Back2Basics: Reconnecting to the essence of YOU
We spend our hours ‘connected,’ but we’re drifting away from real human connection. Especially to ourselves. Join host Leticia Latino and her inspiring guests in exploring ways to reconnect to your essence, to your definite purpose, to what makes you TICK. Are you ready?”
E327: Allison Maslan - Learning by Doing
Learn more about Allison at:
https://www.facebook.com/PinnacleGlobalNetwork
and follow her instagram at: https://www.instagram.com/pinnacleglobalnetwork/?hl=en
Show Notes
👔 [02:04] Family roots: Father's entrepreneurial journey and grandfather's clothing stores
📈 [04:09] Evolution to a full-service advertising & PR firm with clients like Ben & Jerry's
😱 [08:12[ Learning to face conflict: The lost photo slides and missing greeting cards
🔄 [10:38[ Knowing when to pivot: Following passion, not just market trends
🚧 [12:42[ The #1 blocker for scaling: Creatures of habit and letting go
👑 [14:58[ The visionary's role: Getting out of the weeds to...
E326: Alex Fredericks - Follow your Bliss
Learn More about Alex at and tonewell at:
https://tonewell.co/
Follow him at: https://www.instagram.com/tone.wellco/
https://www.facebook.com/profile.php?id=61582953692411
https://www.linkedin.com/in/alexfredericks/
Show Notes
🗽 [01:55] Alex's origin story: Repeating third grade and learning to pay attention
🎵 [03:13] How music helped him:18 years in the music business
🧴 [05:19] Translating artist DNA into physical goods
🧠 [08:09] Dyslexia explained: Thinking in shapes, colors, and pictures
🤵 [11:30] Music industry myth-busting: The wedding band that owns his house vs. the star lock...
E325: Maddy Roche - Legacy without the script
Learn more about Maddy at:
https://www.linkedin.com/in/maddy-roche-25962032/
https://childfreetrust.com/
Show Notes
🧒 [02:23] Young Maddy: The worried child obsessed with money
💡 [03:18] From first employee at XYPN to coaching thousands of advisors
👥 [05:49] Dismantling myths: Why people actually don't have kids
🏠 [09:34] Chosen families, fur babies, and friend families
😮💨 [13:24] Burnout & the addiction to growth: Sustainability vs. Scalability
💰 [16:54] Living externally vs. internally
📉 [18:38] The child-free financial reality
💸 [21:00] What money can *actually* buy: Time, comfort, and freedom
👵 [26:53] 90-year-olds who ne...
E324: Mark Mezadourian - Guidance to make your World Bigger
Show Notes
🌍 02:18 Mark's origin story: Armenian heritage, trauma, and a spiritual grandmother
🏠 04:18 The dramatic "exorcism" that changed everything
🕊️ 07:29 On religion vs. spirituality: Focusing on love, releasing rules that don't serve
🔌 08:53 The danger of outsourcing our power to others
🧠 10:30 We are ALL hardwired for intuition and spiritual experiences
❓ 12:26 The big question: How do you discern ego from spirit?
🎙️ 15:48 Leticia's story: How intuition (not logic) birthed the podcast
👥 19:39 The missing piece: Community and non-judgmental spaces
🧘 24:48 Practical first steps for the spiritually curious
🙏 27:28 A live guided practic...
E323: Melissa Robinson-Winemiller - The power of Empathy
Learn more about Melissa at:
https://eqviaempathy.com/
https://www.instagram.com/empathyqueen.eq/
https://www.youtube.com/@TheEmpathicLeader
https://www.facebook.com/eqviaempathy/
https://www.linkedin.com/in/dr-melissa-a-robinson-winemiller-author-speaker-trainer/
Listen to her podcast at: https://www.youtube.com/@TheEmpathicLeader
Show Notes
02:04 Melissa’s first passion: A career as a professional French horn player.
💡 05:16 The birth of her mission: Making empathy actionable to prevent isolation.
🎯 08:24 What leaders get wrong: Empathy isn’t just feelings or a sign of weakness.<...
E322: Raz Patel - Back to Substance : Values, Ethics, and Living Fearlessly
Learn More about Raz at:
https://razpatel.com/
Instagram: https://www.instagram.com/razpatelofficial
Youtube: https://www.youtube.com/@TheRazPatelShow
Listen to her Podcast at: https://razpatelshow.podbean.com/
Show Notes:
🌱 02:58 Raz’s origin story: Immigrant roots and learning responsibility.
💎 06:04 The formative value of connection and holding onto substance.
🔄 09:20 How a paralyzing accident became an epiphany to find her voice.
⚖️ 11:44 Pivoting after a mini-stroke: Reassessing lifestyle and health.
🏠 16:05 The traumatic house flood: Becoming instantly homeless.
🧒 19:13 Her son’s wisdom: The three bas...
E321 Mich Carpenter: True Compassion Begins with You
Learn More about Mich at:
https://www.michcarpenter.com/
https://www.instagram.com/michmedium/
https://www.facebook.com/MichMedium
https://www.youtube.com/@Michmedium
Show Notes
🧭 01:43 - Mitch’s origin story: Growing up in Rhodesia/South Africa
💥 03:45 - Childhood trauma, bulimia, and the fatal car accident
🔄 09:51 - The affair that became a catalyst for healing
🕯️ 13:09 - Training in counseling, NLP, and hospice care
👁️ 20:14 - The first mediumship experience: Seeing a spirit baby
😊 22:08 - The power of authentic tears and em...
E320 - Tina Rattigan: Talent, Truth and the Business of Modelling
Learn more about Tina at: https://www.propelmodels.com
https://www.instagram.com/propelmodels/?next=%2F
Show Notes:
🇯🇲 [1:44] Tina’s reflection on growing up "different" as a light-skinned Jamaican.
🛬 [4:31] Tina's journey to the U.S. in 1996 and her initial culture shock.
🧭 [7:20] Tina's winding path into the fashion industry.
❤️ [11:47] The mission behind the name "Propel": to support and protect models.
🛡️ [13:24] Tina's agency philosophy: mentorship, value-building, and advocating for model benefits.
✝️ [16:31] How faith and firm parenting guide her approach to managing talent.
📚 [18:56] Teaching her daug...
E319- Karen Post: When Values Become the Brand
Learn more about Karen and buy your prosperity pillow at:
https://www.americanprosperitypillow.com/
https://www.tiktok.com/@americanprosperitypillow
https://www.linkedin.com/in/homefrosting/
Show Notes:
🧒 [1:50 Entrepreneurial roots: Karen shares her unconventional start.
🚀 [5:55] Growing that PR agency to 30 people over 20 years of success.
💥 [7:27] Investing in a failed startup, losing her savings, and hitting a painful low point.
❤️ [9:33] How a move for love led to founding a home staging company.
🎯 [11:11] The courage to pivot.
🇺🇸 [12:33] Birth of the American prosperity pillow: A 100% Made-in-U...
E318- Kim Costa: Living in Your Wheelhouse
Learn more about Kim at:
https://lifestylefoundations.com/
https://www.facebook.com/kimecostarealtor
https://www.instagram.com/kim.e.costa
Show Notes with timestamps:
👧 [2:11] Kim’s childhood origins: Grading construction sites with her mother.
🚨 [4:21] The fear that keeps us prisoner to unfulfilling paths.
🔍 [6:04] The pivotal moment: Retaking a personality test (ENFP) post-divorce.
💡 [9:50] Advice for graduates: Choose your "company bus" as carefully as a marriage.
⚖️ [12:26] Applying accounting principles to assess life “profit” in joy and comfort.
🧠 [14:52] Is your home helping or hindering your best li...
E317: David Jones Jr. - The legacy of always moving forward
You can buy "Always Moving Forward" at:
David A. Jones Always Moving Forward: A memoir of friends, family and building Humana: Jones Sr., David A., Hill, Bob, Jones Jr., David A., Johnson-Keeny, Jill, Comer, Julia: 9781938462634: Amazon.com: Books
Show Notes:
🏡 (2:17) David describes his idyllic upbringing, unaware of the empire his father was building.
🎸 (3:46) How learning guitar during COVID led to executive producing an Oscar-nominated documentary.
👨👩👧👦 (8:44) The household rule that kept his father grounded: everyone helps clean up.
🏥 (14:11) The paradox of a system with miraculous innovation but maddening cost, complexity, and loneli...
E316: Dr. Gina WIlliams - Health, Wealth and Relationships, Thriving in the Balancing Act
Learn More About Dr. Gina Williams at: https://www.facebook.com/share/xPBoeiz4gzhJGB4L/?mibextid=qi2Omg
https://youtube.com/@drgina_dpt?si=rmiLiZKl0a3wmb5s
Listen to her podcast at: https://youtube.com/@drgina_dpt?si=rmiLiZKl0a3wmb5s
Show notes:
👶 (1:48) Gina shares how her early fascination with anatomy led her toward medicine.
💭 (2:43) Realizing she could choose a career she
enjoyed
instead of tolerating discomfort.
🩺 (4:30) Leaving a corporate-style clinic to start her own concierge practice.
⚡ (5:17...
E315: Tiffany Owen - The Journey from Wounded to Warrior
TO CLAIM TIFFANY'S ALIGNED BREAKTHROUGH EXPERIENCE FOR FREE FOR BACK2BASICS LISTENERS, MESSAGE HER ON HER IG OR FB ACCOUNTS THE WORD: "ALIVE" https://www.instagram.com/coachtiffanyowen
Learn more about Tiffany at: https://coachtiffanyowen.com/
https://www.instagram.com/coachtiffanyowen
Buy Tiffany's book at: https://a.co/d/3zLsBxq
Show Notes:
🧒 [1:30] Tiffany shares her early life, trauma, and how fear of abandonment shaped her path.
💭 [4:40] Understanding brain filters (RAS) and how your focus creates your reality.
🧠 [7:00] Tiffany explains how rewiring thought patterns starts with awareness.
⚡ [9:40] Taking radical respo...
E314: Stephanie James: Your big Fat Juicy Life (and everything After)
Find Stephanie on Social Media at:
https://www.stephaniejames.world/
https://www.instagram.com/stephaniethespark/
https://www.linkedin.com/in/thesparkwithstephaniejames/
Purchase her book at: https://a.co/d/fZYS8So
Listen to her podcast at: https://mindbodyspirit.fm/shows/igniting-the-spark-with-stephanie-james/
Show Notes
🎧 (0:00) Introduction — Leticia welcomes leadership expert and executive coach Kimberly Gerber.
[2:45 💼 Kimberly’s journey: from marketing executive to founding Excelerate.
[6:12] 🌱 (Discovering her passion for helping leaders communicate with authenticity.
[9:48] 🧭 What “Leadership by Design” truly means — intentional presence in action.
[12:32] 💬 The link between trust and in...
E313: Diane Heiler's - A widow's Fire
Learn More about Diane at: https://awidowsfire.com
Show Notes:
[1:39] 🌸 Diane shares her upbringing in Dade City, Florida, and her youthful dreams of family life.
[2:48] 👨👩👧👦 Insights into marrying young, raising four children, and discovering her personal goals vs. her spouse’s.
[4:18] 💼 Diane describes her early challenges as a woman in a male-dominated industry and her path to professional success.
[8:53] 💡 Advice for New Real Estate Professionals – Authenticity, honesty, and diligence as keys to building trust and success.
[10:07] 🏡 Choosing to retire, yet keeping her real estate license active until age 80, showing lifelong dedication...
E312: Mark Rampolla - Success starts and ends with Freedom
Learn more about Mark at:
https://markrampolla.co
https://www.linkedin.com/in/marksrampolla/
Show Notes with Adjusted Timestamps
(0:00) 🌟 Childhood lessons: empathy and resilience from family experiences.
(3:15) 👩💼 Early career in fragrance at Elizabeth Arden & Tiffany.
(6:45) 🌸 Fragrance as memory, identity, and storytelling.
(9:30) 🧘♀️ Embracing uniqueness: the myth of the signature scent.
(12:05) 💡 Facing challenges and the hard things about hard things.
(15:20) 📓 Journaling, reflection, curiosity, and messy action as tools for growth.
(20:30) 🛠️ Leadership strategies and why initiatives fail.
(23:15) 🔑 The Six Ps of success: Passion, Perseverance, Patience, Personality, Presentation, Payoff.
(26:40) 🚀 Entrepreneurshi...
E311: Dexter Jacobs - From Caribbean Roots to U.S. Shelves: Growing Food Brands with Culture and Tech
Learn more about Dexter at:
www.houseofbelovedbrands.com
Show Notes
[0:28] 🇹🇹 Dexter shares his adventurous Caribbean childhood and early passions.
[4:14] 🎨 From storytelling and art to career dreams—staying loyal to your passion.
[7:34] 🌎 Turning Caribbean heritage into a mission to help brands thrive in the U.S.
[12:25] 🥘 Promoting ethnic foods, healthier options, and community solidarity.
[15:35] 🎉 Celebrating Caribbean culture, resilience, and culinary fusion.
[20:12]) 👨👩👧👦 Leading a family business, navigating succession, and innovating with technology.
[24:31] 🚀 Building House of Beloved Brands to support small manufacturers and mainstream growth.
[26:53] 💪 Overcoming barrie...
E310: Lynda Samphire- Plant Medicine and the Path Beyond the Mind
Learn more about Lynda at:
https://www.instagram.com/lyndasamphire/
https://www.facebook.com/lynda.weavercarrougher
https://www.linkedin.com/in/lyndawsamphire-301903260/
Show Notes with Timestamps
[2:13] 💫 Linda shares her story of early loss and discovering intuition.
[4:26] 🌱 Investing in herself through dream work, plant medicine, and self-trust.
[7:25] 🍄 She explains subtle effects of plant medicine on emotional and nervous system regulation.
[12:11] 🏞️ Creating safe spaces for inner healing and self-awareness.
[14:28] 🛌 Sleep as a gateway to soul connection and understanding dream symbols.
[20:19] 🌌 Dreaming as a spiritual pract...
E309: Sue Phillips - The Scent of Fullfilment
Learn more about Sue:
https://www.suephillips.com
https://www.facebook.com/SuePhillipsFragrance
https://www.youtube.com/c/SuePhillipsFRAGRANCE
https://www.linkedin.com/in/suephillipsfragrance/
Show Notes with Timestamps
[0:00] 🌟 Childhood lessons: growing up with a sibling with special needs and how it shaped empathy and resilience.
[3:05] 👩💼 Career beginnings in fragrance and early corporate experiences at Elizabeth Arden and Tiffany.
[6:40] ✨ The power of scent: why fragrance matters and how it connects to identity and memory.
[9:15] 🌸 Fragrance families explained—floral, woody, fresh, oriental—and...
E308: Eddie Wilson - Building Wealth to make impact
Learn more about Eddie at: www.officialew.com
Become a champion for Orphans : Project Dakota: Championing For Orphans | Impact Others™
Show Notes with Timestamps:
[00:36] 🎧 “King of Exits” Eddie Wilson: serial entrepreneur, 120+ exits, philanthropist, Aspire co-founder.
[03:15] 🏡 Entrepreneurial upbringing: lessons from parents’ struggles and success; modeling dreams for your kids.
[06:28] 🧭 Shadow & identity: expectations in family businesses, sacrifice, and forming his own path.
[09:51 💼 First exit, tough lesson: learn the game and make every deal win-win.
[14:53] ⏳ Time as currency: the $1,800 car lesson; evaluating life through time, not money.
[19:15] 👥 Team DNA: hiring for hungry, humble...
E307: Lesley Logan - Be it till you see it
Learn More About Lesley at:
https://lesleylogan.co/
https://www.youtube.com/@OnlinePilatesClasses
https://www.instagram.com/lesley.logan/
https://www.linkedin.com/in/lesley-logan/
Show Notes with Timestamps:
🧘♀️[02:24] From first class to lifelong practice – how Leslie discovered Pilates
🌍[05:40] Leaving behind expectations and crafting your own path
🚪[09:02] Life pivots: Choosing freedom over security
🧠[11:18] Coaching, the inner critic, and taming perfectionism
🔄[14:40] The myth of “having it all figured out”
📝[17:27] Pilates as a practice of curiosity and journaling
💡[18:30] What succ...
E306: Debra Morrison- We can Do It Women!
Learn More about Debra at:
(1) Debra Morrison, CFP®, MS, AEP, CertLGBTBE (she/her/hers) | LinkedIn
https://www.wecandoitwomen.com/
https://www.instagram.com/debralmorrison/
https://www.youtube.com/@DebraLMorrison
Show Notes with Timestamps
💰[00:42] Deborah’s early money mindset: saving, discipline, and how it shaped her approach
💔[03:50] Coaching widows pro bono after 9/11 and the emotional impact
📘 [06:05] The dual purpose of her book: Grief recovery + Financial guidance
🏛️[08:30] How society fails to prepare women for loss and independence
💣[10:20] Women and financial risk: debunking the fear-based narrative
🧂[13:33] Investi...
E305: Jane Gentry - The Passion to Empower People
Learn more about Jane at: www.janegentry.com and www.linkedin.com/in/janemgentry/
Listen to Jane's Podcast at: https://janegentry.com/ceos-unscripted-podcast/
Show Notes timestamps:
👧 [02:23] Growing up as an army child.
👩💼 [04:29] Transition to business and early career.
🎭 [09:10] Jane’s theater background and people management.
📘 [12:42] Optimal value blueprint and executive coaching.
🚪 [19:52] Exit planning and succession: she’s always there for execution.
💎 [27:32] A purpose-driven approach in business and leadership.
🤓 [32:29] A bit of impostor syndrome is what makes you a great leader.
🤩 [40:01] Empowering people...
E304: Caleb DeLon - Turning your Story into a Book
Learn more about Caleb at: Caleb DeLon | LinkedIn
Show Notes timestamps:
👦 [01:54] Caleb's journey and early aspirations.
👨👦 [05:16] Complementary personalities Caleb and his father have and business success.
✍️ [07:35] Caleb's experience as an author.
🤩 [10:33] Importance of writing a book for business owners and everyone else: sharing your story matters.
⚡ [17:03] Overcoming fear and developing a book idea: simplicity in telling your story.
😇 [20:48] Success story: Lynn Godfroy's book journey.
🎙️ [23:02] Expert Speak podcast and how he created it.
🏞️ [26:10] Walks in nature for rejuvenation and processing thoughts.
Please leave a r...
E303: Lisa Morales-Hellebo
Learn more about Lisa or follow her at:
https://www.refashiond.com/
https://www.instagram.com/lisahellebo/
https://www.youtube.com/@refashiondventures
https://www.linkedin.com/in/supplychainlocalization/
Show Notes Timestamps:
0:00 Introduction to B2B Podcast
3:53 Little Lisa has been obsessed with fashion and how things are made. 👚
8:23 She was obsessed with the typography, models and the fashion of the 80s. ♻️
13:32 How she taught herself coding. 💸
18:11 You get what you need, not necessarily what you want: a pattern throug...
E302: Martin Dugard - Living the Story
Learn More about Martin at: https://www.martindugard.com/
Buy Martin's newly released book here: Taking Midway: Naval Warfare, Secret Codes, and the Battle that Turned the Tide of World War II: Dugard, Martin: 9780593473245: Amazon.com: Books
Show Notes with timestamps
👦 [02:37] Martin shares his early love for reading about explorers
👩👦 [03:40] Discussion about his mother's influence on his writing name
🙃 [04:19] Martin explains his career path from political science to writing
😍 [06:55] Turning point in his career: the Madagascar trip
✌️ [08:03] How networking and writing side projects led to opportunities
😇...
E301: Laura Martin - Choosing your own adventure
Learn more about Laura at: https://glindagroup.com/
Highlights include:
💡 The courage to walk away: Why Laura and her co-founder turned down a massive client—and what they gained.
🔄 From rivals to collaborators: How trust turned competition into a game-changing partnership.
🧠 Why culture is performance infrastructure: Laura explains why investing in team dynamics isn’t a “nice-to-have”—it’s business-critical.
🧭 Leadership without titles: How everyday choices shape team culture more than org charts ever could.
🌍 Volunteering and humility: Laura shares how working with refugees reshaped her view of leadership, resilience...
E300: Josh Wilson - Identity, Faith and the power of Pain
Learn more about Josh at: https://www.linkedin.com/in/joshuabrucewilson/ and tune into his podcast at: https://www.youtube.com/@TheInvestorRelationsPodcast
Show Notes with timestamps:
💡 01:52 Early inspirations and career aspirations.
🆔 05:39 The impact of public service on identity.
🎙️ 10:52 The power of podcasting and human connection.
🤝 17:35 The Importance of encouragement and community.
📓 21:25 The power of LinkedIn as a platform for building community.
🙏 26:16 Faith and identity: a personal journey.
🎯 34:21 Finding joy and purpose in helping others.
Please leave a review or se...
E299: Arlene Cohen Miller
Learn more about Arlene at: https://jewelconsultancy.com
Show Notes with Timestamps:
⚖️ [01:20] Arlene’s career journey: From law school to spiritual transformation.
💡 [04:31] The moment Arlene realized law wasn’t her soul’s path.
🌊 [06:28] Healing through coaching and spiritual exploration.
🌿 [07:49] What is a soul reading? Arlene demystifies the practice.
✨ [12:20] How Arlene combines logic and intuition to guide clients.
🌬️ [16:52] Practical Tips for Stress Management.
🌳 [18:10] Grounding visualization: Become a tree.
🧠 [20:57]How deep listening transforms relationships.
💞 [23:44] “They might not remember what you said, but how you made them feel.”
🎵 [26:20] Arlene’s personal...
E298: Paige Arnoff-Fenn - Magic Happens out of the Comfort Zone
Learn More about Paige at: https://www.mavensandmoguls.com and https://www.linkedin.com/in/paigearnoffenn/
Show notes timestamps:
💎 [02:15] Paige’s Journey to Branding: Your brand is your promise to the world.
💦 [06:30] The importance of clarity and consistency in branding: defying the brand's core message.
😇 [10:45] Why being authentic isn’t just a buzzword—it’s a necessity for connection and trust.
⚡ [15:20] The power of storytelling in marketing and how to amplify your unique narratives.
🤓 [20:50] Strategies for building an authentic presence on platforms like Instagram and LinkedIn.
✅ [25:35] The pitfalls of overcompli...
E297: Andrea Ramirez- Reprogramming our Subconscious
Learn More About Andrea at: https://fortunaliving.org/
Check her Podcast at: https://youtube.com/playlist?list=PLOXVyRuGZ1H4YPS_ADDC2NT3czSdwcLZI&si=GL3f8pPyKB3P-oOc
Show notes with timestamps:
01:30 – 🧠Growing up, Andrea tapped into spiritual gifts, energies and received messages.
4:31🩺 Her health crisis as catalyst for change.
11:49 ☣ The role of spirituality in healing.
15:14 – 🧘♀️ Andrea approach with hypnotherapy.
21:24 ⚙️ All the different tools she uses during hypnotherapy.
24:10 🧠 How our brain and our subconscious mind protect us.
29:43 – 🛐 Religion as a sta...
E296: Herman Bulls - The Ambition to be Successful
Show Notes Timestamps:
👩👧👦 [03:22]Humble Beginnings: Herman was raised by a single mother of six, and the strength that shaped his values.
📖 [05:17]The power of education and the responsibility of showing up for others.
🎓 [06:33] Growing up through desegregation and going to college.
👥 [13:57] Life in the army where he met his wife
🏖️ [19:17] Family First: Always made time for vacations, family memories, and being present.
💔 [20:23] The loss of his wife & living with gratitude the strength of their final conversations.
🪑 [22:42] Board service isn’t just a title—it’s about using your position to create...
E295: Erin Gray - Your Money, Your Rules
Show notes:
😇 [01:25] Erin always wanted to feel safe and financially secure.
💸 [03:50] Childhood money struggles and craving "safety: poverty consciousness mindset.
👩💼 [07:00] Her journey from medical, then financial planning to family business: systemizing chaos.
💰 [10:30] Self-developing journey: money issue is a worldwide issue, and women are not seeking support in money management.
🎙️ [15:29] Podcast Your Money, Your Rules: Redefining success and guilt-free wealth.
⚡ [18:56] Money can’t make you happy: fulfilling is inner work and it is not tied to money.
☀️ [24:02] Women usually have issues with receiving: let’s work on the practice of receiving. <...
E294: Rob Owen - Learning through Mindfulness Practice
Links:
Website: www.move2focus.com
Email: info@move2focus.com
Episode Show notes timestamps:
👨🏫 [01:32] Rob’s origin story is fueled by a passion for connecting with students.: being a teenage drumming teacher and evolving into an educator.
🤕 [05:19] The car accident that changed everything: how physical trauma led him to martial arts, Tai Chi, and Qigong as healing tools.
☯️ [10:11] Rob’s approach to reducing classroom stress: Kung fu and Qigong in class for kids, teachers, and even parents - balance is needed for all.
🎓 [16:51] Rob’s critique of standardi...
E293: Agi Keramidas - Mastering Personal Development
Links and resources:
Website: www.agikeramidas.com
LinkedIn: www.linkedin.com/in/agikeramidas
Book: www.amazon.com/dp/B0DLX43VN4 and free digital copy: www.subscribepage.io/88bookfree
Show notes timestamps:
🇬🇷 [02:25] Growing up in Greece and the road to rediscovery: Agi became a dentist because of his mom, but this was not his passion.
🇬🇧 [08:02] Moving to the UK and his big decision to follow his inner flow.
🦷 [13:50] His master’s degree in dentistry didn’t bring him happiness: discovering personal development in his 40s, public speaking, and podcasting.
😇 [20...
E292: LaWanna Bradford- Choose to Challenge
Links:
LinkedIn: www.linkedin.com/in/lawannabradford
LeWanna’s TV Shows: https://lawannabradford.com/streaming
Web: www.lawannabradford.com
Show notes timestamps:
👩🏽🦱 [01:58] LeWanna's childhood dream was to be a cardiologist: her early career in statistics, government, and business consulting.
😁 [05:59] The importance of finding joy and meaning in your work: A paycheck is not enough, but enjoying growth is.
👩🏽💼 [08:41] Private vs government work: taking the waves of change, and balancing risks.
🥇 [11:40] LeWanna's philanthropic journey and receiving the Presidential Lifetime Achievement Award: finding who you are and what you want to feel well.
😇...
E291: Kate Griffiths - The Power of Colors in Business & Life
Check more of Kate work at:
Colourful Conversations Podcast: https://spoti.fi/42eByBA
Buy the best seller Colourful Boardrooms: https://amzn.to/4gjDe0i
If people want to check out the summit then the best place is: https://focsummit.com
And to give them a taste of our work share this: https://bit.ly/3WWQEIS (it's a 9 part series and then they can subscribe to our youtube channel.
They can find us on the socials here: Linkedin, InstagramandFacebook
Check out retreat info at: https://bit...
E290: Amanda Cahil- Redefining YOU!
Learn more about Amanda at: https://www.amandacahill.com/
Buy amanda's Book at: Redefining You: The 4-step process to find CONFIDENCE, CLARITY, and PURPOSE As A Woman: Cahill, Amanda: 9781966798064: Amazon.com: Books
Show notes timestamps:
🤩 [01:25] Amanda successfully climbed corporate leader: helping women break free from the ordinary.
👧 [04:02] She moved 25 times during childhood: she wanted to be a performer as a child but shifted to a corporate career in her 20s.
🎯 [08:24] Being drained is the first sign you are not aligned with your purpose: women attending to the needs of others - f...
E289: Lisa Duffy - Rebuilding after Divorce
Learn More about Lisa at:
https://www.lisaduffy.com/
MagnoliaSkinEssentials.Com
JourneyOfHopeProgramOnline.Com
Show Notes Timestamps:
👧 [01:18] Lisa's early life and dreams: her Hispanic, Irish, Catholic family.
😢 [05:59]The divorce experience and its impact.
🤩 [11:39] Rebuilding life and finding faith again: remove herself from a negative environment.
💊 [17:15] The misconceptions about the annulment process: healing from the problems in Lisa’s marriage.
❤️🩹 [18:54] Helping others through divorce recovery.
⛪ [24:25] Understanding divorce and the annulment process: acceptance and support within the Church.
🫂 [32:09] Supporting others through divorce and the Journ...
E288: Kevin Scott Allen - Imagination Unleashed: Acting, Dreaming, and Creating
Learn more about Kevin at : http://imdb.me/kevinscottallen
Books: Conquering the Film and Television Audition: www.amazon.com/dp/B019PQPPOA
Murder Can Be Fatal – A mystery novel www.amazon.com/dp/0997009462
American Primeval – Check out Kevin’s latest hit show on Netflix: www.netflix.com/rs/title/81457507?
Show notes timestamps:
🐲 [01:58] Kevin’s imagination was his best friend from an early age: love for imaginary worlds.
👦 [03:54] He started his first television show at 7: he never grew out of his wish to be an actor.