The Soft Focus

37 Episodes
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By: Late Bloomer Ranch

Welcome to The Soft Focus Podcast, where we practice letting go, broadening the view, and opening up to the magic that is already here.The Soft Focus Podcast is hosted by Corinne McAndrews, the farmer, wife, mother, and contemplative at the helm of Late Bloomer Ranch in eastern Idaho, USA, which is a holistic ranch committed to raising meat, eggs, wool, and cut-flowers of the utmost quality with integrity to match.Looking across disciplines, The Soft Focus Podcast is less about farming per se, and more about investigating the interconnectedness of things and learning from individuals across the ideological spectrum...

What If Healing Isn’t What You Think? with Kymber Maulden
#36
06/17/2025

In this episode of The Soft Focus Podcast, Corinne is joined by functional nutritionist, somatic health coach, and trauma-informed neurosomatic intelligence practitioner Kymber Maulden for a grounded conversation about what healing really means—and why so many of us feel like we’re doing everything “right” and still not getting better.

They talk about chronic illness, nervous system regulation, symptom fixation, and the power of food and lifestyle as levers for true, lasting well-being. This isn’t about chasing perfect health—it’s about coming home to the body, even when it’s hard.

 


Pork: The Superfood You're Missing
#35
05/26/2025

In this eye-opening episode of The Soft Focus, Corinne challenges conventional wisdom about pork, revealing how pastured, corn and soy-free pork offers remarkable nutritional, environmental, and hormonal benefits. Discover why this misunderstood meat might be the perfect addition to your diet—especially for women recovering from depletion or seeking hormonal balance.

What You'll Learn

The crucial differences between pastured and conventional porkHow pork's nutrient profile compares to grass-fed beef and lambKey nutrients in pork that support female hormonal healthThe environmental benefits of integrating pigs in pasture systemsTips for sourcing high-quality, nutrient-dense pork 

<...


Beyond the Label: Reclaiming Our Relationship with Food
#34
05/05/2025

Welcome back to The Soft Focus! 

Imagine a food system where our choices aren't just guided by labels like "organic" or "grass-fed," but by deep relationships, integrity, and care. In today's solo episode, we're peeling back the layers of industrial marketing and exploring what it truly means to nourish ourselves—and our communities—through conscious connection to our food.

Inside the Conversation: What You'll Discover

This heartfelt episode is for you if you:

Want to deepen your understanding of food sourcing beyond buzzwordsAre curious about the real practices behind food label...


What You Need to Know about Women’s Health through the Lens of Traditional Chinese Medicine with Dr. Erin Borbet
#33
04/17/2025

In this week’s episode of Soft Focus, I’m joined by Dr. Erin Borbet—licensed acupuncturist, herbalist, and doula—for a nourishing conversation on women’s hormone health from a Traditional Chinese Medicine perspective.

Together, we explore what it means to live with our cycles rather than in resistance to them. Erin shares how TCM views the phases of a woman’s life—menstruation, fertility, perimenopause, and menopause and beyond—not as problems to be fixed, but as sacred windows of transformation and renewal. We talk about how the energetics of food, the importance of rest, and sim...


Reimagining Agriculture: A Conversation with Austin Frerick
#32
03/27/2025

Imagine a world where food isn't just a commodity, but a connection to community, sustainability, and hope. In this powerful episode, we're diving deep into the heart of America's food system with Austin Frerick, author of Barons: Money, Power, and the Corruption of America's Food Industry.

Meet Austin Frerick: Champion of Food Justice

More than just an author, Austin is a passionate advocate for transforming our agricultural landscape. His groundbreaking book Barons isn't just research—it's a rallying cry for anyone who believes that how we grow our food matters. Critically acclaimed by Pu...


Winter Garden Planning: 8 Strategies for a Thriving 2025 Harvest
#31
03/03/2025

Welcome back to Soft Focus! Today, we’re diving into winter garden planning—ensuring a thriving, resilient harvest for 2025. Whether you're a beginner or seasoned gardener, these expert strategies from Late Bloomer Ranch and my kitchen gardens will set you up for success.

Though it’s winter, now is the ideal time to prepare your garden. Strategic planning now leads to a bountiful harvest, so let’s explore essential steps for a productive growing season.

What You’ll Learn:

Many gardeners overestimate their capacity, buying too many seeds and planting more than they can m...


Everything You Want to Know About Eating Organ Meats
#30
01/30/2025

Imagine a perfect superfood, that was abundantly available and chock full of essential vitamins and minerals. 

That superfood is pork liver! As in, the largest organ in the pig’s body. In fact, all organ meats are nutrient-dense and have so much to offer. 

Are you curious about organ meats, but also a little grossed out? Or maybe you’ve hopped on the desiccated liver capsule train, but aren’t really sure how much or how often you should be taking them? Perhaps you’ve had organ meats in one capacity or another, but been scarred by...


The Magical World of Ghee with Sheerlie Ryngler
#29
12/17/2024

After a little hiatus, the Soft Focus is back. And today’s episode is a deep dive into the world of ghee— an ancestral superfood of clarified butter. 

Sheerlie Ryngler, the woman behind cult ghee brand Belly of the Sun, is on the podcast today sharing the magic of healthy fat. At Belly of the Sun, she clarifies grass-fed butter and blends it with powerful herbs to make amazing treats that nourish body and spirit. Not only is her ghee sumptuous and full of nutrition, it is also crafted to support mood, immunity, fertility and more. 

Cori...


The World of Holistic Infant Sleep with Brittany Chambers
#28
08/08/2024

“Is your baby sleeping okay?” is probably the #1 question new parents get when they bring a new child into the world. And of course it is! Sleep is essential. But it is also a hot topic, and there are many opinions about how to do it “right”.

Today’s guest is Brittany Chambers, and she has a lot to say about the natural, biological rhythms of infant sleep. Brittany is an Infant and Family Sleep Specialist, on a mission to help parents return to their intuition and connect more with their babies. She shares some keen insights about why...


Motherhood and Farming
#27
07/09/2024

We are back with another solo episode on the podcast. Today, Corinne is diving into the (sometimes thorny) topic of motherhood. This time, the context is in agriculture. 

This isn’t about advice, and it’s not a how-to. This is simply a personal reflection on how Corinne wound up raising babies at Late Bloomer Ranch, and her general philosophy around parenting. 

In this episode, Corinne dives into: 

A holistic approach to parenting, and life The interconnectedness of ranching and motherhoodHer personal resistance to getting married, and having childrenHer background and early preference for urban li...


Moving Through Change with Danielle Beinstein - Part 2
#26
06/11/2024

Dani Beinstein is back on the podcast today, gracing us with her ever-growing wisdom and grace.  The topic du jour is change, from the inside out, and adapting to life as it is showing up right now.  

In some ways, change is inevitable— “the only constant is change”, as the cliche goes. Yet, on the other hand, letting go of challenging behaviors and patterns can be incredibly difficult and sometimes completely impossible. Where do these truths meet?  

If you’ve ever woken up and looked in the mirror and felt tired of your own self-deceptions, this episod...


Moving Through Change with Danielle Beinstein - Part 1
#26
05/20/2024

Dani Beinstein is back on the podcast today, gracing us with her ever-growing wisdom and grace.  The topic du jour is change, from the inside out, and adapting to life as it is showing up right now. 

In some ways, change is inevitable— “the only constant is change”, as the cliche goes. Yet, on the other hand, letting go of challenging behaviors and patterns can be incredibly difficult and sometimes completely impossible. Where do these truths meet? 

If you’ve ever woken up and looked in the mirror and felt tired of your own self-deceptions, this episod...


Getting a “Bloomsbury Hug” with Lauren Palmer
#25
05/07/2024

Today’s guest is Lauren Palmer of Bloomsbury Farm in Smyrna, Tennessee. Bloomsbury Farm is a diversified organic farm, with a host of vegetables, fruits, flowers, events, and even a small school onsite. It’s a cornucopia in a beautiful and romantic area of the country, less than an hour outside of Nashville.  

On today’s show, Lauren walks Corinne through the evolution of her farm business, how she has grown as a farmer and entrepreneur, and all the things that keep her excited for new growth. Lauren shares the importance of leaning on her amazing team, the imp...


Building a Business with Local Flowers with Ellen Frost
#24
04/16/2024

Do you just love local flowers? Are you a designer or grower yourself? This episode is for you. 

Ellen Frost is a floral designer, and owner of Local Color Flowers in Baltimore, Maryland. Over the past 16 years, Ellen built a business from a passion for flowers and a connection to local farms in her area. Through several key changes and evolutions, Ellen has taken her original concept of arranging local, wedding florals for friends into a multi-faceted business with both brick-and-mortal and online offerings. 

Through the story of the growth of her business, Ellen also il...


A Year of Lessons from The Soft Focus
#23
04/01/2024

Today we are doing something a little bit different: taking time to reflect on some of the major lessons from a year of podcasting, and interviewing incredible guests. 

Corinne is on the mic today, solo, unpacking the major takeaways from the formative episodes on the podcast. Taking the time to look back and review is a life hack that always leads to big breakthroughs and improvements. Using that same tool to assess the podcast, and field some questions from our regular listeners, is the name of the game today. 

The concept of taking stock of...


Life on the “Kill Truck” with Grace Gurganus
#22
03/18/2024

For some, in the digital age, life feels faraway and disconnected. As if each and every part of life comes from a separate factory, Amazon’ed right to our front doors. Today’s guest, Grace Gurganus, wanted to connect the dots and have a more immediate connection with her lived experience. She set out to make an impact in her local food system in southern Oregon, and experienced a radical change in lifestyle and career.  

Grace is a mobile butcher, meaning she earns her keep traveling from farm to farm and slaughtering animals onsite. It wasn’t the lif...


Finding Creativity and Clarity with Christy Sing Robertson
#21
02/27/2024

Creating something beautiful requires talent, humility, and grit. In our digital world, we often want to gloss over the less glamorous parts of the process, and focus exclusively on the end-product, the perfected image of a job well done. But, underneath any craft or creation is a story of a maker, and how they developed their unique gifts.  

Christy Sing Robertson, today’s guest, wasn’t always a hatter. In fact, the decision to create custom hats came later in life by way of an intuitive pull. Since starting on her journey, Christy has created not only a cus...


The Magical World of Minerals with Sena Maria
#20
02/12/2024

What does it mean to feel fulfilled, feel secure? Today’s guest, Sena Maria, has a few ideas to get you started on your path of low-anxiety living and radical nourishment. It all starts with real, whole, animal-based foods.  

Sena Maria is a mineral nutritional balancing practitioner, and she’s going to walk you through why animal foods matter, how to learn to trust your body’s cravings again, and become more resilient and healthy overall. Instead of overly-complicated instructions with ingredients from far-off places, Sena encourages her clients to look towards foods that excite them, and to plug...


Cozying Up to Natural Fibers with Claire McAndrews Oliver
#19
01/25/2024

If you’ve ever wondered about natural fibers, you are going to love this episode. And I’m not just saying that because today’s guest is my sister, Claire McAndrews Oliver. Claire is a Product Line Manager at Patagonia, and has spent her career working in apparel and understanding the process of imagining a garment and bringing it to life.  

Claire and I delve into the world of fiber and apparel, and attempt to shine a light on how the industry works, and why fiber matters. In today’s world, the process of creati...


Starting with Where You’re At with Remington Donovan
#18
01/11/2024

Welcome to 2024! For us, this year has gotten off to a hot start with lots of exciting changes and updates at the ranch. According to today’s guest, Remington Donovan, that’s all par for the course for an 8 year— when your energy is focused in the right direction. 

Remington is a spiritual teacher, author, numerologist, astrologer, tarot reader, podcaster and so much more. He is insightful, outspoken, and full of wisdom from across the ages. On today’s episode, Remington guides us through some powerful teachings for the year ahead, and to bring more prosperit...


Growing the heirlooms of tomorrow with Don Tipping
#17
12/22/2023

The foundation of every farm and garden begins with a seed. On this week’s episode, we dive into the world of seed production, why it matters, and how you can be more informed about purchasing seed and producing your own. 

Don Tipping is a farmer, permaculturalist, seedsman, and owner of Siskiyou Seeds, in the Siskiyou mountains of southwest Oregon. As stated on their website, “Siskiyou Seeds is dedicated to providing growers of all scales with organic, open-pollinated seeds of exceptional vigor, quality, and integrity.  We are unique in the seed world in that w...


The Pursuit of an (Im)Perfect Agriculture with Mark Kimball
#16
12/14/2023

Mark Kimball farms at Essex Farm in Essex, New York with his wife, Kristin, and their children and farm employees. Essex Farm is a “free choice, whole-diet, year-round CSA” in upstate New York, and, as you’ll learn on this episode, so much more. 

Mark is a thinker, and someone who is unafraid to take an unpopular opinion. He muses on difficult topics related to the “regenerative” movement, and asks questions that we are still pondering— even weeks after recording this podcast. Mark’s perspective correlates with so much of what we aspire to at Late Bloomer Ranch, and taps...


Nourishing Yin Energy in Working With Horses with Emily Anderson
#15
12/07/2023

Horses are powerful, dignified creatures. Strong in their softness, and remarkably willing companions for all the adventures (and misadventures) of their human riders. For people who love horses, there is no replacement for their presence and healing, and the richness of the dynamic relationship of horse and rider.  

On today’s episode of The Soft Focus, Corinne discusses the power of horses for healing with Emily Anderson of Embodying Wild. Emily describes herself and her work as an “ever-evolving wild-woman with a gift for reconnecting people with the source of their power. She is an intuitive healer, a spi...


Scaling Out Our Values with Arielle Crawford
#14
11/16/2023

Are you someone who finds confidence and purpose in learning new things? Do you enjoy feeling personally empowered in your home and garden? Are you always looking to have more control over the supply chains impacting your daily life? If so, this episode is for you. 

Arielle Crawford spent the beginning of her professional life as a sustainable fashion designer in New York City. Committed to wearing exclusively natural fibers, she wanted to expand that discipline into other areas of her life. After COVID, she knew it was time to take her skillset and burgeoning confidence to a...


Breaking Bread Together with Leif Routman
#13
11/02/2023

Leif Routman joins us today to discuss all things food. Leif is a musician, forager, and local food advocate. By day he dips his toes into part-time farming and a little cooking, and by night he makes his living on stage as a bandleader, performer, and composer. 

Corinne and Leif discuss the richness of a deep food culture, both in the production and the consumption. Also, Leif’s childhood in the upper-midwest, to his journey to the intermountain west, and the changing landscape in-between. He shares stories around his own journey to local food, foraging, and food adv...


Coming Home to Yourself in a Chaotic World with Danielle Beinstein
#12
08/31/2023

Danielle Beinstein is back on the podcast today, with her signature wisdom and insight. Corinne and Danielle converse about living life in the present, and from the heart, in an increasingly digital society. 

Danielle shares her lived experience of coming home to herself, and peeling back layers of conditioning and coping mechanisms to reveal her deepest core. It’s a real and enriching conversation for anyone looking to have deeper authenticity in their lives. 

Corinne and Danielle discuss: 

staying in questions rather than answers how Danielle anchors in the questions changes in perspec...


Serenity and Generosity in Gardening and Life with Charlie Southward
#11
08/15/2023

Charlie Southward, the founder of IGH Gardens, is a gardening genius. He grows lush and abundant produce on his half-acre farm in Long Beach, California, year-round, to donate to shelters in the region. In addition to his generosity with the food he grows, Charlie also teaches volunteers how to garden and grow food in their own backyards. 

On today’s episode, Charlie shares his inspiring life story, his spiritual experiences as a farmer and gardener, and how he started IGH Gardens. 

Corinne and Charlie cover: 

How Charlie learned his craftCharlie’s childhood with co...


Breaking Down Late Bloomer Ranch with Corinne and Elliana
#10
07/27/2023

We’re back with another conversation between Corinne and Elliana Araujo to break down the nuts and bolts of the meat we produce at Late Bloomer Ranch. This episode is a compilation of questions we get frequently— wether it’s at the farmer’s market, our email inbox, or over social media. If you’ve ever wondered exactly how our meat is raised, this episode is for you. 

Today’s conversation is centered around rotational grazing, heritage breeds, supplemental grains and other feedstuffs, and the delicious and nourishing products that come from animals raised this w...


Living in Harmony with Wolves with Kurt Holtzen
#9
07/18/2023

Wolves, a controversial topic for many, and one we discuss from a practical angle in today’s episode of The Soft Focus. 

Kurt Holtzen, a Large Carnivore Conflict Mitigation Specialist, joins Corinne on the podcast today to talk about wolves in the west. Kurt’s approach is refreshingly commonsense, informed by years tracking wolves and raising sheep, and devoid of the political spin put on many conversations around large predators in the west, today. 

He explains how to minimize livestock conflicts with wolves, the benefits of having large predators on the landscape, and how wo...


Whole-hearted living in Recovery with Tim T
#8
07/03/2023

This episode is a GOOD one.  

Today’s conversation is for anyone who has ever hid from life, and has chosen an insufficient coping mechanism over the present moment. This is the subject of today’s dialogue, between Corinne and sober pal Tim T. 

He shares his experiences growing into a “wholehearted person”, someone who embraces the unknown and experiences gratitude on a daily basis. His perspective is inspiring, grounded, and invites anyone listening to get in the game and start experiencing a fuller life.

What is it like to embrace life as a...


Ritualized Aesthetics at Home with Meghan Wallace James
#7
06/15/2023

Have you ever felt a rush from organizing your pantry, or cleaning behind the water heater? It’s no secret that our homes are the center of our lives, but the way we care for them can change the way we experience life in the present moment.

Today’s guest, Meghan Wallace James, an expert in ritualized aesthetics, would like to show you how to align your home with your life path. She’s part engineer, part mystic, and completely a genius when it comes to the home. 
Meghan speaks in a language of style a...


Holistic Health and Nutrition with Laura Lyons
#6
05/30/2023

Today's episode is for anyone interested in nutrition and holistic health, especially women. Laura Lyons is a nutritionist, who works with women in her practice Wild Lyons Wellness. I felt Laura as a kindred spirit, and enjoyed her anti-diet culture approach to health. 

We covered

Laura's backstory, and how she became inspired to study nutrition How diets can be harmful to overall health Issues she is seeing with clients in her mentorship program The pervasive problem of underlying stress Corinne's miscarriage, and bouncing back Minerals, meat, and regenerative agriculture What ar...


The Late Bloomer Ranch Story with Corinne and Elliana
#5
05/09/2023

Since launching The Soft Focus Podcast, we’ve received some questions about Late Bloomer Ranch, and the way we farm in the Tetons. Well, this episode is the answer to those questions!
I, Corinne get interviewed by Late Bloomer Ranch foreman, Elliana Araujo.
We have a deep conversation about the underlying principles that shape life on the ranch. 

We discuss:

How Corinne got started in agricultureThe birth of Late Bloomer RanchWhy animal agricultureLife as a first generation and woman farmer Gender roles in agriculture Nutrition and local food What r...


The Power of Natural Birth: Modern Midwifery with Shayna Barnhill
#4
04/25/2023

Are you interested in home births, modern midwifery, and the topics of prenatal and postpartum care? If so, this episode is for you.

Corinne sits down with Shayna Barnhill, the “Wild Midwife”, to discuss all
things natural birth. Shayna is a licensed midwife in the state of Idaho, specializing in home births.

Her professional experiences have connected her with hundreds of women, and newborns, all over the world;
and she is kind enough to share some of the wisdom she has gleaned with us on the podcast.

In t...


Cultivating Life: Motherhood & Flowers with Rita Champion
#3
04/11/2023

This week’s episode features Rita Champion of Stitchdown Farm in Bethel, Vermont. Stitchdown farm raises flowers for local shops, a weekly subscription programs, as well as weddings and events. In addition to fresh flowers, they also produce a limited run of seeds, dried flowers, host an Airbnb, and sell merchandise. 

On this episode, Corinne and Rita discuss: 

The origin story of Stitchdown Farm How Rita first became interested in growing flowersThe other elements of her family homesteadHow growing vegetables is a “joy outlet” Blending family and farmingRita’s experience becoming a mother, and...


Living Zen Practice with Tenshin Fletcher
#2
03/28/2023

Welcome back to The Soft Focus Podcast. On today’s show, Corinne is interviewing Tenshin Fletcher of the Yokoji Zen Mountain Center in Mountain Center, CA.

Tenshin is the director and abbot of the fully accredited Zen Center, training individuals interested in continuing the practice. Part of his role as abbot is hosting regular dharma talks, many of which are cataloged on their free, monthly podcast: Yokoji Zen Dharma Talks.

If this episode resonates with you, it is highly encouraged to check out their podcast. On their website, Yokoji Ze...


Trusting your Life Path with Danielle Beinstein
#1
03/14/2023

Welcome to the first episode of The Soft Focus Podcast!

On today's show, we have Danielle Beinstein, a psychological and intuitive astrologer based in Nashville, Tennessee.

If you have reservations, or preconceived notions about the relevance of astrology as part of a nuanced conversation, Danielle will be a breath of fresh air. On her website she writes: "If you're rolling your eyes, you're not alone. I get it. Many people are skeptical. I sued to be one of them. But in my 20+ years of experience studying this stuff, I've never found it to be wrong...