A - Sense-Of-Ahh Media
AsenseofAhh ™ Network: Unlock your inner power with a unique combination of coaching, healing, and creative development. Our network provides the tools and guidance you need to become the leader, warrior, artist, and survivor you are meant to be. Unlock your full potential today with AsenseofAhh ™ Network.This is our Space for discussion on real life concerns, health, mind, spirit and social problems. We look foward to getting to know you. Learn how to manage day to day challenges we face in the New Era 2022 and beyond.
How To Survive A Lousy Leader

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There is so much we can learn from great leaders. By studying some of the greatest leaders, we can learn things like:
· How to inspire
· How to motivate
· How to carry yourself
Great leaders have all sorts of traits and habits that you should consider adopting. Great leaders are often:
· Bold
· Persistent
· Adaptable
However, those of us living in the real world have certainly come in contact with plenty of lousy leaders. Whether it was a teacher in our past, an old boss, or a smarmy politician who lied to...
The Ego Explained

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The ego is an often-misunderstood part of our psychological makeup. It gets the blame for bad behavior, as if anyone with an ego is inherently a “bad” person.
What is “bad” and what is “good”?
That may seem like a rather facetious question because after all, aren’t people with egos rather full of themselves? Aren’t they arrogant – even bullies around the school or office?
Not so.
In fact, the ego is one of the most misunderstood aspects of our humanity. Take heart if you feel that your ego is out of contr...
Jacob's Ladder: CELL CYCLES

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Blair on Soulless Cells, Nibiru, and Spiritual Ascension
The source is an excerpt from a video transcript featuring Dr. Delbert Blair discussing various esoteric and unconventional topics. Key points include a strong denouncement of psychiatry and organized religion, claiming they are based on falsehoods and designed to
Source guide
Blair on Soulless Cells, Nibiru, and Spiritual Ascension
The source is an excerpt from a video transcript featuring Dr. Delbert Blair discussing various esoteric and unconventional topics. Key points include a strong d...
Mastering The Difficult Conversation

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This lesson includes nine powerful tips and three action steps you can take immediately.
Staying Cool Under Pressure: Mastering Difficult Conversations Calmly
This lesson explores how to handle challenging conversations with composure and confidence. You'll learn practical strategies to maintain emotional control, communicate clearly, and navigate tense discussions without escalating conflict. By the end, you'll be better equipped to address sensitive topics constructively and professionally.
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A Parent's Guide: Thriving In The Digital Age

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The collected sources offer extensive, evidence-based guidance on various aspects of parenting and child psychology, primarily authored by Jacqueline Nesi, PhD. Several articles focus on technology and mental health, examining the complex relationship between teens, social media, video games (including the debate over violence), and resulting mental health concerns, while also providing practical advice on setting parental controls and screen time limits for all ages. Other sources explore crucial psychological concepts like the nature of intrusive thoughts and the therapeutic approach of Cognitive Behavioral...
The World Ahead 2025

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These sources, primarily drawn from The Economist’s "The World Ahead 2025" collection, offer forward-looking analyses across a broad spectrum of global topics, focusing on predictions and emerging trends for the year 2025. Key areas covered include geopolitical conflict (Middle East tensions, the Israel-Hamas conflict, the war in Ukraine, and escalating air travel risks) and political shifts (the global rise of anti-immigration sentiment, the impact of Donald Trump's return to the US presidency, and political struggles in the UK, Germany, and Poland). A significant focus is placed on te...
Alan Watts: Relax, Your Abundance Is Already Heading To You!
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Exploring Watts' Core Ideas:
The illusion of control: Discuss Watts' perspective on how our attempts to tightly control life can actually hinder our experience of abundance.
The nature of the universe: Explain his view of the universe as a flowing, dynamic process, and how we are part of that flow.
Living in the present moment: Highlight how Watts emphasizes the importance of being present and accepting the current moment, rather than constantly striving for future outcomes.
Trusting the process:
Discuss how Watts encourages us to trust t...
Self-Hypnosis-A Guide That Gets Specific PT2.
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How To Use Self-Hypnosis To Reprogram Your Subconscious Mind To Create Empowering Habits And Behaviors
Have you ever done anything that was out of character for you? You did something that hurt a loved one. Maybe you consistently have problems with money, even though you make more than enough to live a comfortable life. But still, you struggle.
Perhaps you've wanted to lose weight for years. It seems like you've always been overweight and out of shape. You've tried the top diets and a dozen different exercise plans. Even w...
Self-Hypnosis-A Guide That Truly Works! PT 1.

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How Long Does It Take Self-Hypnosis to Work?
Did you know that anyone can be hypnotized? You might be shaking your head right now. You're arguing that you have a very strong mental constitution and that nobody can crack the outer shell of your consciousness to reach down into your subconscious.
If that is your belief, then you are unfortunately mistaken.
Indeed, you can't be hypnotized if you don't want to. But the idea that some humans are created without a subconscious is simply incorrect. Don't envision...
The Dehydrated Brain Live With Master Of The Earth

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The concept of the "Dehydrated Brain" in the context of modern societal distractions highlights a pressing concern regarding the impact of urban living, technology, and processed lifestyles on human well-being. This metaphorical "dehydration" refers not only to a lack of physical moisture but also to the diminishing richness of sensory experiences and spiritual fulfillment in contemporary life.
1. Sensory Impact
- Sight: Urban environments often flood our visual senses with artificial lights and advertisements, leading to sensory overload. This can desensitize us to natural beauty, affecting our appreciation for landscapes an...
HOW TO FLIP THE SWITCH!

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What do we mean when we say “flipping the switch” anyway? Well, the Urban Dictionary defines it as a sudden or drastic change of heart. In this eBook, we are talking about it as it relates to motivation.
We are all unmotivated sometimes. We all procrastinate getting started on a new project or task we don’t enjoy doing. But often in life, we don’t have a choice - we must get certain things done. These can be big things liking getting a college degree to get that job you want or s...
MASTER YOUR EMOTIONS BEFORE THEY DESTROY YOU!

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The various types of emotions we experience affect how we interact with other people and the decisions we make to live our lives. Your feelings affect everything from your perceptions to your actions and choices, so understanding them is vital to your self-awareness and emotional health. If you want to manage and control your emotions, instead of allowing them to manage and control you, then the first step is understanding how you feel and why.
#emotions #workshop #fyp #psychology #coaching #mentoring #asenseofahh #lifeskills
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THE ATTACHMENT STRUGGLE

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Unlock the Shaolin secrets to conquering attachment. This podcast explores ancient wisdom and practical techniques from the Shaolin masters to help you navigate the human struggle with clinging, craving, and letting go. Find freedom from suffering and cultivate inner peace.
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The Sanctuary of Vibes
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Having No Regrets!

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Have you ever looked back on your life with regret? It's normal. We are all imperfect human beings. That means we make mistakes from time to time, some big and some small. This can lead you to second-guess things you've done in your life.
When you think about it, that's a good thing. If you want to learn from your mistakes and make better choices in the future, you should be applauded. You understand that you consciously or unconsciously acted in a way that didn't produce the most beneficial outcome. You...
GUIDED MEDITATIONS FOR INTENTIONAL GRATITUDE!

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The Sanctuary of Vibes
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Tina Dixons
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SHORT DEEP BREATHWORK SESSION

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Take a moment and get that energy off you. Breathing is healing, and healing is Breathing. Thank you
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Asenseofahh Vibes!
The Sanctuary of Vibes
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Thank you. Please share to help our new network get helpful resources out. We need to learn how to live this game of life.
Take care my friends
Tina Dixons
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Asenseofahh Sessions: VIBRATIONS

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At A Sense of Ahh, we are more than just a website; we are a community. We invite you to join us on this beautiful journey of discovery, relaxation, and profound 'Ahh' moments. Subscribe to our newsletter, follow us on social media, and become a part of our growing family. Together, we can create a world that's a bit more mindful, a bit more creative, and a lot more fulfilling.
Thank you for being here. Let’s savor the journey together.
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REDEFINING Success: The Blueprint

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TOP TIPS
Redefining Progress: How to Create Your Own Success Blueprint
This lesson guides you through the process of crafting a definition of progress that aligns with your personal goals, values, and lifestyle. Instead of relying on external metrics or societal expectations, you’ll learn how to measure success using your own meaningful benchmarks. By the end, you’ll be better equipped to recognize and celebrate your growth on your own terms.
1.Understand Why Traditional Metrics Don’t Always Fit
Many people measure success by money, status, or pro...
Consumerism And The American Dream

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Black Identity, Wealth, and the American Dream
We examine the complex relationship between the "American Dream" and Black consumerism from the mid-20th century to the present. They highlight how advertisers initially framed Black Americans as a lucrative, untapped market, associating material possessions with prestige and social acceptance. Through analyses of works by Kanye West, Jay-Z, Tupac Shakur, and The Boondocks, the texts reveal a consistent critique of this consumerist narrative by Black artists, even as these figures often participate in the...
Hidden Consequences Of Mental Overload
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Imagine a professional working in a high-pressure office environment. On the surface, they appear to be handling their responsibilities well, meeting deadlines, and contributing to the team. However, beneath the surface, they are experiencing a significant mental overload that is not readily apparent to their colleagues.
Every day, this individual is bombarded with a constant stream of emails, phone calls, and requests for their time and attention. They juggle multiple projects simultaneously, each with its own set of deadlines and demands. The pressure to perform and maintain a facade of competence...
Who Am I? An Alan Watts Audio Guide

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Podcast Episode: "Who Am I?" – A Journey Through the Wisdom of Alan Watts
Join us for a thought-provoking episode as we delve into the profound insights of philosopher and speaker Alan Watts in his iconic discourse, “Who Am I?” In this episode, we explore the essence of self-identity and the intricate dance between the individual and the universe.
Watts eloquently challenges our conventional understanding of the self, inviting listeners to question the boundaries we impose on our identities. Through his captivating storytelling and philosophical musings, he guides us on a journ...
Daily Exercises To Reduce The Anxiety Beast

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Exercises and tips to help you manage daily anxiety. Breath work, grounding tips and more.
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Synthetic Flesh And The True Soul: Printed Realities

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This podcast proposes that life as commonly understood did not begin with natural reproduction but through ancient technology that "printed" biological bodies after a global reset. These "printed vessels" are described as lacking true souls** and being essentially empty, programmable entities that resemble humans but are not genuinely alive. The source suggests that some real souls became accidentally trapped in these synthetic bodies, leading to individuals who feel different and question their reality. Furthermore, it claims this "printing" process continues to evolve through modern technology like IVF and gene editing, and that **certain...
Living In The Uncertainties Of The Future. Transcending Fear!

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The Certainty of a Good Future: Transcending Fear Now
David Bayer's YouTube video transcript from "They LIED About the Future — Here’s What’s REALLY Happening" centers on the conviction that the future is inherently positive. This certainty stems from the belief that reality mirrors our collective consciousness, which is continuously evolving towards greater love and coherence. Bayer argues that negative external manifestations like wars and control systems are byproducts of collective unprocessed trauma. He suggests that as ind...
BEING YOUR OWN WORST ENEMY: Be UNBOTHERED!

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We all have an inner critic that whispers negative thoughts in our minds. This voice can be relentless, telling us we’re not good enough, smart enough, or deserving of success. These hidden thoughts can shape our self-image and influence our decisions. For example, when considering a new job opportunity, you might hear that inner voice saying, "You won't get it," or "You're not qualified." This self-sabotaging mindset can prevent you from even applying, ultimately keeping you stuck in a rut.
Recognizing Your Hidden Thoughts:
Understanding and recognizing these hidden th...
Unlocking Peace & Freedom 2025

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The core message is that you are not your thoughts or feelings; rather, you are the observer of them. The video proposes techniques to detach from the constant mental chatter, release emotional baggage, and surrender the illusion of control. By practicing presence and openness, one can discover a deeper sense of peace and live more authentically. Ultimately, true freedom is an internal state achieved through self-awareness and acceptance.
When You're Thinking, You're Actually Listening" provides a comprehensive guide to attaining inner peace and freedom that by recognizing the nature of our inner...
Conquer Fear and Uncertainty!

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This podcast discusses overcoming fear and uncertainty to achieve personal growth. The speaker argues that fear keeps individuals in their comfort zones, preventing exploration of potential. He advocates for a mindful approach, starting small and gradually expanding one's boundaries. The speaker connects physical and mental well-being, suggesting that cultivating self-awareness through practices like martial arts can improve both. Ultimately, the message emphasizes rejecting societal definitions of success and embracing one's inherent completeness
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A Busy Woman Meditation Break!

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In the fast-paced world that busy women navigate daily, finding moments of peace and clarity can feel impossible. Our "Guided Meditation for Busy Women" audio is designed specifically for you—whether you're juggling work, family, or personal commitments. This soothing meditation will guide you through a transformative journey, helping you to unwind, recharge, and reconnect with your inner self.
In just a few minutes, you’ll experience a gentle blend of calming visualizations and mindful breathing techniques that will help you alleviate stress, enhance focus, and cultivate a sense of balance in y...
Guided Visualization Meditation

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In this episode of "Inner Journeys," we delve deep into the transformative world of guided visualization meditation. Join us as we explore what guided visualization is, how it works, and the myriad benefits it offers for mental, emotional, and physical well-being. Whether you're a seasoned meditator or a curious beginner, you'll discover techniques to harness the power of your imagination for personal growth and healing.
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Breaking Free Of The Indoctrination: Mind Control

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What is meant by "programming" in the context of this discussion?
The term "programming" refers to the systematic and often subconscious conditioning of individuals through various systems like education, media, food, and even language. This conditioning shapes our thoughts, beliefs, desires, and behaviors, often in ways that benefit those in power while limiting individual freedom and critical thinking. It's a deliberate process that begins in childhood, molding us into predictable and compliant members of society.
Systemic Programming: Control and Liberation
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Releasing Trauma Bonds

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Past trauma can be transformed into creative power by choosing love over fear, understanding that every hurt is a source of strength, and raising your frequency.
* The sources explain that past trauma is like raw material waiting to be transformed into something profoundly healing.
* Through this transformation, an individual becomes more than a survivor and instead becomes the creator of their own reality.
* By choosing love over fear, an individual is choosing peace, compassion, and strength. Choosing love over fear rewrites reality by stepping into a new dimension where t...
Discipline: The Hidden Power To Prosperity.

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Signs You Have Entered The Ascension Process.

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Rewriting Your Story Using Your Shadow!

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In Summary This Is A Review!
This YouTube review discusses narrative identity, arguing that individuals construct their lives as stories. It uses Christopher Nolan's Dark Knight trilogy to illustrate two contrasting narrative patterns: the "contamination sequence," where past trauma perpetually undermines present well-being, and the "redemption sequence," where adversity leads to personal growth. The transcript explores psychological concepts from McAdams, Freud, Maslow, Frankl, and Jung to explain these narrative structures and emphasizes the importance of confronting one's "shadow self" to achieve wholeness and rewrite a more empowering life story. The video...
Are Your Words Destroying Your Desires?

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A Review:
The source is a video transcript from the YouTube channel "Philosophical Essence" that argues the words we use have an enormous impact on our reality. It claims that words hold a hidden power, capable of shaping our thoughts, beliefs, and experiences. The video suggests that by consciously choosing words that align with positive, empowering ideas, we can create a more fulfilling and successful life. The video also touches on how language can be used to manipulate and control, highlighting how media and other societal structures utilize words to influence our...
Why Not Letting Go Is Why You Are Stuck!

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This excerpt from Jeremy Cox's YouTube video focuses on the power of letting go as a key to manifesting desired outcomes in life. Cox argues that by relinquishing attachments to the past, negative experiences, and limiting beliefs, we open ourselves to a more positive and abundant reality. He emphasizes the importance of living in the present moment, utilizing imagination to visualize desired outcomes, and focusing on positive emotions to shift into a higher vibrational state. Cox suggests that by letting go of anxieties and desires, we become more magnetic, attracting opportunities and experiences...
A Deep Dive Review Into ASENSEOFAHH

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ASENSEOFAHH™ FAQ
What is ASENSEOFAHH™?
ASENSEOFAHH™ is a mindset focused on self-improvement and empowerment. We believe in the importance of forgiveness, understanding our purpose, and finding ways to navigate the challenges of daily life.
ASENSEOFAHH™ provides resources such as ebooks, courses, audio scripts, and graphics designed to help individuals unlock their potential and achieve personal growth.
What kind of products does ASENSEOFAHH™ offer?
ASENSEOFAHH™ offers a range of digital products designed to support personal growth and empowerment. These include ebooks, courses, audio scripts, and graphics. We also offer a...
Santos Bonacci Shares Top Universe Secrets!

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Welcome to "Top Universe Secrets: Ascending with Santos Bonacci," a transformative podcast series brought to you by Asenseofahh.press. Join us as we unravel the cosmic mysteries and ultimate truths that lie at the heart of the universe, guided by the esoteric wisdom of Santos Bonacci.
Santos Bonacci, renowned cosmic scholar and syncretist, takes us on a profound journey through ancient teachings and modern interpretations to reveal the secrets of the universe. In each episode, listeners are invited to explore the intricate tapestry of astrology, philosophy, theology, and the sacred sciences...
Discover The Steps To Ascension!

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🌌 Discover the Universe Inside You & Unlock the Secrets of Your Inner Cosmos! 🌠✨
Join us as we explore the intricate depths of your inner universe and unlock your fullest potential. 🙏💫
Stay tuned until the end for the Yotam Agam Frequency Detox music, designed to aid you on your journey of introspection and enlightenment.
#SelfDiscovery #SpiritualGrowth #InnerUniverse #MindfulJourney #HigherSelf #SoulGuidance #YotamAgam #FrequencyDetox
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Asenseofahh Sessions: Lo-Fi

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🎶 **Relax & Unwind | Smooth Jazz Hip Hop Lofi Instrumental | Soul RnB Vibes by AsenseofAhh** 🎶
Welcome to the official music video for our latest track, a mesmerizing blend of smooth jazz, relaxing hip hop, and soulful RnB vibes, designed to be the perfect backdrop for your study sessions, chill evenings, or creative workdays. This track, brought to you by AsenseofAhh, encapsulates the essence of lofi relaxation with a unique jazz twist.
💫 **Track Highlights:**
- 🌟 Smooth jazz melodies intertwined with hip hop rhythm
- 🌟 Soulful RnB undertones that...