Sauce Ondulée

Seems like an improvement in my esthetic since cutting all of my hair off.

I didn’t know this was even a thing.

Apparently a male midlife crisis may run parallel with women’s menopause. Andropause can happen in the 30s or the 40s. It can also be accelerated by the typical hormone mimicking contaminants in the environment, unhealthy diet and insufficient sleep, sunlight and optimism.

Blurry eyesight can be caused by many things. Some causes that are on my radar include:

There are definitely more causes but I am focusing on what I believe may be the cause of my blurry eyes.

The pituatary glad does a lot of things including producing prolactin. Overproduction can interfere with other functions. Do your own research though.

I posit that the orientation of my desk for the pas 14 years has affected my hair thinning unevenly.

Vybz Kartel is a famous Dancehall reggae musician. He has had health struggles. Many have speculated that they are due to his use of skin lightning cosmetics. He even had his own brand of skin lightning cosmetics.

Doesn’t really do anything to my knowledge except kill germs.

Our thoughts if allowed to fester can become toxic to ourselves.

Warning: I use some insensitive speech.

I didn’t intend to publish this but delaying much further would loose the inspiration and the effect of the experience that prompted this discussion(with myself)

Bone spurs and other calcium deposit related conditions seem to be related to kidney function. In my opinion and others’ opinion distilled water is better for cleaning the kidneys than spring water as they contain minerals including calcium.

The middle and back of the brain is probably all you need. Brain Alzheimer’s dementia ALD bone marrow lobotomy personality cognition limbic brain mid brain

I’m ranting and babbling.

I wasn’t eating the right things.

I wasn’t covering my head because I was being vain and didn’t want to cover my waves.

So here I am sick at the end of February and I was just sick in November with flu-like symptoms.

Anyway I asked chat gpt about some of the stuff I was eating and got the following response. Showing I did it to myself.

Per Chat GPT:

“Drinking milk coffee with sugar in moderation is generally not harmful...

I suspect direct plant sources of vitamins via eating is a more bioavailable way to supplement a deficiency.

Things we come in contact with and breathe should be of consideration when seeking optimal health.

Water that we buy can contain other ingredients.

No one can do it for you.

Mozart Effect on cognition.

Brazilian Beethoven Cancer Study.

Music for therapy.

Songs known for anxiety reduction:

Weightless by Marconi Union

Ambient 1: Music for Airports by Brian Eno

Clair de Lune by Debussy

Gymnopédie No.1 by Erik Satie

Classical music overall is associated with anxiety reduction.

Music known for healing:

Beethoven 5th ( I somewhere heard 4th and 9th Symphonies also )

Atmosphères‘ composed by György Ligeti

Understandably we have a lot of access to information that proves we have been deceived. Still it’s not healthy to have a significant stress response.

The adrenals produce stress hormones that tell the liver to produce glucose which triggers the pancreas to produce insulin. So baby calm down.

https://podcasts.apple.com/us/podcast/sauce-ondul%C3%A9e/id1600494530?i=1000682884023

Happy new year 2025

Defending your health, survival and freedom is critical. Defending what people think of you is not so much critical. A struggle for inner peace isn’t produced by other people.

https://podcasts.apple.com/us/podcast/sauce-ondul%C3%A9e/id1600494530?i=1000682543578

It seems like the things I enjoy have heavy energy cost but that maybe because I invest too much energy in them. Like gambling as an example. The more money you put in, the more you can loose. The more money I/we invest into unsustainable low vibration dopamine sources, the greater the risk of loss.

https://podcasts.apple.com/us/podcast/sauce-ondul%C3%A9e/id1600494530?i=1000681864079

The cell phone cuts both ways. It’s starting to bother me.

There are many uses but like Prince said [Get on the computer, don’t let the computer get on you]

Stress releases cortisol from the kidneys. Hair follicles also release cortisol during the end of hair growth phase. So being stressed and increasing the production of cortisol can trigger hair to stop growing. Therefore stress management is important for hair to have the longest growth phase possible and prevent hair fall.

https://podcasts.apple.com/us/podcast/sauce-ondul%C3%A9e/id1600494530?i=1000680976008

Was it something I said?

YouTube had an issue with a supplement so I had to edit out the mention of it and change the audio on podcasts. But here’s my spice pics for the season

Elderberry

Cayenne pepper

C. Ag

Vitamin C

Zinc

Garlic

Ginger

Salt

Turmeric

Honey

Lime

Soup also

Mouthwash

Sunlight

Physical activity

Avoid dairy and sugar and allergens

A list of things people have been saying they are giving up after becoming aware that they are toxic:

Fluoride toothpaste

Cleaning products

Processed foods

Food dyes

Added sugars

Artificial flavors

Antiperspirant

Candles

Bottle water

Air freshener

Pet treats

Canned food

Sunscreen

Tanning lotion

Polyester clothing

Flame retardant fabrics

Breast implants

Aluminum foil

Seed oils

Non-stick pans

...

This post is not about the muffin song exactly. It’s about the negative influences of content that is styled for kids. I have previously ranted about Skibidi Toilet, Huggy Wuggy and other cartoon styled harmful content.

Some of these procedures are unnecessary but big revenue generators, others are chances to experiment and many are necessary.

I don’t want to interfere but I think I know better even when I don’t. Hormonally, experience wise and perspective wise I am not the same physical human being at middle-aged that I was in any of my previous stages of development.

Careful with sounds

What happened to dude was not justifiable. You can’t clean dirty water with more dirty water. Ghandi and MLKJr were basically expressing that in my opinion. Only light can drive out darkness.

Sometimes you have to use a viral name to get into the algorithm. RFK is one of those names buzzing around the issue of health, medicine and nutrition.

https://podcasts.apple.com/us/podcast/sauce-ondul%C3%A9e/id1600494530?i=1000679541324

Big ups to Switzerland for the support.

Big ups to everyone everywhere actually.

Suissse Schwiez

According to the podcast analytics, people from Switzerland listen the most outside of the USA. Thank everyone all over the planet whether listening or not but especially the listeners.

Himalayan salt say it ain’t so. Allegedly Himalayan salt has potential contamination. It would appear that a significant amount of it is harvested artisanally which in my opinion may be the issue. Sauce Ondulée is artisanally made also , so maybe I should not disparage the quality of artisanal products.

2016 Ninja Turtles movie is free on YouTube. Very entertaining and relatively safe for kids.

There is a profound message/moral about being yourself and not trying to be other people that is conveyed in this iteration.

The following aid in risk reduction of getting the big C especially in the colon. Ginger Garlic Onion Mustard Turmeric.

https://pmc.ncbi.nlm.nih.gov/articles/PMC2771684/

Onion Garlic Turmeric Root Mustard Seed Coriander Seed(Quercetin) Fennel Oil(Quercetin) Ginger Root(Gingerol) Chilli Powder(Red)(Capsaicin) Cumin(Quercetin) Basil(Quercetin, Ursolic Acid) Cilantro(Quercetin)

https://podcasts.apple.com/us/podcast/sauce-ondul%C3%A9e/id1600494530?i=1000678172349

Both are related to fasting in my opinion if you are doing HGH naturally.

Tastes bad actually. I still like it. Allegedly it depletes minerals such as iron from the body. Also it is associated with anxiety. Additionally the amount of sugar necessary for it to be so widely enjoyed is an amount that is potentially unhealthy. Sugar sources should probably be from that already present in the plant ingredients in food not added sugars.

The pituitary gland is coiled the master gland. It regulates all the hormones in the body. It can be optimized by eating the right foods and getting sleep. It could be damaged by medication and bad foods like sugar and seed oils. It can also be damaged by stress.regulates growth and the reproductive system.

https://podcasts.apple.com/us/podcast/sauce-ondul%C3%A9e/id1600494530?i=1000677087018