The Stick Up with Russell Manser

On this week's episode of The Stick Up, Russell continues his talk with Lurata Lyon. In Part 2 we hear Lurata Lyon’s journey as a political asylum seeker and how she came to be a motivational speaker and presentation coach in the UK, after escaping a human trafficking and organ harvesting gang at the age of 17.

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On this week's episode of The Stick Up, Russell talks with Lurata Lyon, a motivational speaker and presentation coach. Lurata shares her remarkable story of survival, recounting her abduction by a human trafficking and organ harvesting gang at the age of 17 during the tumultuous split of former Yugoslavia.

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This week on the podcast, Russell is joined by Andrew Papadatos, a trailblazer in sexual wellness and relationship advice. From breaking barriers to enhancing intimacy, Andrew shares his own insights and knowledge on his social platforms to educate others on the topic some might find ‘taboo’.

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Introducing Sydney-based Comedian, Andrew Hamilton.

After being incarcerated for selling drugs, Andrew discovered the healing power of laughter during his time behind bars. Harnessing this revelation, he has since channeled his innate sense of humor onto comedy stages with his acclaimed show, "Jokes About the Time I Went to Prison."

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This week on the podcast, we introduce Bernie Shakeshaft, Founder of BackTrack Youth Works, a program aimed at guiding young people towards a brighter future through vocational, on-the-job training, that’s deliberately aligned with the regional job market.

In this episode, Russell and Bernie discuss the benefits of using animals in education and the incredible effect it’s had on the youth at Back Track. It’s because of this approach that the crime rates in Armidale have drastically reduced.

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This week, Ex-Prison Officer and Sexual Abuse Survivor Advocate, Mel Watson is joining us on the podcast to open up about her journey.

Born into domestic violence and raised in a toxic household, Mel endured neglect and alienation, leaving her without guidance to process her traumatic childhood. She candidly shares her struggle with turning to drugs and partying as a young teenager as a means of escape. Mel also shares her experience after working as a Prison Officer in the same environment as child predators and reveals the privileged treatment they often receive behind...

This week on the podcast, we have the pleasure of having Australian Music Artist Ay Huncho joining us for an exclusive interview.

In this episode, Ay Huncho takes us on a journey through his musical beginnings, sharing the story of his discovery by a producer that led to the creation and release of his debut track.

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From 1%-er Motorcycle Club to Social Worker, Justin ‘Mooch’ Deloretto joins Russell this week on the podcast to share his journey from a former Club Member to a published Author and Advocate for positive change.

Discover how Justin is reshaping the narrative on gang clubs and helping the next generation stay on the right path.

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This week on the podcast, Men’s Relationship and Intimacy Coach, Sasha Fedorovsky joins Russell to explain how she helps men decondition their learned behaviours and explore their emotional landscape.

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NRL Legend and Fox Sports Commentator, Braith Anasta joined Russell for this episode and opened up about a deeply personal experience, revealing the heart-wrenching story of how he lost his father to suicide when he was just 15.

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On this week's episode, Russell is joined by his good friend and talented actor, Clint Foster, who’s known by many for his role of Tom Kelly on the Australian Nine Network crime drama anthology series Underbelly Razor.

In this episode, the boys talk about police harassment and a past incident involving Clint, where he was sent to jail over an investigation where evidence had been fabricated by a police officer.

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This week, we have the pleasure of being joined again by Ex-Con, Transformation Coach and Author Ron Isherwood.

In this episode, the boys discuss Ron’s story from being born into a criminal family and having spent most of his adolescence in prisons and institutions struggling through addiction & recovery. He eventually came out the other side of it all, now standing as 37 years clean and free from a life of crime.

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On this week’s episode of the podcast, Russell sits down with Scott Keighran, who transformed his life from being a former Bikie Associate to an inspiring Author. They delve into Scott’s journey, exploring what led to his imprisonment and the tough experiences he faced behind bars, including the struggles with underpaid inmate labour and the significant challenges in behaviour transformation due to the lack of accessible rehabilitation programs.

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This week on the podcast we’re joined by Australian Rapper Hoodrich Hefner, a.k.a Caleb Valeri. In this episode, the two dive into Hoodrich’s career, his visions for the future, and a candid discussion on the contentious issue of artists with ‘gang ties’ being barred from performing.

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On this week's episode, Lifestyle Transformation Coach and Confit Pathways Mentor, Andrew Truong joins Russell to share his powerful perspective on life. Having experienced a challenging journey that led him through a period of incarceration, he emerged from that difficult chapter with a profound realisation.

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This week we have an extraordinary guest joining Russell on the podcast, Brian Bishop, a man whose life story is nothing short of awe-inspiring. Brian is a former active-duty Infantry NCO in the United States Marine Corps, and after his honorable discharge, he continued to serve his country for an additional 5 years as a defence contractor, supporting the US Department of Defence and Combined Joint Special Operations Task Force missions.

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This week on The Stick Up, we have the incredible Louise Edmonds whose story of resilience, advocacy, and hope has touched the lives of countless individuals. Louise’s story is a testament to the strength of the human spirit and the power of one person’s determination to make a difference.

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This week, Australian Music Artist Fortay joins Russell on the podcast to dive into his journey about coming up from the streets of Western Sydney and establishing himself as a pioneer within the Australian rap scene.

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From being one of Sydney’s most wanted teenagers to transforming his life into a beacon of hope for other troubled youth, Kyzar Jing joins Russell on the podcast this week to share his journey of how he broke the cycle of crime.

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This week, we welcome Australian NRL player Liam Knight from the Canterbury-Bankstown Bulldogs. Liam joins Russell for an honest and open-hearted discussion about how footy became his escape from reality of dealing with his mental health challenges and childhood trauma and gave him a chance to prove his worth not only to himself but those around him too.

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This week on The Stick Up, Russell Steps into the ring with two living legends of the boxing world: Johnny Lewis, the mastermind behind six world champions, including the iconic Jeff Fenech. With four world boxing titles spanning three weight divisions to his name, Jeff Fenech's legacy is etched in the annals of sports history. Discover the sweat, tears, and triumphs that have defined the careers of Johnny Lewis and Jeff Fenech.

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This week on the podcast, Russell sits down with one of South Australia’s top lawyers, Andrew Carpenter, also known as “the man most hated by Australian child sex offenders”, which he was proudly named by the Herald Sun, to talk about Andrew’s passion behind fighting for survivors of childhood sexual abuse.

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This week on the podcast, we’ve got a powerful episode featuring the incredible Dylan Voller. Tune in to hear the story of a survivor, activist and artist who’s using his music to shine a light on broken systems and advocate for change.

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In this week’s episode, Joe Williams, founder of The Enemy Within_ & ourway_academy returns to the podcast to dive deep into the world of mental health with our host Russell. Joe’s journey through his own mental health battles is inspiring and has motivated his purpose to encourage others to break free from the stigma and speak up about their mental health.

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This week we’re diving into the world of cannabis with ‘Australia’s King of Cannabis’ himself, William Stolk. Former pro freestyle skier turned content extraordinaire, Will has taken the entertainment world by storm, being the mastermind behind viral moments and global connections that generate millions of views across industries.

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Ex-crim turned ‘Porn King’, Dale Egan joins Russell on the podcast this week to chat about how he went from leaving prison with nothing to his name to becoming one of Australia’s top male creators.

When Dale had to start fresh, he rolled all his passions into one and his career on Only Fans begun.

Tune into the conversation to hear Dale open up about the highs and lows of working in the sex industry.

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This week we welcome Life Coach, Mentor and Founder of Amend Movement, Watene Waenga. Watene has faced many obstacles in life, from having his first child when he was only 15 years old who was born with cancer, being diagnosed with cancer himself, and also having a young daughter diagnosed with Type 1 Diabetes. Now, through his passion and business @amend_movement, he helps people heal and create the life they want. 🙌🏼

In this episode, Russell and Watene dive into how to take control back over your life and your reality by acknowledging and taking ownership of your...

Meet Peter ‘The Chief’ Graham, from a rough childhood of bouncing between homes, to becoming a powerhouse Karateka, Kickboxer, Boxer, and MMA star. Peter joins us this week on the podcast to share his journey of finding strength through adversity.

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This week on the podcast, mindset coach Jeffrey Morgan joins us for a second appearance on the show. We dive into the journey of @thejeffreymorgan, a dedicated family man, striving to be the best dad by constantly working on strengthening his relationships with his children. In this episode, the boys talk about mental health and touch on how appearances can be deceiving, and how you never truly know what someone is going through behind closed doors.

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This week on the podcast, we have the incredible Dr. Zac Turner joining us! Dr. Zac is a leading Australian medical personality and the resident doctor on Channel 9’s morning show Today Extra. With his extensive experience in orthopaedics, plastics, reconstructive surgery, and with a passion for sports and preventative health, Dr. Zac brings a unique perspective to the world of medicine.

Don’t miss this interesting conversation between @russell_manser and @drzacturner as they dive into topics of vitality, longevity, prescription drugs, and aesthetics.

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Join us on this week’s episode as Russell interviews Rhys Gordon, an Australian tattoo artist who specialises in Custom, Traditional and Japanese style Tattoo art and is known for his well recognised tattoo studio ‘Little Tokyo’ in Surry Hills, NSW.

From his humble beginnings to tattooing some of the biggest names in the celebrity world, Rhys shares his insights and experiences from being a reputable artist in the industry.

Tune in to this week’s episode and discover the art, history, and beauty of Japanese tattooing with @rhysgordon and @russe...

This week, Australian former Barrister, Author, Theatre and film Producer, Charles Waterstreet joins Russell on the podcast. Throughout Charles’s career, he appeared for many defendants in social security cases, murder trials, drug trials, rape cases and false memory trials. After the NSW Bar Association cancelled his practising certificate, he turned down a slightly different path, and became a columnist for The Sydney Morning Herald. Along with this, Charles has also written two memoirs and produced two films throughout his lengthly career and is known as the inspiration for the recent ABC TV series Rake, which is based loosely on...

Inducted into the Australian National Boxing Hall Of Fame, Gairy St Clair is a former IBF World Junior-Lightweight Champion, trained by Australian boxing trainer, Johnny Lewis.

Representing Guyana in the 1994 Commonwealth Games, he left his mark on the global stage before turning professional. Motivated by his humble origins, Gairy’s mission is to inspire the youth in Guyana, encouraging them to believe in themselves and pursue their aspirations, regardless of their background. 🙌🏼 Today, not only does he train others, but he also owns his own boxing fitness gym, @gairystclairgym, located in southern Sydney.

This week on the podcast, altruistic soul Max Beer, known better to his Instagram & Tiktok followers as @beerygram joined @russell_manser in the studio where the boys had an inspiring conversation that is bound to leave listeners feeling vulnerable and inspired.

Max shares his journey after going to rehab for his gambling addiction and talks about the valuable life lessons in which he learnt throughout the experience. In rehab, Max discovered the importance of opening up, embracing vulnerability, practising self-love, and creating a supportive routine. His story is a reminder that by prioritising our own...

Russell talks to proud Wiradjuri man and Australian Masters boxing champion Buddy Oldman about his early days as a bouncer at the legendary Bourbon & Beefsteak Hotel in the heydays of Kings Cross, his successful foray into boxing later in life, how a broken tree branch saved his life, his advocacy for Aboriginal people as well as his incredible work to help de-stigmatize mental health and overcome trauma. 

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After appearing in court for the third time in three years and contemplating suicide, Bodybuilder Jaxon Tippet managed to turn his life around.

He now works to spread his message of gratitude and preaches that no matter how far you fall, you can always pick yourself back up.

Russell and Jaxon have an in depth conversation around body dysmorphia, Jaxon's previous steroid addiction, the power of manifestation and how positivity and kindness can change your life.

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After spending much of his youth in gangs in Western Sydney, Nathan Paddison wound up in jail for a string of violent crimes. Quickly establishing a name for himself in prison as someone to be feared, Nathan was stabbed by white supremacists but somehow managed to find art as an outlet.

From those humble beginnings Nathan has become a world renowned artist, being exhibited all over the world, earning the respect and admiration of his peers.

Nathan is now working to give back and help others break the cycle of violence and crime like he...

This week Russ chats with Matty "the Jedi" Floyd, Australian Pro Boxer and gym owner from Western Australia. In this episode you'll hear how Matty survived an abusive, unsafe and unstable childhood, and how he took these lived experiences and created a path forward for kids just like him.  With his boxing programs and peer support at Pinkys Gym he is hoping to change the lives and outcomes of kids who need it most.

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Russell sits down with former prison officer, boxer and staunch prison reformist Peter Natoli.

Having spent 12 years working in the Victorian prison system Peter has seen it all.

The two come together over a range of topics including the lack of rehabilitation options on offer to prisoners, the "green versus blue" mentality between officers and inmates...

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Russell talks with professional boxer Sugar 'Neekz' Johnson, who currently holds the IBF Female Super Bantamweight World Title. Neekz has held three major boxing titles in her career and plans to win many more.

Russell and Neekz talk about how she moved from New Zealand to Australia- who she has represented internationally, the tragic loss of her brother...