Insight with Chris Van Vliet
Chris Van Vliet is a 4-time Emmy Winning TV Host, YouTuber and Inc. 500 entrepreneur obsessed with reverse engineering the mindsets and habits of world class performers. Each episode features in depth conversations with top athletes, celebrities, entrepreneurs and thought leaders. If they are the best at what they do, CVV wants to get their insight and help you apply it to your own life.
BONUS: CVV Interviewed About Hitting 1 Million Subscribers, Backyard Wrestling, Content Creation, WWE, UFC
On this bonus episode, Chris Van Vliet is interviewed by Zues Dominguez on "The Good Talk Podcast" at West Coast Creative Studio in Los Angeles, CA. In this conversation, Chris discusses his journey growing his wrestling-focused platform over the past few years. From his early days of backyard wrestling (as Chris Sharp) to amassing over 1 million followers across platforms, Van Vliet shares insights on the power of consistent, high-volume content creation, the importance of collaboration, and his lifelong passion for the wrestling and MMA worlds.
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AskCVV #98 - Clash In Paris Predictions, Dream Interviews In 2025, Will John Cena Add More Dates To His Farewell Tour?

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Welcome to AskCVV #98! On this episode Chris gives his bold predictions for WWE Clash In Paris and answers questions about the remainder of John Cena's Farewell Tour, whether Rhea Ripley will win the WWE Women's World Championship at Crown Jewel, brand loyalty in pro wrestling, dream interviews for 2025, whether Karrion Kross is actually gone from WWE, what kayfabe means in modern wrestling and much more!
Quote I'm thinking about: "Some beautiful paths can't be discovered without getting lost." - Erol...
Mike Chioda On Refereeing WWE's Biggest Matches, Taking Ref Bumps, When Fans Attack Wrestlers, Rock vs. Austin

Mike Chioda (@MjcChioda) is a professional wrestling referee best known for his time in WWE. He sits down with Chris Van Vliet in Tampa, FL to discuss being the official for some of the biggest matches in WWE history, Shane McMahon's scary bumps in his match with Kurt Angle, the Brock Lesnar shooting star press, saving Triple H and Steve Austin from a fan attack, the worst ref bump he took, advice for aspiring referees, and more!
Quote I'm thinking about: Ability is what you're capable of doing. Motivation determines what you do. Attitude determines how well you...
Jake Hager Is Done With Wrestling, Jack Swagger, Leaving AEW, WWE World Heavyweight Champ

Jake Hager (@RealJakeHager) is a retired professional wrestler best known for his time in AEW and also WWE where he went by Jack Swagger. He sits down with Chris Van Vliet in Tampa, FL to discuss leaving AEW and his new trucking business called "Haulin' Oats", appearing alongside Chris Jericho on Dynamite, the "I like this hat" segments, winning the World Championship in WWE and the criticism of his reign, the origin of the "We the people" catchphrase, being slapped by Michael Cole, and more!
Quote I'm thinking about: "Hard work beats talent when talent doesn't work hard...
AskCVV #97 - John Cena's "Failed" Heel Run, Naomi Vacates Her Title, Roman Reigns' Next Feud, AEW Forbidden Door

Welcome to AskCVV #97! On this episode, Chris Van Vliet answers questions about who will be the next WWE Women's World Champion after Naomi vacated it (and congrats to her and Big Jim on their baby announcement!), John Cena admitting his heel reel was a "failure", does MJF beat Hangman Page for the AEW Championship at Forbidden Door, who will be the future of WWE, what is Roman Reigns' next big feud, the possibility of Chris Jericho returning to WWE, who will win the Super Bowl and much more!
Quote I'm thinking about: “The biggest education for me is...
Roxanne Perez Is The Prodigy! Judgement Day, Training With Booker T, NXT Championship, WWE Main Roster

Roxanne Perez (@roxanne_wwe) is a professional wrestler currently signed to WWE. She sits down with Chris Van Vliet in New Jersey to discuss training at Booker T's Reality of Wrestling at a young age and how it led to WWE, deciding on the Pop Rox as her finisher, getting called up to the main roster and if she thinks she was ready at that point, being the first wrestler younger than SmackDown to wrestle on the show, and more!
Quote I'm thinking about: “We didn't realize we were making memories, we just knew we were having fun...
Spike Dudley: His Most HARDCORE Moments, What He Said NO To, ECW, Brutal Chair Shots, Life After Wrestling

Spike Dudley is a retired professional wrestler best known for his time in ECW, WWE and TNA. He sits down with Chris Van Vliet in Providence, Rhode Island to discuss his many brutal bumps and which one hurt the most, taking the first-ever 3D from The Dudley Boyz, his matches with The Undertaker and Steve Austin, his appearance at TLC 2 at WrestleMania X-Seven, the moment he decided to step away from wrestling, a possible Hall of Fame induction, and more!
Quote I'm thinking about: "Wrinkles will only go where the smiles have been." - Jimmy Buffet
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AskCVV #96 - Karrion Kross WWE Exit, John Cena vs. Logan Paul, Brock Lesnar, ESPN/WWE Deal, UFC On Paramount+

Welcome to AskCVV #96! On this episode, Chris answers questions about Karrion Kross leaving WWE and whether or not it is a work, why John Cena's next opponent is Logan Paul and not Brock Lesnar, who Roman Reigns will face at WWE Clash in Paris, how the UFC deal with Paramount compares to the WWE deal with ESPN, the wrestling theme to set as your alarm clock sound and much more!
Quote I'm thinking about: “Life without passion is simply existence.” - Cameron Hanes
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Sheamus: "Burger After Burger" Was His Idea, Beating John Cena, Hardest Celtic Warrior Workout, Grand Slam Champion

Sheamus (@WWESheamus) is a professional wrestler currently signed to WWE. He sits down with Chris Van Vliet at Insight LIVE in New York City to discuss beating John Cena early in his career to become WWE Champion, cashing in his Money in the Bank contract on Roman Reigns, who has been the toughest guests on Celtic Warrior Workouts and who is the dream guest, why he hates the 1-800-FELLA vignettes, Drew McIntyre's "Burger after burger" line, whether his old theme could return, and more!
Quote I'm thinking about: "Excuses are the nails used t...
Zilla Fatu On His Legendary Father Umaga, The Bloodline, TNA Debut, Wrestling Booker T, WWE Tryout

Zilla Fatu (@Zillafatu) is a professional wrestler who has competed in TNA and Reality of Wrestling. He sits down with Chris Van Vliet in New York City to discuss being the son of the late Umaga and memories of his father, what it means to have the surname Fatu and the pressure that comes with it, how a match with Booker T came together, the possibility of signing with WWE, his TNA debut match at Slammiversary and more!
Quote I'm thinking about: You are not what you have done, but what you have overcome. - J...
AskCVV #95 - WWE's ESPN Deal, Brock Lesnar Returns, SummerSlam Review, Cody Is The New WWE Champion

Welcome to AskCVV #95! On this episode, Chris Van Vliet answers questions about SummerSlam, Seth Rollins cashing in the MITB briefcase on CM Punk, Cody Rhodes beating John Cena for the WWE Championship, Brock Lesnar's WWE return, who Cody's first title defense will be against, the possibility of a match between The Rock and John Cena, the best big men in the history of wrestling, the new deal from WWE PLEs to move from Peacock to ESPN and much more!
"Discipline is choosing what you want most over what you want right now." - Jim K...
Ivy Nile On Her New Look, El Grande Americano, Chad Gable, American Made, Insane Workouts

Ivy Nile (@ivnile_wwe) is a professional wrestler currently signed to WWE. She sits down with Chris Van Vliet in New Jersey to discuss how competing on The Rock's Titan Games led to her being signed by WWE, how she was paired with The Creed Brothers and Chad Gable, her insane workout videos with Julius Creed and Jordynne Grace, her match with Rhea Ripley shortly after her main roster call-up, who El Grande Americano could be and more!
Quote I'm thinking about: “Great things are done by a series of small things brought together.” ―Vincent Va...
Mike Santana Wants To Be The Next TNA Champion, NXT Debut, Slammiversary, Shawn Michaels, Sobriety

Mike Santana (@Santana_Proud) is a professional wrestler currently signed to TNA. He sits down with Chris Van Vliet in New York City to discuss his TNA return and how quickly it came together, not winning the World Championship at Slammiversary and speaking to the fans after, his WWE debut in NXT, getting to work with Shawn Michaels, his ultimate dream match, battling addiction, how close he came to signing with WWE back in 2019 and more!
Quote I'm thinking about: “Taking responsibility means never blaming anyone else for anything you are being, doing, having, or feeli...
AskCVV #94 - WWE Unreal Review, SummerSlam Predictions, Jelly Roll, Best Interview Of 2025 So Far

Welcome to AskCVV #94! On this episode, Chris Van Vliet gives his review of WWE Unreal on Netflix and gives his bold predictions for SummerSlam. He also answers questions about the best heel vs. heel matches ever, the biggest interview of 2025 so far, how the El Grande Americano story is going to end, what's next for John Cena and much more!
Quote I'm thinking about: “Don’t let your emotions dictate your actions, let your actions dictate your emotions” - Og Mandino
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Zelina Vega: Winning The US Title, Backlash In Puerto Rico, Playing AJ Lee In "Fighting With My Family"

https://cvvtix.com - See you tomorrow at INSIGHT LIVE in NYC with special guest Sheamus!
Zelina Vega (@ZelinaVegaWWE) is a professional wrestler currently signed with WWE. She sits down with Chris Van Vliet in Nashville, TN to discuss defeating Chelsea Green to win the Women's US Championship, wrestling Rhea Ripley in Puerto Rico, becoming friends with The Rock and being cast as AJ Lee in the Paige biopic "Fighting With My Family", prank calling Dominik Mysterio, being the first-ever Queen of the Ring winner, being mentored by Rey Mysterio and more!
Quote I'm...
Bianca Belair: Injury Update, CRAZY Hair Whips, Naomi's Heel Turn, WrestleMania Magic, Montez Ford

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Bianca Belair (@BiancaBelairWWE) is a professional wrestler currently signed to WWE. She sits down with Chris Van Vliet at West Coast Creative Studio in Los Angeles, CA to discuss her journey to WWE after being discovered by Mark Henry, becoming the EST of NXT and then WWE, the origin of the hair whip attack, her WrestleMania matches against Sasha Banks in 2021 and against Rhea Ripley and IYO SKY in 2025, the Scary Movie fight with Alexa Bliss, and more!
BONUS - Hulk Hogan Interview From October 2023

This interview with Hulk Hogan originally aired on October 5, 2023 as Episode #519. Hulk Hogan (@hulkhogan) was a legendary professional wrestler and a 2-time WWE Hall of Famer. He sat down with Chris Van Vliet for this candid conversation at Hogan's Hangout in Clearwater Beach, FL to talk about whether Chris Hemsworth is still going to play him in an upcoming movie, where Hulk Hogan ends and where Terry Bollea begins, joining the nWo and turning heel in WCW, his iconic match with The Rock at WrestleMania 18, the last minute plan for the nWo to turn on him after that match, hi...
AskCVV #93 - Hulk Hogan's Death, The Rock Returning?, Cody vs. Cena, Fav SummerSlam Match Of All Time

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Welcome to AskCVV #93! On this episode, Chris Van Vliet talks about the passing of Hulk Hogan at 71 years old and the legacy he left. He also answers questions about why John Cena vs. Cody Rhodes is a street fight now, the possibility of a double turn with Cody turning heel and Cena becoming a face, what the rest of John Cena's retirement tour might look like, what the best SummerSlam match of all time is, whether they should bring back the...
Sonya Deville: WWE Exit, Almost Shaving Her Head, Slapping Adam Pearce, Scary Home Invasion

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Daria Rae Berenato (@TheDariaRae) is a professional wrestler best known for her time in WWE as Sonya Deville. She sits down with Chris Van Vliet at West Coast Creative Studio in Hollywood, CA to discuss her WWE contract not being renewed, whether a return to wrestling is on the cards, the scary home invasion that occurred in 2020, her work as a WWE General Manager and slapping Adam Pearce, why she didn't enjoy her SummerSlam match with Mandy Rose, being injured while reign...
D-Von Dudley: "Get The Tables", Dudley Boyz Reunion, One More Match, TLC Matches, Hardys

D-Von Dudley (@TestifyDVon) is a professional wrestler and WWE Hall of Famer. He sits down with Chris Van Vliet in Orlando, FL to discuss The Dudleys reuniting at Impact 1,000 and why a reunion looked to be out of the question at one point in time, losing 85 pounds with the help of Diamond Dallas Page and DDPY, being open to one more match with the Hardys, his time in WWE as a producer, The Usos using the 3D as their finisher, the creation of "D-Von, get the tables!" and "Testify!", his scariest moment in ECW, the success of his YouTube cha...
AskCVV #92 - Goldberg Retires, Evolution 2, All In, Roman Reigns' Next Match, John Cena Face Turn

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Welcome to AskCVV #92! On this episode, Chris Van Vliet answers questions about Goldberg's retirement match, the best matches at AEW All In and WWE Evolution, Naomi cashing in her MITB briefcase, who Roman Reigns' next match will be with, the best match build-up video ever, John Cena's final match and much more!
"Keep your face always toward the sunshine — and shadows will fall behind you." - Walt Whitman
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The Undertaker On Never Breaking Kayfabe, Retirement, Cody Rhodes, WrestleMania (Interview From June 2024)

Mark Calaway (@undertaker) is a legendary professional wrestler and WWE Hall of Famer. He is best known for his 30+ year career in WWE as The Undertaker. Chris Van Vliet sits down with him at his home in Austin, TX in this interview from June 2024. They talk about his incredible career, his podcast "Six Feet Under With Mark Calaway", appearing in the main event of WrestleMania 40 to help Cody Rhodes with the WWE Universal Championship, his tag team with Kane, memories of Paul Bearer, the hilarious story of his coat that wouldn't come off, not remembering anything from his match with Bro...
O'Shea Jackson Jr. On CM Punk, John Cena's Final Opponent, The Rock vs. Roman Reigns, Underrated Theme Songs

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O'Shea Jackson Jr. (@OsheaJacksonJr) is an actor and podcaster. He sits down with Chris Van Vliet at West Coast Creative Studios in Hollywood, CA to discuss his podcast "No Contest Wrestling" with TJ Jefferson and interviewing CM Punk on the first episode, dream guests for future shows, why The Rock vs. Roman Reigns is looking less and less likely, who will John Cena's final opponent be, possibly training to be a wrestler, the one wrestling moment from history he wishes he wa...
AskCVV #91 - Goldberg's Last Match, SNME Predictions, All In, Evolution 2, How Many Matches Does John Cena Have Left?

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Welcome to AskCVV #91! On this episode, Chris Van Vliet gives his thoughts and bold predictions for SNME featuring Goldberg vs. Gunther, picks for AEW All In as well as Evolution 2. He also answers questions about how many matches John Cena has left, who is on the tag team Mount Rushmore, the best all around wrestler, what's next for El Grande Americano and much more!
Quote I'm thinking about: “We must all suffer from one of two pai...
Saraya On Returning to WWE As Paige, Neck Injury, "Fighting With My Family", Sobriety, Mercedes Mone

Saraya (@Saraya) is a professional wrestler best known for her time in WWE as Paige. She sits down with Chris Van Vliet at West Coast Creative Studios in Hollywood, CA to discuss the decision behind leaving AEW and what's next, her current contract status, if returning to WWE could be possible, wanting to wrestle as Paige again, being cleared to wrestle after suffering a career ending neck injury, the movie "Fighting With My Family" being made based on her life, winning the Divas Championship on her main roster debut, being in promo class with Roman Reigns while in NXT, h...
Steve Blackman: The Lethal Weapon, Shane McMahon Fall, JBL Airport Fight, Hardcore Title, Brawl For All

Steve Blackman is a retired professional wrestler best known for his time in WWE. He sits down with Chris Van Vliet in Harrisburg, PA to discuss being known as one of the toughest wrestlers in the locker room, becoming seriously ill and coming very close to dying before he signed with WWE, his match with Shane McMahon at SummerSlam 2000 and McMahon's fall, showing his comedic side with Al Snow as part of Head Cheese, the real story behind his fight with JBL at an airport in St. Louis, being a part of the infamous Brawl For All tournament, what he...
AskCVV #90 - Cody's Heel Turn, Basic "Punkanomics", Night Of Champions Review, Who John Cena Will Lose To

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Welcome to AskCVV #90! On this episode, Chris Van Vliet gives his thoughts on WWE Night Of Champion and answers questions about CM Punk's "Punkanomics" promo, who Seth Rollins will cash in his Money In The Bank briefcase on, whether Cody Rhodes will turn heel, if Naomi will cash in her MITB briefcase if/when Jade Cargill wins the Championship, what's next for Karrion Kross, who will induct John Cena into the WWE Hall Of Fame and much more!
Christopher Daniels On His Retirement Match, FAKE Eye Injury, AEW, TNA, Higher Power, Tiffany Stratton

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Christopher Daniels (@facdaniels) is a retired professional wrestler currently signed to AEW where he is the head of Talent Relations. He sits down with Chris Van Vliet at West Coast Creative Studio in Hollywood, CA to discuss his retirement match against "Hangman" Adam Page, the terrifying spot during TNA Ultimate X where he almost died, competing in the Unbreakable 2005 triple threat match against Samoa Joe and AJ Styles, the rumor that he was going to be The Higher Power in WWE, t...
Predicting John Cena's Final Match, Most Annoying Chant, Who The Real GOAT Is, Worst Booked Match Ever w/ Sam Roberts

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Sam Roberts (@notsam) is a professional wrestling podcaster. He sits down with Chris Van Vliet in New York City to discuss whether John Cena could be the greatest of all time and his heel turn, The Rock's work as The Final Boss, the worst worked match, Royal Rumble winner and fan chant, R-Truth showing his more serious side, his favorite Undertaker entrance and more!
Quote I'm thinking about: "A man is great not because he hasn't faile...
AskCVV #89 - John Cena's Pipebomb, Night Of Champions BOLD Predictions, Cody Rhodes vs. Randy Orton

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Welcome to AskCVV #89! On this episode, Chris gives his bold predictions for Night Of Champions and who will be crowned the King and Queen Of The Ring. He also answers questions about John Cena's pipebomb promo on CM Punk, whether we will see a feud between Cody Rhodes and Randy Orton, who Seth Rollins will cash in his MITB briefcase on, Chad Gable's injury, Karrion Kross getting a big opportunity against Sami Zayn, the most underappreciated small wrestlers and much more!<...
Rhea Ripley: Mami Is ALWAYS On Top, Dirty Dom, Crazy Fans, Fav WrestleMania Moment, Buddy Matthews

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Rhea Ripley (@RheaRipley_WWE) is a professional wrestler currently signed with WWE. She sits down with Chris Van Vliet to discuss her rise in WWE, working with Dominik Mysterio and being called "Mami", intergender spots and being compared to Chyna, her favorite WrestleMania moment, her viral stinkface spot with Nia Jax at a house show, an unwanted fan visit to her house, how she came up with the Riptide as her finisher, overcoming anxiety, her husband Buddy Matthews and more!
Ethan Page Is HILARIOUS! Working With The Rock In WWE, CM Punk, North American Championship, Ricky Saints

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Ethan Page (OfficialEGO) is a professional wrestler signed to WWE and the current NXT North American Champion. He sits down with Chris Van Vliet at Insight live at the Hollywood Improv to discuss his brutal match with Ricky Saints where he won the title, his backstage segment with The Rock, taking a GTS from CM Punk on the NXT on CW premiere, being able to keep his name in WWE, possibly becoming a Grand Slam Champion and more!
AskCVV #88 - Goldberg vs. Gunther, King & Queen Of The Ring Picks, Best Match of 2025 So Far

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Welcome to AskCVV #88! On this episode, Chris answers questions about Goldberg's match at SNME against Gunther and why it's for the WWE World Heavyweight Championship, who will win both King and Queen Of The Ring and get title shots at SummerSlam, why WWE doesn't seem to give rematches anymore, the best match of 2025 so far, why the number of Championships seems to determine GOAT status in WWE, favorite wrestling TV show theme song and much more!
Q...
Cora Jade (Elayna Black) On WWE Release, CM Punk, AEW, OnlyFans

Elayna Black (@ElaynaBlack) is a professional wrestler best known for her time in WWE as Cora Jade. She sits down with Chris Van Vliet at West Coast Creative Studio in Hollywood, CA to discuss getting released from WWE and why it wasn't a surprise, leaving school at 15 to chase her dreams of becoming a professional wrestler, the first time she met CM Punk and getting to work with him in WWE, dealing with criticism about her wrestling and launching an OnlyFans page, her matches in AEW and possibly becoming All Elite, her current dream match and more!
Shotzi On Life After WWE, Shaving Her Head On TV, Return From Injury, Horror Movies, Scarlett

Shotzi (@ShotziTCB) is a professional wrestler best known for her time in WWE. She sits down with Chris Van Vliet at West Coast Creative Studio in Los Angeles to discuss her time in WWE coming to an end and what's next, missed dream matches, how her tank entrance was created and where the tank is today, suffering an injury on NXT and the return, getting married in Las Vegas and wrestling that night in her wedding dress, her love of horror movies and more!
Quote I'm thinking about: “Do not let what you cannot do interfere with...
AskCVV #87 - R-Truth Is Back! King Of The Ring Early Predictions, CM Punk vs. John Cena

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Welcome to AskCVV #87! On this episode Chris answers questions about R-Truth's return to WWE at Money In The Bank after being released a week before, the fallout from Money In The Bank in Los Angeles, early predictions for who will win both King and Queen Of The Ring, the upcoming CM Punk vs. John Cena match at Night Of Champions, which match in wrestling history deserves a different finish, the worst or most annoying guest ever and much more!
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Why James Storm Never Signed With WWE, Beer Money, America's Most Wanted, TNA Championship

James Storm (@JamesStormBrand) is an actor and professional wrestler best known for his time in TNA. He sits down with Chris Van Vliet at West Coast Creative Studio in Los Angeles to discuss his legendary TNA career, his partnerships with Chris Harris and Bobby Roode, becoming World Champion, being a part of the infamous blindfold steel cage match and reverse battle royal, the train track segment with Mickie James, why his time in WWE didn't turn into more, making the transition to acting, when he plans on retiring and more!
James Storm and Chris Van Vlie...
Gene Snitsky: "It Wasn't My Fault", Punting A Baby On Raw, WWE, Lita, Royal Rumble

Snitsky (@therealsnitsky) is a professional wrestler best known for his time in WWE. He sits down with Chris Van Vliet in Indianapolis, IN to discuss his memorable WWE debut angle with Kane and how it led to further appearances, punting a baby on Raw and how that has become part of his legacy, his shaved look in ECW, the foot fetish storyline, the brutal Paul London Royal Rumble elimination, his recent appearance on WWE Raw with Chelsea Green, what he is doing now, if he has stopped wrestling and more!
Quote I'm thinking about: “I'm a great be...
BONUS - CVV Gets Interviews And It's His Most Revealing Episode Ever!
Welcome to a special bonus episode of Insight! This features me as a guest on the "Friends With Ben" podcast hosted by Ben Carlos and I talk about so many things during this interview that I've never talked about anywhere else. I hope you enjoy it and if you do, please send me a DM or an email to let me know what stood out for you the most.
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AskCVV #86 - I Can't Believe R-Truth Was Released! MITB Bold Picks, Worst Storyline Ever, WWE Evolution

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Welcome to AskCVV #86! On this episode, Chris gives his bold picks for the full Money In The Bank card and answers questions about R-Truth getting released and Carlito's WWE contract not being renewed, what the best and worst storyline of all time is, thoughts on doing WWE Evolution every year, being at the viral wedding where the bride and groom attacked Ryan Nemeth, the possibility of interviewing Sting and much more.
Quote I'm thinking a...