Reunite with Self Podcast
LIBERATION & PARENTING My mission is to help create CLARITY and guide you to start creating YOUR INCREDBILE LIFE. Because I know what has truly stopped me from playing full out (truly) in life and what was hidden that actually were the source of so much confusion, hidden self sabotage and staying in the hope of someday my life changing to start living my incredible life where I felt like I was using my energy truly for things that mattered to me. I have learned it the hard way not to play small to accommodate others. And here in this podcast, it...
What is Happening When You Spend Time w/ a Narcissist? 💭 Serious or not.
Sometimes you come across someone on the street, and you just can feel the sticky/yucky energy with them. I dive into what is happening and how you can spot when you are engaging (and how you actually don't want to) with someone with narcissistic tendency even on the street and what is actually happening in that moment.
And this Episode is all about:
The 3 Things that are happening with you when you are spending time with someone in your family/close relationships with narcissistic tendency.
And I give you my 3...
What does Saying NO to a Relative w/ Narcissistic Tendency Look Like & WHY It Is CRUCIAL
My gorgeous listener,
In today's Episode, we explore something I wish I have heard in any kind of content.
What does saying NO look like when in a dynamic with a Relative / Family Member with Narcissistic Family Member? with real examples in different situations.
What avoids us deep down to say NO?
How saying NO really helps us in the long run and in the moment? Why is it CRUCIAL?
Let's dive in.
I love you & I believe in you.
For all the highly sensitive...
The Most ADULT Thing We Can Do 🏺
My gorgeous listener,
This is a POWERFUL Episode.
I have realized the MOST ADULT thing one person can do in the last couple of months. And it is based on everything we talk about on the Podcast.
If you have anyone with narcissistic tendency in your family or in romantic relationships, or anywhere else:
I know & hope it will be supportive for you.
I love you so much.
For all the highly compassionate, empathatic & sensitive souls.
you can begin shifting your life for the better...
What's Truly Keeping You From SELF ACTUALIZING? And the EMOTION To EXPAND CAPACITY On 🧬
My gorgeous listener,
I am back! A little chat about why I have been a little mia (I apologize!)
In this Episode we talk about:
- What is the Number #1 Thing necessary to begin your self actualization journey
- What I see in so many people on why they are resistant for this first step
-What is the emotion that we need to improve our capacity on to break this resistance
I love you so much.
Grab the FREE TEST below. ⬇️
See you insi...
3 BOUNDARY HABITS That CHANGED MY LIFE #3 💜 PERSONAL DEVELOPMENT 🪐
My gorgeous listener,
Today's topic is on:
How you can start feeling so different throughout your day if you make even subtle changes about today BOUNDARY HABIT.
Let's dive in.
This will be additional support for you: ⬇️
Episode 6: Stepping Into Your Greatness- What It Actually Requires & What It Is Not Like
https://www.buzzsprout.com/1988284/episodes/12163711
FREE 13 Questions QUIZ: To See If Someone You Know May Have Narcissistic Tendency: Grab it for FREE HERE: ⬇️
https://rukenlesimdianladim.myflodesk.com/freequiz
Take a screenshot...
3 BOUNDARY HABITS That CHANGED MY LIFE 🏹 #2 WORK ⚡️
My gorgeous listener,
Episode 12: If You Want to Make ANY CHANGE IN YOUR LIFE: Listen to This! ⬇️
https://www.buzzsprout.com/1988284/episodes/12453653
FREE 13 Questions QUIZ: To See If Someone You Know May Have Narcissistic Tendency: Grab it for FREE HERE: ⬇️
https://rukenlesimdianladim.myflodesk.com/freequiz
Take a screenshot of this episode and share on Instagram 💗 tagging @khewella
https://www.instagram.com/khewella/
Khewella (@khewella) 🪐 is my Instagram account 📲 where I share with you everything that helps me uplevel my life, and the thi...
3 BOUNDARY HABITS That CHANGED MY LIFE 🎯 #1 SOCIAL ☕️
My gorgeous listener,
This is a very near & dear to my heart subject: something that has massively shifted my life and noone told me to do these- I found them with so much error, challenge, pain & turmoil.
And once I started applying these very healthy & very necessary and actually very possible healthy boundries in 3 places in my life; I started seeing & feeling massive shift in my life. Where I could not even recognize my never ending devotion & energy to move towards the life I wanted to create for myself.
Today we are talking...
What I Have Been Learning/Relearning Lately: a raw & vulnerable share ♥️
My gorgeous listener,
I am so honored you tune into this Episode.
In this raw, vulnerable and also exciting Episode, I am sharing with you what had been happening in my world and what I am learning and revisiting to understand on a deeper level on CHOOSING ONESELF again and again. And what it creates in someone's life. And what it takes to do it.
If there is any narcissism in your family, you are going to find some comfort & confirmation to your story here.
I love you so much.
See you i...
BREAKING the MYTH ⚡️ for Things You DON'T FEEL LIKE DOING 🫶🏽
My gorgeous listener,
In this Episode, I am breaking a myth that you think you should not do something because you don't feel like doing it.
And how much massive shifts it creates when you actually do the things that you don't feel like doing.
Because noone ever wants to exercise or move their bodies just before they do. But the feeling afterwards is just priceless and so good and so necessary.
And I share with you the one thing common I realized that is a pattern in all people that are fully...
WHY If Someone is NOT WILLING to Understand You, They Won't- even w/ Best Reporting 📃
My gorgeous listener,
In this Episode, I share with you the difference of the experience of telling someone how you felt when they did something when they are a compassionate, loving soul versus someone with Narcissistic Tendency/Behaviour towards you.
The difference is massive. 💨
And you will find some answers & guidance on how you wanting to express yourself turned into a big argument where you felt even worse than before the attempt to tell how you feel.
Or you have given up long ago to tell someone how you feel, or any dissociation on...
SWEET REMINDER to You: Yes, You Don't Need to Spend Time w/ People w/ Narcissistic Tendency
My gorgeous listener,
This Episode will find you at the right time. 🎧
If you feel any kind of ickiness when someone asks to spend time with you (whether family member, relative, friend etc) yes, your body and your emotions are telling you something and that's why you have these thoughts or the slightest resistance come up (I was so good at covering them up for myself)
You don't need to spend time with these people.
So the more people that you will say YES! to can come closer to your life & enter you...
We Have IDEALIZED FAMILY way too much!
Please let me know, DM me the best course subject/the problem it should solve 🏹 on https://www.instagram.com/khewella/ (@khewella on Instagram) 💬
My gorgeous listener,
In this Episode we are talking about the subject that holds people back from CREATING the CLARITY & thus taking the actions to start creating the environment to start their SELF ACTUALIZATION Journey.
I love you so much.
If you have a question that you would want me to do an Episode 🎙️ about, please feel free to DM me @khewella on IG anytime you want. It would be...
The 2 Ingredients to Have the HEALTHY MASCULINE 🔱 & all the things about the healthy masculine
My gorgeous listener,
Whether you are a man or a woman, tune into this Episode.
We talk about the contrast between a wounded/toxic masculine and the healthy/healing masculine.
And we know by now, noone needs to be perfect in order to have the essence of the healthy masculine.
And I walk you through some of the main characteristics of the embodied healthy masculine whether you are a man or a woman- you embody these characteristics when you have a healthy relationship with the deep divine masculine within.
And I...
Why Did I Create This PODCAST? And How Is It LIFE CHANGING? 🎙️
My gorgeous listener,
In this short & sweet Episode, I share with you how and why I started creating this Podcast and how I know listening any one of these Episodes would have supported me to change my life massively?
I know sharing Truth is Love and it requires a lot of courage, honesty & self love.
I love you so much.
I will see you shine your brightest.
For all the highly sensitive, empathetic & compassionate souls.
FREE 13 Questions QUIZ: To See If Someone You Know May Have Narcissistic Tendency
Example of INNER CHILD Practice: Go Back to This Whenever You Have Challenging Emotion
My gorgeous listener,
I thought of doing this Episode for a long time now - because I wanted it to be as succinct & doable as possible.
And here it is.
I know you will benefit from this simple & yet very effective practice that you can utilize where ever you are or whatever situation you had in any area of your life.
Whenever you have a challenging emotion, moment, situation, come back to this Episode and remember again in how to practice a very simple and yet very effective inner child work.
I...
WHY Do the Narcissist GET AWAY w/ What They Do? And How Insane It Really Is.
My gorgeous listener,
Ever wondered how a narcissist says something or does something and people play cool, not call it out, how there is no consequences to the insane/unbelievable things a Narcissist says and does and they just get away with it.
In this Episode, we explore and I walk you through WHY a Narcissist just gets away with what they do. When there is you, the Narcissist (someone close to you or not) and there is a third party, or if you are talking about what happened w/ a Narcissist, they just get...
What Would Be One of The Best Gifts You Would Get from Your Parent?
My gorgeous listener,
We begin the Episode with some updates + info of what has been happening in my Universe lately.
And I share with you what would be an amazing gift you would get from a parent if the gift was in a form of words/affirmations for you?
Hearing this might support you to create clarity on your part.
See you inside the Episode.
I love you so much.
For all the highly sensitive, compassionate, empathetic souls.
FREE 13 Questions QUIZ: To See If...
What are the Best Ways & Musts if You Have Unsupportive Mother
My gorgeous listener,
In this Episode, I share with you the 7 things I suggest you start applying today if you have narcissism with a parent and the other parent is and was unsupportive for you to create clarity, and just wake up to the fact that there is narcissism going on.
We begin by going through what the unsupportive mother (or parent) does and what terrible consequences is leads to for the adult child.
But of course we are here to change and shift all of that.
And it is possible for you start c...
What are the Best Ways & MUSTS to Heal, Recuperate, Self Glow & SHINE: Mother Wound 4/4
My gorgeous listener,
In this Episode we explore the ways and MUSTS for you to start truly healing from the wound of the Mother with Narcissistic Tendency/Behavior and start creating YOUR INCREDIBLE LIFE.
Because you so deserve it.
See you inside the Episode.
If you have a question you want me to answer, please DM me on Instagram https://www.instagram.com/khewella/
FREE 13 Questions QUIZ: To See If Someone You Know May Have Narcissistic Tendency: Grab it for FREE HERE: ⬇️
https://rukenlesimdianladim.myflodesk.com/f...
How Unsupportive Mother Creates Terrible Consequences - MINI SERIES 3/4
My gorgeouse listener,
I believe this is one of the most powerful Episodes to this day.
In this Episode we explore, what if in your situation the father has narcissistic tendency and your mother accommodates that for many years in several ways and asks you & supports you to accommodate that as well.
In the Episode we will do 4 x 4 meaning;
We will explore 4 main things the Mother Does
And 4 big consequences for the adult child (son/daughter) in that situation
I won't give spoilers here, I'll see you inside the E...
The Ways in Which Narcissistic Mother Controls/ Limits/Manipulates - MINI SERIES 2/4
My gorgeous listener,
In this Episode I walk you through with several examples of how a narcissistic mother functions, what she does, what weapons she uses against her child.
We explore topics such as why this is so hidden in society, the ways in which this mother usually plays the mother who is concerned, and even worried about their child, how they manipulate, how they are hyper focused on facts rather than emotions and the consequences of all of this.
See you inside the Episode.
Please share this Episode with a loving, compassionate f...
Mother Wound is bigger than we think - MINI SERIES PART 1 of 4
My gorgeous listener, this is Part 1 of the 4 part mini series on the Mother Wound.
In this Episode, I explore with you 2 of the ways how the mother wound is created, how deeply rooted wound this is globally, and it is so much more massive than we might realize. I cannot tell you how many messages I get regarding the Mother Wound.
In this week's Episode, let's get into it.
Next week, we will be continuing on this series.
I love you so much.
I am doing this Podcast s...
The 4 Things I Apply that are MUSTS in order to THRIVE & FLORISH
These 4 things that I applied over and over again no matter what the circumstance was, no matter how challenging it got, are the MUSTS to start getting results that surprise you in the best ways.
Let's get into today's Short & very POWERFUL Episode.
These are notes that I had written after a workshop I had.
FREE 13 Questions QUIZ: To See If Someone You Know May Have Narcissistic Tendency: Grab it for FREE HERE: ⬇️
https://rukenlesimdianladim.myflodesk.com/freequiz
Take a screenshot of this episode and share on I...
Things You Must Do If You Have Habit of PROCRASTINATION
My gorgeous listener, in the previous Episode we looked at where the habit of PROCRASTINATION comes from and how it is related to the Mother Wound- especially if you tend to procrastinate to end and begin things a lot that are out of your comfort zone that you know will create the positive shifts in your life.
I share with you in this Episode, the 3 STEP PROCESS that I suggest you start APPLYING today so you truly break the pattern of procrastination.
For all the highly compassionate, empathic, sensitive souls.
I will shee you...
Habit of PROCRASTINATION Comes from the MOTHER WOUND
My gorgeous listener, in this Episode we explore some of the ways how and why someone has a high tendency of procrastination. Whether it be seemingly small or big things. Because listen, sometimes seemingly small things lead to the big things, or they lead us to where we are destined to be.
So if you are someone that has a tendency to procrastinate or know someone who does, tune in.
See you inside the Episode.
Please share this with a compassionate, empathetic friend. Sometimes you never know how much you support them with...
If Some Says 'I Am Only Telling You This For Your Own Good' Wrong- they are not!
In this shorter Episode, I walk you through how you feel in a conversation when someone feels the need to say 'I am only telling you this for your own good' and how I confirm to you that they are not!
And we explore how you should be leaving a conversation if it is a true heart-to-hear soul aligned, open hearted conversation.
You will understand the contrast!
See you inside the Episode.
It is time you shine your brightest!
For all the highly compassionate, empathic, sensitive souls.
I love...
* MASTERMIND kind of Episode: OK So What Do You Do If Narcissistic Tendency in Family to SELF ACTUALIZE
My gorgeous listener, in this very special Episode, I am sharing with you exactly what I would suggest for you to apply in the first 1-2 years of starting your self actualization journey if there has been any narcissistic tendency in your family. (most of these things apply even if there wasn't specifically narcissism too)
This is a powerful one- because these are the exact steps I wish I knew- we have understood the why until now: and these are the next steps after creating clarity.
Let's get it.
I will see you shine...
In Narcissism: How the VICTIM is the CRUELEST themselves- and how this looks in parent-child relationship
My gorgeous listener, in today's Episode I am sharing with you something that I find so interesting, eye opening and important to understand.
The narcissist (someone with any narcissistic tendency) uses a lot of victim mentality as they are in such difficulty - and this looks different in different characters. And someone who plays the victim can actually be the cruelest and merciless.
In the Episode we walk through the dangers and how it looks like when someone is in the victim mentality and narrative towards people around them- and to their children as well.
What Can Be the Ways Now That You Start Your SELF-ACTUALIZATION Journey! Let's Get It!
My gorgeous listener, if you are home or somewhere you can sit and relax, please keep your journal and pen/beautiful markers with you to journal & find the best solutions for your self liberation and self actualization journey.
For all the highly sensitive, empathic & compassionate souls.
This short & sweet and very powerful Episode will spark some great solutions!
I will see you in your brightest light!
Let me know in the DMs @khewella some of the ways that you found your solutions or keep it to yourself but let me know if this...
If You Had Any Narcissistic Tendency in Your Romantic Relationships: Please Listen!
My gorgeous listener, this is a very powerful Episode and I wish it had reached the 20s year old me. But to be honest; I am grateful for all my life experience because it brought me today to creating this Podcast with so much passion.
I hope this reaches all the compassionate souls who had any narcissistic tendency in their romantic relationships, and still do, have any confusion around it and know they are here to have a magnificent intimate life.
Because you can!
In this Episode we talk about all the connection between h...
How to STOP NARCISSISTIC TENDENCY affect your life (the 3 STEP FORMULA)
My gorgeous listener, in this Episode, I am sharing with you how you can leave behind the influence of narcissistic tendency in family members (or in any relationship) affect your life. A 3 STEP FORMULA.
See you inside the Episode.
DM me at @khewella on IG if you have any questions.
I love you so much.
Share this Episode with a loving, compassionate friend, you never know how much you can support them with small acts like this.
You are ready to start CREATING YOUR INCREDIBLE LIFE.
FREE 13 Questions...
Around Narcissistic Tendency, You Are Not Seeing CLARITY. Answer to Your Qs
My gorgeous listener, in this very powerful Episode I am sharing with you the real effects of begin around narcissistic tendency in family, and what you can do to create massive shifts in your life.
We are exploring the big differences of Hope and Certainty and how we cannot create massive shifts in our lives if we don't have Certainty in our bodies, in our thoughts, beliefs, psyche.
Let's get into the Episode. It is a powerful one.
I love you so much.
FREE 13 Questions QUIZ: To See If Someone...
What Makes CREATING THE CLARITY Challenging. Answer to your Qs
My gorgeous listener, in this Episode we are diving deep into the possible reasons of why you creating the clarity on narcissistic tendencies in your family might have been challenging.
And what you can do today and remember today that will make it so much faster, easier and supportive on your path.
You are definitely not alone in your path and your questions mean so much to me because there are so many people going through similar things.
And listening to this Podcast, I know you are already on your path.
You...
How to CREATE THE CLARITY! Answer to Q Part 2
My gorgeous listener, we are diving deep into how to CREATE THE CLARITY of what really went down in your family dynamics. As you know I am a believer of creating the clarity first before anything, for anything to really work in a fulfilling way for you.
And I also believe everything is happening for us, and in any narcissistic tendency in family, the challenge is to choose the true self love, see things for what they are, not minimize anyone's behavior any one bit.
This is the second part of the Answer to one...
What Life is Telling You if You have Any Narcissism in Your Relationships: Answer to Q Part 1
My gorgeous listener,
This Episode is very powerful.
Please share it with a friend that you love that has compassion & empathy for you.
We are taking a halt in the 12 STEP Journey series, because as I always say, the Strategy by itself without the CLARITY first, doesn't really mean much.
So let's have a moment to create clarity, deeper clarity to move forward with your self actualization journey.
I am answering one of your questions and it will continue on the next Episode.
I love you so much.
T...
12 STEP Journey of Making It Happen! STEP 8
My gorgeous listener, I know you will have absolutely amazing takeaways from today's Episode. We are at STEP 8!! of the 12 STEP Journey of Making It Happen.
To keep it surprising & exciting, not writing here what it's all about.
See you inside the Episode.
I love you so much.
FREE 13 Questions QUIZ: To See If Someone You Know May Have Narcissistic Tendency: Grab it for FREE HERE: ⬇️
https://rukenlesimdianladim.myflodesk.com/freequiz
Take a screenshot of this episode and share on Instagram 💗 tagging @khewella...
12 STEP Journey of Making It Happen! STEP 7
My gorgeous listener, in this episode, we are on the 7th step of making it happen!
And this step will be so powerful in every area and every season of your life.
Talk about who has the most power in the room?
Let's dive in.
See you inside the Episode.
Share this short & sweet Episode with a compassionate, empathic, loving friend.
FREE 13 Questions QUIZ: To See If Someone You Know May Have Narcissistic Tendency: Grab it for FREE HERE: ⬇️
https://rukenlesimdianladim.myflodesk.com/freequiz
<...
12 STEP Journey of Making It Happen! STEP 6
My gorgeous listener, we are halfway into our 12 STEP Journey of Making It Happen- and you will benefit a lot from this step all along the journey- every step of the way, to create your miracles- miracles unique to you.
I love you so much!
Share this with en empathic, compassionate friend.
See you inside the Episode.
FREE 13 Questions QUIZ: To See If Someone You Know May Have Narcissistic Tendency: Grab it for FREE HERE: ⬇️
https://rukenlesimdianladim.myflodesk.com/freequiz
Take a screenshot of t...
12 STEP Journey of Making It Happen! STEP 5
My gorgeous listener, we are at STEP 5 which relates so much to my life right now as well. I LOVE this step and it is something you will do over & over again which will become FUN after a while.
In this 12 STEP Journey; we are exploring & walking through the 12 STEPS that will help you immensely if you want to create something, if you want to go in the direction of your vision in creating your incredible life, to improve anything in any area of your life! I created this 12 step blueprint that will support & guide you wherever...
12 STEP Journey of Making It Happen! STEP 4
I LOVE these series. This is the Blueprint of making anything happen.
And this is STEP 4 in this 12 STEP Journey.
I know you will find incredible solutions, empowerment & encouragement listening to this Episode. No matter where you are in your journey.
Keep on listening- you will want to come back to these steps to recalibrate & move the needle! and keep on ROCKING!
I love you so much.
FREE 13 Questions QUIZ: To See If Someone You Know May Have Narcissistic Tendency: Grab it for FREE HERE: ⬇️
https...
