⚡️The Mischief Movement Podcast⚡️

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Feeling exhausted? You're not alone. In this season finale, we're taking a collective breath to reflect on what we've learned and prepare for what's next. This isn't just about looking back—it's about setting the stage for deeper rebellion and personal transformation.

Throughout Series 6, we've witnessed incredible journeys of people who dared to live differently. From Jo Hodson embracing van life and creativity to Elissa Davies showing us that sometimes the most rebellious act is simply to slow down and breathe. Ro Feilden-Cook challenged fitness industry norms, DJ Fl...

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Ever felt like your life has become an uninspiring routine? A comfortable cage of your own making? This episode dives deep into how embracing mischief as a mindset—not just as playful rebellion but as strategic disruption—might be the missing piece in your personal transformation puzzle.

Drawing from my own experience of feeling stuck in a soul-draining waitressing job, I share the pivotal moment when I chose curiosity over comfort and possibility over predictability. 

Mischief operates through four powerful mindset shifts: curiosity (questioning the status quo...

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Have you ever felt like you're running on a treadmill instead of living an adventure? After losing my job as a designer in 2011, I spent six frustrating years trying to fit into a way of life that wasn't built for people like me. I bounced between unfulfilling jobs, even getting sacked from a shop position(!) while desperately searching for my elusive "purpose."

The breakthrough came when I made one radical shift: I stopped obsessively searching for purpose and started following my curiosity and joy instead. I made MISCHIEF...

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Feeling like you need to shout to be heard? Think again. Power doesn't always roar—sometimes it quietly rumbles, felt rather than announced.

I'm sharing the concept of "Quiet Thunder" today—that magnetic presence that doesn't depend on volume or aggression but emerges from being deeply grounded in who you are. It's about embodying a confidence so authentic it doesn't need to prove itself, a rebellion so true it doesn't need to make a scene.

Through personal stories, I share how this quiet power shaped my own...

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*FYI THIS ONE'S A BIT SWEARY!* 

Join me in a raw conversation with Caroline Kelf, also known as DJ Flourish, as she takes us on her journey from feeling disconnected to discovering joy through the pulsating beats of house music. Caroline, the charismatic force behind the self-love rave movement, shares her philosophy that joy is key to living authentically. Our discussion dives into the transformative effects of music, how it has shaped Caroline's personal journey, and her passion for empowering women to embrace their unique brilliance.

W...

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Vicky White, the visionary founder of The Alternative Guide, joins me to share how her passion for travel, art, and photography inspired her to create a unique online travel guide. She explains how the 2020 lockdown became a catalyst for transforming her background in design and event management into a stunning treasure map for those seeking quirky museums, gothic architecture, and unusual art in cities across the world. 

We delve into the intricacies of creating impactful travel guides, from mastering the art of photography to creatively editing each shot w...

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Feeling stuck in a cycle that feels more like a treadmill than an adventure? You're not alone. Join me, Zoe, on the Mischief Movement podcast as I unravel the invisible scripts that dictate our lives, often without our consent. I share my own journey of realizing that the so-called "rules" I was living by weren't actually mine. From societal expectations to inherited beliefs about success and security, it's time to challenge these outdated norms. Discover how acknowledging these invisible constraints can lead to a profound shift, awakening your rebel spirit...

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What if embracing playfulness could completely transform your approach to fitness and health? Join us on a journey with Ro Feilden-Cook, the visionary behind The She Collective, as we challenge the conventional wisdom of serious, weight-focused wellness routines. We explore how infusing joy and mischief into movement can serve as an act of rebellion against toxic diet culture, encouraging a vibrant and positive relationship with health. Together, Ro and I reflect on our personal stories, sharing the importance of making health an enjoyable and empowering part of life, rather than...

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Have you ever been paralysed by the fear of starting something new? You're not alone. Join me in this mini-episode as I share my own struggles with launching this podcast and my writing on Substack. We'll unpack the reasons behind our hesitation, and why the fear of imperfection can often hold us back. February is a reminder that it's never too late to chase after what truly excites you, regardless of the calendar date. Each day presents a fresh opportunity to take action and ignite your passions. 

Here a...

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Unlock the secrets of living a more vibrant and adventurous life with Elissa Davies, a certified breathwork instructor and special mission pilot. Experience her journey from the high-pressure world of aviation to discovering peace and purpose through the power of breathwork. Elissa takes us through her personal transformation, showing how simple breathing techniques can be a powerful tool for managing stress and boosting focus without the need for a yoga mat or rigid routine.

Together, Elissa and I explore the concept of type 2 fun—those thrilling yet challenging ac...

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Jo Hodson, a quietly unconventional creative designer and certified health coach, reveals how she transformed her life by embracing a nomadic lifestyle, self-building her camper van, and leaving behind a decade-long career in architecture. Despite encountering struggles along the way, Jo's journey is a testament to resilience and reinvention. Through candid discussions, she opens up about the loneliness she sometimes faces as an introverted nomad and the importance of building community on the road, urging wellness-based entrepreneurs to chase their multiple passions and challenge societal norms.

Jo, who...

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What if the traditional "new year, new you" mantra is holding you back rather than propelling you forward? Join me, Zoe, as I make a bold claim: it's time to awaken your rebel spirit for 2025 instead. In this episode of the Mischief Movement podcast, I reflect on the past year, sharing how experiences such as leading a workshop at a women's adventure motorbike festival and guesting on the "She Who Dares Wins" podcast helped me step outside my comfort zone. We’ll explore the delicate balance of "nailing it" versus "fa...

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Nicky Elliott, founder of The Wilder Collective, joins us to shake up the ordinary and reimagine a life of bold purpose. Together, we challenge the conformity of hustle culture and explore Nicky’s transition from creating a kids' unisex clothing brand during lockdown to leading a thriving community for female founders and freelancers. Nicky’s “wild thinker” philosophy inspires us to dance between society’s expectations and our own authentic paths, crafting a life that celebrates the beauty in the everyday chaos.

We discuss modern entrepreneurship and balancing life’s dem...

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*** TRIGGER WARNING*** This episode contains references to suicide which you may find difficult to listen to. Please tread carefully and go to the end of the shownotes to find organisations you can contact if you've been affected by this topic.
Imagine finding a lifeline in the simplest gesture—a lick from a dog that shifts your entire perspective on life. That’s precisely what happened to Rob Hosking, my remarkable guest who journeyed from the structured life of a police officer to becoming a TEDx speaker and mental health advo...

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This week's adventure is all about empowering you to design a life that truly makes you feel alive. Say goodbye to autopilot living and step into your power as the original, bold, and impactful individual you were always meant to be. Through personal stories and enlightening exercises, I'll guide you towards pursuing those creative projects or bold life moves you've been putting off.

Inspired by Elizabeth Gilbert's "Big Magic," I reveal how fear can be transformed from a daunting roadblock into just a passenger on your life's thrilling...

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Buckle up for an electrifying conversation with Anthony Murphy, affectionately known as Murf, from The Beefy Boys. This episode promises to shake up your perspective with his bold philosophy on breaking the rules and questioning the status quo. Explore how his journey from backyard barbecues to becoming burger world champions is laced with tales of rebellion, confidence, and the power of a well-timed conversation. Murf's candid reflections on his school days reveal how a knack for talking can sometimes outweigh traditional paths, offering a fresh lens on confidence and overcoming...

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Discover the power of personal style with my guest, Abbey Booth, who traded the corporate world for a life of creativity and rebellion. Abbey, a stylist and educator at the London College of Style, helps women break free from conventional fashion rules to express their unique selves. Listen as she shares her transformative journey from advertising to styling, illustrating how individuality in clothing can unleash a bold new you.

Our conversation highlights the incredible impact of small wardrobe changes on confidence and self-expression. She shares her experiences of...

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Feeling stuck on the treadmill of life and yearning for a bit of mischief? Join me, Zoe, on the Mischief Movement Podcast, where we challenge the ordinary and spark adventure in our everyday routines. You don't need to climb Everest or backpack across Europe to find excitement—sometimes, a small change in your day can do the trick. Let's infuse a sense of play and curiosity into our daily lives, turning the mundane into opportunities for growth and joy.

In this episode I'll give you practical tips so yo...

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What happens when you trade burnout for a motorcycle and a map of Australia? Meet Mel Hussong, mindset coach and motorcycle enthusiast, who did just that and found her true calling on the open road. Mel's incredible journey of transformation takes centre stage as she shares how learning to ride a motorbike became the spark for a life filled with purpose, freedom, and a healthy dose of rebellion against societal norms. Hear how Mel integrated her passion for motorcycles with her career in coaching, and how embracing what initially seemed...

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Ever felt the weight of the "Sunday Scaries" crush your weekend glow? You're not alone. I've walked that path, tackling all sorts of miserable jobs, and battled the creeping dread of Monday mornings. But here's the game-changer: those Sunday jitters aren't just about dreading the workweek; they're a glaring signal that you're out of sync with what truly sets your soul on fire. Join me as I reveal how shifting toward what aligns with your heart's desires can transform that anxiety into a potent source of empowerment and confidence.
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Join me for an exhilarating conversation with the multifaceted Lara Small, more commonly known online as @LaraMoto, as she takes us through the thrilling journey of balancing her passions with a demanding career. Dive into her adventures across Europe on a Triumph bike and discover what it’s like to navigate the fast-paced world of motorbike journalism, engineering at Rolls-Royce, and serving as an army officer. Lara’s infectious enthusiasm and insights on mindset and overcoming life’s hurdles promise to inspire, whether you’re a motorbike enthusiast or simply someone...

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Ever wondered how enthusiasm can be a superpower? Join me as I chat with Ellie Kime, the vibrant founder of The Enthusiast & Co, who shares her compelling journey of transforming a passion for weddings into a thriving business during her university days. Despite facing skepticism, Ellie's story reminds us that showing up with enthusiasm can lead to a more vibrant, fulfilling life. Through personal anecdotes, we discuss how embracing what we love provides clarity about our identities and helps us move through the world with greater ease.

Not...

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In this special episode, these interviews were recorded directly from Camp VC in Wales. Camp VC is an incredible festival that takes place in July, calling themselves "an epic world of adventure for women" so where better to find some inspiring guests who have answered their own call for adventure?!

So, what does it take to break free from a restrictive job and build an empowering community around adventure and cars? Laura Harris, founder of Be Right Back, joined me to share her inspiring journey from corporate confines...

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What happens when a high-flying management consultant trades in his corporate suit for a mission of vulnerability and emotional freedom? Discover Adam Slawson’s remarkable journey from the high-stakes world of consulting to becoming the founder of Plight Club and the self-proclaimed Vulnerability Guy. Adam’s story offers a fresh perspective on how embracing your emotions can lead to a life of purpose, alignment, and even a touch of playful mischief, reminiscent of Shakespeare’s Puck. (Plus, there’s an unexpected twist about his cameo in a Harry Potter film that you...

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Ever felt like you're running on fumes, barely keeping up with life's demands? Trust me, I've been there. In this episode of the Mischief Movement podcast, I'm opening up about my recent personal battle with burnout and the importance of recognising when it's time to hit pause. From the pressure of maintaining a weekly podcast to the juggle of everyday life, I'll share how ignoring the signs almost led me to a breaking point and how my 2 week rest became a 4 month reset. This episode is a heartfelt reminder to...

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Have you ever painted your dreams with the vibrant strokes of perseverance and innovation? My guest, Ian Cook of PopBangColour, certainly has, transforming his visionary childhood scribbles into a life-size canvas of success. This episode peels back the layers of Ian's artistic journey, from the early days of navigating university critiques (crits) to the adrenaline-fuelled moment his giant Lewis Hamilton portrait turned heads and ignited his career. His story is a vivid palette of serendipitous encounters and strategic pivots that’ll inspire you to see the world through a kaleidoscope of...

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Have you ever felt that your life's narrative could be encapsulated in just six words? Onika Griffith-Elliott joins me in unraveling the art of storytelling and the transformation that occurs when we listen intently to the tales we tell. Together, we share anecdotes and insights into how curiosity can reignite a mischievous spark within us all, leading to a more confident and genuine self. Onika's expertise in crafting concise life stories is a testament to the profound impact of capturing one's essence in mere sentences.

Embarking on a...

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Ever felt like you WANT that dream life but you just can't figure out how to get there? I'm here to guide you through the Mischief Movement, a lifestyle revolution that's all about saying 'yes' to the passions that set your soul ablaze. Forget about the conventional grind; it's time to unravel the secrets of a life less ordinary, where your inner badass takes the reins. In this episode, we'll meander through a four-stage approach that'll have you rediscovering joy in the little things, exploring new curiosities, and nurturing the...

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Have you ever felt like a little rebellion could be the missing ingredient in your life? This week, The Mischief Movement Podcast welcomes Ian Travers, host of One Thought At A Time Podcast, a beacon of nonconformity and the guide you didn't know you needed to break free from mental barriers. Our conversation isn't just a stroll through Ian's transformative journey from a bullied math enthusiast to founder and mindset coach, but it's a call-to-arms for anyone ready to inject a little more fun and change into their life.
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(*Contains swearing) Ever felt that itch to break free from the ordinary, but find yourself shackled by fears and doubts? My own leap from being stuck in a daydream to launching the Mischief Movement podcast is a testament to the magic of a 'just start' attitude. I want to share my story and the lessons learned from first venturing into the world of leather goods with Mischief & Hide. This episode is for anyone ready to kick the judgment monster to the curb and simplify their path to personal and professional...

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Have you ever found joy in the subtle art of bending the rules? Our latest episode with Kate Campbell of Wonderlust is a celebration of those tiny rebellions that add a spark to life. We're not advocating anarchy, but rather those small, creative acts that infuse our days with delight and remind us of the power of wonder and curiosity. From the importance of cheeky challenges to embracing our quieter, mischievous sides, this chat is an invitation to craft a life filled with mini, mischievous moments.

This conversation  c...

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Ever find yourself staring into the abyss of your comfort zone, wondering if there's more to life than your current script? Well, strap in, because this week's mischief-laden mini-episode is a clarion call to the rebels, the misfits, and anyone ready to sprinkle a rebellious zest into their lives. Listen closely as I, Zoe, your chief mischief maker, share the inspiring insights of high-performance coach Brendan Burchard and the poignant musings from an Instagram reel that epitomise my mission of amplifying your unique gifts and hunger for adventure by embracing...

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Ever wondered what it takes to mold an unsatisfying career into a beacon of innovation and personal triumph? Henry Nicholson, CEO of The Rebel School, joins me to share his transformative journey from a disenchanted web designer to an educational disruptor. His story is a testament to the power of entrepreneurship and finance in rewriting the script of our lives, proving that the mundane can indeed be reshaped into the extraordinary.

This episode isn't just about business; it's a deep dive into the essential human skills of empathy...

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Ever found yourself questioning if there's more to life than the monotonous tick-tock of the everyday grind? Buckle up, my fellow rebellion-seekers, because your ultimate playbook to living audaciously is about to unfold. I'm Zoe, your chief mischief-maker, and this episode is a solo clarion call to all you dreamers and doers out there to embrace your inner maverick, to redraw the lines and pursue what genuinely thrills your heart. Unshackle from society's tight grip and craft a life so vibrant, you wouldn't dream of escaping it.

But...

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When life threw Cath Shanks a curveball in the form of an epilepsy diagnosis, she didn't just catch it—she kicked it into a whole new game. Her story, from the grassy pitches of football to the concrete jungles of skateboarding, exemplifies the raw power of human resilience and the beauty of unexpected second acts. As Cath opens up about her journey, you'll discover a world where limitations dissolve and the rebellious spirit thrives, challenging you to question your own unexplored potential.

Skateboarding isn't just a sport for Ca...

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Ever found yourself cheering for the underdog, secretly hoping they shatter expectations and emerge victorious? That's precisely the spirit Michelle Hands embodies, and in our lively discussion, we unearth the heart and soul behind her brand She Who Dares Wins. Join us as Michelle lays bare her journey from navigating 17 years in the construction world to sparking a movement that empowers women to defy the odds and embrace their dreams. Hers is an inspiring tale of how an Instagram page blossomed into a symbol of boldness and will leave you...

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Have you ever felt shackled by the weight of cultural norms, especially when it comes to the role alcohol plays in our lives? This week's podcast peels back the curtain on the transformative journey of sobriety with my inspiring guest, Suzanne Frear. Suzanne's remarkable transition from corporate banking to a career that sings to her soul demonstrates the power of releasing oneself from the chains of alcohol. She shares her story of awakening to a life reclaimed from the haze of habitual drinking, offering insights into the tools that helped...

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I never thought a simple intention to sprinkle more fun into my life would set me on a path to podcasting, but here we are, raising a glass to a year of mischief-making and the kickoff of season four. Join the party as Resilience Coach and fellow podcaster, Alex Pett, flips the script and puts ME in the hot seat! We're peeling back the layers on how a life that felt a bit too mediocre morphed into one rich with purpose and playfulness. Setting intentions wasn't just a trivial act...

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Ever feel like you're just ticking boxes in life without actually enjoying the ride? This episode is your antidote to the ordinary, an invitation to put fun at the helm of your existence! Join me, Zoe, as I wrap up a phenomenal first year of the Mischief Movement podcast, sharing insights on how to craft a life bursting with adventure, freedom, and those hell-yeah moments. We're not just reviewing; we're revolutionizing the way you think about your goals by looking back at a year's worth of stories from guests who've...

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This week, we're featuring Oli, a trailblazing creative entrepreneur who's been stirring up his own brand of mischief in the world of chocolate. There's plenty of banter as we bring you insights into his unique career journey, and how he crafts joy and creativity in every piece of his chocolate. Alongside, we're exploring everything from the sheer thrill of rebellion, the beauty of self-discovery, to the power of authentic relationships.

We've all had those moments of self-doubt and insecurities. But what if we told you there's a way...