Moms Off The Record

40 Episodes
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By: Katherine Sigblad

What if modern motherhood advice feels off?Moms Off The Record is a podcast for mothers who question the cultural narratives around motherhood and revere ancestral wisdom in our modern world.Mainstream culture often normalizes separating the motherbaby dyad, outsourcing maternal intuition to “experts,” and following routine advice without exercising discernment or asking questions. Here, we have the nuanced conversations that don’t fit into the fast-paced, dopamine-driven Instagram world.This podcast examines the intersection of maternal intuition and compelling evidence.Topics include breastfeeding, matrescence, cosleeping, parenting, potty training, hunter-gatherer societies, and holistic health.Episodes air every Tuesday.

#87: Kidfluencing, Sharenting, and Family Vloggers with Fortesa Latifi
Today at 4:00 AM

Thanks to our sponsors:

Tempdrop!

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This episode is going to ruffle some feathers especially within the online motherhood realm, however it's one that needs to be shared. I understand the initial reaction some will have of defensiveness, however I appreciate you letting that initial feeling simmer and continuing to listen with an open mind.


It's never too late to change your mind! I did a...


#86: Finding an Aligned Mother's Helper, Nanny, Babysitter or Preschool/Daycare
#86
03/31/2026

Thanks to our sponsors:

Tempdrop!

Use code momsofftherecord to get a 10% discount on your fertility monitor here: https://www.tempdrop.com/

Wild Nutritionist!

Use code MOTR to save 35% off Mama Baby Biome Method AND First Foods Plan

If you are childcare-curious or actively seeking any type of childcare for your babies or toddlers, you need to listen to this solo episode. I leave no stone unturned.

I talk about just about every single variation of childcare from my personal and professional...


#85: Fertility Awareness Method, Oopsie Babies, Birth Control, and Perimenopause with Carly Hartwig
#85
03/24/2026

Use code momsofftherecord to get a 10% discount on your fertility monitor here: https://www.tempdrop.com/

Whether your goal is to prevent or plan pregnancy, and better yet you want to avoid non-evidenced based, toxic, and synthetic methods, you NEED to listen to this.


Carly Hartwig (@cleanlivingwithcarly) and I discuss:

Why is the fertility awareness method an evidence-based, effective way of preventing or planning for pregnancy? How does it differ from the rhythm method? What about Natural Family Planning?What's the difference between the Billings, Justisse, and...


#84: Legally Proving Vaccine Safety and Conflicts of Interest with Aaron Siri
#84
03/17/2026

Thanks to sponsor Wild Nutritionist!

Use code MOTR to save 35% off Mama Baby Biome Method AND First Foods Plan

I sat down with Aaron Siri, Managing Partner of the NYC-based law-firm Siri & Glimstad specializing in vaccine injury, RFK Jr.s attorney during his presidential campaign, and the author of Vaccines, Amen the Religion of Vaccines.

We discuss

the conflicts of interest between the nation's leading vaccinologists, vaccine manufacturers, and the United States government.how vaccine manufacturers were able to get away with...


#83: Postpartum Doula Drama, Breastfeeding Tips, Oral Ties, and Low Supply with my Cousin Megan, IBLC and NP
#83
03/10/2026

Today I chat with my second-cousin Megan who is a younger yet ever so wise Millennial toddler mom and Renaissance woman. Our moms are first cousins. Megan has worked as a doula and now runs a doula placement agency in Southern California. She’s also a mom to a three-and-a-half-year-old daughter, an IBCLC, and a Nurse Practitioner. 

Have you heard of the company Carrot? Women who are not even adequately trained to be postpartum doulas are able to bypass the necessary time and in-person training it takes in order to become one in order to get their pie...


#82: My Two Very Different Toddler Night Weaning Experiences
#82
03/03/2026

Thanks to sponsor Wild Nutritionist!

Use code MOTR to save 35% off Mama Baby Biome Method AND First Foods Plan

In this solo, I discuss why I chose to nightwean each of my children when I did and how I returned to my "why" when staying committed to nightweaning felt hard in the middle of the night.


I explain which strategies worked vs. which didn't. Why I nightweaned my son at 21 months old vs. my daughter at 17 months old and what...


#81: Learning from Women in Hunter-Gatherer Societies with Elena Bridgers
#81
02/24/2026

Thanks to sponsor Wild Nutritionist!

Use code MOTR to save 35% off Mama Baby Biome Method AND First Foods Plan

Elena Bridgers is a mother of two, science writer and researcher with a focus on maternal health and well-being, examined through the lens of evolutionary mismatch.

Her personal journey of finding motherhood challenging after choosing to have two-under-two and going through extreme sleep deprivation led her to ask why this is so hard. How did our ancestors do this?

While Elena is...


#80: A Regulated Nervous System Is Not Always A Calm One with Amanda Texeira
#80
02/17/2026

JOIN AMANDA'S UPCOMING MOTHERPRINT COHORT ON FEB 23RD! 

Today I'm joined by LCSW Amanda Texeira who is a mom of three boys and a holistic, trauma-informed therapist. to unpack one of the most misunderstood and overused phrases in modern motherhood: nervous system regulation.

Somewhere along the way, “regulated” became synonymous with “calm.”
If you’re not calm all the time? You must be dysregulated!

Amanda debunks this myth.

We talk about the pendulum swing in motherhood content: from hyper-curated, perfectly curated moments to victim-mindset misery. We discuss how...


#79: Why We Want a 3-4 Year Age Gap for Baby #3 IF We Have One
#79
02/10/2026

I have no clue whether Erik and I will have a third baby. We're both leaving the door open for that possibility. What we do know though is we're waiting minimum 3-4 years between baby 3 and our second baby. Probably leaning closer to 4 years.

With two kids just over two years apart, I reflect on what the postpartum period was actually like for me, especially as a mom who parents intentionally, prefers not to take shortcuts or use literal or metaphorical pacifiers, and mothers in alignment with biological norms. Hint: I had to take shortcuts. I needed...


#78: What Does Sovereignty Really Mean and How to Claim it with Celanie Jones
#78
02/03/2026

I welcome my friend Celanie Jones for an honest, intricate conversation about sovereignty and what it actually means, without the catchy buzzwords, and how it’s often distorted in modern motherhood and within spiritual communities. Celanie is a homeschooling mom of two young children and local Weston A. Price chapter leader.

Celanie shares her rocky but redemptive journey through abuse, trauma, pregnancy termination, postpartum psychosis, and her time inside the Free Birth Society, where the language of sovereignty was used ironically to control rather than to encourage autonomy. We unpack how real sovereignty isn’t about rejecting syst...


#77: The ByHeart Formula Botulism Outbreak: You Won't Believe What The FDA Found
#77
01/27/2026

I sat down with Caley Jones of Rad Moms Union to unpack what’s really happening behind the scenes of the ByHeart formula manufacturing plant, and why their recent botulism outbreak should raise everyone's eyebrows.

Caley brings a critical, highly-relevant perspective to this conversation. Before becoming a mom, she worked directly in consumer goods, food manufacturing, quality assurance, and factory testing both in the U.S. and overseas. In this conversation, she explains how infant formula manufacturing differs from other food industries, why formula factories are often held to lower standards than organic sn...


#76: Nighttime Potty Training Isn’t Just Hormonal: Busting Myths About Bedwetting, Pull-Ups, and Night Dryness
#76
01/20/2026

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In this mini episode of Moms Off the Record, I’m diving into one of the most misunderstood topics in early childhood: nighttime potty training.

So many parents feel confident with daytime potty training only to get completely stuck at night. And most of the advice moms receive is some version of “just wait, they’ll grow out of it.” Today, I want to gently but clearly set the record straight.

I talk about why n...


#75: Parenting in a Comfort-Obsessed World: Potty Training, Boundaries, and Raising Capable Kids with Jamie Glowacki
#75
01/13/2026

In this episode of Mom Off the Record, I’m joined again by the one and only Jamie Glowacki — and this conversation goes far beyond potty training.

We talk honestly about what’s really going wrong in modern parenting: unrealistic expectations, over-accommodation, fear-based decision making, and a culture obsessed with comfort and instant gratification. Jamie breaks down how these patterns show up in everyday parenting — from sippy cups and snacks to organized sports, discipline, and yes… potty training.

We also dive deep into:

Why toddlers are so widely misunderstoodThe difference between natural, logical, a...


#74: Why We're Leaving Florida for Sweden - It's Not What You Think
#74
01/06/2026

Today I’m sharing the real reason my family and I decided to leave Florida for Sweden, and it's probably not exactly what you think.

This isn’t about chasing a “perfect Scandinavian country” or running away from life in the U.S. Instead, Erik and I had a serious heart-to-heart after returning from our last visit this past summer and realized motherhood, extended family support, and peer-oriented community were going to be more easeful in Sweden.

Right now with two young toddlers in tow, living amongst a culture that lauds business, we realized we need to...


#73: Season 3 Wrap & The End of An Era
#22
12/19/2025

In this special end-of-year episode, Kat and April sit down for a heartfelt and honest conversation reflecting on the journey of Moms Off the Record: how it began, how it evolved, and what it has meant to both of them and the community it grew.

This episode also marks a meaningful transition. After years of co-creating MOTR together, April shares her decision to step away as a co-host, with Kat moving forward as the sole host and steward of the podcast. The conversation is rooted in gratitude, clarity, and mutual respect with an honoring of seasons, growth...


#72: Modern Feminism - When Liberation Became Isolation
#21
11/07/2025

What started as a movement for dignity has become an ideology of disconnection.

In this episode, we trace the evolution of feminism, from its early roots in moral equality to its modern rebranding as sameness, independence, and career-first identity. We explore how the cultural promise of “having it all” has often left women feeling fragmented, overextended, and unfulfilled.

From the economic engineering that made two incomes a necessity, to the corporate and political forces that turned liberation into labor, we unpack how the feminist movement has been co-opted, and how that shift continues to affect fami...


#71: Motherhood, Politics, and the Power to Change Your Mind with Lucy Biggers of The Free Press
#20
10/24/2025

We’re joined by journalist and former climate activist Lucy Biggers of The Free Press (and formerly NowThis) to talk about the surprising intersection of motherhood and politics, and what happens when we’re brave enough to reexamine our deeply held beliefs.

Now a mom of two toddlers, Lucy shares how motherhood reshaped her worldview, inviting her to question ideological narratives she once championed. Together, we explore what it means to humbly change your mind in a polarized world and why motherhood often becomes the great equalizer, forcing us to think not...


#70: Money in Motherhood and Marriage: The New Financial Paradigm
#19
10/10/2025

In this episode, the two of us reflect on our former six-figure careers in the tech space and how our respective financial trajectories once we became mothers radically changed our lifestyles, world view, and sense of true fulfillment.

This episode is part philosophy and part practicality, however please be advised neither of us is a financial consultant, so none of this is to be taken as financial advice. It’s simply anecdotal.

We answer some money questions you all submitted in our Instagram stories question box.

Money is such a taboo topic. Especially if...


#69: How to Actually Enjoy the Toddler Years with Jamie Glowacki
#18
09/26/2025

Jamie Glowacki, mom, parenting expert, and acclaimed author of "Oh Crap! I Have a Toddler" and "Oh Crap! Potty Training", joins us for an uncensored conversation on what today’s parents are getting wrong (and right) about raising kids. With more than 25 years of experience working directly with families, Jamie dives deep into popular parenting styles, discipline, emotional regulation, and why the trend of “gentle parenting” can sometimes miss the mark.

We explore hot-button topics like:

Why organized sports before age six may do more harm than goodHow modern culture is infantilizing childrenWhy connection, not perfection, is wha...


#68: How Our Top Three Core Values Shape Our Parenting Decisions
#17
09/05/2025

Feeling inspired after reading Jamie Glowacki’s book “Oh Crap! I Have a Toddler”, the two of us muse on our current top three core values, where these values likely stemmed from, and how, specifically, they shape our parenting decisions.

As Jamie so eloquently puts it, nothing a toddler says or does should theoretically trigger an adult to have an unreasonable, extreme reaction. So, if we are having such a reaction, it’s likely due to an unresolved trigger or childhood wound. The values we place highest on a pedestal stem from what we view as being the most...


#67: The Motherbaby Triad: Mothering Twins Physiologically with Alaina Evangelisto
#16
08/22/2025

Alaina faced obstacle after obstacle during her first pregnancy, which happened to be a di-di, identical twin girl pregnancy, and her initiation into motherhood resulted in the first twin being born vaginally and the second via cesarean.

Recovering from a c-section plus physical separation for days from her babies due to a NICU stay didn’t deter Alaina from physiologic mothering and tuning into her high nurture intuition.

Alaina walks us through about her mindset, values, and support system which motivated her to break free from the mainstream narrative- especially the one perpetuated in social me...


#66: Reclaiming Education and Repairing Our Broken "School" System
#15
08/01/2025

The two of us philosophize about the distinctions between education versus learning and why even the most prestigious schools are failing today's children.

As moms on the homeschooling track, we reveal how we are reclaiming the lost art of lifelong learning and why we are not subscribing to the school system's broken idea of "education" i.e. memorization, regurgitation and rigid metrics. 

We relish in the endless opportunities to shape our children's worldview and share which values are most important for us to cultivate in our children as they transition into older toddlerhood and ultimately y...


#65: Operation Stork Speed: PR Stunt or Public Health Crisis? with Natasha Vargas-Cooper of Radical Moms Union
#14
07/11/2025

The #BackOffBobbie campaign lives on, because someone has to say what Operation Stork Speed refused to: the real risk in formula isn’t just seed oils or trace heavy metals (the red herrings distracting the #MAHA moms). It’s cronobacter, a rare but deadly bacteria that continues to fly under the radar while mommy influencers parade USDA organic labels and metal-free test results like gold stars.

This week, we’re joined by Natasha Vargas-Cooper of Radical Moms Union to expose the uncomfortable truths formula companies don’t want mothers to know. We talk about the fox guar...


#64: Motherhood is a Spiritual Calling: How Will You Respond?
#13
06/27/2025

Motherhood demands that we see the beauty and the lessons in the micro moments that most people take for granted while mindlessly scrolling on their phones, rushing out the door, or even when they’re physically present but mentally checked out. The magic of motherhood happens in the quotidian, mundane, messy interactions, not in the elaborate, grand gestures.

The spiritual calling of motherhood is available to every mother; the question is, is every mother ready to answer its call? When our frenetic society obsessed with metrics, productivity, efficiency, and jam-packed schedules is telling us to do more an...


#63: The Sleep Episode Every Mom Needs to Hear with Brittany Chambers of Good Night Moon Child
#12
06/13/2025

Is your baby actually a “bad sleeper," or have you just been given bad advice?

In this eye-opening conversation, we’re joined by Brittany Chambers, the voice behind Good Night Moon Child, to explore what modern sleep culture gets so wrong. From the myth of self-soothing to the importance of nervous system regulation, we unpack how attunement, not control, is the missing piece in most sleep advice.

You’ll hear:
- Why sleep starts with the caregiver’s nervous system
- How mainstream sleep training often disregards neurobiological development
- What attuned sleep su...


#62, Bye bye, baby-led weaning! Hello, GAPS! You Can Heal Anything with Kate Pope of @Wildnutritionist
#11
05/30/2025

Remember when we were all about baby-led weaning? While many aspects initially appealed to us, and it was admittedly fun to watch our babies feed themselves 100 new foods prior to age 1, our values and priorities have shifted as we have learned what matters most. 

Kate Pope, mom of two, nutritionist, certified GAPS practitioner, and founder of the Regenerative Cooking School, explains why and how the GAPS diet is crucial for healing and sealing everyone's gut— from baby's to mom's and beyond— and how the GAPS protocol is what reverses common but not normal symptoms such as eczema, food...


#61: Rediscovering Nuance in Pregnancy and Birth: Recalibrating the Swinging Pendulum
#10
05/16/2025

In this episode, we call out the problems that have arisen as a result of adoption of and adherence to the Freebirth Society ideology while also holding space for a woman’s legal and moral right to choose to have a Freebirth.

Ultimately, this is about the need for leaders to act in integrity and for everyone to remember that rarely two truths exist in extremes.

All choices are valid, however in order for them to be authentically empowered, they must be made with true informed consent and an informed risk assessment which is unlikely to...


#60: An Orthodox, Jewish Man’s Concerns with Circumcision with Eli Ungar-Sargon of Bruchim
#9
05/02/2025


DISCLAIMER: We graciously welcome guests and organizations who may have shared opposing viewpoints on a variety of topics, so as to not perpetuate an echo chamber environment. We recognize we will not align on every topic with every guest we invite. Bruchim does not endorse other stances and philosophies we have shared in various episodes of our podcast. We encourage respectful discourse, and we are grateful for the opportunity to have interviewed Eli.

In part two of our Circumcision series, we are joined by a Jewish man! Rarely do we ever have a man...


#59: The Case Against Circumcision with Intactivist Georganne Chapin, MPhil, JD
#8
04/18/2025

We kick off our two-part Circumcision series— a topic you all have been begging us to cover for the last two years!— with none other than the Executive Director and Chairperson of Intact America, Georganne Chapin MPhil, JD.

There is nothing we shy away from in this episode. Don't worry, we don't walk on any egg shells. While debunking common circumcision myths, like how this surgery helps to prevent UTIs, STDs, and HIV, is fun and intriguing, Georganne reminds us that it's important to shift our focus away from debunking myths (don't worry, we still do...


#58 Finding Rhythm with Four Littles and Prioritizing Marriage with Mom of Many, Nicki French
#7
04/04/2025

Nicki French is a twenty-seven-year-old, stay-at-home, freebirthing mom of four little ones. In today's chat, we learn about the art of prioritizing the intimacy in your marriage in tandem with moving through the daily rhythms as a young mother juggling multiple littles. We learn about what it takes to keep the flame alive after years of marriage while in the thick of it, how to reframe our mindset amidst the chaos, and we get the scoop on all the most fascinating logistics such as hacks for loading and unloading the car solo with four small children and...


#57: Raising Cooperative, Kind and Compassionate Children with Michaeleen Doucleff of "Hunt, Gather, Parent"
#6
03/21/2025

What can we Westerners learn about raising intrinsically happy, self-sufficient, and helpful children from the Maya of Mexico, the Inuit of the Arctic Circle and the Hadza of Tanzania? Well, it turns out, a lot!

WEIRD cultures (Western, educated, industrialized, rich, and democratic) have been making parenting unnecessarily more difficult than it was designed to be. From helicopter and free-range parenting, to distracting children instead of intentionally involving them in quotidian household responsibilities, we are unwittingly becoming the source of our modern-day parenting grievances.

With the help of Michaeleen Doucleff, mother and New...


#56: Can You Be Friends if You Don’t Share The Same Values or Beliefs?
#5
03/07/2025

Back in our original fashion exchanging our uncensored opinions between just the two of us, we examine whether it is possible to maintain friendships with people who see the world through a different lens.

We analyze when it is possible and even encouraged to maintain friendships with people who have opposing viewpoints versus when this feat proves to be a fruitless effort.

We share personal anecdotes which illustrate when our differences with others have brought us closer together and when these fundamental differences have driven us farther apart, and if that means the end of...


#55: The Bioethical and Medical Risks of Big Fertility: Surrogacy, IVF, and Sperm Donation with Jennifer Lahl
#4
02/21/2025

Today’s guest, Jennifer Lahl, is the founder of The Center for Bioethics and Culture Network. Lahl couples her 25 years of experience as a pediatric critical care nurse, a hospital administrator, and a senior-level nursing manager with a deep passion to speak up for those who have no voice.

Women are often sold on surrogacy, IVF, and sperm donation as either a beautiful way to help a family in need or the best solution to their fertility issues. The problems with the solutions Big Fertility pushes extend beyond a lack of informed consent; there are not only si...


#54: What The “Experts” Won’t Tell You About Vaccines and Natural Immunity with Toxicologist Ashley Everly
#3
02/07/2025

Mom of two (including one who experienced a vaccine injury), toxicologist, and creator of the *must read*, comprehensive Vaccine Guide drops some jaw-dropping bombshells that will make you think twice about the safety, efficacy, ethics, and necessity of these routine shots.

We talk about the tragic human sacrifices who were callously exploited for the sake of growing viruses in aborted fetal cells. The ingredients in vaccines will make your stomach churn— and no, we’re not just talking about the well-known and widely discussed neurotoxic aluminum.

We also discuss the superiority of natural immunity verses arti...


#53: No Child Is Born In The Wrong Body with Pamela Garfield-Jaeger, LCSW
#2
01/24/2025

Pamela “came out” as “the truthful therapist” a few years ago on the basis of her simply speaking the truth. Not HER truth, but rather the truth. This of course offended many (unsurprisingly); however, through her commitment to bust myths propagated by the transhumanist agenda which preys upon our vulnerable and impressionable youth, she has successfully forged her own path as a trailblazer for other therapists who are not woke and equally committed to helping children accept the body they were born into rather than affirming a lie. 

Resources: 

Buy Pamela's Book: A Practical Guide to G...


#52: Infant Formula is Literally Killing Babies in Nigeria with Mandolyn Crotts of Carry Them Ministries
#1
01/10/2025

Mandolyn Crotts, mom of two and founder of Carry Them Ministries in Nigeria, revealed the horrifying, fatal obstetric practices, fear of breastfeeding and dangerous promotion of infant formula which is responsible for the demise of so many babies.

Here in America we often hear trite slogan such as “fed as best!” to make women feel better about formula usage. However in a place like Nigeria, formula feeding is actually killing babies, and breastfeeding saves lives.

We learn about the heartbreaking lies women have been told from fearful and misogynistic doctors and nurses who know nothing abou...


#51: Our Annual Retrospective on Motherhood - Year 2!
#51
12/27/2024

In similar fashion to last year, your two favorite moms reminisce and unpack big lessons learned from our second year of motherhood. A couple of big highlights to call out are April’s departure from the corporate world and into her dream role as full-time, stay-at-home mom to Eden and Kat’s transition from one to two children.

This reflection is all about humility and recognizing the true fruits of motherhood. 

Tune in if you want to hear the rawness and realness from our 2nd year as mothers and co-hosts, and what we'd do differently next...


#50: Matrescence: Surrendering to Motherhood with Holly Hunter, RN
#50
12/13/2024

Matrescence is defined as the process of becoming a mother, however this is a term that hardly anyone has ever heard of; even women who have recently become mothers.

Holly, mother of two, women’s circle leader, and former ICU nurse reflects on the experiences that led to her deep appreciation for and curiosity of matrescence. Our fast-paced, modern, industrial, Western culture tells us to snap back just weeks after giving birth, however brain scans will tell us this is actually physically impossible to do.

Everyone knows what to expect during puberty when a girl mo...


#49: Being Healthy Doesn’t Have To Be Hard with Corey Dunn
#49
11/29/2024

Corey Dunn is a second-generation homeschooling mom of four, lover of homemade sourdough, and co-host of The Modern Ancestral Mamas podcast. 

We talk about:

The differences between the parent’s role and the child’s role at the dinner table. Who is responsible for what?How to make mealtimes less stressful and more fun.How to handle picky eating among children.Why Corey could care less about veggies and instead prioritizes meat.How to simplify food shopping and meal prepping on any budget

You can find Corey (and her cookbooks) at www.fornutrientssake.com and @ForNu...


#48: Being Versus Doing When Attending Birth with Birthkeeper Ali Coulas
#48
11/15/2024

Kat’s Birthkeeper Ali Coulas joins us today. We learn about her spiritual path to becoming a Labor & Delivery nurse as well as what led her out of the system and into the sovereign birth world, where Kat was her first sovereign birth she attended. We venture to answer questions like: 

What does it actually mean to “hold space” for women? How can birthkeepers hold just enough space without encroaching too closely on a woman or just being a distant fly on the wall?How do yin (feminine) and yang (masculine) energies manifest themselves in labor and birth, and what...