Art Yoga Pills

In this episode, we are sharing the space with our guest Agnes Cofiño, Biodanza New Zealand.

An opportunity to expand our sense of belonging through human connections.
We begin our sharing starting from her curiosity in attending her first Biodanza practice and how it opened for her a new life path. 
Unfolding the history and journey of this system as a possibility to connect with oneself and others on a deeper level.
She continues by sharing the importance of physical contact and interactions as well as body movements to amplify our vitality and jo...

In this episode, we are sharing the space with our guest Nick Reverse, WeLove Global.

An opportunity to commit to ourselves and our passions to thrive with love.
We begin our sharing starting from his earliest connection with music in his hometown from his family’s legacy. 
Flowing into life with continuous love and devotion for music to learn and grow within this field of creative frequencies and melodies. 
Understanding how to cultivate our passions by dedicating time to ourselves to engage with them moment by moment.
He continues by sharing the importance of m...

In this episode, we are sharing the space with our guest Saul Derber, Pilates To Be.

An opportunity to contribute to life for our wellbeing with commitment and power of choice.
We explore his journey starting from his personal life redefining his career path between being a successful lawyer and wanting a more fulfilling experience beyond title and professional achievement.
Understanding possibilities and empowering himself through personal development in order to unfold his journey ahead.
Learning and practicing with the clear intention of making a difference in people’s lives in support of their bo...

In this episode, we are sharing the space with our guest Rina Poerwadi, Holistic Aromatherapy.

An opportunity to educate ourselves for a deeper understanding of essential oils.
We begin our sharing starting from her curiosity in transitioning to new opportunities in her career path.
Navigating her journey in connection with Aromatherapy and how this pathway opened new doors for connection and empowerment.
She continues by sharing the importance of being gentle with ourselves to find a greater connection to our bodies and caring for us on the inside out.
Acknowledging how observation and...

In this episode, we are sharing the space with our guest Amanda Hanna, SomaPsych Director & Creator.
An opportunity to empower ourselves as human beings in order to welcome all our experiences.

We explore her story starting from her own journey between passions and challenges that brought her to her current path.
Expanding her knowledge to combine different somatic and holistic resources based on a person-centered approach to grow personally and in support of our community.
Educating people to understand oneself to deeply unite our experience with mind and body.
She continues by sharing...

In this episode, we would like to share our experience with you. On this occasion, we are tracing back our journey with this project. 
Sharing insights and expressing gratitude for the deep connection with the community of Aotearoa New Zealand, the land of the long white cloud. 
An opportunity to inspire you through our guests’ stories to understand their journey, core beliefs and goals, possibly stimulating your curiosity to discover your personal insights and your own vision of the world. 

Being open to the unknown while you let your intuition guide you and just take some...

In this episode, we are sharing the space with our guest Matt Pihema, Kaiako of Manaaki Tāngata Certificate in Bicultural Social Services.

An opportunity to expand on our ability to connect with ourselves and others in life.
We explore his story starting from his journey navigating challenges that led him to his current path.
Growing with the intention of supporting himself and the community for interweaved and deepened connections with one another genuinely.
Embracing every moment of our path with an open heart to share and nourish unity as individuals and as a c...

In this episode, we are sharing the space with our guest Faye Lawand, Internationally Trusted Internal Conflict Resolution Expert.

An opportunity to conquer inner turmoil to solve chronic conditions.
We explore her story starting from her personal life journey growing up within the heart of war in Middle East in the 70s.
Experiencing multiple burns out over the years in her adult life despite the external fulfillment.
Seeking internal regulation and learning about herself diving into the knowledge of the nervous system and much more...
She continues by sharing the importance of becoming...

In this episode, we are sharing the space with our guest Sia Hu Heka, Founder & Facilitator Temple of the Goddess.

An opportunity to unlock our inner love and compassion to balance our unique self in life.
We begin our sharing starting from her stepping out of her linear journey to explore with curiosity about alternative possibilities.
Investigating her path with a particular interest towards polarities and how to navigate them as an opportunity to learn more about herself.
She continues by sharing the importance of cultivating balance and connection within ourselves by embracing our...

In this episode, we are sharing the space with our guest Josie Scott, Celebrant, Counselling & Creative Arts Therapy.

An opportunity to work with our creativity to acknowledge our deepest self.

We explore her story starting from her journey connected with art and music to tap into herself and her feelings. 

Growing with the intention of supporting the community with alternative creative practices to navigate ourselves in the present moment.

Expanding on the awareness of our sensory experiences as well as our internal rhythms to embrace every moment of our existence.
S...