Dinky
two childfree pals who just won’t stfu about the DINK (dual income, no kids) lifestyle ✨the #1 followed childfree & DINK podcast✨subscribe to our Patreon for ad-free episodes, bonus episodes, and more: https://www.patreon.com/dinkypod/membershipBecome a supporter of this podcast: https://www.spreaker.com/podcast/dinky--5953015/support.
Trump's "Big Beautiful Bill"

A lot to unpack in this episode! Today we are talking about Trump's "Big Beautiful Bill": what it includes and, most importantly, what's at stake for Americans when it comes to Medicaid, increasing federal debt, AI, and impacts specific to "childless adults."
Note: We’re recording this on June 20, 2025 and the Senate won’t even start debating the bill until at least June 22, 2025. So, some details about this conversation MAY have updates by the time this episode goes live, but the generalizations should remain in tact.
Take a trip with Dinky:
We have...
How To Menopause (With Tamsen Fadal)

Our guest today needs no introduction, as you’ve likely seen her all over your FYP educating the masses on midlife and menopause. Tamsen Fadal is the bestselling author of How To Menopause: Take Charge of Your Health, Reclaim Your Life, and Feel Even Better Than Before, the host of the Tamsen Show Podcast, and the creator, producer, and executive producer of the PBS documentary The M Factor: Shredding The Silence On Menopause. Beyond that, she is also a 12-time Emmy award-winning journalist and documentarian. Her regular appearances in media outlets include Oprah Daily, The Today Show, The New York Ti...
Regretful Parents (Facebook Edition)

Today we’re revisiting a crowd fave: regretful parents! We spiced it up this time and went to a new source for regretful parents content: Facebook’s “I Regret Having Children” page. Can you imagine anything more depressing than posting about regretting parenthood on Facebook?? Me either! Tune in for a great recap of three stories found on Meta's worst platform.
We have two long weekend trips to:
Mexico City Weekend 1: Oct 9 - 12
Mexico City Weekend 2: Oct. 16 - 19 (GIRLS TRIP)
Plus 8 Days In Germany + Prague for Christmas Markets: Dec. 6 - 13 (GIRLS TRIP)
Dinky is now on...
Kink, Anxiety, & Powerlifting (With Bestselling Queer, Korean-American Author R. O. Kwon)

R. O. Kwon is the author of the two best selling books —The Incendiaries and Exhibit, the second of which received a New York Times Editors’ Choice award. Kwon’s writing has appeared in The New York Times, New Yorker, Time, Vanity Fair, The Guardian, and beyond — often writing about abortion rights, being childfree, as well as her identities as an Asian American and queer woman. Born in Seoul, Kwon has lived most of her life in the United States. You can find more info on ordering her books here.
We have two long weekend trips to:
Mexico C...
The SAVE Act: This New Law Might Disrupt Your Ability To Vote

Let’s talk about the SAVE act — the new legislation moving through Congress that has TikTok worried that many women and trans people will no longer be eligible to vote. If you’re unfamiliar, the SAVE Act would require all Americans to prove their citizenship with documentation unavailable to millions and upend the way every American citizen registers to vote.
We have two long weekend trips to
Mexico City going live on May 7!
Mexico City Weekend 1: Oct 9 - 12
Mexico City Weekend 2: Oct. 16 - 19 (GIRLS TRIP)
The Dinky Patreon is officially live! Join now to...
Why Egypt Is Such A Great DINK Destination

If you’ve been thinking about joining Dinky on a trip but not yet quite sold, this is the episode for you! In March, Dinky took 20 members of the Dink Squad to the bucket list destination every person who wanted to become an archeologist dreamt of going: Egypt. In this episode, we’ll recount the experience and share some audio clips from the travelers — and hopefully inspire you, too, to add Egypt to your list of travel spots to visit!
The Dinky Patreon is officially live! Join now to support the show + gain access to weekly, ad-free episodes, chat wi...
FREE BONUS: How Family Law Convinced Me Not To Have Kids (With Lawyer Caitlin Easter)

Enjoy this full preview of the our bonus episodes! The Dinky Patreon is officially live — join now to support the show + gain access to weekly, ad-free episodes, chat with us & other childfree pals in the Dinky Discord, join our virtual book club, and more!
Today we are joined by Caitlin Easter, who has been practicing family law in Oregon since 2016. Her and her fiancee are proudly childfree by choice, a decision reinforced by what she witnesses in her career as a divorce and child custody attorney. We’ll be talking to her about her day-to-day as well a...
Sneak Peek: Which Muppets Are Childfree? (Part 2)

To get access to the full episode, subscribe to our Patreon.
In the second part of this stupid series, Kristen and Erika explore one of our favorite topics, The Muppets, and whether or not each character would have had kids or been childfree by choice.
Become a supporter of this podcast: https://www.spreaker.com/podcast/dinky--5953015/support.
Momfluencers & The Notorious Case of Ruby Franke

Today we are talking about a cult adjacent to Tradwives: the Momfluencer. According to Wikipedia: “A mom influencer or momfluencer is a mother who shares the early moments of motherhood on social media, often utilizing sites such as Instagram.” Or, as Vox reports, “The simplest definition (of a momfluencer) is someone who has monetized her maternal identity on social media.” We’ll be covering the world of momfluencing in more detail, including the notorious cases of the Stauffers & Ruby Franke.
The Dinky Patreon is officially live! Join now to support the show + gain access to weekly, ad-free episodes, chat with...
Sneak Peek: How Family Law Convinced Me Not To Have Kids (With Lawyer Caitlin Easter)

To get access to the full episode, subscribe to our Patreon.
Today we are joined by Caitlin Easter, who has been practicing family law in Oregon since 2016. Her and her fiancee are proudly childfree by choice, a decision reinforced by what she witnesses in her career as a divorce and child custody attorney. We’ll be talking to her about her day-to-day as well as her legal "thesis,” which argued why women shouldn't get married in the 21st century.
Become a supporter of this podcast: https://www.spreaker.com/podcast/dinky--5953015/support.
Climate Change, LA Wildfires, & The Emerging Field Of Climate Medicine (With Dr. Emily Sbiroli)

Today we are speaking with Dr. Emily Sbiroli, a board-certified Emergency Medicine physician based in Southern California. She has expertise in climate medicine, healthcare sector decarbonization, and clinician education in these issues. She holds a Diploma in Climate Medicine from the University of Colorado and completed the National Physician Fellowship in Climate and Health Science Policy in 2022. She serves as course director for the University of Colorado’s Sustainable Health Systems curriculum, and consults on healthcare climate mitigation for US, Latin American, and Caribbean health systems.
The Dinky Patreon is officially live! Join now to support the show + gai...
Sneak Peek: Erika Gets Quizzed About The Female Reproductive System

Enjoy Erika sweating over whether she knows high school education material about her body.
To get access to the full episode, subscribe to our Patreon.
Become a supporter of this podcast: https://www.spreaker.com/podcast/dinky--5953015/support.
Your Favorite 82-Year-Old Childfree Pioneer Returns (With Marcia Drut-Davis)

Our guest today needs no introduction, as she’s the guest of our most-beloved episode. That’s right, we’re talking to Marcia Drut-Davis to cap off our three-part series on childfree trailblazers. Now 82 years young, Marcia is a pioneer of the childfree lifestyle and author of two books: ‘Confessions Of A Childfree Woman’ and ‘What? You Don’t Want Children?’ In 1974, Marcia revealed her childfree status on national television on a groundbreaking segment of ‘60 Minutes.’ We’ll be asking her all about the fabulous adventures she’s had in the past few years, what advice she has on making intergenerational friend...
Sneak Peek: Reacting To Reddit’s Worst Parenting Posts

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Today, we are reading some of the most disturbing parent-related posts on “the Reddit,” where I created a Dinkypod account signed up for every SubReddit related to having kids, from r/pregnant, r/parenting, and our personal favorite – r/regretfulparents. We will react in real time to some of these posts.
Become a supporter of this podcast: https://www.spreaker.com/podcast/dinky--5953015/support.
Childfree During The Reagan Administration (With Childfree Trailblazer Marie Bernardy)

Today, we’re kicking off the second episode in our series on childfree trailblazers with a conversation with Marie Bernardy. Marie and her husband, Bill, met in 1968 and have been married since 1974. She served as Development Director for Planned Parenthood (in both CA and OR); Vice-President for Development at two CA hospitals, and Executive Director of two library foundations in both California and Oregon. After reading a Time article about the National Organization for Non Parenthood, she and Bill became involved in the St. Louis chapter,helping to grow its membership and visibility. Eventually both Marie and Bill served on th...
Sneak Peek: Which Muppets Are Childfree?

To get access to the full episode, subscribe to our Patreon.
In this stupid episode, Kristen (buzzed) and Erika (high) explore one of our favorite topics, The Muppets, and whether or not each character would have had kids or been childfree by choice. Dinky is now on Substack — free of charge! Subscribe now to access exclusive content, unhinged memes, guest articles, and stay up to date on the podcast.
Buy your own Dinky x Cheese Grotto pairing box! Use DINKYPOD10 at checkout.
Wanna connect with us on social media? You can find us on Instagr...
Getting Sterilized In The 1970s (With Joan Eisenstodt, Childfree Trailblazer)

We’re kicking off the first episode in a series on childfree trailblazers with a conversation with Joan Eisenstodt. An Ohio native, Joan moved to Washington, DC in 1978 and worked in the hospitality industry by trade. She was an early member of The National Organization for Non-Parents, which later became the National Alliance For Optional Parenthood, before shutting down during the Reagan administration. Joan has been featured in publications like The Washington Post, New Legacy Radio, and more. In this episode, we talk with her about her experiences seeking sterilization in the 1970s, how she’s feeling about the current poli...
Sneak Peek: Shit People Say! (Comments Section Edition)

To access the full bonus episode, sign up for our Patreon.
In this episode, we dive into Shit People Say, our recurring segment where we discuss the dumb shit that people have the audacity to say out loud. In this edition, Kristen and Erika chat about various social media comments that have pissed us off (well, Kristen anyway).
Become a supporter of this podcast: https://www.spreaker.com/podcast/dinky--5953015/support.
Getting The F*@$ Out Of America (With Maggie Dickens)

Our guest today is Maggie Dickens. Maggie is a licensed therapist and relationship coach and with her Unapologetically Childfree community of more than 80,000 worldwide, she shares expert guidance. We recently joined Maggie on her podcast, where we screamed into the void about the recent election results (be sure to check that out!) and knew her experience as an expat in Portugal would be interesting for listeners who may also be feeling like they want to flee America for Europe, too.
Follow Maggie on Instagram.
The Dinky Patreon is officially live! Join now to support the show +...
Sneak Peek: How Many Kids Would You Have To Solve Climate Change? (Shit People Say)

To access the full bonus episode, sign up for our Patreon.
In this episode, we dive into Shit People Say, our recurring segment where we discuss the dumb shit that people have the audacity to say out loud. In this edition, Kristen and Erika chat about a legendary Facebook post that’s been making the rounds on Reddit and Twitter where a mom laments birthing extra kids because her “selfish daughter” is childfree, and we discuss which history-altering circumstances would make us open to having kids.
Become a supporter of this podcast: https://www.spreaker.com/podcast...
A Childfree Man’s Perspective On Living With A Fatal Genetic Disease (With Todd Warner)

Today, we’re talking to a very special guest: Todd Warner. Todd has been a long-time Dinky community member — but when we met him at our Portland Happy Hour in October, we knew we had to sit down to talk with him more about his life. I think it’s safe to call Todd an activity junkie: as a typical Oregonian, he was an avid hiker, biker, skier, boat enthusiast, and beyond. Unfortunately, in the early 2010s, Todd started to notice his body taking on limitations — and ultimately was diagnosed with an ultra-rare and likely fatal disease known as Valosin Containi...
Sneak Peek: Can Animals Be Childfree? (With Dutch Geneticist Manon de Visser)

To access the full bonus episode, sign up for our Patreon.
Our guest today is Manon de Visser, a biologist from the Netherlands — who first reached out to us to provide more information about ‘The Man With 1000 Kids’ — but our conversation went so much further, including sneaky fuckers and childfree animals. Manon’s expertise varies from studying animals in zoos, museums, and universities, and she also runs her own science communication company, 'Wild DNA' (Which, BTW, You can find her on Instagram with her handle @wild_DNA). Multitasking is clearly in her DNA, as she is about to complete he...
The Menendez Brothers (Unpacking Their Renewed Case)

TW: This episode contains mentions of SA, death, and other upsetting topics.
Being unalived by your children is one of the many unthinkable horrors of parenting and a top reason for NOT having kids. Few cases have sparked as much social commentary, media frenzy, and public debate as that of the Menendez brothers. For over 35 years, Erik and Lyle Menendez have remained in the spotlight, ever since the brutal murder of their parents in Beverly Hills in 1989 — an event that continues to captivate and divide the public. Their story has recently resurfaced given the potential for the...
Dinky Podcast: Series Trailer

"When Did You Realize You Didn’t Want Kids?" (Asking Our Switzerland Travelers About Their Childfree Experience)

In late September 2024, we took an epic trip to Switzerland with 20 other childfree gals — and in today’s episode we’ll be recapping the highs and lows of our experiences, sharing some of our recommendations if you ever make your way to Switzerland, as well as snippets from the tiny mic interviews we did with several attendees.
Join Erika for the next Dinky trip: Adventures In Egypt With Erika Of Dinky
The Dinky Patreon is officially live! Join now to support the show + gain access to bonus episodes, the Dinky Discord channel, and more!
Buy your...
Sneak Peek: Reading "The Receipts" Post-Switzerland

To access the full bonus episode, sign up for our Patreon.
Become a supporter of this podcast: https://www.spreaker.com/podcast/dinky--5953015/support.
Sneak Peek: Dinky At The Eras Tour (Plus, Edinburgh & London Travels)

To access the full bonus episode, sign up for our Patreon.
Become a supporter of this podcast: https://www.spreaker.com/podcast/dinky--5953015/support.
Sneak Peek: Erika + Kristen Read 1-Star Reviews

To access the full bonus episode, sign up for our Patreon.
Become a supporter of this podcast: https://www.spreaker.com/podcast/dinky--5953015/support.
What Is The 4B Movement? (Plus 5B, 6B, and 7B)

Donald Trump has (once again) won the United States presidential election — despite 34 felony counts, 1 conviction, 2 cases pending, 2 impeachments, and 6 bankruptcies.
That means a Republican White House, a Republican leaning Supreme Court, a Republican majority in the Senate, and a likely Republican House of Representatives. With Republicans at the helm, so much is at stake for our democracy — particularly for women and the childfree.
And that’s where the 4B movement comes in. In this episode we’ll cover the 4B movement, what it is, how it’s growing into a 5B, 6B, and 7B movement, why childfree w...
No Kids = More Cheese & Chocolate (With Jessica Sennett of Cheese Grotto)

Today we’re talking with Jessica Sennett, an award-winning entrepreneur and inventor of Cheese Grotto, a cheese storage line for the home and restaurant. She has been recognized internationally for her innovation within the dairy industry, and received the 2019 Best Equipment Award at the World Dairy Innovations Awards Conference in Portugal. In 2018, her business was selected for Agropur's first dairy innovation cohort in Canada where her product was tested in a dairy lab and proven to keep cheese fresher than professional cheese paper. She has been featured in the New York Times, Wall Street Journal, Wine Spectator, Saveur, and more. We...
Kids Who Murder Their Parents, Ghosts, & Cryptids (With Sapphire Sandalo & Mrs. Mikee Garcia)

It’s our favorite episode of the year! Today, we’re joined by two of our besties — friends of the pod, Mrs. Mikee Garcia and Sapphire Sandalo. Join us as we discuss the horrifying topic of “parricide” and partake in a round of Spooky Would You Rather? Plus, test your knowledge of cryptids and see if you know more than our guest hosts (but don’t worry: you definitely know more than Erika.)
Mikee is a TikToker under the handle @mrs.mikeegarcia — she’s a 3rd degree black belt in Taekwondo, a curly girl who loves to help women embrace the...
US Surgeon General Says Parenting Is A Hazard To Your Health

This might be our most requested episode EVER. In August, the United States Surgeon General Dr. Vivek Murthy issued an advisory with the claim that parenting is a hazard to your health and mental well-being. The full document from the Surgeon General is roughly 30 pages and let me tell you, if you thought parenting sounded horrible before, let me tell you: it’s worse than you think! We’ll get into what the study found, and discuss what they’re recommending as opportunities to lessen parental stress.
Take the ANXIETY and DEPRESSION screenings.
Join Dinky’s Peloton gr...
An Adoptee’s POV On The Childfree Life (With Angela Tucker)

As childfree content creators, we often hear from folks who are considering fostering or adoption. That’s why today, we’re talking to probably one of the best voices on the topic. Angela Tucker, a transracial adoptee, is a filmmaker and author challenging the dominant adoption paradigms by centering adoptee voices in the mainstream.
Angela is a Black woman adopted from foster care to a white family. Her story has been chronicled in ‘Closure’, a documentary about the search for her biological parents, as well as in her book ‘You Should Be Grateful’ which was released in 2023. She’s also the foun...
Who Will Take Care Of You When You’re Old? Physician-Assisted Death

Two years ago on Reddit, user dettispaghetti wrote on the truechildfree subreddit on a post titled “Euthanasia will be an option when we're old and decrepit.” Saying, “Seriously... the answer to the age old question of who will change your diapers when you're old is no one. People will not be dying agonizing cancer deaths in a few decades either. Whenever people have asked me this I have always told them I am never going to be an old hag suffering in pain regardless of whether I have children or not.
Euthanasia is already becoming legalized in more and mo...
A Childfree Therapist On Pressures In South Asian Culture, Feeling Non-Maternal, & More (With Israa Nasir)

Our guest today is Israa Nasir, a psychotherapist, speaker, and founder of the digital mental health brand Well.Guide on Instagram. Israa was born in Pakistan, and raised between Saudi Arabia and Toronto — but she’s also lived in the Middle East, South Asia, and the United States. This, along with her mixed-cultural identity has given her a unique perspective on the challenges of cross-cultural experiences and life transitions. Her work on mental health has been featured in Business Insider, NBC News, Teen Vogue and more. Plus, her new book ‘Toxic Productivity: Reclaim Your Time and Emotional Energy in a World...
The Man With 1000 Kids (Unpacking The Netflix Doc)

In this episode, Kristen and Erika unpack — gestures broadly — everything happening in the world — before ultimately discussing the new Netflix docuseries ‘The Man With 1000 Kids’ — which primarily tells the story of Jonathan Meijer, a Dutch sperm donor accused of fathering somewhere between 500 and 3,000 children via sperm donation, and defrauding vulnerable families in the Netherlands and around the world. Tune in to hear our thoughts on the documentary and much more!
Articles referenced: NYT article: The Sperm Kings Have a Problem: Too Much Demand
Newsweek article: How the Unregulated Sperm Market Is Creating an Online Baby Boom
Daily Mail: Ins...
Project 2025: What Childfree People Need To Know

By popular demand, this episode will cover everything you need to know about Project 2025. If you’re unfamiliar, many are calling Project 2025 a “dystopian right-wing blueprint to overhaul America,” under the assumption that former President and convicted felon Donald Trump is elected to a second term as president. We’ll discuss abortion, women’s rights, and why it matters for you. Most importantly, we’ll talk about what you can do to make sure this insanity doesn’t make it to the White House.
Wanna read more about Project 2025? Here are some articles that guided our research:
...
The Underground Childfree Movement In New Zealand (With Danni Duncan)

Today, we’re talking with Danni Duncan: one of the most-well known childfree creators on the internet. You’ll recognize Danni from her incredible New Zealand accent, where she resides with her husband Alex and two cats, Stan and Billie. She’s a self-proclaimed homebody and known for spending her day rearranging her home. She loves fashion, good wine, and books — and spends all her money on eating at restaurants and a bit of travel here and there.
Find Danni on Instagram and TikTok. You can also follow her new project, The Others Club as well as get updates...
What Men Really Say To Sex Workers (With Animal Rescue Hero Krystal The Hot Mess Healer)

In this episode, we’re joined by Krystal the Hot Mess Healer — she’s a spiritual coach, animal sanctuary director, fitness and wellness entrepreneur, and yes: a retired stripper. We’re gonna talk to her about the sex work industry, the things men said about their “baby mommas” in private, and so much more.
Follow Krystal the Hot Mess Healer on TikTok.
Read more about The Baldwins and their new stupid show.
Watch the four hour Star Wars video review on YouTube.
If you’d like to donate to the sanctuary via Pay...
Teachers Who Choose To Be Childfree (With TikTok’s “My Teacher Face”)

We! Love! Teachers! That’s why, in this episode, we’re talking to a legendary, hilarious educator known on TikTok as MyTeacherFace with nearly 700k followers at the time of publication. Dr. Jessica Hawk has been an educator for 32 years and teaches advanced placement English to seniors and a film analysis class in New Jersey — with very exciting things on the horizon! Tune in to hear her thoughts on why so many teachers are childfree, what it’s like to come from four generations of childfree women, and what’s next for her career.
Follow Jessica on TikTok and Instagr...