Self-Improvement – America Out Loud News
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Understanding health through five levels of the self – Dr. Jeff Wulfman
Looking 4 Healing Radio with Dr. Angelina Farella – Dr. Wulfman's approach goes far beyond the typical symptom-based model of medicine. Instead, he looks at what he calls the five levels of the self — physical, energetic, emotional, mental, and spiritual — because real healing rarely happens on just one level. “We are complex beings, and if we want honest answers about why we feel the way we...
Check your sources before you believe
The Constitution Study with Host Paul Engel – Too many people stop at headlines and mistake them for truth. This piece urges readers to question sources, seek original documents, and think critically about what algorithms promote. It calls on parents to guide their children’s digital lives, study legal claims in context, and uphold liberty through constant verification and thoughtful inquiry...
The detoxification equation – what actually works!
Looking 4 Healing Radio with Dr. Benjamin Benulis – The two biggest myths about detox — one from the mainstream medical world and one from the “alternative healing” world. The real sources of toxicity in your environment, home, and food. How your daily habits can either enable or disable your body’s natural detoxification system. “War stories” from Dr. Ben’s own detox journey...
The silver lining of envy
The Counter Momentum of Spin, with Dr. Franco Musio – Envy has been studied extensively by psychologists and psychiatrists, with it divided into “malicious” and “benign” forms. The former was described above and may be based on one’s culture, past, and family experiences, as well as psychological issues for some. There are a number of important ways of tempering envy and transforming it into a positive force in...
Take back control of your care with Nurse Sherri
Nurses Out Loud with Nurse Nicole, RN, BSN, CLNC – Nurse Sherri Parmar, a Progressive Care Nurse and Board-Certified Patient Advocate, empowers patients to take charge of their healthcare. With her guide and toolkit at SherCompass.com, she helps individuals stay organized, informed, and confident in navigating medical systems. Sherri continues to inspire others through advocacy, education, and her unwavering commitment to...
Why new nurses struggle: “This isn’t about criticism – it’s about care.”
Nurses Out Loud with Jodi O’Malley MSN, RN – New graduates are entering the workforce bright, passionate, and full of potential — yet many are struggling to make the leap from student to professional. We’re seeing nurses show up late to interviews, unprepared for basic questions, or uncertain about workplace expectations. It’s a reflection of a disconnect between nursing school and the realities of...
An ‘Energetic Health’ is a lifetime of happiness
Energetic Health Institute Radio with Dr. H – In our modern world, the definition of happiness has been confused. People are suffering under the idea that happiness is simply the absence of feeling sadness. On the surface, everything seems fine; they have a great job, a busy social life, a caring family, and a packed schedule to keep them busy and entertained. Their days are filled with work, and nights and...
Stuck: The silent struggle in life, work, and emotion
The Human Equation with Joe Pangaro – Many people feel stuck—trapped in routines, relationships, or emotions that no longer serve them. This piece explores the quiet struggle of stagnation in life, work, and the heart. Through awareness, action, and grace, it invites readers to face discomfort, embrace growth, and rediscover purpose in the ongoing journey of becoming unstuck...
How to take action now for longevity and the life of your dreams
Energetic Health Institute Radio with Angela Bulaga CHN – It’s time that we stop expecting our bodies to provide us with what we want without putting in the effort it requires. You only have one body, one vessel. Learning how to take action now will set you up for longevity and the life of your dreams! In this episode, learn what it’s like to work with a Certified Holistic Nutritionist...
The healing power of forgiveness & how emotions shape our lives
The Human Equation with Joe Pangaro – Our decisions are rarely made in a vacuum of logic. Emotions color our perceptions, influence our relationships, and even affect our physical health. Chronic anger, for instance, can lead to high blood pressure, anxiety, and depression. Grief can immobilize us. Shame can isolate us. But emotions also have the power to uplift. Love fosters connection...
The benefits of virtue education may surprise you
The Dean’s List with Host Dean Bowen – On today's show, we cover the benefits of kindness for both the giver and the receiver. The benefits will shock you! From feelings of happiness to feelings of inner warmth to boosting one’s immune system, the effects of kindness are profound.
Labels: A lazy form of discrimination
The Constitution Study with Host Paul Engel – Labeling has become a lazy weapon in modern discourse. Instead of engaging with ideas, people throw words like “racist” or “homophobe” to silence others. This behavior reflects fear of stigma rather than truth-seeking. True strength lies in rejecting emotional manipulation and walking away from those who use labels to control conversation...
Motorcycle mind: Where man and machine unite
America Out Loud PULSE with Dr. Randall Bock – Mark Changizi explores how motion, mind, and machine merge into one living rhythm. In *Motorcycle Mind*, speed transforms the rider into the ride, physics into feeling. From color vision to empathy, he reveals how perception, freedom, and honesty intertwine—showing that to move with grace is to remember what it means to be alive...
Metabolic code blue: Why healthcare workers are in crisis
Nurses Out Loud – Healthcare workers face a silent crisis as long shifts, stress, and poor sleep disrupt metabolism. High cortisol and insulin resistance rise while energy crashes. Discover how small shifts—steady meals, resistance moves, and morning light—restore balance, improve labs, and renew vitality. Metabolic health isn’t optional; it’s the foundation for caring and healing effectively every day...
Conflict: The fire that can forge us or fracture us
The Human Equation with Joe Pangaro – In a world increasingly defined by division, our ability to navigate conflict may be the most important skill we cultivate. Whether in our homes, our workplaces, our nations, or our faith communities, let us choose dialogue over destruction. Let us choose healing over hostility. Because conflict, when faced with wisdom, can forge something stronger than...
Detoxification: “You can’t just clean the body; you have to clean your life.”
Looking 4 Healing Radio with Elizabeth Joseph – Before beginning any cleanse, Joseph stresses the importance of preparation and education. She describes cleansing as a gradual process that should evolve with lifestyle improvements rather than a quick fix. In her view, detoxification is more than a physical reset—it is an act of reclaiming health on every level...
Mermaids ain’t so pretty after all
Looking 4 Healing Radio with Nichola Burnett – Beneath the surface of beauty lies a battle for the soul. Exploring the link between energy, spirit, and health, this piece reveals how unseen forces shape our emotions, biology, and beliefs. True healing begins when we confront darkness with awareness, cleanse body and spirit, and reclaim divine authority over fear and manipulation...
Testifying to truth
FAITH IS… with Pastor Rick Stevens – Telling the truth is never easy, but it’s always worth it. Even when honesty is dangerous or rejected, we are called to speak boldly, just as John did in Revelation and Jesus before him. Truth may be uncomfortable, yet it leads to freedom and joy, for in the end, God’s kingdom prevails and His truth reigns forever...
Anxiety isn’t who you are, it’s a signal. Here’s what it means
Looking 4 Healing Radio with Dr. LeAnn Fritz – What’s important to remember is that anxiety is not simply “in your head.” Yes, it has a mental and emotional component, but it also shows up in the body. That jittery feeling, the racing heart, the difficulty focusing—these are physical manifestations of anxiety. Often, it’s the body’s way of telling us something is out of balance. Here’s the good news...
Collectivism versus Liberty
The Constitution Study with Host Paul Engel – Labels shape how we see others, but when they harden into collectivism, individuality and freedom suffer. This piece explores how stereotypes and group identities can quietly erode personal liberty in American life, urging readers to look inward and recognize how easily collective thinking replaces independent thought and authentic self-expression...
This is what ethical leadership in nursing looks like: Meet my boss
Nurses Out Loud with Jodi O’Malley MSN, RN – Ethical leadership in nursing shines through the story of Annie Giagni, a courageous leader who puts integrity and compassion above politics. In a healthcare world filled with moral challenges, she leads by example—empowering nurses to speak truth, uphold ethics, and care with courage, reminding us what true leadership in healthcare looks like today...
Train smarter with Ron J. Oliver’s Human Trainer
The McCullough Report with Dr. Peter McCullough – I join Montreal fitness expert Ron J. Oliver for an in-depth conversation on holistic health and high-intensity training. Oliver shares his philosophy of combining bodyweight exercises, core strength, nutrition, and mental focus. His Human Trainer method delivers maximum results through short, powerful workouts that build balance, agility, and lifelong physical improvement...
Salvation and judgment: God’s justice revealed
FAITH IS… with Pastor Rick Stevens – What could the Power of 4 do for you? How might you benefit from engaging the Bible four times every week? The evidence is staggering; the benefits enormous! Revelation includes some frighteningly graphic depictions of judgment. God is obviously not messing around. But should God’s people be afraid? Is the judgment of God a necessary part of salvation? Is it a blessing that one day God will...
What NASA taught us about bones and why your couch is the real enemy
Looking 4 Healing Radio with Dr. LeAnn Fritz – Weight-bearing activities like resistance training stimulate bones to grow stronger, essentially bulletproofing you against fractures and osteoporosis down the line. And it’s not just theory: researchers at NASA have studied how quickly bone and muscle waste away without gravity, finding that a sedentary lifestyle here on Earth mimics some of those same...
The Gaslit Truth: Exposing psychiatry’s hidden lies
Nurses Out Loud with David Wayne, BSN-RN, CPHC – In this explosive crossover of Nurses Out Loud and The Gaslit Truth Podcast, David, Dr. Teralyn, and Therapist Jenn dive deep into the uncomfortable realities of modern psychiatry. They expose Big Pharma’s hidden influence, reveal the dangers of psychiatric medications, and share their mission to help others heal through awareness, honesty, and true informed consent...
Living well in a toxic world through daily detox habits
Nurses Out Loud with Kimberly Overton, BSN, RN – We live in a world filled with toxins, from food and water to daily products and polluted air. Jill Rosencrance joins Kimberly to share her journey of gentle, continual detox and community empowerment. Discover why harsh cleanses fail, how Root Brands’ Trinity protocol supports wellness, and ways families restore hope and resilience...
Depression isn’t a chemical imbalance, it’s a sacred signal
Energetic Health Institute Radio with Holly Whalen – For decades, the dominant story has been that depression is a chemical imbalance — specifically, not enough serotonin in the brain. Doctors have repeated it, drug companies have marketed it, and millions have believed it. But the science doesn’t back it up. A 2022 review of decades of research concluded there’s no convincing evidence that serotonin deficiency causes depression...
Creating tailwinds: Ridding the body of spike protein key to future health
The McCullough Report with Dr. Peter McCullough – Explore recovery after SARS-CoV-2 infection and COVID-19 vaccination as John Urbik and Jared Adams share insights on the Creating Tailwinds Podcast. Learn about Infinite Banking, financial independence, mindset shifts, and wellness strategies. Dr. McCullough emphasizes health awareness, spike protein risks, and proactive steps for safety while connecting wealth-building with...
Forgive him, forgive her, forgive them
FAITH IS… with Pastor Rick Stevens – In one rather stunning statement, Jesus said that we, his followers, are too often naive about the world around us. So let’s talk about what that means to us and how we avoid falling into that ditch. People are talking about getting back to church. Great idea, now how do we find a good church? Consider two tips, and yes, they involve the Bible and Jesus. Finally, we’ll consider the words that...
Patience is a virtue, and it may also extend your life
The Dean’s List with Host Dean Bowen – Patience shapes more than character—it influences health and longevity. From the story of Job to modern science, patience links endurance with growth. A study on telomeres shows those who delay gratification display younger biological cells. Choosing patience not only nurtures virtue but also slows aging, offering a timeless key to resilience, vitality, and inner strength...
Creating health: Be your own hype man
Nurses Out Loud with Nurse Nicole, RN, BSN, CLNC – Dr. Ben Benulis shares his journey of transforming illness into wellness by creating health through food, rest, and mindset. He breaks free from conventional medicine, proving lasting healing is possible with a plant-based lifestyle and self-empowerment. Discover how confidence, resilience, and stress management fuel recovery and inspire others to reclaim control of their health...
Fitting it all in (or not): The power of healthy routines
Looking 4 Healing Radio with Dr. LeAnn Fritz – Creating a nourishing routine doesn’t require waking up at 2 a.m. or adding hours of work to your day. In the episode, I share practical strategies for making your mornings and evenings more intentional—without making them complicated. We’ll talk about how to identify your true priorities, make health practices enjoyable (yes, exercise can actually be fun!)...
Hatred: The enemy within
The Human Equation with Joe Pangaro – Hatred shapes lives, fuels conflict, and corrodes the human spirit. It hides in fear, resentment, and silence, passed through history and culture. Yet hatred can be unlearned. Through empathy, education, and forgiveness, wounds begin to heal. This reflection explores how hatred divides—and how understanding it opens the path toward reconciliation, connection, and transformation...
Child prodigy from Pennsylvania, 9-year-old Aiden Wilkens, enrolls in college
The Hidden Lightness with Jimmy Hinton – At just nine years old, Aiden Wilkens from Pennsylvania defies expectations by enrolling in college with dreams of becoming a neurosurgeon. Guided by his mother’s vision and encouragement, he pursues learning with curiosity and discipline. His journey shows how belief and support can unlock the hidden lightness within children and inspire future generations to aim higher...
Global Trauma can impact your mind, body, and spirit. Here’s what you can do about it
Looking 4 Healing Radio with Dr. LeAnn Fritz – So what can you do when the world feels overwhelming? First, give yourself permission to step back. Limit your exposure to the constant barrage of news and social feeds. Create space to rest, to breathe, and to reset your nervous system. Sometimes the most healing thing we can do is say “no” — to another obligation, to another late-night scroll, to another...
Finding a harmonious balance creates the perfect energy body connection
Looking 4 Healing Radio with Elizabeth Joseph – Ultimately, experts advocate for embracing small, sustainable changes as a pathway to improved health. The journey toward better wellness should prioritize patience and self-kindness, avoiding drastic overhauls that may foster frustration. By gradually implementing changes individuals can embark on a more balanced and health-conscious...
Meaningful transformation begins with individual action
Energetic Health Institute Radio with Carmen Adams, CHN – Choosing what to focus on means deciding whether you absorb negativity, stress, and messages that encourage endless spending, or whether you surround yourself with nourishment, calm, and inspiration. Fill your senses with nature’s beauty, uplifting sounds, wholesome foods, comforting textures, and fresh air. This conscious attention helps...
‘The upside of Down’ with John Ulsh
Two Women Inspiring Real Life with Stephanie Coxon and Kathy Anderson-Martin – John Ulsh’s world shifts in an instant after a devastating car accident leaves him with a 3% chance of survival. Through pain, trauma, and overwhelming challenges, he fights to reclaim his life. Motivated by his young daughter, John discovers powerful lessons on resilience, health, relationships, and gratitude, inspiring others to embrace each moment fully...
What does it mean to pursue true happiness?
The Dean’s List with Host Dean Bowen – The Founding Fathers understood pursuing happiness to mean self-mastery, self-reliance, self-improvement, and most importantly, self-government. To them it was a virtue, and they believed without virtue self-government could not exist. The original intent of this pursuit is no longer understood. Deep reading and deep thinking are no longer required in...
The path to creating change in healthcare with Nurse Ashley Grogg
Looking 4 Healing Radio with Dr. Benjamin Benulis – Ashley shares why nurses — the boots on the ground in patient care — are uniquely positioned to create meaningful change. Together, she and Dr. Ben explore what everyday people can do to: Advocate for themselves when navigating the healthcare system. Push back against a profit-first model. Help steer the “battleship” of healthcare toward...