Self-Improvement | America Out Loud News

The Tenpenny Files – Chronic stress quietly reshapes the brain, altering sleep, focus, and resilience without obvious warning. As digital saturation and emotional strain become routine, recovery fades and fatigue deepens. Dr. Patrick Porter explores measurable states of neurological restoration and explains how awareness and training can rebuild clarity, endurance, and long-term cognitive performance...

The Nurses Report on America Out Loud with Melissa Schreibfeder, BSN, RN, BC-FMP – Functional Nurse Ashley Caputo shares how root cause healing restores energy, balances hormones, and challenges symptom focused care. Through personal experience and clinical insight, she explains perimenopause, adrenal dysfunction, and gut health while empowering women to reclaim vitality through functional medicine for lasting...

Looking 4 Healing Radio with Dr. Angelina Farella – Beyond the medals and highlights, they show us something more relatable: how humans adapt, recalibrate, and find their footing under pressure. Why do these Olympic stories matter to us off the ice, slopes, and rinks? Because the same principles apply to everyday life: recognizing when you need a pause, adjusting your effort, and honoring where you are right now. You don’t have to...

Byrne Unscripted with Martha Byrne – In a world shaped by screens and shifting narratives, truth struggles against distortion and convenience. This commentary examines digital communication, fractured relationships, media influence, and the danger of curated realities, urging readers to seek facts, question assumptions, and reclaim accountability through honest conversation and independent thought in modern society today...

Unity Without Compromise with Dr. Steven LaTulippe – Irritable bowel syndrome is widely misunderstood and frequently misdiagnosed as a chronic gastrointestinal disease rather than a central pain condition. This piece explains how symptoms become “centralized,” why unnecessary procedures worsen suffering, and how targeted medication, lifestyle changes, and brain retraining offer real, lasting healing for patients...

FAITH IS… with Pastor Rick Stevens – Faith grows through testing, not perfection. This Lenten reflection invites readers to see trials as gifts that reveal the heart and deepen trust in God. Following Jesus in the wilderness, believers learn gratitude, forgiveness, and courage. Grace meets weakness, reshapes habits, and leads toward hope, healing, and a living relationship with Christ that renews purpose and strengthens faithful daily living...

The Tenpenny Files – America runs on speed and assumption, not resilience. Drew Miller examines fragile supply chains, urban dependence, and habits shaped by convenience. He reveals how quiet pressure builds beneath normal routines and why preparedness, redundancy, and personal agency shift risk away from centralized systems toward households prepared to endure disruption independently...

The Nurses Report on America Out Loud with Kimberly Overton, BSN, RN, BC-FMP – Kimberly interviews entrepreneur Greg Williams about building fundable businesses, reducing financial vulnerability, and creating independence through structure, corporate credit, and asset protection. The conversation challenges job security myths while offering practical strategies for long term resilience and sustainable entrepreneurial freedom...

Informed Dissent with Dr. Jeff Barke and Dr. Mark McDonald – Intuitive guide Janet Reid shares how profound trauma becomes a gateway to wisdom, healing, and self-discovery. Through survival, spiritual awakening, and heartfelt service, she helps others reconnect with inner strength, trust intuition, and remember they are not broken but already whole and capable of beginning again...

Unity Without Compromise with Dr. Steven LaTulippe – Central pain syndromes blur the line between emotional and physical suffering, driving conditions like migraines, IBS, and fibromyalgia. Understanding how the brain processes pain empowers lasting healing. By identifying emotional trauma, rejecting false cures, and retraining the brain, chronic pain becomes reversible rather than something merely managed...

The Dean’s List with Host Dean Bowen – Benjamin Franklin rises from obscurity to become the embodiment of the New World, admired across Europe for his intellect, ingenuity, and character. Beyond inventions and public service, his lifelong pursuit of moral virtue shapes his success, legacy, and enduring influence during the birth of American independence...

Looking 4 Healing Radio with Elizabeth Joseph – Too many people chase quick fixes while ignoring the one thing that rebuilds the body: food. This piece explains why raw greens and fiber matter for colon health, how the microbiome responds to daily choices, and why consistency with plants, water, and rest creates lasting healing instead of temporary relief...

The Breggin Hour with Dr. Peter & Ginger Breggin – In a world increasingly driven by crisis, information overload, and technology that too often holds both parents and children hostage, Holly Swenson reminds us of how we can live in the Twenty-first century and still nourish our most basic human needs for creating a home grounded in stability, peace, and love...

Unity Without Compromise with Dr. Steven LaTulippe – Central pain syndromes are not imagined, exaggerated, or psychological weakness. I explain why pain is always processed in the brain, yet remains completely real and physical. By exploring how emotional injury alters perception and neurobiology, I challenge outdated medical beliefs and show how retraining the brain can restore normal pain processing and lead to lasting healing...

FAITH IS… with Pastor Rick Stevens – I invite you to approach Lent with intention and hope. Drawing from Jesus’ Sermon on the Mount, I call you to seek truth at its source and grow in confidence in God. Lent becomes a season of turning toward Scripture, worship, service, and faithful community, so our lives reflect Christ as salt and light through humble repentance and love daily...

The Nurses Report on America Out Loud with Ashley Caputo, RN, FMP – I challenge the cholesterol-centric narrative and explore what truly drives heart disease. I explain why cholesterol is essential, how inflammation and insulin resistance shape risk, and which labs actually matter. I also break down dietary guidelines and share practical strategies for metabolic, anti-inflammatory heart health that support long-term vitality balance...

The Tenpenny Files – Greg Rogers examines why a perfect God allows rebellion, tracing the logic of Satan’s defiance, moral agency, and divine restraint. The conversation reveals worship as freely chosen alignment and faith as honest struggle, offering a coherent framework that challenges assumptions and deepens understanding of justice, responsibility, and human freedom today...

The Nurses Report on America Out Loud with Melissa Schreibfeder, BSN, RN, BC-FMP – Former ER nurse Aly Hayon shares her journey through seizures, medical gaslighting, and profound healing using ketogenic and lifestyle interventions. She now challenges the sick-care system, empowers patients and nurses, and calls for real reform, root-cause care, and freedom today...

America Out Loud PULSE with Dr. Myriah Hinchey – Fresh from a seven-day advanced retreat with Dr. Joe Dispenza, Dr. Hinchey reflects on what it means to step off the “autopilot” of modern life — the habitual loop of the same thoughts, the same emotions, and the same stress chemistry that quietly keeps many of us stuck. Drawing from Dispenza’s work, she describes how most people live in programmed...

Unity Without Compromise with Dr. Steven LaTulippe – Doctors often dread treating central pain patients, not out of cruelty, but fear, ignorance, liability, and systemic pressure. Central pain exposes deep failures in modern medicine, from profit-driven care to inadequate training. Understanding these realities empowers patients to navigate care wisely, build trust, and become effective partners in their own healing journey...

The Human Equation with Joe Pangaro – Hawking’s shift forced me to examine my own beliefs more carefully. Was my understanding of God dependent on his? Was my sense of meaning tied to the conclusions of another human being, no matter how brilliant? His change of heart didn’t weaken my faith; it strengthened my resolve to think independently. It reminded me that admiration should never become...

The Tenpenny Files – Most people believe they are eating well, yet feel tired, unwell, or stuck. This conversation explores how food was reframed as healthy while quietly undermining energy and metabolism, why cooking disappeared from daily life, and how reclaiming food literacy at home may be one of the most powerful steps toward lasting health...

The Nurses Report on America Out Loud with Melissa Schreibfeder, BSN, RN, BC-FMP – Modern gluten intolerance is explored through the lens of industrial wheat processing and its impact on gut health and inflammation. Traditional methods like fresh milling restore wheat’s nutrients, support digestion, and reveal how simple whole food choices help the body heal naturally...

The Nurses Report on America Out Loud with Gail Macrae, BSN, RN – I share how my homeschool upbringing shapes confident, independent thinking. Through gentle, individualized learning, children grow resilient, curious, and self-directed. I contrast this freedom with rigid schooling models, cite research on emotional development, and offer practical guidance for families seeking education rooted in love, courage, and authentic...

After Dark with Hosts Rob & Andrew – Online scams are affecting millions of Americans, costing victims billions each year as fraudsters use increasingly sophisticated tactics. Fraud Prevention expert Vernesa Harper explains how scammers exploit emotions, who is most at risk, and why staying alert, protecting personal information, and verifying suspicious messages are critical steps to avoid becoming a victim...

Unity Without Compromise with Dr. Steven LaTulippe – Millions suffer chronic pain despite normal tests and failed treatments. A new model explains why: emotional trauma triggers limbic inflammation, rewiring the brain through neuroplasticity and generating real physical pain. This perspective reframes fibromyalgia, migraines, and IBS as learned pain and offers hope that understanding the source of suffering is the first step toward...

The Dean’s List with Host Dean Bowen – According to Rene’ Descartes, the only thing within our absolute power is our own thinking. Unfortunately, too many are willing to hand that power over social media. In Discourse on the Method, René Descartes acknowledged that “Except our own thoughts, there is nothing absolutely in our power.” Taking Aurelius and Descartes together, building the life we want is...

The Dean’s List with Host Dean Bowen – Boredom is not a flaw but a signal that something meaningful is missing. Instead of numbing it with constant digital stimulation, allowing moments of quiet helps the brain reset, reflect, and refocus. By embracing intentional boredom, people can reconnect with purpose, strengthen attention, and discover healthier ways to engage with daily life...

Informed Dissent with Dr. Jeff Barke and Dr. Mark McDonald – I was out to dinner one night with a friend, and I was approached by TMZ and asked what I thought of the kids who were being bullied and committing suicide. I ended up giving my personal email address out on national television and said that if you are being bullied, email me and I will come to your school! Little did I know that I would...

Two Women Inspiring Real Life with Stephanie Coxon and Kathy Anderson-Martin – Strength and resistance training play a vital role in long-term health, especially as we age. Fitness expert Bryan Sibbach explains why consistency matters more than intensity, how men and women differ physiologically, and why weight-loss shots may reduce muscle. Sustainable habits, routines, and commitment help protect strength, mobility, and...

Unity Without Compromise with Dr. Steven LaTulippe – Central pain is widely labeled incurable, but that claim is challenged head-on. This piece exposes how medical dogma, regulatory capture, and suppressed science fuel hopeless narratives around fibromyalgia and related syndromes. Drawing from history, clinical experience, and a new pain model, it argues central pain originates in the brain and can be fully healed...

The Human Equation with Joe Pangaro – Forgiveness is revealed as a powerful act of self-liberation rather than a gift for others. Through personal reflection and family wounds, this piece shows how releasing anger restores clarity, peace, and emotional freedom. Letting go transforms relationships, reshapes identity, and opens the door to healing that continues through conscious daily choice...

The Hidden Lightness with Jimmy Hinton – Victor’s journey didn’t begin with a nonprofit, a social media following, or a master plan. It began with his own addiction. It moved through incarceration in a Massachusetts prison. Instead of focusing solely on profit or growth, he made a decision that would define his mission. He chose to help one person get off the streets and out of addiction...

FAITH IS… with Pastor Rick Stevens – Many struggle to trust God, fearing He stands ready to condemn. The good news declares God is for us, not against us. Holy Communion anchors that trust, offering mercy and grace. In weary seasons, small acts of discipline, faithful community, and regular communion renew confidence, strengthen hearts, and remind believers they rest in God’s enduring loyalty...

Looking 4 Healing Radio with Dr. LeAnn Fritz – Weight loss. More money. Bigger achievements. But when I ask patients what they really want, it often comes down to something deeper—freedom, confidence, peace, safety, or joy. Numbers and milestones are not wrong, but they’re not the point. They’re simply tools. When goals are disconnected from the feelings they’re meant to support, they rarely...

The Nurses Report on America Out Loud with Ashley Caputo, RN, FMP – Ashley speaks with Annelise Bauer about how breathwork influences the nervous system, hormones, and overall health. They explore dysfunctional breathing, stress, and recovery, while sharing practical insights on restoring healthy breathing patterns to support healing, resilience, and long-term wellness...

The Nurses Report on America Out Loud with Kimberly Overton, BSN, RN, BC-FMP – Kimberly shares a personal journey through seasonal affective disorder alongside holistic psychologist Marjorie Rose. Together, they explore how winter darkness impacts the nervous system, emotional health, and energy, while offering compassionate, whole-person insights on healing, daily support, and knowing when deeper care is needed...

The Nurses Report on America Out Loud with Melissa Schreibfeder, BSN, RN, BC-FMP – Jamie’s journey from bedside burnout to functional medicine leader reveals how true healing begins at the root. After overcoming chronic illness and leaving traditional nursing, she now empowers nurses to reclaim their health, build ethical businesses, and create meaningful impact beyond the hospital through aligned, purpose-driven work...

Informed Dissent with Dr. Jeff Barke and Dr. Mark McDonald – Invest in relationships. Reach out to estranged loved ones if safe to do so. Forgive. Ask forgiveness. Life is too short to live in permanent grievance. Give generously. Serve others, and you will find perspective. Set a faith or spiritual goal, even if it is a simple daily reflection. Write your goals down and share them. Finally, be kind to...

Looking 4 Healing Radio with Dr. LeAnn Fritz – This is the time of year when extreme programs get loud — aggressive workouts, rigid diets, and “never miss a day” challenges. While there is a time for intensive intervention, most people don’t need more discipline. They need strategies that work with their bodies instead of against them. Sustainable change should strengthen you, not break you down...