Self-Elevated: The Podcast

40 Episodes
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By: Jessica M Parker

SELF ELEVATED - The Podcast 🎙🔊A short, sweet and to the point podcast to help you on your journey towards SELF-ELEVATION. In your mind, in your life, in your business and in your bank account! Start your week off feeling motivated and ready to hit the ground running!! 🌄The topics discussed on this podcast will encompass Mind, Body, Spirit, Business & Bank Account elevation!! It's time to rise & grind my friends!! 🗣🎯Join in with self-made entrepreneur Ms Jess and let's get elevated!! 💞🚀**Available for replay or download at any time of the day!! 🤗Thank you for supporting the show!! 🙏🏼💞jmpempires.com/selfelevatedBecome a supporter of...

S2E18: The Energy of Your Offer: Why Your Product Isn’t Selling (Yet)
#18
Yesterday at 11:00 PM

Is your product or service lowkey giving crickets instead of coins?👀💸 It might not be your strategy—it might be your ENERGY. In this episode, we’re breaking down how the vibe behind your offer can either magnetize buyers or push them away.

✨ You’ll learn:
– How energetic misalignment sabotages your sales
– Signs your offer needs a vibe check
– The 5-step boss bitch blueprint to shift into sold-out energy
– Journal prompts + affirmations to realign your confidence

This one’s for the creators, hustlers, and entrepreneurs ready to stop begging and start att...


S2E17: How to Market Your Digital Product (Without Feeling Salesy)
#17
07/08/2025

You don’t have to be a salesperson to get sales. PERIOD.
In this week’s Self Elevated, we’re talking about how to market your digital products in a way that feels natural, non-cringe, and low pressure.

You’ll learn:
âś… How to reframe selling as serving
âś… 3 no-pressure promo styles that work
âś… A simple daily plan to stay visible without burning out

You already created something valuable—now let’s make sure the people who need it actually SEE it 👀


Become a supporter of this podcast: https://www...


S2E16: Digital Products That Actually Sell đź’¸
#16
07/01/2025

Wanna make money in your sleep? 💤💸  In this episode of Self Elevated, I’m showing you how to create digital products that actually sell—even if you’re brand new. We’ll talk about the types of products people are really buying, the secret formula that makes them sell, and how to launch your first one without stress or tech headaches.

Plus: journal prompts, affirmations, and a plug for my Hustle Book Blueprint to help you start stacking digital coins ASAP! jmpempires.com

Become a supporter of this podcast: https://www.spreaker.com/podcast/sel...


S2E15: Branding Basics for New CEO's & Side Hustler's
#15
06/24/2025

This week on Self Elevated, we’re breaking down branding basics for new CEOs, side hustlers, and multi-hyphenate creators. Whether you sell products, content, or your own energy—your brand matters. But it’s not about being boxed in. It’s about building a vibe that’s rooted in YOU.

 What you’ll get:

What a personal brand actually is


5 branding moves that build trust & momentum

Journal prompts + affirmations to realign your brand voice


 Ready to build your hustle with confidence? Let’s get that brand...


S2E14: How to Juggle Your Side Hustle Without Burning Out
#14
06/10/2025

The hustle should elevate you—not exhaust you.

This week on Self Elevated, we’re keeping the business energy going and talking about how to build your side hustle without burning out, checking out, or breaking down. Because doing everything all at once isn’t the flex—it’s the fast track to frustration.

You’ll learn:
âś… Why burnout hits hustlers the hardest
âś… How to create hustle boundaries and stay in flow
âś… Time + energy tips that support your goals without draining your soul
âś… Journal prompts + affirmations to protect your peace and pace<...


S2E13: How to Start a Side Hustle (Even If You’re Broke + Busy)
#13
06/03/2025

You don’t need a lot of time, money, or connections to start building your own bag—you just need strategy and grit.

In this episode, we’re kicking off our Hustle & Business Elevation series by breaking down exactly how to start a side hustle when you feel like you have nothing. We’re talking about busting the myths, making time, and taking small but powerful steps forward—no fluff, no overwhelm.

You’ll learn:
✅ What’s really holding you back from starting
âś… 5 steps to launch your hustle on minimal time + resources


S2E12: How to Feel Safe Holding Money (And Stop Pushing It Away)
#12
05/28/2025

You’ve been working hard to make more money—but do you feel safe holding it?

This episode is all about the hidden emotional and energetic blocks that keep you from sustaining wealth. If you find yourself spending impulsively, undercharging, or sabotaging your progress, it’s time to heal the relationship you have with abundance itself.

We’re covering:
âś… Why abundance feels unfamiliar (and scary)
âś… How to reprogram your mind + body to hold wealth with ease
âś… Simple steps + affirmations to build lasting financial safety
âś… Journal prompts to help you shift from s...


S2E11: Why You Don’t Trust Yourself With Money (and How to Fix It)
#11
05/20/2025

You set financial goals, but don’t follow through. You tell yourself to save, then spend. You want more money, but secretly don’t feel ready for it. Sound familiar?

This week on Self Elevated, we’re digging deep into a real one—financial self-trust. If you’ve ever felt like your biggest block to financial freedom is… you—this episode will help you understand why and how to change that.

You’ll learn:
âś… What financial self-trust really looks like
âś… Why your money trust is broken (and where it came from)
âś… How to...


S2E10: Emotional Spending – How to Stop Letting Your Moods Mess With Your Money
#10
05/13/2025

Every time life gets overwhelming, your wallet takes the hit. Sound familiar?

In this episode of Self Elevated, we’re calling out emotional spending—when your feelings swipe before your logic does. Whether it’s retail therapy, late-night food delivery, or guilt-spending on others, it adds up fast… and it’s not just draining your bank account—it’s blocking your financial elevation.

You’ll learn:
âś… What emotional spending really looks like
âś… The emotional triggers behind your spending habits
âś… How to regain control & create healthy money habits
âś… Journal prompts + affirmations t...


S2E9: Emotional Discipline – Mastering Your Reactions So You Can Master Your Reality
#9
05/06/2025

You want to elevate—but do your emotions keep pulling you off track?
This episode of Self Elevated is your reminder that elevation isn’t just about how you act when things are smooth... it's about how you respond when you're triggered.

We’re talking:
✅ What emotional discipline really is (hint: it’s not fake peace)
✅ Signs you’re reacting more than responding
âś… How to stay grounded even when life tries you
âś… Journal prompts + affirmations to build emotional strength

This isn’t about perfection—it’s about power. Let’s master your...


S2E8: Releasing Guilt Around Slowing Down
#8
04/22/2025

Feeling guilty when you take a break? Like if you rest, you’re falling behind or being “lazy”?
Let’s talk about it.

In this episode of Self Elevated, we’re unpacking the toxic conditioning that makes us feel like slowing down = weakness. And I’m here to remind you: rest is not the enemy of progress—it’s the foundation of it.

You’ll learn:
âś… Why you feel guilt around rest in the first place
✅ What really happens when you don’t pause
✅ How to rewire your mind so rest feels like power—not failure


S2E7: Self-Love without Self-Discipline Isn’t Just Incomplete—It’s Useless
#7
04/15/2025

Self-love without accountability? That’s not growth—it’s avoidance.

In this episode of Self Elevated, we’re diving deep into why self-love without structure, consistency, and discipline isn’t just incomplete—it’s useless.

You’ll learn:
✅️ Why real self-love means showing up even when it’s uncomfortable
✅️ How to blend grace with grit
️✅ What self-discipline actually looks like in your daily life
️✅ Journal prompts + affirmations to help you lock it in

This episode is the reminder that you can love yourself and hold yourself accountable. And when you do? That...


S2E6: How To Build Self-Trust (Even When You've Let Yourself Down)
#6
04/10/2025

Surprise drop! I know, I missed a couple of weeks—and this episode is me owning it, learning from it, and showing up anyway. Because that’s what self-trust is all about.

If you’ve ever broken a promise to yourself, ghosted your own goals, or struggled to stay consistent—this episode is for YOU.

We’re talking about:
âś… Why self-trust breaks down & how to rebuild it
âś… 5 steps to stop flaking on your goals
âś… Journal prompts to reflect on your relationship with YOU
âś… Powerful affirmations to lock it all in

This is...


S2E5: How to Stop Self-Sabotaging and Start Winning for Real
#5
03/25/2025

Ready to get out of your own way? In this episode of Self Elevated, we’re calling out the habits, thoughts, and hidden fears that keep us stuck—and we’re flipping the script.

We’re unpacking:
âś… What self-sabotage really looks like
âś… Why you might be afraid of success without even realizing it
âś… How to stop overthinking and start moving
âś… 5 actionable steps to break the cycle and start winning for real

This one is a mindset reset, motivation boost, and personal breakthrough all in one. Let’s cut the self-doubt and...


S2E4: Shifting from Survival Mode to Abundance Mode
#4
03/18/2025

🚨 Tired of just getting by? It’s time to shift from survival mode to abundance mode! 💰✨ In this episode of Self Elevated, we’re breaking free from scarcity thinking and stepping into more than enough.


✅ How to know if you’re stuck in survival mode
âś… Key mindset shifts to attract abundance
âś… How to stop fear-based decisions & create real opportunities
âś… Practical steps to start thriving in life & business


 💭 Ready to stop grinding in survival mode and start winning? Tune in!

 💌 Questions or want to be a guest? Email iradio@jmpempires.com
 👑 Connect: @msjessof...


S2E3: How to Build Multiple Streams of Income Without Burnout 🚫🔥
#3
03/11/2025

💰 More money, less stress—sounds like a dream, right? But let’s be real… too many people chase multiple streams of income and end up overworked, exhausted, and still broke. That’s NOT the vibe we’re going for! 🚫🔥

In this episode of Self Elevated, we’re breaking down how to stack your income the smart way—without burning yourself out. Here’s what we’re covering:


The BIGGEST myths about multiple streams of income (and why they keep people stuck)


How to build sustainable, low-maintenance income streams that work fo...


S2E2: Creating Your Personal Elevation Plan
#2
03/04/2025

Elevation doesn’t happen by accident—it happens by design. In this episode of Self Elevated, we’re breaking down exactly how to create a personalized plan to elevate your mind, body, spirit, business, and bank account. Because let’s be real—success isn’t just about setting goals; it’s about having a real strategy to make them happen. So, whether you’re feeling stuck, unmotivated, or just ready to level up in every area of your life, this episode is your blueprint. Grab a notebook, because we’re mapping out your glow-up step by step!

Become a supporter of thi...


S2E1: Reset, Refocus & Elevate: Starting Fresh in 2025
#1
02/25/2025

Welcome back to Self Elevated: The Podcast!

After an astounding 3 year-long break, I’m back and ready to dive into what it means to reset, refocus, and elevate your life in 2025. In this episode, I’m sharing why taking a pause is a powerful part of growth, my biggest lessons from stepping away, and how you can reset your mind, body, and bank account to reach new heights this year. Whether you’re feeling stuck or just need a little motivation to level up, this e...


Connection Between Being Busy & Being Healthy
#30
05/31/2022

The surprising connection between being busy and being healthy.

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Healthy Morning Habits
#29
05/09/2022

Healthy habits to start your day off right.

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Brain Health Tips
#28
05/02/2022

How to exercise your brain in just a few minutes each day.

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A Gradual Approach to Healthier Eating
#27
04/11/2022

Simple tips that can gradually lead you towards healthier eating habits.

Become a supporter of this podcast: https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support.


Simple Ways To Be Kinder To Your Body
#26
04/04/2022

The first episode of season 2: Body Elevation

Hear some simple ways you can be kinder to your body; at home, at work or anywhere that you are.

Become a supporter of this podcast: https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support.


Emotional Health Affects You Physically
#25
03/28/2022

How emotional health affects you physically and tips to imporve it

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Cultivating Happiness
#24
03/21/2022

Tips to help you find more happiness and peace in your life.

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Work / Life Balance
#23
03/14/2022

Why maintaining a proper work life balance is so important.

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Emotional Freedom
#22
03/07/2022

Tips on attaining emotional freedom.. something everyone should master.

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Monday Mindset Hacks
#21
02/28/2022

Tips for making mondays and your work weeks feel more satisfying.

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Cultivating Optimism
#20
02/21/2022

Optimism (and happiness) can be cultivated. You just have to choose it.

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More Kindness
#19
02/14/2022

How to show more kindess in a World that needs it!

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Our Life Purpose
#18
02/07/2022

Knowing your lifes purpose is more beneficial than you would think.. tune in to find out how.

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How To Stop Stagnation
#17
01/31/2022

Feeling stuck lately?.. Listen to a few suggestions on how to stop stagnation in its tracks!

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Rest & Recharge
#16
01/24/2022

Sometimes taking a break to rest & recharge is necessary. This is why I am taking this week off.

Continue to support the show this week by catching up on past episodes tou may have missed or replay your favorites. 🥰

Become a supporter of this podcast: https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support.


Raising Your Self Worth
#15
01/21/2022

Why raising your self worth is so important and necessary to create a happy and successful life.

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Creating Your Future
#14
01/20/2022

Create a vision for your future dictated by you and only you.

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Embracing Your Imperfections
#13
01/19/2022

Find out how embracing your imperfections can be life changing.

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Obstacles & Self Doubt
#12
01/18/2022

Getting past obstacles by overcoming self doubt.

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Modern Mindfulness
#11
01/17/2022

Practicing mindulnes in a modern world.

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Dreaming BIG
#10
01/14/2022

Here are the top 5 reasons why dreaming big is so important. Dream on dreamers!

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Trust & Confidence
#9
01/13/2022

How you ever thought about how trust & confidence go hand in hand? Well they do! Learn more.

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