Career 101 Podcast
Welcome to the Career 101 Podcast! This is a place for ambitious professionals, seasoned executives, and entrepreneurs who want to get an EDGE in their careers. We discuss everything you were never taught or told about career growth, development, and change! We also discuss entrepreneurship and organizational issues plus how they can affect your career. Porschia Parker-Griffin is host of the Career 101 Podcast and CEO of Fly High Coaching. She's a Professional Certified Coach and Organizational Consultant. Porschia's been a professional coach for over 10 years, coaching hundreds of clients.
115. Bold Business Strategy with Dr. Frumi Barr

Business Strategy isn’t just a buzzword; it’s the roadmap that turns big ideas into sustainable growth without draining your resources. Whether you’re launching a startup or steering a seasoned enterprise, a clear strategy keeps you focused on outcomes, not just activity. In this episode, discover how to align your core values and “why” with actionable priorities.
Too often, teams mistake plans for strategy, then wonder why projects stall. You’ll learn the difference: strategy sets the vision, your future destination, while execution plans chart the steps to get there. We’ll share a 12-week rhythm for pri...
114. How to Build Resilience in Your Mindset with Alethea Felton

How to Build Resilience is the theme of this episode, where host Porschia and guest Alethea Felton unpack the mindset shifts that turn life’s toughest setbacks into stepping stones for success. You’ll hear Alethea’s powerful story of overcoming chronic illness and childhood stuttering to become a bestselling author and resilience coach.
They explore resilience not just as bouncing back, but as bouncing back stronger, finding purpose and growth in adversity instead of getting stuck in a “yo-yo” cycle of recovery. Executives are often on autopilot, managing teams yet neglecting their own well-being; this conversation shows how...
113. How to Network for a Job Search with Dominic Imwalle

How to network for a job starts with authentic conversations, not cold calls or cold application submissions. Many executives and professionals don’t understand the essentials of networking and how they are the basis of a customized job search strategy.
In this episode, Dominic Imwalle and host Porschia unpack what true networking looks like, targeting the right people, crafting thoughtful questions, and showing up prepared.
You’ll learn the essential components of a networking strategy, from defining your goals and researching contacts to following up and maintaining momentum without burnout.
Discover the differences betwe...
112. Helpful Resume Building Tips with Wynter Love

Resume building is the art of transforming your career milestones into a clear, compelling narrative that captures both human reviewers and applicant-tracking systems. By structuring your resume with a targeted professional summary, strategic keyword placement, and concise achievement statements, you ensure that every section works together to showcase your value.
Crafting a resume that resonates means tailoring content to your industry’s expectations while highlighting transferable skills and key accomplishments drawn from performance reviews. Treat your resume as a living document, one that evolves with new certifications, projects, and leadership experiences.
If the resume writing pr...
111. LinkedIn Profile Optimization with Ana Goehner

LinkedIn Profile optimization is a must-have skill for anyone serious about career growth. In this episode, you’ll discover how to transform your LinkedIn Profile into a powerful asset that attracts recruiters, hiring managers, and industry peers.Â
Our host and CEO Porschia, alongside guest Ana Goehner, walk you through clear, actionable steps to optimize every section of your profile, ensuring you stand out in a crowded marketplace!
You’ll learn how to use LinkedIn as your “digital résumé,” matching your profile to your career goals, and how to signal the right opportunities without feeling overwhelmed...
110. Attracting Recruiters on LinkedIn with Anna Morgan

Attracting recruiters on LinkedIn is a game-changer for any job seeker. With 97% of recruiters sourcing talent there, having a standout presence is no longer optional, it’s essential!
In this episode, you will learn how to make LinkedIn your “career insurance” by attracting recruiters directly. Our host and CEO Porschia, alongside guest Anna Morgan (a top 5% recruiter and “Top 16 LinkedIn Expert in Atlanta”), share clear, actionable steps to optimize your profile, use spotlights and AI-powered searches, and engage consistently without feeling overwhelmed.
They explain why working with recruiters can accelerate your job search, how the LinkedIn R...
109. Achieving Your Career Development Goals with Jeff Perry

Setting and achieving career development goals can feel overwhelming, especially when you’re unsure where to start or how to stay on track. Are you clear about the direction you want to take in your career and the steps needed to get there?
In this episode, you will learn how to craft intentional, purpose-driven career goals that align with your core values and personal aspirations. Our host and CEO Porschia, alongside our guest Jeff Perry, share proven strategies to help you gain clarity, build accountability, and overcome common pitfalls as you pursue professional growth.Â
Click her...
108. Smart Career Decision Making with Patricia Ortega

Career decision making is one of the most pivotal skills you can develop, yet many professionals struggle to balance emotions and logic when charting their path. In this episode of the #Career101Podcast, host Porschia and guest Patricia Ortega delve into proven strategies for making informed, confident career decisions.
From uncovering hidden biases to gaining clarity on your values and skills, they discuss how to navigate uncertainty and transform indecision into a clear action plan! Patricia shares her expertise on leveraging outside perspectives, conducting purposeful exploration, and validating your choices to ensure each step aligns with your...
107. Finding Career Clarity

Career clarity is essential for a fulfilling and successful professional life. Yet, many executives and professionals find themselves uncertain, stuck, or unfulfilled in their current roles. Do you feel aligned with your career path, or are you still trying to figure out what you truly want?
In this episode, you will learn why career clarity is critical and how to overcome common obstacles professionals face when lacking a clear career vision. Our host and CEO, Porschia, leverages over a decade of coaching expertise to guide you through key strategies for gaining clarity and making empowered career decisions.<...
106. Building Credibility at Work with Victor Barnes

Building credibility is a hot topic that has become vital for executives and professionals in today’s fast-paced workplace. However, many leaders struggle to earn lasting trust and influence. Are you consistently seen as someone who delivers on promises and inspires confidence?
In this episode, you will learn the core principles of building credibility at work. Our host and CEO Porschia, alongside our guest Victor Barnes, will share real-world insights from his 35-year global leadership journey at Coca-Cola, Anaplan, and beyond.
They will also discuss how to develop an executive presence that combines authenticity, competence, an...
105. Recruiting Trends of Different Generations with Jonathan Sheppard

Recruiting across different generations is more complex—and more important—than ever before. With four generations in the workplace, understanding what drives each group is no longer optional, it’s essential.
In this episode, you’ll learn how recruiting strategies are evolving with generational shifts. Our host and CEO Porschia, alongside our guest Jonathan Sheppard, share powerful insights on what different generations expect from employers—and how recruiters and hiring managers can adapt to attract and retain top talent.
They also discuss how generational stereotypes affect hiring decisions, why personalization is key, and how organizations can use cu...
104. Generational Differences in the Workplace with Taryn Abrahams

Generational differences in the workplace have never been more important to understand. With five generations working side by side, leaders and professionals must navigate diverse communication styles, values, and expectations to foster strong, high-performing teams.
In this episode, you’ll learn more about how generational diversity can be a powerful asset when approached with empathy and strategy. Our host and CEO Porschia, alongside our guest, Taryn Abrahams, share insight on how to address generational stereotypes, reduce team conflict, and enhance collaboration across age groups.
They also explore how to build a more inclusive company culture th...
103. Building a High-Performance Team with Mike O’Neill

Teamwork is a word we hear often, but building a high-performance team requires more than just collaboration. What does it really take to go from average to exceptional?
In this episode, you'll learn how to intentionally create teams that thrive. Our host and CEO, Porschia, is joined by Mike O’Neill, a seasoned executive coach, to explore what separates high-performing teams from the rest.
They discuss the most important elements for building strong teams, like psychological safety, clear communication, shared values, and authentic leadership. Mike also shares advice on how to manage team conflict, avoid hi...
102. Maximizing the Multi-Generational Workforce with Dr. Carol Parker Walsh

Today's multi-generational workforce involves unique strengths and potential challenges. How can you effectively navigate these differences to create a harmonious, productive environment?
In this insightful episode of the #Career101Podcast, guest Dr. Carol Parker Walsh explores the complexities and opportunities within a multi-generational workforce. Listeners learn about the core characteristics of today's generations, from Baby Boomers to Generation Z/Alpha, and discover practical strategies for reducing conflicts and improving team cohesion.
Dr. Walsh emphasizes the importance of avoiding generational stereotypes, cultivating genuine curiosity, and fostering psychological safety. She also shares valuable tips for leaders managing...
101. Bridging the Gaps: Our Multi-Generational Workplace

Bridging the Gaps: Thriving in a Multi-Generational Workplace
In this episode, our host Porschia explores the challenges and opportunities that come with working in a multi-generational workplace—a dynamic environment where different age groups interact, collaborate, and sometimes clash.
If you've noticed generational misunderstandings impacting your workplace, you're not alone. This conversation helps you recognize common generational stereotypes and conflicts, and how they might be affecting your team's productivity and culture.
Porschia shares three actionable strategies to foster better collaboration across generations, emphasizing the strengths each age group brings to the table.
...
100. Career Coaching 102: Best Career Coaching Insights from 100 Episodes!

Considering Career Coaching? Here's How It Can Help
In this 100th episode, our host Porschia explores the powerful benefits of the best career coaching, guidance that can transform your career, whether you're aiming higher, shifting directions, or enhancing your leadership.
Career coaching isn't just for job seekers; it's a resource to help you navigate professional challenges and align your career with your strengths, values, and goals.
Porschia discusses how coaching can provide clarity, boost confidence, and offer personalized strategies to support your growth.
Through insights on personal branding, networking, overcoming self-doubt...
99. Career 102: Navigating Career Challenges with Jamila Brown

Facing career challenges is inevitable, but overcoming them is what defines your professional growth.
In this episode of the #Career101Podcast, host Porschia and guest Jamila Brown, a career coach and consultant, explore how to tackle some of the biggest career obstacles professionals encounter.
From landing a promotion to building leadership skills and finding the right career path, they discuss strategies to navigate uncertainty and turn challenges into stepping stones for success!
Jamila shares practical advice on how to stand out in the workplace, take ownership of your career growth, and align your...
98. Promotions 104: Making Yourself More Promotable with Jeremy Cline

Being promotable isn’t just about working harder or clocking extra hours. But how do you stand out for promotion without getting burned out?
In this episode of the #Career101Podcast, host Porschia and guest Jeremy Cline, host of the Change Work Life Podcast, explore practical strategies to position yourself effectively for promotions. They discuss the importance of focusing on meaningful tasks, clear communication, and authentic leadership rather than just doing more work.
Jeremy shares insightful tips on identifying which responsibilities truly impact your visibility and career growth, how to politely decline tasks that don't co...
97. Promotions 103: Get Promoted Faster with Janine Esbrand

Have you ever wondered how to get promoted faster at work?Â
In this episode of the #Career101Podcast, host Porschia and guest Janine Esbrand, a former lawyer turned career strategist and executive coach, delve into the strategies for climbing the corporate ladder quickly.
Together, they explore essential techniques such as mastering effective communication, handling conflicts with finesse, and the importance of being proactive in your current role. Porschia shares her insights on how self-awareness and understanding your personality can enhance your leadership skills and strengthen workplace relationships.
If you're eager to accelerate your c...
96. Promotions 102: How to Get Promoted at Work with Orlando Haynes

Many professionals wonder how to secure that next promotion without feeling overlooked. Do you often ask yourself, "How to Get Promoted at Work?"
In this episode of the #Career101Podcast, host Porschia and guest Orlando Haynes explore practical strategies to position yourself as the ideal candidate for career advancement.
They discuss how to build a strong professional brand, increase your visibility, and develop leadership skills that set you apart.The conversation also highlights the importance of aligning your personal career goals with your organization's needs, providing you with a roadmap to take your career to...
95. Promotions 101: Have you been passed over for promotion?

Passed Over for Promotion? Here’s What to Do Next
In this episode, our host Porschia explores the tough experience of being passed over for a promotion—a moment that can feel discouraging but doesn’t have to derail your career.
If you’ve been overlooked, you’re not alone. This conversation offers encouragement and practical steps to turn this setback into an opportunity for growth.
Porschia discusses how to process the disappointment, seek meaningful feedback, and create an action plan to position yourself for future success.
Through insights on skill-building, leadership...
94. Interview 104: Talking About Yourself in an Interview with Matthew Sorensen

Interviews are a pivotal part of any career journey, but how do you present yourself in a way that's both compelling and memorable? Do you know the essentials of talking about yourself in an interview? How do you balance confidence and authenticity?
In this episode of the #Career101Podcast, host Porschia and guest Matthew Sorensen, host of The Job Interview Experience Podcast, delve into the art of showcasing your achievements in interviews. Together, they explore how to create an impactful narrative that resonates with decision-makers.
Matthew shares actionable strategies like using the STAR method (Situation...
93. Career Change 101: How to Make a Career Change

In this episode, our host Porschia gently explores the journey of making a career change—a step that can feel both exciting and overwhelming. If you’re feeling unfulfilled or curious about a new direction, this conversation offers encouragement and guidance to help you take that next step.
Porschia discusses how to recognize when it’s time for a change, navigate common challenges, and approach the transition with clarity and confidence.
Through practical insights on self-reflection, building connections, and creating a career path aligned with your goals, this episode provides the tools to help you embrac...
92. Entrepreneurship: Business Valuation Essentials with Michael Blake

Understanding the value of your business is essential for making strategic decisions, whether you’re looking to buy, sell, or grow. Have you ever wondered, "How do I know what my business is really worth?"
In this episode of the #Career101Podcast, host Porschia and guest Michael Blake, founder of High Score Strategies, discuss the importance of business valuation and its role in achieving better business outcomes. They dive into how valuation can empower entrepreneurs and executives with the knowledge they need to make informed decisions.
Michael shares practical insights on the methods used to as...
91. Personality 102: Strengths Based Assessment for Your Career with Liz Herrera

Have you ever wondered how to uncover and leverage your unique talents? A strengths based assessment could be the key to unlocking your full potential.
In this episode of the #Career101Podcast, host Porschia and guest Liz Herrera, a seasoned strengths-based career coach, explore how to identify and use your strengths for professional growth. They discuss the importance of self-awareness and how tools like the CliftonStrengths assessment can help reveal your top talents.
Liz shares actionable insights on how to articulate your strengths in resumes, interviews, and networking, ensuring you stand out in today’s co...
90. Personality 101: Understanding your Personality with MBTI

Understanding Your Personality: Why It Matters
In this episode, our host Porschia dives into the importance of understanding your personality, focusing on the Myers-Briggs Type Indicator (MBTI) assessment and its impact on both personal and professional life. Understanding your personality can transform the way you lead, communicate, and make decisions, improving your overall effectiveness in the workplace.
Porschia explores how your unique traits shape your interactions, leadership style, and ability to collaborate. With practical insights on how knowing your MBTI type can enhance self-awareness, communication, teamwork, leadership, and career development, this episode is a must-listen...
89. Leadership 103: Different Leadership Styles with Gayle Ely

Leadership can look differently depending on your style, but how do you know which approach works best for you and your team? Are you using the right leadership style?
In this episode of the #Career101Podcast, host Porschia and guest Gayle Ely, an executive and nonprofit leadership coach, dive into various leadership styles and their impact on team dynamics. They discuss how styles like directive, collaborative, and coaching can influence productivity, trust, and overall team morale.
Gayle shares insights into the situations where each style works best and why adaptability is crucial for any effective...
88. Leadership 102: The Best Leadership Qualities with Vik Kapoor

What makes a leader truly effective, and how can you develop these leadership qualities?
In this episode of the #Career101Podcast, host Porschia is joined by Vik Kapoor, a leadership development coach, to break down the essential qualities that define successful leaders. They dive into the skills and mindset that transform leaders from good to great, covering topics like emotional intelligence, trust-building, and adaptability.
Vik shares insights on identifying and managing overused strengths, as well as understanding the impact of emotional intelligence and self-regulation on leadership. The conversation provides listeners with actionable advice on nurturing...
87. Leadership Development 102: Leadership Development Skills

What are the essential leadership development skills you need to succeed?
In this episode, our host and CEO, Porschia, delves into the critical leadership development skills that can transform you into a more effective and inspiring leader. Whether you're an executive, manager, or aspiring leader, mastering these skills is vital for your personal success and the success of your team.
Porschia discusses how leadership development is not just about inherent traits but involves competencies that can be developed over time. She highlights the top five leadership development skills that can benefit anyone!Â
Listeners w...
86. Mental Health 102: Why do I have anxiety? with Shara Ruffin

Anxiety is something many professionals experience, but how do you know if it’s just nerves or something more serious? Do you often ask yourself, "Why do I have anxiety?"
In this episode of the #Career101Podcast, host Porschia and guest Shara Ruffin, a licensed clinical social worker, explore the signs of anxiety and its impact on daily life. They discuss how to differentiate between normal nervousness and more persistent anxiety that may require attention.
Shara shares practical tips on how to manage anxiety, including identifying triggers, practicing mindfulness, and knowing when it might be ti...
85. Mental Health 101: Do I Need Therapy with Melisa Alaba

Navigating mental health is crucial, yet often overlooked, especially in professional settings. Do you wonder if therapy might be right for you?
Join our host, Porschia, and guest Melisa Alaba in this enlightening episode of the #Career101Podcast. They explore pivotal questions surrounding mental health, such as "Do I need therapy?" and the impact it can have on both personal well-being and professional performance.
They gently unpack the signs that might suggest the need for professional support and discuss practical ways to manage emotional health effectively. Additionally, they touch on how organizations can create environments...
84. Burnout 102: Burnout Stages with Jamila Brown

Navigating through burnout stages is crucial for maintaining long-term health and career success. Are you aware of the signs of burnout and how to address them effectively?
In this episode of the #Career101Podcast, host Porschia is joined by Jamila Brown, a seasoned professional who has transitioned from corporate America to coaching, to discuss the pervasive issue of burnout. Jamila, having managed billion-dollar portfolios, brings firsthand experience and deep insights into the burnout stages.
Together, they delve into how early career decisions not aligned with personal passions can plant the seeds of burnout. Jamila highlights...
83. Career Development 102: Taking Ownership of Your Career with Janine Esbrand

Career development is an essential yet often overlooked aspect of professional growth. Are you proactively shaping your career, or are you waiting for opportunities to find you?
In this episode of the #Career101Podcast, our host Porschia welcomes guest Janine Esbrand, a former lawyer turned career strategist and executive coach. Together, they explore the vital importance of actively engaging in your own career development.
Janine shares her insights on setting meaningful career goals that resonate with both personal and professional aspirations. They also discuss common challenges in career planning and offer thoughtful strategies to navigate...
82. Interview 103: Informational Interviews with Wynter Love

Informational interviews are an invaluable yet often overlooked resource in career development. Many professionals may not realize the profound impact these conversations can have on their career paths.Â
Are you fully utilizing informational interviews to explore and expand your career options?
In this episode of the #Career101Podcast, host Porschia and guest Wynter Love discuss the transformative power of informational interviews. They delve into how these discussions can unlock new insights and foster connections that might otherwise remain out of reach.
Wynter Love, renowned for her expertise in career services and coaching, shares g...
81. Career Planning 102: Proactive Career Planning with Mark Allred

Proactive career planning is essential yet often overlooked. Many professionals find themselves reacting to career opportunities rather than strategically pursuing them. Are you actively shaping your career path or simply going with the flow?
In this episode of the #Career101Podcast, host Porschia Parker and guest Mark Allred delve into the critical topic of proactive career planning. They explore why taking charge of your career trajectory is not just beneficial but necessary for sustained success.
Mark, with his extensive background in leadership and coaching, shares invaluable insights on how to effectively anticipate and navigate career...
80. Mentoring 102: Building a Mentoring Relationship with Trevor Houston

Mentorship is a critical tool for professional growth, yet many struggle with establishing or maintaining effective mentoring relationships. Do you have a mentor who truly impacts your career trajectory?
In this episode of the #Career101Podcast, our host and CEO Porschia, along with guest Trevor Houston, delve into the nuances of mentorship. They explore how strong mentoring connections can significantly influence your professional development and success.
They will discuss how to find the right mentor, the qualities of a good mentor, and the importance of reciprocal value in mentoring...
79. Mindset 103: Imposter Syndrome with Dr. Jasmine Escalera

Do you often feel like you're not good enough, despite your achievements? Navigating Imposter Syndrome is a persistent challenge for many professionals, particularly minorities and women of color.Â
In this episode, you will dive deep into understanding and managing Imposter Syndrome! Our host and CEO, Porschia, alongside our guest, Dr. Jasmine Escalera, will explore how Imposter Syndrome manifests in professional settings and what strategies can be used to overcome it.
They will discuss practical ways to recognize and confront self-doubt, and highlight the power of personal affirmation in building confidence. The conversation will also touch o...
78. Mindset 102: Fear of Failure with Harsha Boralessa

Navigating the fear of failure is a crucial skill for professionals in any field. Yet, many struggle with this fear, which can impede career progress and personal development. Are you holding yourself back due to the fear of failing?
In this episode, you will dive deep into understanding and managing the fear of failure. Our host and CEO, Porschia, alongside our guest, Harsha Borelesa, will explore how this fear manifests in professional settings and what strategies can be employed to overcome it.
They will discuss practical ways to reframe failures as stepping stones to success...
77. Mindset 101: Having a Beginner's Mindset with Shawn Fink

The concept of a beginner's mindset is gaining traction among professionals and leaders looking to foster continuous growth and adaptability. Are you open to embracing new perspectives and learning as if starting from scratch?
In this episode, you'll explore the essence of maintaining a beginner's mindset throughout your career journey. Our host and CEO, Porschia, together with our guest, Sean Fink, unpack the importance of this mindset for professional evolution.
They'll discuss practical tips on how to stay curious and open to new experiences, which is vital for innovation and solving complex challenges. The conversation...
76. Goal Setting 101: Goal Setting for Your Career with Kathy Oneto

Goal setting is crucial for navigating your career path and achieving long-term success. Yet, many professionals struggle with effectively setting and adhering to their career goals. Are you actively shaping your career, or does it feel like you're merely reacting to circumstances?
In today’s episode of our podcast, our host and CEO, Porschia, is joined by Kathy Oneto, a renowned strategy executive and life-work coach, to explore the power of goal setting in your career. They delve into how intentional goal setting is essential for professional growth and fulfillment.
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