Bayis Pnimi [women]
In addition to the many public shiurim on Sholom bayis & life topics (https://shalom-bayit.castos.com), we are presenting here more personalized shiurim on intimacy & marriage topics with practical exercises for men & women separately. Ideally, husbands should join men's forum, and the wives the women's forum, but there are also countless benefits if only one joins. Email for questions and feedback is sholombayis777@gmail.com, or to reach out via whatsapp at 1 347 578 0669
Ep. 430 - (LO #75) Life Lesson #75.
(LO #75).
Life Lesson #75.in marriage when there is sincere affection, then most situational difficulties will not negatively affect the relationship; ask Hashem to access your power of binah yeseirah to do your inner work and use your influence in good ways;
Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.
Ep. 429 - (BPJ #147) 13 Things Mentally Strong Couples Don't Do (by Amy Morin) - #3.
(BPJ #147).
13 Things Mentally Strong Couples Don't Do (by Amy Morin) - #3.Strength # 2.they don't keep secrets (as strong general rule);guidelines for a balanced way of sharing things; how being open helps you feel stronger; don't share your spouse's secrets with others, especially close family members;
Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.
Ep. 428 - (LO #74) Life Lesson #74.
(LO #74).
Life Lesson #74.trust in your prayers, even if you feel unworthy and undeserving; Hashem cherishes your prayers, listening to every word;
Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.
Ep. 427 - (BPJ #146) 13 Things Mentally Strong Couples Don't Do (by Amy Morin) - #2.
(BPJ #146).
13 Things Mentally Strong Couples Don't Do (by Amy Morin) - #2.Strength # 1. (Part 2);they don't ignore their problems;defining the problem; accepting inherent differences; how addressing the problems helps you grow stronger;
Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.
Ep. 426 - (LO #73) Life Lesson #73.
(LO #73).
Life Lesson #73.emunah and choice; ask Hashem for the wisdom and courage to make the right choices; ask Hashem to make amends for wrong choices; ask Hashem to help us have the courage to correct our interpersonal relationship behaviors;
Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.
Ep. 425 - (LO #72) Life Lesson #72.
(LO #72).
Life Lesson #72.healthy approach to holiness; elevating the physical; protecting the rose gardens; not to follow just because 'everyone does it'; have a healthy sense of right and wrong; respecting every person, especially the elderly;
Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.
Ep. 424 - (BPW #137) Saying no with a follow-up on a definite yes...
(BPW #137).
Saying no with a follow-up on a definite yes...saying no with a follow-up on a definite yes; increasing your sexual life with your husband by 20%; deepening the spiritual and emotional connection with your husband will enhance the physical sexual connection; even the 'mundane' kindness for and with each other promotes deep intimacy;
Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.
Ep. 423 - (BPJ #145) 13 Things Mentally Strong Couples Don't Do (by Amy Morin) - #1.
(BPJ #145).
13 Things Mentally Strong Couples Don't Do (by Amy Morin) - #1.Strength # 1. (Part 1);they don't ignore their problems;
Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.
Ep. 422 - (LO #71) Life Lesson #71.
(LO #71).
Life Lesson #71.pray to Hashem for your needs, large or small; never get discouraged by obstacles to your spiritual growth; see your true potential and don't allow your sense of smallness to overshadow your goodness;
Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.
Ep. 421 - (BPW #136) Being sensitive to your husband's vulnerability regarding sexuality; treating him with sensitivity in this area will prevent his unhealthy escapes, withdrawals, or resentments; make the sexual connection a strong priority in your m...
(BPW #136).
being sensitive to your husband's vulnerability regarding sexuality; treating him with sensitivity in this area will prevent his unhealthy escapes, withdrawals, or resentments; make the sexual connection a strong priority in your married life; embrace wanting to enjoy it and show your husband how he can please you sexually;Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.
Ep. 420 - (BPJ #144) Emotional intelligence in marriage #19
(BPJ #144).
Emotional intelligence in marriage #19more on delayed gratification and self-motivation; summary of important emotional intelligence concepts;
Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.
Ep. 419 - (BPW #135) Husbands want to be emotionally connected, and often it's the sexual release that helps husbands be more emotionally open; be very sensitive in those times when you need to say 'no'; overall, when a wife responds to her husband's s...
(BPW #135).
husbands want to be emotionally connected, and often it's the sexual release that helps husbands be more emotionally open; be very sensitive in those times when you need to say 'no'; overall, when a wife responds to her husband's sexual needs, he will want to be emotionally close to her;Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.
Ep. 418 - (BPJ #143) Emotional intelligence in marriage #18
(BPJ #143).
Emotional intelligence in marriage #18keeping a gratefulness journal; expressing gratitude to Hashem and your spouse; healthy self-talk and the EQ of delayed gratification;
Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.
Ep. 417 - (LO #70) Life Lesson #70.
(LO #70).
Life Lesson #70.enjoying physical pleasures in healthy balance; start the day with a healthy mindset; utilizing time wisely; there is a space between stimulus and response to choose wisely;
Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.
Ep. 416 - (BPW #134) A husband's top sex need of mutual satisfaction.
(BPW #134).
a husband's top sex need of mutual satisfaction;Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.
Ep. 415 - (BPW #133) More on understanding the need for affirmation; connection and non-sexual touch; meeting needs even when not in the mood; tips on how to meet your husband's needs.
(BPW #133).
more on understanding the need for affirmation; connection and non-sexual touch; meeting needs even when not in the mood; tips on how to meet your husband's needs;Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.
Ep. 414 - (BPJ #142) Emotional intelligence in marriage #17
(BPJ #142).
Emotional intelligence in marriage #17learning to listen with empathy; maintaining hope and optimism within yourself and in your relationship with your spouse;
Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.
Ep. 413 - (LO #69) Life Lesson #69.
(LO #69).
Life Lesson #69.breaking anger by tapping into the power of compassion and mercy within us; believing in and activating free will; remember Hashem is the sole Source of our existence which gives us shelter, calmness, and inner peace;
Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.
Ep. 412 - (BPW #132) A wife's top 3 sex needs; how to express these needs to her husband and to recognize that those very needs can often be her husband's needs as well (affirmation, connection, and non-sexual touch).
(BPW #132).
a wife's top 3 sex needs; how to express these needs to her husband and to recognize that those very needs can often be her husband's needs as well (affirmation, connection, and non-sexual touch);Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.
Ep. 411 - (BPJ #141) Emotional intelligence in marriage #16
(BPJ #141).
Emotional intelligence in marriage #16understanding and expressing emotions; developing empathy;
Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.
Ep. 410 - (LO #68) Life Lesson #68.
(LO #68).
Life Lesson #68.buying dates with pits teaches us to value the virtues of people, not their defects; parents guiding children not with ego but with true support; virtue of chessed; ask a shaalah before guaranteeing a large loan;
Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.
Ep. 409 - (BPJ #140) Emotional intelligence in marriage #15
(BPJ #140).
Emotional intelligence in marriage #15beginning with self-awareness; utilizing your past, and your relationship with your parents in the past to influence you in a healthy way as an adult;
Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.
Ep. 408 - (BPW #131) What spouses need to learn from each other sexually; celebrating the differences; working with each other to understand each other's physical and emotional needs.
(BPW #131).
what spouses need to learn from each other sexually; celebrating the differences; working with each other to understand each other's physical and emotional needs;Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.
Ep. 407 - (EX #49) Insightful talk by Rivka Sidorsky
(EX #49).
Insightful talk by Rivka SidorskyInsightful talk by Rivka Sidorsky, a social worker & qualified sex therapist:also talks to a secular audience, with some having had these relationships prior to marriage; acknowledges that she is talking from a therapist standpoint, not a halachic standpoint, and therefore in some instances one may need to ask a rav/posek about specific things; We will post lectures such as these because they have great value and contain a wealth of knowledge that can help married couples greatly, including Torah observant couples. But it will never be a perfect system...
Ep. 406 - (LO #67) Life Lesson #67.
(LO #67).
Life Lesson #67.part of parenting is setting a good example for them in your own behavior; being cautious regarding your environment; learning from our elder teachers while respecting the fiery enthusiasm of the youth (fire in a fireplace);
Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.
Ep. 405 - (BPJ #139) Emotional intelligence in marriage #14
(BPJ #139).
Emotional intelligence in marriage #146 essential EQ/self esteem characteristics; health and fitness; adequate sleep; healthy eating; exercise are all crucial aspects of EQ that will increase your spiritual life and marriage significantly;
Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.
Ep. 404 - (BPW #130) We will never experience truly satisfying and fulfilling sex if it's disconnected from the relationship on an emotional and commitment level; redefine sex by facing our unhealthy selfishness and focusing on our spouse by supporting...
(BPW #130).
we will never experience truly satisfying and fulfilling sex if it's disconnected from the relationship on an emotional and commitment level; redefine sex by facing our unhealthy selfishness and focusing on our spouse by supporting, praising, protecting, and pleasing them;Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.
Ep. 403 - (LO #66) Life Lesson #66.
(LO #66).
Life Lesson #66.be sensitive to other peoples feelings; bring joy to bride and groom; be concerned about using your days productively rather than chasing money; protecting a person's honor;
Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.
Ep. 402 - (BPJ #138a) Emotional intelligence in marriage #13
(BPJ #138a).
Emotional intelligence in marriage #13healthy autonomy and self-esteem; healthy emotions; a list of attributes describing both self-esteem and EQ;
Insight from Rav. Cahan on BPJ # 138
Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.
Ep. 401 - (BPJ #138) Emotional intelligence in marriage #13
(BPJ #138).
Emotional intelligence in marriage #13healthy autonomy and self-esteem; healthy emotions; a list of attributes describing both self-esteem and EQ;
Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.
Ep. 400 - (BPW #129) A great sex life is unselfish; Hashem's true wish is that a couple should enjoy their sexual relationship, which occurs through loving your spouse in all areas of married life.
(BPW #129).
a great sex life is unselfish; Hashem's true wish is that a couple should enjoy their sexual relationship, which occurs through loving your spouse in all areas of married life;Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.
Ep. 399 - (LO #65) Life Lesson #65.
(LO #65).
Life Lesson #65.when praying to Hashem, not to try to force things, but to always turn to Him as our only address; ask for connection to true tzaddikim;
Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.
Ep. 398 - (BPJ #137) Emotional intelligence in marriage #12
(BPJ #137).
Emotional intelligence in marriage #12we have the ability to transform ourselves despite a difficult background; you can love yourself when you see yourself accurately; appreciate what you see, and are excited about the prospect of who you can become;
Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.
Ep. 397 - (BPW #128) Important message regarding married intimate life; what was told to husbands and what wives can benefit by being aware of.
(BPW #128).
important message regarding married intimate life; what was told to husbands and what wives can benefit by being aware of;Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.
Ep. 396 - (BPJ #136) Emotional intelligence in marriage #11
(BPJ #136).
Emotional intelligence in marriage #11EQ requires building healthy self esteem; to develop the courage and resiliency we all have within us;
Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.
Ep. 395 - (LO #64) Life Lesson #64.
(LO #64).
Life Lesson #64.the ability to distinguish requires wisdom; avoid unhealthy feelings of low self-esteem; avoid excess fasting; utilizing time properly;
Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.
Ep. 394 - (BPW #127) The 3 C's.
(BPW #127).
the 3 C's;1. chemistry; 2. compatibility; 3. commitment; chemistry, even if it doesn't come naturally, can be acquired through both prayer and healthy effort; how that spark can come into the physical connection, bringing fresh renewal to their intimate life;Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.
Ep. 393 - (BPJ #135) Emotional intelligence in marriage #10
(BPJ #135).
Emotional intelligence in marriage #10EQ skills;listening is loving; sharing problems; how true incompatibility does NOT exist in most marriages, rather it's a lack of development of emotional intelligence which CAN be learned and worked on;
Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.
Ep. 392 - (BPW #126) To avoid withdrawal; defensiveness; contempt is poison; avoid having a "frozen fixed" image of your wife; renew your marriage; gathering new information regarding the specialness of your wife.
(BPW #126).
to avoid withdrawal; defensiveness; contempt is poison; avoid having a "frozen fixed" image of your wife; renew your marriage; gathering new information regarding the specialness of your wife;Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.
Ep. 391 - (BPJ #134) Emotional intelligence in marriage #9
(BPJ #134).
Emotional intelligence in marriage #9EQ skills;1. pausing even in middle of a conflict to probe and question for information to understand your spouse; 2. stopping the blame game;
Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.
