The Imperfect Parents

This week on the Imperfect Parents Podcast, I’m getting raw about how a last-minute slip and slide birthday party with a few close friends turned into one of the most healing days of my life. From the ache of wanting my parents to show up, to the beauty of adults living like kids again, this episode is a real, hilarious, and heartfelt look at what happens when you finally let go of old wounds and choose joy instead.

I’m sharing the tears, the laughs, the boundaries, and the moments that reminded me how important it is t...

Let’s be real—playing with your kids sounds simple… until you sit down and realize you have no idea what you’re doing. If you grew up in a house where “play” meant being dropped off at your cousin’s with a Capri Sun and vibes, then this episode is for you.

I (Yvette) gets raw, hilarious, and heartbreakingly honest about what it’s like trying to be a present, playful parent while healing your own childhood wounds. From freeze moments and awkward imaginary games to realizing your kids are teaching you how to be free—this one’s got it...

What happens when a sweet little family game night turns into full-blown card warfare—with sour candy consequences and zero emotional mercy? In this episode, we take you inside our chaotic, hilarious, and surprisingly healing nightly Uno battles—complete with Disney covers in the background, dinner under the Arizona sky, and our daughters absolutely wrecking us with +4s and sass.

We talk about how these imperfect, messy nights have become the heartbeat of our home—where laughs, deep convos, and skip cards all coexist. It’s raw, real, and deeply relatable for every millennial parent trying to raise em...

This is your permission slip to evolve. In this episode, I open up about how Christian and I turned what we thought was a coaching venture into a full-on marriage revival and personal rebirth. We stopped performing and started healing. We got honest, got quiet, and got real about what it means to grow—together.

If you're ready to stop living in survival mode and start stepping into the dream version of your life… this episode is for you.

🔥 Listen, share, review—and then go start your own journey. Keep going. You got this.

This week, I (Yvette) hit a wall. Not the dramatic kind, but the sneaky, soul-tired kind where you realize you’ve stopped doing the very things that keep you grounded. In this raw and real-time episode, I open up about losing momentum, skipping meditation, and drowning in the to-do list. But more importantly, I talk about coming back. Not perfectly, but intentionally.

If you’ve been feeling off, inconsistent, or disconnected from your routines, this one’s for you. I share what it looks like to pause, reset, and return to yourself even when the world tells you to...

In this special Father's Day episode. we get real about modern fatherhood. The highs, the struggles, and the heart behind it all. From breaking outdated "Dad Myths" to embracing the everyday moments that shape our kids. This one's for all the dads showing up in big and small ways. Plus, a heartfelt segment on what it means to be a Girl Dad, and how daughters change us for the better.

In this honest and wildly relatable episode, I (Yvette) open up about the moment everything changed—the year she stopped waiting, stopped overthinking, and started choosing herself. Whether you're a parent trying to break generational cycles, an overthinker finally learning to breathe, or just someone trying to reconnect with who you are beneath the survival mode, this one’s for you.

Packed with humor, real talk, and a little emotional gut-punch (in a good way), this episode is your permission slip to stop living on autopilot and start showing up with presence. Because worrying less isn’t about...

It was my birthday. And my daughter Lyla’s. Yep—we share a birthday. But this year, something hit different. Instead of shrinking myself like I’ve done for years, I let it be about joy, presence, and pink strawberry cake. This episode is about why so many of us dim our light to fit in—and how my daughter reminded me that we’re not here to shrink. We’re here to shine.

In this honest, funny, and emotional episode, I talk about birthday freebies, hiking with my girls, and finally saying no to people-pleasing. If you’ve ever...

In this episode of The Imperfect Parents Podcast, we break down how poor communication and lack of accountability can look like narcissism-but are often just unhealed behaviors. We share how these patterns show up in parenting, marriage, and personal growth, and how to shift from reaction to reflection. If you've ever been called too sensitive for speaking up, this one’s for you. Let’s talk healing, reparenting, and breaking toxic cycles.

Listen now  you’re not alone in this work. Keep Going You Got This

In this episode, I (Yvette) gets real—like messy bun, overstimulated, “did I just yell at the dog?” kind of real—about what it’s like being loved while unlearning narcissistic tendencies. I share how my husband Christian shows up daily with patience, hugs, and humor as I works through old habits like defensiveness, control, and over-explaining everything. From sacred black table conversations to emotional soft resets, this episode is a raw look at growth, marriage, and choosing each other every single day—even when you’re not at your best.

It’s vulnerable, it’s hilarious, and it’s for anyone who's ever asked, “Am I the drama?” and decided to heal anyway.

In this episode, we’re diving deep into the real work of reparenting and rewiring, what it looks like to unlearn what hurt us and relearn what heals us. We talk about how the way we were raised shaped our beliefs, our reactions, and our parenting, and how we can consciously choose to do it differently. From the everyday moments where our triggers show up, to the internal rewiring it takes to break generational cycles, this conversation is raw, honest, and real. If you're on a journey to heal, grow, and show up better for your kids, and yourself—this episode is for you. You're not broken. You're becoming. And it starts with choosing different.

Ever find yourself spiraling because your partner got quiet or seemed distant and your first thought was, “What did I do wrong?” In this episode, we unpack how trauma makes you take things personally, misread the moment, and shut down emotionally. 

We talk through real-life examples from our marriage and how we’re learning to pause the spiral, regulate our reactions, and reconnect. 

It’s not always about you—and that’s actually a good thing. 

Tune in to The Imperfect Parents Podcast for the real conversations that are helping couples heal and grow together.

 Keep going. You got this.

In this powerful episode we sit down for a raw, necessary conversation about phone safety, and why it’s so much deeper than just screen time.

We talk about the first time we handed our child a phone… the fears that came with it… and the uncomfortable but essential conversations we had around social media, predators, inappropriate content, peer pressure, and privacy.

If you’ve ever wondered "How much freedom is too much freedom." or felt unsure about how to protect your child without controlling them—this episode is for you. We’re not perfect, but we’re pr...

This morning, I faced a choice: Stay in bed and stay comfortable.... Or get up and keep building the dream I keep saying I want. In this episode, I walk you through the mental tug of war I had with myself and how choosing discipline over comfort, just this once, set the tone for my entire day. We talk about what it means to truly show up for yourself, your family, and the vision you're creating, even when no one's watching. If you're stuck between wanting change and staying in the familiar, this one's your sign to shift. Your...

In this episode I (Yvette) share how the characters in Thunderbolts especially Bob and Yelena reflect real struggles with mental health, anger, and trauma. Through raw storytelling and vulnerability, I open up about my own battles with depression and the importance of finding the right support. This episode is a powerful reminder that healing isn't meant to be done alone and you are never too broken too far gone to find hope.

In this powerful episode, I (Christian) open up about the importance of having real, honest conversations with our kids about drugs—before they’re faced with peer pressure or risky situations. From fentanyl awareness to boundary-setting, this episode covers how proactive, age-appropriate talks can literally be life-saving. If you’ve ever wondered when or how to start these conversations, this one is for you. Protecting our kids starts with being present, prepared, and unafraid to have the hard talks. Because silence is not safety. Let’s give our kids the tools they need to stay safe and strong.

In this Heartfelt episode, I (Yvette) share my personal story about showing up for our daughter's school concert. How saying yes to the small moments, like dancing the chicken dance, creates lasting memories. A powerful reminder to parents that presence, not perfection, is what matters most. The little things really are the BIG things.

This Mother’s Day started in scrubs and ended in tears—but not the kind you’d expect. In this episode, I share how a mid-shift coffee delivery, a surprise video from Christian’s family, and a driveway full of love cracked my heart wide open.

A raw and healing reminder that sometimes, the love we’ve always needed is already there, we just have to let it in.

Ever found yourself thrown into an uncomfortable situation at work, in life, in a new role and thought, 'What the hell am I doing here?'

In this raw and real episode, we're talking about how to keep your cool when everything inside you wants to scream, cry or walk away. You'll hear how discomfort doesn't mean you're failing, its proof you're growing. Tune in for an honest reminder that you're stronger than you feel, and every 'What the hell' moment is shaping you into something powerful.

In this heartfelt and uplifting mini-episode of Messy Bun, Big Heart, we’re speaking straight to the mamas waking up with mom guilt weighing heavy on their hearts. If you’ve ever felt like you didn’t hug enough, play enough, or love enough the day before—this is your reminder that today is a brand new day!

Join me as we trade guilt for grace, perfection for presence, and remind ourselves that our kids don’t need a perfect mom—they just need you.

In this heartfelt solo episode of the Imperfect Parents podcast, Christian dives into the profound role fathers play in their daughters' lives. He emphasizes the importance of being emotionally available, celebrating victories, and teaching resilience. Christian reflects on his experiences raising two daughters and shares personal insights on fostering strong relationships. He highlights the significance of setting a positive example, especially in how fathers treat the important women in their lives. His candid reflections serve as a guide for all 'girl dads' striving to empower their daughters with confidence and love.

In this episode Yvette opens up about her personal journey from living with narcissistic behaviors to actively working on self-healing and improving their marriage. With honesty and vulnerability, they dive into the patterns learned from past environments, stressing the importance of awareness and accountability. By acknowledging these traits and committing to change, they emphasize the transformative power of presence over perfection, urging listeners to embark on their own paths of growth and self-improvement within relationships.

In this podcast episode, Yvette discusses the often-overlooked positive aspects of working on mental health. Yvette shares her personal experience, highlighting the combination of struggles and triumphs in her healing journey. She emphasizes that while therapy and self-reflection can be challenging, they come with moments of joy, growth, and newfound self-awareness. The conversation delves into the stigma surrounding mental health and how it can be overcome by focusing on personal victories and setting boundaries. Through vulnerability and humor, Yvette empowers listeners to find balance in life, self-esteem, and joy while navigating their mental health journeys.

This episode dives deep into the art of balancing family dynamics and personal growth. Yvette and her friend Shannon candidly discuss the challenges of parenting, addressing the misconceptions of needing to be 'perfect' parents. They focus on the transformation that comes with being present and open to every phase of life. Through exercises such as drawing affirmation cards, they explore themes of gratitude, self-reflection, and overcoming societal norms. With a focus on Tucson's unappreciated beauty, the hosts emphasize embracing the current moment and recognizing every day as a chance to learn and connect more deeply with oneself and the...

Through a light-hearted Q&A session, we reveal our aspirations, such as Christian's goal to stay calm and Yvette's commitment to loyalty in friendships. We also discuss practical matters, like building generational wealth and the importance of family time. The episode is filled with relatable moments and spontaneous adventures, all aimed at showing that while perfection isn't attainable, being present and self-aware can lead to a fulfilling family life.

Join Christian and Yvette, as they delve into 12 years of parenthood with their daughter, Phena. In this heartfelt episode, they reminisce about unforgettable firsts, like Phena's first steps and her cherished trip to Disney. With an emphasis on being present over perfect, the couple shares stories of personal growth, from playful childhood quirks to brave bike rides. They reflect on the challenges and joy of family traditions, capturing the beauty of each milestone and the lessons learned along the way to becoming present parents.

This podcast episode emphasizes the crucial role of self-forgiveness in personal growth, healing, and the overall family dynamic. I recount how this step to self-forgiveness has positively transformed my live, shifted my mindset, and improved my relationships with family members.

In this solo episode, I discuss my personal journey of recognizing and addressing my narcissistic behaviors. Through reflective conversations with friends and my own self-awareness, I explore the importance of taking accountability for one's actions rather than blaming others. By facing my behaviors head-on, I am aiming to heal and improve my life and my relationships.

Living a simple life can bring immense joy and contentment in a world filled with chaos and complexity. By embracing simplicity, one can find peace and balance in the midst of the busy demands of parenthood. This podcast episode explores the concept of simplicity and how it can positively impact marriage, family, and personal growth. Christian and Yvette share their own experiences of living a simple life, from finding affordable and practical solutions to everyday needs to prioritizing quality time with loved ones. From simple meals to minimalistic living, they discuss the benefits of valuing experiences and relationships over...

In this podcast episode, Christian and Yvette share their journey of raffling off a 2007 Ford Explorer Eddie Bauer edition on Mother's Day. Initially uncertain about what to do with the vehicle, they decided to sell it via Facebook marketplace. But then the idea of a raffle came up, and they took a chance. To their surprise, the response was overwhelming, and they chose a random winner on a live Facebook video. The winner turned out to be a deserving family of seven who hadn't had a vehicle for a year. The experience taught Christian and Yvette the power of giving...

This episode takes a refreshing turn as we engage in a random Q&A session, asking each other fun and deep questions from an unknown list. From discussing our worst teachers to sharing our favorite sex scenes from movies, our closeness and lighthearted banter shine through. With honesty and humor, we reveal our insecurities and dreams for the future, reminding listeners that no relationship or journey is ever perfect. 

This podcast episode focuses on the importance of installing confidence in children. The hosts, Christian and Yvette, discuss their experiences as parents. They emphasize the significance of positive communication, reassurance, and hyping up their kids. Christian shares the impact of his father's unconditional love on his own self-confidence and strives to provide the same for his children. Yvette reflects on her own childhood and the importance of hearing words of affirmation, which she seeks to provide for her daughters. The hosts discuss their conversations with their older daughter, who expressed feeling dumb despite no one explicitly saying so. They...

In this podcast episode, we introduce our new family show 'The Imperfect Parents.' We share our journey of balancing marriage, family, and personal growth, discussing the ups and downs of parenthood. Reflecting on our experience as parents for over a decade, we emphasize the importance of being present parents and finding a balance in our lives. We highlights the challenges of raising kids. We explore the significance of teaching children appropriate behavior in different environments and how applying positive parenting techniques in our family. With a mix of humor, sincerity, and real-life anecdotes, we offer insights and advice...

Lets dive back into this fun 2 part conversation with my friend and coach Josie Smith. As we continue to reflect on our Denver trip. 

 The episode features a lively conversation between Myself and Josie, the host of the "Realign with Your Purpose" podcast, as we reflect on their trip to Denver and the Empower Her live event. We discuss moments of laughter, our experiences at Target, encounters with squirrels and mountain lions, and the power of oracle cards and yoga in finding balance and calm in life.

In this episode, I share my experience of trying something new and challenging - a cold plunge session. Despite initial fear and hesitation,  pushing through boundaries and exceeds my own expectations. The journey from discomfort to accomplishment highlights the power of mindset and determination in achieving personal growth. Through vulnerability and self-discovery, I encourage listeners to embrace the unknown and step out of their comfort zones for transformative experiences.

I'm back bitches! Yes its been a while, and I have missed you all so much. Now lets dive back in!!! Whos ready? 

We all have trouble living in the moment with our kids. But we have to stop and remember that they are only young for so long. They will be grown before we know it. Let's try and live in the moment with our children.

In life we are going to have people who really piss us off, in the long run are they worth you losing your shit? Protecting my energy and peace is far more important to me today then it ever was before. Sometimes they are just not worth losing everything youve worked so hard to protect. Let it go, YOU ARE THE CREATOR OF YOUR DAY. 

Sometimes we have plans, and sometimes those plans don't go the way we would have wanted them to go. And that's okay! Let's start telling ourselves it's okay and start learning from the little changes in our lives.