Mom Keys to Mental Peace

In this powerful and eye-opening episode, we’re diving deep into the real spiritual impact of screen time on our children—and ourselves. From nostalgic memories of dial-up internet and MySpace to today’s YouTube Kids and toddler tablet addictions, we explore how media consumption has evolved and what it means for millennial parents raising the next generation.

We unpack Ephesians 2:1-2 and expose how Satan, the "prince of the power of the air," is actively influencing today’s digital content through shows, games, music, and social platforms. You'll hear personal stories, shocking examples, and red flags to watch...

 In this deeply honest and emotional episode, I unpack the real reason many millennial parents are saying “no” to sleepovers. While safety and differing household values are often mentioned, we go beyond the surface to expose the hidden dangers—specifically the inappropriate child-on-child experiences that have often gone unspoken and unhealed.

I share my personal story of early exposure, hidden shame, and how God has walked with me through healing and restoration. We’ll also explore biblical accounts like Amnon and Tamar, Lot and his daughters, and the clear boundaries God established in Leviticus 18 to show that these iss...

 In this episode, I share how God has been challenging me to slow down, be still, and embrace the power of simply being. As women and mothers, we often carry an invisible weight—the pressure to “do it all.” From maintaining our homes, excelling at work, caring for others, staying fit, and being spiritual leaders in our homes, it’s easy to lose ourselves in the hustle. But God is calling us back to His original design: intimacy, connection, and abiding.

We explore what it means to remain connected to the vine (John 15:4-5), why stillness is a command...

This Easter, we’re revisiting a powerful episode from our Vacation Bible School Series that dives deep into the heart of the Gospel—the Good News that changed everything.

Join us as we explore the resurrection story in Mark 16, a pivotal chapter that captures the moment Jesus conquered death and called His disciples to spread the Good News to the world. We unpack what the Gospel truly means, how it connects with the Old Testament Law, and why the resurrection is the ultimate message of hope for all humanity.

Whether you're growing in your faith or j...

Feeling stuck, drained, or unsure about your next move? Whether you're wrestling with a big decision or just tired of making all the decisions, this episode is your reminder that clarity starts with surrender.

In today’s episode, I’m sharing how God has been stretching me in real-time when it comes to seeking His will over my own. From personal stories to spiritual insights, we’ll unpack the real struggles behind decision paralysis and decision fatigue—and how they can keep us from moving forward with peace.

I’ll walk you through 5 powerful prayers and script...

Waiting on God’s timing can be one of the hardest parts of our faith journey. When we have big dreams, clear goals, and a desire to grow, it’s easy to feel frustrated when things don’t happen as quickly as we’d like. But what if the delay is actually part of God’s divine preparation?

In this episode, I’m sharing powerful lessons God has been teaching me about patience, obedience, and trusting His perfect timing. We’ll dive into real-life experiences, biblical wisdom, and key reflections that will help you shift your perspective on waiting.

In this powerful episode of Mom Keys to Mental Peace, I sit down with entrepreneur, author, and podcast mentor Tatum Ayomike, CEO of Anchored Media Studios and host of the Blessed + Bossed Up podcast. Tatum has helped hundreds of podcasters create, launch, and grow their platforms while bridging the gap between faith and business.

We dive deep into her salvation story and what it truly means to make God the CEO of your life and business. Tatum also shares insights from her book, She Is Uncompromising: A Woman’s Guide to Mastering Motherhood, Business, and Everything in Be...

Disclaimer: The audio quality isn’t perfect, but the conversation is full of wisdom and worth the listen!

In this special episode of Mom Keys to Mental Peace, I sit down with my close friend of over 20 years, Ja’Lysa Rader—entrepreneur, wife, and mom. Ja’Lysa and her husband built a successful trucking business together, and she’s here to share her journey of stepping into a male-dominated industry, the obstacles she’s faced, and the lessons she’s learned along the way.

But that’s not all—we also dive into relationships and marriage! Both of...

In this powerful episode of Mom Keys to Mental Peace, I sit down with Dr. Sharla Walker—Pediatric Nurse Practitioner, Bible Educator, Ordained Minister, and host of the Prescription for Purpose podcast. Dr. Sharla is known as the "edge snatcher" for her ability to deliver biblical truth with no fluff—just what we need to hear!

We first crossed paths in The Society during a quarterly fast, and since then, she has played a pivotal role in my womanhood journey and spiritual walk. In this conversation, she shares her salvation story, the challenges and healing in her moth...

Welcome to Mom Keys to Mental Peace—I'm your host, Tari Butler. In this episode, "Navigating Credit: Biblical Perspectives on the Pros and Cons of Debt," we dive into the world of credit from a biblical standpoint. Discover how Scripture, like Proverbs 22:7 and Psalms 37:21, guides us in understanding the responsibilities and pitfalls of borrowing.

We’ll unpack key statistics—such as the U.S. credit card balance reaching $1.2 trillion—and discuss what these figures mean for everyday financial decisions. Learn about the benefits of credit, like building a solid credit history and accessing emergency funds, as well as the r...

In this episode of the Mom Keys to Mental Peace Podcast, host Tari Butler dives into Proverbs 21:20 to uncover timeless biblical principles for managing finances with wisdom. Sharing personal experiences and practical tips, Tari explores the importance of financial stewardship, the dangers of instant gratification, and how budgeting can bring lasting peace to your household. Discover budgeting methods like the 50/30/20 rule, envelope budgeting, and more, while learning how to align your financial decisions with God's plan. Tune in to gain valuable insights and take steps toward financial peace and stability, God's way.

Resources Mentioned in the Show:<...

Money management is more than just numbers—it’s about stewardship, wisdom, and faithfulness. In this episode, we dive into the importance of managing your finances biblically, drawing inspiration from Proverbs 31 and key scriptures on stewardship. I’ll walk you through three essential money trackers (Income, Bills, and Budget) and three bonus trackers to help you stay on top of your savings, expenses, and debt payoff.

If you’ve ever felt overwhelmed by your finances, this episode will give you practical tools and a faith-based perspective to bring peace to your money management!

🎧 Listen now and take th...

Welcome back to the Mom Keys to Mental Peace Podcast! In this episode, we’re diving deep into why reading your Bible is absolutely vital for your spiritual journey—and addressing the common barriers that often hold us back.

✨ Why It Matters:

✨ Why Many Struggle:

In this mini vlog, I share my testimony of how God helped me lose 10 pounds in just one week through an intermediate fast of fruits and vegetables. But this journey wasn’t just about weight loss—it was a deep spiritual transformation. As I studied the Bible on the topic of gluttony, I discovered how surrendering to God and allowing the Holy Spirit to cultivate self-control in my life made all the difference. Watch as I unpack the spiritual and physical lessons learned along the way.

Be encouraged to prioritize your health and deepen your walk with Chri...

In this heartfelt episode of the Mom Keys to Mental Peace Podcast, host Tari Butler shares her powerful testimony of redemption, transformation, and the relentless love of God. Tari takes listeners on a journey through her struggles with toxic relationships, emotional rock bottom, and moments of spiritual isolation. She shares how God’s light broke through the darkness, redeeming her from pain and guiding her toward a life of freedom and purpose. This deeply personal story of faith, grace, and growth is a testament to God’s transformative power and a reminder that His plans are always good. Tune in f...

In this episode of the Mom Keys to Mental Peace Podcast, we're diving into the powerful truth of Proverbs 14:1: "The wise woman builds her house, but the foolish woman tears it down with her own hands." Together, we’ll explore the biblical wisdom behind this verse and uncover practical ways women influence their homes through their words, actions, and attitudes.

Discover how a wise woman builds her household on a foundation of peace, love, and godly principles, fostering an environment of stability and growth. We'll also reflect on how folly can lead to chaos and discord within th...

As we prepare to step into the new year, I’m incredibly grateful for each and every one of you who has supported the Mom Keys to Mental Peace Podcast this year. To celebrate, I’m replaying the most listened-to episode of 2024: Don’t Take Advantage of God’s Grace.

This episode dives into the audacity we sometimes show when we misuse God’s grace, exploring powerful lessons from scripture, including Romans and Nehemiah, to challenge us to grow spiritually and stay aligned with His will.

Thank you for your continued support, love, and listenership. I’m excite...

Welcome to another episode of the Mom Keys to Mental Peace Podcast! In this episode, I’m sharing my top three podcasts of 2024 that have inspired, challenged, and equipped me to grow deeper in my faith, find mental clarity, and pursue total life harmony. These podcasts have become staples in my life as I intentionally guard what I allow into my mind and spirit.

From deepening your relationship with God to organizing your thoughts and building a faith-driven business, these platforms offer wisdom, encouragement, and actionable steps for millennial women seeking to align their lives with God’s pu...

In this episode of Mom Keys to Mental Peace, I’m sharing my top three books of 2024 that have deeply impacted my faith, mindset, and personal growth. From thought-provoking reads like The Awe of God by John Bevere to inspiring storytelling in Preston Perry’s How to Tell the Truth, and the timeless wisdom of the Holy Bible, these resources have shaped my journey this year.

Join me as I dive into the key lessons, reflections, and practical ways these works have encouraged me to grow spiritually and live intentionally. Whether you’re looking for guidance on cultiv...

Christmas is here again, and for many moms, it can be a mix of joy, stress, and even sadness. In this episode of the Mom Keys to Mental Peace Podcast, we’re equipping you with a Christmas Survival Kit designed to help you navigate the season with grace, intention, and peace.

From reflecting on past holiday seasons to tackling common stressors like financial strain, over commitment, and grief, this episode dives into practical tips to simplify your holiday while staying connected to what truly matters.

You’ll learn how to:

Welcome back to the Mom Keys to Mental Peace Podcast! In this episode, we dive deep into one of Jesus' most transformative teachings: Matthew 6:33. Together, we’ll explore what it means to seek first God’s kingdom and His righteousness and how to apply this powerful principle in our daily lives.

Through a thoughtful exegesis of this verse, we’ll examine Jesus’ perspective on worry, priorities, and God’s faithful provision. You'll discover how to break free from anxiety over material concerns, identify habits that hinder your faith, and align your life with God's purpose.

This episo...

In this episode of *Mom Keys to Mental Peace*, we’re diving deep into the crucial question: *Did God tell you to do that?* Join me, your host Tari Butler, as we explore how to discern between "good" things and "God" things. Together, we'll uncover the signs that a decision might not align with His will, including striving, burnout, lack of spiritual fruit, and rushing ahead of His timing.

Through personal stories, biblical insights, and practical wisdom, I’ll share how to evaluate decisions with clarity, seek wise counsel, and embrace God's perfect timing—even when the answer...

In 2009, MTV’s "16 and Pregnant" hit the screens, sparking a cultural moment that resonated deeply with many young moms. For me, this show was more than entertainment—it was a mirror of my own life. At 16, I was navigating pregnancy, high school, and a complicated relationship with the boy who would eventually become my husband. This episode, I’m sharing my journey of becoming a mother, the heartbreak, the struggles, and the glimmer of hope that changed everything.

Join me as I open up about how a series of difficult life events led me down a dark path...

Inspired by Marsai Martin's Instagram Highlights, this episode of Mom Keys to Mental Peace Podcast dives into the benefits of keeping track of life’s standout moments. I'll share how God led me to start recording my monthly highlights in 2023 and the positive impact it has had. From capturing answered prayers to celebrating small victories, creating this “highlight reel” has become a powerful tool to boost gratitude and strengthen my faith during challenging times. I’ll open up about October’s highlights, including special family moments, spiritual growth, and friendship memories.

In a world that often emphasizes the negati...

In this thought-provoking episode of Mom Keys to Mental Peace, we explore the timeless principles of biblical truth versus the shifting tides of cultural norms. We’ll break down the unchanging foundations of God’s word (2 Timothy 3:16-17, Malachi 3:6, Hebrews 13:8) and how these principles contrast with today’s cultural messages. Together, we’ll tackle popular statements like “I’m grown and can do what I want” (1 Corinthians 10:23) and explore the “payback” mentality (Romans 12:19, Ephesians 4:26-27).

Whether it’s the call to childlike faith (Matthew 18:3) or the challenge of forgiveness in a cancel culture (Matthew 6:14-15), we’ll dive into the ways bib...

In this episode of Mom Keys to Mental Peace Podcast, I share a deeply personal journey as God leads me through a season of purity, revealing impure motives in my heart. I open up about how I started placing too much value on numbers and analytics for my podcast, instead of focusing on obedience to what God has called me to do. We dive into Luke 16:10 and the importance of being faithful in small responsibilities before God entrusts us with more.

I also reflect on my experience of God leading me to a smaller church and the...

In this episode of the Mom Keys to Mental Peace Podcast, we dive deep into John 8:3-11, where Jesus forgives a woman caught in adultery. We’ll explore the powerful difference between exegesis and eisegesis, learning how to draw out the true meaning of Scripture without imposing our own biases. Through this story, we see how Jesus responds with grace and conviction, not condemnation, offering hope for redemption.

We'll reflect on how we often find ourselves either as the woman struggling with guilt and shame or as the Pharisees passing judgment. How does Jesus’ approach challenge us to s...

In this episode of the Mom Keys to Mental Peace Podcast, we dive into a topic that has been persistent in my life over the last few weeks—Condemnation vs. Conviction. As I read Discerning the Voice of God by Priscilla Shirer for the third time, I’ve been reflecting on how important it is to discern God’s voice in our daily lives. One of the ways God speaks to us is through persistence, and this topic has been recurring through sermons, podcasts, and personal moments.

Join me as I explore the difference between condemnation and convic...

In this second part of our series, we continue to uncover the enemy’s tactics designed to keep you from reaching your God-given potential. Satan’s plan is subtle, yet strategic, as he manipulates emotions, insecurities, and societal pressures to distance you from God’s truth. In this episode, we explore five additional ways the enemy tries to derail your spiritual growth:

6. Fostering Emotional Instability– Learn how Satan amplifies feelings of anxiety and depression, making it difficult to rely on faith rather than emotions.

7. Making Modesty Unappealing– Discover how the enemy distorts God’s call for modesty...

In this eye-opening episode, we begin a powerful two-part series diving into the subtle yet strategic ways the enemy seeks to derail women from reaching their God-given potential. We explore five specific tactics Satan uses to keep you distracted, discouraged, and disconnected from God’s plan for your life:

1. Undermining Your Identity– Discover how the enemy distorts your self-worth and identity, leading you to seek validation from the world rather than from Christ.

2. Exploiting Comparison– Learn the damaging effects of constant comparison and how it robs you of peace and contentment.

3. Instilling Fear of Rej...

In this episode of the "Mom Keys to Mental Peace Podcast," we continue our journey into what it means to parent from a healed place. Healing isn’t about being perfect; it’s about embracing growth, self-awareness, and creating a healthy environment for your children. Part two focuses on the unique parenting styles we develop, how they differ from our own childhood experiences, and the importance of practicing self-care while nurturing our families.

We explore how every family dynamic is different, and that we have the freedom to parent in ways that suit our children’s individual needs...

In this episode of the "Mom Keys to Mental Peace Podcast," we begin a two-part series exploring what it means to parent from a healed place. Healing doesn’t mean perfection; instead, it’s about acknowledging past wounds, understanding the impact of generational patterns, and making intentional choices to create healthier experiences for our children. Just as a scar represents the journey of healing, our parenting can reflect growth and resilience, even if it's not flawless.

Many millennial parents are on this journey, equipped with more resources, therapy, and open conversations about the unhealthy parenting styles we may...

In this heartfelt episode, I share a deeply personal journey of navigating a challenging season with my mother. I express immense gratitude for the outpouring of support and encouragement I received, reflecting on how God’s principle of sowing and reaping (Galatians 6:7) goes beyond material blessings—it’s about the kindness and compassion we extend to others.

Through this experience, I have been blessed with comforting words, scriptures, and prayers from friends and family who felt led to reach out. I felt seen by God, not through tangible gifts, but through the love and encouragement of those around...

In this deeply personal audio journal entry, I open up about a challenging weekend spent caring for my mother during a mental health crisis. This episode is a raw and honest reflection on the emotional toll of confronting my mother wounds, the struggle to stay grounded in faith, and the weight of my responsibilities. I share the strategies I leaned on to cope with the overwhelming emotions, including a vulnerable post on Facebook that led to an outpouring of support from friends and family. 

In this episode, I discuss the importance of asking others to genuinely intercede o...

In this episode of the "Mom Keys to Mental Peace Podcast," we dive into the powerful message of Hebrews 12:1, exploring how to run the race of life with perseverance and freedom from the entanglement of sin. We begin by unpacking the verse, discussing what it means to "strip off every weight that slows us down," whether it's distractions, doubts, or habitual sin. Just as runners wear minimal clothing to improve their speed, we're called to shed the spiritual and emotional burdens that hinder our progress.

We also delve into the consequences of allowing sin to entangle us...

In this weeks episode of Mom Keys to Mental Peace, we dive deep into the concept of consequences and how our decisions, both big and small, can lead to significant outcomes. Whether positive or negative, the choices we make today shape our future in ways we may not always foresee. Through real-life examples and powerful biblical stories, like those of Adam and Eve, Moses, and Esau, we explore how impulsive decisions can have lasting impacts.

We take a closer look at the story of Esau, a man who, driven by immediate desires, traded his birthright for a...

***CORRECTION***

At the beginning of the episode I stated that it took the Israelites 40 years to travel a 40 day trip. That is incorrect. It was supposed to take them 11 days. Please read Deuteronomy for reference. Please forgive me for this error. Thank you.

In this compelling episode of Mom Keys to Mental Peace, we dive deep into the profound message of God's grace and the audacity of taking it for granted. We start by exploring the Gospel, the good news of God's unmerited favor, and how grace is an essential character trait of God. Romans 3:9...

In this episode of the Mom Keys to Mental Peace Podcast, we dive into the core principles of Christianity, focusing on the Book of Romans, the foundation of the Christian faith. Whether you're new to the faith or guiding someone who is, the Book of Romans offers profound insights. 

Join us as we explore key themes such as the universality of sin, Christ's sacrificial death for our sins, and how faith in Jesus makes us right with God. We draw parallels between understanding these spiritual fundamentals and mastering the basics of basketball, emphasizing the importance of revisiting a...

**Join The Peace Circle!**

Hey ladies! Are you a millennial woman looking to build a deeper connection with God and nurture your mental well-being?

Join "The Peace Circle," a community dedicated to promoting mental peace and spiritual fulfillment. We'll explore practical strategies to declutter and organize our thoughts, paving the way for holistic life harmony.

We offer Bible study sessions, both in person and virtual, where we can grow together in faith and support each other.

Ready to embark on this journey with like-minded women? Join us on GroupMe and be...

Join us for our second episode of our Vacation Bible School Series, where we dive deep into the essence of the Good News. We're tackling some heavy yet essential topics aimed at challenging our spiritual maturity.

In this episode, we explore the resurrection story from Mark 16, highlighting the pivotal moment when Jesus rose from the dead and commanded his disciples to spread the Good News. We'll discuss the deeper meaning behind the Gospel, the significance of the Old Testament Law, and why the resurrection of Jesus is the ultimate Good News for humanity.

We'll also...