Outside The Pins
Guest Host [] Riley Dahlquist w/ Amaya McConkay, Maris Heun, and Nick Kraftzenk
Episode Summary:
In this dynamic crossover episode, guest host Riley Dahlquist steps in to spotlight a special roundtable of Titan athletes from soccer, gymnastics, and basketball. Together, they reflect on what it means to live the “Gold Standard” both on and off the court. From caffeine-charged locker rooms and travel memories to emotional support and team culture, this episode celebrates the vibrant, interconnected community of UW-Oshkosh Athletics. Laughter, leadership, late-night study sessions, and sideline support all blend into one shared mission: push each other to grow and bring contagious energy every day.
Key Topi...
Forever Titan [] Olivia Breunig
Guest: Olivia Breunig, UW-Oshkosh Volleyball Alum
Episode Summary:
In this reflective and uplifting episode, Liv Brining joins Outside the Pins to look back on her full-circle journey as a student-athlete at UW-Oshkosh. As she prepares to begin occupational therapy school at UW-Madison, Liv opens up about what truly shaped her experience—finding her voice, embracing her role, and leading with authenticity.
Key Topics:
🗣️ Finding Her Voice: How psychological safety and team trust unlocked Liv’s confidence as both a person and a leader.
🏐 Th...
Forever Titan [] Abby Fregien
Episode Summary:
In this heartfelt episode, Abby Fregien joins Outside the Pins to reflect on her journey through UW-Oshkosh Volleyball—both on and off the court. With graduation around the corner and grad school on the horizon, Abby opens up about what truly shaped her experience: family, faith, and finding her authentic voice as a leader.
Key Topics:
🏐 Growth through Adversity: How unconditional love and a “we over me” team culture create the foundation for meaningful development.👟 The Oshkosh Journey: From Waukesha West to club volleyball to committin...Forever Titan [] Kalli Mau
We're back with a conversation with one of our recent graduates, Kalli Mau! In this one we talk about her path from high school all the way through her collegiate career. Some of the many highlights include perfectionism and process, UWOVB support, a value driven approach, balancing nursing and volleyball, Kalli's journey to return as a 5th year, and many other fun and valuable nuggets.
We hope you enjoy this conversation!
Links to things mentioned in the conversation:
Recruiting Highlights
Recruiting Skills Video
Team Trip to Virginia
U...
Forever Titan [] Maddy Pearson
Topics:
Recruiting Experience
The Fam
Mission Award
Role
Evolution
Biggest Challenge - A conversation about Jenna Barrette
Travel Memories
Advice To Future Titans
Quick Hitters
Net Worth: A UW Oshkosh Volleyball Documentary
Forever Titan [] Claire Bresser
Topics:
Hockey
Fine Jewelry
Program Exit and Reentry
Educational Journey
Momma Bear Claire
Program Evolution
Role and Mission/Why
Memories
Advice For Future Titans
Forever Titan [] Kate Nottoli
Topics:
A funny city name - Oshkosh
Education Journey
Authenticity
Program Evolution
No Roommate
Role and Mission/Why
Spheres of Control
Favorite Trip
Advice For Future Titans
Guest Host [] Carissa Sundholm w/ Maddy Pearson, Robyn Kirsch, and Makenna Barone
In this fun episode guest host Carissa Sundholm has a conversation with three members of the University of Oshkosh Women's Volleyball program. The episode covers a wide variety of topics:
Why UWO?
What sets UWO apart?
Recruiting process
Majors
What drew you to UWOVB
Biggest challenges and lessons learned
Dealing with injuries
Success on and off the court
Spring season details
Team themes
Funny memories
Favorite match
Advice to future freshman
Funniest teammates
What coach would survive on a deserted island
T...
Forever Titan [] Carissa Sundholm
An in depth "big rock" conversation with UW Oshkosh volleyball player Carissa Sundholm
Previous Conversation w/ Carissa
Topics:
Why UWO
Favorite Team Trip - Virginia
Self Identity and Self Discovery
Personal Philosophy
Character
Vision
Psychological Framework
Optimism
Control
Grit
So many door slams in the background...
Forever Titan [] Becky Brezen
An in depth "big rock" conversation with former UW Oshkosh volleyball player Becky Brezen
Topics:
Why UWO
Honors College
The Tryout Process
Legacy - Lion Heart Award
Leadership - Talking, Listening, and Leadership
Program Evolution
Confidence (external/internal)
Advice For Future Titans
Funny Stories - The Tube
Quick Hitters
Forever Titan [] Emma Kiekhofer
An in depth "big rock" conversation with former UW Oshkosh volleyball player Emma Kiekhofer
Topics:
Why UWO
The Offer Process
Legacy - Evolution Award
Leadership - Be Authentic
Program Evolution
Advice For Future Titans
My Why
Overcoming Challenges - Academics + Sport
Prioritizing
Managing Expectations
Setter CAN Play Defense
Quick Hitters
Forever Titan [] Brianna Vettese
An in depth "big rock" conversation with former UW Oshkosh volleyball player Brianna Vettese
Topics:
Why UWO
Legacy - Man In The Mirror Award
Overcoming Challenges - Change/Transitions
Academic Journey
Life Plans
UWOVB Big Rocks - Embrace Challenges/Roles
Leadership Journey
Accountability Stories
Quick Hitters
Forever Titan [] Samantha Silbernagel
An in depth "big rock" conversation with former UW Oshkosh volleyball player Samantha Silbernagel
Topics:
Why UWO
Famous Knee Story
Academic Journey
Legacy - Author Award
Leadership Journey
Mental Health
1st Year Coach
GPS
Lost Campers
Quick Hitters
