Self-Improvement | America Out Loud News
Your Source for Free Speech, Talk Radio, Podcasts, and News.
Cholesterol is not the villain we were told
The Nurses Report on America Out Loud with Ashley Caputo, RN, FMP â I challenge the cholesterol-centric narrative and explore what truly drives heart disease. I explain why cholesterol is essential, how inflammation and insulin resistance shape risk, and which labs actually matter. I also break down dietary guidelines and share practical strategies for metabolic, anti-inflammatory heart health that support long-term vitality balance...
The question behind the origin of Evil
The Tenpenny Files â Greg Rogers examines why a perfect God allows rebellion, tracing the logic of Satanâs defiance, moral agency, and divine restraint. The conversation reveals worship as freely chosen alignment and faith as honest struggle, offering a coherent framework that challenges assumptions and deepens understanding of justice, responsibility, and human freedom today...
âYouâre not brokenâ a nurseâs seizures, healing, and exit from sick-care
The Nurses Report on America Out Loud with Melissa Schreibfeder, BSN, RN, BC-FMP â Former ER nurse Aly Hayon shares her journey through seizures, medical gaslighting, and profound healing using ketogenic and lifestyle interventions. She now challenges the sick-care system, empowers patients and nurses, and calls for real reform, root-cause care, and freedom today...
From autopilot to awakening: The mind, pineal gland, heart coherence, & biology of transformation
America Out Loud PULSE with Dr. Myriah Hinchey â Fresh from a seven-day advanced retreat with Dr. Joe Dispenza, Dr. Hinchey reflects on what it means to step off the âautopilotâ of modern life â the habitual loop of the same thoughts, the same emotions, and the same stress chemistry that quietly keeps many of us stuck. Drawing from Dispenzaâs work, she describes how most people live in programmed...
Why doctors dread central pain patients
Unity Without Compromise with Dr. Steven LaTulippe â Doctors often dread treating central pain patients, not out of cruelty, but fear, ignorance, liability, and systemic pressure. Central pain exposes deep failures in modern medicine, from profit-driven care to inadequate training. Understanding these realities empowers patients to navigate care wisely, build trust, and become effective partners in their own healing journey...
Thinkers we follow: How great minds shape us and challenge us to grow
The Human Equation with Joe Pangaro â Hawkingâs shift forced me to examine my own beliefs more carefully. Was my understanding of God dependent on his? Was my sense of meaning tied to the conclusions of another human being, no matter how brilliant? His change of heart didnât weaken my faith; it strengthened my resolve to think independently. It reminded me that admiration should never become...
Why eating better has not produced better health
The Tenpenny Files â Most people believe they are eating well, yet feel tired, unwell, or stuck. This conversation explores how food was reframed as healthy while quietly undermining energy and metabolism, why cooking disappeared from daily life, and how reclaiming food literacy at home may be one of the most powerful steps toward lasting health...
Is gluten really the problem
The Nurses Report on America Out Loud with Melissa Schreibfeder, BSN, RN, BC-FMP â Modern gluten intolerance is explored through the lens of industrial wheat processing and its impact on gut health and inflammation. Traditional methods like fresh milling restore wheatâs nutrients, support digestion, and reveal how simple whole food choices help the body heal naturally...
Unlocking potential: Why homeschooling builds confident, free thinkers
The Nurses Report on America Out Loud with Gail Macrae, BSN, RN â I share how my homeschool upbringing shapes confident, independent thinking. Through gentle, individualized learning, children grow resilient, curious, and self-directed. I contrast this freedom with rigid schooling models, cite research on emotional development, and offer practical guidance for families seeking education rooted in love, courage, and authentic...
Are you being scammed by a fraudster?
After Dark with Hosts Rob & Andrew â Online scams are affecting millions of Americans, costing victims billions each year as fraudsters use increasingly sophisticated tactics. Fraud Prevention expert Vernesa Harper explains how scammers exploit emotions, who is most at risk, and why staying alert, protecting personal information, and verifying suspicious messages are critical steps to avoid becoming a victim...
Limbic inflammation: The missing link in pain theory
Unity Without Compromise with Dr. Steven LaTulippe â Millions suffer chronic pain despite normal tests and failed treatments. A new model explains why: emotional trauma triggers limbic inflammation, rewiring the brain through neuroplasticity and generating real physical pain. This perspective reframes fibromyalgia, migraines, and IBS as learned pain and offers hope that understanding the source of suffering is the first step toward...
What kind of life are we building with our thoughts?
The Deanâs List with Host Dean Bowen â According to Reneâ Descartes, the only thing within our absolute power is our own thinking. Unfortunately, too many are willing to hand that power over social media. In Discourse on the Method, RenĂ© Descartes acknowledged that âExcept our own thoughts, there is nothing absolutely in our power.â Taking Aurelius and Descartes together, building the life we want is...
Boredom is a biological design letting us know when our lives are drifting off course
The Deanâs List with Host Dean Bowen â Boredom is not a flaw but a signal that something meaningful is missing. Instead of numbing it with constant digital stimulation, allowing moments of quiet helps the brain reset, reflect, and refocus. By embracing intentional boredom, people can reconnect with purpose, strengthen attention, and discover healthier ways to engage with daily life...
Daniel Puder challenges you towards your vision & purpose in life
Informed Dissent with Dr. Jeff Barke and Dr. Mark McDonald â I was out to dinner one night with a friend, and I was approached by TMZ and asked what I thought of the kids who were being bullied and committing suicide. I ended up giving my personal email address out on national television and said that if you are being bullied, email me and I will come to your school! Little did I know that I would...
Why strength and resistance training matter as we age
Two Women Inspiring Real Life with Stephanie Coxon and Kathy Anderson-Martin â Strength and resistance training play a vital role in long-term health, especially as we age. Fitness expert Bryan Sibbach explains why consistency matters more than intensity, how men and women differ physiologically, and why weight-loss shots may reduce muscle. Sustainable habits, routines, and commitment help protect strength, mobility, and...
Exploding the myth of âincurableâ central pain
Unity Without Compromise with Dr. Steven LaTulippe â Central pain is widely labeled incurable, but that claim is challenged head-on. This piece exposes how medical dogma, regulatory capture, and suppressed science fuel hopeless narratives around fibromyalgia and related syndromes. Drawing from history, clinical experience, and a new pain model, it argues central pain originates in the brain and can be fully healed...
The healing power of forgiveness
The Human Equation with Joe Pangaro â Forgiveness is revealed as a powerful act of self-liberation rather than a gift for others. Through personal reflection and family wounds, this piece shows how releasing anger restores clarity, peace, and emotional freedom. Letting go transforms relationships, reshapes identity, and opens the door to healing that continues through conscious daily choice...
The Good Boss: A radical, personal approach to addiction recovery
The Hidden Lightness with Jimmy Hinton â Victorâs journey didnât begin with a nonprofit, a social media following, or a master plan. It began with his own addiction. It moved through incarceration in a Massachusetts prison. Instead of focusing solely on profit or growth, he made a decision that would define his mission. He chose to help one person get off the streets and out of addiction...
The duty of constant communion
FAITH IS⊠with Pastor Rick Stevens â Many struggle to trust God, fearing He stands ready to condemn. The good news declares God is for us, not against us. Holy Communion anchors that trust, offering mercy and grace. In weary seasons, small acts of discipline, faithful community, and regular communion renew confidence, strengthen hearts, and remind believers they rest in Godâs enduring loyalty...
Why motivation isnât the problem with your New Year goals
Looking 4 Healing Radio with Dr. LeAnn Fritz â Weight loss. More money. Bigger achievements. But when I ask patients what they really want, it often comes down to something deeperâfreedom, confidence, peace, safety, or joy. Numbers and milestones are not wrong, but theyâre not the point. Theyâre simply tools. When goals are disconnected from the feelings theyâre meant to support, they rarely...
How breathwork resets your nervous system and health
The Nurses Report on America Out Loud with Ashley Caputo, RN, FMP â Ashley speaks with Annelise Bauer about how breathwork influences the nervous system, hormones, and overall health. They explore dysfunctional breathing, stress, and recovery, while sharing practical insights on restoring healthy breathing patterns to support healing, resilience, and long-term wellness...
Healing seasonal affective disorder the whole-person way
The Nurses Report on America Out Loud with Kimberly Overton, BSN, RN, BC-FMP â Kimberly shares a personal journey through seasonal affective disorder alongside holistic psychologist Marjorie Rose. Together, they explore how winter darkness impacts the nervous system, emotional health, and energy, while offering compassionate, whole-person insights on healing, daily support, and knowing when deeper care is needed...
From bedside burnout to breakthrough
The Nurses Report on America Out Loud with Melissa Schreibfeder, BSN, RN, BC-FMP â Jamieâs journey from bedside burnout to functional medicine leader reveals how true healing begins at the root. After overcoming chronic illness and leaving traditional nursing, she now empowers nurses to reclaim their health, build ethical businesses, and create meaningful impact beyond the hospital through aligned, purpose-driven work...
The new year is a convenient excuse to change
Informed Dissent with Dr. Jeff Barke and Dr. Mark McDonald â Invest in relationships. Reach out to estranged loved ones if safe to do so. Forgive. Ask forgiveness. Life is too short to live in permanent grievance. Give generously. Serve others, and you will find perspective. Set a faith or spiritual goal, even if it is a simple daily reflection. Write your goals down and share them. Finally, be kind to...
A holistic rethink of your new year goals â time to get loud!
Looking 4 Healing Radio with Dr. LeAnn Fritz â This is the time of year when extreme programs get loud â aggressive workouts, rigid diets, and ânever miss a dayâ challenges. While there is a time for intensive intervention, most people donât need more discipline. They need strategies that work with their bodies instead of against them. Sustainable change should strengthen you, not break you down...
The New Year is a clean slate to dream boldly â Hereâs how you do it
Looking 4 Healing Radio with Dr. Angelina Farella â As you step into the new year, embrace the opportunity to dream boldly and set your intentions with confidence. Let your vision board and resolutions be a source of inspiration, reminding you that growth often comes from perseverance and hope. Every challenge you overcome and every goal you pursue shape your journey. Trust in...
From weight loss to whole-person healing: The root-cause path to lasting health
The Nurses Report on America Out Loud with Melissa Schreibfeder, BSN, RN, BC-FMP â This episode explores why lasting health goes beyond diet and exercise. Melissa and functional medicine nurse Kerri Takata reveal how root-cause care, nervous system regulation, emotional healing, and faith work together to restore metabolic health, break free from survival mode, and create sustainable, whole-person wellness...
New Year, new you! Get ready to rumble in 2026!
Byrne Unscripted with Martha Byrne â A new year sparks reflection, motivation, and a renewed commitment to better health. As priorities shift, consistency replaces perfection and movement becomes a foundation for strength, clarity, and balance. Small, intentional choices build momentum, proving that self-care fuels resilience, purpose, and the ability to show up fully for life and others...
The best survival manual for an upside-down world
Unity Without Compromise with Dr. Steven LaTulippe â In a world marked by chaos, moral confusion, and spiritual unrest, many are searching for truth that endures. This piece explores competing worldviews, exposing the failures of evolution and philosophy while affirming Christianity as the foundation for purpose, moral clarity, and emotional stability needed to survive and thrive in turbulent times today...
Epiphany, Jesus revealed
FAITH IS⊠with Pastor Rick Stevens â The New Year invites a fresh start rooted in faith and wisdom. Reading a different Bible translation opens Scripture in new ways, helping Godâs voice speak clearly. Small, steady practices shape lasting change. Trust what God reveals, take faithful steps forward, and allow grace to guide daily obedience and worship...
3 points for introspection by age 70 secures a life well-lived, Q&A 179
America Out Loud PULSE with Dr. Peter McCullough and Malcolm Out Loud â Now, a public health warning. A severe H3N2 influenza is circling the country. Reports from hard-hit regions show surges in hospitalizations and a variant that resists the seasonal vaccine. Early treatment saves lives. Also, age teaches three brutal truths that, if learned, make life meaningful. Let's explore them together and Q&A 179...
How to set and keep New Yearâs goals
The Deanâs List with Host Dean Bowen â As a new year begins, ancient wisdom meets modern resolve. Drawing from Eisenhower, Socrates, Marcus Aurelius, and Aristotle, this reflection explores why most resolutions fail and how lasting change is formed. True goals grow through humility, daily practice, and steady habits that shape character, purpose, and hope over time...
The desire for power and safety
Looking 4 Healing Radio with Nichola Burnett â The pattern repeats. Systems built to appear legitimate can also hide harm. I have watched modern medicine become a tidy system of buildings, insurance codes, and procedures that can feel reassuring. Many people find safety there. Many people also leave with a diagnosis and no road back to health. Real healing asks for different work. It asks for...
Self-sufficiency: How do I start?
Two Women Inspiring Real Life with Stephanie Coxon and Kathy Anderson-Martin â A nurse practitioner rethinks health and wellness by turning to self-sufficiency, homegrown food, and simple lifestyle changes. What begins with homemade applesauce grows into gardens, chickens, and renewed control over nutrition. This story offers practical, encouraging inspiration to start small and take meaningful steps toward healthier living...
Preparing for a healthier year: Why investing in yourself matters!
Looking 4 Healing Radio with Dr. LeAnn Fritz â Your body is your greatest earthly possession. Not your home, not your car, not your career. Your body. Yet, for many, investing in their health is the very thing that gets pushed aside. In the episode, I talk about why that happensâand how most of the obstacles fall into a few major categories: lack of support, time, finances, and, most commonly, a quiet...
Navigating information overload: How to empower your health journey
Looking 4 Healing Radio with Elizabeth Joseph â One of the primary hurdles in pursuing a healthy lifestyle is balancing dietary changes with professional and family responsibilities. Many health-conscious individuals struggle to make impactful changes while managing busy lives filled with work and parenting duties. Experts suggest that making small, incremental adjustments to oneâs diet can yield sustainable...
McDonaldâs CEO pushes back on entitlement culture with blunt career advice
The Hidden Lightness with Jimmy Hinton â At the end of the day, Kempczinski argued, your career is your responsibility and yours alone. Kempczinskiâs advice landed almost simultaneously with comments from actress Amanda Seyfried, who described socialism as a âgorgeous ideaâ and acknowledged that socialism doesnât work perfectly, but framed it as a system rooted in collective care...
Naked truth about exercise
The Counter Momentum of Spin, with Dr. Franco Musio â Exercise delivers powerful benefits for body and mind, from improving mood and heart health to strengthening bones, boosting cognition, and extending quality of life. This piece explores the science behind movement while challenging common exercise myths that often confuse, discourage, or mislead people...
When the holidays hurt: Coping with Christmas sadness
Informed Dissent with Dr. Jeff Barke and Dr. Mark McDonald â Christmas is often portrayed as joyful, but for many it brings grief, loneliness, and emotional strain. This piece explores why the holidays can hurt and offers practical, compassionate ways to care for mental health, set boundaries, reduce isolation, and find meaning, connection, and hope during a difficult December season...
What you really give up and gain on the path to better health
Looking 4 Healing Radio with Dr. LeAnn Fritz â People worry that healthier habits require giving up comfort foods, caffeine, late-night snacks, sleeping in, alcohol, or anything else that has become a familiar coping mechanism. Itâs about reframing your mindset so change feels empowering rather than punishing. Before we ever get to the tactical piecesâdetoxes, diets, supplements, exercise plans...