The Infinite Project
The Infinite Project podcast will give you information on how to lose body fat and keep it off for good. At the Infinite Project we are focused on playing the long game and ending diets for good! Each we week we will give you some of the knowledge you need to lose body fat and keep it off.
Your Old Identity Is Holding You Back - Here's How To Upgrade It
The Macro's Made Simple - How To Set Them Up
How To Build A Lean & Athletic Body
In this episode, I talk about how to actually build a lean, toned & athletic physique.Â
What that looks like both training & nutrition wise.Â
Any questions about this episode, feel free to give me a shout!Â
How To Bounce Back After A Bad Weekend
In this week's episode, I talk about the 3 steps I took to get back on track after a very big weekend.Â
Had a lot of drink & food over the weekend, it's very easy after that to slip into bad habits.Â
Hope you found this one useful!Â
StephenÂ
How To Drop Fat Without Ruining Performance
How To Stay Motivated When You Don't See Results Fast Enough...
Hyrox Glasgow 2025 Overview
In this week's episode I talk about last week's Glasgow Hyrox.Â
James & myself competed in the Hyrox Doubles.Â
I go over the event, what went well and our goals for our next Hyrox.Â
Getting In Shape In Your 30s & 40s…Why It’s Different
In this episode I talk about how different getting in shape & fitter is when you are in your 30s/40s compared your 20s.Â
My plan now looks totally different to what it looked like in my 20s.Â
I also talk about some of my biggest lessons over the last decade.Â
Enjoy!Â
StephenÂ
