Fit Fat Dad Podcast
Straight talk, dad jokes, and actionable strategies to level up as a father, husband, and leader. Remember, when the father leads, the family wins. Let's build a legacy that lasts.
Present Fathers vs. Artificial Intelligence: Who Will Shape Tomorrow? | Episode #5 Fatherlead Series
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The year is 2045. Your refrigerator orders groceries based on your nutritional needs. Your car drives itself. Your children are taught by AI tutors that adjust to their learning styles. Sounds convenient, right? But at what cost?
As technology rapidly evolves, fathers face an unprecedented challenge: maintaining relevance and leadership in a world where artificial intelligence can handle nearly every traditional parental task. This episode explores the double-edged sword of AI in family life – the incredible convenience it offers versus the quiet way it can remove fathers from the leadership equation.
Why Men Need Strong Men to SAVE Their Lives | Episode # 4 Fatherlead Series
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What terrifies men most might be the very thing that saves them. While many men pride themselves on self-reliance and emotional stoicism, research reveals a shocking truth: loneliness is killing men faster than cigarettes—equivalent to smoking 15 cigarettes daily and twice as harmful as obesity. With one in five men reporting zero close friends, this epidemic of isolation demands urgent attention.
This raw, unflinching conversation explores why men often fear strong male relationships and the barriers preventing meaningful brotherhood. From competition mindset and past trauma to cultural messaging that paints masculinity as...
Battle-Tested Dad | Mental Toughness vs. Resilience from a U.S Army Special Forces Green Beret | Episode #3 Fatherlead Series
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Battle-Tested Dad: Green Beret Insights on Mental Toughness vs. Resiliency | Ep. #3 Fatherlead Series
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In this transformative episode, we explore the critical distinction between mental toughness and resiliency with retired Green Beret Joe Bisciglia. Drawing from his Special Forces experience, Joe shares powerful insights on how fathers can cultivate both qualities to lead their families with strength and wisdom.
Joe emphasizes the difference between mental toughness (pushing through adversity w...
Is Hustle Culture Failing Fathers? | Episode #2 Fatherlead Series
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Is Hustle Culture Failing Fathers? | Ep. 2 Fatherlead Series
Join host Graham and special guest, Jansen Tidmore (CEO of Jeffco Economic Development) in this raw, unfiltered episode of the Fit Fat Dad Podcast as we dismantle toxic hustle culture myths and redefine mental toughness for fathers. This isn’t just talk—it’s actionable strategies, brutal honesty, and stories Instagram won’t show you.
Looking for a mental performance shot? Get up to 20% off on magic mind supplements: Visit www.magicmind.com/fitfatdad20
Episode Breakdown
🔥 Hustle Cult...
What Happens When Dads Reach Their Breaking Point? | Rebuilding after Hitting Rock Bottom | Episode #1 Fatherlead Series
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What Happens When Dads Reach Their Breaking Point? Rebuilding after Hitting Rock Bottom.
Are you a dad feeling lost, overwhelmed, or at your breaking point? You're not alone. In this powerful episode of the Fit Fat Dad Podcast, we dive deep into the journey of rebuilding after hitting rock bottom. Join hosts Graham and Jay as they share raw, honest experiences and practical strategies for fathers facing life's toughest challenges. Whether you're struggling with depression, anxiety, job loss, divorce, or a health crisis, this episode is your roadmap to...
