the show in Aug. of 2020 for Ep. 51. Since then I've noticed he's been keeping a lower profile. Not entering races, not releasing episodes of his own podcast, not posting on social media as much, so when I saw him back in the race lineup I was eager to catch up with him.     I was...


Ep. 172 ~ Dogpacking with John & Mira
#172
01/25/2024

John and Mira are a bikepacking duo who were the first to complete the Tour Divide Race as a human and dog team in 2023. They also emBARKed on a world tour in 2023 with the goal of dogpacking all 7 continents of the world. A feat that is so big that if you think about it too much it seems almost unattainable. But, John and Mira have over six years experience traveling the world together by bike and that experience, I believe, will lead to their success.

Today's episode starts with an introduction to John and Mira and how...


Ep. 171 ~ Angus Morton, filming "The Divide"
#171
01/17/2024

On today's episode, I sit down with Angus Morton to chat about his latest film: The Divide. This masterpiece follows Angus's brother, Lachlan Morton, on his 2023 ITT of the Tour Divide. 

The Divide masterfully captures Lochlan's Journey, the landscape, and the beauty and challenges along the way. Lochlan traversed 2,700 miles, 2 countries, and 5 states over a period of 12.5 days. Showcasing a route that covers so much distance, so many different terrains, and carries with it so many unknowns is a daunting endeavor, but Angus pulled it off brilliantly. As a content creator and storyteller m...


Ep. 170 ~ Sofiane Sehili, "Where Do I Go From Here?"
#170
01/10/2024

At the end of the year Sofiane made a post on social media that caught my eye. The first line read, “So where do I go from here?”. Sofiane is arguably the best ultra bikepack racer in the world. A position that he earned by winning some of the most grueling races in bikepacking, in some cases multiple times. Having accomplished so much, he now finds himself in a unique position and wondering what’s next.

Today we dig a little deeper into Sofiane’s thoughts about his career, his accomplishments, and what, in fact, is next for him...


Ep. 169 ~ Part 3: Ask Me Anything, with Patrick & Natalie
#169
12/29/2023

In the final installment Patrick answers listener questions and he gets his girlfriend, Natalie, to ask your questions. We got a ton of questions, so this episode will be sure to make the "long live long-form" listeners very happy.

Thanks for riding bikes with us in 2023. After five years of podcasting I'm never not grateful to the listeners who support our work. As always, I've got big plans for next year and I look forward to riding with y'all again in 2024.


Ep. 169 ~ Part 2: Meet the Team
#169
12/28/2023

Bikes or Death is growing and I’ve hired some people to help. In this episode I sit down with Mckensie Barney, Ariel Marlowe, and Ben Crannell, to introduce you to the people that help make what Bikes or Death does a reality.


Ep. 169 ~ Part 1: BoD Awards + 2024 Goals
#169
12/27/2023

It's that time again. Time to look back at a year of podcasting, give some awards, and make some promises for next year that I'm sure to break a few :)

This is the last episode of the year, and it's a doozie. Originally intended to be one episode, I've broken into 3 parts due to its length. So here's what we've got for ya with this one:

Part 1: Bikes or Death Awards - Today
We asked our listeners to help us vote on the best episodes from 2023. In this...


Ep. 168 ~ Hannah Simon, Bikepacking Triple Crown Completed!
#168
11/28/2023

For the final episode in this series, we catch up with Hannah Simon after finishing 3rd at the Arizona Trail Race last month. The AZT was the last race in a three race series dubbed the Bikepacking Triple Crown. Prior to that she tied for 3rd at Tour Divide in June, followed by a 6th place finish at the Colorado Trail Race in August.

The Triple Crown is the hardest and most prestigious accomplishment that our sport has to offer. By completing the Triple Crown, Hannah became one of only 6 women to have...


Ep. 167 ~ Kurt Refsnider, Continental Divide Trail by Bike
#167
11/08/2023

Kurt Refsnider just became one of only a handful of people to have ever successfully traversed the Continental Divide Trail by bike.  The trail is 3,300 miles long and spans the length of the United States along the Continental Divide.  In many ways it's similar to the popular Great Divide Mountain Bike Route.  However, there is one big distinction, the CTS is primarily singletrack.  And much of it is unmaintained, overgrown, and sometimes nonexistent trails.  

It's not surprising that Kurt would be included in the elite group to have completed this trail.  He's been a cyclist and athlete from a...


Alex Schultz, Arizona Trail Race Winner & New FKT
#166
11/02/2023

My guest today is the winner of this years Arizona Trail Race 800, Alex Schultz. Alex is no stranger to bikepack racing or the AZT. In 2019 he entered his first bikepacking race, the Colorado Trail Race, and was hooked! In 2022 he entered the AZT 300 and won it. This year he came back to take on the 800 with only the goal to finish and do his best. It turns out his best was good enough to win and set a new FKT (Fastest Known Time). His time of 9d 5h 43m was five hours faster than the previous FKT set by...