The Second Opinion Podcast with Dr. Paul Kolodzik
Health means everything. We all seek optimal health, but most of us do not know how to achieve it. Paul Kolodzik MD, FASAM, FACEP has spent a career in the Emergency Department, and now helps his patients avoid ever ending up there Board Certified by the American Board of Preventive Medicine, and now in a thriving private practice, Dr. Kolodzik helps his patients lose weight and prevent and reverse disease. Weather the goal be weight loss, reversing prediabetes, reducing insulin resistance, lowering blood pressure or cholesterol, or another metabolic health issue, he educates his listeners how they can take control...
Latest in fun fact medical news " Bear Week - Beyond Meat - Nurse Practitioners VS Doctor & Beer"
This week on "Second Opinion with Dr. Paul Kolodzik," we delve into some intriguing topics in the world of medical news. Tune in as we explore the lighthearted yet fascinating aspect of "Bear Week" and what it means for health enthusiasts. Discover the latest insights on the plant-based revolution with a discussion on "Beyond Meat" and its impact on our health and nutrition. Dive into the debate of "Nurse Practitioners VS Doctors," examining the roles and contributions of each in the healthcare system. Lastly, enjoy a fun and informative look at the health implications of "Beer" and how it...
Meet Dan an executive suffering from Binge drinking and how we over came his dependance.
The 2nd Opinion Podcast with Dr. Paul Kolodzik features Dan’s inspiring personal journey from struggling with binge drinking—consuming 20-30 beers nightly—to regaining control of his life. As an executive, Dan shares how treatments with Naltrexone and GLP-1 played a pivotal role in his recovery, helping him overcome addiction and find a new path forward.
Exploring New Horizons: GLP-1 & Semaglutide Innovations with AI Integration with medicine
Description: In this enlightening episode of "Second Opinion with Dr. Paul Kolodzik," we dive into the latest advancements around GLP-1 and semiglutide dosing, including emerging oral options. Additionally, discover how cutting-edge AI technology is transforming healthcare with the AI Stethoscope. Join Dr. Kolodzik as he unpacks these pioneering developments and what they mean for the future of medical practice and patient care.
Ozempic for Everyone.....Really?
In this intriguing episode of "Second Opinion," Dr. Paul Kolodzik explores the revolutionary potential of Ozempic as a universal solution for various health challenges. Discover how this groundbreaking medication, primarily known for its role in diabetes management, could transform the future of healthcare and address a range of health issues from obesity to cardiovascular diseases. Dr. Kolodzik, with his extensive medical expertise and engaging narrative, dives into the science, benefits, and ethical considerations of making Ozempic accessible to everyone. Tune in to understand the implications of this medical innovation and envision a future where health obstacles are met with...
Rabies, Carnivore Babies and Health Care Premiums .....Oh My!
Join Dr. Paul Kolodzik, a renowned medical expert with a knack for insightful discourse, on "Second Opinion," where no topic is too niche or broad. This enlightening podcast delves into a wide array of subjects, each episode offering a unique blend of medical insights and practical knowledge. From the terrifying realities and myths surrounding rabies, to the curious behaviors of young carnivores in the animal kingdom, and the intricate world of insurance premiums—Dr. Kolodzik provides listeners with a thorough understanding and fresh perspectives. Tune in for captivating conversations, diverse topics, and a deeper dive into the complexities of th...
Ozempic For Alcohol - Is it a Miracle Drug to Reduce Drinking . Second Opinion Podcast with Dr Paul Kolodzik
Discover how GLP-1 receptor agonists, a breakthrough in medical science, can help reduce alcohol consumption and improve quality of life. Join the 2nd Opinion podcast with Dr. Paul Kolodzik as he explains the science behind this "miracle drug" and shares insights on its potential to transform addiction treatment. Whether you're seeking new options or curious about cutting-edge health solutions, this episode offers valuable information for a wide audience interested in health, wellness, and innovative therapies. ( Ozempic is a trademark of Novo Nordisk. Dr. Paul Kolodzik has no association with Novo Nordisk )
GLP-1's Role in Modern Healthcare and Market Trends" Second Opinion with Dr. Paul Kolodzik E88
Join Dr. Paul Kolodzik in "Second Opinion" as he delves into the transformative role of GLP-1 in modern healthcare and its influence on the marketplace. This podcast provides insightful discussions on the latest medical advancements, patient care strategies, and the economic implications of GLP-1 treatments. Perfect for healthcare professionals and enthusiasts eager to explore the dynamic intersection of medicine and market trends.
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Alzheimer's disease and possible missing link -The 2nd Opinion with Dr. Paul Kolodzik

In this eye-opening episode of The 2nd Opinion with Dr. Paul Kolodzik, we delve into the secretive factors contributing to Alzheimer's disease. Join Dr. Kolodzik as he unravels the latest research pointing to a surprising culprit—blood sugar levels. Explore the potential link between blood sugar imbalances and the onset of Alzheimer's, as we discuss groundbreaking studies and uncover hidden connections that might pave the way for new preventative strategies. Whether you're a healthcare professional, a caregiver, or simply curious about cognitive health, this episode offers invaluable insights and actionable information to help you understand and possibly mitigate the ri...
How AI will impact your health in the future- Metabolic MD with Doctor Paul Kolodzik
In this forward-looking episode of the Metabolic MD podcast, Dr. Paul Kolodzik explores the exciting intersection of artificial intelligence, wearable technology, and the future of your health. Dr. Paul discusses how the real-time data from devices like continuous glucose monitors (CGMs) and smartwatches is just the beginning. He breaks down how AI will soon interpret this data to provide deeply personalized health insights, predict potential issues before they arise, and create customized fitness and nutrition plans. Tune in to understand how these emerging technologies will empower you to take unprecedented control over your metabolic health and overall well-being.
Metabolic MD -CGM Doctor E83- How Gen Z deal with drinking and weight loss and some tips from Gen Z guest Danielle
In this episode of the Metabolic MD podcast, Dr. Paul Kolodzik explores the unique challenges and perspectives of Gen Z when it comes to health and wellness. Dr. Paul delves into how the youngest generation of adults approaches weight loss, from navigating social media trends to embracing new technologies. The discussion also covers how Gen Z interacts with the healthcare system, from their preferences for accessing medical services to their attitudes towards traditional and modern treatments. Tune in for an insightful look at the distinct ways Gen Z is shaping the future of personal health management.
Metabolic MD E86- Dr. Paul Kolodizk talks about a Potpourri of Medical news and things that will impact your health and weight oss
In this episode of the Metabolic MD podcast, Dr. Paul Kolodzik cuts through the noise to bring you the latest medical news and breakthroughs that could directly impact your health. Dr. Paul translates complex clinical studies and emerging therapies into practical, understandable information. From new insights on popular medications to groundbreaking research in metabolic health, this episode equips you with the essential knowledge you need to stay informed and proactive on your wellness journey. Tune in to hear Dr. Kolodzik's expert perspective on the medical developments that truly matter.
Metabolic MD / CGM Doctor E85- Menopause and Weight Loss Stalling out.
In this episode of the Metabolic MD podcast, Dr. Paul Kolodzik tackles a topic that affects countless women: the frustrating challenge of weight management during and after menopause. Dr. Paul dives deep into the science behind why the number on the scale often stalls or creeps up during this life stage. He explains the hormonal shifts and metabolic changes that occur, providing clarity on why previous weight loss methods may no longer be effective. Listeners will gain a clear, evidence-based understanding of this common struggle and learn about actionable strategies to navigate menopause and work towards their health goals.<...
Metabolic MD - CGM Doctor Part 2 of Rethinking Your Drinking - Tips and the latest possible medicine to help people with drinking.
In this episode of the Metabolic MD podcast, Dr. Paul Kolodzik takes a compassionate and scientific look at the serious issue of alcohol abuse and over-drinking. Dr. Paul provides a detailed conversation on how to best approach this challenge, moving beyond simple advice to discuss the various evidence-based treatments available today. From behavioral therapies and support groups to the latest medical interventions that can help manage cravings and reduce consumption, this episode offers a comprehensive overview for individuals seeking help or for those looking to support a loved one. Tune in for an important discussion on understanding and treating...
Metabolic MD - CGM Doctor E84- Rethinking Your Drinking Dr. Paul Kolodzik takes a compassionate and scientific look at the serious issue of alcohol abuse
In this episode of the Metabolic MD podcast, Dr. Paul Kolodzik takes a compassionate and scientific look at the serious issue of alcohol abuse and over-drinking. Dr. Paul provides a detailed conversation on how to best approach this challenge, moving beyond simple advice to discuss the various evidence-based treatments available today. From behavioral therapies and support groups to the latest medical interventions that can help manage cravings and reduce consumption, this episode offers a comprehensive overview for individuals seeking help or for those looking to support a loved one. Tune in for an important discussion on understanding and treating...
Metabolic MD E86- Dr Paul talks about the pros and cons of the big beautiful bill.
In this timely episode of the Metabolic MD podcast, Dr. Paul Kolodzik steps back from the clinic to analyze the potential impacts of the proposed "One Big Beautiful Bill" on the American healthcare system. Dr. Kolodzik breaks down the legislation's key components and discusses how changes to insurance coverage, medication access, and preventative care funding could directly affect patients, particularly those managing metabolic conditions. Drawing on his experience as a physician, he offers a practical perspective on what this bill might mean for your health, your wallet, and your relationship with your doctor.
Metabolic MD / CGM Doctor E82- Whats going on in the world of Medicine. Here the latest news from Dr Paul.
In this episode of the Metabolic MD podcast, Dr. Paul Kolodzik is joined by Gen Z producer Danielle Meyer and Terry O'Brien for a dynamic discussion on the latest headlines in the world of medicine. Dr. Paul walks you through a host of recent news, with a special focus on the newest developments surrounding GLP-1 agonists. Get ready for a multi-generational conversation that breaks down complex medical topics, offering fresh perspectives on how these advancements affect our health and wellness. Tune in for an informative and engaging update on what's new and what's next in medicine.
Metabolic MD / CGM Doctor E81-Dr. Paul Kolodzik takes a deep dive into the rapidly evolving landscape of health and wellness and GLP-1
In the latest episode of the Metabolic MD podcast, Dr. Paul Kolodzik takes a deep dive into the rapidly evolving landscape of health and wellness, exploring the new medications and technologies that are helping people stay healthy. Dr. Kolodzik, a board-certified physician with a master's degree in human nutrition, unpacks the latest advancements, from groundbreaking pharmaceuticals to cutting-edge wearable tech.
This episode offers a comprehensive overview of the current market, providing listeners with the science-backed information they need to understand these new tools. Dr. Kolodzik discusses the mechanisms behind new metabolic drugs, their potential benefits, and important...
Metabolic MD - CGM Doctor E84- Rethink Drinking Part 2 Dr. Paul Kolodzik takes a compassionate and scientific look at the serious issue of alcohol abuse
In this episode of the Metabolic MD podcast, Dr. Paul Kolodzik takes a compassionate and scientific look at the serious issue of alcohol abuse and over-drinking. Dr. Paul provides a detailed conversation on how to best approach this challenge, moving beyond simple advice to discuss the various evidence-based treatments available today. From behavioral therapies and support groups to the latest medical interventions that can help manage cravings and reduce consumption, this episode offers a comprehensive overview for individuals seeking help or for those looking to support a loved one. Tune in for an important discussion on understanding and treating...
Metabolic MD E80- Dr Paul Listener Q & A -Questions about GLP-1 and Weight loss + Other topics
In a new episode of the Metabolic MD podcast, Dr. Paul Kolodzik dedicates the show to answering listener questions about two of the hottest topics in weight management: GLP-1 medications and effective, sustainable weight loss strategies.
Listeners will gain valuable insights as Dr. Kolodzik addresses common inquiries regarding the use of GLP-1 agonists, including how they work, who is a suitable candidate, and what to expect during treatment. He also debunks common myths and provides clarity on the role of these medications in a comprehensive weight loss plan.
In addition to the in-depth discussion on...
Metabolic MD / CGM Doctor E77 - GLP-1 and Gen Z
Welcome to The Metabolic MD with Dr. Paul Kolodzik! In today's highly anticipated episode, "GLP-1 and Gen Z: How the Younger Generation Deals with Medical Issues," we're tackling a fascinating intersection of modern medicine and generational shifts. Dr. Kolodzik is joined by our co-producer, Danielle, who offers a vital Gen Z perspective on healthcare in today's world.
We'll explore how this digitally-native generation is approaching their health, from their engagement with cutting-edge medications like GLP-1 agonists (often used for weight management and diabetes) to their unique challenges and preferences when navigating the medical system. Are Gen Zers...
Metabolic MD / CGM Doctor E78 Metformin is it the right medicine for you?
Welcome to The Metabolic MD with Dr. Paul Kolodzik! In today's episode, "Metformin: Is This Medicine Right For You? The Pros and Cons of Metformin," we're diving deep into one of the most widely prescribed medications for metabolic health. Dr. Kolodzik, a board-certified expert in preventive medicine, will break down everything you need to know about metformin.
Often a first-line treatment for Type 2 Diabetes, metformin has a well-established track record for lowering blood sugar and improving insulin sensitivity. But its benefits may extend far beyond diabetes management, with emerging research exploring its potential roles in weight loss...
Metabolic MD - CGM Doctor E78- Don't call my liver fat! Fatty Liver what is it and how do you get it?
"Don't call my liver fat!" Dr. Kolodzik dives deep into the world of fatty liver disease (NAFLD) on this episode of The Metabolic MD. What's really going on in there, and how does it happen? Tune in to understand this common condition and its surprising origins.
Metabolic MD E76- Menopause and Weight Gain. What can be done?
Navigating Menopause and Weight Gain? Join Dr. Paul Kolodzik on The Metabolic MD as he dives deep into the hormonal shifts and metabolic changes that can lead to weight gain during menopause. Get evidence-based insights, practical strategies, and empowering information to understand your body and take control of your health during this significant life stage.
Metabolic MD E75- Big News with GLP-1 medications and what it means for you!
Major developments in the GLP-1 landscape! The Metabolic MD breaks down the recent news regarding the possible discontinuation of compounded GLP-1 medications by providers. We'll explain why this is happening, what the regulatory changes mean for both patients and prescribers, and most importantly, what the implications are for you if you're currently using or considering GLP-1 treatment. Get the facts and understand your options in this crucial update.
Metabolic MD E74- GLP-1 and possible help with Alcohol Dependance
The Metabolic MD: GLP-1 for Alcohol Dependence?
Could the next breakthrough in treating alcohol dependence come from an unexpected source? Join The Metabolic MD as we delve into the fascinating emerging research exploring the potential of GLP-1 receptor agonists – medications typically used for diabetes and weight management – in combating alcohol use disorder. We'll examine the promising early studies, discuss the underlying biological mechanisms, and share compelling real-life anecdotes hinting at the transformative possibilities of this novel approach. Tune in to stay informed on this cutting-edge area of addiction science.
Metabolic MD E74- Make America Healthy Again VS Processed foods.
Join Dr. Paul Kolodzik on The Metabolic MD as he dives into the 'Make America Healthy Again' (MAHA) program. Discover how MAHA aims to revolutionize our diets and explore the complex relationship between processed foods and our health. This episode offers insights into potential shifts in food consumption and the impact of processed foods on metabolic well-being."
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Metabolic MD E73- The Challenges of Getting a GLP-1 Prescription when on Medicare.
Medicare & GLP-1s – The Challenges of Getting a Prescription
In this episode of The Metabolic MD, Dr. Paul Kolodzik breaks down the obstacles Medicare patients face when trying to get a prescription for GLP-1 medications like Ozempic and Mounjaro. From coverage limitations to strict eligibility requirements, navigating the system can be frustrating. Dr. Kolodzik offers expert insights on what Medicare will and won’t cover, alternative options for weight loss and diabetes management, and practical steps to improve your chances of approval. If you or a loved one are on Medicare and considering a GLP-1, this...
Metabolic MD E72- Gen Z & Blood Sugar – Why a CGM Might Be a Game Changer
Episode Title: Gen Z & Blood Sugar – Why a CGM Might Be a Game Changer
In this episode of The Metabolic MD, Dr. Paul Kolodzik explores why Gen Z should start paying attention to their blood sugar now—not later. With the rise of metabolic issues in younger generations, wearing a Continuous Glucose Monitor (CGM) can provide real-time insights to optimize energy, focus, and long-term health. Whether you're an athlete, a student, or just looking to feel your best, understanding your glucose trends could be the key to unlocking better performance and longevity. Tune in to lear...
Metabolic MD E72- Microdosing GLP-1: Unlocking the Benefits with Less Side Effects
In this episode of The Metabolic MD, Dr. Paul Kolodzik explores the science behind microdosing GLP-1 medications and how it can provide the benefits of weight loss and blood sugar control with fewer side effects. He breaks down the optimal dosing strategies, who can benefit most, and how this approach fits into a long-term metabolic health plan. If you’re considering GLP-1 medications but worried about side effects, this episode is a must-listen!
Metabolic MD E71- ER Reality Check: Alcohol & Mental Health Crises during an ER visit what do we do?
In this episode of The Metabolic MD, Dr. Paul Kolodzik takes us inside the ER to discuss the challenges of treating patients with psychological crises and alcohol-related issues. From acute alcohol intoxication to withdrawal symptoms and mental health emergencies, Dr. Kolodzik shares his firsthand experience in diagnosing and managing these cases. Learn how these conditions impact overall metabolic health and what steps can be taken for better long-term outcomes.
Metabolic MD E72- Rx Reversal: Reducing Your Medication Dependence
In this special episode of the Medibolic MD Podcast, we're joined by Dr. Paul Kolodzik to explore the power of lifestyle changes and blood sugar management in reducing or even eliminating the need for certain medications. Learn how optimizing your diet, incorporating regular exercise, and effectively managing blood sugar levels can significantly improve your overall health and potentially decrease your reliance on medications. Dr. Kolodzik will share valuable insights and practical strategies to help you take control of your health and achieve your wellness goals.
The Metabolic MD- E71 GLP-1: The Weight Loss Wonder Drug & Your Off-Ramp Plan
In this episode of the Medibolic MD Podcast, we delve into the world of GLP-1 medications for weight loss. We'll discuss their effectiveness, explore potential side effects, and most importantly, emphasize the crucial need for a comprehensive off-ramp strategy. Learn how to achieve sustainable weight loss with GLP-1 while developing healthy habits and a plan to gradually reduce or discontinue medication, ensuring long-term success."
Metabolic MD E70- Decoding Your Blood Pressure
In this episode of the Dr Kolodzik - The Medibolic MD Podcast, we dive deep into the critical role of blood pressure in overall health. Learn how blood pressure works, why it's so important to monitor, and the potential health risks associated with high blood pressure. We'll also discuss simple lifestyle changes and, if necessary, medical interventions to keep your blood pressure in check and protect your heart health."
Metabolic MD E69- Technology and how it can improve your Health!
Episode Title: Tech for Your Health: Hacking Your Blood Sugar & Living Longer
Description: In this episode, Dr. Paul Kolodzik dives deep into the exciting world of technology and how it can revolutionize your health. Discover cutting-edge tools and apps that can help you:
Lower your blood sugar: Track your glucose levels, personalize your diet, and optimize your insulin response with the latest wearable tech and AI-powered platforms.Improve your overall health: Monitor your sleep, activity levels, and stress with smart devices, and gain valuable insights to make informed...Metabolic MD E68- Surviving the Winter Surge: Flu, RSV, & What's Going On in the ER
In this special episode, Dr. Paul Kolodzik shares his firsthand experience battling the recent surge of flu, RSV, and other winter illnesses in the emergency room.
Learn to recognize the signs and symptoms of each virus, from fever and cough to more serious complications.Discover the latest treatment options and preventative measures to protect yourself and your loved ones.Gain valuable insights from Dr. Clausic's front-line perspective on navigating this challenging season.Glucose Spikes - Real data on different foods
n this episode, Dr. Paul Kolodzik shares his personal experience with blood sugar fluctuations. He discusses how different types of food, from carbohydrates to proteins and fats, impact his own blood sugar levels. Dr. Kolodzik offers insights into his own journey of managing blood sugar and provides valuable tips for listeners who may be experiencing similar challenges."
This description highlights:
Personal Experience: Emphasizes Dr. Kolodzik's own journey, making it relatable for listeners.Focus on Food: Clearly states the topic of discussion: how different foods affect blood sugar.Practical Value:<...Diabetic? Never Tried a CGM? Its Time!
In this episode, Dr. Paul Kolodzik discusses the potential benefits of Continuous Glucose Monitors (CGMs) for individuals with non-insulin-dependent diabetes. We explore how CGMs can provide valuable insights into blood sugar patterns, empower patients to make informed lifestyle choices, and ultimately improve diabetes management and overall health outcomes. Dr. Kolodzik addresses common concerns and encourages listeners to consider incorporating CGM technology into their diabetes care plan."
Key takeaways:
Focus on non-insulin-dependent diabetes: This description specifically targets individuals who do not require insulin therapy.Highlight CGM benefits: Emphasizes the potential for...Metabolic MD / CGM Doctor - Why doesn’t your doctor care about your blood glucose?
 In this episode, Dr. Paul Klodzoik, a leading expert in continuous glucose monitoring (CGM), discusses the importance of closely monitoring blood sugar levels for optimal health. He explains how CGM technology can provide valuable insights into blood sugar patterns that may be missed by traditional blood tests. Dr. Klodzoik also addresses the challenges of getting primary care providers to take CGM data seriously and discusses strategies for advocating for yourself and your health.
Key Points:
The limitations of traditional blood tests for assessing blood sugar controlThe benefits of CGM for identifying patterns of blood s...Metabolic MD E58- Diabetic Emergencies- What are the Symptoms
Dr. Kolodzik shares his firsthand experience in the Emergency Room, specifically focusing on diabetic emergencies. In this insightful podcast, he delves into the critical symptoms that signal a diabetic emergency, providing essential knowledge for both individuals with diabetes and their caregivers. By understanding these warning signs, you can take timely action to prevent serious complications and ensure optimal health.
Metabolic MD E57- Whats a Normal Blood Sugar / Glucose
Dr. Kolodzik's podcast, "Blood Sugar Numbers," is a comprehensive guide to understanding and managing your blood sugar levels. In this episode, Dr. Kolodzik will discuss various topics related to blood sugar, including:
What is blood sugar?How is blood sugar regulated?What are the normal blood sugar levels?What are the risks of having high or low blood sugar?How can you improve your blood sugar levels?