Self-Improvement | America Out Loud News

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By: Self-Improvement | America Out Loud News

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From processed foods to real food: A 65-pound loss
Last Thursday at 6:42 PM

The MAHA Lowdown with Jeff Louderback – A transformative journey begins at 278 pounds and leads to a 65-pound weight loss through real food, exercise, and discipline. Embracing whole foods, avoiding processed ingredients, and adopting an active lifestyle reshapes health, mindset, and purpose while highlighting the importance of regenerative agriculture and informed food choices...


This before-and-after digital detox brain scan might shock you
Last Wednesday at 6:58 PM

The Dean’s List with Host Dean Bowen – A seven-week digital detox transforms one man’s brain and daily life. From monastery silence to Amish labor and family reintegration, the journey reveals sharper memory, deeper conversations, and renewed wonder. Brain scans suggest dramatic cognitive changes, raising powerful questions about screen dependence and the hidden impact of constant digital stimulation...


From autoimmune diagnosis to 85% healing through faith and nutrition
Last Wednesday at 3:12 PM

The Nurses Report on America Out Loud with Melissa Schreibfeder, BSN, RN, BC-FMP – Anna shares her journey from autoimmune diagnosis to significant healing through faith, prayer, and nutrition. She explains how a carnivore diet and functional medicine approach restore health while helping women address root causes and embrace a science-backed, faith-centered path to wellness...


How sound frequencies restore the body’s original blueprint, facilitating deep healing
Last Tuesday at 1:09 PM

The Nurses Report on America Out Loud with Gail Macrae, BSN, RN – Explore how sound frequencies restore the body’s natural blueprint through Biofield Tuning. Nurses share their shift from conventional medicine to holistic healing, using tuning forks to release trauma, regulate the nervous system, and support deep transformation. Discover a physics-based approach that empowers lasting wellness, emotional balance, and personal...


Toxic leadership and its effects
Last Sunday at 1:49 AM

The Human Equation with Joe Pangaro – I examine how toxic leadership quietly erodes morale, trust, and performance within teams. I reveal the behaviors that create fear-driven workplaces and the lasting damage they cause. More importantly, I share practical ways leaders can build self-awareness, strengthen emotional intelligence, and create healthier, more effective environments where people and organizations thrive...


The MAHA cookbook: Taking charge of your health with vibrant, Whole Foods
03/27/2026

The Tenpenny Files – I explore how modern food narratives shape our choices, often masking harm behind convenience and familiarity. I reconnect cooking with responsibility, showing how whole foods restore energy, clarity, and confidence. This perspective challenges accepted norms and helps families reclaim true nourishment from within everyday life in practical, grounded ways today...


Grandparents make grand partners
03/25/2026

The Tenpenny Files – Lori Wildenberg reframes the role of grandparents, revealing their powerful influence on identity, belief, and emotional development. She explores family tensions, boundaries, and generational differences while challenging common parenting goals. This conversation uncovers how everyday interactions shape lasting impact and why intentional presence matters more than ever in modern family life...


The mountain protocol developed for life threatening illness can seem insurmountable
03/23/2026

The McCullough Report with Dr. Peter McCullough – Dr. Peter McCullough speaks with Dr. Chris Robilliard about The Mountain Protocol, an integrative approach to serious illness. Drawing from his cancer survival, Robilliard frames healing as navigating physical, chemical, and emotional terrain, empowering patients to reclaim agency, restore balance, and find meaning beyond conventional medical treatment models...


Patients take back their lives from psychiatric drugs
03/23/2026

The Breggin Hour with Dr. Peter & Ginger Breggin – Patients worldwide confront the hidden harms of psychiatric drugs and begin reclaiming their lives. Exploring side effects, brain impairment, and the growing deprescribing movement, this piece highlights Dr. Peter Breggin’s work and Jenn Schmitz’s journey, encouraging informed, collaborative approaches to safely reduce or discontinue long-term psychiatric medication use...


The disability trap: Support systems stabilize but limit lives
03/21/2026

America Out Loud PULSE with Dr. Randall Bock – Matthew McWade’s experience reveals how disability benefits provide stability yet discourage growth. As recovery progresses, the system offers security without a path forward, creating quiet dependence. His journey shows how reclaiming purpose, embracing responsibility, and taking risks can break that equilibrium and transform a life once defined by limitation into possibility...


Master of Dreams: How to interpret your dreams
03/18/2026

The Tenpenny Files – Pastor Nathan Branham explores dreams as a channel of divine communication, grounding interpretation in Scripture and the Holy Spirit rather than cultural trends. He challenges confusion, shares personal experiences, and calls believers to discern meaning with wisdom, recognizing dreams as symbolic invitations from God that require attention, testing, and spiritual maturity...


Healing chronic illness by rewiring the brain and restoring the gut
03/18/2026

The Nurses Report on America Out Loud with Melissa Schreibfeder, BSN, RN, BC-FMP – A functional medicine nurse shares her journey overcoming chronic illness by addressing gut health, nervous system regulation, and root causes. She explains how microbiome support, nutrition, and neuroplasticity help restore balance, improve mental health, and support long-term healing...


Seven strategies to train the brain and heal central pain
03/15/2026

Unity Without Compromise with Dr. Steven LaTulippe – Central pain can be unlearned by retraining the brain. Through neuroplasticity, lifestyle changes, and empowered thinking, it becomes possible to reverse chronic pain and restore normal brain function. Seven practical strategies help reduce suffering, build resilience, improve sleep, strengthen coping skills, and guide the mind and body toward lasting healing and recovery...


Morals, ethics, and the trouble with societal interpretation
03/13/2026

The Human Equation with Joe Pangaro – Morals and ethics shape how people judge right and wrong, yet individuals often interpret them differently based on culture, experience, and changing social norms. These differences influence institutions, relationships, and public debate. Understanding how personal morals and shared ethical standards interact helps explain growing social tension and the challenge of maintaining trust...


How MAHA inspired me to change my life
03/12/2026

The MAHA Lowdown with Jeff Louderback – After reaching 278 pounds, a MAHA-inspired shift toward whole foods, herbal remedies, and disciplined fitness sparks a life-changing wellness journey. By eliminating processed foods and embracing regenerative farming, fasting, and clean living, the transformation leads to significant weight loss, renewed energy, stronger faith, and a lasting commitment to healthier living and purpose...


The root causes behind America’s fertility crisis
03/11/2026

The Nurses Report on America Out Loud with Melissa Schreibfeder, BSN, RN, BC-FMP – Functional nurse Alyssa Finley shares how a root-cause approach to health helps women address fertility challenges. By focusing on thyroid function, nutrition, inflammation, stress, and toxic burden, she guides women toward restoring balance, preparing their bodies for pregnancy, and supporting long-term reproductive wellness...


Clarifying the top mystery pain
03/08/2026

Unity Without Compromise with Dr. Steven LaTulippe – Complex Regional Pain Syndrome remains one of medicine’s most misunderstood pain disorders. This piece explores how physical injury and emotional trauma interact in the brain to create persistent pain. By focusing on neuroplasticity, limbic inflammation, and the brain-body connection, it explains how retraining the brain may help reverse chronic regional pain...


Is terminal cancer a misdiagnosis
03/07/2026

The Tenpenny Files – Danny Carroll questions the concept of terminal cancer, arguing that many diagnoses may be misunderstood biological responses rather than random disease. Drawing on two decades of research and personal experience, he explores Germanic Healing Knowledge, emotional shock, and the possibility that what appears fatal may actually reflect unresolved biological conflict...


Rethinking mental health beyond medication
03/03/2026

The Breggin Hour with Dr. Peter & Ginger Breggin – Psychotherapist Dr. Teralyn Sell challenges conventional psychiatry, examining psychiatric drug risks, informed consent, and long-term mental health outcomes. Drawing on clinical experience, she explores brain health, nutrition, sleep, and stress while offering a thoughtful perspective on why meaningful healing often requires looking beyond medication alone for lasting emotional...


The state of psychoanalysis today
03/02/2026

Informed Dissent with Dr. Jeff Barke and Dr. Mark McDonald – Dr. Evans-Puglise explores the evolving role of psychoanalysis in a rapidly changing culture, examining artificial intelligence in therapy, the enduring importance of human connection, and how psychoanalytic insight shapes modern coaching to help individuals uncover patterns, grow emotionally, and live with greater purpose...


Fibromyalgia is the prototype of central pain
03/01/2026

Unity Without Compromise with Dr. Steven LaTulippe – Fibromyalgia is reframed as a central pain syndrome rooted in unresolved emotional trauma rather than incurable disease. Challenging mainstream medical models, this piece explains how maladaptive brain changes drive chronic pain and outlines a practical three-step recovery plan focused on medication reform, symptom control, and retraining the brain...


Being “Stuck” in life is real. How can we get UNSTUCK?
03/01/2026

The Human Equation with Joe Pangaro – When the job you once cared about feels like a cage, when a relationship becomes a loop instead of a partnership, when grief freezes time, or when hopelessness whispers that nothing can change. Being stuck is not a failure of character. It’s a natural human response to overwhelm, loss, fear, or exhaustion. And the truth—the one people often forget...


How chronic stress reshapes the brain
02/27/2026

The Tenpenny Files – Chronic stress quietly reshapes the brain, altering sleep, focus, and resilience without obvious warning. As digital saturation and emotional strain become routine, recovery fades and fatigue deepens. Dr. Patrick Porter explores measurable states of neurological restoration and explains how awareness and training can rebuild clarity, endurance, and long-term cognitive performance...


Reclaiming energy and hormone balance through root cause healing
02/25/2026

The Nurses Report on America Out Loud with Melissa Schreibfeder, BSN, RN, BC-FMP – Functional Nurse Ashley Caputo shares how root cause healing restores energy, balances hormones, and challenges symptom focused care. Through personal experience and clinical insight, she explains perimenopause, adrenal dysfunction, and gut health while empowering women to reclaim vitality through functional medicine for lasting...


Finding your center in a chaotic life: Olympic lessons for everyday wellness
02/24/2026

Looking 4 Healing Radio with Dr. Angelina Farella – Beyond the medals and highlights, they show us something more relatable: how humans adapt, recalibrate, and find their footing under pressure. Why do these Olympic stories matter to us off the ice, slopes, and rinks? Because the same principles apply to everyday life: recognizing when you need a pause, adjusting your effort, and honoring where you are right now. You don’t have to...


Facts matter. The lie has many versions, the truth only one
02/23/2026

Byrne Unscripted with Martha Byrne – In a world shaped by screens and shifting narratives, truth struggles against distortion and convenience. This commentary examines digital communication, fractured relationships, media influence, and the danger of curated realities, urging readers to seek facts, question assumptions, and reclaim accountability through honest conversation and independent thought in modern society today...


IBS is the most misdiagnosed central pain syndrome
02/22/2026

Unity Without Compromise with Dr. Steven LaTulippe – Irritable bowel syndrome is widely misunderstood and frequently misdiagnosed as a chronic gastrointestinal disease rather than a central pain condition. This piece explains how symptoms become “centralized,” why unnecessary procedures worsen suffering, and how targeted medication, lifestyle changes, and brain retraining offer real, lasting healing for patients...


Passing the trust test
02/22/2026

FAITH IS… with Pastor Rick Stevens – Faith grows through testing, not perfection. This Lenten reflection invites readers to see trials as gifts that reveal the heart and deepen trust in God. Following Jesus in the wilderness, believers learn gratitude, forgiveness, and courage. Grace meets weakness, reshapes habits, and leads toward hope, healing, and a living relationship with Christ that renews purpose and strengthens faithful daily living...


America is not prepared for a supply chain collapse
02/20/2026

The Tenpenny Files – America runs on speed and assumption, not resilience. Drew Miller examines fragile supply chains, urban dependence, and habits shaped by convenience. He reveals how quiet pressure builds beneath normal routines and why preparedness, redundancy, and personal agency shift risk away from centralized systems toward households prepared to endure disruption independently...


Built, not begged for: Entrepreneurship as the path to freedom
02/19/2026

The Nurses Report on America Out Loud with Kimberly Overton, BSN, RN, BC-FMP – Kimberly interviews entrepreneur Greg Williams about building fundable businesses, reducing financial vulnerability, and creating independence through structure, corporate credit, and asset protection. The conversation challenges job security myths while offering practical strategies for long term resilience and sustainable entrepreneurial freedom...


Turning trauma into wisdom with intuitive guide Janet Reid
02/16/2026

Informed Dissent with Dr. Jeff Barke and Dr. Mark McDonald – Intuitive guide Janet Reid shares how profound trauma becomes a gateway to wisdom, healing, and self-discovery. Through survival, spiritual awakening, and heartfelt service, she helps others reconnect with inner strength, trust intuition, and remember they are not broken but already whole and capable of beginning again...


Unhealing pain: Common central pain syndromes
02/15/2026

Unity Without Compromise with Dr. Steven LaTulippe – Central pain syndromes blur the line between emotional and physical suffering, driving conditions like migraines, IBS, and fibromyalgia. Understanding how the brain processes pain empowers lasting healing. By identifying emotional trauma, rejecting false cures, and retraining the brain, chronic pain becomes reversible rather than something merely managed...


Benjamin Franklin, the personification of colonial America
02/14/2026

The Dean’s List with Host Dean Bowen – Benjamin Franklin rises from obscurity to become the embodiment of the New World, admired across Europe for his intellect, ingenuity, and character. Beyond inventions and public service, his lifelong pursuit of moral virtue shapes his success, legacy, and enduring influence during the birth of American independence...


The importance of raw greens and fiber for colon health
02/13/2026

Looking 4 Healing Radio with Elizabeth Joseph – Too many people chase quick fixes while ignoring the one thing that rebuilds the body: food. This piece explains why raw greens and fiber matter for colon health, how the microbiome responds to daily choices, and why consistency with plants, water, and rest creates lasting healing instead of temporary relief...


Take a breath and reset your life for greater focus, peace, and love
02/09/2026

The Breggin Hour with Dr. Peter & Ginger Breggin – In a world increasingly driven by crisis, information overload, and technology that too often holds both parents and children hostage, Holly Swenson reminds us of how we can live in the Twenty-first century and still nourish our most basic human needs for creating a home grounded in stability, peace, and love...


Are central pain syndromes ‘all in your head’
02/08/2026

Unity Without Compromise with Dr. Steven LaTulippe – Central pain syndromes are not imagined, exaggerated, or psychological weakness. I explain why pain is always processed in the brain, yet remains completely real and physical. By exploring how emotional injury alters perception and neurobiology, I challenge outdated medical beliefs and show how retraining the brain can restore normal pain processing and lead to lasting healing...


Lent and the search for truth at its source
02/08/2026

FAITH IS… with Pastor Rick Stevens – I invite you to approach Lent with intention and hope. Drawing from Jesus’ Sermon on the Mount, I call you to seek truth at its source and grow in confidence in God. Lent becomes a season of turning toward Scripture, worship, service, and faithful community, so our lives reflect Christ as salt and light through humble repentance and love daily...


Cholesterol is not the villain we were told
02/06/2026

The Nurses Report on America Out Loud with Ashley Caputo, RN, FMP – I challenge the cholesterol-centric narrative and explore what truly drives heart disease. I explain why cholesterol is essential, how inflammation and insulin resistance shape risk, and which labs actually matter. I also break down dietary guidelines and share practical strategies for metabolic, anti-inflammatory heart health that support long-term vitality balance...


The question behind the origin of Evil
02/04/2026

The Tenpenny Files – Greg Rogers examines why a perfect God allows rebellion, tracing the logic of Satan’s defiance, moral agency, and divine restraint. The conversation reveals worship as freely chosen alignment and faith as honest struggle, offering a coherent framework that challenges assumptions and deepens understanding of justice, responsibility, and human freedom today...


“You’re not broken” a nurse’s seizures, healing, and exit from sick-care
02/04/2026

The Nurses Report on America Out Loud with Melissa Schreibfeder, BSN, RN, BC-FMP – Former ER nurse Aly Hayon shares her journey through seizures, medical gaslighting, and profound healing using ketogenic and lifestyle interventions. She now challenges the sick-care system, empowers patients and nurses, and calls for real reform, root-cause care, and freedom today...