The Cross Conquers Evil – The Heart of Hope with Deacon James Keating

Deacon James Keating reflects on the cross as the sign of radical self-giving love that both attracts and frightens the human heart. The cross reveals humanity’s fear of surrender, rooted in the risk of love and the pain that often accompanies it. Jesus freely enters this place of fear and suffering, not to remove the human condition, but to dwell fully within it. By undergoing betrayal, abandonment, emotional anguish, physical pain, and death itself, Christ makes clear that no form of suff...



“On the seventh day of Christmas, my true love gave to me: Seven Swans A Swimming …”

representing the seven gifts of the Holy Spirit: prophecy, ministry, teaching, exhortation, giving, leading, and compassion or the seven sacraments: baptism, confirmation, penance, Eucharist, marriage, anointing of the sick, and holy orders. This is a day of new beginning, seven is the number of finality and we finish the old year and begin anew this day.

Prayer: Lord, examine our hearts today, let us come to You as anew, pure as the snow of the seas...

An Epiphany Novena for the Discerning Heart

Day Six

Allowing Christ to Reorder My Way

Scripture

“And being warned in a dream not to return to Herod,
they departed for their country by another way.”
Matthew 2:12

Reflection

After their encounter with Christ, the Magi do not simply return to their former path. Scripture tells us that they leave by another way. This detail is not incidental. It reveals what happens when Christ is truly received.

The Magi are not given a speech or inst...



The Seventh Day in the Octave of Christmas – A Christmas Lectio Divina for the Discerning Heart

As you begin, take a deep breath and exhale slowly.  For at least the next few moments, surrender all the cares and concerns of this day to the Lord.

Say slowly from your heart “Jesus, I Trust In You…You Take Over”

Become aware that He is with you, looking upon you with love, wanting to be heard deep within in your heart…

From the Holy Gospel of St. John 1:1-18

In...

Episode 10 – Arius – Villains of the Early Church with Mike Aquilina

Mike Aquilina explains how Arius, a priest from Alexandria, proposed a view of Christ that treated the Son as a created being rather than fully divine. This teaching spread rapidly because it sounded logical, was easy to repeat, and was promoted through memorable songs and slogans. Its success forced church leaders such as Alexander of Alexandria and Athanasius to respond clearly, leading to decisive moments like the Council of Nicaea and the formulation of language such as “consubstantial” to safeguard the confession of the Trinity. In this way, a s...

An Epiphany Novena for the Discerning Heart

Day Five

Receiving My Identity from the Father

Scripture

“This is my beloved Son,
with whom I am well pleased.”
Matthew 3:17

Reflection

Epiphany continues beyond Bethlehem. The child who was revealed to the nations now steps into public life. At the Jordan River, Christ stands among the people who have come seeking repentance and renewal.

Jesus does not enter the water because He needs purification. He enters freely, choosing to stand with those He has come to s...



The Sixth Day in the Octave of Christmas – A Christmas Lectio Divina for the Discerning Heart

As you begin, take a deep breath and exhale slowly.  For at least the next few moments, surrender all the cares and concerns of this day to the Lord.

Say slowly from your heart “Jesus, I Trust In You…You Take Over”

Become aware that He is with you, looking upon you with love, wanting to be heard deep within in your heart…

From the Holy Gospel of Luke 2:36-40

There w...



“On the sixth day of Christmas, my true love gave to me: Six Geese A Laying …”symbolizing the six days of the creation. Eggs are also a  universal symbol of new life.

Prayer: Heavenly Father, we are reminded this day that there is holiness in the ordinary. There is holiness in the birth of a new child, in the creation of life, and in the ordinary task of raising those children.We are blessed to all be Your children, brothers, and sisters in Christ. Help us to bear our unique responsibility to bring for...

Steps in Spiritual Guidance – “What am I to do?” The Discernment of God’s Will in Everyday Decisions with Fr. Timothy Gallagher

Fr. Timothy Gallagher continues his teaching on St. Ignatius of Loyola’s discernment by explaining the second mode, illustrated through real-life vocational examples. In this mode, God’s will becomes known gradually through a repeated inner attraction experienced during times of spiritual consolation. Gallagher describes how this attraction appears consistently across prayer, daily life, and reflection, eventually leading to moral certainty. For this process to unfold well, a person must cultivate interior freedom, a readiness to accept ei...



“On the fifth day of Christmas, my true love gave to me: Five Golden Rings …” pointing to the first five books of the Old Testament, also known as the Torah or the Pentateuch: Genesis, Exodus, Leviticus, Numbers, Deuteronomy. This is the history of humanity’s fall from grace and God’s response to make those people a light unto the world.

Prayer: Heavenly Father, guide us through the wilderness of our lives, let us live as light unto the Earth by Your light radiating through us. As we light candles in our homes and tr...

An Epiphany Novena for the Discerning Heart

Day Four

Placing My Life Before Christ

Scripture

“They offered him gifts of gold,
frankincense, and myrrh.”
Matthew 2:11

Reflection

After the Magi kneel before the child, the Gospel tells us that they open what they have brought and place it before Him. Their response to Christ is not only interior. It becomes an offering.

Gold, frankincense, and myrrh are not casual gifts. They are costly and intentional. They represent what the Magi considered valuable and worth prot...



The Fifth Day in the Octave of Christmas – A Christmas Lectio Divina for the Discerning Heart

As you begin, take a deep breath and exhale slowly.  For at least the next few moments, surrender all the cares and concerns of this day to the Lord.

Say slowly from your heart “Jesus, I Trust In You…You Take Over”

Become aware that He is with you, looking upon you with love, wanting to be heard deep within in your heart…

From the Holy Gospel of St. Luke 2:22-35

Wh...

Holy Family Sunday – Honoring Mother and Father

Msgr. John Esseff reflects on the need for healing mother and father wounds, a topic that resonates with many. With his deep spiritual insight and experience, he reflects on the complex dynamics of family life and the crucial roles of understanding and forgiveness.

Through intricacies of parental relationships and the profound impact of fatherhood, Msgr. Esseff shares personal narratives that illustrate the journey of reconciling with parental figures and the transformative power of forgiveness, and how these familial relationships significantly influence our spiritual and emotional growth.



“On the fourth day of Christmas, my true love gave to me: Four Calling Birds …”symbolizing the four Gospels: Matthew, Mark, Luke and John which proclaim the good news of God’s reconciliation of the world to Himself through Jesus Christ.

Prayer: Lord Jesus, today we give thanks for the good news! We are blessed to have heard it in our lives and are called to share the news with others. Help us share the news with just one today, Lord. Bless those whose lives are dedicated to the proclamation of the news…the mi...

An Epiphany Novena for the Discerning Heart

Day Three

A Willing Heart Before Christ

Scripture

“When Herod the king heard this, he was troubled,
and all Jerusalem with him.”
Matthew 2:3

Reflection

As Epiphany continues, the Gospel shows that people respond to Christ in different ways. The Magi hear of His birth and rejoice. Others hear the same news and are unsettled. Some are disturbed. Some remain closed.

Herod feels threatened. Jerusalem is troubled. The chief priests and scribes know the Scri...

The Feast of the Holy Family – A Christmas Lectio Divina for the Discerning Heart

As you begin, take a deep breath and exhale slowly.  For at least the next few moments, surrender all the cares and concerns of this day to the Lord.

Say slowly from your heart “Jesus, I Trust In You…You Take Over”

Become aware that He is with you, looking upon you with love, wanting to be heard deep within in your heart…

From the Holy Gospel of St. Matthew 2:13-15,19-23

After the wise me...

The Feast of the Holy Family – A Christmas Lectio Divina for the Discerning Heart

As you begin, take a deep breath and exhale slowly.  For at least the next few moments, surrender all the cares and concerns of this day to the Lord.

Say slowly from your heart “Jesus, I Trust In You…You Take Over”

Become aware that He is with you, looking upon you with love, wanting to be heard deep within in your heart…

From the Holy Gospel of St. Luke 2:41-52

Dr. Peter Kreeft – Probes on Inside the Pages with Kris McGregor

Kris McGregor discusses with Dr. Peter Kreeft about his book Probes: Deep Sea Diving into St. John’s Gospel. Inviting readers to actively engage with scripture as a dialogue with God, it blends study and prayer in a manner akin to Lectio Divina. Dr. Kreeft describes it as a deep-sea dive into the Gospel of John, requiring readers to immerse themselves, ask questions, and ponder deeply, trusting God to guide their understanding. Designed for both personal reflection and communal study, it interprets scripture as a...



“On the third day of Christmas my true love gave to me: Three French Hens …” symbolic of the gifts of the Magi: gold, frankincense, and myrrh. These gifts symbolize the three theological values of faith, hope, and charity or sacrificial love and foretells of the Trinity: Father, Son, and Holy Spirit.

Prayer: Father, we give thanks for family and the sacrificial love that is the glue that holds families together. We give thanks regardless of the situation and know You will bless us in our rejoicing. Jesus, we give thanks for Your exquisit...

An Epiphany Novena for the Discerning Heart

Day Two

Receiving Christ in His Humility

Scripture

“When they saw the child with Mary his mother,
they fell down and worshiped him.”
Matthew 2:11

Reflection

Epiphany now shows us not only that Christ is revealed, but how He chooses to be revealed. The Magi have followed the light given to them, and their journey leads them to Bethlehem.

They do not find a palace or a throne. They find a child with His moth...



The Feast of St. John the Apostle and Evangelist – A Christmas Lectio Divina for the Discerning Heart

As you begin, take a deep breath and exhale slowly.  For at least the next few moments, surrender all the cares and concerns of this day to the Lord.

Say slowly from your heart “Jesus, I Trust In You…You Take Over”

Become aware that He is with you, looking upon you with love, wanting to be heard deep within in your heart…

From the Holy Gospel of St. John 20:2-8<...

An Epiphany Novena for the Discerning Heart

Day One

Receive the Light of Christ

Scripture

“Arise, shine; for your light has come,
and the glory of the Lord has risen upon you.”
Isaiah 60:1

Reflection

Epiphany comes from the Greek word meaning manifestation or appearing. It proclaims the making known of who Jesus Christ is for the salvation of the world.

From the beginning, Christ is known within Israel by those who receive God’s revelation. Mary receives the word o...



“On the second day of Christmas, my true love gave to me: Two Turtle Doves …” which represent the Old and New Testaments, which bear witness to God’s relationship with all mankind. God’s relationship is begun in the Old Testament in His covenant with Abraham and his Descendants and is fulfilled in the New Testament by the new covenant of Christ’s life, death, and resurrection.

Prayer: Heavenly Father, who came to earth through Your Son Jesus Christ we thank You for the gift of your Son, Your new covenant that we may have an...

The Feast of St. Stephen the Martyr – A Christmas Lectio Divina for the Discerning Heart

As you begin, take a deep breath and exhale slowly.  For at least the next few moments, surrender all the cares and concerns of this day to the Lord.

Say slowly from your heart “Jesus, I Trust In You…You Take Over”

Become aware that He is with you, looking upon you with love, wanting to be heard deep within in your heart…

From the Holy Gospel of St. Matthew 10:17-22

Jesus said to his...

In this Christmas Day reflection, Msgr. John Esseff contemplates the mystery of the Incarnation as the defining act of God’s love for the entire human family. Drawing from Isaiah, the Letter to the Hebrews, and the Prologue of the Gospel of John, he proclaims that the Creator of the universe has entered human history as a child, born of the Virgin Mary, to bring salvation to all people.

Msgr. Esseff reflects on the eternal identity of Jesus Christ as the Word through whom all things were made, now dwelling among us in human flesh. He...

On the first day of Christmas, my true love gave to me: A Partridge in a Pear Tree ….”
The partridge symbolizes Jesus, the Christ. He is symbolically presented as a mother partridge that feigns injury to decoy predators from her helpless chicks.

Prayer: Oh Lord who sacrificed for us, so that we may live in the safety of the knowledge that our death is not the end but only the beginning, we rejoice! We rejoice in the knowledge that your heavenly city is awaiting us. We rejoice in the beginning of the...

An Advent Journey for the Discerning Heart:
Prepare your heart for Christ through Scripture, the saints, and the gentle practice of daily listening.

Part Four: Welcoming Christ with a Heart Fully Awake

DAY 26 – Christ Dwelling Within

“And the Word became flesh and dwelt among us.”
John 1.14 RSV

Christmas reveals something astonishing: God not only comes into the world — He desires to dwell within the human heart. The Incarnation is not simply a moment in history. It is the beginning of a relationship in which Christ shares His...

Caryll Houselander image used with permission from TRINITY ICONS

Day 25:  Christ Born in Us Today

The crib showing the nativity, in all the cities and villages and Catholic homes of the world, is not only there to commemorate Christ’s first coming to earth, it is there as a symbol of Christ’s birth in us.

Christmas does not only mean that God became man and was born as a human infant on a certain night in Bethlehem, two thousand years ago; it means that, but it means equally that because of that, Christ is born...



Christmas Day – A Christmas Lectio Divina for the Discerning Heart

As you begin, take a deep breath and exhale slowly.  For at least the next few moments, surrender all the cares and concerns of this day to the Lord.

Say slowly from your heart “Jesus, I Trust In You…You Take Over”

Become aware that He is with you, looking upon you with love, wanting to be heard deep within in your heart…

From the Holy Gospel of St. John 1:1-18

In the beginning was the Word...

Day 9 – Life Eternal

O Lord, infant Jesus, bring us to live eternal with You! Jesus, your nativity was not without purpose. Your purpose was to bring us to You. We pray that you will bring us to Life Eternal with you this Christmas.

Divine Infant,
after the wonders of Your birth in Bethlehem,
You wished to extend Your infinite mercy to the whole world
by calling the Wise Men by heavenly inspiration to Your crib,
which was in this way changed into a royal throne.
You graciously re...

Caryll Houselander image used with permission from TRINITY ICONS

Day 24:  A Gentle Love Born in Our Hearts

How small and gentle his coming was. He came as an infant. The night in which He came was noisy and crowded; it is unlikely that in the traffic of the travelers to Bethlehem the tiny wail of the newly-born could be heard.

God approaches gently, often secretly, always in love, never through violence and fear. He comes to us, as he Himself has told us, in those whom we know in our own lives. Very often we d...

A Christmas Novena – Day 9 – Life Eternal

O Lord, infant Jesus, bring us to live eternal with You! Jesus, your nativity was not without purpose. Your purpose was to bring us to You. We pray that you will bring us to Life Eternal with you this Christmas.

Divine Infant,
after the wonders of Your birth in Bethlehem,
You wished to extend Your infinite mercy to the whole world
by calling the Wise Men by heavenly inspiration to Your crib,
which was in this way changed into a royal thro...

An Advent Journey for the Discerning Heart:
Prepare your heart for Christ through Scripture, the saints, and the gentle practice of daily listening.

Part Four: Welcoming Christ with a Heart Fully Awake

DAY 25 – Adoration

“O come, let us worship and bow down, let us kneel before the Lord, our Maker.”
Psalm 95.6 RSV

Adoration is the stillness of a heart that has recognized the nearness of God. It is not an emotion or a technique. It is the quiet interior posture that rises when the soul realizes: He is here.<...

Wednesday of the 4th Week of Advent – An Advent Lectio Divina for the Discerning Heart

As you begin, take a deep breath and exhale slowly.  For at least the next few moments, surrender all the cares and concerns of this day to the Lord.

Say slowly from your heart “Jesus, I Trust In You…You Take Over”

Become aware that He is with you, looking upon you with love, wanting to be heard deep within in your heart…

From the Holy Gospel of St. Luke 1:39-45

Mary set out and...

Episode 9 – Diocletian – Villains of the Early Church with Mike Aquilina

Mike Aquilina discusses the Roman emperor Diocletian, whose name became permanently linked to one of the most prolonged and systematic persecutions in Christian history. Unlike earlier rulers driven by instability or rage, Diocletian was a capable administrator who sought to stabilize an overextended empire through careful political restructuring. His hostility toward Christians emerged gradually, shaped by the belief that refusal to participate in state religion threatened divine favor and imperial unity. The persecution unfolded methodically—through loss of property, status, and life itself—and endured for many years, p...

O Emmanuel

O Emmanuel, our king and our lawgiver,

the hope of the nations and their Saviour:

Come and save us, O Lord our God

Sharon Doran serves as the teaching director of “Seeking Truth.” An experienced Bible Study teacher, Sharon has a passion for scripture that will motivate and challenge you to immerse yourself in God’s Word and apply His message to your everyday life.

“Seeking Truth” is an in-depth Catholic Bible Study, commissioned by the Archdiocese of Omaha in response to John Pa...



Seventh Antiphon – December 23nd: O Emmanuel

O Emmanuel,[1] king and lawgiver,[2] desire of the nations,[3] Savior of all people, come and set us free, Lord our God.

We have here a variation on the theme that Jesus, who is Emmanuel – God with us – is present in the Church and in the world as king and lawmaker; yet we need him to come again, we desire him to come and set us free from ourselves through Christ, through his saving birth, life and teaching, death and resurrection and his return in glory, all of which...

Caryll Houselander image used with permission from TRINITY ICONS

Day 23: Resting in Christ, Living His Love

In Advent, Christ rested in Mary—still, silent, helpless, utterly dependent. The Creator trusted Himself to His creature.

He trusted the expression of His love to her, the expression of God’s love for the world, and of His love of His Father. Just as the work of His love would be trusted to us, in His life in us.

He was dumb, her voice was His voice. He was still, her footsteps were His journeys. He was...

A Christmas Novena – Day 8 – Holiness

O Lord, infant Jesus, inspire us to be repulsed by sin! You, Lord, are holy but we are not. We pray that you will make us holy and keep us from temptation this Christmas.

Divine Infant,
after the wonders of Your birth in Bethlehem,
You wished to extend Your infinite mercy to the whole world
by calling the Wise Men by heavenly inspiration to Your crib,
which was in this way changed into a royal throne.
You graciously received those holy men<...

Tuesday of the 4th Week of Advent – An Advent Lectio Divina for the Discerning Heart

As you begin, take a deep breath and exhale slowly.  For at least the next few moments, surrender all the cares and concerns of this day to the Lord.

Say slowly from your heart “Jesus, I Trust In You…You Take Over”

Become aware that He is with you, looking upon you with love, wanting to be heard deep within in your heart…

From the book of St. Luke 1:67-79