A Novena to St. Dominic for the Discerning Heart

Day 1– Sharing Faith

A teaching from St. Dominic:

“We must sow the seed, not hoard it.”

St. Dominic devoted his life to preaching the Gospel and spreading the Christian faith. He traveled extensively, establishing the Dominican Order to continue this mission of evangelization. His approach was not just about preaching but also about living a life that reflected Christian values, thus becoming a witness to others. This quote reminds us of the parable of the sower, where Jesus emphasizes the im...

Thursday of the Seventeenth Week in Ordinary Time – A Time of Lectio Divina for the Discerning Heart Podcast

As you begin, take a deep breath and exhale slowly.  For at least the next few moments, surrender all the cares and concerns of this day to the Lord.

Say slowly from your heart “Jesus, I Trust In You…You Take Over”

Become aware that He is with you, looking upon you with love, wanting to be heard deep within in your heart…

From the Holy Gospel According to Matthew 13:47-53

Jesus said...

Episode 2: A Living Witness to Christ – St. Francis of Assisi: His Life and Spirituality with Dr. Anthony Lilles

In this second episode of St. Francis of Assisi: His Life and Spirituality, Dr. Anthony Lilles and Kris McGregor continue their exploration of St. Bonaventure’s Prologue to The Life of St. Francis. Bonaventure reveals St. Francis not simply as an extraordinary saint, but as a living witness who reflects the mystery of Jesus Christ. Through rich biblical imagery drawn from John the Baptist, the Prophet Elijah, the angels, and the Book of Revelation, Bonaventure presents Francis as G...

A Novena in honor of Ven. Bruno Lanteri, founder of the Oblates of the Virgin Mary

Day 3 – Turning toward Spiritual Joy

“Spiritual joy is experienced when one ponders the spiritual goods it possesses. What are these goods? Participation in the divine nature (as children of God), union with Jesus Christ, being in the bosom of the Church as her children, God’s special protection, the gifts of the theological virtues, the Sacraments, the communion of saints, grace, friendship with God, the merits of our actions, the glory of heaven that is already almost...

Novena to St. Alphonsus Liguori – Day 7

St. Alphonsus you have said:

The more a person loves God, the more reason he has to hope in Him. This hope produces in the Saints an unutterable peace, which they preserve even in adversity, because as they love God, and know how beautiful He is to those who love Him, they place all their confidence and find all their repose in Him alone.

GLORIOUS Saint Alphonsus, Bishop and Doctor of the Church, devoted servant of our Lord and loving child of Mary, I invoke you as a...

Day 8

From the writings of St. Ignatius of Loyola:

I ask you to put forth your every effort to win honor in heaven, fame and renown before the Lord, who is to be our judge. If God has given you the world’s goods in abundance, it is to help you gain those of heaven and to be a good example of sound teaching to your sons, servants, and relatives [Ep. 1:81].

Be generous to the poor orphans and those in need. The man to whom our Lord has been liberal ought not to...

Feast of Sts. Mary, Martha, and Lazarus – A Time of Lectio Divina for the Discerning Heart Podcast

As you begin, take a deep breath and exhale slowly.  For at least the next few moments, surrender all the cares and concerns of this day to the Lord.

Say slowly from your heart “Jesus, I Trust In You…You Take Over”

Become aware that He is with you, looking upon you with love, wanting to be heard deep within in your heart…

From the Holy Gospel According to John 11:19-27

Many Jews had co...



Episode 2 of 4 of And Mary’s ‘Yes’ Continues Afresh with Sr. Joseph Andrew Bogdanowicz one of the founders and the vocation director of the Dominican Sisters of Mary, Mother of the Eucharist

Join Sr. Joseph Andrew Bogdanowicz and Kris McGregor as they discuss:
1. The Maternal Nurturer
2. Where Are The Women?
3. The Call to Teach
4. The Presence of a Sister
5. The Importance of Grandparents

Visit here to pick up a copy of the book

From the book description:

Our world is constantly changing and each gen...

A Novena in honor of Ven. Bruno Lanteri, founder of the Oblates of the Virgin Mary

Day 2 – Letting Go of Worldly Joy

“Such [worldly] joy is too shallow; it is as shallow as the thing enjoyed. This kind of childish joy, shared by the animals, soon passes away. Even if this joy lasts for a while, it can drag on and lead to boredom. This is the kind of joy sought by the worldly, since the sensible and material are all that they know. When some little struggle comes along, such as a to...

Novena to St. Alphonsus Liguori – Day 6

St. Alphonsus you have said:

There can be no greater Lord than God; neither can there be a more ardent lover than He. Far from despising our confidence in Him, He rejoices that we have it—confidence and familiarity and affection like that which little children show toward their mothers. …. Just as a mother finds pleasure in taking her little child on her lap, there to feed and caress him, in like manner our loving God shows His fondness for His beloved souls who have given themselves entirely to Him an...

Day 7

From the writings of St. Ignatius of Loyola:

If the devil praises us, we must humble ourselves reflecting on our sins and wretchedness. If he abases us and keeps us down, we must then lift ourselves up in true faith and hope in our Lord, recalling to mind the benefits we have received from Him and with how much love and affection He is waiting to save us. The enemy is totally unconcerned whether he speaks the truth or tells lies; his only desire is to overcome us [Ep. 1:102].

When...



Tuesday of the Seventeenth Week in Ordinary Time – A Time of Lectio Divina for the Discerning Heart Podcast

As you begin, take a deep breath and exhale slowly.  For at least the next few moments, surrender all the cares and concerns of this day to the Lord.

Say slowly from your heart “Jesus, I Trust In You…You Take Over”

Become aware that He is with you, looking upon you with love, wanting to be heard deep within in your heart…

From the Holy Gospel According to Matthew 13:36-43

Le...

The 14 Rules of the Discernment of Spirits with Fr. Timothy Gallagher with Kris McGregor

Episode Ten: Rule Eight – Patience in Time of Spiritual Desolation

Episode 10 -The Eighth Rule:

Let him who is in desolation labor to be in patience, which is contrary to the vexations which come to him: and let him think that he will soon be consoled, employing against the desolation the devices, as is said in the sixth Rule.

Episode Ten of The Discernment of Spirits: Setting the Captives Free focuses on Rule Eight, which teaches tha...

A Novena in honor of Ven. Bruno Lanteri, founder of the Oblates of the Virgin Mary

Day 1 Beginning in Hope

Whatever my failings may be, I will never lose heart, aware that I will commit many such failings; but I will always ask God’s forgiveness immediately, and strive to do better. And I will be persuaded that discouragement is the greatest obstacle on the way of salvation.

[If I fall many times] I will get up immediately and with humility, and not hate myself (for that would be self-love); this is...

Novena to St. Alphonsus Liguori – Day 5

St. Alphonsus you have said:

You are not asked to apply your mind continually to the thought of God and lay aside the fulfillment of your duties and your recreations. … Your God is ever beside you—indeed, He is even within you. “In Him we live, and move, and have our being.” (Acts 17:28). Not only is there no need of an intermediary through whom He would want you to speak to Him, but He finds His delight in having you treat with Him personally and in all confidence. Speak to Him oft...

Day 6

From the writings of St. Ignatius of Loyola:

If we desire to live in honor and to be esteemed by our neighbors, then we shall never be solidly rooted in God our Lord, and it will be impossible for us to remain undisturbed when insults come our way [Ep. 1:86].

If we find that we are without the patience to endure insults from others we, then, have greater reason to complain, not because of those who injure us, but because of our own sensuality and carnal inclinations, and because we are...

Monday of the Seventeenth Week in Ordinary Time – A Time of Lectio Divina for the Discerning Heart Podcast

As you begin, take a deep breath and exhale slowly.  For at least the next few moments, surrender all the cares and concerns of this day to the Lord.

Say slowly from your heart “Jesus, I Trust In You…You Take Over”

Become aware that He is with you, looking upon you with love, wanting to be heard deep within in your heart…

From the Holy Gospel According to St. Matthew 13:31-35

Jesus put...

The Sacred Heart and Selfless Love – Building a Kingdom of Love with Msgr. John Esseff

Msgr. John Esseff reflects on the deep and transformative love of Jesus’ Sacred Heart. The invitation Jesus extends to unite our hearts with His, embracing love and its consequences, including suffering for the sake of others. Esseff explains that Jesus withholds certain material blessings if they hinder spiritual growth, aiming to cure self-centeredness and foster divine love.

True love involves giving selflessly, reflecting God’s eternal love, using examples like St. Francis of Assisi and the Virgin...

Novena to St. Alphonsus Liguori – Day 4

St. Alphonsus you have said:

If you wish to strengthen your confidence in God still more, often recall the loving way in which He has acted toward you, and how mercifully He has tried to bring you out of your sinful life, to break your attachment to the things of earth and draw you to His love. With such thoughts in your mind, now that you have resolved to love Him and please Him with all your strength, your only fear should be to fear God too mu...

Sunday of the Seventeenth Week in Ordinary Time – A Time of Lectio Divina for the Discerning Heart Podcast

As you begin, take a deep breath and exhale slowly.  For at least the next few moments, surrender all the cares and concerns of this day to the Lord.

Say slowly from your heart “Jesus, I Trust In You…You Take Over”

Become aware that He is with you, looking upon you with love, wanting to be heard deep within in your heart…

From the Holy Gospel According to St. Matthew 13:44-52

Jesus sai...

Day 5

From the writings of St. Ignatius of Loyola:

We should praise all the laws of the Church, keeping our minds ever ready to seek reasons to defend them and not to oppose them [Spir. Exer., “Rules for Thinking with the Church”].

I must remind you to frequent the sacraments, to read spiritual books, and to pray with as much recollection as you possibly can. Every day set aside some time so that the soul will not be without its food and, thus, you will not be induced to complain like the...

Novena to St. Alphonsus Liguori – Day 3

St. Alphonsus you have said:

“The more a person loves God, the more reason he has to hope in Him. This hope produces in the Saints an unutterable peace, which they preserve even in adversity, because as they love God, and know how beautiful He is to those who love Him, they place all their confidence and find all their repose in Him alone.”

GLORIOUS Saint Alphonsus, Bishop and Doctor of the Church, devoted servant of our Lord and loving child of Mary, I invoke you as...

Day 4

From the writings of St. Ignatius of Loyola:

I desire for you the joy and full consolation of soul that I desire for myself, and I sympathize with you in your trials. . .but I consider this a very special gift of God our Lord for He is providing you with an occasion to practice patience, as well as faith and hope in Him [Ep. 6:161].

In the life which is eternal and without end God will reward your patience with indescribable joy and glory; there will be no trials, sadness...

The Feast of St. James, Apostle – A Time of Lectio Divina for the Discerning Heart Podcast

As you begin, take a deep breath and exhale slowly.  For at least the next few moments, surrender all the cares and concerns of this day to the Lord.

Say slowly from your heart “Jesus, I Trust In You…You Take Over”

Become aware that He is with you, looking upon you with love, wanting to be heard deep within in your heart…

From the Holy Gospel According to Matthew 20:20-28

The mothe...

The Legacy of St. Charbel Makhluf and St. Nimatullah Kassab – Building a Kingdom of Love with Msgr. John Esseff

Msgr. John Esseff shares a personal and profound connection with Saint Charbel Makhlouf, a Maronite saint from Lebanon, whose feast day is being celebrated. Msgr. Esseff recounts his experience in Lebanon as the Pontifical Mission Director, where he visited Saint Charbel’s shrine and learned about his life and influence.

Saint Charbel was a Maronite monk known for his deep spirituality and ascetic life, who eventually chose a hermit’s life for 27 years of prayer and fastin...

St. Alphonsus Liguori Novena – Day 2

St. Alphonsus you have said:

“Acquire the habit of speaking to God as if you were alone with Him, familiarly and with confidence and love, as to the dearest and most loving of friends. Speak to Him often of your business, your plans, your troubles, your fears— of everything that concerns you. Converse with Him confidently and frankly; for God is not wont to speak to a soul that does not speak to Him.”

GLORIOUS Saint Alphonsus, Bishop and Doctor of the Church, devoted servant of our Lord and...

Day 3

From the writings of St. Ignatius of Loyola:

The peace of our Lord is something interior, and it brings with it all the other gifts and graces necessary for salvation and eternal life. This peace makes us love our neighbor for the love of our Creator and Lord, and because of this same love we observe all the commandments of the law, as St. Paul says: “He who loves his neighbor has fulfilled the law” (Romans 13:8). He has fulfilled the law because he loves his Creator and Lord and loves his neig...

Friday of the Sixteenth Week in Ordinary Time – A Time of Lectio Divina for the Discerning Heart Podcast

As you begin, take a deep breath and exhale slowly.  For at least the next few moments, surrender all the cares and concerns of this day to the Lord.

Say slowly from your heart “Jesus, I Trust In You…You Take Over”

Become aware that He is with you, looking upon you with love, wanting to be heard deep within in your heart…

From the Holy Gospel According to St. Matthew 13:18-23

Jesus sai...

Fighting the Demons – The Holy Rule of St. Benedict with Fr. Mauritius Wilde O.S.B

In this episode of The Holy Rule of St. Benedict: A Spiritual Path for Today’s World, Fr. Mauritius Wilde, OSB and Kris McGregor explore the spiritual battle described in the opening chapter of the Rule and the Benedictine understanding of fighting the demons. Drawing on the wisdom of the Desert Fathers, Fr. Mauritius explains that these “demons” are often the destructive thoughts, temptations, and inner movements that draw us away from Christ. Rather than becoming preoccupied with evil itself...

The private revelation which was given to St. Bridget of Sweden that day in the chapel of the church of St. Paul’s Outside the Walls in Rome over 600 years ago is still one of the most poignant and compelling moments in all mystical experiences.  The Church has deemed this worthy of belief to the extent that it can edify one’s faith rather than hurt; that indeed if practiced and nurtured it could open the heart for an outpouring of grace.

The “Pieta Prayers” of St. Bridget of Sweden can be a c...

St. Alphonsus Liguori Novena – Day 1

St. Alphonsus you have said:

“If we would completely rejoice the heart of God, let us strive in all things to conform ourselves to His divine will. Let us not only strive to conform ourselves, but also to unite ourselves to whatever dispositions God makes of us. Conformity signifies that we join our wills to the will of God. Uniformity means more. Uniformity means that we make one will of God’s will and our will. In this way we will only what God wills. God’s will alone is our w...

Day 2

From the writings of St. Ignatius of Loyola:

You are much deceived in thinking that the cause of your unrest and little progress in following the way of the Lord comes from the place where you live, or your superiors, or your brethren. This unrest comes from within you, that is, it comes from your own lack of humility, obedience, and prayer, and finally from a want of mortification and fervor in advancing in the way of perfection. You could have a change in residence, of superiors, and of brethren, but...

Thursday of the Sixteenth Week in Ordinary Time – A Time of Lectio Divina for the Discerning Heart Podcast

As you begin, take a deep breath and exhale slowly.  For at least the next few moments, surrender all the cares and concerns of this day to the Lord.

Say slowly from your heart “Jesus, I Trust In You…You Take Over”

Become aware that He is with you, looking upon you with love, wanting to be heard deep within in your heart…

From the Holy Gospel According to Matthew 13:10-17

The discipl...

Fr. Sean Davidson – Saint Mary Magdalene on Inside the Pages with Kris McGregor

Fr. Sean Davidson joins Kris McGregor to discuss his book St. Mary Magdalene: Prophetess of Eucharistic Love. Drawing from his experience serving at the Basilica of St. Mary Magdalene in Provence, France, Fr. Davidson presents Mary Magdalene not only as a historical figure but as a deeply contemplative soul. He argues in favor of the traditional view that identifies Mary Magdalene with both the repentant sinner in Luke’s Gospel and Mary of Bethany, citing scriptural patterns, patristic writings (notably from St. Augustine and St...

An excerpt from “Mary Magdalen: Faith” from  Three Women and the Lord by Adrienne Von Spey

No account is given of how Magdalen was tormented by the demons nor of how she found her way to the Lord. No mention is made of whether she came to the Lord through the mediation of others or whether he simply addressed her directly because from all eternity he had determined to do so. Nor are we told how grateful she was as a result and how liberated she felt; there is no ac...

Day 9: Perseverance, Prophecy, and the Heavenly Call – St. Bridget of Sweden Novena

Quote from the Revelations

“Remain firm in all good. I will be your guide and your reward.”
—Revelations, Book VII, Chapter 11

Reflection
St. Bridget of Sweden remained faithful to Christ’s call through every season of her life. In her final years, though her strength diminished, her love for Christ and the Church only deepened. She continued to write, pray, and give counsel—offering herself fully to the mission God had entrusted to her.

The Revelations s...

Feast of St. Mary Magdalene – A Time of Lectio Divina for the Discerning Heart Podcast

As you begin, take a deep breath and exhale slowly.  For at least the next few moments, surrender all the cares and concerns of this day to the Lord.

Say slowly from your heart “Jesus, I Trust In You…You Take Over”

Become aware that He is with you, looking upon you with love, wanting to be heard deep within in your heart…

From the Holy Gospel According to John 20:1-2,11-18

It was ve...

Day 1

From the writings of St. Ignatius of Loyola:

The moment you decided to use all your strength in praising, honoring, and serving God our Lord, that was the moment you entered battle with the world, raised your standards against it, and made yourself ready to reject all that is exalted by embracing all that is lowly. At the same time you resolved to accept with indifference positions high or low, honor or dishonor, riches or poverty, to be loved or hated, to be appreciated or scorned—in short, the world’s glor...

Episode 1 of 4 of And Mary’s ‘Yes’ Continues Afresh with Sr. Joseph Andrew Bogdanowicz one of the founders and the vocation director of the Dominican Sisters of Mary, Mother of the Eucharist

Join Sr. Joseph Andrew Bogdanowicz and Kris McGregor as they discuss the founding and charism of the Dominican Sisters of Mary, Mother of the Eucharist.  We discuss:

Magnificent Humanity for the Discerning Heart

A 30-Day Journey with Pope Leo XIV’s Magnifica Humanitas

Episode 30: Weavers of Hope

In this final episode of Magnificent Humanity for the Discerning Heart, we reflect on Pope Leo XIV’s invitation to consider what kind of world we are building. In the conclusion of Magnifica Humanitas, the Holy Father returns to Saint Paul’s instruction: “Let each builder choose with care how to build.” In an age of artificial intelligence, digital power, rapid change, and deep human vulnerability, every choice, word, habit, relationship, and use of...