Self-Improvement – America Out Loud News

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By: Self-Improvement – America Out Loud News

Your Source for Free Speech, Talk Radio, Podcasts, and News - America Out Loud is home to expert columnists, talk show hosts, and national commentators - Here we take on the challenges of our generation so that we can preserve future generations.

Natural Health? What is that exactly?
Today at 1:32 PM

Two Women Inspiring Real Life with Stephanie Coxon and Kathy Anderson-Martin – Discover what natural health really means as Stephanie explains the differences between naturopathy, functional medicine, and traditional medicine. Learn how a holistic approach empowers the body to heal itself, and hear Kathy’s personal story of transformation that turned her into a believer in the power of natural healing...


Quantum healing & the power of peace with Dr. LeAnn Fritz
Last Saturday at 4:43 PM

Looking 4 Healing Radio with Justin Feldman & Dr. LeAnn Fritz – It's the real reason so many people stay stuck, even when they’re eating right, exercising, and “doing all the things.” Dr. LeAnn shares why healing isn’t just about what you do — it’s about who you are becoming. Your thoughts, your energy, even the words you speak… they all carry a frequency that either builds you up or breaks you down...


Future military aviation strategies and the art of winning!
Last Friday at 7:55 PM

The National Security Hour with Major Fred Galvin – From the javelin field to the cockpit of a Marine attack helicopter, and from the Pentagon to the corporate boardroom — Perry Puccetti’s life is a masterclass in leadership at every altitude. Join us as we talk about future military aviation strategies and the lessons from a Marine aviator who mastered the art of winning — on the battlefield and in business...


About that phone addiction! Learn to disconnect to reconnect your life
Last Friday at 4:32 PM

Looking 4 Healing Radio with Elizabeth Joseph – The data is striking: the average person now spends six hours and thirty-seven minutes per day on screens. Such prolonged exposure is linked to attention span issues, cognitive fatigue, and addictive behaviors. In contrast, children once engaged naturally with their environment; now, many are drawn into the constant stimulation of technology...


Why being uncivilized builds resilience in youth
Last Friday at 2:13 PM

The Dean’s List with Host Dean Bowen – Dr. Jon Morey champions an “uncivilized” approach to life, guiding people of all ages through outdoor adventures that build resilience, adaptability, and strength. From hiking to camping, he encourages learning through hardship, challenging modern overprotective parenting, and promoting classical studies to train the mind for life’s inevitable trials...


Nursing theories are the secret weapons against healthcare chaos
Last Friday at 1:51 PM

Nurses Out Loud with Suzi Eichinger, RN – In the chaos of modern healthcare, nursing theories guide professionals toward purposeful, patient-centered care. From Florence Nightingale’s environmental focus to Jean Watson’s holistic compassion, these frameworks empower nurses to combat burnout, foster healing environments, and build meaningful connections. With courage, presence, and intention, they transform daily...


The lifestyle audit: Simple swaps for a healthier home
Last Wednesday at 12:57 PM

Nurses Out Loud with Melissa Schreibfeder, BSN, RN, BC-FMP – Discover how small, intentional changes at home transform your health. From clean water and fresh air to non-toxic products and nourishing foods, explore practical steps for hormone balance, energy, and immunity. Learn stress-reduction techniques, embrace whole foods, and see how functional nurses guide lasting wellness—empowering you to heal naturally and thrive in...


Patience is a virtue, and it may also extend your life
Last Tuesday at 8:07 PM

The Dean’s List with Host Dean Bowen – Patience is more than an old saying—it may help you live longer. Research links patience to healthier cells and slower aging. By choosing to wait and endure, we not only build character but also protect our bodies. Discover how this timeless virtue benefits both mind and biology, keeping you younger inside and out...


The sacrifice and suffering of our veterans
08/11/2025

Two Women Inspiring Real Life with Stephanie Coxon and Kathy Anderson-Martin – Bob Lighty devoted 30 years to military service, enduring injury and emotional scars from Iraq and Afghanistan. Returning home brought isolation and despair—until a service dog gave him hope and saved his life. His story is a powerful reminder of the sacrifices veterans make and the importance of compassion, gratitude, and reaching out...


The philosophy of healing and the power behind the origin of words
08/09/2025

Energetic Health Institute Radio with Dr. H – In this world filled with division and hate, it is crucial to carefully consider the deeper meaning and history behind the words we use, so that we can better understand the impact of their intention and move to a more loving reality focused on healing the collective whole. Dr. H shares the powerful insights he has gained over...


Nervous system regulation
08/09/2025

Looking 4 Healing Radio with Justin Feldman – Life feels like chaos, but I’m learning to regulate my nervous system and reclaim my peace. From years of living in fight-or-flight, I’ve found practical tools to break the cycle. In this episode, I share my raw journey, six core steps, and daily practices to shift from internal war to true calm...


What does it take to forge victory in the harshest combat environments on Earth?
08/08/2025

The National Security Hour with Major Fred Galvin – Retired U.S. Navy SEAL Ty Smith shares the mindset that carries Navy SEALs to victory in the harshest combat environments. With over two decades in Special Operations, he reveals why politics must stay off the battlefield, how America can restore its warfighting edge, and his mission to protect the homeland through leadership, resilience, and cutting-edge violence...


Speak up and risk your job, or stay silent and risk your soul
08/08/2025

Nurses Out Loud with Suzi Eichinger, RN – In nursing, courage isn’t always loud. I navigate tough choices—speaking up or staying silent—while protecting my patients and my livelihood. Sometimes it means quiet resistance, building alliances, or waiting for the right moment. Grounded in faith and guided by values, I choose conviction with compassion, knowing courage comes in many forms, each worthy and powerful...


Brooke Forsythe: Changing mental health, one story at a time
08/04/2025

Informed Dissent with Dr. Jeff Barke and Dr. Mark McDonald – Born and raised in Montana, I am a nurse, mindset coach, and now a first-time author. My passion is helping others break the silence around mental health by sharing my personal journey. Through my story, I hope to inspire others to seek support, communicate openly, and understand that their mental health journey truly matters...


Five steps to break free from self-sabotage
08/02/2025

Looking 4 Healing Radio with Justin Feldman – Here’s the truth: sabotage feels like a serpent. It’s sneaky. It slithers in just like the serpent in the Garden of Eden, whispering lies that sound like truth. It tells you, “This is safe. This is familiar. Stay here.” And before you know it, you’ve taken the bait. You’ve chosen comfort over growth, fear over faith...


Shattering silence: Surviving health care’s darkest days
08/01/2025

Nurses Out Loud with Suzi Eichinger, RN – I share my journey through 38 years of nursing, highlighting moments of spiritual awakening, resilience, and advocacy during the COVID-19 pandemic. From confronting healthcare challenges to finding hope through faith, my story offers encouragement to nurses and healthcare advocates seeking purpose and courage in a broken system. Join me for inspiration and insight...


Health and dietary challenges are opportunities to change for the better
08/01/2025

Looking 4 Healing Radio with Elizabeth Joseph – Exploring the challenges of offering health advice to family members who may be resistant to change. Citing the American Psychological Association’s research on reactance theory, Joseph explained how unsolicited advice often triggers defensive responses, especially when it involves deeply ingrained habits like diet and lifestyle...


Understanding neuroinflammation in chronic childhood illness
07/30/2025

Nurses Out Loud with Melissa Schreibfeder, BSN, RN, BC-FMP – Neuroinflammation is often the missing link in chronic childhood conditions like PANS/PANDAS, ADHD, and more. In this episode, I sit down with Danielle Friend, a functional wellness nurse, to uncover how immune issues, toxins, and nutrient gaps disrupt children’s lives—and how holistic strategies offer real hope, healing, and answers for families searching for deeper...


Cognitive overload is a drain on your mental battery
07/30/2025

Energetic Health Institute Radio with Holly Whalen – Cognitive overload shows up when everything in your environment competes for your attention. Your prefrontal cortex can’t process it all, so it crashes, like too many apps draining your mental battery. Add in decision fatigue, where every pile becomes a question you don’t have the capacity to answer, and it’s no wonder scrolling your phone feels easier than...


How faith impacts every aspect of your daily life
07/30/2025

Looking 4 Healing Radio with Nichola Burnett – When one makes marriage vows to another, there is a reliance on faith that the spouse will follow through and honor the marriage vows as agreed upon. When you pick up your car from the mechanic, there is a reliance on faith that the work that was stated to be completed on your car was exactly what was done and was done properly. When one goes to college and...


Biohacking your way to health
07/28/2025

Two Women Inspiring Real Life with Stephanie Coxon and Kathy Anderson-Martin – We share how biohacking helps you take control of your health through simple, science-based habits. With guidance from Robert, a longtime biohacker and Bitcoin advocate, we uncover how medical freedom connects with financial independence. Discover how sunlight, grounding, and a few mindset shifts can elevate your energy and well-being...


Pain has been my greatest teacher, and right now, I’m in class again
07/26/2025

Looking 4 Healing Radio with Justin Feldman – Since the beginning of time, humans have endured the wilderness. Tribes didn’t grow strong by escaping hardship; they were shaped by it. The body was made to adapt. The soul was meant to wrestle. Pain, when properly understood, is not the enemy — it’s a sacred invitation. This episode is for anyone in the fire right now. You're not alone. And you’re not broken — you’re...


Brave Dave, the origin story
07/26/2025

Nurses Out Loud – I introduce Brave Dave, also known as Nurse David Wayne, as he shares his journey from bedside nursing to fearless advocacy. Listeners discover the pivotal moments that ignite his passion for transparency and patient autonomy. This inspiring episode of Nurses Out Loud invites nurses to reflect, laugh, and embrace the courage to challenge a broken system...


Ditch the apps! Your health is in your own hands
07/25/2025

Looking 4 Healing Radio with Elizabeth Joseph – Functional healing shifts the focus from symptom-chasing to addressing root causes, empowering you to reclaim your health through education and lifestyle change. I show how reading labels, minimizing toxins, diversifying diet, and embracing nature-based habits offer a path to lasting wellness. True healing starts with informed choices and personal responsibility, not quick fixes...


Battleships & blessings: A nurse’s Odyssey of care
07/25/2025

Nurses Out Loud with Suzi Eichinger, RN – I take listeners on a vibrant journey through my career, from my early days in the ICU in 1987 to the cusp of the COVID-19 pandemic in 2019. With humor, heart, and raw honesty, I share stories of my first critically ill patient, adventures as a travel nurse across the U.S., and my transformative work in long-term care. I set the stage for next week’s deep dive into the chaos of 2020 and my personal...


From pharma to fitness, solving our health crisis
07/21/2025

Two Women Inspiring Real Life with Stephanie Coxon and Kathy Anderson-Martin – Discover the contrast between pharmaceutical solutions and long-term wellness through fitness, nutrition, and education. Hear from a former pharmaceutical insider turned wellness advocate as we discuss the rise of chronic health conditions, the side effects of medications, and the lasting benefits of investing in exercise and a balanced, nutrient-rich...


What are we going to do about the church?
07/20/2025

FAITH IS… with Pastor Rick Stevens – What are we going to do about the church? Churches are challenging, and our attitudes about churches are challenging! The churches of Revelation had their strengths and their faults. They weren’t so different than churches today. And like today, God calls the church to faithfulness. Indeed, God eagerly desires to embrace churches. His invitation is for the church to eagerly change and welcome Him...


The dangers of working out: Why you need to work in
07/19/2025

Looking 4 Healing Radio with Justin Feldman – What happens when your body is screaming for rest and you keep pushing? What happens when your nervous system is fried, your libido’s gone, and your brain feels like sludge… but you're still trying to "crush your goals"? In this episode of Looking for Healing Radio, I get brutally honest about a truth most people don’t want to hear...


Then and now: A 38-year nurse speaks out about the industry
07/18/2025

Nurses Out Loud with Suzi Eichinger, RN – As a 38-year nurse, I share my journey from “wild child” to advocate, inspired by my mother’s legacy. On Nurses Out Loud, I blend personal stories and Nightingale’s wisdom to empower nurses and patients. Together, we explore integrity, mentorship, and practical tools to transform healthcare—one story at a time. Join me for hope, honesty, and inspiration...


From sluggish and stuck to energized and empowered – Vicky’s story
07/17/2025

Looking 4 Healing Radio with Dr. Benjamin Benulis – When her doctors recommended thyroid medication to manage her symptoms, she knew deep down that something didn’t sit right. Instead of masking the issue, she chose to explore what it might look like to actually heal. Vicky began changing her diet, addressing long-standing food addictions, and shifting her lifestyle in sustainable ways...


Reclaim your power: Embodied and ethical leadership secrets
07/17/2025

Nurses Out Loud with Kimberly Overton, BSN, RN – Join me as I sit down with Gail Macrae to explore embodied, ethical leadership and reclaiming personal power. Discover how trauma, somatic healing, and ancestral wisdom shape a new paradigm of conscious leadership. This inspiring conversation is for nurses, healers, and changemakers ready to lead with authenticity, integrity, and frequency alignment. Don’t miss this...


The new American Dream? Gen Z trades college degrees for trade schools
07/16/2025

The Hidden Lightness with Jimmy Hinton – For decades, the cultural narrative has pushed college as the only path to success. But Gen Z is waking up. Faced with soaring tuition costs, stagnant academic outcomes, and overwhelming debt, they’re saying, “No thanks.” Instead, they’re pursuing high-demand, recession-proof careers in skilled trades — plumbing, electrical, HVAC, welding, carpentry, and more...


Why humility should be a foundational piece of American education
07/16/2025

The Dean’s List with Host Dean Bowen – In this piece, I explore why humility should be central to American education. Using examples from history and recent research, I highlight how intellectual humility supports academic success and personal growth. Discover why teaching and modeling humility can help students embrace challenges, persist through failure, and build stronger character for life both inside and outside the...


Is brain fog a symptom or a signal that changes are needed?
07/16/2025

Energetic Health Institute Radio with Holly Whalen – Brain fog can originate from various sources. Chronic stress. A history of trauma. Hormonal shifts. Autoimmune flare-ups. Post-viral fatigue. Head injuries. And perhaps most silently of all — digital overload. We live in a world that pulls our attention in a hundred directions a minute. Your mind is not failing you. It’s responding to an environment that was never designed for...


Insulin resistance: The hidden key to metabolic health
07/16/2025

Nurses Out Loud with Melissa Schreibfeder, BSN, RN, BC-FMP – Discover how insulin resistance drives chronic disease long before diabetes develops. I explore the root causes, including nutrient deficiencies and hormonal imbalances, and share practical strategies to improve metabolic health. Learn why fasting insulin is a vital early marker, the pros and cons of GLP-1 medications, and how holistic nutrition and strength training...


Why Gen Z could be America’s best workforce yet
07/12/2025

The Hidden Lightness with Jimmy Hinton – Despite the criticism often leveled at Gen Z, data from the Bureau of Labor Statistics and Deloitte tell a different story. While youth employment rates are down from their 1989 peak, that doesn’t mean Gen Z isn’t working — it means they’re being more intentional about how and why they work. Some top-tier servers, bartenders, and hospitality staff are now bringing in six-figure incomes...


Death: The only way to fully live
07/12/2025

Looking 4 Healing Radio with Justin Feldman – The car accident that almost killed me. That moment shifted everything. Not just physically, but spiritually. I started seeing the world differently. I began questioning the way I was living, the pain I was holding onto, and the stories I was telling myself. For years after that accident, I suffered from chronic migraines. I called them my migraines, and that subtle language revealed...


What if your deepest trauma could become your greatest gift?
07/11/2025

Energetic Health Institute Radio with Jolene Goring, CHN – Garrett’s life changed forever at just six years old when he survived a vicious dog attack that left 80% of his face lacerated. He endured over 5,000 stitches and multiple reconstructive surgeries — a physical and emotional battle that would shape the rest of his life. At 20, Garrett was diagnosed with Ulcerative Colitis, a painful and chronic autoimmune condition...


How to deprogram from the matrix
07/10/2025

Nurses Out Loud with Kimberly Overton, BSN, RN – Join me and Eric Nies as we dive into awakening, healing, and reclaiming our power from the matrix. From celebrity fame to deep spiritual rebirth, Eric shares his raw journey of breaking free from programming, embracing truth, and building a life rooted in sovereignty, compassion, and love. This conversation invites you to step into your own transformation...


Walking the path; honestly, imperfectly, and with intention
07/10/2025

Energetic Health Institute Radio with Carmen Adams, CHN – When it comes to credibility, it is built “in the everyday,” when you choose herbs to support your energy instead of another round of caffeine. When you take deep breaths between appointments instead of pushing through. When you honor rest and remember your body is a teacher, too. The work you do behind the scenes is what prepares you for the spotlight...