The Infinite Project
40 Episodes
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The Infinite Project podcast will give you information on how to lose body fat and keep it off for good. At the Infinite Project we are focused on playing the long game and ending diets for good! Each we week we will give you some of the knowledge you need to lose body fat and keep it off.
Why Your Fitness Isn’t Improving (And What To Do Instead)
#190
Today at 8:11 AM
Hyrox Glasgow: Pro Doubles Debrief
#189
Last Monday at 2:04 PM
Hyrox Glasgow Debrief + Race Week Prep
#188
Last Friday at 9:07 AM
The Fitness Industry Has Made Everything Too Complicated
#187
03/05/2026
Why You're Tired All The Time & How To Change It...
#186
02/26/2026
Zone 2 Training: The Most Misunderstood Fitness Tool
#185
02/19/2026
Why We Self Sabotage & How To Stop It
#184
02/12/2026
My Recovery Was In The Bin: Here's How I Fixed It
#183
02/05/2026
Training When You Are Busy: 30mins Or Less
#182
01/29/2026
The Sub 18mins 5K Project: The 2x Runs Helping Me Achieve This
#181
01/22/2026
Stubborn Fat: How To Get Rid Of It
#180
01/15/2026
How To Become Unrecognisable In 2026
#179
01/08/2026
You are capable of more...
#178
12/18/2025
Hyrox London Review
#177
12/11/2025
How I’m Preparing For Tomorrow’s Hyrox (It’s not gone to plan)
#176
12/04/2025
I've Lost 8kg Whilst Having A Takeaway Every Weekend
#175
11/27/2025
How I Ran A Sub 90 Half Marathon
#174
11/20/2025
The Most Dangerous Mindset Of The Year...
#173
11/14/2025
What To Eat Before A Race/Event (CARB LOADING GUIDE)
#172
11/06/2025
How To Fuel Long Sessions So You Avoid Hitting The Wall
#171
10/30/2025
Martin Morrison: Tor Des Geants (330KM Multi Day Race)
#170
10/24/2025
Fat Loss & Performance - How To Do Both
#169
10/16/2025
How To Train Smarter & Get The Most From Your Workouts
#168
10/09/2025
Winter Is Coming: How To Make Sure You Don't Waste The Next Few Months
#167
10/02/2025
My Biggest Lessons From Training For An Ultra
#166
09/25/2025
Personal Update: My Goals & Vision
#165
09/18/2025
Why Eating Less Is Slowing Your Fat Loss & Running
#164
09/11/2025
Want To Run An Ultra? Here's Where To Start...
#163
09/04/2025
The Macros: What they are, why they are important & how to hit them
#162
08/28/2025
My First 100km Ultra - The Speyside Way
#161
08/21/2025
How To Balance Out Running With Gym Work
#160
08/14/2025
The Secret To Becoming Unrecognisable
#159
08/07/2025
The Mindset Shift That Changes Everything About Getting Lean
#158
07/31/2025
DM "INFINITE 6" to find out more about our 6 week fat loss challenge.Â
How We Speed Up Fat Loss At Infinite
#157
07/24/2025
The Missing Ingredient In 99% Of Failed Transformations...
#156
07/17/2025
Nutrition Habits;Â
Don’t Starve Yourself To A Result (too big a deficit KILLS energy)Protein at every mealSlow Digesting Carbohydrates (wholegrains, fruit, veg etc)Avoid Massive Gaps Between MealsPre/Post Workout Nutrition (especially after harder sessions)Increase Water Intake (2-3 litres daily)Stick To Mainly Healthy Nutritous Whole Foods
Lifestyle Habits;Â
How To Eat What You Want...And Still Get Lean
#155
07/10/2025
How To Build Out Your Perfect Nutrition Plan (Step By Step Guide)
#154
07/03/2025
The Truth About Fuelling For An Ultra: What I Got Wrong & What I'm Changing This Time
#153
06/26/2025
Smartwatches: What To Track, What To Ignore
#152
06/19/2025
This Concept Changed My Life...& It Can Change Yours Too
#151
06/12/2025
