WOW Love Light Inspire the podcast
Are you a woman navigating life after divorce, toxic relationships, emotional abuse, or simply the weight of always putting everyone else first? Do you find yourself asking: Who am I now? What do I want? And how do I even begin to rebuild my life?Welcome to WOW – Love Light Inspire, the podcast where we dive deep into the real stuff—healing, self-worth, emotional freedom, and what it means to rise after life knocks you down.I’m your host, Lorene Roberts—Counsellor, Root Cause Therapist, program creator, emotional abuse survivor, author, mother, grandmother, and passionate change-maker for women ready to recla...
You Left the Narcissist… Now What?
You finally left. The narcissist is no longer in your life — but the emotional chaos still is.
In this powerful episode of Real Talk: Divorce, Life & Everything In-Between, hosts Lorene Roberts (Holistic Counsellor & Root-Cause Therapist) and Richard Morden (Divorce Coach & Emotional Resilience Practitioner) dive deep into the often-overlooked fallout of narcissistic relationships — what happens after the breakup, when the gaslighting stops but the self-doubt lingers.
Because here’s the truth: just leaving isn’t the finish line.
It’s the start of your healing journey — and it can feel overwhel...
How to Know If You Were in a Narcissistic Relationship
Narcissism 101: What They Don’t Tell You Until It’s Too Late
with Lorene Roberts & Richard Morden
How do you know if you were with a narcissist?
Why is it so hard to leave — even when you know something’s not right?
And what’s the first step toward healing after narcissistic abuse?
In this episode of Real Talk: Divorce, Life & Everything In-Between, Lorene Roberts and Richard Morden unpack exactly what happens inside a narcissistic relationship — and why so many people end up feeling broken, lost, and doubting themselves long after it’s ove...
Ask for What You Want: Healing the Voice That Was Shut Down
Have you ever wondered why it feels so hard to ask for what you want—especially after divorce or coming out of a toxic relationship?
In this powerful, no-fluff episode, I’m sharing the truth about why so many women stay silent after separation… and why asking for what you want isn’t just brave—it’s essential for healing and creating your new life.
After years of being told not to ask—first by my family, then by my ex—I stopped expecting anything from life. I learned to shut down my desires, to stay...
The Little Book of Divorce Survival review
Healing and Growth After Divorce: Lorene Roberts' work centers on empowering individuals, particularly women, to overcome the emotional and practical challenges of divorce and build a fulfilling future.Holistic Approach to Well-being: Roberts emphasizes a holistic approach to healing that addresses mental, emotional, and practical aspects of life after divorce, incorporating techniques like mindfulness, gratitude, and support systems.Personal Transformation: Roberts' own experiences with trauma and divorce inform her approach, emphasizing the transformative power of self-discovery, setting boundaries, and creating a new narrative for one's life.
About Lorene Roberts:
...Empowering Children's Health and Wellness
In this episode of Wow Love, Light, Inspire, host Lorene Roberts speaks with registered nurse and founder of clean paw squad Phyllis Carter-Riles about the importance of educating and raising up the next generation. They discuss the responsibility we have to pass down knowledge and wisdom, as well as the challenges facing children today. The conversation also touches on broader societal issues such as violence in schools and on the streets.
Learn about Empowering Children's Health and Wellness Interview with Phyllis Carter-Riles RN and Founder of the Clean Paws Squad
The importance of Gender Equality
In this episode, Lorene Roberts discusses the changing landscape of gender dynamics, especially with more women coming forward about sexual harassment and assault. Men need to own up to their past behaviors and demonstrate respect and empathy to be role models for younger generations.
Lorene also explores the history of patriarchal society and the societal expectations placed on women.
Learn about the importance of gender equality with your host Lorene Roberts.
Show Timestamps:
1:36 Gender dynamics undergoing significant change
4:08 Accountability and healthy masculinity.
9:56 PTSD and three g...
Getting Over Past Trauma and Narcissism with Dr. Caroline French Alexander
Are you ready to cut through your stuff and find the root cause of your past traumas?
In this week's episode of Wow Love, Light, Inspire the Podcast, host Lorene Roberts speaks with Caroline Alexander about narcissism. Lorene shares her personal experience with narcissism after her ex left her, and how she now sees it everywhere, even in close relationships. Dr. Caroline provides insights into the characteristics and behaviors of narcissists and how to recognize and deal with them.
Learn about Getting Over Past Trauma and Narcissism with Dr. Caroline French Alexander.
Healing from Emotional Trauma: Practical Tips and Professional Help with Lorene Roberts
Are you experiencing hidden trauma? Learn how to identify and cope with it in this insightful episode of Wow Love, Light, Inspire podcast
In this episode, Lorene Roberts talks about trauma - what it is, how to deal with it, and its effects on your body. It's a must-listen for anyone who has experienced trauma or wants to learn more about it.
Lorene is a root cause therapist, counsellor and healer from Australia and she brings a wealth of knowledge and experience to the table.
Lorene has a passion for helping people who are...
Understanding the Aftermath of Suicide - Christine Howard's Story of Losing Her Child.
Are you struggling with trauma or know someone who is?
In this episode, Loren Roberts speaks with author Christine Howard about her book "Hoping with Suicide, Signs We Missed and Strategies to Use in the Aftermath." Christine shares her experience dealing with the loss of her child to suicide, and how she copes with the pain and grief that comes with it. She discusses the "what ifs" that often plague parents who have lost a child, but emphasizes the importance of accepting that it was their child's choice.
The episode is an eye-opening and inspiring co...
Defining Shadow Personality
Shadow personality is the conscious or unconscious thoughts, feelings, and behaviors you have to protect yourself. The things you do in order to feel safe.
So when we talk about shadows, it's the part of yourself that you don't acknowledge. So there might be some things about yourself that you feel really confident about and then there are other parts of your personality where it feels like no one around you seems to acknowledge those parts, or maybe what you're doing is not in alignment with those parts.
What is EFT? And The Science Behind it | Naomi Janzen
EFT is a structured, non-intrusive, goal-focused form of therapy that can be practiced by anyone.
The process can help you overcome problems with weight, eating and cravings, and anxiety.
In this episode of Wow Love Light Inspire The Podcast, we talk with Naomi Janzen all about EFT... What is EFT? And the science behind it?
Find out in this episode!
You will learn in this episode!
What is EFT and how can it help you?...What is Pranic Healing?
Pranic Healing is a powerful technique of energy healing that works to stimulate and revitalize your body's own innate healing ability.
In this episode of Wow Love Light Inspire The Podcast, we talk with Margaret all about pranic healing. What is pranic healing? Is it for everyone? How is it effective? Find out in this episode!
Margaret. J. Scott now practices helping people from being overcome with anxiety and teaches to facilitate self-care and maintain the other anatomy complementing medical science which is also evolving.
...
What are your Beliefs?
Understanding beliefs is the key to understanding how people think and behave, and how they know their world in general.
Beliefs are learned from family, friends, and culture, so by understanding someone's belief system you begin to understand their background.
Understanding beliefs will help you better appreciate what motivates a person's actions, words and feelings.
In this episode of Wow Love Light Inspire the Podcast, I share why it’s essential to understand your beliefs if you want to live in alignment with who you truly are.<...
How do you define Spirituality | Narelle Carter
Have you ever stopped to think about what spirituality means to you? Well, today we are talking with a friend who has a very cool interpretation of that word.
She is his own kind of spiritual teacher, and she’s sharing the story behind how she’s managed to walk her talk and live her spirituality in every aspect of her life.
Narelle Carter will help you connect your inner and outer beauty. Her feet were firmly on a spiritual path after having healed herself from severe multiple chemical sensitivity. Years...
Traveling the world | Maria Di Pierto
Join our host Lorene Roberts as she talks to Maria Di Pietro from Jump on board travel a qualified wellness travel specialist located in Greenvale she had her business for over 20 years & works with domestic and international travel.
Being able to travel the world and see different cultures is a fantastic thing. It’s hard to describe how incredible it feels to take a step back from your daily routine and experience something new for the first time, but you soon learn even the small details of another place can surprise you in ways you...
Change and Manifesting What you Want
Are you trying to manifest something into your life, but don't know where to start? Listen to learn what it means to get into action and manifest something that you've been dreaming of.
Wow, Love Light Inspire the Podcast is dedicated to helping women dive into positive thinking exercises that will help get them motivated, turn their dreams into reality and start making progress towards achieving their goals.
Join our host Lorene Roberts as she talks about getting into action to change and manifest something that you've been dreaming of!<...
Overcoming Violence and Domestic Abuse - Christine Malek
Are you a woman who has experienced abuse and domestic violence? Are you ready to walk away from the abuse, but you need help?
After experiencing abuse you may feel alone. You may feel helpless and not know where to turn. But there is hope for you. There are people who can help.
Christine A Malek our guest on this episode of Wow Love Light Inspire, talks about Abuse & Domestic Violence and will teach us to be SASSI women!
Christine is...
Lipoedema Nutritionist with Megan Pfeffer
Have you ever experienced having a part of your body swell? Ache? Tight skin feeling? Numbness? These are some of the symptoms of Lipoedema, and many women experience this without knowing it is not normal.
Megan Pfeffer, our guest on this episode of Wow Love Light Inspire, talks about Lipoedema, the swelling brought on by the body's accumulation of lymph fluid. The function of lymph nodes is similar to that of a sink's drain. Fluid cannot drain if the drain is blocked.
Timestamps:
2:36 - Why did...
Vaginal dryness and Menopause - Sandy Davies
Are you a woman experiencing perimenopause? or perhaps you know someone who experiences menopause? Over 70% of women over the age of 40 will experience dryness. We are living much longer than generations before us. Moisturising is one of the components of ensuring we thrive and soar rather than wriggle and scratch our way through midlife.
Sandy Davies, our guest on this episode of Wow Love Light Inspire, opens up about the symptoms of menopause, menopause itself, and its effects on most women’s intimate areas, and how she came up with a so...
What does it mean to Know Yourself?
Lorene Roberts the host of this podcast and she shares her own personal story explaining why it is important to know yourself better than anything else in this world!
To know yourself is to know
1. who you are, at your core, including all your good points and all your shadow sides too
2. what you like and what you don’t like, so you have choices in your life too
3. where you want to go in life so you have a direction.
Once you know exactly who you are, what you stand for i...
Diabetes, How To Manage It | Jenice Walters
Are you eating right? Have you been watching the food you eat? Or are you the type of person who likes to eat what they only want without caring if what they eat could be good or bad?
Jenice Walters, our guest on Wow Love Light Inspire this week, shares her journey to eating healthy from eating whatever she wants. She is a type 2 Diabetic, and in her younger years, she didn’t see that as the queue to eat healthily, take into moderation some food, and avoid the food tha...
The Importance of Communication in the Relationship | Sharron Brandon
Does the current state of your relationships ever cross your mind? We may not always notice, but we're always changing and growing as individuals. It is only about how you are changing the course of your relationship with them.
Sharron Brandon, our guest on Wow Love Light Inspire this week, shares her knowledge of the science of relationships to help couples build their own unique "couple bubble." Sharron employs her intuition, expertise, and observational abilities to teach the art of having open, honest conversations driven by win-win outcomes.
...
How to Listen to the Guidance of Spirit | Vibecke Garnas
Did you ever wonder if there's ever a way for you to see visions to guide you with your destiny? Or maybe something that could help you understand and embrace who you are?
Welcome to Wow Love Light Inspire Podcast. This episode is about spiritual guidance, where our guest, Vibecke Garnaas, will speak about how the spirits gave her visions of her future and kept her on track with how she wanted to live her life.
Timestamps:
3:16 - Being aware of my spirit guide as a c...
Follow Your Dreams : How I Created a Magazine | Eleanor Ward
Lorene Roberts spoke to Eleanor Ward a "Woman of Wisdom" about following her childhood dream of creating a print magazine.
Have you ever had an un-pursued dream? Or are you working towards your dream?
No matter how old you are, it's never too late to pursue your dreams.
If you're feeling stuck in a rut, or you’re unsure of what you really want to be doing with your life, then this episode is for you, as you will be inspired by a woman who has followed her dreams.
Listen to this w...
Being an Old Soul | Tammy De Mirza
Not being understood, or feeling like you don't fit in with everybody? Maybe you also have an older soul like Tammy De Mirza, our guest for this episode.
Listen to this week's episode of Wow Love Light Inspire as Tammy shares her life having an older soul, how she managed to fight the battles in life that she encountered, and how she's now making a way to help people like her.
Timestamps:
2:58 - When my life as an older soul...
Small Changes Lead to Big Wins | Ludwina Dautovic
Lorene Roberts speaks to Ludwina Dautovic, a true woman of wisdom in this week's episode of Wow Love Light Inspire as our guest, the inspirational Ludwina Dautovic, shares her journey from leaving home at 16, running multiple different businesses over the years, then, through finding herself she goes on to becoming a successful artist, a skill she didn't know she had, at the same time establishing a new successful business helping people find and share homes on Australia's first verified house-sharing platform.
Handling multiple things at once is something most women have to do, but not knowing ho...
Highlighting Patterns in Organisational Constellations.
Lorene Roberts speaks to the inspirational Jacqui Collie on this week's episode of Wow Love Light Inspire as this weeks woman of wisdom guest, Jacqui Collie, discuss what organizational Constellation is, how it works, the power it can have resolving personal, structural and business issues for individual businesses, and why it can be helpful for you if you are a business owner, a manager in business or even an employee by working through the hidden dynamics to obtain a favourable outcome.
Sometimes, we don't always get the job we are aiming for. Have you e...
Unsilencing the Silenced: Wounds and Words of Wisdom
Lorene Roberts speaks to our woman of wisdom guest, Dr. Monica Jackson on this week's episode of Wow Love Light Inspire as she addresses her mission to unsilence the silenced, the source of these wounds, and how to recover from them.
Why do we have wounds? We develop mental, emotional, or physical wounds which may or may not be visible. No one is safe from getting these wounds, so how can we heal from them? Sometimes it takes us until we are mature women to actually see what is happening all around us, and that is w...
Following your dream - writing a book | Dr. Dawn Menge
Lorene Roberts speaks to this week's inspirational women Dr. Dawn Menge in Wow Love Light Inspire Podcast, as she shares her journey from taking a different path in life after the age of 50, redirecting her to reaching her dreams of gaining a PHD and writing her first children's book.
Dreams, goals, don't we all have them? Things don't always go as planned, but what if at the end of the day, life still grants us the opportunity of achieving our dreams? Dawn has done just that, writing and publishing a series of children's books, she t...
Finance for Women - Where to start | Juliann Gumulak
Lorene Roberts speaks to this week’s inspirational woman Juliann Gumulak-Smith in Wow Love Light Inspire Podcast as our guest, Juliann, talks about her personal journey of transitioning mid-life from science to her passion of finances, her financial journey and she shares with us about personal finance, the importance of financial basics and learning investment which isn't taught to us at school.
Personal financing is something we should all learn and do. It can be hard to save especially when for some earnings only cover making ends meet. Where and how do we start a s...
How accurate is our intuition? - Lynne Rivero
Lorene Roberts speaks to the inspirational Lynne Rivero in this week’s episode of Wow Love Light Inspire Podcast, Lynne talks about why you should be listening to your intuition and how psychic abilities can help guide your future.
Don’t we all wonder about what the future holds for us? Lynne can see the answers and explains how our intuition is the most accurate way of us knowing what is true for us. By listening to your intuition it makes it easier for you to at least be guided about your future.
Thin...
Understanding Gut Health | Kelly Minter Crandall
Lorene Roberts speaks to this week’s episodes woman of wisdom guest Kelly Minter Crandall, a registered nurse, and health coach as she talks about microbiome and gut health.
Have you ever heard of the microbiome and gut health? Our gut affects our whole body, including our mind. As mentioned in this week’s Wow Love Light Inspire Podcast, our gut is what they call our second brain; so when the gut is unhealthy, there’s not any system in our body that is not affected by it. Maybe somehow, this will help you switch...
Overcoming cancer to live your dream life - Monique Toonen
Lorene Roberts speaks to the inspirational Monique Toonen who is this week's Wow Love Light Inspire Podcast guest, she certainly is a woman of wisdom, Monique, who shares her struggles, including overcoming cancer and other life experiences, and how she got through them and finally got to live her dream life as an international traveller.
Have you ever felt like life almost always gives you the taste of great life but then takes it back before you even get there? Monique felt like that so now shares her story to help others live an am...
Grow your Business with Intention | Sandra Madafferi
Lorene Roberts spoke to Sandra Madafferi a "Woman of Wisdom" about Running a Business On Intentional Purpose in this week's Wow Love Light Inspire the podcast episode. Join us as Sandra shares her Seven Step Program To Building A Sustainable Business.
A business is more about mindset than anything else, you have to believe in what you are doing.
Highlights/Timestamps:
9:18 - Why do you need to know where you are right now?
13:06 - What are you trying to achieve?
24:37 - Wha...
The 3 Stages of Menopause | Vanessa Nixon
Lorene Roberts speaks to an inspirational women Vanessa Nixon on this weeks episode of WOW Love Light Inspire the podcast where Vanessa shares her wisdom uncovers the 3 different stages of menopause and their symptoms, which is often never talked about.
All women will get to the point where they will experience their menstrual cycles coming to an end, which we call menopause. But what happens just before, when we get there and after our periods finish? Are there people whom we can talk to about it? It's a natural phenomenon, but why is it not natural t...
What getting older means - Coffee Chat
Lorene Roberts speaks to 5 inspirational business owners all in different decades of life in this weeks episode of Wow Love light Inspire Coffee Chat we talk about the ageing process, and how life changes from different perspectives and stages. Listen and learn from the experiences these inspirational women share with what they have discovered about ageing.
Nissa Jean Opsema- Represents 20's; Owner of Your Podpal Podcast Management Services
Jemimah Ashleigh - Represents 30's; Founder of The Visibility Lab
Melonie Taylor Represents 40's; Chief Energy Officer at S...
Life after losing a child | Kerry Alderuccio
Are you a parent who has experienced losing a child? Or simply someone who has experienced losing someone dear to you. Lorene Roberts in this week's episode of Wow, Love, Light, Inspire speaks to the inspirational Kerry Alderuccio talk about her journey when she lost her son and how she, along with her husband and daughter, managed to cope with their loss.
Kerry is a psychic medium and an author, residing in Melbourne. After losing her 19-year-old son, Sam, she has become more open about believing in the afterlife. However, Kerry didn't know about...
Changing your Money Beliefs | Devika Khatri
Lorene Roberts, in this week’s episode of WOW Love Light Inspire The Podcast, speaks to the inspirational Devika Khatri who is a public speaker, money mindset Coach and NLP practitioner. Devika shares with us her wisdom and vision to educate by changing their money beliefs, support them, and empower them so women transform their lives to realize their inherent potential with the creative power of money.
A lot of our beliefs and stories about money that have been handed down to us through our family or generations in our family are restrictive, oftentimes lea...
Healing your inner child | Dr. Rosemary McCallum
In this week's episode of WOW Love Light Inspire the Podcast, we talk about healing the “inner child” with my friend and mentor, the inspirational Dr. Rosemary McCallum.
The inner child work is about learning why you behave the way you do, understanding your life experiences or trauma that was in-printed onto your subconscious, and their influence on your personality as we grow up. We also uncovered that emotional addictions are symptoms of some emotional problems that are a result of our childhood and how we interpreted the things that happened to us during these...
What is the role of a grandmother? Coffee Chat
WOW Love Light Inspire the podcast's coffee chat is about the role of a grandmother in 2022. Along with my inspirational friends - Di, Kerry, Julie, and Jackie, we shared our experiences and talked about the transition from parents to grandparents and compare our present situation with our past, how we interact with our grandchildren, and how we spoil them.
Connecting with our grandchildren over long distances using technology is easier now days and to communicate with them has certainly changed from our generation. We also discussed how we handle situations when our children ask for help.<...
