Max Effort Kitchen
40 Episodes
Eat well, Live well - Protein, carbs and fats ... oh my!
04/17/2025
The Athlete & The Chef #73
04/17/2025
The Athlete & The Chef #72
04/17/2025
The Athlete & The Chef #71
04/17/2025
The Athlete & The Chef #70
04/17/2025
The Athlete & The Chef #69
04/17/2025
The Athlete & The Chef #68
04/17/2025
Live well, Eat well - Antioxidants
03/23/2025
The Athlete & The Chef - #67
03/23/2025
The Athlete & The Chef - #66
03/23/2025
Eat well/ Live well - Whats the deal with Protein?
03/15/2025
The Athlete & The Chef #65
03/08/2025
The Athlete & The Chef #64
03/08/2025
For the love of food - Nostalgia Foods
02/17/2025
For the Love of Food - Pickling of life
01/26/2025
The Athlete & The Chef #63 - Partnerships, training clothes, accessories...Oh My!
01/14/2025
-Viruse Int & USAW new partnership
-Review on training pants
-Accessories we love & don't love
-Post training meal favs
For the love of food - Hot chocolate
01/11/2025
Origins...
Cultural influence..
Evolution of techniques..
Modern variants
The Athlete & The Chef #62 - last show of the year
01/07/2025
The Athlete & The Chef #61 - Training music
12/26/2024
Christmas Ideology
Training music
Competition music
Consistent sleep
The Athlete & The Chef #60 - We are back!
12/26/2024
2025 competitions
*New* competition weight classes
Coach & Athlete responsibilities come competition time.
The Athlete & The Chef #59
11/22/2024
For the Love of Food - The Great Baker
11/16/2024
Live well, Eat well - Fermentation and beyond
09/22/2024
The Athlete & The Chef #58
09/22/2024
For the Love of Food - Porridge Pt2
09/22/2024
The Athlete & The Chef #57
09/22/2024
For the Love of Food - Porridge Pt 1
09/22/2024
The Athlete & The Chef #56
09/22/2024
The Athlete & The Chef #55
08/15/2024
Eat Well, Live Well - #1 - Gut wellness
08/15/2024
The Athlete & The Chef #54
07/20/2024
Max Effort Kitchen Presents - MADY WAER
07/20/2024
For the Love of Food - Flour me, please
07/20/2024
Max Effort Kitchen Presents - SARAH ABBOTT
07/10/2024
The Athlete & The Chef #53
07/02/2024
For the Love of Food - "With the food, we play"
07/02/2024
The Athlete & The Chef #52
07/02/2024
For the Love of Food - Arroz Con Fideos Y Carne Molida
06/17/2024
The Athlete & The Chef #51
06/10/2024
The Athlete & The Chef #50
06/10/2024
