What The Heal Podcast
Healing happens, and you are worthy of it. This podcast was made to remind you of that.Podcast host, Maria Sellars, is joined by different guests each week who she interviews on a variety of topics related to health and healing.If you are feeling stuck, physically, or emotionally, this is the podcast for you.Tune in on Thursdays each week to learn more about ways to get back to living your happiest, healthiest, best life. You deserve to feel good. Thank you for tuning in.Become a supporter of this podcast: https://www.spreaker.com/podcast/what-the-heal-podcast--5757875/support.
S2E4-Embracing the Ease with guest Carolina Taborda

On today's episode, Maria Sellars is joined by Orlando Ladies Social founder, Carolina Taborda. Carolina is a multi-faceted entrepreneur who has a heart of gold. She loves bringing women together to create memorable experiences in Orlando. Today, she shares her story of slowing down and finding peace amidst the chaos.Episodes are released every other Thursday!Find Maria Sellars:IG @OrlandoEnergyWorkerTikTok @iamnotyourhealermariasellars.com
Carolina has been a real estate agent for five years in the Central Florida area. She has recently launched her latest business venture, FL Paint & Co, which is a commercial and residential painting company...
S2EP3- When Skeptics Get Curious with guest Ben Tongue

On today's episode, Maria Sellars is joined by Ben Tongue who shares his journey into the “woo”.
Ben Tongue is a Chemical Engineer who has his Master’s of Business Administration. He has spent the last 25 years working in microelectronics and aerospace industries
Three years ago he had an unexpected spiritual experience while in hypnosis that started him on a spiritual journey of sorts.Â
Now he is a certified clinical hypnotherapist who is also trained in Spinal Energetics and Reiki.
He truly enjoys helping people start their own spiritual journey through energy an...
S2EP2- Inlighten your Mind with Guest Demetrie Luke

On today's episode, Maria Sellars is joined by Inlighten Tutoring founder, Demetrie Luke. Demetrie is a world class educator who is passionate about helping students thrive in school, and beyond. His ability to connect with students and get them excited about their futures, (while improving their test scores) makes him a true gift to the youth! Episodes are released every other Thursday! Find Maria Sellars: IG @OrlandoEnergyWorker TikTok @iamnotyourhealer mariasellars.com After traveling around the world working with schools and entrepreneurs abroad, Demetrie Luke returned to his Orlando roots to guide high school students toward college success. He’s a...
S2EP1- That Doesn't Have to be Your Story

On today's episode, Maria Sellars is joined by Nicole Gentile who shares her incredible story of hope and healing. Â
When I first met Nicole she was carrying a binder around with all of her ailments and diagnoses, like Fibromyalgia. No one could give her any real answers to what was going on with her health and she was stuck in the loop of doctors visits, testing and not getting any results.
Today, she shares her story on how she broke that cycle by going inward and beginning to take back control of her st...
Welcome back, friends!

Welcome back to What the Heal with Maria Sellars! This podcast is your source for stories of hope, healing and inspiration.
Throughout the season we explore topics that many people don’t talk about in their day to day life. The invisible struggles that so many of us go through, often feeling alone and hopeless.
If you are ready to break up with:
-feeling anxious
-feeling unworthy
-feeling shameful
-being unhappy
-talking poorly to yourself
-feeling stressed
-playing small
...Episode 18- What the Heal did I get Myself Into with Patricio Solano

On today's episode, Maria Sellars is joined by her podcast coach, Patricio Solano. Patricio has been recording with Maria and every guest featured on the show since What the Heal began. Throughout listening to episodes each week, he has begun to create shifts and transformations in his world. Tune in to hear what he has gotten out of recording each week.
Also, please note that season 1 will be wrapping up in the next few weeks and new episodes will resume in October!
Find Maria Sellars:
IG @Whattheheal.podcast
IG @OrlandoEnergyWorker
TikTok @iamnotyourhealer
...
Episode 17- The Art of Healing with Rachel Chase

On today's episode, Maria Sellars is joined by Healing Arts Practitioner, Rachel Chase. Rachel shares her incredible story of healing and overcoming a medical diagnosis of MS. That diagnosis led her to create a radical shift in her world. If you are looking for a dose of hope and inspiration, this episode is for you!
Episodes are released weekly.
Find Maria Sellars:
IG @Whattheheal.podcast
IG @OrlandoEnergyWorker
TikTok @iamnotyourhealer
http://www.mariasellars.com/
Rachel Chase is an integrative healer, counselor, coach, and guide. She has taught various forms of visual...
Episode 16- Creating Safety Within with Maria Sellars

Join host, Maria Sellars, as she dives deeper into nervous system regulation and why it is important to bring yourself out of a sympathetic state and back into balance.
Episodes will be released weekly so please like and subscribe.
Want to connect with Maria?
IG- @Orlandoenergyworker
www.mariasellars.com
Want to be interviewed on the show? Please send e-mail to maria@mariasellars.com
Thank you so much for tuning in!
Become a supporter of this podcast: https://www.spreaker.com/podcast/what-the-heal-podcast--5757875/support.
Ep. 15- Floating into Balance with Matt Beck

On today's episode, Maria Sellars is joined by Float8 Owner, Matt Beck. Matt shares his experience with Float Therapy and how it helped to transform his life, mentally and physically. If you are dealing with chronic pain or emotional overload, this episode may be the inspiration you need.
Episodes are released weekly.
Find Maria Sellars:
IG @OrlandoEnergyWorker
TikTok @iamnotyourhealer
http://www.mariasellars.com/
Matt Beck is the owner of several Float Therapy Centers across the state of Florida. Prior to owning Float8 he worked in the fast paced music industry...
Episode 14- Healthy Living Doesn't Have to Suck with Melyssa Allen

On today's episode, Maria Sellars is joined by Healthy Living Doesn't Have to Suck, Author Melyssa Allen. Melyssa is a Lifestyle Medicine Coach whose balanced approach helps people to reach their health goals while being gentle with themselves during the process. If you are looking for a good dose of inspiration and laughter, this is the episode for you!
Episodes are released weekly.
Find Maria Sellars:
IG @OrlandoEnergyWorker
TikTok @iamnotyourhealer
http://www.mariasellars.com/
Melyssa Allen is a Lifestyle Medicine Coach who received her Masters in Clinical Psychology from the University...
Episode 13- Breathing into Life with Sakina Manji

On today's episode, Maria Sellars is joined by Enter the Inner Temple Founder, Sakina Manji. Sakina shares her journey of healing after grief, overcoming medical mysteries, and stepping fully into her light. Now, she gets to help others do the same.
Episodes are released weekly.
Find Maria Sellars:
IG @OrlandoEnergyWorker
TikTok @iamnotyourhealer
http://www.mariasellars.com/
Sakina is an Integrative Somatic Trauma Therapist and Breathwork Practitioner, Fit for Service Alumni, and Founder of Enter the Inner Temple. She is deeply passionate about the mind-body connection and regulating the nervous system. Utilizing...
Episode 12- From Survivor to Thriver with Deyna Phillips

On today's episode, Maria Sellars is joined by Sage & Harmony owner, Deyna Phillips. Deyna is a trauma survivor dedicated to helping others on their healing journey. Learn to master your emotions with Deyna and live life on a deeper level.
Episodes are released weekly.
Find Maria Sellars:
IG @OrlandoEnergyWorker
TikTok @iamnotyourhealer
http://www.mariasellars.com/
Deyna L. Phillips is a Master Emotional Wellness Coach, founder, and owner of Sage & Harmony Holistic Coaching Services. Deyna specializes in anxiety, anger management and domestic violence coaching. She is Certified in Health and Life Coaching...
Episode 11- Pelvic Floor Pain Relief with Tamar Hill

On today's episode, Maria Sellars is joined by Pacific Roots CBD co-founder, Tamar Hill. Tamar shares with us more about the powerful benefits of CBD and how their company has created medically formulated CBD suppositories for pelvic floor pain relief, menstrual pain, digestive issues and more!
Episodes are released weekly.
Find Maria Sellars:
IG @OrlandoEnergyWorker
TikTok @iamnotyourhealer
http://www.mariasellars.com/
Tamar is a California native and is a graduate of Palo Alto High School and Occidental College. After earning her Master’s degree at Occidental College, she was hired by La...
Episode 10- The Camino Cures with Brian Weston

On today's episode, Maria Sellars is joined by photographer and hiking enthusiast Brian Weston. Brian shares with us this week his story of being told he could never walk again without surgery to hiking the Camino de Santiago. If you are needing a dose of inspiration, this is it.
Episodes are released weekly.
Find Maria Sellars:
IG @OrlandoEnergyWorker
TikTok @iamnotyourhealer
http://www.mariasellars.com/
Become a supporter of this podcast: https://www.spreaker.com/podcast/what-the-heal-podcast--5757875/support.
Episode 9- Awaken your Soul with Elyse Falzone

On today's episode, Maria Sellars is joined by Women's group facilitator and Awake & Soulful Podcast Host, Elyse Falzone. Elyse shares with us this week her story of healing and awakening through a near-death experience.
Episodes are released weekly.
Find Maria Sellars:
IG @OrlandoEnergyWorker
TikTok @iamnotyourhealer
http://www.mariasellars.com/
Elyse Falzone is a Quantum Healer & Cosmic Doula for CEO's & Spiritual newbies alike. She guides women to master their intuition, activate their soul essence and honor their pleasure codes. Elyse connects with her clients through immersive & interactive experiences, guiding and holding space...
Episode 8- Life doesn't have to be heavy with Maria Sellars

Join host, Maria Sellars, as she chats about one of her favorite topics- energy! Everything is made up of energy, including you and me. Once upon a time, Maria was a big energy work skeptic and she shares her story of how she became a believer and learned to connect with the flow of the universe.
Energy Work can help you with:
-Pain
-Migraines
-TMJ
-Anxiety
-Grief
-Depression
-Feeling Stuck
-Feeling heavy
If you are ready to live lighter, this is the episode for you!
Episodes...
Episode 7- When Survival looks like Success with Jessica York

On today's episode, Maria Sellars is joined by spa owner extraordinaire, Jessica York. She is also the host of podcast, When Survival looks like Success. Jessica shares with us this week her story of healing and messages to help you along your journey.
Episodes are released weekly.
Find Maria Sellars:
IG @OrlandoEnergyWorker
TikTok @iamnotyourhealer
http://www.mariasellars.com/
Jessica York is the definition of a Renaissance Woman. As the owner of Breathe: Bodywork and Beautification spa in Ferndale, Michigan, she's cultivated an atmosphere devoted to healing and self-care, as well as...
Episode 6- Unlock the Sugar Shackles with Danielle Hamilton

On today's episode, Maria Sellars is joined by Functional Nutritional Therapy Practitioner, Danielle Hamilton. Danielle shares her story of reversing conditions like allergies, PCOS, and Cystic Acne. She helps us to understand the sugar shackles and how our sugar addiction is impacting our health.
Danielle Hamilton is a Functional Nutritional Therapy Practitioner & Restorative Wellness Practitioner who specializes in blood sugar regulation & digestion. She became interested in blood sugar issues when she learned that Insulin Resistance was at the root of her PCOS. She was able to reverse her PCOS, cystic acne, PMS & weight loss resistance by reversing Insulin...
Episode 5- Your Dreams Matter with Paul Boynton

On todays episode, we are joined by social worker, coach, and author, Paul Boynton. His latest book, “Remember, a Little Book of Courage and Hope”, is everything you need to feel inspired. Join us for a conversation with Paul that is sure to make your heart smile. Warning, this episode may cause you extreme inspiration in your life.
Episodes are released weekly.
Find Maria Sellars:
IG @OrlandoEnergyWorker
TikTok @iamnotyourhealer
www.mariasellars.com
Paul Boynton is a best-selling author, speaker, and international social media guru. He’s a believer in dreams, goals, and hi...
Episode 4 Growing through the Grief with Jazmin Payne

On today’s episode we walk down the journey of healing grief, and the physical and mental pain it brings, through plant medicine with Jazmin Payne.
Become a supporter of this podcast: https://www.spreaker.com/podcast/what-the-heal-podcast--5757875/support.
Episode 3- Nurtured by Nature with Karen Chase

On todays episode, Maria Sellars is joined by Women’s Empowerment Experience Leader and LMHC, Karen Chase, who shares her story of getting back to her roots and reconnecting with the healing potential of Nature.
Episodes are released weekly.
Find Maria Sellars:
IG @OrlandoEnergyWorker
TikTok @iamnotyourhealer
www.mariasellars.com
Karen Chase is a dynamic force in the Mental Health world. She is a LMHC, Meditation Teacher and Plant-Based Chef. She cultivates incredibly powerful Women’s Weekends and Empowerment hikes along the Appalachian Trail. You can find her on IG @uncagedandempowered
Episode 2 The Doctor Says with Dr. Stephanie Burgos

On todays episode, Maria Sellars is joined by Doctor Stephanie Burgos, who shares that The journey to healing is a journey of self-worth and self-love.
Episodes are released weekly.
Find Maria Sellars:
IG @OrlandoEnergyWorker
TikTok @iamnotyourhealer
www.mariasellars.com
Dr. Stephanie is a multi-passionate Healer and Guide.
She is an Emergency Medicine Physician specializing in Integrative and Holistic Health, Medicine Woman, Plant Medicine Guide and Integrator, Breathwork Facilitator, Embodiment Guide, Energy Healer, Wellness Coach, Author, and Speaker.
She is passionate about helping others "come home" to their...
Episode 1 - Here It Grows with Maria Sellars

Join host, Maria Sellars, for the introduction of, What the Heal...your new favorite podcast!
Begin your journey together as you begin to dive into why the heal you should be tuning in and what you can expect out of this podcast.
Episodes will be released weekly so please like and subscribe.
Want to connect with Maria?
IG- @Orlandoenergyworker
www.mariasellars.com
Want to be interviewed on the show? Please send e-mail to maria@mariasellars.com
Thank you so much for tuning in!
Become a supporter of...