Loving Me Before I Love You Podcast with Tammy Nicole and Friends

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Join me for a heartwarming Father's Day special with devoted father and entrepreneur Jeremiah Wright as we celebrate the beautiful bonds between fathers and their children.

In this uplifting episode, Jeremiah shares his philosophy on balancing professional success with intentional fatherhood, emphasizing how being a dad is about continuous growth and learning alongside your children.

Discover inspiring insights on creating strong family relationships while pursuing your dreams, perfect for honoring the amazing fathers who show up with love and dedication every day. 

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Join me for a deeply personal conversation with Damani Anderson as we explore the lasting impact of growing up without a father and the journey to healing those wounds. 

In this powerful episode, we discuss how father absence affects relationships, self-worth, and personal development, while uncovering practical strategies for overcoming these challenges. 

Discover inspiring insights on breaking generational cycles, building healthy relationships, and finding strength in your story as we navigate the complex emotions surrounding fatherlessness and the path to wholeness. 

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Join me for a crucial conversation with father and experienced podcaster Paul Green as we break the silence around fathers' mental health challenges. 

Drawing from his personal journey of perseverance and his expertise in connecting with people through over 20 years in communications, Paul shares honest insights about the unique struggles fathers face while managing their mental wellbeing. 

In this powerful episode, we explore the importance of creating safe spaces for men to express vulnerability and seek support without stigma. This timely discussion offers hope and practical wisdom for fathers ev...

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Join me for a powerful conversation with Charisma Atkins as we shine light on the complex intersection of lupus, mental health, and chronic illness management. In this eye-opening episode, we explore the hidden emotional challenges faced by those living with autoimmune conditions and the crucial mental health support needed alongside physical treatment. Discover compassionate insights and practical strategies for both those navigating lupus and the loved ones supporting them through their journey. 

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Join me for an essential conversation with mental health expert Stacy Ward as we navigate the often confusing landscape of psychological wellbeing. In this informative episode, we explore the crucial warning signs of common mental health challenges, break down stigmas, and discuss effective support strategies that can make a real difference. Discover practical tools for both maintaining your own mental wellbeing and compassionately supporting those around you who might be struggling. 

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In this insightful episode, we sit down with licensed mental health therapist and devoted mom Stacy Ward to break down the often-misunderstood world of mental health. Stacy shares her expertise on how to recognize the early signs and symptoms of mental health challenges — from anxiety and depression to burnout and emotional overwhelm — and offers practical tools for seeking help and building supportive environments.

As a mother of a 2-year-old, Stacy also opens up about the emotional balancing act of parenthood, professional life, and self-care. Whether you’re navigating your own mental health...

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Join me, Coach Tammy Nicole, as I welcome Licensed Professional Counselor Virginia Dale Manning for a powerful conversation about functional depression—a struggle many face while appearing completely put-together on the outside. In this important episode of "Loving me, Before I Love You," we explore the hidden signs of high-functioning depression, strategies for seeking help, and Virginia's insights from 18+ years in mental health therapy, as CEO of GinMan Consulting and a passionate mental health advocate, Virginia shares valuable wisdom for both those suffering silently and those supporting loved ones through this often-invisible challenge. 

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 Join me for an electrifying conversation with Archie Jenkins as we explore the bold journey of completely transforming your life. In this motivational episode, we dive into strategies for making that crucial 180-degree turn, breaking free from stagnation, and aiming for ambitious goals. Discover Archie's practical wisdom for reinventing yourself, building unstoppable momentum, and stepping confidently into the successful future you've always envisioned. 

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Join me for an energizing conversation with Zsa Zsa Porter as we explore practical ways to transform your living spaces into vibrant, inspiring environments. In this episode, we dive into how your surroundings directly impact your mood, productivity, and overall wellbeing. Discover simple yet powerful strategies to revitalize your home and workspace, create better energy flow, and design spaces that truly support your goals and lifestyle. 

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Join me as I welcome professional organizer and podcast host Dianne Jimenez for an insightful conversation on freeing yourself from both physical and emotional clutter. In this episode, Dianne reveals practical strategies for busy moms to create lighter living spaces while addressing the mental burden that comes with managing family life. Discover transformative approaches to organization that help reclaim your time, cultivate responsibility in children, and create a home environment where everyone thrives. 

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Join us for an energizing conversation with Joseph Roberts as we explore strategic ways to reset and realign in the second quarter of the year. Perfect for anyone feeling stuck in their goals or needing fresh motivation, this episode offers practical wisdom for revitalizing your personal and professional life. Joseph shares actionable insights for turning mid-year challenges into opportunities for growth and renewed purpose. 

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 Join us for a refreshing spring reset with the inspiring Kia Alician, certified Mental Health Advocate and host of Brown Girls Heal podcast. In this energizing episode, we explore how to detox your mind, body, and environment to create space for new growth and possibilities. Kia's bold approach and powerful personal journey will leave you motivated to clear out the old and welcome the new this season! 

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In this powerful episode of "Loving Me Before I Love You," Coach Tammy Nicole sits down with Michael Morgan, award-winning author of "The Power of Networking" and veteran business leader with experience at Amazon, Walmart, J.P. Morgan Chase, and Chevron.

Drawing from his 15-year corporate journey and success as a motivational speaker, Michael shares candid insights about leadership challenges, the art of networking, and transforming professional relationships into career opportunities.

This episode is packed with practical wisdom for anyone looking to elevate their leadership skills and build meaningful...

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 In "Overcoming Imposter Syndrome: Stepping into Leadership," host Coach Tammy Nicole welcomes transformation and mindset coach Shree Breighner for a powerful conversation on conquering self-doubt and embracing one's true potential. With over 15 years of experience guiding women to break through mental barriers, Shree shares insights from her journey as an entrepreneur and single mother, offering practical strategies to overcome negative self-talk and procrastination. This episode of "Loving Me Before I Love You" provides listeners with actionable wisdom to shift their mindset, step confidently into leadership roles, and transform their dreams into reality. 

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Join us for a transformative conversation with Shonte Youmans, whose journey from a silenced child to an empowered leader offers profound insights into the stages of leadership development.

With academic credentials in Communication and Criminal Justice, Shonte shares how she discovered that her "mess" became her message—turning personal challenges into a platform for empowering others. Learn how authentic leadership evolves through different stages of self-discovery as Shonte reveals practical wisdom on showing up as your best self and creating meaningful impact. 

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Ready for some real talk? Join us with the unstoppable Larice Peoples, who turned early life challenges into incredible triumph! We're diving into how she discovered her inner confidence, became a first-gen college graduate, and now helps others break through their limitations as a leadership mentor and coach. Get ready for some serious inspiration and practical wisdom on building the mindset that transforms obstacles into opportunities! 

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Join us for a heartfelt conversation with Carla DuPont as we explore the journey of healing and renewal after divorce. In this powerful episode, we discuss finding inner peace, rebuilding self-identity, and embracing new beginnings with grace and strength. Whether you're going through a divorce or healing from one, this episode offers compassionate insights for transforming pain into personal growth.

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Join Coach Tammy and guests, Mr. and Mrs. Robinson on "Loving me before I love you" as they explore the essential elements of maintaining passion and connection in long-term relationships. In this enlightening episode, "Marriage Matters: Keeping the Spark Alive," the couple shares their personal journey and expert insights on nurturing intimacy, fostering meaningful communication, and prioritizing quality time together.

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Step into the world of modern relationships with Atlanta's renowned love coach, Kelvin Troy Johnson, as we unpack the crucial distinctions between dating and courting. In this enlightening episode, we explore intentional relationship-building, understanding your worth in the dating scene, and how to navigate modern love while holding onto traditional values. Get ready for straight-talking wisdom and practical advice from Atlanta's favorite relationship guru!

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Join us for a vibrant conversation with dynamic life coach Melissa Olsheski as we redefine what it means to be single and thriving! In this energetic episode, we dive into embracing your solo journey not as a waiting period, but as a powerful season of self-discovery and personal growth. Get ready for practical insights, infectious laughter, and empowering strategies to make the most of your single chapter.

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Discover the transformative power of self-love with holistic wellness expert and psychotherapist Natolie Warren. Learn practical strategies for nurturing your mental, emotional, and spiritual wellbeing as we explore how to build a more loving relationship with yourself through mindfulness and authentic living.

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I'm thrilled to welcome back the wonderful Markecha Love for a soul-stirring conversation about wellness and self-compassion. Together, we explore the delicate balance between caring for our hearts and healing from within. Join us as we share practical wisdom and personal insights on nurturing yourself through life's challenges and celebrating your journey toward emotional well-being. 

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In this intimate solo episode, I'm diving deep into how we can use vision boards to cultivate self-love and inner peace. As a single mom juggling multiple roles – from caretaker to community member – I'll share my personal journey of creating vision boards focused on rebuilding my relationship with myself. Join me as I reveal how to craft a visual roadmap for self-love while managing life's many responsibilities. 

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Start your 2025 journey with Coach Tammy Nicole and special guest Debra Hillard, a unique blend of artist, Shaman, and life transformation expert, as they dive into essential mindset shifts for building self-worth. 

Drawing from her remarkable journey from chronic illness survivor to bodybuilder, and now a visionary artist and life coach, Debra shares how creative expression and spiritual connection can transform your relationship with yourself. With nearly two decades of experience and a revolutionary approach combining art therapy with personal development, 

Debra offers powerful insights to help you embrace th...

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In this empowering episode, we discuss how to navigate and embrace major life changes with grace and resilience. "Rebirth and Renewal: Preparing Yourself for a Major Life Transition" is about more than just adjusting to change—it's about viewing transitions as opportunities for profound personal growth and rediscovery. We’ll explore practical strategies for managing uncertainty, letting go of the past, and building a foundation for a successful new chapter. Whether you’re approaching a career shift, a personal reinvention, or another transformative life event, this episode will inspire you to face the future...

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In this thought-provoking episode, we explore what it means to be truly ready for a fulfilling and healthy relationship. "Relationship Readiness: Laying the Groundwork for Meaningful Partnerships" delves into the personal growth and self-awareness necessary to build a strong, lasting connection with another person. We’ll discuss the importance of understanding your own needs, setting healthy boundaries, and identifying qualities that align with a meaningful partnership. Whether you’re single, dating, or preparing for a new relationship, this episode offers valuable insights and practical steps to help you approach love with confidence and clar...

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In this insightful episode, we dive into the pivotal moments of career change and the empowering journey of finding a path that aligns with your passions and purpose. "Career Crossroads: Mapping Out Your Path to a Fulfilling Future" explores the challenges and opportunities that come with choosing a new direction, whether you're seeking a fresh start, advancing your skills, or rediscovering what truly motivates you. As special guest Shat'e Hayes, shares practical advice on navigating uncertainty, setting clear goals, and building the confidence to pursue the career you deserve. Tune in to gain...

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In this episode, we dive into the journey of self-improvement and the power of embracing transformation. "Embracing Transformation: Preparing Your Mind and Body for Personal Growth" is all about setting the stage for meaningful change in every area of your life. We’ll discuss strategies for strengthening your mindset, overcoming resistance, and building the resilience needed to welcome growth. Whether you’re facing a career shift, personal challenge, or simply ready to become the best version of yourself, this episode provides practical tips and motivation to prepare your mind and body for lasting chan...

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In this uplifting episode, we explore how gratitude is more than just a feeling—it’s a superpower that can profoundly transform our mindset and outlook on life. "Gratitude as a Superpower: How Thankfulness Transforms Our Mindset" uncovers the science and psychology behind thankfulness, revealing how it helps us manage stress, boosts resilience, and enhances our overall well-being. We’ll share inspiring stories and practical ways to incorporate gratitude into your daily routine, allowing you to harness its power to overcome challenges and cultivate joy. Join us to discover how embracing gratitude can lead t...

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In this heartwarming episode, we explore the transformative power of community and the importance of gratitude for the people who support and uplift us. “Giving Thanks for Our Tribes” is a celebration of the connections that help us grow, heal, and thrive through life’s ups and downs. Whether it's family, friends, mentors, or chosen family, our tribes provide strength, resilience, and joy. Join us as we share inspiring stories of community, discuss the impact of belonging, and encourage you to reflect on the people who make a difference in your life. At a time...

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In this powerful episode, we're joined by Tron Brothers, a resilient individual who has learned to embrace the gift of second chances. Tron opens up about his journey through life's challenges, sharing how he transformed setbacks into stepping stones toward a brighter future. With raw honesty, he discusses the pivotal moments that tested his strength and how gratitude played a crucial role in his recovery.

At the heart of our podcast, we aim to empower single moms and individuals navigating life's complexities by sharing stories of resilience, self-love, and transformation. Tron’s...

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In this transformative episode, we sit down with licensed therapist Monique Edwards to explore holistic approaches to healing from trauma. Monique shares her expertise on integrating mind, body, and spirit in the recovery process, offering practical tools and insights to help you reclaim your power after experiencing trauma. From mindfulness practices to therapeutic techniques, Monique provides a comprehensive guide to healing that nurtures every aspect of your well-being. Whether you’re on your own healing journey or supporting someone else, this episode offers valuable wisdom and actionable strategies to help you move forward wi...

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In this special episode, I open up and share my personal journey of embracing self-love and how it has transformed my life and the way I celebrate every moment. From overcoming challenges to finding joy in the little things, I discuss the profound impact self-love has had on shaping my story. Join me as I reflect on the lessons learned, the milestones achieved, and the ways self-love continues to guide me toward a life filled with sparkle and fulfillment. This episode is an invitation to celebrate your own journey and discover the power...

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In this important episode, we’re joined by domestic violence survivor Nichelle Wilson, who shares her powerful story and the crucial steps needed to create safe spaces for those affected by domestic violence. Nichelle bravely discusses her journey of escaping abuse, rebuilding her life, and advocating for others in similar situations. Together, we explore the signs of domestic violence, the resources available for survivors, and how communities can offer support. Whether you’re a survivor, an ally, or someone wanting to make a difference, this episode provides valuable insights on fostering safety, empowerment, and...

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In this powerful episode, we celebrate the incredible strength and resilience of breast cancer thrivers. We’re honored to have Tami, a remarkable breast cancer thriver, share her personal journey of resilience, hope, and recovery. Tami opens up about her diagnosis, the challenges she faced during treatment, and the unwavering determination that carried her through the toughest moments. Her story is a testament to the power of positivity, support, and inner strength in overcoming adversity. Whether you’re a survivor, a caregiver, or seeking inspiration, Tami’s journey will touch your heart and remind...

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In Part 2 of our series on navigating challenges in friendships, we continue our deep dive into the essential strategies for overcoming tough times with those we care about. In this episode, we’ll explore advanced techniques for conflict resolution, the importance of forgiveness, and how to rebuild trust after it’s been shaken. We’ll also discuss when it might be time to let go of a friendship that no longer serves you. Whether you’re dealing with recent tensions or long-standing issues, this episode offers practical advice and insights to help you weather...

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In this episode, we dive into the complexities of friendships and explore the strategies needed to navigate through challenging times. Whether it's a misunderstanding, drifting apart, or facing difficult situations together, friendships can sometimes feel like weathering a storm. Join us as we discuss the importance of communication, setting boundaries, and practicing empathy to strengthen your bonds and overcome obstacles. This is Part 1 of a two-part series dedicated to helping you maintain healthy and resilient friendships. Tune in and discover how to turn the rough patches into opportunities for growth and deeper connection.<...

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In this heartwarming episode of Loving Me Before I Love You, I'm joined by life coach Shantai Douglas as we delve into the significance of family as our first love and the unbreakable bonds we share, even amidst dysfunction. Shantai brings her expertise in family dynamics to the table, discussing the importance of cherishing these bonds while navigating the complexities that often arise. Discover how to embrace the love within your family, foster deeper connections, and find strength in your relationships, no matter the challenges. Whether you're seeking to heal family rifts or...

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On this transformative episode, I dive into the journey of healing childhood wounds and overcoming family trauma to find peace. Joining me is Ra'Kaishia Smith, who shares her powerful story and insights on navigating the path from pain to healing. Our conversation explores the impact of family trauma on personal growth and the steps needed to heal those deep-seated wounds. Get ready to be inspired as we discuss practical strategies, emotional resilience, and the importance of self-compassion in the journey toward inner peace and wholeness.

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On this insightful episode, I explore the transformative power of choosing your family. Joining me is Stacy Ward, a licensed mental health counselor, wife, and mom. Stacy shares her professional expertise and personal experiences on how building a chosen family can offer unparalleled support, love, and connection. Our conversation dives into the importance of intentionally creating strong, meaningful relationships that provide a sense of belonging and emotional security. Get ready to be inspired as we discuss the empowering process of selecting your family, forging unbreakable bonds, and embracing the incredible strength found in...