DQNQ Lifestyle Podcast

This episode talks about where the top 10 knife crime cities and towns are in England, tthe Jay Slater mystery disappearance and more

In this episode, Marcus continues with segments from his therapy report

In this episode, Marcus

In this episode, Marcus tells the story of a crazy scenario that you don’t want to be caught up in

In this episode, Marcus explains the main pipeline of how drugs get into prisons

In this episode, Marcus speaks about who inspired him to change his behaviour and who he modelled his behaviour on

In this episode, Marcus tells the story of a trapper that got stuck up by gxnmen

In this episode, Marcus explains what the prisoners will do if you are known to have money in prison

In this episode, Marcus delves into his Therapy Report and gives you an insight into what was identified as his issues and why they come to that conclusion from his Index offence

nghbn vbn

In this episode, Marcus explains how things can get ugly quick on the wings in UK prisons

In this episode, Marcus talks about some of his prison journey as well as a family member going from empowering him and disempowering themselves

In this episode, Action says the same thing that Marcus has about the new generation of gangsters have a lot of police informants when it gets nitty gritty and it’s time to exit the road life

In this episode, Marcus talks about a story where friends turn on each other

In this audio only exclusive, hear Marcus tell a story about what happened when a gang member and someone with nothing to lose cross paths in prison.

This episode has some of my old songs which shows my mentality at the time. I was around 26/27 at the time of recording and younger when i wrote them. Some were wrote in jail others out on road. Either way i am giving you gold here lol

In this episode Marcus speaks on what he prefers to talk about and what he tries to steer clear of

In this episode, Marcus speaks on how he knew he wouldn’t go back to prison and some pit falls in the lifestyle

In this episode, Marcus speaks about how easy it is to be go down a wrong path

In this episode, Marcus speaks out about his mental crisis brought on by vicarious trauma and burnout.

In this episode, Marcus speaks about how an argument with his mum woke him up and brought him closer to who he wants to be again

In this episode, Marcus is looking for solutions to knife crime

In this episode, Marcus explores the similarities between his first and second mental crisis.

In this episode, we look at what the possible causes to the knife crime epidemic are with a reaction to Young Spray and Mafiella on the RTM Podcast

In this episode, Mike GLC speaks on a tragic event and what the precipitating factors that are contributing to society's slow descent into lawlessness. What is the solution? Find out here!

In this episode, we hear of an instance where a man thought his dog was a crocodile or lion but got humbled. Is it ok to listen to R Kelly’s music and why?

In this episode you will hear the thoughts and feelings of someone on the brink of existence.

In this episode, hear what the motivation was for the loss of life by two TikTok stars. Take a walk with Marcus on the wing of HMP Lowdham Grange and what can happen when you disrespect desperate people.

In this episode, Marcus, Greeny and Dessie speak on what may be affecting the youth of today and society as a whole. Do you agree?

In this episode, Marcus talks about the real life instance of Liam Neeson's smash movie 'Taken' is the current. Also you will find the list of charges that the former President of America, Donald Trump, has against him along with a fan dilemma.

In this episode, Marcus talks about how thrill seeking can be the reason why people can find it hard to leave behind their old lifestyle as people can find it hard to replace how and where they got their adrenaline dump from. Also in this episode is the 'coincidence' of the Oxford Street looting after the Kai Cenat mobbing in Union Square an how the youth of today ion Britain are gently guided into things like this due to a lack of thrills in deprived areas and the 'clout chaser' mentality.

Ever wonder why you can leave you partner/friendship group but find yourself in another one with the same traits but different people? In this episode, Marcus talks about how we end up in the same circles time and again. Also featured is the price that the microphone went for that Cardi B throw at a fan after having a drink thrown at her and what does vigilantism look like in Haiti

In this episode, Marcus answers the question asked on the Faxxx Only Podcast which was "would you do a song with Elton John and you had to....?". Also in this episode is the congress meeting about UFO cover ups in America and what would happen if their was an underground world that was accessible via the north/south pole.

In this episode, Marcus talks about his own situation with his son after he watched the video of the TikTok star Mally find out that his son wasn't his after 6 years of raising him. The main theme is on irresponsible lifestyle and what Marcus had to take out to ensure he could lead a productive life and stop self sabotaging

In this episode, Marcus talks about how erratic behaviour is rewarded out there on the streets. It is the currency we exchange for the love of our social circle.

In this episode, Marcus speaks about a fellow prisoner that came to realise his own self fulfilling prophecy.

Do you ever think something is going to happen to you and it does? Do you think you have super powers? In a way you do. We normally can see something going wrong in our lives and it happens and we are focused on it and there directly make it happen but we aren’t aware. We know it’s going to happen (super power) but don’t know we are the driving force (not a super power). We are the drivers of our lives and what we focus on happens. If you can’t wait to go out at the week...

In this episode, Marcus talks about what true motivations are, how to truly build your self worth and touches on interpretation

In this episode, Marcus speaks about how his self worth has been affected but not by others. Marcus also begins to understand that he needs to take a strep back and go back to how he used to work with others.

In this episode, Marcus about how our beliefs are not actually our beliefs. We get them pushed on to us by care givers, family, teachers, the media and friends. We generally do not know what we believe until we analyse our thoughts and question where did this start and why do i believe this? Does this still serve a purpose? Is it helping me now?