NECK ROOTS PODCAST

Episode 63: Kit and Dave share their experiences as fathers and the joys and challenges that come with parenthood. Dave also opens up about his life story as a football player and the importance of staying connected to his Polynesian roots.

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Episode 62: In this episode Kit has an insightful conversation with Dr. Alex Olsen to learn what it takes as he shares his personal experiences and challenges faced before and during his medical school journey. NECKNATION we can all learn from the dedication, perseverance, and sacrifices required to become a doctor of medicine in this inspiring episode.

Episode 61: In this episode of NECK ROOTS Austin and Kit throw it all the way back to episode 1 where we challenged societal expectations and encouraged men and individuals to embrace their authentic selves. We discuss the importance of healing our unseen wounds and setting aside our shame to move forward to a better you. Remember to take care of yourself NECKNATION!

Check out neckroots.com to get yourself some awesome NECK GEAR

Episode 60: In this episode Austin and Kit share stories that bring a greater appriciation for time. You never know when your number is up NECKNATION, so make sure that you are getting the most out of your time!

Check out WWW.NECKROOTS.COM and get yourself some awesome NECK GEAR!

Episode 59: In this episode of NECK ROOTS Austin sits down with long time friend, Kenny Golladay. He shares his exciting journey of playing football for the University of Utah and returning to coaching football after years away from the game. He went through the challenges of starting his own business where he shaped young athletes' lives and helped them achieve their goals. This is a good one #NECKNATION so buckle in!

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On this episode of the NECK ROOTS Podcast, Austin and Kit explore the importance of never quitting, and how it can drastically impact your life. Learn how to press forward no matter the obstacles you face, and discover the incredible strength you possess within. Remember #NECKNATION, when you fall down, use that opportunity to pick something up, learn from it, and then get back up stronger than before. With determination and resilience, you can achieve anything you set your mind to.

Episode 57: In this episode of NECKROOTS Kit sits down with Kris Kussee and discusses maintaining a positive outlook on life after overcoming cancer multiple times. Kris reflects on his personal journey, offering insights on embracing hope, love, and happiness. NECKNATION its time to explore the power of self-care, building a support network, and redefining our priorities to live a life filled with joy and gratitude.

Episode 56: In this episode Austin and Kit explore how your present circumstances shouldn't define your future. Learn valuable tips and strategies to begin your journey towards success, regardless of setbacks. Remember NECKNATION, just because you fall, does not mean that you are out of the race.

Check out www.neckroots.com and get yourself some awesome NECK GEAR!

Episode 55: In this episode Austin and Kit explore the importance of valuing your time and how to prioritize the activities that truly matter to help you become a better person. Time is something you dont have much of so dont waste it NECKNATION!

Check out WWW.NECKROOTS.COM and get yourself some awesome NECK GEAR!

#podcast #selfhelp #neckroots

Episode 54: In this episode Austin and Kit discuss being inspired to believe in yourself and your abilities. You will learn the importance of positive thinking and surrounding yourself with supportive people who believe in you even more than you do. Remember your accomplishments and let them fuel you to achieve even more.

Check out WWW.NECKROOTS.COM and get yourself some awesome NECK GEAR!

#podcast #selfhelp #neckroots

Episode 53: In this episode of NECK ROOTS Austin and Kit discuss how to Believe In yourself and achieve your desired outcomes for 2024. We discuss the role of positive thinking and explore practical strategies for shifting your mindset and staying motivated. Its time to find the joy in our journey, NECKNATION. Let's make this year count!

Episode 52: On this episode of NECKROOTS Austin and Kit are talking about the trap of constantly following the lives and drama of Hollywood stars? It's time to discover how to overcome this obsession and find real meaning in your own life #NECKNATION. Join us in this introspective discussion, where we emphasize the significance of focusing on ourselves and creating our own unique paths to fulfillment.

Be sure to visit www.neckroots.com and check out the awesome NECK GEAR while you're there.

#podcast #improve #hollywood #celebrity #you

Episode 51: On this episode of NECKROOTS Austin and Kit talk about the sense of entitlement that seems to be a big part of scociety today. Life doesnt care about what you think you deserve and we need to evaluate ourselves to make sure we arent carrying self entitlements. #NECKNATION, the world doesnt owe us anything. If you want it, get to work and make it happen!

Be sure to visit www.neckroots.com and check out the awesome NECK GEAR while you're there.

#podcast #selfhelp #selfimprovment

Episode 50: On this episode of NECKROOTS Austin and Kit talk about the stresses and ups and down of life. None of us are imune and we will all experience them in one way or another. What you have to remember #NECKNATION, is that it will always work out. Maybe not the way you thought it would or the way you wanted, but it does work out.

Be sure to visit www.neckroots.com and get plugged into your NECKNATION power station. Also check out the awesome NECK GEAR while you're there.

#podcast #selfhelp #selfimprovment

Episode 49: On this episode of NECKROOTS Austin and Kit discuss getting out of the rut. No matter ho you are, sometimes life is going to throw you into a rut. The key, #NECKNATION, is to get yourself out before that rut gets to deep. Remember, a rut is just a grave with the ends kicked out, dont die in it.

Be sure to visit www.neckroots.com and get plugged into your NECKNATION power station. Also check out the awesome NECK GEAR while you're there.

#podcast #gratitude #fyp #youtube

Episode 48: On this episode of NECKROOTS Austin and Kit go back into gratitude to celebrate Thanksgiving. No matter what is going on in your life, good or bad, there is always something to be greatful for. #NECKNATION, if you're not seeing it, you're not looking hard enough.

Be sure to visit www.neckroots.com and get plugged into your NECKNATION power station. Also check out the awesome NECK GEAR while you're there.

#podcast #gratitude #fyp #youtube

Episode 47: On this episode of NECKROOTS Austin and Kit go into it without a plan and end up talking about side hustles. Our time is valuable, so spend it doing something productive or spend it with family. Here's the thing #NECKNATION, by having confidence and starting something new, you'll find out exactly who you are and what you're capable of. It's time to go start that side hustle or buisness that you have been thinking about.

Be sure to visit www.neckroots.com and get plugged into your NECKNATION power station. Also check out the awesome NECK...

Episode 46: On this episode of NECKROOTS Austin and Kit sit down with Brandon and Nathan from the "This is a Place" podcast to talk about some cool places in Utah and processed milk. We also spend a minute talking about how your home town plays a role in helping you reach your potential. #NECKNATION we are embracing our roots and want to make sure you are embracing yours.

Check out www.neckroots.com and get plugged into your NECKNATION power station. Also check out the awesome NECK GEAR while you're there.

#podcast #fyp #utah #milk...

Episode 45: On this episode of NECKROOTS Austin and Kit talk discuss the need to break down your walls or fences. The last thing we want to talk about are our emotions, but some of these walls we put up are really holding us back. #NECKNATION, it's time to break down your prision walls so you can help others do the same! Check out www.neckroots.com and get plugged into your NECKNATION power station. Also check out the awesome NECK GEAR while you're there. #podcast #fyp #help

Episode 44: On this episode of NECKROOTS Austin and Kit talk discuss the significance of time and throw back to a previous episode. #NECKNATION, what are you doing with your time and could you be doing something better? Check out www.neckroots.com and get plugged into your NECKNATION power station. Also check out the awesome NECK GEAR while you're there. #podcast #fyp #time #youtube #work

Episode 43: On this episode of NECKROOTS Austin and Kit talk about hard work and throw back to a previous episode. Remember #NECKNATION, hard work beats talent that does not work hard!

Check out www.neckroots.com and get plugged into your NECKNATION power station. Also check out the awesome NECK GEAR while you're there.

#podcast #NECKROOTS #fyp #worth #youtube

Episode 42: On this episode of NECKROOTS Austinand Kit discuss what it takes to be parents in todays society. You are the most important teacher your children will have throughout their lives. NECKNATION, this is one area we cant afford to mess up! Be sure to check out www.neckroots.com and get plugged into your NECKNATION power station. Also check out the awesome NECK GEAR while you're there. #podcast #NECKROOTS #fyp #worth #youtube

Episode 41: On this episode of NECKROOTS Austin sits down with Kyler and discusses ways that you can build confidence in your life. We are always talking about confidence, but there is a reason behind that, it's crucial to our progress and mental health. NECKNATION, try and adopt some of these ideas and let your confidence run wild! Be sure to check out www.neckroots.com and get plugged into your NECKNATION power station. Also check out the awesome NECK GEAR while you're there. #podcast #NECKROOTS #fyp #worth #youtube

Episode 30: On this episode of NECKROOTS we are talking about finding fulfillment. This is your life and how satified you are with it is up to you. Channel your pasions, creae purpose if you cant find it. Life is a garden NECKNATION, dig it and make it work for you. Be sure to check out www.neckroots.com and get plugged into your NECKNATION power station. Also check out the awesome NECK GEAR while you're there. #podcast #NECKROOTS #fyp #worth #youtube

Episode 39: On this episode of NECKROOTS we are talking about defining our worth. The world and society are going to do their best to tell you what you should think you are worth, but the truth is you already know your worth. Its not your paycheck, its not your posessions, your house or your cars, its in your character and your experience (good or bad). NECKNATION, it is time for you to let the world know what you are worth. Be sure to check out www.neckroots.com and get plugged into your NECKNATION power station. Also check out the...

Episode 38: On this episode of NECKROOTS we are talking about the cover up being worse than the crime. We all make mistakes, bad decisions and slip up, but in those situations we must own it. The question to ask yourselves, is are you covering up or telling it like it is NECKNATION? Be sure to check out www.neckroots.com and get plugged into your NECKNATION power station. Also check out the awesome NECK GEAR while you're there. #podcast #NECKROOTS #fyp #life #youtube

Episode 37: On this episode of NECKROOTS we are talking about Playing the hand you are delt. Its not the hand that determins your outcome, its how well you play it. We may not all have the same opportunities, but we all have the same potential NECKNATION. The question is, do you want it bad enough to do what it takes? Be sure to check out www.neckroots.com and get plugged into your NECKNATION power station. Also check out the awesome NECK GEAR while you're there.

Episode 36: On this episode of NECKROOTS we are talking about getting results. Look, we all have excuses and reasons for why we dont acomplish something or get something done, but at the end of the day those leav you with no results. It time for us to do better and be better NECKNATION! Get out there and improve your life! Be sure to check out www.neckroots.com and get plugged into your NECKNATION power station. Also check out the awesome NECK GEAR while you're there. #podcast #NECKROOTS #fyp #life #youtube

Episode 35: On this episode of NECKROOTS Austin sits down with special guest Chris Dever. Chris is a master plumber, a teacher, an inventor, a small business owner, a Mayor and an awesome human being and role model. They spend their time talking about singing your own song and being true to who you are. Be proud of the life you built NECKNATION ad make sure it is your own! Be sure to check out www.neckroots.com and get plugged into your NECKNATION power station. Also check out the awesome NECK GEAR while you're there. #podcast #NECKROOTS #fyp #singyourownsong #youtube

Episode 34: On this episode of NECKROOTS we are talking about not playing the blame game. Sure, we may feel like there are reasons or excuses as to why we were not able to do something or accomplish a task, but at the end of the day we must take accountbility. Its time to own it NECKNATION! Be sure to check out www.neckroots.com and get plugged into your NECKNATION power station. Also check out the awesome NECK GEAR while you're there. #podcast #NECKROOTS #fyp #accountability

Episode 33: On this episode of NECKROOTS we are talking about listening to yourself. There may be times when we discount our own thoughts or ideas, but we need to develop more trust in ourselves and take our own advice. Dont share important ideas or thoughts with small minded people NECKNATION! They will just tear you down. Be sure to check out www.neckroots.com and get plugged into your NECKNATION power station. Also check out the awesome NECK GEAR while you're there. #podcast #NECKROOTS #fyp #hope #inspiration #health #roots #patience #control #youtube

Episode 32: On this episode of NECKROOTS we are talking about letting go. There are things from our past that may be holding us back and not allowing us to progress to our desired outcomes. It's time to let those things go NECKNATION! Be sure to check out www.neckroots.com and get plugged into your NECKNATION power station. Also check out the awesome NECK GEAR while you're there. #podcast #NECKROOTS #fyp #hope #inspiration #health #roots #patience #control #youtube

Episode 31: On this episode of NECKROOTS we are talking about our perception. Its time to get ahold of you perception NECKNATION! Be sure to check out www.neckroots.com and get plugged into your NECKNATION power station. Also check out the awesome NECK GEAR while you're there. #podcast #NECKROOTS #fyp #hope #inspiration #health #roots #patience #control #youtube

Episode 30: On this episode of NECKROOTS we are talking about the impact of social media. We all use it and it has its benefits, but is there something better we could be doing with our time? Evaluate your usage of social media NECKNATION and decide if you have fallen into the social media trap!

Episode 29: On this episode of NECKROOTS we are talking about procrastination. Anything in life that is worth doing, is worth doing without delay. We get it, all of us procrastinate to some degree, but we also have the power to within ourselves to get thing done. If you're one of those people who work better under pressure, move up your timeline! Its time to hop on the train and pull out of the procrastination station NECKNATION!

Episode 28: On this episode of NECKROOTS we are talking about what it means to be patient. Anything in life that is worth someting, is worth waiting for. Although itisn't easy, we need to keep grinding and working until we reach the payoff. Harness the power NECKNATION and practice patience! Be sure to check out www.neckroots.com and get plugged into your NECKNATION power station. Also check out the awesome NECK GEAR while you're there. #podcast #NECKROOTS #fyp #hope #inspiration #health #roots #patience #control #youtube

Episode 27: On this episode of NECKROOTS Kit and Austin discuss what it means to do your best and forget the rest. If we ant to be successful, we need to acknowledge our wins and move on from the people and situations that hold us back. Keep up the great work NECKNATION and get after it! Be sure to check out www.neckroots.com and get plugged into your NECKNATION power station. Also check out the awesome NECK GEAR while you're there. #podcast #selfhelp #NECKROOTS #fyp #hope #inspiration #health #roots #persistence #control #youtube

Episode 26: On this episode of NECKROOTS we are talking about motivation. If we ant to be successful, we must identify what motivates us. What is your motivation NECKNATION? its time to keep on grinding! Be sure to check out www.neckroots.com and get plugged into your NECKNATION power station. Also check out the awesome NECK GEAR while you're there. #podcast #selfhelp #NECKROOTS #fyp #hope #inspiration #motivation #health #roots #persistence #control #youtube

We figured you could use a little more NECKROOTS throughout your week. So we are sharing some bonus episodes we like to call NECK SHORTS. Check out www.neckroots.com to get plugged into the NECKNATION power station and also check out the cool NECK GEAR while you're there. #neckroots #podcast #selfhelp #hope #inspiration #motivation #roots #selfimprovement #health #fyp #youtube

Episode 25: On this episode of NECKROOTS we are talking about the power of persistence. No matter how hard things get or how many times we fail, we must keep going! Now is no the time to "give in" NeckNation, its time to keep going!